Viewing topics for: Abs Diet [ change diet | all diets ]
7 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7
Eating right, working out but stomach getting bigger
I'm 56 and although I eat healthy in the right portions and workout every day, my gut is growing...and it really pisses me off! I just don't know what to do to get rid of it.
2 replies, last reply by sararay, 8 years ago.   5,036 views.
started by kjm350.   
Is the food expensive?
Hi all, I am starting this diet as soon as I get my book in the mail, but I am on a tight budget. Is the type of food expensive? I'm concerned I won't be able to afford all the fresh food and ...
2 replies, last reply by MeowKatMom, 8 years ago.   2,043 views.
started by aggykryss.   
New mom
Hello all, I recently had a baby 9 months ago to be exact, I am on the abs diet. I am just looking for some extra support. I do have a diet buddy, but just looking for some extra pointers. I have done ...
3 replies, last reply by jenny8888, 8 years ago.   1,882 views.
started by tryin.   
Hot Tuna
I made the hot tuna in the book under lunch menus and it was fab. The only adjustment I made was at the end I broiled it for about 3 min just to brown it a little. Very, very, good!
no replies.   1,090 views.
started by BgMama, 8 years ago.   
hi newbie here just starting ab's diet
any good tips or pointers or recipes? I am doing the Abs diet online for now so I can watch the cal...but eventually want to venture out on my own. xoox Red
no replies.   1,198 views.
started by RedizHere, 9 years ago.   
Chipotle
In taking my Nutrition 101 class, my professor (who is a world renown nutritionist) said that if you're going to eat out - eat Chipotle. She recommends the "salad bowl" with whatever meat ...
3 replies, last reply by starffy, 9 years ago.   2,417 views.
started by bryan le.   
Exercising
Core exercises really help build that six pack - focus on control rather than heavier weights. Do more exercises that incorporate balance...
3 replies, last reply by Mykol225, 9 years ago.   2,217 views.
started by gzim2.   
Abs Diet!!!
Can any one give me some good lunch ideas on the abs diet PLEASE????? :d
1 reply, last reply by tryin, 9 years ago.   1,928 views.
started by nicoleBird.   
Abs Super Foods
Looking for some guidance on how to incorporate the super foods into my daily eating routine and whether we're allowed to 'cheat' every once in a while and stray outside of the super foods. ...
3 replies, last reply by yeloskye, 9 years ago.   2,864 views.
started by jeff.   
Positivity
My Secrets for a Great Life.... Is to remain positive and grateful for the things that you have. If you can not afford to go to the gym then purchase a $2-$3 exercise ball, as well as run on a beach ...
1 reply, last reply by dara, 9 years ago.   2,316 views.
started by dblanc80.   
Forum Search
Advanced forum search


Latest Posts

Completed My 1st. Challenge
thanks
by Diamond Quarters on 25 Aug 16 11:26 PM
Migraine Question
My son takes B3 (Niacin, NOT the Flush free kind) and Pottasium for migrain. Also Tumeric with black pepper
by SheaDlady on 25 Aug 16 09:55 PM
DOCUMENTING INFORMATION!
:? weight site will not record new weight for today!!!! Is there a problem with the site? I am sooo happy, I broke the 260 mark and can't document it. food entries are documented
by task on 25 Aug 16 01:56 PM
Biggest challenges when trying to lose weight?
I get bored with it all. Feel the need to try new things.....
by Rckc on 25 Aug 16 06:33 AM
Printing
Hey guys just wondering, does anyone know how to print off your diet clender?
by Reef101 on 25 Aug 16 06:04 AM
How to curb late night eating?
The brushing teeth works - ive tried that too . I seem to have the same problem but I guess its everyones problem the night monster . i take greek yogurt i find it helpful and filling .and i think that ...
by lizzammit on 25 Aug 16 03:57 AM

Member Tip

average member ranking
by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet