| Luna Bar Successes??|
Hey All - I have been on LA Weightloss for a couple of months now and am losing 1.5 a week. When I first started, I decided not to go with any of the supplements or bars. Now, that my schedule is ...
Does anyone know if it is good to use or if we should stick to real sugar.I'm a tea drinker and have to have it in my tea. I've been using it for two years now and cant stand the taste of real ...
| Congrats to all...|
Hello All, I am pretty new to this forum and all, but look forward to encouraging and being encouraged, so to all of you that loss this week, woohooo and congrats...to all of you that went up a jig or ...
| grocery items|
Taking a trip across the border next weekend (to Grand Forks, ND)...interested in any grocery items that you suggest for program that may not be available in Canada (ie. Can't believe it's not ...
| Taking the First Step|
Just starting today with LA Weight Loss plan. Hope to lose 20 pounds by July 4th. Weighing in at 136. Wish me luck!!
no replies. 712 views.
started by Ranger
, 8 years ago.
| Need LA weight loss Buddy! |
Hi everyone! :) I'm a stay at home mom of 2 kids. I need someone to help keep me motivated and positive. Please send me a line or add me as your buddy ;)
| Remind Yourself How Far You've Come!|
Try this... Hold the amount of weight you've lost in your hands and walk around the room for a while. I don't care if you've lost 5 pounds or 100. Find a bag of sugar, a gallon of milk, ...
| Carb Cravers...|
I am starting to realize now that I have a problem with carbohydrates. It's crazy. During the day I notice that I eat my starches in the morning and then all day long I am craving more starches. I ...
| subs for la lites|
:? i love the la lites and thay are great for those cravings around that totm but they are so high has anyone found a sub for these if so please let me know because now i am hooked. i hope you can help. ...
| First Day|
Doing OK. Will see how this works :)
no replies. 663 views.
started by howell3002
, 8 years ago.
| LA lites|
I just started LAWL on 03.27.2008, so far so good I have lost 2.5 pounds. I went today for my personal visit and was told to buy the LA lites in bulk, because according to them they are necessary in ...
Hi everyone, I everyone. I joined LAWL about a month ago. I have lost 5 lbs. I was wondering what are the total calories on meal plan 2?
no replies. 672 views.
started by pegspanish
, 8 years ago.
| 21 day boost|
Has anyone tried the 21 day boost (may be called something else)? From what I understand you: Day 1 & 2: Take Off Day 3: regular plan Days 5-9: slim down (once/day=1 protein & 1 starch) Day ...
| THE NEW GOLD PLAN|
Hi everyone, I am new here so I hope I am doing this right. I was doing the gold plan when LAWL turned into pure weight loss then went out of business. So on my own I am trying to do the gold plan ,not ...
| Website help|
I accidentally recorded a weigh in and don't know how to delete it. Does anyone know? Or can anyone tell me how to change my starting weight? I actually thought I weighed more than I did.
Can't seem to stick to a diet
Yea I hear you, spacey. I always feel stronger when I resist. When I pass up a slice of pie or hand full of cookies or chocolate I feel more motivated, better about myself. I hate the temptation. I wish ...
on 26 Sep 16 09:43 AM
I was older when I was younger.
I only signed up and was not active but will be it from today.... I am a single old woman without any real friends, only friends I talk with when walking outside. It is sad to not have any friends or ...
on 26 Sep 16 07:41 AM
Industry funded studies
Hi, Titedancer, thats a great story. the diet your husband seems to be following is called Ketosis. it when your body starts to target fat as its primary fuel source and the liver turns fat cell into ...
on 26 Sep 16 06:55 AM
Emotional Roller coaster
Hi Maria! Stress has a way of doing that, doesn't it? I hope you've been having better days lately. You can do this, Buddy!
on 25 Sep 16 09:38 PM
XshapeshiftX wrote: Build up your abs and you'll burn belly fat faster. Stronger core burns fat sorry but this is utter nonsense you cannot spot reduce fat no matter what you do outside of lipo ...
on 25 Sep 16 04:39 PM
Walking in place
Walking in place while watching TV burns more calories that sitting on the couch watching TV. So...
on 25 Sep 16 08:54 AM