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what to eat? How to build muscles
Precis, when you or anyone really takes time out to better understand molecules, how they work, how they exist, their lifespans (they're not actually "alive" but rather biologically active ...
by Itsmefromnewyork on 01 May 16 09:12 AM
How Often Do you weigh yourself?
Once a week, but I'm thinking of dropping the weigh-ins for a while - I KNOW when I've been eating well or poorly. Like Amanda, I just stress over it - what's the point? If it's truly ...
by Samiam9663 on 01 May 16 08:09 AM
Birthday party eating - pray for me today!?
Sorry, didn't see the timeline, hope all went well.
by Itsmefromnewyork on 30 Apr 16 08:19 PM
Hesap silme
What does that translate to? Lityf's
by Itsmefromnewyork on 30 Apr 16 07:58 PM
Drastic Measures
There is no law that mandates a "quick rebound" from a VLCD, unless you drastically increase cals and/or carbs from a low baseline. reverse diet resources http://breakingmuscle.com/nutr... ...
by jimmiepop on 30 Apr 16 02:56 PM
Spirulina
legit - http://examine.com/supplements...
by jimmiepop on 30 Apr 16 02:47 PM