Viewing topics for: My own diet [ change diet | all diets ]
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Trying to upload photo for image??
It downloads and then the green arrow just stops and won't take it....anyone know how to fix this....Perhaps my image scared someone???
1 reply, last reply by MainelyMe2, 5 months ago.   7,165 views.
started by MainelyMe2.   
need a friend
Hi I am new to fat secret and am looking for diet buddy. I am 57 and have 50lbs. To lose. Male or female...young or wiser ....hit me up!
6 replies, last reply by Tatmummy, 7 months ago.   3,030 views.
started by cty777.   
GROUP LOSS
I HAVE A FEW DIET BUDDIES BUT WOULD LIKE MORE....TOGETHER WE CAN BE KIND OF LIKE AN ONLINE WEIGHT LOSS CENTER.....
36 replies, last reply by jpage7777, 9 months ago.   12,456 views.
started by HARLEYNICE3.   
Staying Focused
I have been working out doing Zumba all week.. I am sore but no Pain no Gain working on everything to tone up. I am 142 today I thought that the 150`s was hard but the 140`s are killing me to just get ...
no replies.   834 views.
started by Jennifer2c, a year ago.   
Searching for my mom on here
I am having a hard time trying to add my mom to my buddies on here.. Any help please??
4 replies, last reply by Instantcrazy, 2 years ago.   1,212 views.
started by Jennifer2c.   
SKINNY FIBER ???
Anyone else heard of it .. tried it .. Good ..Bad ?
2 replies, last reply by De1959, 2 years ago.   1,913 views.
started by Sunny.   
I don't under the Diet Calendar.
It lists the kcal you eat, the kcal equivalent of the exercise you do then there is a green arrow and a number under net kcal. Does that indicate the number of kcal you burned that day? So what is ...
2 replies, last reply by wings24, 3 years ago.   1,456 views.
started by wings24.   
I don't under the Diet Calendar.
the Diet Calendar lists the kcal you eat, the kcal equivalent of the exercise you do then there is a green arrow and a number under net kcal. Does that indicate the number of kcal you burned that day? ...
no replies.   855 views.
started by wings24, 3 years ago.   
Newbee from Ga.
Hello all , My name is Katrina , I just found this site for the first time so I am gonna give it a shot. I am gonna start the Nutrition challenge on here that starts Monday. I am 39, 5'6 and the b ...
1 reply, last reply by sandred, 3 years ago.   1,750 views.
started by KATSHIDING.   
Dieting
May i Drink Diet Docter Pepper on Dieting .
6 replies, last reply by Joserea, 4 years ago.   7,823 views.
started by Joserea.   
testing.
So ladies, I havent learned the in's and out's on how to post to my buddies. so I stepping out and trying this.. wish me luck. Any tricks or short cuts please let me know!! Hugs Kimmi
2 replies, last reply by rhondagraymond, 4 years ago.   3,155 views.
started by 4kimmi.   
Vibration the exercise multiplier
I have found that exercising on a vibration plate shortens my routine by about 80%, yet I still feel the burn. Recent study found group using vibration plate in exercise lost 11% of body weight during ...
no replies.   1,402 views.
started by zofante, 4 years ago.   
sodium concern
I'm very concerned about my sodium intake. Especially when it comes to salad dressing, and vinegaretts. I sometimes rely on tomatoes to create moisture in my salads so I don't use dressings. Is ...
2 replies, last reply by Hoser, 4 years ago.   1,729 views.
started by bbe.   
BUDDY REQUESTS?
SORRY "BUDDIES" but this website is not like FACEBOOK to see how many "buddies" you can acquire! This is a website to give & get support with food. If you aren't going to c ...
22 replies, last reply by BELLA691967, 4 years ago.   7,221 views.
started by BELLA691967.   
Need more self discipline
I'm an older woman, vertically challenged with an arthritic back and knee. I walk my dog several times a day and work in my garden but I need to exercise more and cut back on my calorie intact. ...
no replies.   2,566 views.
started by Grandma Grace, 4 years ago.   
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Latest Posts

Tired
That's kind of how I am going. Gradually. It's just a big change. We ate out a lot so I am cooking from scratch now. Husband is enjoying the home cooking
by virginiastollings on 23 Aug 16 09:27 PM
Recommended Calories For Me Seem High? help
i've done a number of these sites and once i plug in my age, gender, weight, height and activity level, the recommended calories are all exactly the same. just be sure that you are entering the c ...
by catkane8662 on 23 Aug 16 09:16 PM
silly question on the activity list and calories thing
Sex standing up would increase the calorie burn ;)
by catkane8662 on 23 Aug 16 09:10 PM
Belly fat over 50
I have seriously reduced my belly by cutting out all wheat products and reducing sugar and sugary snacks. I eat lower carb and while i may eat one gluten free refined food like a gf bread or pasta, it ...
by catkane8662 on 23 Aug 16 09:08 PM
I am stuck and cannot loose anymore weight!!!
I lost 17 lbs on Atkins, and had to change it up due to a plateau and the fact that my cholesterol was completely out of control and my pre-diabetic condition was getting worse instead of better. I now ...
by catkane8662 on 23 Aug 16 08:58 PM
3 day Military diet
Thank you Marymaryquit, I appreciate your help & support. I will change things 1at a time and I already hooked up wit prevention on fb! 👍🏻❤️
by Crazygrama on 23 Aug 16 03:24 PM