Viewing topics for: Abs Diet [ change diet | all diets ]
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Can't seem to get focused on diet when out
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...
5 replies, last reply by lisakp71, 4 years ago.   3,537 views.
started by familyreadtravel.   
Trending line and Expected Target Date
Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...
3 replies, last reply by daedalus2011, 5 years ago.   3,707 views.
started by brised.   
Butter Subsitute
Does anyone have a suggestion on which butter substitute works best for grilled sandwiches????
31 replies, last reply by rlsedlak, 5 years ago.   15,182 views.
started by kurlichick.   
Needs Some Help and Insight
(This is coming from someone who used to weigh 290lbs, made it down to 149lbs, and am afraid where this path is taking me) I used to weigh an average of about 160-165lbs, and I would like to get back ...
7 replies, last reply by EODblake, 5 years ago.   3,828 views.
started by mskrib02.   
need a walking partner for morning walks is there anyone on here from birmingham al if so please contact me . So that we can get our heath back on track the right way start an srong.
no replies.   1,743 views.
started by nikkipooh, 5 years ago.   
Any healthy pizzas out there? (prefer a meat one)
Ive had crazy cravings for pizza, was just wondering which pizza is healthiest if i were to order one for delivery. Or even market ones. Meatier the better ;)
28 replies, last reply by nvilla2222, 5 years ago.   8,039 views.
started by nvilla2222.   
Andriod Sync Feater
How do you get your android app & to sync? Humm.
2 replies, last reply by zpikii, 5 years ago.   2,295 views.
started by hotrodzarate.   
Updated Calorie Counter - Fatsecret
Has anyone noticed a performance hit with the newly updated Calorie Counter? It's slow and the advertisments get in the way of inputting data.
5 replies, last reply by k8yk, 5 years ago.   7,055 views.
started by madriver.   
Starting date of a diet
I changed my diet during my "diet". I would like to change the starting date of my new diet. thanks,
no replies.   1,298 views.
started by zanea, 6 years ago.   
I know it's a good idea to restrict your drinking to two a week max (1 if you're a woman) but I am a drinking enthusiast. I LOVE beer and will often trade out that for actual food. I have at least ...
8 replies, last reply by enu021000, 6 years ago.   3,274 views.
started by RightJ309.   
Does anyone have Abs Diet tips for vegetarians? My carb intake is through the roof! I'll take anything. Recipes, links, any hints/tips will be greatly appreciado! Thanks.
no replies.   1,792 views.
started by RightJ309, 6 years ago.   
Study for school after work out
I have a problem focusing on study after exercise. While I am sitting at desk, my legs ache that interferes my focus. My legs are so restless that I need to have a break. I often walk around the room or ...
6 replies, last reply by kmaxwell08, 6 years ago.   3,284 views.
started by kaz_12.   
new york
Hello my name is apple and I live in brooklyn ny. I was wondering if any else here was from ny. I would love to find someone who shares the same dream as me. To become healthy and fit. Basically I'm ...
no replies.   1,225 views.
started by appleheadmwa, 6 years ago.   
Abs Diet on the road? HELP!
Hey there- i have to travel for work soon, and whenever that happens, my food choices are limited and AWFUL! I am on the Abs Diet, which is great if you can make most of your own meals, but on the road ...
4 replies, last reply by God Willing, 6 years ago.   3,812 views.
started by MrBrianSmall.   
I was wondering if anyone here has the bodybugg and if so what is it like when wearing it with long sleve shirts. does it show a big bulk on your arm? i want to buy it but I'm not sure it's ...
6 replies, last reply by lindsaycoe, 6 years ago.   2,999 views.
started by tryagain.   
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How to figure out a serving size for a recipe
[i]I get very frustrated trying to figure out a serving size quickly for any recipe on this forum. For example I am using a recipe tonight that says it serves 6. So unless I take the completed recipe ...
by jblair1 on 24 Oct 16 02:01 PM
cook book
The only way I can access it on my phone is by clicking a meal to log food, and then scrolling over on the top to "Cook Book". Then you can click your recipe and see the details of that recipe.
by notelaine on 24 Oct 16 12:18 PM
How Often Do you weigh yourself?
I agree with sudimay - you can poll everyone to see what others do, but in the end you have to do what suits you. what suits me changes, depending if I'm just starting to tweak some bad habits, have ...
by dcwalker on 24 Oct 16 11:29 AM
How do I adjust my macro goals/ RDI goals
In the app, go to the sidebar and hit reports. In the top right there is a target with an arrow and if you click on that you can adjust goals. You can even have different goals for different days of the ...
by LostSun on 24 Oct 16 09:35 AM
Export Data
Click on my diet calendar, click the last day you logged and it should bring up the full month. Then in the left corner you will see a printer icon where you can click that then either download or save ...
by prallis76 on 24 Oct 16 05:50 AM
How do I edit
for a sandwich its best to have weight plus whats in it, as just half a sandwich could be any number of calories depending on bread type, size of bread, spreads used, filling etc
by Halo Kiwi on 23 Oct 16 09:23 PM

Member Tip

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by member s4r111
Take small helps and once u get used to it, u dont miss eating a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet