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Luna Bar Successes??
Hey All - I have been on LA Weightloss for a couple of months now and am losing 1.5 a week. When I first started, I decided not to go with any of the supplements or bars. Now, that my schedule is ...
5 replies, last reply by zolad, 7 years ago.   5,418 views.
started by Eleigh.   
Does anyone know if it is good to use or if we should stick to real sugar.I'm a tea drinker and have to have it in my tea. I've been using it for two years now and cant stand the taste of real ...
14 replies, last reply by stmueller, 7 years ago.   4,719 views.
started by cat14.   
Congrats to all...
Hello All, I am pretty new to this forum and all, but look forward to encouraging and being encouraged, so to all of you that loss this week, woohooo and all of you that went up a jig or ...
3 replies, last reply by KRISTIAN, 7 years ago.   978 views.
started by IsupportU.   
grocery items
Taking a trip across the border next weekend (to Grand Forks, ND)...interested in any grocery items that you suggest for program that may not be available in Canada (ie. Can't believe it's not ...
1 reply, last reply by Angel_Fire, 7 years ago.   823 views.
started by micnmax.   
Taking the First Step
Just starting today with LA Weight Loss plan. Hope to lose 20 pounds by July 4th. Weighing in at 136. Wish me luck!!
no replies.   576 views.
started by Ranger, 7 years ago.   
Need LA weight loss Buddy!
Hi everyone! :) I'm a stay at home mom of 2 kids. I need someone to help keep me motivated and positive. Please send me a line or add me as your buddy ;)
1 reply, last reply by nanclan, 7 years ago.   742 views.
started by selsaqueen.   
Remind Yourself How Far You've Come!
Try this... Hold the amount of weight you've lost in your hands and walk around the room for a while. I don't care if you've lost 5 pounds or 100. Find a bag of sugar, a gallon of milk, ...
2 replies, last reply by altoannie, 7 years ago.   858 views.
started by zolad.   
Carb Cravers...
I am starting to realize now that I have a problem with carbohydrates. It's crazy. During the day I notice that I eat my starches in the morning and then all day long I am craving more starches. I ...
1 reply, last reply by micnmax, 7 years ago.   1,400 views.
started by LeahRose.   
subs for la lites
:? i love the la lites and thay are great for those cravings around that totm but they are so high has anyone found a sub for these if so please let me know because now i am hooked. i hope you can help. ...
1 reply, last reply by zolad, 7 years ago.   1,124 views.
started by evielou82.   
First Day
Doing OK. Will see how this works :)
no replies.   556 views.
started by howell3002, 7 years ago.   
LA lites
I just started LAWL on 03.27.2008, so far so good I have lost 2.5 pounds. I went today for my personal visit and was told to buy the LA lites in bulk, because according to them they are necessary in ...
8 replies, last reply by altoannie, 7 years ago.   1,258 views.
started by Griselda.   
Hi everyone, I everyone. I joined LAWL about a month ago. I have lost 5 lbs. I was wondering what are the total calories on meal plan 2?
no replies.   553 views.
started by pegspanish, 7 years ago.   
21 day boost
Has anyone tried the 21 day boost (may be called something else)? From what I understand you: Day 1 & 2: Take Off Day 3: regular plan Days 5-9: slim down (once/day=1 protein & 1 starch) Day ...
1 reply, last reply by altoannie, 7 years ago.   1,095 views.
started by micnmax.   
Hi everyone, I am new here so I hope I am doing this right. I was doing the gold plan when LAWL turned into pure weight loss then went out of business. So on my own I am trying to do the gold plan ,not ...
6 replies, last reply by 3xmamma, 7 years ago.   1,440 views.
started by sylvia 1438.   
Website help
I accidentally recorded a weigh in and don't know how to delete it. Does anyone know? Or can anyone tell me how to change my starting weight? I actually thought I weighed more than I did.
2 replies, last reply by MillaLite, 7 years ago.   944 views.
started by jrkatz1.   
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bad cholesterol
Red yeast rice worked for me. I now take it only intermittently, and my cholesterol is stable around 5.8. Good luck!
by semsanur1 on 26 Nov 15 12:57 PM
Chart for daily water intake
I think it's weight related - not a standard of so many glasses. Plus some people then add in activity level and environment variables. There's tons of calculators online.
by Jules_AW on 26 Nov 15 09:44 AM
Loooove LCHF...!! Losing weight for the first time in years (and I tried everythig)... Enjoying my new way of eating!!!:)
by semsanur1 on 26 Nov 15 07:57 AM
Hello, I just started working out again like religiously for three days now. I was 52 kilos and now I am at 49.9 kilos. Losing weight is really a challange for some or most of us. One thing I learned each ...
by wilmasalvador on 25 Nov 15 09:28 PM
Change is good
Hi Tabetha Welcome :-) FS may help, I know it does for me when I log ALL my food and exercise as it really makes you think about what you're putting in your mouth and what you're doing with your ...
by JustineJones on 25 Nov 15 08:18 PM
Hi everyone, hope you are all going well. I am struggling to get started. Keep forgetting to add the food I consume. Does anyone else that problem?
by Curlypatsy on 25 Nov 15 03:51 PM

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31 May 10 for diet LA Weight Loss