Viewing topics for: My own diet [ change diet | all diets ]
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Trying to upload photo for image??
It downloads and then the green arrow just stops and won't take it....anyone know how to fix this....Perhaps my image scared someone???
1 reply, last reply by MainelyMe2, 2 years ago.   20,886 views.
started by MainelyMe2.   
need a friend
Hi I am new to fat secret and am looking for diet buddy. I am 57 and have 50lbs. To lose. Male or female...young or wiser ....hit me up!
6 replies, last reply by Tatmummy, 2 years ago.   5,204 views.
started by cty777.   
36 replies, last reply by jpage7777, 2 years ago.   15,290 views.
started by HARLEYNICE3.   
Staying Focused
I have been working out doing Zumba all week.. I am sore but no Pain no Gain working on everything to tone up. I am 142 today I thought that the 150`s was hard but the 140`s are killing me to just get ...
no replies.   1,034 views.
started by Jennifer2c, 3 years ago.   
Searching for my mom on here
I am having a hard time trying to add my mom to my buddies on here.. Any help please??
4 replies, last reply by Instantcrazy, 3 years ago.   1,612 views.
started by Jennifer2c.   
Anyone else heard of it .. tried it .. Good ..Bad ?
2 replies, last reply by De1959, 4 years ago.   2,288 views.
started by Sunny.   
I don't under the Diet Calendar.
It lists the kcal you eat, the kcal equivalent of the exercise you do then there is a green arrow and a number under net kcal. Does that indicate the number of kcal you burned that day? So what is ...
2 replies, last reply by wings24, 5 years ago.   1,758 views.
started by wings24.   
I don't under the Diet Calendar.
the Diet Calendar lists the kcal you eat, the kcal equivalent of the exercise you do then there is a green arrow and a number under net kcal. Does that indicate the number of kcal you burned that day? ...
no replies.   956 views.
started by wings24, 5 years ago.   
Newbee from Ga.
Hello all , My name is Katrina , I just found this site for the first time so I am gonna give it a shot. I am gonna start the Nutrition challenge on here that starts Monday. I am 39, 5'6 and the b ...
1 reply, last reply by sandred, 5 years ago.   2,100 views.
started by KATSHIDING.   
May i Drink Diet Docter Pepper on Dieting .
6 replies, last reply by Joserea, 5 years ago.   8,296 views.
started by Joserea.   
So ladies, I havent learned the in's and out's on how to post to my buddies. so I stepping out and trying this.. wish me luck. Any tricks or short cuts please let me know!! Hugs Kimmi
2 replies, last reply by rhondagraymond, 5 years ago.   3,415 views.
started by 4kimmi.   
Vibration the exercise multiplier
I have found that exercising on a vibration plate shortens my routine by about 80%, yet I still feel the burn. Recent study found group using vibration plate in exercise lost 11% of body weight during ...
no replies.   1,588 views.
started by zofante, 5 years ago.   
sodium concern
I'm very concerned about my sodium intake. Especially when it comes to salad dressing, and vinegaretts. I sometimes rely on tomatoes to create moisture in my salads so I don't use dressings. Is ...
2 replies, last reply by Hoser, 5 years ago.   1,987 views.
started by bbe.   
SORRY "BUDDIES" but this website is not like FACEBOOK to see how many "buddies" you can acquire! This is a website to give & get support with food. If you aren't going to c ...
22 replies, last reply by BELLA691967, 6 years ago.   7,619 views.
started by BELLA691967.   
Need more self discipline
I'm an older woman, vertically challenged with an arthritic back and knee. I walk my dog several times a day and work in my garden but I need to exercise more and cut back on my calorie intact. ...
no replies.   2,738 views.
started by Grandma Grace, 6 years ago.   
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Hi I'm pat need help losing weight any advice
Simple things to start. Give up eating in front of the TV. Don't bring in ANY junk food period. Drink water, tea or coffee with NO sweeteners (artificial or organic). Eat low GI veggies. Don't ...
by adamevegod1 on 20 Mar 18 01:33 PM
what is your goal weight, 5'3 and 5'4 ladies?
5’3” Gw120 lb.. current wt 121 Age 70. Not actively dieting. Just normalizing life after vacation. Portion control, swimming and hiking.
by Kenna Morton on 20 Mar 18 10:11 AM
Hesap Silme
Hesabımı silmek istiyorum
by sirkadiyenritim on 20 Mar 18 08:25 AM
How Often Do you weigh yourself?
I weigh once time in a week, in the mornings.
by Huhutula on 20 Mar 18 08:01 AM
Taco Bell
There's an ad for Taco Bell showing a taco-wrapped in a fried egg! I never go to Taco Bell, but that looks Keto! I'll probably try making it at home.
by Kahaz on 20 Mar 18 06:22 AM
Question about varying nutrition information
I find the largest variances in meat cuts or options for meat selections. Example "ham" 3rd option is Ham (whole, cured, roasted) 118 grams in weight is 287 calories. Kunzler ham same weight ...
by Terrapin12 on 20 Mar 18 04:59 AM