| Redoing LAWL & forgot # of Proteins/Veg/Fruit, etc!|
Hi all. I had great success with LAWL in 2010-2011 after the birth of my 3d child. I lost almost 40 pounds, and gained 15 back in the last year due to some stress, bad habits and taking antidepressants ...
no replies. 991 views.
started by LoriSLP
, 3 years ago.
Motivation please:arrow: :p
| This has probably been asked thousands of times in regards to Take Off Juice|
What juices would be compatable with the Take off Juice for LA weight loss? My husbands wants to do the take off next week and just wondering what juice would be comparable?
| Anyone get severe headache when doing TakeOff?|
I did takeoff today to restart the diet and OMG! I have the worst headache of my life. Splitting on the right temple. The only relief is when I press on it with my hand to stop the throbbing.
| Weight Gain with Prescription Meds|
I need some help. I've been on Lyrica for over a year now and I have put on 10lbs. I exercise and try to watch what I eat as I have been on maintenance since 2008. Since going into maintenance I have ...
| L A Weight Loss|
Is there anyone doing L A Weight Loss who has found a substitue for their bars that you are suppose to eat 2 times a day. I think they taste find but I refuse to pay the price they charge for the bars. ...
| Does anyone know how to calculate their BMR?|
I seem to be finding conflicting ways to get this number. Thanks!
| Weight Loss Pills|
Most of the slimming pills have lot amount of steroid drugs which get rid of the fat and lose the weight very quickly but have various side results for the heath and eliminate the main body parts excl ...
no replies. 1,953 views.
started by Norris456
, 4 years ago.
| Take Off Juice Substitute....|
I found out a few months ago that there's a natural whole food company called... R.W.Knudsen...they make 100% juices... no sugar added... they have one called Morning Blend... it looks like, tastes ...
| LA Weight Lost|
Greetings, I am going back to LA weight loss by what I know and by using some tips I have found here. I am going to do it myself. I was recently on HCG but began experiencing hair loss. I had started ...
Can I find recipes on here for LA weight loss that has the protein, starch, veg, fruit, etc....daily amounts listed per portion? I see Weight Watchers has points value recipes, but I cannot find anything ...
no replies. 1,311 views.
started by Jenna_5403
, 5 years ago.
| NDmommyof4 is a bragger!!!|
SO... as of today, I am officially the lightest I have been since I was growing the twins! Yay me! Now.. to lose the remaining 18lbs and hopefully my pre-twinskie wardrobe will fit once again!! So very ...
| my fav night time snack... whats yours?|
My favorite nite time snack (1 protein, 1 fruit, 1 starch) is 3 baby bel light chz (3 = protein), a "pink lady" apple, and two white cheddar rice cakes. I also eat my coconut LA lite bar too! ...
| kudos to me??|
:d Yes - I am a nerd and asking for some kudos... but, most my friends and family aren't big supporters of me dieting, so I can't get that pat on the back I want from them, and most my friends ...
| Looking for "supporters"|
Hey everyone! I am looking for friends to help me remain on goal and keep my motivation up! I had done LA Weight Loss in the past and lost over 60 lbs! I then got pregnant with twins and was put on ...
I started this journey at 265 lbs, my recommended calories were 2200, but my natural eating takes me to about 1500-1600, I rarely go above 1600. I re-assessed my calorie limit last night and now it is ...
on 24 Feb 17 09:18 AM
You love yourself and your body, forgive yourself, and start again. The next time you have a cheat meal, or cheat day (better to keep it at cheat meal), eat properly on your NEXT meal and beyond. I have ...
on 24 Feb 17 09:10 AM
Back again for a refresher
Thanks, so far so good. Got a new physically demanding job milking mooz :) down five kg already, just waiting for the plateau and will remind myself to just keep on track.
on 24 Feb 17 09:06 AM
syncing my fitbit blaze to my fat secret
How do I sync my fitbit Blaze to my fat secret? Just joined yesterday and having some difficulties. Thanks! Dana
on 23 Feb 17 10:04 PM
New to Posting
Hi all. I am new to posting here. Love the feeling that I am not doing this alone. I have lost 40, 40 more to go. How do you add the pounds lost bar at the bottom of your post? That is encouraging! ...
on 23 Feb 17 07:30 PM
Daymon's Before and In Between
Wow! Great job. I have lost 40 and have 40 more to go. Wish I could catch your excitement :)
on 23 Feb 17 07:13 PM