Viewing topics for: Abs Diet [ change diet | all diets ]
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Going out for a big night?
Make sure that you supplement every drink with a glass of water.
2 replies, last reply by claracamille, 5 years ago.   3,857 views.
started by gzim2.   
Can't seem to get focused on diet when out
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...
5 replies, last reply by lisakp71, 5 years ago.   3,779 views.
started by familyreadtravel.   
Trending line and Expected Target Date
Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...
3 replies, last reply by daedalus2011, 5 years ago.   3,853 views.
started by brised.   
Butter Subsitute
Does anyone have a suggestion on which butter substitute works best for grilled sandwiches????
31 replies, last reply by rlsedlak, 6 years ago.   15,607 views.
started by kurlichick.   
Needs Some Help and Insight
(This is coming from someone who used to weigh 290lbs, made it down to 149lbs, and am afraid where this path is taking me) I used to weigh an average of about 160-165lbs, and I would like to get back ...
7 replies, last reply by EODblake, 6 years ago.   4,098 views.
started by mskrib02.   
hi
need a walking partner for morning walks is there anyone on here from birmingham al if so please contact me . So that we can get our heath back on track the right way start an srong.
no replies.   1,824 views.
started by nikkipooh, 6 years ago.   
Any healthy pizzas out there? (prefer a meat one)
Ive had crazy cravings for pizza, was just wondering which pizza is healthiest if i were to order one for delivery. Or even market ones. Meatier the better ;)
28 replies, last reply by nvilla2222, 6 years ago.   8,460 views.
started by nvilla2222.   
Andriod Sync Feater
How do you get your android app & fatsecret.com to sync? Humm.
2 replies, last reply by zpikii, 6 years ago.   2,384 views.
started by hotrodzarate.   
Updated Calorie Counter - Fatsecret
Has anyone noticed a performance hit with the newly updated Calorie Counter? It's slow and the advertisments get in the way of inputting data.
5 replies, last reply by k8yk, 6 years ago.   7,208 views.
started by madriver.   
Starting date of a diet
I changed my diet during my "diet". I would like to change the starting date of my new diet. thanks,
no replies.   1,378 views.
started by zanea, 6 years ago.   
Alcohol
I know it's a good idea to restrict your drinking to two a week max (1 if you're a woman) but I am a drinking enthusiast. I LOVE beer and will often trade out that for actual food. I have at least ...
8 replies, last reply by enu021000, 7 years ago.   3,510 views.
started by RightJ309.   
vegetarianism
Does anyone have Abs Diet tips for vegetarians? My carb intake is through the roof! I'll take anything. Recipes, links, any hints/tips will be greatly appreciado! Thanks.
no replies.   1,912 views.
started by RightJ309, 7 years ago.   
Study for school after work out
I have a problem focusing on study after exercise. While I am sitting at desk, my legs ache that interferes my focus. My legs are so restless that I need to have a break. I often walk around the room or ...
6 replies, last reply by kmaxwell08, 7 years ago.   3,431 views.
started by kaz_12.   
new york
Hello my name is apple and I live in brooklyn ny. I was wondering if any else here was from ny. I would love to find someone who shares the same dream as me. To become healthy and fit. Basically I'm ...
no replies.   1,284 views.
started by appleheadmwa, 7 years ago.   
Abs Diet on the road? HELP!
Hey there- i have to travel for work soon, and whenever that happens, my food choices are limited and AWFUL! I am on the Abs Diet, which is great if you can make most of your own meals, but on the road ...
4 replies, last reply by God Willing, 7 years ago.   4,018 views.
started by MrBrianSmall.   
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Latest Posts

I was just diagnosed with hypothyroidism...
That is exactly what i was doing, Patti Y. My doctor told me 30 minutes to 1 hour. Because of time constraints (had to leave for college classes at 8:20 a.m.), I had to lean a little more toward 30-45 ...
by crstlgls on 23 Aug 17 08:16 PM
Frustration
I agree with Karensheridan. You should have your thyroid function tested. It sounds like you're tired and can't lose weight. I also experience constipation, feeling cold all the time, a slow ...
by crstlgls on 23 Aug 17 03:07 PM
How Often Do you weigh yourself?
Every morning when I get up! It motivates me if I see a loss or gain! Work harder and stay positive! Love this site!
by Jody60 on 23 Aug 17 01:46 PM
No loss at all after 2 1/2 weeks
Silver Sneakers has great exercise options to strengthen muscles using a chair, stretch bands, etc. As we know, muscle is more efficient at burning calories.
by JoSunset on 23 Aug 17 11:03 AM
Keto Dieters, any out there?
Lots of keto-ers here. Julie and Cranky have given great advice for finding them. Welcome! So much good support and inspiration here.
by T8U9 on 23 Aug 17 10:55 AM
What a difference 16 weeks make...
Nice work!
by T8U9 on 23 Aug 17 10:52 AM

Member Tip

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by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet