| First Day!!|
I did my first meeting today. Wow! This is a lot of stuff to take in! Three times a week? I'm excited about it but it's scary that it's all out there! Was anybody else totally overwhelmed?
| WHICH PLAN # TO USE AT WHAT WEIGHT|
I am currently on plan 5 @ 260 pounds (this is withougt the LA Lites) Does anyone know what the other plans (1-4) have as number of servings and at which pounds one gets switched to them?
| Purple plan (whithout lites)|
Does anyone know what should i replace the lites with? I'm on purple plan with the lites, i'm so tired of them and i want to stop using those bars. I know some people here do not do them at al ...
no replies. 991 views.
started by sweetgirl
, 8 years ago.
| Takeoff 2 HELP!!|
I am really struggling with takeoff 2.I start the day off really well, but by mid day, I give up.I really need stuff that is easy to prepare What is on your menu plan for takeoff 2?
| Helpful hints needed|
A friend of mine and I started following LAWL about 1.5 weeks ago and I am extrememly irritated already. I lost 2 pounds in the fisrt week and she lost 5!! I wonder if anyone is in the same boat? I w ...
| Blobby belly|
The one thing that is irritating me right now is the blob of my lower abdomen from the weight and from the baby 10 months ago. How do you get rid of that?
no replies. 886 views.
started by lttlangel
, 8 years ago.
| Fellow Canadian LAWLer's ... Looking for a LA Lite sub. that's avail in Canada|
Hi all, I have been looking here in Canada for a substitute LA Lite protein bar. I haven't been able to find one where the nutrition labels max up or are even similar. Anyone had any luck with it? ...
| I'm new|
Hi. I have a first meeting at LA Weight Loss tomorrow. Can someone give me some tips, advice, things you like and don't? I've done other weight loss plans in the past but I think I need a l ...
| Stopped in my tracks|
Hello, i'm new at this and i always say these things don't work please tell methey do after i paid 500.00 at a center. I have been on this for 2 wks. and i have only lost 2 lbs. Please someone ...
| question about the new plans|
Our centre (in Wpg, MB) recently switched to the new plans...I was able to continue to follow the old purple plan until this week! From what I recall reading in previous posts the change took place a ...
| Advice Needed...hunger pains. |
Both my best friend and I have just recently started the LA Weight Loss diet. Monday we started the Take off. I lost 2 pounds I think. Def wasn't as much as I thought it would have been after two days ...
| I celebrated Easter! |
I celebrated Easter after fasting a couple days before. I'm happy to say that I ate a real celebration of food and wine and woke up this morning...2 pounds heavier and back at the health club and back ...
| Omega and Celluway|
Is anyone taking the LA version of Omegas and Celluway? I was told that the Omega helps keep you regular while on a diet and the Celluway helps to tighten the skin as the weight comes off. Im a little ...
| L A Weight Loss|
Has anyone found a substitute for the very expensive L A Weight Loss bars? I think they taste fine, I just refuse to pay the price they ask for them and I am convinced there is something very similar ...
no replies. 606 views.
started by msjas
, 8 years ago.
| Pregnant, now what|
So, I just found out that I am expecting... and am on "medical leave" from LA. I was told they don't have any plans for a pregnant person and then after the baby is here, I can start up ...
Cant loose weight!
i'm a 31 yr old female. i workout like 5/7 days a week, using weights mostly, and some cardio. and eat quite healthy. Im still wanting to loose a little bit more weight. My scales say im 55kg, 20 ...
on 28 Jun 16 01:22 AM
Newbie Keto question..Help, Please
Pam if you are doing keto the range for carbs is 5%. and your fat needs to be very high cause you will get constipated. too much protein and your body will use that the same as carbs. which will cause ...
on 27 Jun 16 09:31 PM
Laughing cow cheese is the BEST and portion-sized.
on 27 Jun 16 04:25 PM
So this is the longest I have not weighed myself since I started on the 29th of March with a healthier aproach to life. Will have to go a buy a new scale. I keep on wondering if I picked up or if I lost ...
on 27 Jun 16 03:20 PM
how do i find the key word
on 27 Jun 16 01:16 PM
Top 5 Biggest Fast Food Offenders
there are substitutes for ice cream, frozen fruit cycles, frozen yogurt with a little granola, fresh fruit, or fat free chocolate sauce
on 27 Jun 16 11:38 AM