| Blood Type Diet|
my blood group is O,i am working hard to follow the diet.i struggle with menu for breakfast.so far i have been eating fruits.I cant access the ezekiel bread .
| B Blood Types|
Any other B types out there?
| blood types food chart|
just want to share this with you all ... http://www.soulcraft.co/info/f...
no replies. 2,184 views.
started by gwenmarie
, a year ago.
| Exercise-Moderate Walking With a 4 pronged Cane!!!|
I am so proud of myself for taking the initiative to get out of the house and walk. I walked today for 47 mins, at total of 1.5 miles with Arthritis in both knees. GOD is so Good. Now I plan to do this ...
| all the time|
Looking for buddies that are on fat secret every day.
| Need buddies to help keep me on track|
need all the help I can get :)
| a friend told me to try the Blood Type Diet,so here I am:)|
I checked out the book from the library & now I'm ready to go grocery shopping today. Any suggestion on what I need to pick up? I'm type A. I'm more hoping that this helps me feel bett ...
no replies. 817 views.
started by 20byhalloween
, 2 years ago.
| How do I post a pic to the before and after sites?|
Gosh, I'm usually techy but I don't know how. Thanks!
no replies. 938 views.
started by MamaShea2009
, 2 years ago.
| life change|
What was/is your thing that made you and keeps pushing you to make a better life change?
| Anybody out there on Blood Type Diet?|
I have tried Atkins lost the weight then gained it again but I found it very restrictive. I have now decided to start the Blood type diet which as O Type is a high protein low carb and dairy diet. A ...
| Break Down of Food Values By Blood Group|
Break Down of Food Values By Blood Group .............Protein............. A..............21%............... B..............33%............... AB.............20%............... O..............40% ...
| Easy Recipes for Blood Type A Diet Plan|
Hello Everyone, Would anyone have any entree recipes for Blood Type A diet plans? Really easy ones :) Thanks so much, TB
| Blood Type O|
8) I'm blood type O. Anyone want to chat?
| Let's all Congratulate the Winners of the "Last Ones Standing" Challenge !!!!!!!!|
The following successfully completed the "Last Ones Standing" challenge. They lost at least one pound a week for 10 weeks. The challenge started off with 182 participants and ended with these ...
no replies. 1,231 views.
started by wd9753
, 3 years ago.
| Need Someone to Kick myA$$|
Any takers? Seriously. Kick my butt out of bed so I get my cardio done in the morning before the kiddos get up. Email me in the early morning hours, firstname.lastname@example.org :badgrin:
Going on "A" diet.....
It's a lifestyle change. The word "diet" actually means, "the kinds of food that a person, animal, or community habitually eats." So going on a diet doesn't even make sense. ...
on 30 Jul 14 01:07 PM
7 pounds lost in 9 days?
It doesn't seem possible to me. When I went to the doctors on July 22 I weighed 244. I haven't been able to weigh myself until now because I don't have scales at home yet and had to wait to ...
on 30 Jul 14 12:54 PM
VERY slow weight loss!
Count the carbs after you subtract the fiber. Net carbs is what you want to track.Example..I cup of broccoli cuts is 4. carbs minus the 2. fiber. So 4.-2.= 2 net carbs. Good luck =)Also try using heavy ...
on 30 Jul 14 11:43 AM
Also go to the health food store and purchase salt that contains minerals, i.e. Celtic Salt Brand. And if you prefer you can get some chicken broth too.
on 30 Jul 14 11:42 AM
Day One on the Road to Success
:) Today is day one. I'm starting my day at work and I feel like this is always the hardest time to keep off my weight. I work in food service and I see food everywhere! I keep telling myself just ...
on 30 Jul 14 10:30 AM
Mine have their days, but in general so much better. I did pull something in my "good" knee awhile back working in my yard, it's taking awhile to be totally ok. Need to get back to the gym ...
on 30 Jul 14 10:00 AM