| How to Cut & Paste Favorite Meals for future use|
Hello, I am new to FS site, and want to know how to cut and paste a favorite meal so I don't have to re-write all the different ingredients if I repeat the same meal tomorrow. I thought I saw a way ...
| % carb, fat, protein etc on Sugar Busters ? |
Hello, Just started Sugar Busters, and can't find the recommended amount of daily % needed for carbs, fat, protein, fiber, etc. (Know carbs should be LOW, and protein HIGH), but does anyone know ...
no replies. 395 views.
started by EllenKellen
, a year ago.
| Goodbye sugar|
Hi everyone! I'd like to share experience of sugar withdrawal. Has anyone succeeded in overcoming this addiction? I tried it several times and now trying again. This time I'm really getting so ...
| Krispy Kreme - Couldn't resist|
I broke my diet in a bad way today. I saw Krispy Kreme, I new it should have kept driving but the next thing I new I was ordering. God it was great. It was so so great. Original glazed, yum. I should have ...
| Sugar Cravings|
Since starting the sugarbusters diet, i've noticed how much my body craves sugar and how much better i feel when I have some. Its not so bad when i am at work, probably cause I'm distracted, but ...
They say you should drink at least 8 glasses a day. I often forget. My new trick is to drink a glass of water every time I am craving something sweet. It fills you up! I'm not saying I dont still ...
| Sugar Substitutes|
I hear that sugar substitutes are really bad for you. I remember reading somewhere that all of the industry-sponsored studies on aspartame claimed that there was no problem with it. Too me it smells a ...
| Can't Save..Help!!|
I joined FS yesterday and today as I sit with a nice steaming cup of tea and ready to search and save recipes and record what I have eaten for the morning. I find that I can't save anything. I keep ...
| First thing I do when waking up|
Every morning when I wake up i drink a huge glass of water. I make sure the water is always by my bed so I dont have to think when I wake up it. When I am drinking it is doesnt feel so good but 5 minutes ...
| Peanut butter|
I can have all natural no sugar added peanut butter on sugar busters can't I?
| 100 + 100 is all you need|
A personal traininer friend of mine once told me all you need to do is 100 push-ups and 100 sit-ups/crunches a day to tone up. Easier said than done :roll:
| Body Aches, Mind Games|
WOW! This no sugar is hard work. My body is aching, my head is not right, I feel low (and by the way I also stopped drinking coffee, but kept tea going). I know I will come good but it is incredible how ...
| The Fatsecret Kitchen|
Rocks!!! I've just discovered that you can get all nutritional info for food components here! You might have all found this already, but when you search for foods in the kitchen it comes up with ...
Just diagnosed diabetic
Type 1 for over 43 years, finished a 21 year career in the military while Type 1. Average 1 unit of insulin for every 5 grams of carbs.
on 05 Sep 15 08:01 AM
Parasites....doctors are clueless but they invade the body and cause more than you know. Get rid of them naturally (without doctors poisons to the body) and you could be healthier than you ever imagin ...
on 05 Sep 15 06:58 AM
here's 2 the freakin wknd😊
just to point out, if you want to make a message to your buddies, you should write in your journal, this is the forum and not your buddie list :)
on 04 Sep 15 03:53 PM
so whats your point?
on 04 Sep 15 03:52 PM
Recipe ingredients listing as servings
What I did was create a recipe as a single serving - so that I know everything in the recipe in terms of weight. As long as the proportions remain the same - you can cook any size batch you want. For ...
on 04 Sep 15 03:42 PM
It's a Lifestyle
;) I keep reading posts with quotes like "is it worth it" ... resulting in no weight loss this week. Folks just remember, this isn't a diet, it IS a lifestyle change; i.e., it isn't ...
on 04 Sep 15 11:36 AM