Viewing topics for: LA Weight Loss [ change diet | all diets ]
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How do you regain your focus?
I have been stuck on quite a lengthy plateau due to what I believe to be hormonal issues. Consequently I have not had much desire to follow my plan closely the past two monhts. Would love to hear how ...
no replies.   653 views.
started by altoannie, 5 years ago.   
Anyone MISS Being Big?
Ok, I know that this is "out there", but I've got to admit that I'm having trouble in certain situations now that I'm almost 100 pounds lighter than I have been for the past 15 y ...
3 replies, last reply by sararay, 6 years ago.   912 views.
started by zolad.   
Fast Forward
Ok so I found a bottle of that orange Fast Forward juice stuff from before my center closed...can someone refresh my memory on how to use it?
5 replies, last reply by sparrot351, 6 years ago.   1,326 views.
started by MrsRobinson.   
LA WEIGHT LOSS DIET
DOES ANYONE KNOW WHAT WEIGHT YOU HAVE TO BE WHEN YOU CHANGE FROM PLAN 2 TO PLAN 1. AND IF YOU DON'T USE THE BARS WHAT DO YOU EAT TO TAKE THE PLACE OF THE BARS FOR PLAN 1 AND 2? I HAVE 18 BOXES OF ...
2 replies, last reply by altoannie, 6 years ago.   895 views.
started by KRISTIAN.   
CENTERS CLOSING
DOES ANYONE KNOW WHY ALL OF THE CENTERS ARE CLOSING? I LIVE IN LEXINGTON, KY. AND ONE WEEK THEY WERE THERE AND EVERYTHING WAS NORMAL AND THIS WEEK DOORS ARE LOCKED. NO WARNING AT ALL. I DONT UNDERSTAND ...
7 replies, last reply by danelover, 6 years ago.   985 views.
started by KRISTIAN.   
the fastfoward diet
on the fastfoward can i have the la lite bars
1 reply, last reply by lttlangel, 6 years ago.   742 views.
started by anointedone.   
Looking for LA Wt Loss
I live in KC and have successfully practiced the LAWL program for years. Wanted to get back on the program and to my chagrin they were gone, taken over by some other weight loss center. I hear alot of ...
7 replies, last reply by charleesangel71, 6 years ago.   1,194 views.
started by lagal.   
Miso Question
I was wondering about the serving size of Miso on the LAWL Gold plan. In the book it says 3oz...now is that 3oz of soup once you've diluted the paste..or Do I have to make soup out of 3 oz of miso ...
4 replies, last reply by MrsRobinson, 6 years ago.   795 views.
started by MrsRobinson.   
This Year vs Last Year
Think about this... What can you do this year, that you couldn't do (or were nervous to do) last year? Here's one: This year, I can look at one of those skimpy, cheap, molded plastic, one-piece, ...
8 replies, last reply by cake, 6 years ago.   1,116 views.
started by zolad.   
I DON'T CARE WHAT ANYONE SAYS...
I know when you are dieting they tell you to stay away from Frozen dinners. When I lost weight last year I was doing Lean Cuisines, I was told to stay away from frozen foods and that I should try to eat ...
2 replies, last reply by lttlangel, 6 years ago.   762 views.
started by cake.   
New to LA
I am new to the program and would love to have people to share information and stories with. I am trying really hard to stay on plan and make sure that I am eating all of my foods. Which you would think ...
1 reply, last reply by sparrot351, 6 years ago.   577 views.
started by JennyNC.   
ANY AUSTRALIANS
I would like to know if there is any other Australian in this forum
no replies.   381 views.
started by ruzzagirl30, 6 years ago.   
THIS IS A MESSAGE FOR YOU, YES YOU!
This is for everyone out there who is struggling with weight loss (all of us, otherwise we wouldn't be here). I of all people know how hard it is to lose weight but most of all the get motivated to ...
no replies.   472 views.
started by cake, 6 years ago.   
I am getting married
Hello everyone my name is Jennifer and I am 5'6" and I weigh about 190 pounds everyone says there is no way that I could weigh that but I do. Anyway I am wondering how thia whole thing works ...
3 replies, last reply by were0601, 6 years ago.   816 views.
started by jenric77.   
I'm new, and looking for some supportive friends!
Hi I'm Jen, from Minnesota. I'm 26 and just joined LA weight loss. I started the program on 7/3 and I'm looking to lose about 150lbs to take me from 320 to 170. Unfortunately I know that my ...
6 replies, last reply by lttlangel, 6 years ago.   897 views.
started by JSHelgerson.   
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I am on the Atkins diet on induction and gaining weight! Please help.
I would suggest trying this calculator to see what your RDI should be... I find and many others do too, that the FS one is very generour. http://www.calculator.net/calo... I find when on Atkins in ...
by mummydee on 22 Aug 14 06:00 PM
request: eat part of a dish
Hey. I tried the cookbook today and it is exactly what I was looking for! Awesome. Thanks forpointing me in the right direction.
by JunoG on 22 Aug 14 02:55 PM
day default
Msbuggirl fat secret isn't recording my weight loss for my challenges either for two months now. I've complained and nothing. They do not care. Kraftylady I also have to click on the right date ...
by snezica on 22 Aug 14 02:14 PM
Cauliflower pizza
Vickie 5966 wrote: I've never tried this with cauliflower but when I need to get liquid out of zucchini I shred it and pile it in a tea towel. Spin the towel until the zucchini is in a ball and s ...
by laner68 on 22 Aug 14 12:53 PM
drinking water strategy
That's exactly what I have been doing! LOL, atleast I got one thing correct on this diet!
by pwrestlephoto on 22 Aug 14 10:47 AM
struggling
Don't look at the total weight you have to lose. Try to break it down in attainable goals. Start with a goal of 10#, then create a new goal. Then add in exercise. I will walk for 20 minutes 3 days ...
by Sherillynn on 22 Aug 14 08:40 AM

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Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss