Viewing topics for: Slim Fast [ change diet | all diets ]
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More than 100 to lose, who can relate?
Hi all, new here & just getting started on a serious effort to lose weight. Currently over 300 & know my ideal weight is under 200, but have set my goal at 200 for now. Already know this will ...
24 replies, last reply by Carol1980, 7 years ago.   3,515 views.
started by kstubblefield.   
Need slim fast!
I felt like i didn't eat much yesterday...but my calorie intake was a lot higher than last weeks. I can't have my slim fast shakes for breakfast or lunch because I am on an antibiotic that calls ...
no replies.   815 views.
started by Skinnybitch83, 7 years ago.   
Mind Set
Ready to work hard this week!!;)
2 replies, last reply by smartoak, 7 years ago.   1,454 views.
started by Skinnybitch83.   
Week 2
So I'm going to try to get around 30 grams of fat each day this week. Cutting back from last week with a difference of about 10g a day. Hope it's easier this week than last. Although I must say ...
1 reply, last reply by Jobber, 7 years ago.   1,195 views.
started by Skinnybitch83.   
Week 2
Nice babe :-)
1 reply, last reply by Jobber, 7 years ago.   1,195 views.
started by Skinnybitch83.   
Hi! New here...
Hey Jennifer, Welcome to the site. Your goal is very lofty and I wish you the best. Glen
4 replies, last reply by kimocan, 7 years ago.   2,207 views.
started by _Jennifer_.   
lose a pant size
i fit comfortably in size 24 need to be 22 or less...goal is a 14
1 reply, last reply by alexandra22, 7 years ago.   1,271 views.
started by boehm18.   
change weight amount
when i recorded my weigh in last monday, i put in the wrong amount. can i change it to reflect the right amount i lost, keeping it on the same day? Please help me out. im still pretty new to this website. ...
2 replies, last reply by jaiden1103, 8 years ago.   1,755 views.
started by neenee4jesus.   
Hello
:) Hello all. I'm Angie my primary diet is really weight watchers but I'm drinking Slim Fast too and keeping track of my points. It's really been working for me. I do have a question for ...
5 replies, last reply by gnumom, 8 years ago.   2,364 views.
started by angie1973.   
Detox!!!!
Hello all. I'm new to the site,and first would like to wish everyone well on their diets and lifestyle changes. I'm feeling like I need a boost or jumpstart to my diet but I don't want to ...
2 replies, last reply by rubykate, 8 years ago.   1,527 views.
started by Phatnsassy.   
UGH
I have gained SO much weight it is NOT funny. :x I need to start my diet again ASAP!!
1 reply, last reply by Deserve Victory, 8 years ago.   1,201 views.
started by tonyswoman.   
Hi, I am Amanda
I joined yesterday and I have been trying to lose weight for 5 days now. I went and weighed myself today and I was a pound heavier. I refuse to log that as a weigh in. I almost thought about giving up ...
1 reply, last reply by Divided By Zero, 8 years ago.   1,582 views.
started by MrsAmandaJordan.   
CAN YOU GIVE ME A GOOD DIET TO GO ON
HELLO LOOKING FOR BUDDIES ALL OVER THE WORLD, I AM 46 AND I WANT MY GROOVE BACK, I NEED THIS WEIGHT OFF I WANT TO LOOK LIKE MARIE OSMOND HAVE YOU SEEN HOW SMALL SHE IS WELL I AM AFRICAN AMERICAN MOTHER ...
3 replies, last reply by cjackgood, 8 years ago.   1,943 views.
started by BLIND914.   
yikes
Still have not reached my goal yet. Of course I am not happy with myself at all.:(
2 replies, last reply by sararay, 9 years ago.   2,209 views.
started by tonyswoman.   
YES
I put myself back onto my diet a couple days ago. I have been sticking with it again FINALLY:d So I have lost a few pounds and Im so excited about that:d So here soon hopefully I will weigh in. Heather
3 replies, last reply by mytime, 9 years ago.   1,914 views.
started by tonyswoman.   
hi
I got back on my diet again today. So after awhile when I get alot lower I will weigh-in
no replies.   977 views.
started by tonyswoman, 9 years ago.   
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Latest Posts

How Often Do you weigh yourself?
Every day before I get a shower or first thing in the morning. If I have light clothing on, I subtract one pound.
by Swiiila on 22 Apr 18 02:19 PM
How Do I delete a saved meal?
This should work on web version: go to Favorite Meals, select meal you want to delete, select “Edit”. Once you are in Edit mode, there is “Delete” button at the bottom of the screen.
by Ingria on 22 Apr 18 12:01 PM
BMR with activity factor
“Technically” yes. 1400 calories is a good number for you to start with. We don’t know how much you actually burn. The number FS gives you is approximation and it tends to be on the high side. Still with ...
by Ingria on 21 Apr 18 04:49 PM
Calories
You are very welcome. I'm glad you got the answer to your question.
by teskandar on 21 Apr 18 04:02 PM
Carbs
How many carbs do you need aday
by nanapapyll82 on 21 Apr 18 09:57 AM
Additional graphs
I want to graph my Net calories (intake minus exercise) versus date along with my weight versus date. I can easily create the graph in excel if I can get the data out of FS. The Food Diary has the export ...
by bcdn on 21 Apr 18 08:14 AM

Member Tip

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by member sammii_21
If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ...
28 Jan 08 for diet Slim Fast