| More than 100 to lose, who can relate?|
Hi all, new here & just getting started on a serious effort to lose weight. Currently over 300 & know my ideal weight is under 200, but have set my goal at 200 for now. Already know this will ...
| Need slim fast!|
I felt like i didn't eat much yesterday...but my calorie intake was a lot higher than last weeks. I can't have my slim fast shakes for breakfast or lunch because I am on an antibiotic that calls ...
no replies. 623 views.
started by Skinnybitch83
, 5 years ago.
| Mind Set|
Ready to work hard this week!!;)
| Week 2|
So I'm going to try to get around 30 grams of fat each day this week. Cutting back from last week with a difference of about 10g a day. Hope it's easier this week than last. Although I must say ...
| Week 2|
Nice babe :-)
| Hi! New here...|
Hey Jennifer, Welcome to the site. Your goal is very lofty and I wish you the best. Glen
| lose a pant size|
i fit comfortably in size 24 need to be 22 or less...goal is a 14
| change weight amount|
when i recorded my weigh in last monday, i put in the wrong amount. can i change it to reflect the right amount i lost, keeping it on the same day? Please help me out. im still pretty new to this website. ...
:) Hello all. I'm Angie my primary diet is really weight watchers but I'm drinking Slim Fast too and keeping track of my points. It's really been working for me. I do have a question for ...
Hello all. I'm new to the site,and first would like to wish everyone well on their diets and lifestyle changes. I'm feeling like I need a boost or jumpstart to my diet but I don't want to ...
I have gained SO much weight it is NOT funny. :x I need to start my diet again ASAP!!
| Hi, I am Amanda|
I joined yesterday and I have been trying to lose weight for 5 days now. I went and weighed myself today and I was a pound heavier. I refuse to log that as a weigh in. I almost thought about giving up ...
| CAN YOU GIVE ME A GOOD DIET TO GO ON|
HELLO LOOKING FOR BUDDIES ALL OVER THE WORLD, I AM 46 AND I WANT MY GROOVE BACK, I NEED THIS WEIGHT OFF I WANT TO LOOK LIKE MARIE OSMOND HAVE YOU SEEN HOW SMALL SHE IS WELL I AM AFRICAN AMERICAN MOTHER ...
Still have not reached my goal yet. Of course I am not happy with myself at all.:(
I put myself back onto my diet a couple days ago. I have been sticking with it again FINALLY:d So I have lost a few pounds and Im so excited about that:d So here soon hopefully I will weigh in. Heather
I got back on my diet again today. So after awhile when I get alot lower I will weigh-in
no replies. 689 views.
started by tonyswoman
, 7 years ago.
Sending you my best! Salute your determination to shake yourself back to the place! This week has been strange for me, too. It's like a dark cloud that I'm trying to shake off, too. :)
on 08 Oct 15 09:08 PM
Weigh In Issues
if you keep weighing all the time you will just drive yourself crazy. try weighing in max. twice weekly, first thing in morning, naked (if poss.) then you should see a more accurate account of your w ...
on 08 Oct 15 08:53 PM
I'm on Atkins Diet, Should I watch the Net carbs or the Calories too?
Thank you for you help! :)
on 08 Oct 15 04:15 PM
@PeigiAnn - that is all well and good if someone is not insulin resistant or diabetic. Before giving advice for fruit (which is fructose and will raise a diabetic's insulin and blood glucose) first ...
by Ravyne Hawke
on 08 Oct 15 02:42 PM
Does anyone have any experience with Lipitor and weight gain? I've been consuming the RDI (or slightly less) each day and I have gained a pound a day since Monday. I started Lipitor on Sunday. ...
on 08 Oct 15 01:23 PM
New study re: Whole Milk vs Fat free
trim milk for me, now and forever :)
on 08 Oct 15 11:08 AM