| More than 100 to lose, who can relate?|
Hi all, new here & just getting started on a serious effort to lose weight. Currently over 300 & know my ideal weight is under 200, but have set my goal at 200 for now. Already know this will ...
| Need slim fast!|
I felt like i didn't eat much yesterday...but my calorie intake was a lot higher than last weeks. I can't have my slim fast shakes for breakfast or lunch because I am on an antibiotic that calls ...
no replies. 538 views.
started by Skinnybitch83
, 4 years ago.
| Mind Set|
Ready to work hard this week!!;)
| Week 2|
So I'm going to try to get around 30 grams of fat each day this week. Cutting back from last week with a difference of about 10g a day. Hope it's easier this week than last. Although I must say ...
| Week 2|
Nice babe :-)
| Hi! New here...|
Hey Jennifer, Welcome to the site. Your goal is very lofty and I wish you the best. Glen
| lose a pant size|
i fit comfortably in size 24 need to be 22 or less...goal is a 14
| change weight amount|
when i recorded my weigh in last monday, i put in the wrong amount. can i change it to reflect the right amount i lost, keeping it on the same day? Please help me out. im still pretty new to this website. ...
:) Hello all. I'm Angie my primary diet is really weight watchers but I'm drinking Slim Fast too and keeping track of my points. It's really been working for me. I do have a question for ...
Hello all. I'm new to the site,and first would like to wish everyone well on their diets and lifestyle changes. I'm feeling like I need a boost or jumpstart to my diet but I don't want to ...
I have gained SO much weight it is NOT funny. :x I need to start my diet again ASAP!!
| Hi, I am Amanda|
I joined yesterday and I have been trying to lose weight for 5 days now. I went and weighed myself today and I was a pound heavier. I refuse to log that as a weigh in. I almost thought about giving up ...
| CAN YOU GIVE ME A GOOD DIET TO GO ON|
HELLO LOOKING FOR BUDDIES ALL OVER THE WORLD, I AM 46 AND I WANT MY GROOVE BACK, I NEED THIS WEIGHT OFF I WANT TO LOOK LIKE MARIE OSMOND HAVE YOU SEEN HOW SMALL SHE IS WELL I AM AFRICAN AMERICAN MOTHER ...
Still have not reached my goal yet. Of course I am not happy with myself at all.:(
I put myself back onto my diet a couple days ago. I have been sticking with it again FINALLY:d So I have lost a few pounds and Im so excited about that:d So here soon hopefully I will weigh in. Heather
I got back on my diet again today. So after awhile when I get alot lower I will weigh-in
no replies. 569 views.
started by tonyswoman
, 6 years ago.
Do you lift weights
on 22 Dec 14 05:34 AM
Just be sure when you are adding, subtracting, or modifying exercise time that the total time equals 24 hours. If it doesn't, then added or subtracted minutes won"t register. To delete, use 0 ...
on 22 Dec 14 01:03 AM
too upset with my weight
While I wouldn't dissuade you from any kind of exercise I always recon that the fat burning zone is a low intensity zone. A rough rule of thumb suggests that if during exercise you can still talk in ...
on 22 Dec 14 12:55 AM
I would suggest you, don't go to a party when you're starving. Try to have a nutritious snack beforehand. If you do arrive hungry, drink some water to fill up before filling your plate. http:/ ...
on 22 Dec 14 12:02 AM
We need better fast food options
Healthier choices are there like soups, it's really up you to pay close attention while ordering.
on 21 Dec 14 11:53 PM
Great, keep it up. Try healthy foods and stick to your workouts. http://consciouslifenews.com/h...
on 21 Dec 14 11:50 PM