| blood types food chart|
just want to share this with you all ... http://www.soulcraft.co/info/f...
no replies. 1,079 views.
started by gwenmarie
, 5 months ago.
| Exercise-Moderate Walking With a 4 pronged Cane!!!|
I am so proud of myself for taking the initiative to get out of the house and walk. I walked today for 47 mins, at total of 1.5 miles with Arthritis in both knees. GOD is so Good. Now I plan to do this ...
| all the time|
Looking for buddies that are on fat secret every day.
| Need buddies to help keep me on track|
need all the help I can get :)
| a friend told me to try the Blood Type Diet,so here I am:)|
I checked out the book from the library & now I'm ready to go grocery shopping today. Any suggestion on what I need to pick up? I'm type A. I'm more hoping that this helps me feel bett ...
no replies. 636 views.
started by 20byhalloween
, a year ago.
| Blood Type Diet|
my blood group is O,i am working hard to follow the diet.i struggle with menu for breakfast.so far i have been eating fruits.I cant access the ezekiel bread .
| How do I post a pic to the before and after sites?|
Gosh, I'm usually techy but I don't know how. Thanks!
no replies. 714 views.
started by MamaShea2009
, a year ago.
| life change|
What was/is your thing that made you and keeps pushing you to make a better life change?
| Anybody out there on Blood Type Diet?|
I have tried Atkins lost the weight then gained it again but I found it very restrictive. I have now decided to start the Blood type diet which as O Type is a high protein low carb and dairy diet. A ...
| Break Down of Food Values By Blood Group|
Break Down of Food Values By Blood Group .............Protein............. A..............21%............... B..............33%............... AB.............20%............... O..............40% ...
| Easy Recipes for Blood Type A Diet Plan|
Hello Everyone, Would anyone have any entree recipes for Blood Type A diet plans? Really easy ones :) Thanks so much, TB
| Blood Type O|
8) I'm blood type O. Anyone want to chat?
| Let's all Congratulate the Winners of the "Last Ones Standing" Challenge !!!!!!!!|
The following successfully completed the "Last Ones Standing" challenge. They lost at least one pound a week for 10 weeks. The challenge started off with 182 participants and ended with these ...
no replies. 1,067 views.
started by wd9753
, 2 years ago.
| Need Someone to Kick myA$$|
Any takers? Seriously. Kick my butt out of bed so I get my cardio done in the morning before the kiddos get up. Email me in the early morning hours, firstname.lastname@example.org :badgrin:
| Crossfit anyone?|
I just found out a Crossfit gym in my area, but before I sign up I wanted to get some advice. Is there anyone who can tell me about the program? It seems very intense and challenging. I am active, I can ...
How to tackle comfort eating
I don't keep ANY comfort foods in the house. My husband and I rid all the cupboards, pantry and freezer of the "go to" comfort/snacking/just all around bad for you snacks. If we want a ...
on 12 Dec 13 07:08 AM
Drink lots of WATER
I drink coffee black and water through day never drink anything else I stay away from all pops milk juice just water and coffee, The times i do celebrate is with a scotch and water or maybe a coors light ...
on 12 Dec 13 06:31 AM
I appreciate your concern! & Thanks for the luck!
on 12 Dec 13 06:28 AM
How much to train your stomach vs other muscle groups for a flat belly
Complex carbs are good, it's the simple carbs I stay away from, I eat lots of veggies and a little fruit and never have a problem. As for the feeling full dilemma, make sure you eat some good fat ...
on 12 Dec 13 05:01 AM
So damn proud!
Wonderful! You are an inspiration to all of us!
on 11 Dec 13 10:47 PM
Strategy for an "appetizery" evening out?
Most of my events are sit down dinners or coffee table talking and snacking. Walking around in the museum is a great way to burn calories! :)
on 11 Dec 13 10:41 PM