Viewing topics for: LA Weight Loss [ change diet | all diets ]
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Luna Bar Successes??
Hey All - I have been on LA Weightloss for a couple of months now and am losing 1.5 a week. When I first started, I decided not to go with any of the supplements or bars. Now, that my schedule is ...
5 replies, last reply by zolad, 8 years ago.   5,976 views.
started by Eleigh.   
splenda
Does anyone know if it is good to use or if we should stick to real sugar.I'm a tea drinker and have to have it in my tea. I've been using it for two years now and cant stand the taste of real ...
14 replies, last reply by stmueller, 8 years ago.   5,345 views.
started by cat14.   
Congrats to all...
Hello All, I am pretty new to this forum and all, but look forward to encouraging and being encouraged, so to all of you that loss this week, woohooo and congrats...to all of you that went up a jig or ...
3 replies, last reply by KRISTIAN, 8 years ago.   1,281 views.
started by IsupportU.   
grocery items
Taking a trip across the border next weekend (to Grand Forks, ND)...interested in any grocery items that you suggest for program that may not be available in Canada (ie. Can't believe it's not ...
1 reply, last reply by Angel_Fire, 8 years ago.   1,064 views.
started by micnmax.   
Taking the First Step
Just starting today with LA Weight Loss plan. Hope to lose 20 pounds by July 4th. Weighing in at 136. Wish me luck!!
no replies.   752 views.
started by Ranger, 8 years ago.   
Need LA weight loss Buddy!
Hi everyone! :) I'm a stay at home mom of 2 kids. I need someone to help keep me motivated and positive. Please send me a line or add me as your buddy ;)
1 reply, last reply by nanclan, 8 years ago.   982 views.
started by selsaqueen.   
Remind Yourself How Far You've Come!
Try this... Hold the amount of weight you've lost in your hands and walk around the room for a while. I don't care if you've lost 5 pounds or 100. Find a bag of sugar, a gallon of milk, ...
2 replies, last reply by altoannie, 8 years ago.   1,198 views.
started by zolad.   
Carb Cravers...
I am starting to realize now that I have a problem with carbohydrates. It's crazy. During the day I notice that I eat my starches in the morning and then all day long I am craving more starches. I ...
1 reply, last reply by micnmax, 8 years ago.   1,736 views.
started by LeahRose.   
subs for la lites
:? i love the la lites and thay are great for those cravings around that totm but they are so high has anyone found a sub for these if so please let me know because now i am hooked. i hope you can help. ...
1 reply, last reply by zolad, 8 years ago.   1,453 views.
started by evielou82.   
First Day
Doing OK. Will see how this works :)
no replies.   700 views.
started by howell3002, 8 years ago.   
LA lites
I just started LAWL on 03.27.2008, so far so good I have lost 2.5 pounds. I went today for my personal visit and was told to buy the LA lites in bulk, because according to them they are necessary in ...
8 replies, last reply by altoannie, 8 years ago.   1,609 views.
started by Griselda.   
calories?
Hi everyone, I everyone. I joined LAWL about a month ago. I have lost 5 lbs. I was wondering what are the total calories on meal plan 2?
no replies.   705 views.
started by pegspanish, 8 years ago.   
21 day boost
Has anyone tried the 21 day boost (may be called something else)? From what I understand you: Day 1 & 2: Take Off Day 3: regular plan Days 5-9: slim down (once/day=1 protein & 1 starch) Day ...
1 reply, last reply by altoannie, 8 years ago.   1,363 views.
started by micnmax.   
THE NEW GOLD PLAN
Hi everyone, I am new here so I hope I am doing this right. I was doing the gold plan when LAWL turned into pure weight loss then went out of business. So on my own I am trying to do the gold plan ,not ...
6 replies, last reply by 3xmamma, 8 years ago.   1,791 views.
started by sylvia 1438.   
Website help
I accidentally recorded a weigh in and don't know how to delete it. Does anyone know? Or can anyone tell me how to change my starting weight? I actually thought I weighed more than I did.
2 replies, last reply by MillaLite, 8 years ago.   1,213 views.
started by jrkatz1.   
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My achievement :)
Hi ! I'm Dina this is my first post here. I've joined at first to count my calories professionally but after reading your posts I'd like to share my own story... I'm 22 year old girl who ...
by DinaElsawah on 18 Jan 17 03:52 PM
Looking for buddies doing Keto or LCHF
Add me in as a buddy. I am doing LCHF as well.
by TheNewMe2017 on 18 Jan 17 12:51 PM
Well hello there
Just keep on keeping on! Set small attainable goals and once you reach them, set new ones. Progress, no matter how small....is progress! Seems like you are on the right track.
by lisy217 on 18 Jan 17 09:09 AM
Anyone losing weight because you're TTC?
Trying to conceive
by paulanater on 18 Jan 17 08:56 AM
dining out
Soup and salad. All Italian restaurants have it!
by Sherillynn on 18 Jan 17 07:04 AM
Turkey Meat
how many slices are in package. ? how many total oz in package?
by Marymaryquitecon on 17 Jan 17 08:47 PM

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31 May 10 for diet LA Weight Loss