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Who's new? This gal right here.
Hi there! My name's Amanda, and as this forum is named as well as this post, I'm new to this site. I've been overweight all of my life, and I really am fed up with it. I'm 19 years old, ...
, 3 years ago. 1,915 views.
extra virgin coconut oil/ MCT oil
Extra virgin coconut oil is good for ketosis especially when your low carbing. It is said to increase energy,decrease sugar and carb cravings and give healthier hair and softer skin. It also raises th ...
no replies. 799 views.
, 3 years ago.
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how come FatSecret numbers dont add up?
That would be a question for the operators of the site, not us mere mortals. Hey! People how run the site. What's your body fat level? :)
on 24 Apr 15 07:59 PM
Because the packaging industry of processed foods wants you to buy more of their junk so they subtract the sugar alcohols as well as the fibre from the carb count. Sugar alcohols can and usually do ...
on 24 Apr 15 06:22 PM
ceecelia wrote: [quote=ChiBabs... If I may ask, why are you doing the Atkins diet? It sounds like you don't like it very much. You can lose weight eating a variety of foods, including carbs, as long ...
on 24 Apr 15 03:38 PM
How long do you all work out for?
Focus T25, 25 minutes/day ate least 5 days/week. Sometimes I do 1 1/2 videos...
on 24 Apr 15 03:29 PM
you are on the downhill run now, good luck :)
on 24 Apr 15 01:22 PM
I'm not on a diet. I'm changing my lifestyle.
LOVE!! You're onto something Merrie1... ;)
on 24 Apr 15 01:11 PM
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stick to it it really works. grapefuit keeps ypur hunger curved
19 Apr 12 for diet
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