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How do you regain your focus?
I have been stuck on quite a lengthy plateau due to what I believe to be hormonal issues. Consequently I have not had much desire to follow my plan closely the past two monhts. Would love to hear how ...
no replies.   962 views.
started by altoannie, 9 years ago.   
Anyone MISS Being Big?
Ok, I know that this is "out there", but I've got to admit that I'm having trouble in certain situations now that I'm almost 100 pounds lighter than I have been for the past 15 y ...
3 replies, last reply by sararay, 9 years ago.   1,508 views.
started by zolad.   
Fast Forward
Ok so I found a bottle of that orange Fast Forward juice stuff from before my center closed...can someone refresh my memory on how to use it?
5 replies, last reply by sparrot351, 9 years ago.   2,182 views.
started by MrsRobinson.   
LA WEIGHT LOSS DIET
DOES ANYONE KNOW WHAT WEIGHT YOU HAVE TO BE WHEN YOU CHANGE FROM PLAN 2 TO PLAN 1. AND IF YOU DON'T USE THE BARS WHAT DO YOU EAT TO TAKE THE PLACE OF THE BARS FOR PLAN 1 AND 2? I HAVE 18 BOXES OF ...
2 replies, last reply by altoannie, 9 years ago.   1,541 views.
started by KRISTIAN.   
CENTERS CLOSING
DOES ANYONE KNOW WHY ALL OF THE CENTERS ARE CLOSING? I LIVE IN LEXINGTON, KY. AND ONE WEEK THEY WERE THERE AND EVERYTHING WAS NORMAL AND THIS WEEK DOORS ARE LOCKED. NO WARNING AT ALL. I DONT UNDERSTAND ...
7 replies, last reply by danelover, 9 years ago.   1,601 views.
started by KRISTIAN.   
the fastfoward diet
on the fastfoward can i have the la lite bars
1 reply, last reply by lttlangel, 9 years ago.   1,229 views.
started by anointedone.   
Looking for LA Wt Loss
I live in KC and have successfully practiced the LAWL program for years. Wanted to get back on the program and to my chagrin they were gone, taken over by some other weight loss center. I hear alot of ...
7 replies, last reply by charleesangel71, 9 years ago.   1,978 views.
started by lagal.   
Miso Question
I was wondering about the serving size of Miso on the LAWL Gold plan. In the book it says 3oz...now is that 3oz of soup once you've diluted the paste..or Do I have to make soup out of 3 oz of miso ...
4 replies, last reply by MrsRobinson, 9 years ago.   1,373 views.
started by MrsRobinson.   
This Year vs Last Year
Think about this... What can you do this year, that you couldn't do (or were nervous to do) last year? Here's one: This year, I can look at one of those skimpy, cheap, molded plastic, one-piece, ...
8 replies, last reply by cake, 9 years ago.   1,987 views.
started by zolad.   
I DON'T CARE WHAT ANYONE SAYS...
I know when you are dieting they tell you to stay away from Frozen dinners. When I lost weight last year I was doing Lean Cuisines, I was told to stay away from frozen foods and that I should try to eat ...
2 replies, last reply by lttlangel, 9 years ago.   1,354 views.
started by cake.   
New to LA
I am new to the program and would love to have people to share information and stories with. I am trying really hard to stay on plan and make sure that I am eating all of my foods. Which you would think ...
1 reply, last reply by sparrot351, 9 years ago.   1,057 views.
started by JennyNC.   
ANY AUSTRALIANS
I would like to know if there is any other Australian in this forum
no replies.   672 views.
started by ruzzagirl30, 9 years ago.   
THIS IS A MESSAGE FOR YOU, YES YOU!
This is for everyone out there who is struggling with weight loss (all of us, otherwise we wouldn't be here). I of all people know how hard it is to lose weight but most of all the get motivated to ...
no replies.   923 views.
started by cake, 9 years ago.   
I am getting married
Hello everyone my name is Jennifer and I am 5'6" and I weigh about 190 pounds everyone says there is no way that I could weigh that but I do. Anyway I am wondering how thia whole thing works ...
3 replies, last reply by were0601, 9 years ago.   1,313 views.
started by jenric77.   
I'm new, and looking for some supportive friends!
Hi I'm Jen, from Minnesota. I'm 26 and just joined LA weight loss. I started the program on 7/3 and I'm looking to lose about 150lbs to take me from 320 to 170. Unfortunately I know that my ...
6 replies, last reply by lttlangel, 9 years ago.   1,505 views.
started by JSHelgerson.   
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10 reasons I want to lose weight
thank you Wishing you well on this journey too
by janetho on 26 Sep 17 04:34 AM
Infamous night munchies caught me again!
hi, intermitten fast from 8am to 4pm daily, yet wake up between 9-11pm and eat stuff like kamut puffs, granola and yogurt. i feel this is contributing to weight gain 😭☹ its imperative i lose this weight ...
by godking1488 on 26 Sep 17 04:10 AM
A plateau or starvation mode?
im a female but identify as male:lol:
by godking1488 on 26 Sep 17 03:08 AM
question about logging in food entries
Are you talking about the portion size for a food item? In most cases, when you enter a food item into your diary, you specify the "amount" in a unit of measure that is displayed, and there ...
by rhills on 26 Sep 17 03:03 AM
Phone App - Exercise tracking not available?
Its there now. I am sure I looked all over that area at bottom before but it wasn't there but I guess its possible I didn't see it. But it is there now. Thanks for your help!
by Raeka8 on 25 Sep 17 08:13 AM
How Often Do you weigh yourself?
Everyday when I can. I have had multiple surgeries and have put weight on over the past 2 years. Feeling better and ready to get this weight back off.
by Jasmine3199 on 25 Sep 17 07:33 AM

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by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss