Viewing topics for: My own diet [ change diet | all diets ]
4 PAGES
1 | 2 | 3 | 4
Trying to upload photo for image??
It downloads and then the green arrow just stops and won't take it....anyone know how to fix this....Perhaps my image scared someone???
1 reply, last reply by MainelyMe2, a year ago.   20,781 views.
started by MainelyMe2.   
need a friend
Hi I am new to fat secret and am looking for diet buddy. I am 57 and have 50lbs. To lose. Male or female...young or wiser ....hit me up!
6 replies, last reply by Tatmummy, a year ago.   5,144 views.
started by cty777.   
GROUP LOSS
I HAVE A FEW DIET BUDDIES BUT WOULD LIKE MORE....TOGETHER WE CAN BE KIND OF LIKE AN ONLINE WEIGHT LOSS CENTER.....
36 replies, last reply by jpage7777, 2 years ago.   14,870 views.
started by HARLEYNICE3.   
Staying Focused
I have been working out doing Zumba all week.. I am sore but no Pain no Gain working on everything to tone up. I am 142 today I thought that the 150`s was hard but the 140`s are killing me to just get ...
no replies.   1,006 views.
started by Jennifer2c, 3 years ago.   
Searching for my mom on here
I am having a hard time trying to add my mom to my buddies on here.. Any help please??
4 replies, last reply by Instantcrazy, 3 years ago.   1,562 views.
started by Jennifer2c.   
SKINNY FIBER ???
Anyone else heard of it .. tried it .. Good ..Bad ?
2 replies, last reply by De1959, 4 years ago.   2,221 views.
started by Sunny.   
I don't under the Diet Calendar.
It lists the kcal you eat, the kcal equivalent of the exercise you do then there is a green arrow and a number under net kcal. Does that indicate the number of kcal you burned that day? So what is ...
2 replies, last reply by wings24, 4 years ago.   1,712 views.
started by wings24.   
I don't under the Diet Calendar.
the Diet Calendar lists the kcal you eat, the kcal equivalent of the exercise you do then there is a green arrow and a number under net kcal. Does that indicate the number of kcal you burned that day? ...
no replies.   936 views.
started by wings24, 4 years ago.   
Newbee from Ga.
Hello all , My name is Katrina , I just found this site for the first time so I am gonna give it a shot. I am gonna start the Nutrition challenge on here that starts Monday. I am 39, 5'6 and the b ...
1 reply, last reply by sandred, 4 years ago.   2,064 views.
started by KATSHIDING.   
Dieting
May i Drink Diet Docter Pepper on Dieting .
6 replies, last reply by Joserea, 5 years ago.   8,219 views.
started by Joserea.   
testing.
So ladies, I havent learned the in's and out's on how to post to my buddies. so I stepping out and trying this.. wish me luck. Any tricks or short cuts please let me know!! Hugs Kimmi
2 replies, last reply by rhondagraymond, 5 years ago.   3,385 views.
started by 4kimmi.   
Vibration the exercise multiplier
I have found that exercising on a vibration plate shortens my routine by about 80%, yet I still feel the burn. Recent study found group using vibration plate in exercise lost 11% of body weight during ...
no replies.   1,564 views.
started by zofante, 5 years ago.   
sodium concern
I'm very concerned about my sodium intake. Especially when it comes to salad dressing, and vinegaretts. I sometimes rely on tomatoes to create moisture in my salads so I don't use dressings. Is ...
2 replies, last reply by Hoser, 5 years ago.   1,936 views.
started by bbe.   
BUDDY REQUESTS?
SORRY "BUDDIES" but this website is not like FACEBOOK to see how many "buddies" you can acquire! This is a website to give & get support with food. If you aren't going to c ...
22 replies, last reply by BELLA691967, 5 years ago.   7,559 views.
started by BELLA691967.   
Need more self discipline
I'm an older woman, vertically challenged with an arthritic back and knee. I walk my dog several times a day and work in my garden but I need to exercise more and cut back on my calorie intact. ...
no replies.   2,711 views.
started by Grandma Grace, 5 years ago.   
Forum Search
Advanced forum search


Latest Posts

How Often Do you weigh yourself?
everyday
by healthy rabbit on 18 Nov 17 06:27 PM
overeating and gaining weight back then trying to lose it again
I recently had 2 bad eating days. Started at a restaurant having breakfast with my niece - French toast and coffee. I would have survived that if that was the end of it. But then that night I opened up ...
by Fritzy 22 on 18 Nov 17 06:07 PM
food entry help
Kim, I only just saw your reply. I find this site to figure out !!. It seems you have to click Save at the bottom of nutrition panel page after entering, and then when back on your diary page, on the ...
by Lindy Jane on 18 Nov 17 01:12 AM
macros
wondering if there is a section on FS to work out my macros for low carb/keto ???
by Lindy Jane on 17 Nov 17 11:05 PM
Delete a food
I think you just click the "X" on that line and it deletes it.
by Lindy Jane on 17 Nov 17 11:04 PM
Sleeping on Keto
Could it be daylight savings time? I know since it's now dark so early I want to go to sleep and then realize it's only 7pm. And if I do go to sleep I'm awake around 9:30 or so and then have ...
by Fritzy 22 on 17 Nov 17 08:35 PM