| Blood Type Diet|
my blood group is O,i am working hard to follow the diet.i struggle with menu for breakfast.so far i have been eating fruits.I cant access the ezekiel bread .
| B Blood Types|
Any other B types out there?
| blood types food chart|
just want to share this with you all ... http://www.soulcraft.co/info/f...
no replies. 5,888 views.
started by gwenmarie
, 3 years ago.
| Exercise-Moderate Walking With a 4 pronged Cane!!!|
I am so proud of myself for taking the initiative to get out of the house and walk. I walked today for 47 mins, at total of 1.5 miles with Arthritis in both knees. GOD is so Good. Now I plan to do this ...
| all the time|
Looking for buddies that are on fat secret every day.
| Need buddies to help keep me on track|
need all the help I can get :)
| a friend told me to try the Blood Type Diet,so here I am:)|
I checked out the book from the library & now I'm ready to go grocery shopping today. Any suggestion on what I need to pick up? I'm type A. I'm more hoping that this helps me feel bett ...
no replies. 1,326 views.
started by 20byhalloween
, 4 years ago.
| How do I post a pic to the before and after sites?|
Gosh, I'm usually techy but I don't know how. Thanks!
no replies. 1,538 views.
started by MamaShea2009
, 5 years ago.
| life change|
What was/is your thing that made you and keeps pushing you to make a better life change?
| Anybody out there on Blood Type Diet?|
I have tried Atkins lost the weight then gained it again but I found it very restrictive. I have now decided to start the Blood type diet which as O Type is a high protein low carb and dairy diet. A ...
| Break Down of Food Values By Blood Group|
Break Down of Food Values By Blood Group .............Protein............. A..............21%............... B..............33%............... AB.............20%............... O..............40% ...
| Easy Recipes for Blood Type A Diet Plan|
Hello Everyone, Would anyone have any entree recipes for Blood Type A diet plans? Really easy ones :) Thanks so much, TB
| Blood Type O|
8) I'm blood type O. Anyone want to chat?
| Let's all Congratulate the Winners of the "Last Ones Standing" Challenge !!!!!!!!|
The following successfully completed the "Last Ones Standing" challenge. They lost at least one pound a week for 10 weeks. The challenge started off with 182 participants and ended with these ...
no replies. 1,825 views.
started by wd9753
, 5 years ago.
| Need Someone to Kick myA$$|
Any takers? Seriously. Kick my butt out of bed so I get my cardio done in the morning before the kiddos get up. Email me in the early morning hours, firstname.lastname@example.org :badgrin:
I found the site needed to sync..... fitmess.herokuapp.com
on 25 Feb 17 04:49 AM
RND ROB you did it great but it is rarely applicable for everyone because of less motivation towards workouts we mostly try managing our weight through diet control so it is gonna be a harmful practice ...
by makayla davis
on 25 Feb 17 01:37 AM
I have fallen into this trap so many times over the years- succumb to something yummy and I am filled with self loathing at my "lack" of self discipline. On my journey I have learned: **Self ...
on 25 Feb 17 12:19 AM
Anyone doing 5:2
Jean Mc. I too am on the 5:2 diet. I really like it. Based on my height, weight, age and exercise level (almost non existent), my daily calorie intake is much less than 2000 calories a day. My fast ...
on 24 Feb 17 11:41 PM
everyone is different but I reckon if you allow yourself a cheat day it tricks your body into NOT holding on to weight. Some might disagree but as long as its just one a week or so you should still lose? ...
on 24 Feb 17 06:49 PM
Started Calorie Count
I went over my RDI several times this week. I just keep trying. We can do this!!
on 24 Feb 17 02:27 PM