Viewing topics for: Abs Diet [ change diet | all diets ]
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whey protein for females?
Does anyone know if whey protein is good for females? I have read some articles that women should have soy protein and men should have whey. It seems like this part of they abs diet is more for men than ...
2 replies, last reply by healsdata, 6 years ago.   1,322 views.
started by KatieLenga.   
whey protein for females?
Does anyone know if whey protein is good for females? I have read some articles that women should have soy protein and men should have whey. It seems like this part of they abs diet is more for men than ...
no replies.   611 views.
started by KatieLenga, 6 years ago.   
How does this diet work..the abs diet...help lol
I'm new here....can someone help me out on how this diet works?? send me a message! thanks. =)
no replies.   567 views.
started by s4r111, 6 years ago.   
new to dieting
okay so im new to dieting pretty much. im 21 and have 2 kids and i really need to lose the baby fat lol....i saw the abs diet and thought maybe that would be good since i wanna tighten up my stomach a ...
2 replies, last reply by healsdata, 6 years ago.   899 views.
started by amster_hamster.   
How do you like the abs diet
Hello Abs dieter, just wondering how you like your the ABS diet. I was contemplating starting the So. Bch. diet or the ABS diet. I decided to go w/the ABS diet. The 1 cheat meal per week was the kicker! ...
3 replies, last reply by alicola, 6 years ago.   1,357 views.
started by alicola.   
Gluten Free?
Curious about any other Celiac's that may be enrolled in Fatsecret. :?:
3 replies, last reply by debbienyv, 6 years ago.   883 views.
started by FatMom.   
Did you watch "How to Lose Weight with Paul McKenna"?
I watched this show last night with his 4 golden rules to weight loss. It was really good and seemed to make sense. Did anyone watch this? What did you think? I am going to try the eating conciously ...
6 replies, last reply by artistgrl, 6 years ago.   1,247 views.
started by livelifefully.   
Are you seeing much weight loss in first 2 weeks on the abs diet?
Hey there, I have been following the abs diet for 2 weeks now and working out 3 times a week doing both weights and cardio for about 1 hr. 15 min. each time. I am feeling great and seems to be noticing ...
10 replies, last reply by samr1123, 6 years ago.   1,638 views.
started by livelifefully.   
Did anyone see my question re. "Weight control" oatmael?
Hey there, I posted a question on if Weight Control oatmael was ok last night, but I think it got lost in the shuffle. It has 160 cal, 6 g. fiber but is not the "unsweetned, unflavored" oatmael ...
6 replies, last reply by samr1123, 6 years ago.   1,223 views.
started by livelifefully.   
great pita pizza and salad recipe
Try this! I took the tip from this site to make a pizza out of a light pita bread and it was great! I found Joseph's whole wheat pitas- only 60 cal, 2 g fat and 4 g fiber at Walmart. Spray them ...
no replies.   924 views.
started by livelifefully, 6 years ago.   
Diet soda- no good?
I know water is best, but I have 2 cans a diet pepsi a day- one for lunch and one for dinner. I don't want to be sabotaging myself if this is somehow going to slow down my weight loss or cause me ...
17 replies, last reply by Pking, 6 years ago.   2,230 views.
started by livelifefully.   
Try this sandwich if you like gyros
I got the "Eat Right Every Time Guide" for the Abs diet I am reading through and got this idea there. Take a whole wheat pita (I found some that were 60 calories and whole grain at Walmart), ...
6 replies, last reply by livelifefully, 6 years ago.   1,376 views.
started by livelifefully.   
AM Workouts
So a friend from work and I just signed up for a "boot camp" fitness class :) It's for 6 weeks, which is perfect for the abs diet! the only problem is it starts at 5:30 am and I am hor ...
2 replies, last reply by Gilly17, 6 years ago.   981 views.
started by KaraFitzpatrick.   
Feeling defeated with my measurements and progress
I decided I needed to measure myself finally after following abs for 3 weeks. I am feeling a little defeated. My waist always is larger than it should be. I wear a size 10, but my waist measurement ...
7 replies, last reply by Lucybell33, 6 years ago.   1,558 views.
started by livelifefully.   
Here a few of my favorite snack ideas
Hey there, I thought I would share a few of my favorite snack ideas in case you have not tried these: This is for the abs diet, but could work for many others too. -Celery sticks with hummus (Athenos ...
no replies.   971 views.
started by livelifefully, 6 years ago.   
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Busy, busy, busy. Motivation lacking.
plz write to me .. if your find anything working for you .
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by eileenguyen on 26 Nov 14 10:24 PM
Logging everything everyday, or not?
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by mummydee on 26 Nov 14 02:22 PM

Member Tip

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by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet