Viewing topics for: Slim Fast [ change diet | all diets ]
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More than 100 to lose, who can relate?
Hi all, new here & just getting started on a serious effort to lose weight. Currently over 300 & know my ideal weight is under 200, but have set my goal at 200 for now. Already know this will ...
24 replies, last reply by Carol1980, 7 years ago.   3,398 views.
started by kstubblefield.   
Need slim fast!
I felt like i didn't eat much yesterday...but my calorie intake was a lot higher than last weeks. I can't have my slim fast shakes for breakfast or lunch because I am on an antibiotic that calls ...
no replies.   791 views.
started by Skinnybitch83, 7 years ago.   
Mind Set
Ready to work hard this week!!;)
2 replies, last reply by smartoak, 7 years ago.   1,419 views.
started by Skinnybitch83.   
Week 2
So I'm going to try to get around 30 grams of fat each day this week. Cutting back from last week with a difference of about 10g a day. Hope it's easier this week than last. Although I must say ...
1 reply, last reply by Jobber, 7 years ago.   1,132 views.
started by Skinnybitch83.   
Week 2
Nice babe :-)
1 reply, last reply by Jobber, 7 years ago.   1,132 views.
started by Skinnybitch83.   
Hi! New here...
Hey Jennifer, Welcome to the site. Your goal is very lofty and I wish you the best. Glen
4 replies, last reply by kimocan, 7 years ago.   2,161 views.
started by _Jennifer_.   
lose a pant size
i fit comfortably in size 24 need to be 22 or less...goal is a 14
1 reply, last reply by alexandra22, 7 years ago.   1,214 views.
started by boehm18.   
change weight amount
when i recorded my weigh in last monday, i put in the wrong amount. can i change it to reflect the right amount i lost, keeping it on the same day? Please help me out. im still pretty new to this website. ...
2 replies, last reply by jaiden1103, 7 years ago.   1,664 views.
started by neenee4jesus.   
Hello
:) Hello all. I'm Angie my primary diet is really weight watchers but I'm drinking Slim Fast too and keeping track of my points. It's really been working for me. I do have a question for ...
5 replies, last reply by gnumom, 7 years ago.   2,259 views.
started by angie1973.   
Detox!!!!
Hello all. I'm new to the site,and first would like to wish everyone well on their diets and lifestyle changes. I'm feeling like I need a boost or jumpstart to my diet but I don't want to ...
2 replies, last reply by rubykate, 7 years ago.   1,473 views.
started by Phatnsassy.   
UGH
I have gained SO much weight it is NOT funny. :x I need to start my diet again ASAP!!
1 reply, last reply by Deserve Victory, 8 years ago.   1,150 views.
started by tonyswoman.   
Hi, I am Amanda
I joined yesterday and I have been trying to lose weight for 5 days now. I went and weighed myself today and I was a pound heavier. I refuse to log that as a weigh in. I almost thought about giving up ...
1 reply, last reply by Divided By Zero, 8 years ago.   1,480 views.
started by MrsAmandaJordan.   
CAN YOU GIVE ME A GOOD DIET TO GO ON
HELLO LOOKING FOR BUDDIES ALL OVER THE WORLD, I AM 46 AND I WANT MY GROOVE BACK, I NEED THIS WEIGHT OFF I WANT TO LOOK LIKE MARIE OSMOND HAVE YOU SEEN HOW SMALL SHE IS WELL I AM AFRICAN AMERICAN MOTHER ...
3 replies, last reply by cjackgood, 8 years ago.   1,821 views.
started by BLIND914.   
yikes
Still have not reached my goal yet. Of course I am not happy with myself at all.:(
2 replies, last reply by sararay, 8 years ago.   2,080 views.
started by tonyswoman.   
YES
I put myself back onto my diet a couple days ago. I have been sticking with it again FINALLY:d So I have lost a few pounds and Im so excited about that:d So here soon hopefully I will weigh in. Heather
3 replies, last reply by mytime, 9 years ago.   1,804 views.
started by tonyswoman.   
hi
I got back on my diet again today. So after awhile when I get alot lower I will weigh-in
no replies.   955 views.
started by tonyswoman, 9 years ago.   
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Latest Posts

question about logging in food entries
Where on here does it show grams?
by bak2good on 26 Sep 17 12:10 AM
A plateau or starvation mode?
Yeah, 100 and even 126 doesn't sound like a healthy weight for a man depending on your height.
by shieldslv on 25 Sep 17 01:32 PM
Phone App - Exercise tracking not available?
Its there now. I am sure I looked all over that area at bottom before but it wasn't there but I guess its possible I didn't see it. But it is there now. Thanks for your help!
by Raeka8 on 25 Sep 17 08:13 AM
How Often Do you weigh yourself?
Everyday when I can. I have had multiple surgeries and have put weight on over the past 2 years. Feeling better and ready to get this weight back off.
by Jasmine3199 on 25 Sep 17 07:33 AM
fit for life and christmas
:) .... having watched the bbc programme about ageing - am determined to work a bit harder - going back to swimming and the reduced calories for 2 or 3 days out of 7. I felt so much better before when ...
by TPRose on 25 Sep 17 01:56 AM
Need to add 6 meals a day
Definitely not standard. Heck, many people who fast have less than the 3 meals. It's a preference. I used to just use the first field for all of my meals, does it really matter at the end of the ...
by Diablo360x on 24 Sep 17 08:33 PM

Member Tip

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by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast