Viewing topics for: Slim Fast [ change diet | all diets ]
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my way of eating
I eat what I want but try not to overeat. I love SlimFast it helps me out when I need help. They have some great meal bars out there but they are getting more expensive every time I turn around seems ...
no replies.   709 views.
started by tonyswoman, 8 years ago.   
Ill be the first!!
Hi, My name is Bobbie and I am here because I am tired of being overweight. I also plan on working on a cruise ship, and need a cute body to do so! I currently sit in a cubicle, and am not overly fond ...
3 replies, last reply by Lucybell33, 8 years ago.   1,195 views.
started by bjfowler1981.   
Slim fast works
Slim fast works give it a try - I am loosing a pound every 3 days - if you want to loose weight - do this diet and stick to 1200 - 1400 cals per day - I'm not joking you will loose weight!!!;) ;) ;)
6 replies, last reply by bjfowler1981, 8 years ago.   2,592 views.
started by pielover.   
What I like to call a lifestyle change!!
Hi! Just wanted to comment on the slimfast plan. I believe it helps me learn what kind of food I can and can't eat. By limiting my calorie intake, I am also shrinking my stomach, and I am getting the ...
no replies.   849 views.
started by bjfowler1981, 8 years ago.   
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Hesap silme
Başka bir fatsecret hesabım var.
by Ayşe_R on 30 Apr 16 04:21 PM
Drastic Measures
There is no law that mandates a "quick rebound" from a VLCD, unless you drastically increase cals and/or carbs from a low baseline. reverse diet resources http://breakingmuscle.com/nutr... ...
by jimmiepop on 30 Apr 16 02:56 PM
Spirulina
legit - http://examine.com/supplements...
by jimmiepop on 30 Apr 16 02:47 PM
How Often Do you weigh yourself?
Once a week (Tuesday). Same day every week. Same time of day. First thing in the morning.
by iamfran on 30 Apr 16 01:31 PM
He'..............s Back
Hello to all my old friends and soon to be new ones. After 8 months of no FS, much travel, a bit of sickness and lots of life I made goal.. Knowing this is a very dangerous time for maintaining weight ...
by Glaun on 30 Apr 16 01:13 PM
Birthday party eating - pray for me today!?
Today is a big "gourmet bash" for a relative 60 mi. away. I ate my usual Scarsdale breakfast so I wouldn't have an empty stomach there. It starts at 2 p.m., and they're bringing in a ...
by sheilagarcia on 30 Apr 16 11:48 AM

Member Tip

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by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast