Viewing topics for: LA Weight Loss [ change diet | all diets ]
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Luna Bar Successes??
Hey All - I have been on LA Weightloss for a couple of months now and am losing 1.5 a week. When I first started, I decided not to go with any of the supplements or bars. Now, that my schedule is ...
5 replies, last reply by zolad, 7 years ago.   5,639 views.
started by Eleigh.   
splenda
Does anyone know if it is good to use or if we should stick to real sugar.I'm a tea drinker and have to have it in my tea. I've been using it for two years now and cant stand the taste of real ...
14 replies, last reply by stmueller, 7 years ago.   5,000 views.
started by cat14.   
Congrats to all...
Hello All, I am pretty new to this forum and all, but look forward to encouraging and being encouraged, so to all of you that loss this week, woohooo and congrats...to all of you that went up a jig or ...
3 replies, last reply by KRISTIAN, 7 years ago.   1,093 views.
started by IsupportU.   
grocery items
Taking a trip across the border next weekend (to Grand Forks, ND)...interested in any grocery items that you suggest for program that may not be available in Canada (ie. Can't believe it's not ...
1 reply, last reply by Angel_Fire, 7 years ago.   944 views.
started by micnmax.   
Taking the First Step
Just starting today with LA Weight Loss plan. Hope to lose 20 pounds by July 4th. Weighing in at 136. Wish me luck!!
no replies.   655 views.
started by Ranger, 8 years ago.   
Need LA weight loss Buddy!
Hi everyone! :) I'm a stay at home mom of 2 kids. I need someone to help keep me motivated and positive. Please send me a line or add me as your buddy ;)
1 reply, last reply by nanclan, 8 years ago.   855 views.
started by selsaqueen.   
Remind Yourself How Far You've Come!
Try this... Hold the amount of weight you've lost in your hands and walk around the room for a while. I don't care if you've lost 5 pounds or 100. Find a bag of sugar, a gallon of milk, ...
2 replies, last reply by altoannie, 8 years ago.   1,009 views.
started by zolad.   
Carb Cravers...
I am starting to realize now that I have a problem with carbohydrates. It's crazy. During the day I notice that I eat my starches in the morning and then all day long I am craving more starches. I ...
1 reply, last reply by micnmax, 8 years ago.   1,574 views.
started by LeahRose.   
subs for la lites
:? i love the la lites and thay are great for those cravings around that totm but they are so high has anyone found a sub for these if so please let me know because now i am hooked. i hope you can help. ...
1 reply, last reply by zolad, 8 years ago.   1,304 views.
started by evielou82.   
First Day
Doing OK. Will see how this works :)
no replies.   620 views.
started by howell3002, 8 years ago.   
LA lites
I just started LAWL on 03.27.2008, so far so good I have lost 2.5 pounds. I went today for my personal visit and was told to buy the LA lites in bulk, because according to them they are necessary in ...
8 replies, last reply by altoannie, 8 years ago.   1,401 views.
started by Griselda.   
calories?
Hi everyone, I everyone. I joined LAWL about a month ago. I have lost 5 lbs. I was wondering what are the total calories on meal plan 2?
no replies.   630 views.
started by pegspanish, 8 years ago.   
21 day boost
Has anyone tried the 21 day boost (may be called something else)? From what I understand you: Day 1 & 2: Take Off Day 3: regular plan Days 5-9: slim down (once/day=1 protein & 1 starch) Day ...
1 reply, last reply by altoannie, 8 years ago.   1,221 views.
started by micnmax.   
THE NEW GOLD PLAN
Hi everyone, I am new here so I hope I am doing this right. I was doing the gold plan when LAWL turned into pure weight loss then went out of business. So on my own I am trying to do the gold plan ,not ...
6 replies, last reply by 3xmamma, 8 years ago.   1,593 views.
started by sylvia 1438.   
Website help
I accidentally recorded a weigh in and don't know how to delete it. Does anyone know? Or can anyone tell me how to change my starting weight? I actually thought I weighed more than I did.
2 replies, last reply by MillaLite, 8 years ago.   1,071 views.
started by jrkatz1.   
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Drastic Measures
Well I hit my target weight even if the 500 cals a day was drastic. It was only for a few days I did it for and I am holding at 140lbs. I am, over a period of weeks slowly increasing my RDI to mainte ...
by Barney45 on 29 Apr 16 11:36 AM
Weigh ins
Any advise on up and down weigh ins ???
by juliano209 on 29 Apr 16 10:28 AM
Site seems to be getting outdated isn't it?
I signed up for MyFitnessPal and really liked that feature on that site. I've stuck with Fat Secret though because I like the way it handles daily food/exercise calories better and I like the people!
by Vickie 5966 on 29 Apr 16 09:29 AM
Let this not be your future...Someone please call 911
Yes phil I agree with you. i don't see it as fat shaming - but that could just be semantics. I agree with you that there is a very fine line with a tough love approach with strangers - they don't ...
by Itsmefromnewyork on 29 Apr 16 09:23 AM
Believe it or not
I've found that the calories burned during the activities on this site are very accurate when comparing it to weight lost. Precis, those figures would vary a good bit depending one someones ...
by Diablo360x on 29 Apr 16 08:46 AM
newbie
hi guys, am new to this. and am trying the 5:2 diet. which i have found to be not as daunting as i thought. What helps is my son is also on it (more for fitness than weight loss) so it helps not having ...
by genkilady on 29 Apr 16 04:45 AM

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31 May 10 for diet LA Weight Loss