Viewing topics for: LA Weight Loss [ change diet | all diets ]
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First Day!!
I did my first meeting today. Wow! This is a lot of stuff to take in! Three times a week? I'm excited about it but it's scary that it's all out there! Was anybody else totally overwhelmed?
5 replies, last reply by zolad, 6 years ago.   787 views.
started by jrkatz1.   
WHICH PLAN # TO USE AT WHAT WEIGHT
I am currently on plan 5 @ 260 pounds (this is withougt the LA Lites) Does anyone know what the other plans (1-4) have as number of servings and at which pounds one gets switched to them?
6 replies, last reply by evielou82, 6 years ago.   1,060 views.
started by altoannie.   
Purple plan (whithout lites)
Does anyone know what should i replace the lites with? I'm on purple plan with the lites, i'm so tired of them and i want to stop using those bars. I know some people here do not do them at al ...
no replies.   793 views.
started by sweetgirl, 6 years ago.   
Takeoff 2 HELP!!
I am really struggling with takeoff 2.I start the day off really well, but by mid day, I give up.I really need stuff that is easy to prepare What is on your menu plan for takeoff 2?
1 reply, last reply by altoannie, 6 years ago.   845 views.
started by rayofsun.   
Helpful hints needed
A friend of mine and I started following LAWL about 1.5 weeks ago and I am extrememly irritated already. I lost 2 pounds in the fisrt week and she lost 5!! I wonder if anyone is in the same boat? I w ...
2 replies, last reply by micnmax, 6 years ago.   842 views.
started by LeahRose.   
Blobby belly
The one thing that is irritating me right now is the blob of my lower abdomen from the weight and from the baby 10 months ago. How do you get rid of that?
no replies.   627 views.
started by lttlangel, 6 years ago.   
Fellow Canadian LAWLer's ... Looking for a LA Lite sub. that's avail in Canada
Hi all, I have been looking here in Canada for a substitute LA Lite protein bar. I haven't been able to find one where the nutrition labels max up or are even similar. Anyone had any luck with it? ...
6 replies, last reply by MJ's mom, 6 years ago.   1,484 views.
started by LeahRose.   
I'm new
Hi. I have a first meeting at LA Weight Loss tomorrow. Can someone give me some tips, advice, things you like and don't? I've done other weight loss plans in the past but I think I need a l ...
3 replies, last reply by zolad, 6 years ago.   778 views.
started by jrkatz1.   
Stopped in my tracks
Hello, i'm new at this and i always say these things don't work please tell methey do after i paid 500.00 at a center. I have been on this for 2 wks. and i have only lost 2 lbs. Please someone ...
7 replies, last reply by lttlangel, 6 years ago.   895 views.
started by pontiacgirl.   
question about the new plans
Our centre (in Wpg, MB) recently switched to the new plans...I was able to continue to follow the old purple plan until this week! From what I recall reading in previous posts the change took place a ...
7 replies, last reply by ladyM21, 6 years ago.   1,098 views.
started by micnmax.   
Advice Needed...hunger pains.
Both my best friend and I have just recently started the LA Weight Loss diet. Monday we started the Take off. I lost 2 pounds I think. Def wasn't as much as I thought it would have been after two days ...
3 replies, last reply by zolad, 6 years ago.   1,089 views.
started by LeahRose.   
I celebrated Easter!
I celebrated Easter after fasting a couple days before. I'm happy to say that I ate a real celebration of food and wine and woke up this morning...2 pounds heavier and back at the health club and back ...
1 reply, last reply by zolad, 6 years ago.   643 views.
started by Brentessee.   
Omega and Celluway
Is anyone taking the LA version of Omegas and Celluway? I was told that the Omega helps keep you regular while on a diet and the Celluway helps to tighten the skin as the weight comes off. Im a little ...
2 replies, last reply by sararay, 6 years ago.   3,457 views.
started by Jeet.   
L A Weight Loss
Has anyone found a substitute for the very expensive L A Weight Loss bars? I think they taste fine, I just refuse to pay the price they ask for them and I am convinced there is something very similar ...
no replies.   436 views.
started by msjas, 6 years ago.   
Pregnant, now what
So, I just found out that I am expecting... and am on "medical leave" from LA. I was told they don't have any plans for a pregnant person and then after the baby is here, I can start up ...
10 replies, last reply by bullytrouble, 6 years ago.   1,374 views.
started by mandarae.   
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Newby
Awesome app been at it for two weeks and down 2kg drinking over weekends don't help though :roll:
by Patisback on 29 Jan 15 11:42 PM
My Diet / exercise / weight and goals
Having a "biggest" loser challange with a coworker. We weighed in on Jan. 25th. I'm 5 ft 10 and 294 He is 6 ft and 330 ______________________________... Exercise: My goal is to get a ...
by bobouski on 29 Jan 15 10:26 PM
Eating Plans for the Super Bowl - watcha gonna do?
Grilled chicken wings and kale chips for me.
by LindaLee14 on 29 Jan 15 09:03 PM
Weight loss jumpstart--intermittent fasting
Free time, make your own pizza using stone ground whole wheat flour, real veggies, real cheese, real whole meats if desired be careful of sausage, I buy mine store made, no chemicals and no sugars.
by wholefoodnut on 29 Jan 15 07:34 PM
N00B Alert! ;)
Thanks, that's a great idea! I also tried on a pair of tight jeans and am excited about the day they feel loose around me :)
by JM-NZ-2015 on 29 Jan 15 06:09 PM
first week
Welcome, nice weight loss :)
by howzat4u on 29 Jan 15 11:38 AM

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by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss