Viewing topics for: Sugar Busters [ change diet | all diets ]
How to Cut & Paste Favorite Meals for future use
Hello, I am new to FS site, and want to know how to cut and paste a favorite meal so I don't have to re-write all the different ingredients if I repeat the same meal tomorrow. I thought I saw a way ...
4 replies, last reply by EllenKellen, 2 years ago.   1,249 views.
started by EllenKellen.   
% carb, fat, protein etc on Sugar Busters ?
Hello, Just started Sugar Busters, and can't find the recommended amount of daily % needed for carbs, fat, protein, fiber, etc. (Know carbs should be LOW, and protein HIGH), but does anyone know ...
no replies.   697 views.
started by EllenKellen, 2 years ago.   
Goodbye sugar
Hi everyone! I'd like to share experience of sugar withdrawal. Has anyone succeeded in overcoming this addiction? I tried it several times and now trying again. This time I'm really getting so ...
31 replies, last reply by reddarin, 2 years ago.   15,158 views.
started by CaneSugar.   
Krispy Kreme - Couldn't resist
I broke my diet in a bad way today. I saw Krispy Kreme, I new it should have kept driving but the next thing I new I was ordering. God it was great. It was so so great. Original glazed, yum. I should have ...
5 replies, last reply by ply1951, 3 years ago.   4,582 views.
started by esh.   
Sugar Cravings
Since starting the sugarbusters diet, i've noticed how much my body craves sugar and how much better i feel when I have some. Its not so bad when i am at work, probably cause I'm distracted, but ...
5 replies, last reply by rjenkins27, 5 years ago.   2,465 views.
started by esh.   
Water...
They say you should drink at least 8 glasses a day. I often forget. My new trick is to drink a glass of water every time I am craving something sweet. It fills you up! I'm not saying I dont still ...
14 replies, last reply by jennielynn, 6 years ago.   4,909 views.
started by Carrot.   
Sugar Substitutes
I hear that sugar substitutes are really bad for you. I remember reading somewhere that all of the industry-sponsored studies on aspartame claimed that there was no problem with it. Too me it smells a ...
15 replies, last reply by Toddsgal, 6 years ago.   3,403 views.
started by esh.   
Can't Save..Help!!
I joined FS yesterday and today as I sit with a nice steaming cup of tea and ready to search and save recipes and record what I have eaten for the morning. I find that I can't save anything. I keep ...
4 replies, last reply by katana_x, 6 years ago.   1,959 views.
started by IslandGurl.   
First thing I do when waking up
Every morning when I wake up i drink a huge glass of water. I make sure the water is always by my bed so I dont have to think when I wake up it. When I am drinking it is doesnt feel so good but 5 minutes ...
13 replies, last reply by JulzM, 7 years ago.   4,122 views.
started by esh.   
Peanut butter
I can have all natural no sugar added peanut butter on sugar busters can't I?
1 reply, last reply by Margo75060, 9 years ago.   1,893 views.
started by winemom.   
100 + 100 is all you need
A personal traininer friend of mine once told me all you need to do is 100 push-ups and 100 sit-ups/crunches a day to tone up. Easier said than done :roll:
2 replies, last reply by winemom, 9 years ago.   2,832 views.
started by esh.   
Body Aches, Mind Games
WOW! This no sugar is hard work. My body is aching, my head is not right, I feel low (and by the way I also stopped drinking coffee, but kept tea going). I know I will come good but it is incredible how ...
1 reply, last reply by winemom, 9 years ago.   2,141 views.
started by esh.   
The Fatsecret Kitchen
Rocks!!! I've just discovered that you can get all nutritional info for food components here! You might have all found this already, but when you search for foods in the kitchen it comes up with ...
2 replies, last reply by blueyedmerle, 9 years ago.   2,763 views.
started by Carrot.   
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Do you hate vegetables as much as I hate vegetables?
There is a japanese place in town that serves their tempura on a lettuce leaf that has been dipped into tempura batter and deep fried. Let me tell you, lettuce tempura actually tastes great. Not good ...
by kristyhalseth on 28 Jul 16 10:18 PM
IT really is a hour by hour deal for me.
Take the hours down to the minutes. Take the minutes down to the present moment. You can only make a decision in the present moment. And we are all moving forward in the present moment together with you.
by gwmATL on 28 Jul 16 08:30 PM
First post
Thanks for the support, it's difficult when you feel you're doing it alone.
by rotaxtwin on 28 Jul 16 03:46 PM
YOU are important to thousands!
Yes, we are what our ancestors hoped us to be...and we carry it forward so why not be the best we are able at this time?
by HCB on 28 Jul 16 08:29 AM
Walking the dog
Happy to join you.
by burble on 28 Jul 16 07:59 AM
Walking the dog
I walk my doggies most days, depends on the heat. My first day and have quite a bit to loose. How long do you walk your doggy for? Happy to join you.
by burble on 28 Jul 16 07:37 AM

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by member Neph
don't eat anything with Preservatives. Eat Low Soduim, Low Fat, No Fake Sugar of any kind Foods and Drinks
11 Sep 07 for diet Sugar Busters