Viewing topics for: Abs Diet [ change diet | all diets ]
7 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7
Jumoing rope
I jumped rope or should I say I tried to jump rope as part of my circut training routine WOW!! I've never done an exercise that made me feel soooo out of shape. I feel like I need to keep doing it ...
no replies.   1,047 views.
started by mombuck04, 10 years ago.   
Eating right, working out but stomach getting bigger
I'm 56 and although I eat healthy in the right portions and workout every day, my gut is growing...and it really pisses me off! I just don't know what to do to get rid of it.
2 replies, last reply by sararay, 10 years ago.   5,413 views.
started by kjm350.   
Is the food expensive?
Hi all, I am starting this diet as soon as I get my book in the mail, but I am on a tight budget. Is the type of food expensive? I'm concerned I won't be able to afford all the fresh food and ...
2 replies, last reply by MeowKatMom, 10 years ago.   2,271 views.
started by aggykryss.   
New mom
Hello all, I recently had a baby 9 months ago to be exact, I am on the abs diet. I am just looking for some extra support. I do have a diet buddy, but just looking for some extra pointers. I have done ...
3 replies, last reply by jenny8888, 10 years ago.   2,083 views.
started by tryin.   
Hot Tuna
I made the hot tuna in the book under lunch menus and it was fab. The only adjustment I made was at the end I broiled it for about 3 min just to brown it a little. Very, very, good!
no replies.   1,245 views.
started by BgMama, 10 years ago.   
hi newbie here just starting ab's diet
any good tips or pointers or recipes? I am doing the Abs diet online for now so I can watch the cal...but eventually want to venture out on my own. xoox Red
no replies.   1,313 views.
started by RedizHere, 10 years ago.   
Chipotle
In taking my Nutrition 101 class, my professor (who is a world renown nutritionist) said that if you're going to eat out - eat Chipotle. She recommends the "salad bowl" with whatever meat ...
3 replies, last reply by starffy, 10 years ago.   2,883 views.
started by bryan le.   
Exercising
Core exercises really help build that six pack - focus on control rather than heavier weights. Do more exercises that incorporate balance...
3 replies, last reply by Mykol225, 10 years ago.   2,610 views.
started by gzim2.   
Abs Diet!!!
Can any one give me some good lunch ideas on the abs diet PLEASE????? :d
1 reply, last reply by tryin, 10 years ago.   2,177 views.
started by nicoleBird.   
Abs Super Foods
Looking for some guidance on how to incorporate the super foods into my daily eating routine and whether we're allowed to 'cheat' every once in a while and stray outside of the super foods. ...
3 replies, last reply by yeloskye, 10 years ago.   3,233 views.
started by jeff.   
Positivity
My Secrets for a Great Life.... Is to remain positive and grateful for the things that you have. If you can not afford to go to the gym then purchase a $2-$3 exercise ball, as well as run on a beach ...
1 reply, last reply by dara, 11 years ago.   2,512 views.
started by dblanc80.   
Forum Search
Advanced forum search


Latest Posts

Burn off Belly Fat
I am wanting to lose 10 lbs and would love to get my stomach off. I don't go to a gym, but do have a Cardio Glide machine that I am going to try to start using again. Any suggestions would be ap ...
by susanbeliech on 22 Jan 18 03:59 PM
weight
HOW DO I record my weekly weight?
by Djoweber on 22 Jan 18 12:43 PM
Fatsecret
I thank you guys for your replies, but sadly the reason I wanted to add the whole "website" to my desktop is that I can leave my name signed in, as you note, but when I use my CCleaner it wipes ...
by PaGirlie on 22 Jan 18 08:42 AM
reports
You can get report for whole week on the mobile app (the "reports" button on the bottom .. looks like a graph), but not on the website as far as I know. On the website, if you select "list ...
by rhills on 22 Jan 18 02:30 AM
Add recipe for my use
@mitt -- you CAN create your own recipes .. read my first comment in this thread.
by rhills on 22 Jan 18 02:02 AM
Newbie!!
Hey
by Swaztie on 22 Jan 18 02:01 AM

Member Tip

average member ranking
by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet