| Is the food expensive?|
Hi all, I am starting this diet as soon as I get my book in the mail, but I am on a tight budget. Is the type of food expensive? I'm concerned I won't be able to afford all the fresh food and ...
| New mom|
Hello all, I recently had a baby 9 months ago to be exact, I am on the abs diet. I am just looking for some extra support. I do have a diet buddy, but just looking for some extra pointers. I have done ...
| Hot Tuna|
I made the hot tuna in the book under lunch menus and it was fab. The only adjustment I made was at the end I broiled it for about 3 min just to brown it a little. Very, very, good!
no replies. 967 views.
started by BgMama
, 8 years ago.
| hi newbie here just starting ab's diet|
any good tips or pointers or recipes? I am doing the Abs diet online for now so I can watch the cal...but eventually want to venture out on my own. xoox Red
no replies. 1,108 views.
started by RedizHere
, 8 years ago.
In taking my Nutrition 101 class, my professor (who is a world renown nutritionist) said that if you're going to eat out - eat Chipotle. She recommends the "salad bowl" with whatever meat ...
Core exercises really help build that six pack - focus on control rather than heavier weights. Do more exercises that incorporate balance...
| Abs Diet!!!|
Can any one give me some good lunch ideas on the abs diet PLEASE????? :d
| Abs Super Foods|
Looking for some guidance on how to incorporate the super foods into my daily eating routine and whether we're allowed to 'cheat' every once in a while and stray outside of the super foods. ...
My Secrets for a Great Life.... Is to remain positive and grateful for the things that you have. If you can not afford to go to the gym then purchase a $2-$3 exercise ball, as well as run on a beach ...
Note to self: This is one more VERY GOOD reason to keep my weight in check!
on 09 Feb 16 09:07 PM
Need a buddy! 54 year old female
Add me if you like as well. It's been slow going for me lately so I know how you feel. I'm 54 also, 40 down and 98 to go.
on 09 Feb 16 06:05 PM
Its been such a pain, esp. for work. The shoulder is really acting up because I've been working all day. Cooked dinner tonight with one arm. I guess I should do it more often....everyone said dinner ...
on 09 Feb 16 06:00 PM
Wondering if Diet Pills are Dangerous for your Health?
@MissSmith - I agree, Dr. Oz is a complete quack. I can't believe that he still has a freakin' television show. He actually promoted that horrible diet where you're supposed to inject HCG into ...
on 09 Feb 16 05:41 PM
If you don't care about the macronutrient profile of your food (in my opinion you should) then you can literally take any individual item and just scale it to the number of calories you need. When ...
on 09 Feb 16 04:00 PM
Reset my body
I considered that and also considered that not only was there a small possibility that it was a real person but also that other real people who do choose to start on various plans (I've seen several ...
on 09 Feb 16 03:50 PM