| Blood Type Diet|
my blood group is O,i am working hard to follow the diet.i struggle with menu for breakfast.so far i have been eating fruits.I cant access the ezekiel bread .
| B Blood Types|
Any other B types out there?
| blood types food chart|
just want to share this with you all ... http://www.soulcraft.co/info/f...
no replies. 5,729 views.
started by gwenmarie
, 3 years ago.
| Exercise-Moderate Walking With a 4 pronged Cane!!!|
I am so proud of myself for taking the initiative to get out of the house and walk. I walked today for 47 mins, at total of 1.5 miles with Arthritis in both knees. GOD is so Good. Now I plan to do this ...
| all the time|
Looking for buddies that are on fat secret every day.
| Need buddies to help keep me on track|
need all the help I can get :)
| a friend told me to try the Blood Type Diet,so here I am:)|
I checked out the book from the library & now I'm ready to go grocery shopping today. Any suggestion on what I need to pick up? I'm type A. I'm more hoping that this helps me feel bett ...
no replies. 1,287 views.
started by 20byhalloween
, 4 years ago.
| How do I post a pic to the before and after sites?|
Gosh, I'm usually techy but I don't know how. Thanks!
no replies. 1,496 views.
started by MamaShea2009
, 4 years ago.
| life change|
What was/is your thing that made you and keeps pushing you to make a better life change?
| Anybody out there on Blood Type Diet?|
I have tried Atkins lost the weight then gained it again but I found it very restrictive. I have now decided to start the Blood type diet which as O Type is a high protein low carb and dairy diet. A ...
| Break Down of Food Values By Blood Group|
Break Down of Food Values By Blood Group .............Protein............. A..............21%............... B..............33%............... AB.............20%............... O..............40% ...
| Easy Recipes for Blood Type A Diet Plan|
Hello Everyone, Would anyone have any entree recipes for Blood Type A diet plans? Really easy ones :) Thanks so much, TB
| Blood Type O|
8) I'm blood type O. Anyone want to chat?
| Let's all Congratulate the Winners of the "Last Ones Standing" Challenge !!!!!!!!|
The following successfully completed the "Last Ones Standing" challenge. They lost at least one pound a week for 10 weeks. The challenge started off with 182 participants and ended with these ...
no replies. 1,790 views.
started by wd9753
, 5 years ago.
| Need Someone to Kick myA$$|
Any takers? Seriously. Kick my butt out of bed so I get my cardio done in the morning before the kiddos get up. Email me in the early morning hours, firstname.lastname@example.org :badgrin:
Thanks so much You Can.... please, explain further...intuitive eating.
on 08 Dec 16 11:28 AM
Creating A "Group" Food
Psylocke26 wrote: If you've already entered a meal you can also... Thanks a bunch for the tip!
on 08 Dec 16 09:00 AM
Indeed HIIT is the best way of working out for me! Think about cats, they sleep all day but can jump in a second if required! They only do few second of intense activities, never for 40min :)
on 08 Dec 16 08:55 AM
Don't run, walk
Yes very true. It's a great way to get to a baseline level of fitness too. I'll include bike sprints in some of my clients programs to speed results up as well...not for everyone, but high i ...
by You Can Weigh Less
on 07 Dec 16 08:25 PM
Lost some weight, mostly inches
Best reason of all to losing weight is for your health! Keep up the good work!
on 07 Dec 16 05:54 PM
Custom recipe problems
Maybe I'm missing something... The mobile app won't allow me to enter a custom, multi-serving recipe. The website won't show some of my custom foods (my preferred brands) to build a recipe ...
on 07 Dec 16 03:22 PM