Viewing topics for: My own diet [ change diet | all diets ]
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Trying to upload photo for image??
It downloads and then the green arrow just stops and won't take it....anyone know how to fix this....Perhaps my image scared someone???
1 reply, last reply by MainelyMe2, 12 months ago.   19,988 views.
started by MainelyMe2.   
need a friend
Hi I am new to fat secret and am looking for diet buddy. I am 57 and have 50lbs. To lose. Male or female...young or wiser ....hit me up!
6 replies, last reply by Tatmummy, a year ago.   4,904 views.
started by cty777.   
GROUP LOSS
I HAVE A FEW DIET BUDDIES BUT WOULD LIKE MORE....TOGETHER WE CAN BE KIND OF LIKE AN ONLINE WEIGHT LOSS CENTER.....
36 replies, last reply by jpage7777, a year ago.   14,117 views.
started by HARLEYNICE3.   
Staying Focused
I have been working out doing Zumba all week.. I am sore but no Pain no Gain working on everything to tone up. I am 142 today I thought that the 150`s was hard but the 140`s are killing me to just get ...
no replies.   947 views.
started by Jennifer2c, 2 years ago.   
Searching for my mom on here
I am having a hard time trying to add my mom to my buddies on here.. Any help please??
4 replies, last reply by Instantcrazy, 2 years ago.   1,410 views.
started by Jennifer2c.   
SKINNY FIBER ???
Anyone else heard of it .. tried it .. Good ..Bad ?
2 replies, last reply by De1959, 3 years ago.   2,075 views.
started by Sunny.   
I don't under the Diet Calendar.
It lists the kcal you eat, the kcal equivalent of the exercise you do then there is a green arrow and a number under net kcal. Does that indicate the number of kcal you burned that day? So what is ...
2 replies, last reply by wings24, 4 years ago.   1,590 views.
started by wings24.   
I don't under the Diet Calendar.
the Diet Calendar lists the kcal you eat, the kcal equivalent of the exercise you do then there is a green arrow and a number under net kcal. Does that indicate the number of kcal you burned that day? ...
no replies.   902 views.
started by wings24, 4 years ago.   
Newbee from Ga.
Hello all , My name is Katrina , I just found this site for the first time so I am gonna give it a shot. I am gonna start the Nutrition challenge on here that starts Monday. I am 39, 5'6 and the b ...
1 reply, last reply by sandred, 4 years ago.   1,946 views.
started by KATSHIDING.   
Dieting
May i Drink Diet Docter Pepper on Dieting .
6 replies, last reply by Joserea, 4 years ago.   8,015 views.
started by Joserea.   
testing.
So ladies, I havent learned the in's and out's on how to post to my buddies. so I stepping out and trying this.. wish me luck. Any tricks or short cuts please let me know!! Hugs Kimmi
2 replies, last reply by rhondagraymond, 4 years ago.   3,314 views.
started by 4kimmi.   
Vibration the exercise multiplier
I have found that exercising on a vibration plate shortens my routine by about 80%, yet I still feel the burn. Recent study found group using vibration plate in exercise lost 11% of body weight during ...
no replies.   1,504 views.
started by zofante, 4 years ago.   
sodium concern
I'm very concerned about my sodium intake. Especially when it comes to salad dressing, and vinegaretts. I sometimes rely on tomatoes to create moisture in my salads so I don't use dressings. Is ...
2 replies, last reply by Hoser, 4 years ago.   1,855 views.
started by bbe.   
BUDDY REQUESTS?
SORRY "BUDDIES" but this website is not like FACEBOOK to see how many "buddies" you can acquire! This is a website to give & get support with food. If you aren't going to c ...
22 replies, last reply by BELLA691967, 5 years ago.   7,387 views.
started by BELLA691967.   
Need more self discipline
I'm an older woman, vertically challenged with an arthritic back and knee. I walk my dog several times a day and work in my garden but I need to exercise more and cut back on my calorie intact. ...
no replies.   2,645 views.
started by Grandma Grace, 5 years ago.   
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talk to u in a while
Wishing you a speedy recovery! We look forward to your return :)
by VeggieJunkie on 26 Mar 17 08:15 AM
Looking for buddies doing Keto or LCHF
I'm on keto & intermittent fasting. If you haven't read The Obesity Code, by Dr Jason Fung, I highly recommend it. It'll help kill many of your health issues. :-) ~ Andi
by Yourpissingmeoff on 25 Mar 17 06:30 PM
Breaking a habit or creating a new one?
Terrapin12, thanks! I will check out both books. I would describe myself as optimistic, but then have to admit that it doesn't take much for me to be plagued with worry, often about things I can ...
by mariezzz on 25 Mar 17 10:59 AM
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At first glance I read OP's post as: "Is there a way to track yours macaroons on this program". I was like LOL then ROLF after discovering my error. Symptoms of being on a VLCD. Guess ...
by jazzbot on 25 Mar 17 10:20 AM
Adding new food
My iPhone crashed when I add a new food so I have to use my computer. Go to add food to breakfast, lunch, so on, and when the search does not find what you are looking for there is a small +Add New Food ...
by mindlyly on 25 Mar 17 10:18 AM
Vegetarian, gluten free oat free and dairy free
I am not vegetarian but I live with people who have celiac (cannot have gluten) and those with dairy allergies. One of the most common things those who are trying to weight are told when they are going ...
by Wellness5 on 25 Mar 17 07:33 AM