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I felt like i didn't eat much yesterday...but my calorie intake was a lot higher than last weeks. I can't have my slim fast shakes for breakfast or lunch because I am on an antibiotic that calls ...

no replies. 309 views.

started by Skinnybitch83, 2 years ago.

Mind Set

Ready to work hard this week!!;)

2 replies, last reply by smartoak, 2 years ago. 743 views.

started by Skinnybitch83.

Week 2

So I'm going to try to get around 30 grams of fat each day this week. Cutting back from last week with a difference of about 10g a day. Hope it's easier this week than last. Although I must say ...

1 reply, last reply by Jobber, 3 years ago. 518 views.

started by Skinnybitch83.

Week 2

Nice babe :-)

1 reply, last reply by Jobber, 3 years ago. 518 views.

started by Skinnybitch83.

Hi! New here...

Hello all. My name is Jennifer and I just joined here today. I actually found out about this a few days ago from an APP on my phone and did the calorie counting on there. I am a married mother of ...

5 replies, last reply by kimocan, 3 years ago. 1,276 views.

started by _Jennifer_.

lose a pant size

i fit comfortably in size 24 need to be 22 or less...goal is a 14

1 reply, last reply by alexandra22, 3 years ago. 512 views.

started by boehm18.

change weight amount

when i recorded my weigh in last monday, i put in the wrong amount. can i change it to reflect the right amount i lost, keeping it on the same day? Please help me out. im still pretty new to this website. ...

2 replies, last reply by jaiden1103, 3 years ago. 802 views.

started by neenee4jesus.

Hello

:) Hello all. I'm Angie my primary diet is really weight watchers but I'm drinking Slim Fast too and keeping track of my points. It's really been working for me. I do have a question for ...

5 replies, last reply by gnumom, 3 years ago. 1,143 views.

started by angie1973.

Detox!!!!

Hello all. I'm new to the site,and first would like to wish everyone well on their diets and lifestyle changes. I'm feeling like I need a boost or jumpstart to my diet but I don't want to ...

2 replies, last reply by rubykate, 3 years ago. 478 views.

started by Phatnsassy.

UGH

I have gained SO much weight it is NOT funny. :x I need to start my diet again ASAP!!

1 reply, last reply by Deserve Victory, 3 years ago. 463 views.

started by tonyswoman.

Hi, I am Amanda

I joined yesterday and I have been trying to lose weight for 5 days now. I went and weighed myself today and I was a pound heavier. I refuse to log that as a weigh in. I almost thought about giving up ...

1 reply, last reply by Divided By Zero, 3 years ago. 634 views.

started by MrsAmandaJordan.

CAN YOU GIVE ME A GOOD DIET TO GO ON

HELLO LOOKING FOR BUDDIES ALL OVER THE WORLD, I AM 46 AND I WANT MY GROOVE BACK, I NEED THIS WEIGHT OFF I WANT TO LOOK LIKE MARIE OSMOND HAVE YOU SEEN HOW SMALL SHE IS WELL I AM AFRICAN AMERICAN MOTHER ...

3 replies, last reply by cjackgood, 4 years ago. 875 views.

started by BLIND914.

yikes

Still have not reached my goal yet. Of course I am not happy with myself at all.:(

2 replies, last reply by sararay, 4 years ago. 1,051 views.

started by tonyswoman.

YES

I put myself back onto my diet a couple days ago. I have been sticking with it again FINALLY:d So I have lost a few pounds and Im so excited about that:d So here soon hopefully I will weigh in. Heather

3 replies, last reply by mytime, 4 years ago. 914 views.

started by tonyswoman.

I got back on my diet again today. So after awhile when I get alot lower I will weigh-in

no replies. 366 views.

started by tonyswoman, 4 years ago.

howdy

I hope everyone is having a great week so far:)

no replies. 426 views.

started by tonyswoman, 4 years ago.

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Latest posts

There's an app for that

http://health.yahoo.net/expert...

by Cthulhu on 21 May 13 07:13 PM

Anyone using the Fitbit Flex or similar devices?

I'm seriously considering a fitbit one, or possibly waiting for the basis B1 to be more available worldwide.

by riocaz on 21 May 13 06:44 PM

Help!

Thanks for all of the inspiration and advice! To everyone who said that moderation is key, that's exactly how I'm taking this journey. Nice and slow with the occasional glass of wine (no more ...

by roseomg on 21 May 13 06:27 PM

Nightime Hunger?

I have the same problem and have found that having a cup of tea (I choose the sleepytime vanilla tea) with a little milk added to it, drank? drunk? (I never know which is right) slowly fills me up and ...

by justjenifr on 21 May 13 06:18 PM

Tuna with a twist?

Tuna burgers: 1 can tuna, 1 egg, minced carrots onions and celery, and as much bread crumbs as you need to hold it all together. Form into 3 patties (you may want to freeze them for a bit to give them ...

by SkinnyCity on 21 May 13 06:15 PM

I can't figure it out!

Mermaid, I have the same problem...I eat healthy, am exercising but am gaining weight or just not losing. Today I went over the 160 line to 161 which is bothering me. Granted, I went into my weight loss ...

by justjenifr on 21 May 13 06:05 PM

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Member Tip

by member sammii_21 If you have time add ice and maybe some Strawberries or Banana to your shake (obviously with the matching shake!!) blend it all up and it makes a really filling thick shake! Lucybell said you can count ... 28 Jan 08 for diet Slim Fast
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