| Eating right, working out but stomach getting bigger|
I'm 56 and although I eat healthy in the right portions and workout every day, my gut is growing...and it really pisses me off! I just don't know what to do to get rid of it.
| Is the food expensive?|
Hi all, I am starting this diet as soon as I get my book in the mail, but I am on a tight budget. Is the type of food expensive? I'm concerned I won't be able to afford all the fresh food and ...
| New mom|
Hello all, I recently had a baby 9 months ago to be exact, I am on the abs diet. I am just looking for some extra support. I do have a diet buddy, but just looking for some extra pointers. I have done ...
| Hot Tuna|
I made the hot tuna in the book under lunch menus and it was fab. The only adjustment I made was at the end I broiled it for about 3 min just to brown it a little. Very, very, good!
no replies. 1,145 views.
started by BgMama
, 9 years ago.
| hi newbie here just starting ab's diet|
any good tips or pointers or recipes? I am doing the Abs diet online for now so I can watch the cal...but eventually want to venture out on my own. xoox Red
no replies. 1,249 views.
started by RedizHere
, 9 years ago.
In taking my Nutrition 101 class, my professor (who is a world renown nutritionist) said that if you're going to eat out - eat Chipotle. She recommends the "salad bowl" with whatever meat ...
Core exercises really help build that six pack - focus on control rather than heavier weights. Do more exercises that incorporate balance...
| Abs Diet!!!|
Can any one give me some good lunch ideas on the abs diet PLEASE????? :d
| Abs Super Foods|
Looking for some guidance on how to incorporate the super foods into my daily eating routine and whether we're allowed to 'cheat' every once in a while and stray outside of the super foods. ...
My Secrets for a Great Life.... Is to remain positive and grateful for the things that you have. If you can not afford to go to the gym then purchase a $2-$3 exercise ball, as well as run on a beach ...
As I'm new I keep putting random comments in random places, I haven't quite worked out where to post comments yet. So I apologise if I've done that to anybody. I think I'm learning.. ...
by Chief Bear
on 06 Dec 16 08:11 AM
Creating A "Group" Food
Perfect. My thanks.
on 06 Dec 16 07:41 AM
Track Active Calories Burned from Apple Healthkit
I am trying to find a good calorie counter that will work with data from my Apple watch. Specifically, I am trying to have the calories burned from my watch automatically sync with FatSecret so that I ...
on 06 Dec 16 06:46 AM
Help i am on low carb diet !
you cannot lose a 1b a day (OF FAT) , your body could not metabolize that amount of FAT ina day......hugely obese people maybe able to lose 2lbs f FAT a week
on 06 Dec 16 01:36 AM
Halo Top on sale for $2.88 at ShopRite!
Just a heads-up for you Halo Top lovers in states with ShopRite grocery stores. They're practically giving it away this week! [img]https://i.redditmedia.com... (Not my photo/kitchen.)
on 05 Dec 16 11:53 PM
I tend to drink a lot of tea-- 32oz of British Breakfast per day with between 1/4 and 1/2 cup of milk total... of course, I spread this out a bit lol! I usually fill my travel mug at breakfast and lunch ...
on 05 Dec 16 07:08 PM