Viewing topics for: Grapefruit Diet [ change diet | all diets ]
Who's new? This gal right here.
Hi there! My name's Amanda, and as this forum is named as well as this post, I'm new to this site. I've been overweight all of my life, and I really am fed up with it. I'm 19 years old, ...
6 replies, last reply by wichitaks, 5 years ago.   2,384 views.
started by livingdeadgirl-.   
extra virgin coconut oil/ MCT oil
Extra virgin coconut oil is good for ketosis especially when your low carbing. It is said to increase energy,decrease sugar and carb cravings and give healthier hair and softer skin. It also raises th ...
no replies.   1,006 views.
started by BrokenBeauty28, 5 years ago.   
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Daily Calorie Target Seems High
FS is making it's recommendations based on what you said your goal was (lose 1 lb/week, for example), and it is based on it's estimate of the calories you burn in a day (which is your BMR .. the ...
by rhills on 18 Aug 17 08:31 PM
I just discovered this website today...
Welcome fellow Michigander! If you have any questions or suggestions, post them here! Good luck on your journey!
by rhills on 18 Aug 17 08:21 PM
How Often Do you weigh yourself?
I weight myself once per week. This works for me and I am not constantly worried about how much weight. I have been doing this for about 5 months.
by cefedora on 18 Aug 17 08:10 PM
Diet suggestions???
One thing you'll hear a lot here is low carb, high fat. (LCHF) That's what my partner used to reverse their diagnosis of type-2 diabetes; now their a1c numbers aren't even in the pre-diabetic ...
by T8U9 on 18 Aug 17 06:34 PM
new starter
Welcome to this site as well. I just joined today and I also discovered this site by accident when searching on Google for a calorie counter. I can relate to you with the sedentary job situation; I am ...
by sarahschaper on 18 Aug 17 06:29 PM
No loss at all after 2 1/2 weeks
Thank you for your reply. I am in this for the long haul. Will keep on keeping on.
by LHH on 18 Aug 17 05:10 PM

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by member jthughes
stick to it it really works. grapefuit keeps ypur hunger curved
19 Apr 12 for diet Grapefruit Diet