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Blood Type Diet
my blood group is O,i am working hard to follow the diet.i struggle with menu for far i have been eating fruits.I cant access the ezekiel bread .
10 replies, last reply by Sheetal Jain, a year ago.   8,972 views.
started by Kgomo.   
B Blood Types
Any other B types out there?
9 replies, last reply by Holly Scholz, a year ago.   2,665 views.
started by marina779.   
blood types food chart
just want to share this with you all ...
no replies.   4,170 views.
started by gwenmarie, 2 years ago.   
Exercise-Moderate Walking With a 4 pronged Cane!!!
I am so proud of myself for taking the initiative to get out of the house and walk. I walked today for 47 mins, at total of 1.5 miles with Arthritis in both knees. GOD is so Good. Now I plan to do this ...
4 replies, last reply by ZumbaToo, 3 years ago.   3,299 views.
started by GorgeousGranny.   
all the time
Looking for buddies that are on fat secret every day.
23 replies, last reply by Diablo360x, 3 years ago.   4,351 views.
started by shellysue55.   
Need buddies to help keep me on track
need all the help I can get :)
1 reply, last reply by Diablo360x, 3 years ago.   1,563 views.
started by 20byhalloween.   
a friend told me to try the Blood Type Diet,so here I am:)
I checked out the book from the library & now I'm ready to go grocery shopping today. Any suggestion on what I need to pick up? I'm type A. I'm more hoping that this helps me feel bett ...
no replies.   1,016 views.
started by 20byhalloween, 3 years ago.   
How do I post a pic to the before and after sites?
Gosh, I'm usually techy but I don't know how. Thanks!
no replies.   1,162 views.
started by MamaShea2009, 3 years ago.   
life change
What was/is your thing that made you and keeps pushing you to make a better life change?
14 replies, last reply by MaggieMoo2, 3 years ago.   4,533 views.
started by shellysue55.   
Anybody out there on Blood Type Diet?
I have tried Atkins lost the weight then gained it again but I found it very restrictive. I have now decided to start the Blood type diet which as O Type is a high protein low carb and dairy diet. A ...
4 replies, last reply by Clicknique, 4 years ago.   2,929 views.
started by rustypust.   
Break Down of Food Values By Blood Group
Break Down of Food Values By Blood Group .............Protein............. A..............21%............... B..............33%............... AB.............20%............... O..............40% ...
2 replies, last reply by Hermiones Mom, 4 years ago.   2,577 views.
started by Tammylove.   
Easy Recipes for Blood Type A Diet Plan
Hello Everyone, Would anyone have any entree recipes for Blood Type A diet plans? Really easy ones :) Thanks so much, TB
3 replies, last reply by johnydep, 4 years ago.   22,641 views.
started by TrudyBrennan.   
Blood Type O
8) I'm blood type O. Anyone want to chat?
3 replies, last reply by fluffynotfat, 4 years ago.   3,092 views.
started by scirilo.   
Let's all Congratulate the Winners of the "Last Ones Standing" Challenge !!!!!!!!
The following successfully completed the "Last Ones Standing" challenge. They lost at least one pound a week for 10 weeks. The challenge started off with 182 participants and ended with these ...
no replies.   1,489 views.
started by wd9753, 4 years ago.   
Need Someone to Kick myA$$
Any takers? Seriously. Kick my butt out of bed so I get my cardio done in the morning before the kiddos get up. Email me in the early morning hours, :badgrin:
2 replies, last reply by shmiller, 4 years ago.   1,561 views.
started by shellysue55.   
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good luck :)
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by retired49 on 06 Oct 15 01:08 PM

Member Tip

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by member Sharp Curves
O type diets can get too acidic with the high proteins. Try switching any WPI or WPC protein powders for Pea protein. Keep green leafy vegies (spinach, silverbeet, grean beans, coz lettuce) in as they ...
20 Sep 12 for diet Blood Type Diet