Viewing topics for: Abs Diet [ change diet | all diets ]
7 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7
bodybugg
I was wondering if anyone here has the bodybugg and if so what is it like when wearing it with long sleve shirts. does it show a big bulk on your arm? i want to buy it but I'm not sure it's ...
6 replies, last reply by lindsaycoe, 7 years ago.   3,124 views.
started by tryagain.   
Let's do it to it, Pilgrims!
so tomorrow is the day we celebrate thanksgiving here in the states. i've said it before, i am 28, so by that right i've eaten pretty much the same meal every year since i could chew. this year ...
no replies.   1,472 views.
started by MrBrianSmall, 7 years ago.   
Organic 100% Real Peanut "Peanut Butter"
Hello, I started the Abs Diet not to long ago and well now I live in a small rural town outside the US and peanut butter is hard to come by. I found a lady that makes peanut butter from pure peanuts. ...
1 reply, last reply by MrBrianSmall, 7 years ago.   2,135 views.
started by jamiros.   
portion control! ack!
anybody got some sure-fire tips for portion control and late-night munchies? I just started, and portion control/feeling full is gonna be hard. found this: * A deck of playing cards = one serving (three ...
8 replies, last reply by MrBrianSmall, 7 years ago.   3,345 views.
started by MrBrianSmall.   
Am I Stupid?
Is this the worst of all the 52 weeks in the year to decide to get started? I know there is a barrage of holiday get-togethers headed my way, and I am a little apprehensive. I am starting in earnest ...
8 replies, last reply by MrBrianSmall, 7 years ago.   2,757 views.
started by MrBrianSmall.   
Where's all the pictures?
I am surprised that so many people lack a picture of themselves. Talk about motivation! I jumped at the chance to put my picture up. Not that I enjoy how I look, I wouldn't be here if i did. Sharing ...
30 replies, last reply by Thinner_by_2011, 8 years ago.   12,423 views.
started by Mykol225.   
Function of How Does Your Diet Compare?*
All: How do I use the "How Does Your Diet Compare?*" section of My FatSecret? Does it function by day or by total and how can I use it to correct my eating habits? Thanks in advance for any ...
1 reply, last reply by katana_x, 8 years ago.   2,006 views.
started by uunet.   
Lose the belly fat
Any great low cal dinner ideas for a family of 4 which the kids will actually eat? Busy working mom - tired of sandwiches, burgers, etc. Thanks!!
4 replies, last reply by Deserve Victory, 8 years ago.   1,682 views.
started by DesignGirl5.   
abs online??
Hello... has anyone done the abs online.. www.theabsonline.com and if so is it worth doing? is it designed for just men. and is it for uk users?? please if anyone can shed any light on this i would be ...
1 reply, last reply by hadyboo113, 8 years ago.   1,709 views.
started by gemmacobwebs.   
Please Share your 1st 2wks experience...
What is the trick to the Abs Diet? I am still finding it hard to believe you can actually lose up to 10lbs in the first two wks without exercise. You eat like 6x's a day...and not exercise? Fort ...
no replies.   1,284 views.
started by yaya_jibril, 8 years ago.   
staying on track
Today was pretty good day as far as eating and exercise goes. Its only day 2...so I have lots of work to do. I'm staying on track with the meals. I did some weightlifting this morning with my trainer, ...
no replies.   974 views.
started by yaya_jibril, 8 years ago.   
I've been have a hard time sticking to my diet Help!
I have been so busy with school and kids I find it really hard to stick to my diet. I have been eating on the run and haven't had time to look up recipes from the ab diet. I really need something ...
1 reply, last reply by Noel A, 8 years ago.   2,213 views.
started by cahyia.   
Needing Help With This Fabulous Website
Hi all. I ordered the Abs Diet for Woman book today and can't wait to get started. Can anyone give me some tips on how to log food, groups, forums, etc. You rock!
1 reply, last reply by amyclo, 8 years ago.   1,697 views.
started by fabulis1.   
Make it a bet!
Right now I have two separate bets for weight loss. One with my friend and one with a co-worker. I'm not much of a competitive person, but I wanted a way to keep myself accountable. And having acc ...
2 replies, last reply by locknload, 8 years ago.   3,849 views.
started by Mykol225.   
help
ok, so i've been doig ok with my weight loss but i am now at the same weight for over a month. i lose, gain, lose and end up at the same 152 - any ideas, i've changed my workout and eating ha ...
3 replies, last reply by hverryt, 8 years ago.   2,659 views.
started by tryagain.   
Forum Search
Advanced forum search


Latest Posts

Calendar start day
I came here looking for a solution to the same problem.
by Bob Now on 18 Oct 17 11:11 PM
how to change initial weight
I have posted the wrong initial weight. How do I change that?
by killearnan on 18 Oct 17 06:23 PM
Calories from fat.
Recently I was going to update the info on Grandma's peanut butter cookies. The nutrition label had no 'calories from fat' listed. I contacted Frito Lay and this is the response. I added a ...
by Patdig on 18 Oct 17 05:57 PM
fitness tips
I love walking outside but with Seattle's rainy season here and that regular routine is coming to an end. I don't mind being rained on. (Turns out my mother is right, I am not made of sugar.) ...
by davisrick1 on 18 Oct 17 02:54 PM
FS food calculator
Paubut, i record everything for two reasons, if the weight isnt coming off I can look back and see what I can adjust. Secondly Holds me accountable. I don't plan on falling I've had enough of ...
by 8Patty on 18 Oct 17 12:29 PM
Looking for a weight-loss buddy to lose 20lb
Hi, 48 and eat very clean, slowly losing but taking up intermittent fasting casue i just cant lose. Bc survivor so maybe that has somthing to do with it hormons. I am 144 and would like to be 121 and stay ...
by desert tiger on 18 Oct 17 12:33 AM

Member Tip

average member ranking
by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet