| New Plans and measuring plate?|
Has anyone been told about a new plan with extra starches, dairy servings etc? Also what about a new plate that cuts out the measuring/weighing? I heard about this on another chat room, just curious ...
| hydroxlcut ? |
Does anyone know of an alternative to hydroxlcut, the one with caffeine and caffeine free makes me ill. Any other alternatives for an appetitie suppressant. Thanks
| Help. Need a copy of Red Menu Plan|
Hi All I'm one of those Aussie's that got caught out with LA going bust. I've been told that now that I don't have access to the LA Lites anymore, that I should change plan to the Red ...
| Just Found This Site|
I actually started LAWL back on October 7, 2006. On that date I weighed in at 304.8 pounds. My goal was to lose 100 pounds. At today's (6/9/07) weigh in I'm at 231 pounds. I had been averaging ...
| help |
I would really like some great info on la weight loss I really need a boost but cant afford take off juice:roll:
I do have a question about the recipes - they look very good and being new to program, I don't see how it breaks it down for you - 1 protein, etc.... FYI...I have the recipe book - GREAT!
| Daily/Monthly Plan Log|
Hi there- How do I find the plan log provided by LA weightloss, the X fruits a day X protein, etc. I can't seem to find it on this site. Any help would be greatly appreciated! Cheers, Christine
| Medication interference|
I was doing really well when I started the program and then I was put on a mood stabilizer, - wich carries at least a 5% chance of weight gain, - again. I'm off the mood stabilizer and am starting ...
| Gaining weight|
I am so upset. I have been doing very good at jogging every night for about 30 minutes and the scales seems to be going up....UGH... does anyone see this happening to them? I know that muscle weighs more ...
| Why are the counselors are so pushy|
I would like to know if anyone have experienced the pushy counselors at the centers. I am a stay at home mom, and on a budget. I thought that this program would be great for me to lose the baby weight. ...
| New to group|
Hi, my 12-year old daughter and I recently joined LAWL - about 2 weeks ago. It is a good program and hoping to learn alot from everyone here. I just wish I did not feel that I was always planning, w ...
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Glaun I've done the same thing also. Or look at the food database and find there are multiple choices to select for a food item and calorie counts are different. Choose the one with the fewest c ...
on 30 Jul 15 11:00 AM
Make sure when you're calculating things like RDI or TDEE that you use a base activity level of as low as you can go (completely sedentary) and use that as the starting point. Your individual met ...
on 30 Jul 15 10:41 AM
HOW to change USER Name
Don't think you can, unless you reregister under a new account.
on 30 Jul 15 10:24 AM
I am getting the error messages for months now, nothing you can do. They will fix it eventually, then it will work for a few months then get broken again LOL
on 30 Jul 15 09:02 AM
Wonderful. Good job.
on 30 Jul 15 08:43 AM
Nutrimost Resonant Frequency
Don't pay someone for you to lose weight. You can do it yourself by changing how you eat and exercise. There is no magic solution. The "diet" industry is huge because they feed on people ...
on 30 Jul 15 07:15 AM