Viewing topics for: Grapefruit Diet [ change diet | all diets ]
Who's new? This gal right here.
Hi there! My name's Amanda, and as this forum is named as well as this post, I'm new to this site. I've been overweight all of my life, and I really am fed up with it. I'm 19 years old, ...
6 replies, last reply by wichitaks, 5 years ago.   2,311 views.
started by livingdeadgirl-.   
extra virgin coconut oil/ MCT oil
Extra virgin coconut oil is good for ketosis especially when your low carbing. It is said to increase energy,decrease sugar and carb cravings and give healthier hair and softer skin. It also raises th ...
no replies.   984 views.
started by BrokenBeauty28, 5 years ago.   
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Looking for buddies doing Keto or LCHF
I do a high protein and fat diet(mono/poly saturated fats (good fats) and low to no carbs. I came down from 65kg to 55kg from May to about Nov/Oct last year, I exercised quite a lot too. But I can say ...
by shana da costa on 20 Feb 17 04:22 AM
Adkins indulgence
It does show all that: enter Atkins Endulgence and it separates fiber from carbs + sugar alcohol.
by Horseshu1 on 19 Feb 17 09:14 PM
Chicken Soup
Fish out the chicken from the can, weight just the chicken, figure out calories in cooked chicken by weight, deduct chicken calories from total calories on the can. Won't be exact number but would ...
by Ingria on 19 Feb 17 08:38 PM
How Often Do you weigh yourself?
Once a week.
by ShyGuy on 19 Feb 17 06:41 AM
Can't find a feature on this site
Calendar, and from that tab View full diet calendar link? Is it what you are looking for?
by Ingria on 18 Feb 17 03:21 PM
HI!!! I'm NEW here
Hello all I am new to this site I've been doing weight watchers for about 2 weeks now and I am down 2 lbs. I need friends to talk to and keep me encouraged and doing well. I have my husband who also ...
by nicoleogunbe on 18 Feb 17 12:10 PM

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by member jthughes
stick to it it really works. grapefuit keeps ypur hunger curved
19 Apr 12 for diet Grapefruit Diet