| Luna Bar Successes??|
Hey All - I have been on LA Weightloss for a couple of months now and am losing 1.5 a week. When I first started, I decided not to go with any of the supplements or bars. Now, that my schedule is ...
Does anyone know if it is good to use or if we should stick to real sugar.I'm a tea drinker and have to have it in my tea. I've been using it for two years now and cant stand the taste of real ...
| Congrats to all...|
Hello All, I am pretty new to this forum and all, but look forward to encouraging and being encouraged, so to all of you that loss this week, woohooo and congrats...to all of you that went up a jig or ...
| grocery items|
Taking a trip across the border next weekend (to Grand Forks, ND)...interested in any grocery items that you suggest for program that may not be available in Canada (ie. Can't believe it's not ...
| Taking the First Step|
Just starting today with LA Weight Loss plan. Hope to lose 20 pounds by July 4th. Weighing in at 136. Wish me luck!!
no replies. 761 views.
started by Ranger
, 8 years ago.
| Need LA weight loss Buddy! |
Hi everyone! :) I'm a stay at home mom of 2 kids. I need someone to help keep me motivated and positive. Please send me a line or add me as your buddy ;)
| Remind Yourself How Far You've Come!|
Try this... Hold the amount of weight you've lost in your hands and walk around the room for a while. I don't care if you've lost 5 pounds or 100. Find a bag of sugar, a gallon of milk, ...
| Carb Cravers...|
I am starting to realize now that I have a problem with carbohydrates. It's crazy. During the day I notice that I eat my starches in the morning and then all day long I am craving more starches. I ...
| subs for la lites|
:? i love the la lites and thay are great for those cravings around that totm but they are so high has anyone found a sub for these if so please let me know because now i am hooked. i hope you can help. ...
| First Day|
Doing OK. Will see how this works :)
no replies. 706 views.
started by howell3002
, 8 years ago.
| LA lites|
I just started LAWL on 03.27.2008, so far so good I have lost 2.5 pounds. I went today for my personal visit and was told to buy the LA lites in bulk, because according to them they are necessary in ...
Hi everyone, I everyone. I joined LAWL about a month ago. I have lost 5 lbs. I was wondering what are the total calories on meal plan 2?
no replies. 712 views.
started by pegspanish
, 8 years ago.
| 21 day boost|
Has anyone tried the 21 day boost (may be called something else)? From what I understand you: Day 1 & 2: Take Off Day 3: regular plan Days 5-9: slim down (once/day=1 protein & 1 starch) Day ...
| THE NEW GOLD PLAN|
Hi everyone, I am new here so I hope I am doing this right. I was doing the gold plan when LAWL turned into pure weight loss then went out of business. So on my own I am trying to do the gold plan ,not ...
| Website help|
I accidentally recorded a weigh in and don't know how to delete it. Does anyone know? Or can anyone tell me how to change my starting weight? I actually thought I weighed more than I did.
Set Daily Goals - no change in dashboard?
on 24 Mar 17 03:07 PM
Ingria, thanks for the info. If you re-read what I posted, the point is that the webpage seems behind the also-free Android App. It integrates with the data seen on the webpage version. I appreciate ...
on 24 Mar 17 02:32 PM
WHY THE SCALES CAN LIE
I have just found this document - Very interesting thanks for bumping it whoever did. I don't know how to link directly to the document sorry - You will need to traverse up the thread. Anyone who ...
on 24 Mar 17 11:01 AM
Is there any way upload a batch of nutrition information?
I'd like to upload the nutrition information for all the meals at KettlebellKitchen, a local meal delivery service I started using. Is there a way to upload this info from a spreadsheet or other file ...
on 24 Mar 17 10:49 AM
Vegetarian, gluten free oat free and dairy free
I am a vegetarian with gluten, oat and dairy allergies and although I am counting my calories and keeping to them I am not losing weight. I think part of the problem is the lack of choice of food. Would ...
on 24 Mar 17 06:12 AM
Breaking a habit or creating a new one?
tecolote_ann, thanks for the links to the articles on breaking habits and changing behavior. It's been 82 days of eating healthy for me, and I still feel some small amount of 'fear' (for lack ...
on 23 Mar 17 11:26 PM