| tried the asparagus soup and honey lime chicken|
I made the cream of aspargus soup and the honey lime chicken tonight (with steamed broccoli and brown rice on the side) and they were delicious! Even the kids and hubby liked these! I am excited I a ...
no replies. 581 views.
started by livelifefully
, 6 years ago.
| Freezer meals|
Hello all my weight lose buddies! I need some advice. I'm fixing to start working nights, and I want to still be able to eat right, and my family as well. The problem is, I want to premake our din ...
| Women on the Abs Diet....|
Hello Ladies!! Hope all of you are doing very well on the Abs diet. The one thing I struggle with is that it is so directed towards men. Im sure you all feel my pain! Should I be cutting back the amount ...
| What!? No love for the abs diet?|
I am looking for a diet buddy that understands the benefit behind the Abs Diet. I've already read the entire book, and read Men's Health frequently. I have read several books about health and have ...
| "Saving" part of a smoothie for later|
Has anyone done this yet? I made one of the smoothie recipes and had half left over. I put it in the fridge for a day. The next day I was going to drink it, but it looked so gross and unappetizing.:? ...
| yourself!fitness anyone?|
My husband just bought me the Playstation 2 game Yourself!fitness, and I LOVE IT! it's the greatest! You fill in your personal information (height, weight, goals) and it customizes a program for you. ...
Is Splenda allowed on the Abs diet?
| stupid question... lol|
Okay, I know sex burns calories, but does anyone know how much? How come it's not listed on the exercise diary? lol
| Dr Pepper addict...|
Okay, here's the deal. I have drunk at least 2 44oz Dr Peppers daily for the past 2-3 years. Yesterday I went without as long as I could stand the caffeine headache, then cheated and drank a 12 oz. ...
My husband is doing the Abs diet so I'm doing it with him. It is targeted for men and quite a few calories. I know your not suppose to count calories, but since it is targeted for men, I have been ...
| weight loss|
does anyone have significant weight loss yet?
| Turbo Jam anyone?|
Does anyone use Turbo Jam? I've had these videos for nearly a year, and now I'm going to the gym 6 days a week. I figured I could do TJ on Saturdays, since the gym isn't exactly close to ...
| Abs Power Foods = Brain Food|
Most of these 20 "brain foods" are also power foods under the Abs Diet. Nice. http://leftofzen.com/brain-foo...
| any one else doing the "abs diet for women"?|
Started doing the diet yesterday and so far so good. I bought the book the abs diet for women. It is similar to the mens but it definately has some changes for women , especially in the smoothies. Less ...
Do you gals follow the exercises in the book or do you do your own thing/exercise dvd/or ????
can someone tell me about the turbo carb cycling
i just get on my bike, put on my headphones with some crosby,still and nash,and ride through nature for an hour--probably not turbo carb but I dig it and look forward to it each day and besides8) fatty ...
by fatty ed
on 29 Aug 14 10:19 AM
If you make your own veggie pasta it will be a whole lot healthier :) My really good friend is vegan and made zucchini pasta with 'alfredo pesto sauce' but there was no creme in it at all. It was ...
on 29 Aug 14 10:01 AM
New to the site and new to dieting and talking about it. Must be a male thing! Having a lazy afternoon today, last day of school holidays. Where's the sun?8) Losing weight well especially over the ...
on 29 Aug 14 09:25 AM
Any one out there like to work out at 5 am?
I get up at 04h45 so I can do my workouts in the morning. The first 15 min are spent drinking water and waking up. Then I make the 30 min drive to the gym and hit my first warm-up set. There is no easy ...
on 29 Aug 14 09:04 AM
I pre-plan my meals and morning and afternoon snacks [yogurt or veggie sticks with hummus / or fresh fruit]. I sit at a desk too all day long but I go to the gym before work. Depending on how hard I work ...
on 29 Aug 14 08:56 AM
Back to the Gym
I just put a post on your other one about feeling drained. Is your nutrition sound enough to carry the type of fitness regime you put yourself through and I'm not referring to stuff you add to water. ...
on 29 Aug 14 08:47 AM