Viewing topics for: LA Weight Loss [ change diet | all diets ]
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Luna Bar Successes??
Hey All - I have been on LA Weightloss for a couple of months now and am losing 1.5 a week. When I first started, I decided not to go with any of the supplements or bars. Now, that my schedule is ...
5 replies, last reply by zolad, 7 years ago.   5,687 views.
started by Eleigh.   
splenda
Does anyone know if it is good to use or if we should stick to real sugar.I'm a tea drinker and have to have it in my tea. I've been using it for two years now and cant stand the taste of real ...
14 replies, last reply by stmueller, 7 years ago.   5,059 views.
started by cat14.   
Congrats to all...
Hello All, I am pretty new to this forum and all, but look forward to encouraging and being encouraged, so to all of you that loss this week, woohooo and congrats...to all of you that went up a jig or ...
3 replies, last reply by KRISTIAN, 8 years ago.   1,109 views.
started by IsupportU.   
grocery items
Taking a trip across the border next weekend (to Grand Forks, ND)...interested in any grocery items that you suggest for program that may not be available in Canada (ie. Can't believe it's not ...
1 reply, last reply by Angel_Fire, 8 years ago.   957 views.
started by micnmax.   
Taking the First Step
Just starting today with LA Weight Loss plan. Hope to lose 20 pounds by July 4th. Weighing in at 136. Wish me luck!!
no replies.   664 views.
started by Ranger, 8 years ago.   
Need LA weight loss Buddy!
Hi everyone! :) I'm a stay at home mom of 2 kids. I need someone to help keep me motivated and positive. Please send me a line or add me as your buddy ;)
1 reply, last reply by nanclan, 8 years ago.   874 views.
started by selsaqueen.   
Remind Yourself How Far You've Come!
Try this... Hold the amount of weight you've lost in your hands and walk around the room for a while. I don't care if you've lost 5 pounds or 100. Find a bag of sugar, a gallon of milk, ...
2 replies, last reply by altoannie, 8 years ago.   1,034 views.
started by zolad.   
Carb Cravers...
I am starting to realize now that I have a problem with carbohydrates. It's crazy. During the day I notice that I eat my starches in the morning and then all day long I am craving more starches. I ...
1 reply, last reply by micnmax, 8 years ago.   1,591 views.
started by LeahRose.   
subs for la lites
:? i love the la lites and thay are great for those cravings around that totm but they are so high has anyone found a sub for these if so please let me know because now i am hooked. i hope you can help. ...
1 reply, last reply by zolad, 8 years ago.   1,320 views.
started by evielou82.   
First Day
Doing OK. Will see how this works :)
no replies.   625 views.
started by howell3002, 8 years ago.   
LA lites
I just started LAWL on 03.27.2008, so far so good I have lost 2.5 pounds. I went today for my personal visit and was told to buy the LA lites in bulk, because according to them they are necessary in ...
8 replies, last reply by altoannie, 8 years ago.   1,435 views.
started by Griselda.   
calories?
Hi everyone, I everyone. I joined LAWL about a month ago. I have lost 5 lbs. I was wondering what are the total calories on meal plan 2?
no replies.   636 views.
started by pegspanish, 8 years ago.   
21 day boost
Has anyone tried the 21 day boost (may be called something else)? From what I understand you: Day 1 & 2: Take Off Day 3: regular plan Days 5-9: slim down (once/day=1 protein & 1 starch) Day ...
1 reply, last reply by altoannie, 8 years ago.   1,236 views.
started by micnmax.   
THE NEW GOLD PLAN
Hi everyone, I am new here so I hope I am doing this right. I was doing the gold plan when LAWL turned into pure weight loss then went out of business. So on my own I am trying to do the gold plan ,not ...
6 replies, last reply by 3xmamma, 8 years ago.   1,609 views.
started by sylvia 1438.   
Website help
I accidentally recorded a weigh in and don't know how to delete it. Does anyone know? Or can anyone tell me how to change my starting weight? I actually thought I weighed more than I did.
2 replies, last reply by MillaLite, 8 years ago.   1,087 views.
started by jrkatz1.   
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Atkins
Watch out for that Coffee Mate stuff. It's highly processed, artificial frankenfats! Just my 2 cents. Try real cream. I'm a believer in the real deal.
by erikahollister on 30 May 16 07:16 PM
Believe it or not
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by mefatpat on 30 May 16 06:49 PM
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At 306 lbs, 3700 calories would still put you in a deficit. You can definitely be more aggressive though. Try 3k and see how you feel and lower them slowly over time. I'm averaging over 3k and ...
by Diablo360x on 30 May 16 03:59 PM
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by Morris68 on 30 May 16 03:51 PM
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I keep bone broth in my fridge for the minerals and collagen. I start with organic, pastured beef, pork, and chicken bones because bones from conventional livestock contain toxins I wish to avoid. I ...
by LadyinDenim on 30 May 16 12:32 PM
How to curb late night eating?
Or if the calories of the avocado take you over your limit. Then the calories are just as wrong as from any other source.
by Diablo360x on 30 May 16 09:39 AM

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by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss