Viewing topics for: LA Weight Loss [ change diet | all diets ]
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Luna Bar Successes??
Hey All - I have been on LA Weightloss for a couple of months now and am losing 1.5 a week. When I first started, I decided not to go with any of the supplements or bars. Now, that my schedule is ...
5 replies, last reply by zolad, 6 years ago.   4,993 views.
started by Eleigh.   
splenda
Does anyone know if it is good to use or if we should stick to real sugar.I'm a tea drinker and have to have it in my tea. I've been using it for two years now and cant stand the taste of real ...
14 replies, last reply by stmueller, 6 years ago.   4,403 views.
started by cat14.   
Congrats to all...
Hello All, I am pretty new to this forum and all, but look forward to encouraging and being encouraged, so to all of you that loss this week, woohooo and congrats...to all of you that went up a jig or ...
3 replies, last reply by KRISTIAN, 6 years ago.   872 views.
started by IsupportU.   
grocery items
Taking a trip across the border next weekend (to Grand Forks, ND)...interested in any grocery items that you suggest for program that may not be available in Canada (ie. Can't believe it's not ...
1 reply, last reply by Angel_Fire, 6 years ago.   725 views.
started by micnmax.   
Taking the First Step
Just starting today with LA Weight Loss plan. Hope to lose 20 pounds by July 4th. Weighing in at 136. Wish me luck!!
no replies.   490 views.
started by Ranger, 6 years ago.   
Need LA weight loss Buddy!
Hi everyone! :) I'm a stay at home mom of 2 kids. I need someone to help keep me motivated and positive. Please send me a line or add me as your buddy ;)
1 reply, last reply by nanclan, 6 years ago.   636 views.
started by selsaqueen.   
Remind Yourself How Far You've Come!
Try this... Hold the amount of weight you've lost in your hands and walk around the room for a while. I don't care if you've lost 5 pounds or 100. Find a bag of sugar, a gallon of milk, ...
2 replies, last reply by altoannie, 6 years ago.   732 views.
started by zolad.   
Carb Cravers...
I am starting to realize now that I have a problem with carbohydrates. It's crazy. During the day I notice that I eat my starches in the morning and then all day long I am craving more starches. I ...
1 reply, last reply by micnmax, 6 years ago.   1,191 views.
started by LeahRose.   
subs for la lites
:? i love the la lites and thay are great for those cravings around that totm but they are so high has anyone found a sub for these if so please let me know because now i am hooked. i hope you can help. ...
1 reply, last reply by zolad, 6 years ago.   997 views.
started by evielou82.   
First Day
Doing OK. Will see how this works :)
no replies.   475 views.
started by howell3002, 6 years ago.   
LA lites
I just started LAWL on 03.27.2008, so far so good I have lost 2.5 pounds. I went today for my personal visit and was told to buy the LA lites in bulk, because according to them they are necessary in ...
8 replies, last reply by altoannie, 6 years ago.   1,122 views.
started by Griselda.   
calories?
Hi everyone, I everyone. I joined LAWL about a month ago. I have lost 5 lbs. I was wondering what are the total calories on meal plan 2?
no replies.   480 views.
started by pegspanish, 6 years ago.   
21 day boost
Has anyone tried the 21 day boost (may be called something else)? From what I understand you: Day 1 & 2: Take Off Day 3: regular plan Days 5-9: slim down (once/day=1 protein & 1 starch) Day ...
1 reply, last reply by altoannie, 6 years ago.   992 views.
started by micnmax.   
THE NEW GOLD PLAN
Hi everyone, I am new here so I hope I am doing this right. I was doing the gold plan when LAWL turned into pure weight loss then went out of business. So on my own I am trying to do the gold plan ,not ...
6 replies, last reply by 3xmamma, 6 years ago.   1,230 views.
started by sylvia 1438.   
Website help
I accidentally recorded a weigh in and don't know how to delete it. Does anyone know? Or can anyone tell me how to change my starting weight? I actually thought I weighed more than I did.
2 replies, last reply by MillaLite, 6 years ago.   811 views.
started by jrkatz1.   
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Latest Posts

i do not get it.....
Great advice Deb. Logging is so important.
by wholefoodnut on 02 Mar 15 06:56 PM
GROUP LOSS
in search of. lol
by syndi55 on 02 Mar 15 05:54 PM
1200 calories diet, or have I miscalculated badly?
howzat4u wrote: sounds like you want someone in here to pat you on the back and say 'well done, keep going, you are doing great', sorry I am not that person. Not only aren't you consuming ...
by gorther on 02 Mar 15 05:16 PM
Great Day at the Gym
Great day at the gym... Barbell squat - 205x5, 215x5, 225x5, 235x5, 245x5 Hip Sled - 245x10, 295x10, 355x10, 405x10, 455x10 Pull ups - 10, 10, 10, 7, 6, 5 Did a few db and straight bar curls and a l ...
by kmarsh23 on 02 Mar 15 02:57 PM
atkins
sorry this post doesn't make much sense, could you please type it again ? :)
by howzat4u on 02 Mar 15 02:27 PM
Leslie Sansone , Debbie Rocker workouts
My school does the Leslie Sansone workouts with our students sometimes. I haven't done it consistently enough to say if it's good or not, but I like it.
by ShannonLeigh1979 on 02 Mar 15 02:22 PM

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by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss