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Does anyone know what should i replace the lites with? I'm on purple plan with the lites, i'm so tired of them and i want to stop using those bars. I know some people here do not do them at al ...

no replies. 509 views.

started by sweetgirl, 5 years ago.

Takeoff 2 HELP!!

I am really struggling with takeoff 2.I start the day off really well, but by mid day, I give up.I really need stuff that is easy to prepare What is on your menu plan for takeoff 2?

1 reply, last reply by altoannie, 5 years ago. 432 views.

started by rayofsun.

Helpful hints needed

A friend of mine and I started following LAWL about 1.5 weeks ago and I am extrememly irritated already. I lost 2 pounds in the fisrt week and she lost 5!! I wonder if anyone is in the same boat? I w ...

2 replies, last reply by micnmax, 5 years ago. 402 views.

started by LeahRose.

Blobby belly

The one thing that is irritating me right now is the blob of my lower abdomen from the weight and from the baby 10 months ago. How do you get rid of that?

no replies. 381 views.

started by lttlangel, 5 years ago.

Fellow Canadian LAWLer's ... Looking for a LA Lite sub. that's avail in Canada

Hi all, I have been looking here in Canada for a substitute LA Lite protein bar. I haven't been able to find one where the nutrition labels max up or are even similar. Anyone had any luck with it? ...

6 replies, last reply by MJ's mom, 5 years ago. 1,026 views.

started by LeahRose.

I'm new

Hi. I have a first meeting at LA Weight Loss tomorrow. Can someone give me some tips, advice, things you like and don't? I've done other weight loss plans in the past but I think I need a l ...

3 replies, last reply by zolad, 5 years ago. 417 views.

started by jrkatz1.

Stopped in my tracks

Hello, i'm new at this and i always say these things don't work please tell methey do after i paid 500.00 at a center. I have been on this for 2 wks. and i have only lost 2 lbs. Please someone ...

7 replies, last reply by lttlangel, 5 years ago. 596 views.

started by pontiacgirl.

question about the new plans

Our centre (in Wpg, MB) recently switched to the new plans...I was able to continue to follow the old purple plan until this week! From what I recall reading in previous posts the change took place a ...

7 replies, last reply by ladyM21, 5 years ago. 760 views.

started by micnmax.

Advice Needed...hunger pains.

Both my best friend and I have just recently started the LA Weight Loss diet. Monday we started the Take off. I lost 2 pounds I think. Def wasn't as much as I thought it would have been after two days ...

3 replies, last reply by zolad, 5 years ago. 669 views.

started by LeahRose.

I celebrated Easter!

I celebrated Easter after fasting a couple days before. I'm happy to say that I ate a real celebration of food and wine and woke up this morning...2 pounds heavier and back at the health club and back ...

1 reply, last reply by zolad, 5 years ago. 371 views.

started by Brentessee.

Omega and Celluway

Is anyone taking the LA version of Omegas and Celluway? I was told that the Omega helps keep you regular while on a diet and the Celluway helps to tighten the skin as the weight comes off. Im a little ...

2 replies, last reply by sararay, 5 years ago. 2,546 views.

started by Jeet.

L A Weight Loss

Has anyone found a substitute for the very expensive L A Weight Loss bars? I think they taste fine, I just refuse to pay the price they ask for them and I am convinced there is something very similar ...

no replies. 211 views.

started by msjas, 5 years ago.

Pregnant, now what

So, I just found out that I am expecting... and am on "medical leave" from LA. I was told they don't have any plans for a pregnant person and then after the baby is here, I can start up ...

10 replies, last reply by bullytrouble, 5 years ago. 894 views.

started by mandarae.

MTOM

Has any of the ladies noticed a change in when YTOM happens now that you're losing weight? Mine seems to have moved up a day.

1 reply, last reply by altoannie, 5 years ago. 268 views.

started by lttlangel.

Looking for recipes

I'm looking for recipes that can be made for the whole family but still be LA friendly (hopefully w/ LA exchanges included). Recipes can be emailed to mic_max2003@yahoo.com thanks!:lol:

no replies. 224 views.

started by micnmax, 5 years ago.

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by Cthulhu on 21 May 13 11:56 PM

7 kg to go until summer

littlequon wrote: hi koullouri, i need to loss 6kg! do you have a timeline of when u want the weight off by? in a month hopefully :) is it too soon?

by koullouri on 21 May 13 11:49 PM

Fibromyalgia

I suffer from Chronic Fatigue Syndrome in the past, it's like Fibro without the pain. I've had an increase of energy and change in my mood and overall health since. Please read http://www.sot ...

by mksek on 21 May 13 11:44 PM

breast fat

Spacey47 wrote: [quote=FullaBe... it just me? Why am I always so cynical of these folks who join, post one thing, and you never hear from them again? +1[/quote] +1, especially when their goal is 88.2 ...

by erika2633 on 21 May 13 09:26 PM

Fruit

if you enter your foods on a daily basis, you get a real eye opener. I'm more concerned these days about sodium intake and eat no processed foods, only real organic veggies, and it's amazing ...

by mummydee on 21 May 13 09:19 PM

What do you have to be thankful for in life

I am thankful to God for another day in which I can get out and move around and get fit. I am thankful that I am able to make a come back as far as my health is concerned. I have lost 4lbs. I have 55 to ...

by aastreet on 21 May 13 08:04 PM

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Member Tip

by member jojo36 Don't spend the money - do it youself if you can get ahold of the diet plan. 31 May 10 for diet LA Weight Loss
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