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Gluten Free?

Curious about any other Celiac's that may be enrolled in Fatsecret. :?:

3 replies, last reply by debbienyv, 5 years ago. 595 views.

started by FatMom.

Did you watch "How to Lose Weight with Paul McKenna"?

I watched this show last night with his 4 golden rules to weight loss. It was really good and seemed to make sense. Did anyone watch this? What did you think? I am going to try the eating conciously ...

6 replies, last reply by artistgrl, 5 years ago. 913 views.

started by livelifefully.

Are you seeing much weight loss in first 2 weeks on the abs diet?

Hey there, I have been following the abs diet for 2 weeks now and working out 3 times a week doing both weights and cardio for about 1 hr. 15 min. each time. I am feeling great and seems to be noticing ...

10 replies, last reply by samr1123, 5 years ago. 1,180 views.

started by livelifefully.

Did anyone see my question re. "Weight control" oatmael?

Hey there, I posted a question on if Weight Control oatmael was ok last night, but I think it got lost in the shuffle. It has 160 cal, 6 g. fiber but is not the "unsweetned, unflavored" oatmael ...

6 replies, last reply by samr1123, 5 years ago. 848 views.

started by livelifefully.

great pita pizza and salad recipe

Try this! I took the tip from this site to make a pizza out of a light pita bread and it was great! I found Joseph's whole wheat pitas- only 60 cal, 2 g fat and 4 g fiber at Walmart. Spray them ...

no replies. 543 views.

started by livelifefully, 5 years ago.

Diet soda- no good?

I know water is best, but I have 2 cans a diet pepsi a day- one for lunch and one for dinner. I don't want to be sabotaging myself if this is somehow going to slow down my weight loss or cause me ...

17 replies, last reply by Pking, 5 years ago. 1,643 views.

started by livelifefully.

Try this sandwich if you like gyros

I got the "Eat Right Every Time Guide" for the Abs diet I am reading through and got this idea there. Take a whole wheat pita (I found some that were 60 calories and whole grain at Walmart), ...

6 replies, last reply by livelifefully, 5 years ago. 936 views.

started by livelifefully.

AM Workouts

So a friend from work and I just signed up for a "boot camp" fitness class :) It's for 6 weeks, which is perfect for the abs diet! the only problem is it starts at 5:30 am and I am hor ...

2 replies, last reply by Gilly17, 5 years ago. 618 views.

started by KaraFitzpatrick.

Feeling defeated with my measurements and progress

I decided I needed to measure myself finally after following abs for 3 weeks. I am feeling a little defeated. My waist always is larger than it should be. I wear a size 10, but my waist measurement ...

7 replies, last reply by Lucybell33, 5 years ago. 983 views.

started by livelifefully.

Here a few of my favorite snack ideas

Hey there, I thought I would share a few of my favorite snack ideas in case you have not tried these: This is for the abs diet, but could work for many others too. -Celery sticks with hummus (Athenos ...

no replies. 609 views.

started by livelifefully, 5 years ago.

I need help giving up coffee!!!

I'm not really a coffee addict...I usually have half a cup in the morning, and reheat the rest in the afternoon, to keep me awake. The problem isn't really the coffee. I like cream and sugar with ...

7 replies, last reply by Lydia7, 5 years ago. 605 views.

started by artistgrl.

What about "Weight Smart" Oatmael on the Abs diet?

I know the instant, unflavored oatmael is one of the 12 recommended power foods on abs. I did buy "Weight Smart" oatmael that is made with whole grain oats and has whey protein. It has 160 ...

no replies. 346 views.

started by livelifefully, 5 years ago.

tried the asparagus soup and honey lime chicken

I made the cream of aspargus soup and the honey lime chicken tonight (with steamed broccoli and brown rice on the side) and they were delicious! Even the kids and hubby liked these! I am excited I a ...

no replies. 340 views.

started by livelifefully, 5 years ago.

Freezer meals

Hello all my weight lose buddies! I need some advice. I'm fixing to start working nights, and I want to still be able to eat right, and my family as well. The problem is, I want to premake our din ...

5 replies, last reply by lola_dark, 5 years ago. 917 views.

started by redrose2427.

Women on the Abs Diet....

Hello Ladies!! Hope all of you are doing very well on the Abs diet. The one thing I struggle with is that it is so directed towards men. Im sure you all feel my pain! Should I be cutting back the amount ...

2 replies, last reply by artistgrl, 5 years ago. 625 views.

started by HonluluHoale.

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Member Tip

by member s4r111 Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers.. 26 Jul 08 for diet Abs Diet
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