Viewing topics for: LA Weight Loss [ change diet | all diets ]
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New Plans and measuring plate?
Has anyone been told about a new plan with extra starches, dairy servings etc? Also what about a new plate that cuts out the measuring/weighing? I heard about this on another chat room, just curious ...
7 replies, last reply by love4life, 9 years ago.   1,817 views.
started by love4life.   
hydroxlcut ?
Does anyone know of an alternative to hydroxlcut, the one with caffeine and caffeine free makes me ill. Any other alternatives for an appetitie suppressant. Thanks
2 replies, last reply by clown4joy, 9 years ago.   1,449 views.
started by clown4joy.   
Help. Need a copy of Red Menu Plan
Hi All I'm one of those Aussie's that got caught out with LA going bust. I've been told that now that I don't have access to the LA Lites anymore, that I should change plan to the Red ...
3 replies, last reply by ruzzagirl30, 9 years ago.   1,824 views.
started by CelleBear.   
Just Found This Site
I actually started LAWL back on October 7, 2006. On that date I weighed in at 304.8 pounds. My goal was to lose 100 pounds. At today's (6/9/07) weigh in I'm at 231 pounds. I had been averaging ...
1 reply, last reply by wugger, 9 years ago.   1,395 views.
started by RussAllen.   
help
I would really like some great info on la weight loss I really need a boost but cant afford take off juice:roll:
5 replies, last reply by ruzzagirl30, 9 years ago.   1,784 views.
started by daniediet.   
Recipes
I do have a question about the recipes - they look very good and being new to program, I don't see how it breaks it down for you - 1 protein, etc.... FYI...I have the recipe book - GREAT!
1 reply, last reply by readytolose, 9 years ago.   1,345 views.
started by bazerella.   
Daily/Monthly Plan Log
Hi there- How do I find the plan log provided by LA weightloss, the X fruits a day X protein, etc. I can't seem to find it on this site. Any help would be greatly appreciated! Cheers, Christine
16 replies, last reply by love4life, 9 years ago.   3,227 views.
started by tsavchris.   
Medication interference
I was doing really well when I started the program and then I was put on a mood stabilizer, - wich carries at least a 5% chance of weight gain, - again. I'm off the mood stabilizer and am starting ...
1 reply, last reply by doctorpatg, 9 years ago.   2,059 views.
started by ckettenhofen.   
Gaining weight
I am so upset. I have been doing very good at jogging every night for about 30 minutes and the scales seems to be going up....UGH... does anyone see this happening to them? I know that muscle weighs more ...
5 replies, last reply by brandi16, 9 years ago.   1,924 views.
started by balonzo.   
Why are the counselors are so pushy
I would like to know if anyone have experienced the pushy counselors at the centers. I am a stay at home mom, and on a budget. I thought that this program would be great for me to lose the baby weight. ...
6 replies, last reply by love4life, 9 years ago.   2,534 views.
started by lfisher.   
New to group
Hi, my 12-year old daughter and I recently joined LAWL - about 2 weeks ago. It is a good program and hoping to learn alot from everyone here. I just wish I did not feel that I was always planning, w ...
1 reply, last reply by love4life, 9 years ago.   1,329 views.
started by bazerella.   
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Lost some weight, mostly inches
Best reason of all to losing weight is for your health! Keep up the good work!
by Marymaryquitecon on 07 Dec 16 05:54 PM
Custom recipe problems
Maybe I'm missing something... The mobile app won't allow me to enter a custom, multi-serving recipe. The website won't show some of my custom foods (my preferred brands) to build a recipe ...
by TRWulfgar on 07 Dec 16 03:22 PM
Gonna do it
remember any app is just a guide and food labels can be inaccurate as is measuring calories via trackers and apps
by spacey48 on 07 Dec 16 02:35 PM
Macros
I'm curious about the macros the ladies are following for LCHF. I'm new at this..only about 1 1/2 months and there is so much info about macros and what one should follow. Right now, at my weight ...
by Avis713 on 07 Dec 16 10:10 AM
Don't run, walk
I've done my own little survey, and it depends on your fitness level. It's about getting your heart rate up. My sister is walking faster than she normally does, but slow for my liking and she gets ...
by Chatterbox999 on 07 Dec 16 09:56 AM
Notation question for food journal
Ooo thank you. so good to know.:)
by kimberly rae on 07 Dec 16 09:16 AM

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by member jojo36
Don't spend the money - do it youself if you can get ahold of the diet plan.
31 May 10 for diet LA Weight Loss