| Blood Type Diet|
my blood group is O,i am working hard to follow the diet.i struggle with menu for breakfast.so far i have been eating fruits.I cant access the ezekiel bread .
| B Blood Types|
Any other B types out there?
| blood types food chart|
just want to share this with you all ... http://www.soulcraft.co/info/f...
no replies. 4,976 views.
started by gwenmarie
, 2 years ago.
| Exercise-Moderate Walking With a 4 pronged Cane!!!|
I am so proud of myself for taking the initiative to get out of the house and walk. I walked today for 47 mins, at total of 1.5 miles with Arthritis in both knees. GOD is so Good. Now I plan to do this ...
| all the time|
Looking for buddies that are on fat secret every day.
| Need buddies to help keep me on track|
need all the help I can get :)
| a friend told me to try the Blood Type Diet,so here I am:)|
I checked out the book from the library & now I'm ready to go grocery shopping today. Any suggestion on what I need to pick up? I'm type A. I'm more hoping that this helps me feel bett ...
no replies. 1,138 views.
started by 20byhalloween
, 4 years ago.
| How do I post a pic to the before and after sites?|
Gosh, I'm usually techy but I don't know how. Thanks!
no replies. 1,321 views.
started by MamaShea2009
, 4 years ago.
| life change|
What was/is your thing that made you and keeps pushing you to make a better life change?
| Anybody out there on Blood Type Diet?|
I have tried Atkins lost the weight then gained it again but I found it very restrictive. I have now decided to start the Blood type diet which as O Type is a high protein low carb and dairy diet. A ...
| Break Down of Food Values By Blood Group|
Break Down of Food Values By Blood Group .............Protein............. A..............21%............... B..............33%............... AB.............20%............... O..............40% ...
| Easy Recipes for Blood Type A Diet Plan|
Hello Everyone, Would anyone have any entree recipes for Blood Type A diet plans? Really easy ones :) Thanks so much, TB
| Blood Type O|
8) I'm blood type O. Anyone want to chat?
| Let's all Congratulate the Winners of the "Last Ones Standing" Challenge !!!!!!!!|
The following successfully completed the "Last Ones Standing" challenge. They lost at least one pound a week for 10 weeks. The challenge started off with 182 participants and ended with these ...
no replies. 1,646 views.
started by wd9753
, 5 years ago.
| Need Someone to Kick myA$$|
Any takers? Seriously. Kick my butt out of bed so I get my cardio done in the morning before the kiddos get up. Email me in the early morning hours, email@example.com :badgrin:
Losing Weight & Not Tryng To!
dablues wrote: ...my thyroid meds... In the future, when asking for diet advice, you might consider NOT omitting this non-trivial bit of info...
on 05 May 16 12:08 PM
Cheryl, First, if you'd keep entering weekly weigh-ins and log your food on FS, then members could see it and make suggestions. Others have not quite said it, but this is what they're trying to ...
on 05 May 16 11:32 AM
How Often Do you weigh yourself?
Twice a month on Thursday 6am.
on 05 May 16 09:34 AM
Ketogenic Diet Plan
Hello to all, I follow a weight/height based Ketogenic Diet. I eat 3 times a day 3/4 hours apart My macros are Fat: 80g Carbs: 20g Protein: 120 Cals:1280
on 05 May 16 09:16 AM
really no reply ?
on 05 May 16 08:49 AM
:badgrin: Today my best friend and I decided to start on a new adventure. We will work together and encourage each other to lose some weight. We have both gained weight and both ready to get healthy once ...
on 04 May 16 12:01 PM