Viewing topics for: teebox25's own diet [ change diet | all diets ]
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How do I edit
for a sandwich its best to have weight plus whats in it, as just half a sandwich could be any number of calories depending on bread type, size of bread, spreads used, filling etc
by Halo Kiwi on 23 Oct 16 09:23 PM
Writing in big box, I am writing in Greek can you tell me how to fix this issue? Thanks
It shows as english to me
by Halo Kiwi on 23 Oct 16 08:57 PM
Why you don't lose weight?
well said!
by Cavawilson on 23 Oct 16 08:51 PM
with you having your food journal set to private, nobody can have a look to possibly see where you may be going wrong..... also, if you aren't losing on the scales try using the tape measure, sounds ...
by Halo Kiwi on 23 Oct 16 08:02 PM
Export Data
I have tried, and never been able to export I just looked on my page for a print icon, and can't see one anywhere
by Halo Kiwi on 23 Oct 16 08:00 PM
Getting close to my revised weight goal
I began at 170 lbs and followed South Beach phase 1 for the recommended 2 weeks. Then I switched to a whole food plant based diet. I reached my goal weight of 154 lbs in 6 weeks. I reset my goal to 149 ...
by Northfreedom on 23 Oct 16 12:29 PM