| New Plans and measuring plate?|
Has anyone been told about a new plan with extra starches, dairy servings etc? Also what about a new plate that cuts out the measuring/weighing? I heard about this on another chat room, just curious ...
| hydroxlcut ? |
Does anyone know of an alternative to hydroxlcut, the one with caffeine and caffeine free makes me ill. Any other alternatives for an appetitie suppressant. Thanks
| Help. Need a copy of Red Menu Plan|
Hi All I'm one of those Aussie's that got caught out with LA going bust. I've been told that now that I don't have access to the LA Lites anymore, that I should change plan to the Red ...
| Just Found This Site|
I actually started LAWL back on October 7, 2006. On that date I weighed in at 304.8 pounds. My goal was to lose 100 pounds. At today's (6/9/07) weigh in I'm at 231 pounds. I had been averaging ...
| help |
I would really like some great info on la weight loss I really need a boost but cant afford take off juice:roll:
I do have a question about the recipes - they look very good and being new to program, I don't see how it breaks it down for you - 1 protein, etc.... FYI...I have the recipe book - GREAT!
| Daily/Monthly Plan Log|
Hi there- How do I find the plan log provided by LA weightloss, the X fruits a day X protein, etc. I can't seem to find it on this site. Any help would be greatly appreciated! Cheers, Christine
| Medication interference|
I was doing really well when I started the program and then I was put on a mood stabilizer, - wich carries at least a 5% chance of weight gain, - again. I'm off the mood stabilizer and am starting ...
| Gaining weight|
I am so upset. I have been doing very good at jogging every night for about 30 minutes and the scales seems to be going up....UGH... does anyone see this happening to them? I know that muscle weighs more ...
| Why are the counselors are so pushy|
I would like to know if anyone have experienced the pushy counselors at the centers. I am a stay at home mom, and on a budget. I thought that this program would be great for me to lose the baby weight. ...
| New to group|
Hi, my 12-year old daughter and I recently joined LAWL - about 2 weeks ago. It is a good program and hoping to learn alot from everyone here. I just wish I did not feel that I was always planning, w ...
Neighborhood Watch Alert
And then there's HCB - poor HCB, poor desperate HCB. Do you know she even buddy requested Neighborhood watch.. Ha! ??? UGH! Get a life.
by Neighborhood Watch
on 01 Oct 16 12:07 AM
Can't seem to stick to a diet
Nah, I don't even own a smart phone, let alone a camera. I also have 0 interest in that sort of event. TBH I find those events a bit cringe'y. I build my physique for me, and push my self perf ...
on 30 Sep 16 10:28 PM
sometimes weight loss stops and then starts again, be consistent, some of the 11bs will be water also
on 30 Sep 16 04:04 PM
SUGAR; THE BITTER TRUTH
One thing I might miss is orange juice. I do have oranges when I want them but I won't do orange juice for a little while now... I was really shocked one day when I had a bottle of orange juice before ...
on 30 Sep 16 03:47 PM
Prepping meals for the week
I rarely prep meals days in advance, but I do plan what I am going to eat days in advance. That way I can work out how I am going to spend my RDI and tweak in advance if necessary
by Halo Kiwi
on 30 Sep 16 01:55 PM
5:2 fasting diet
joyrobin wrote: Hey there, good luck with the new diet :) For what exactly do you need advice? I've started doing 24h fasts once a week, for the past 2 weeks. Hope I can help! Hi Joy, what kind of ...
on 30 Sep 16 11:32 AM