Viewing topics for: LA Weight Loss [ change diet | all diets ]
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New Plans and measuring plate?
Has anyone been told about a new plan with extra starches, dairy servings etc? Also what about a new plate that cuts out the measuring/weighing? I heard about this on another chat room, just curious ...
7 replies, last reply by love4life, 9 years ago.   1,790 views.
started by love4life.   
hydroxlcut ?
Does anyone know of an alternative to hydroxlcut, the one with caffeine and caffeine free makes me ill. Any other alternatives for an appetitie suppressant. Thanks
2 replies, last reply by clown4joy, 9 years ago.   1,439 views.
started by clown4joy.   
Help. Need a copy of Red Menu Plan
Hi All I'm one of those Aussie's that got caught out with LA going bust. I've been told that now that I don't have access to the LA Lites anymore, that I should change plan to the Red ...
3 replies, last reply by ruzzagirl30, 9 years ago.   1,802 views.
started by CelleBear.   
Just Found This Site
I actually started LAWL back on October 7, 2006. On that date I weighed in at 304.8 pounds. My goal was to lose 100 pounds. At today's (6/9/07) weigh in I'm at 231 pounds. I had been averaging ...
1 reply, last reply by wugger, 9 years ago.   1,385 views.
started by RussAllen.   
I would really like some great info on la weight loss I really need a boost but cant afford take off juice:roll:
5 replies, last reply by ruzzagirl30, 9 years ago.   1,762 views.
started by daniediet.   
I do have a question about the recipes - they look very good and being new to program, I don't see how it breaks it down for you - 1 protein, etc.... FYI...I have the recipe book - GREAT!
1 reply, last reply by readytolose, 9 years ago.   1,331 views.
started by bazerella.   
Daily/Monthly Plan Log
Hi there- How do I find the plan log provided by LA weightloss, the X fruits a day X protein, etc. I can't seem to find it on this site. Any help would be greatly appreciated! Cheers, Christine
16 replies, last reply by love4life, 9 years ago.   3,172 views.
started by tsavchris.   
Medication interference
I was doing really well when I started the program and then I was put on a mood stabilizer, - wich carries at least a 5% chance of weight gain, - again. I'm off the mood stabilizer and am starting ...
1 reply, last reply by doctorpatg, 9 years ago.   2,039 views.
started by ckettenhofen.   
Gaining weight
I am so upset. I have been doing very good at jogging every night for about 30 minutes and the scales seems to be going up....UGH... does anyone see this happening to them? I know that muscle weighs more ...
5 replies, last reply by brandi16, 9 years ago.   1,890 views.
started by balonzo.   
Why are the counselors are so pushy
I would like to know if anyone have experienced the pushy counselors at the centers. I am a stay at home mom, and on a budget. I thought that this program would be great for me to lose the baby weight. ...
6 replies, last reply by love4life, 9 years ago.   2,490 views.
started by lfisher.   
New to group
Hi, my 12-year old daughter and I recently joined LAWL - about 2 weeks ago. It is a good program and hoping to learn alot from everyone here. I just wish I did not feel that I was always planning, w ...
1 reply, last reply by love4life, 9 years ago.   1,293 views.
started by bazerella.   
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by spacey48 on 25 Oct 16 10:06 AM
How to figure out a serving size for a recipe
Weighing it is the most accurate weight. Weigh your pan or whatever you are making it in before and after you cook. Subtract the weight of the pan and divide by 6. Unless it is something small that ...
by LostSun on 25 Oct 16 06:22 AM

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Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss