| Let's do it to it, Pilgrims!|
so tomorrow is the day we celebrate thanksgiving here in the states. i've said it before, i am 28, so by that right i've eaten pretty much the same meal every year since i could chew. this year ...
no replies. 1,322 views.
started by MrBrianSmall
, 6 years ago.
| Organic 100% Real Peanut "Peanut Butter"|
Hello, I started the Abs Diet not to long ago and well now I live in a small rural town outside the US and peanut butter is hard to come by. I found a lady that makes peanut butter from pure peanuts. ...
| portion control! ack!|
anybody got some sure-fire tips for portion control and late-night munchies? I just started, and portion control/feeling full is gonna be hard. found this: * A deck of playing cards = one serving (three ...
| Am I Stupid?|
Is this the worst of all the 52 weeks in the year to decide to get started? I know there is a barrage of holiday get-togethers headed my way, and I am a little apprehensive. I am starting in earnest ...
| Where's all the pictures?|
I am surprised that so many people lack a picture of themselves. Talk about motivation! I jumped at the chance to put my picture up. Not that I enjoy how I look, I wouldn't be here if i did. Sharing ...
| Function of How Does Your Diet Compare?*|
All: How do I use the "How Does Your Diet Compare?*" section of My FatSecret? Does it function by day or by total and how can I use it to correct my eating habits? Thanks in advance for any ...
| Lose the belly fat|
Any great low cal dinner ideas for a family of 4 which the kids will actually eat? Busy working mom - tired of sandwiches, burgers, etc. Thanks!!
| abs online??|
Hello... has anyone done the abs online.. www.theabsonline.com and if so is it worth doing? is it designed for just men. and is it for uk users?? please if anyone can shed any light on this i would be ...
| Please Share your 1st 2wks experience...|
What is the trick to the Abs Diet? I am still finding it hard to believe you can actually lose up to 10lbs in the first two wks without exercise. You eat like 6x's a day...and not exercise? Fort ...
no replies. 1,063 views.
started by yaya_jibril
, 7 years ago.
| staying on track|
Today was pretty good day as far as eating and exercise goes. Its only day 2...so I have lots of work to do. I'm staying on track with the meals. I did some weightlifting this morning with my trainer, ...
no replies. 879 views.
started by yaya_jibril
, 7 years ago.
| I've been have a hard time sticking to my diet Help!|
I have been so busy with school and kids I find it really hard to stick to my diet. I have been eating on the run and haven't had time to look up recipes from the ab diet. I really need something ...
| Needing Help With This Fabulous Website|
Hi all. I ordered the Abs Diet for Woman book today and can't wait to get started. Can anyone give me some tips on how to log food, groups, forums, etc. You rock!
| Make it a bet!|
Right now I have two separate bets for weight loss. One with my friend and one with a co-worker. I'm not much of a competitive person, but I wanted a way to keep myself accountable. And having acc ...
ok, so i've been doig ok with my weight loss but i am now at the same weight for over a month. i lose, gain, lose and end up at the same 152 - any ideas, i've changed my workout and eating ha ...
I want to know the best Abs Diet dinner recipes you have tried. My husband is not on the diet as seriously, and wants things to taste good. Any suggestions?
Running with a group
This weekend I ran a race with a very large running group. The motivation is always there in a group and because you are meeting at a specific time you make it a standing appt. My experience thus far in ...
on 27 Jun 16 07:22 AM
New here! Need to lose about 20lbs
slimmy10 wrote: RichieT... wife want to loose weight. She want to wear bikini, but her body shape is not good for bikini. So, please suggest some good diet to her. So that she can wear her favorite [u ...
on 27 Jun 16 04:55 AM
How do I copy food day and seperate snacks inbetween meals?
How do I just copy a full day of eating to the next day? And how do I separate snacks so its in between meals?
on 27 Jun 16 03:26 AM
How Often Do you weigh yourself?
When I was at my goal weight I kept a food journal and exercised and weighed myself every day. It was a bit on the obsessive side, however, I was able to quickly monitor and keep from gaining more than ...
on 26 Jun 16 10:45 PM
Fed Up (literally)
You can do it! And it sounds like we have similar goals! I'd like to get back down to 150 in time for October and will be looking toward 135-145....once I'm at 150 I'll see how the muscle, ...
on 26 Jun 16 10:38 PM
New to Fat Secret
Hi I'm new to Fat Secret and super excited that I can get on line and journal my meals.....and after only two days, seeing a pattern of too many carbs and fats.....so here we go. Time to get serious! ...
on 26 Jun 16 10:33 PM