Viewing topics for: Sugar Busters [ change diet | all diets ]
How to Cut & Paste Favorite Meals for future use
Hello, I am new to FS site, and want to know how to cut and paste a favorite meal so I don't have to re-write all the different ingredients if I repeat the same meal tomorrow. I thought I saw a way ...
4 replies, last reply by EllenKellen, 4 years ago.   2,015 views.
started by EllenKellen.   
% carb, fat, protein etc on Sugar Busters ?
Hello, Just started Sugar Busters, and can't find the recommended amount of daily % needed for carbs, fat, protein, fiber, etc. (Know carbs should be LOW, and protein HIGH), but does anyone know ...
no replies.   983 views.
started by EllenKellen, 4 years ago.   
Goodbye sugar
Hi everyone! I'd like to share experience of sugar withdrawal. Has anyone succeeded in overcoming this addiction? I tried it several times and now trying again. This time I'm really getting so ...
30 replies, last reply by reddarin, 4 years ago.   16,635 views.
started by CaneSugar.   
Krispy Kreme - Couldn't resist
I broke my diet in a bad way today. I saw Krispy Kreme, I new it should have kept driving but the next thing I new I was ordering. God it was great. It was so so great. Original glazed, yum. I should have ...
5 replies, last reply by ply1951, 5 years ago.   5,067 views.
started by esh.   
Sugar Cravings
Since starting the sugarbusters diet, i've noticed how much my body craves sugar and how much better i feel when I have some. Its not so bad when i am at work, probably cause I'm distracted, but ...
5 replies, last reply by rjenkins27, 7 years ago.   2,967 views.
started by esh.   
Water...
They say you should drink at least 8 glasses a day. I often forget. My new trick is to drink a glass of water every time I am craving something sweet. It fills you up! I'm not saying I dont still ...
14 replies, last reply by jennielynn, 8 years ago.   6,285 views.
started by Carrot.   
Sugar Substitutes
I hear that sugar substitutes are really bad for you. I remember reading somewhere that all of the industry-sponsored studies on aspartame claimed that there was no problem with it. Too me it smells a ...
15 replies, last reply by Toddsgal, 8 years ago.   4,472 views.
started by esh.   
Can't Save..Help!!
I joined FS yesterday and today as I sit with a nice steaming cup of tea and ready to search and save recipes and record what I have eaten for the morning. I find that I can't save anything. I keep ...
4 replies, last reply by katana_x, 8 years ago.   2,643 views.
started by IslandGurl.   
First thing I do when waking up
Every morning when I wake up i drink a huge glass of water. I make sure the water is always by my bed so I dont have to think when I wake up it. When I am drinking it is doesnt feel so good but 5 minutes ...
13 replies, last reply by JulzM, 9 years ago.   5,065 views.
started by esh.   
Peanut butter
I can have all natural no sugar added peanut butter on sugar busters can't I?
1 reply, last reply by Margo75060, 11 years ago.   2,420 views.
started by winemom.   
100 + 100 is all you need
A personal traininer friend of mine once told me all you need to do is 100 push-ups and 100 sit-ups/crunches a day to tone up. Easier said than done :roll:
2 replies, last reply by winemom, 11 years ago.   3,738 views.
started by esh.   
Body Aches, Mind Games
WOW! This no sugar is hard work. My body is aching, my head is not right, I feel low (and by the way I also stopped drinking coffee, but kept tea going). I know I will come good but it is incredible how ...
1 reply, last reply by winemom, 11 years ago.   2,806 views.
started by esh.   
The Fatsecret Kitchen
Rocks!!! I've just discovered that you can get all nutritional info for food components here! You might have all found this already, but when you search for foods in the kitchen it comes up with ...
2 replies, last reply by blueyedmerle, 11 years ago.   3,507 views.
started by Carrot.   
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Reporting of my calories burned
is there a way to get a report of my calories burned or see the calories consumed compared to calories burned in one of the reports?
by Juliadaggett on 19 Jul 18 07:50 AM
what is your goal weight, 5'3 and 5'4 ladies?
70 yo 5ā€™3ā€ 117 lb. Iā€™m not dieting just monitoring my intake to make sure I eat a reasonably healthy diet
by Kenna Morton on 19 Jul 18 07:35 AM
Letting Go
Hello, I am 65 and still working. I lost 20+ pounds with increasing fiber, protein and adding lots of veggies. I haven't had an issue with my knees but my back and feet feel better! Wishing you both ...
by Joanne2011 on 19 Jul 18 06:15 AM
Why can't I enter my own cals, fat and NET carbs when I add a new food to my daily food diary
OK, thanks! I'm off and running (again!) :)
by sooney50 on 19 Jul 18 04:59 AM
10 reasons I want to lose weight
I like this thread! let's see my top ten reasons for losing weight. 1.) to look better 2.) do things around the house without being tired so quick 3.) to go into my 50's in better shape (49 ...
by pinbuster1969 on 19 Jul 18 04:37 AM
my thought for my diet
Since i work mostly a 1pm to 10pm shift I'm making breakfast and lunch my biggest meals with taking something light with me to work for my meal break there. That way I'm burning off most of my ...
by pinbuster1969 on 19 Jul 18 04:18 AM

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by member Neph
don't eat anything with Preservatives. Eat Low Soduim, Low Fat, No Fake Sugar of any kind Foods and Drinks
11 Sep 07 for diet Sugar Busters