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Who's new? This gal right here.
Hi there! My name's Amanda, and as this forum is named as well as this post, I'm new to this site. I've been overweight all of my life, and I really am fed up with it. I'm 19 years old, ...
, 2 years ago. 1,891 views.
extra virgin coconut oil/ MCT oil
Extra virgin coconut oil is good for ketosis especially when your low carbing. It is said to increase energy,decrease sugar and carb cravings and give healthier hair and softer skin. It also raises th ...
no replies. 785 views.
, 3 years ago.
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The FatSecret Site
I am not sure of the system, but there is a great app for your smart phone. It is called Water Your Body it is free. You put your weight in and it tells you how many ounces of water or liquid you need ...
on 25 Jan 15 02:34 PM
Diabetic ...where can I enter my insulin useage.
I don't think so either. you can only track the food you eat and then do blood tests to see how they effect you...
on 25 Jan 15 12:37 PM
Here's an interesting article re Fat vs Muscle myth http://www.aworkoutroutine.com...
on 25 Jan 15 05:57 AM
How to delete an exercise entry
go to your page and click the small x next to the exercise
on 24 Jan 15 06:57 PM
don't be too hard on yourself, we all have the odd bad day as long as you get right back to it, you will be fine good luck :)
on 24 Jan 15 05:41 PM
hi fellow fatkillers!
Welcome and good luck :) When I joined this site 3 weeks ago, and started watching my calorie intake, I also had 20 kg to lose, now I only have 15 to lose :)
on 24 Jan 15 05:04 PM
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stick to it it really works. grapefuit keeps ypur hunger curved
19 Apr 12 for diet
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