| First Day!!|
I did my first meeting today. Wow! This is a lot of stuff to take in! Three times a week? I'm excited about it but it's scary that it's all out there! Was anybody else totally overwhelmed?
| WHICH PLAN # TO USE AT WHAT WEIGHT|
I am currently on plan 5 @ 260 pounds (this is withougt the LA Lites) Does anyone know what the other plans (1-4) have as number of servings and at which pounds one gets switched to them?
| Purple plan (whithout lites)|
Does anyone know what should i replace the lites with? I'm on purple plan with the lites, i'm so tired of them and i want to stop using those bars. I know some people here do not do them at al ...
no replies. 998 views.
started by sweetgirl
, 8 years ago.
| Takeoff 2 HELP!!|
I am really struggling with takeoff 2.I start the day off really well, but by mid day, I give up.I really need stuff that is easy to prepare What is on your menu plan for takeoff 2?
| Helpful hints needed|
A friend of mine and I started following LAWL about 1.5 weeks ago and I am extrememly irritated already. I lost 2 pounds in the fisrt week and she lost 5!! I wonder if anyone is in the same boat? I w ...
| Blobby belly|
The one thing that is irritating me right now is the blob of my lower abdomen from the weight and from the baby 10 months ago. How do you get rid of that?
no replies. 916 views.
started by lttlangel
, 8 years ago.
| Fellow Canadian LAWLer's ... Looking for a LA Lite sub. that's avail in Canada|
Hi all, I have been looking here in Canada for a substitute LA Lite protein bar. I haven't been able to find one where the nutrition labels max up or are even similar. Anyone had any luck with it? ...
| I'm new|
Hi. I have a first meeting at LA Weight Loss tomorrow. Can someone give me some tips, advice, things you like and don't? I've done other weight loss plans in the past but I think I need a l ...
| Stopped in my tracks|
Hello, i'm new at this and i always say these things don't work please tell methey do after i paid 500.00 at a center. I have been on this for 2 wks. and i have only lost 2 lbs. Please someone ...
| question about the new plans|
Our centre (in Wpg, MB) recently switched to the new plans...I was able to continue to follow the old purple plan until this week! From what I recall reading in previous posts the change took place a ...
| Advice Needed...hunger pains. |
Both my best friend and I have just recently started the LA Weight Loss diet. Monday we started the Take off. I lost 2 pounds I think. Def wasn't as much as I thought it would have been after two days ...
| I celebrated Easter! |
I celebrated Easter after fasting a couple days before. I'm happy to say that I ate a real celebration of food and wine and woke up this morning...2 pounds heavier and back at the health club and back ...
| Omega and Celluway|
Is anyone taking the LA version of Omegas and Celluway? I was told that the Omega helps keep you regular while on a diet and the Celluway helps to tighten the skin as the weight comes off. Im a little ...
| L A Weight Loss|
Has anyone found a substitute for the very expensive L A Weight Loss bars? I think they taste fine, I just refuse to pay the price they ask for them and I am convinced there is something very similar ...
no replies. 619 views.
started by msjas
, 8 years ago.
| Pregnant, now what|
So, I just found out that I am expecting... and am on "medical leave" from LA. I was told they don't have any plans for a pregnant person and then after the baby is here, I can start up ...
Completed My 1st. Challenge
awesome, you have accomplished your first milestone successfully,it will certainly give you confidence and motivation,
on 27 Aug 16 01:22 PM
58 and strugging to lose
if you read the first post you will certainly be motivated that a 71 years old is being noticed by young guys just because of her hard work and constancy so you are left with no chance for any excuses, ...
on 27 Aug 16 01:15 PM
Let me brag a little
hi, age is just a number, if you are being noticed by someone and you enjoy it, it means you are still a younger girl,
on 27 Aug 16 01:05 PM
HOW TO FEED A FAMILY ON $100 A MONTH
Actually it usually is 75 a month. This was made evident to me with one of the hunger and food and shelter programs I work with in NYC. One single mom, and her 3 kids have a food budget of 75 dollars for ...
on 27 Aug 16 12:17 PM
How to log net carbs
Open your daily food diary, on the top left, there is a sprocket to change your settings. Click on it and scroll down to the bottom of the page. There you will be able to choose what macros you want to ...
on 27 Aug 16 12:11 PM
HOW TO FAST - NOT SO FAST
Yes, anything is better than the marketing based american food pyramid. UGH The "White man", the Europeans, have introduced booze to so many parts of the world, to so many indigenous people ...
on 27 Aug 16 10:07 AM