Viewing topics for: Abs Diet [ change diet | all diets ]
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How do I add foods to my calendar
I just joined and can't seem to figure out how to fill in the food part on the diet calendar. When I entered the info it asked for fat, proteins, etc. anyway to enter what i am eating if i don't ...
1 reply, last reply by mkmcrrcs8, 6 years ago.   1,286 views.
started by tryagain.   
whey protein for females?
Does anyone know if whey protein is good for females? I have read some articles that women should have soy protein and men should have whey. It seems like this part of they abs diet is more for men than ...
2 replies, last reply by healsdata, 6 years ago.   1,416 views.
started by KatieLenga.   
whey protein for females?
Does anyone know if whey protein is good for females? I have read some articles that women should have soy protein and men should have whey. It seems like this part of they abs diet is more for men than ...
no replies.   671 views.
started by KatieLenga, 6 years ago.   
How does this diet work..the abs diet...help lol
I'm new here....can someone help me out on how this diet works?? send me a message! thanks. =)
no replies.   627 views.
started by s4r111, 6 years ago.   
new to dieting
okay so im new to dieting pretty much. im 21 and have 2 kids and i really need to lose the baby fat lol....i saw the abs diet and thought maybe that would be good since i wanna tighten up my stomach a ...
2 replies, last reply by healsdata, 6 years ago.   969 views.
started by amster_hamster.   
How do you like the abs diet
Hello Abs dieter, just wondering how you like your the ABS diet. I was contemplating starting the So. Bch. diet or the ABS diet. I decided to go w/the ABS diet. The 1 cheat meal per week was the kicker! ...
3 replies, last reply by alicola, 7 years ago.   1,483 views.
started by alicola.   
Gluten Free?
Curious about any other Celiac's that may be enrolled in Fatsecret. :?:
3 replies, last reply by debbienyv, 7 years ago.   1,000 views.
started by FatMom.   
Did you watch "How to Lose Weight with Paul McKenna"?
I watched this show last night with his 4 golden rules to weight loss. It was really good and seemed to make sense. Did anyone watch this? What did you think? I am going to try the eating conciously ...
6 replies, last reply by artistgrl, 7 years ago.   1,401 views.
started by livelifefully.   
Are you seeing much weight loss in first 2 weeks on the abs diet?
Hey there, I have been following the abs diet for 2 weeks now and working out 3 times a week doing both weights and cardio for about 1 hr. 15 min. each time. I am feeling great and seems to be noticing ...
10 replies, last reply by samr1123, 7 years ago.   1,780 views.
started by livelifefully.   
Did anyone see my question re. "Weight control" oatmael?
Hey there, I posted a question on if Weight Control oatmael was ok last night, but I think it got lost in the shuffle. It has 160 cal, 6 g. fiber but is not the "unsweetned, unflavored" oatmael ...
6 replies, last reply by samr1123, 7 years ago.   1,340 views.
started by livelifefully.   
great pita pizza and salad recipe
Try this! I took the tip from this site to make a pizza out of a light pita bread and it was great! I found Joseph's whole wheat pitas- only 60 cal, 2 g fat and 4 g fiber at Walmart. Spray them ...
no replies.   1,010 views.
started by livelifefully, 7 years ago.   
Diet soda- no good?
I know water is best, but I have 2 cans a diet pepsi a day- one for lunch and one for dinner. I don't want to be sabotaging myself if this is somehow going to slow down my weight loss or cause me ...
17 replies, last reply by Pking, 7 years ago.   2,400 views.
started by livelifefully.   
Try this sandwich if you like gyros
I got the "Eat Right Every Time Guide" for the Abs diet I am reading through and got this idea there. Take a whole wheat pita (I found some that were 60 calories and whole grain at Walmart), ...
6 replies, last reply by livelifefully, 7 years ago.   1,545 views.
started by livelifefully.   
AM Workouts
So a friend from work and I just signed up for a "boot camp" fitness class :) It's for 6 weeks, which is perfect for the abs diet! the only problem is it starts at 5:30 am and I am hor ...
2 replies, last reply by Gilly17, 7 years ago.   1,118 views.
started by KaraFitzpatrick.   
Feeling defeated with my measurements and progress
I decided I needed to measure myself finally after following abs for 3 weeks. I am feeling a little defeated. My waist always is larger than it should be. I wear a size 10, but my waist measurement ...
7 replies, last reply by Lucybell33, 7 years ago.   1,759 views.
started by livelifefully.   
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Weigh Ins
fladiv wrote: howzat4u wrote: ... can't just eat anything you want, and as long as your are within your calories, still expect to lose weight. you need to eat healthy and well I worked out, sometime ...
by amyskids on 30 May 15 01:01 PM
Add pure calories to food diary
Ice Cream and weight loss do not go hand in hand :)
by howzat4u on 30 May 15 12:29 PM
Body Fat Percentages
That's really fascinating. The lowest I ever go is 54 or 55 percent and that's when I'm SUPER dehydrated. What does it typically read when you weigh in just before dinner in the late after ...
by Draglist on 30 May 15 12:23 PM
WHY THE SCALES LIE
bump
by mummydee on 30 May 15 08:52 AM
Supplements
You are correct many nutrients in the skin but they get chewed up and made into juice. What pulp is leftover, which is usually only an ounce or two I freeze to add to smoothies or baking so nothing is ...
by mummydee on 30 May 15 08:28 AM
Skipping breakfast? Binging?
I eat once per day, no problem. Eat and forget. No snacks no nothing. Easier to implement in life too, no need to take a break at work and I can go home earlier.
by jonanusel on 30 May 15 05:27 AM

Member Tip

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by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet