| Redoing LAWL & forgot # of Proteins/Veg/Fruit, etc!|
Hi all. I had great success with LAWL in 2010-2011 after the birth of my 3d child. I lost almost 40 pounds, and gained 15 back in the last year due to some stress, bad habits and taking antidepressants ...
no replies. 368 views.
started by LoriSLP
, 6 months ago.
Motivation please:arrow: :p
| This has probably been asked thousands of times in regards to Take Off Juice|
What juices would be compatable with the Take off Juice for LA weight loss? My husbands wants to do the take off next week and just wondering what juice would be comparable?
| Anyone get severe headache when doing TakeOff?|
I did takeoff today to restart the diet and OMG! I have the worst headache of my life. Splitting on the right temple. The only relief is when I press on it with my hand to stop the throbbing.
| Weight Gain with Prescription Meds|
I need some help. I've been on Lyrica for over a year now and I have put on 10lbs. I exercise and try to watch what I eat as I have been on maintenance since 2008. Since going into maintenance I have ...
| L A Weight Loss|
Is there anyone doing L A Weight Loss who has found a substitue for their bars that you are suppose to eat 2 times a day. I think they taste find but I refuse to pay the price they charge for the bars. ...
| Does anyone know how to calculate their BMR?|
I seem to be finding conflicting ways to get this number. Thanks!
| Weight Loss Pills|
Most of the slimming pills have lot amount of steroid drugs which get rid of the fat and lose the weight very quickly but have various side results for the heath and eliminate the main body parts excl ...
no replies. 1,370 views.
started by Norris456
, a year ago.
| Take Off Juice Substitute....|
I found out a few months ago that there's a natural whole food company called... R.W.Knudsen...they make 100% juices... no sugar added... they have one called Morning Blend... it looks like, tastes ...
| LA Weight Lost|
Greetings, I am going back to LA weight loss by what I know and by using some tips I have found here. I am going to do it myself. I was recently on HCG but began experiencing hair loss. I had started ...
Can I find recipes on here for LA weight loss that has the protein, starch, veg, fruit, etc....daily amounts listed per portion? I see Weight Watchers has points value recipes, but I cannot find anything ...
no replies. 862 views.
started by Jenna_5403
, 3 years ago.
| NDmommyof4 is a bragger!!!|
SO... as of today, I am officially the lightest I have been since I was growing the twins! Yay me! Now.. to lose the remaining 18lbs and hopefully my pre-twinskie wardrobe will fit once again!! So very ...
| my fav night time snack... whats yours?|
My favorite nite time snack (1 protein, 1 fruit, 1 starch) is 3 baby bel light chz (3 = protein), a "pink lady" apple, and two white cheddar rice cakes. I also eat my coconut LA lite bar too! ...
| kudos to me??|
:d Yes - I am a nerd and asking for some kudos... but, most my friends and family aren't big supporters of me dieting, so I can't get that pat on the back I want from them, and most my friends ...
| Looking for "supporters"|
Hey everyone! I am looking for friends to help me remain on goal and keep my motivation up! I had done LA Weight Loss in the past and lost over 60 lbs! I then got pregnant with twins and was put on ...
Have you tried their nutrition calculator? It doesn't seem to add things like extra this or that, but a decent starting point. http://www.subway.com/Menu/pro...
on 21 Aug 14 11:17 AM
nb girl wrote: Hi Tedthered, take a look at this site, http://www.flexibleketogenic.c... I picked it up from a member of the 'LCHF Ketogenic Way of Living' group (if you think you'd like to ...
on 21 Aug 14 09:56 AM
These sound scrummy recipes. Just a thought about the water, maybe try cooking the cauli so it's still a little crunchy. The more you cook caulies the more their structure breaks up.
by nb girl
on 21 Aug 14 09:51 AM
This circadian rhythm / body clock / blue light thing - apparently it works at the other end of the day too. After 8am and before 12 get as much blue light as possible from the sun, half an hour is good. ...
by nb girl
on 21 Aug 14 09:19 AM
Good healthy fats are wonderful for keeping you satiated longer. Avocado is my favourite. I also tend to mix a protein and a carb such as an apple and a hunk of cheese or cream cheese or almond butter ...
on 21 Aug 14 08:47 AM
Marrsa peers book
I tried Marissa peers book You can be thin or slim ? I lost two stone and loved it Until I went on a 3 week all inclusive to Tenerife arg argggg:roll: Just got the taste of booze n carbs again, think ...
by Border collie fan
on 21 Aug 14 08:43 AM