| More than 100 to lose, who can relate?|
Hi all, new here & just getting started on a serious effort to lose weight. Currently over 300 & know my ideal weight is under 200, but have set my goal at 200 for now. Already know this will ...
| Need slim fast!|
I felt like i didn't eat much yesterday...but my calorie intake was a lot higher than last weeks. I can't have my slim fast shakes for breakfast or lunch because I am on an antibiotic that calls ...
no replies. 746 views.
started by Skinnybitch83
, 6 years ago.
| Mind Set|
Ready to work hard this week!!;)
| Week 2|
So I'm going to try to get around 30 grams of fat each day this week. Cutting back from last week with a difference of about 10g a day. Hope it's easier this week than last. Although I must say ...
| Week 2|
Nice babe :-)
| Hi! New here...|
Hey Jennifer, Welcome to the site. Your goal is very lofty and I wish you the best. Glen
| lose a pant size|
i fit comfortably in size 24 need to be 22 or less...goal is a 14
| change weight amount|
when i recorded my weigh in last monday, i put in the wrong amount. can i change it to reflect the right amount i lost, keeping it on the same day? Please help me out. im still pretty new to this website. ...
:) Hello all. I'm Angie my primary diet is really weight watchers but I'm drinking Slim Fast too and keeping track of my points. It's really been working for me. I do have a question for ...
Hello all. I'm new to the site,and first would like to wish everyone well on their diets and lifestyle changes. I'm feeling like I need a boost or jumpstart to my diet but I don't want to ...
I have gained SO much weight it is NOT funny. :x I need to start my diet again ASAP!!
| Hi, I am Amanda|
I joined yesterday and I have been trying to lose weight for 5 days now. I went and weighed myself today and I was a pound heavier. I refuse to log that as a weigh in. I almost thought about giving up ...
| CAN YOU GIVE ME A GOOD DIET TO GO ON|
HELLO LOOKING FOR BUDDIES ALL OVER THE WORLD, I AM 46 AND I WANT MY GROOVE BACK, I NEED THIS WEIGHT OFF I WANT TO LOOK LIKE MARIE OSMOND HAVE YOU SEEN HOW SMALL SHE IS WELL I AM AFRICAN AMERICAN MOTHER ...
Still have not reached my goal yet. Of course I am not happy with myself at all.:(
I put myself back onto my diet a couple days ago. I have been sticking with it again FINALLY:d So I have lost a few pounds and Im so excited about that:d So here soon hopefully I will weigh in. Heather
I got back on my diet again today. So after awhile when I get alot lower I will weigh-in
no replies. 875 views.
started by tonyswoman
, 8 years ago.
Neighborhood Watch Alert
Pride and prejudice has failed you - you have become the ultimate pawn.
by Neighborhood Watch
on 01 Oct 16 07:04 AM
Can't seem to stick to a diet
12% bf 'naturally' at 206lbs is an incredible achievement and would put you in the elite category of natural bodybuilding unless you are 6ft6ins+ tall. I am around 10-11% at about 154lbs down ...
on 01 Oct 16 01:50 AM
sometimes weight loss stops and then starts again, be consistent, some of the 11bs will be water also
on 30 Sep 16 04:04 PM
SUGAR; THE BITTER TRUTH
One thing I might miss is orange juice. I do have oranges when I want them but I won't do orange juice for a little while now... I was really shocked one day when I had a bottle of orange juice before ...
on 30 Sep 16 03:47 PM
Prepping meals for the week
I rarely prep meals days in advance, but I do plan what I am going to eat days in advance. That way I can work out how I am going to spend my RDI and tweak in advance if necessary
by Halo Kiwi
on 30 Sep 16 01:55 PM
5:2 fasting diet
joyrobin wrote: Hey there, good luck with the new diet :) For what exactly do you need advice? I've started doing 24h fasts once a week, for the past 2 weeks. Hope I can help! Hi Joy, what kind of ...
on 30 Sep 16 11:32 AM