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Enter to win a year subscription of Ediet meals

Ediets is running a facebook sweepstakes that gives winners a year long subscription of Ediets meals of their choice. For those interested visit https://www.facebook.com/eDiet...

no replies. 33 views.

started by izuul56, a week ago.

Newish...

I have lost 100 pounds in the past, and then just got comfortable where I was. I don't have a good reason why I stopped, I just did. I'm looking for some diet buddies on here to be active with ...

no replies. 427 views.

started by rungen, 2 months ago.

Here I go...again...

Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a ...

3 replies, last reply by KathyTriesAgain, 3 months ago. 1,994 views.

started by Royalmeadowks8.

help?!!!!!

if any of you out there know how to make abs show without flexing my bf is at 8.6 % and i go to the gym for 45 mins to 1.5 hours a day 5-6 days a week can you help me with foods to eat as i my breakfast ...

1 reply, last reply by Katred12, 3 months ago. 214 views.

started by bam44.

Help

Food is not your enemy, it is fuel and your body will not run without it. It's that simple and that's how you must think of it. You need to bring your calories up to an acceptable level. You ...

5 replies, last reply by MariaCounts, 9 months ago. 6,395 views.

started by Harrissonn.

what is the Abs diet

Anyone I will like info about this diet

1 reply, last reply by SkinnyAngelWA, 10 months ago. 3,464 views.

started by Cheska84.

Women's Health Abs Diet Followers?

Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there ...

no replies. 1,221 views.

started by SkinnyAngelWA, 10 months ago.

Going out for a big night?

Make sure that you supplement every drink with a glass of water.

2 replies, last reply by claracamille, a year ago. 2,079 views.

started by gzim2.

Can't seem to get focused on diet when out

Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...

5 replies, last reply by lisakp71, a year ago. 1,497 views.

started by familyreadtravel.

Trending line and Expected Target Date

Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...

3 replies, last reply by daedalus2011, a year ago. 2,261 views.

started by brised.

Butter Subsitute

Does anyone have a suggestion on which butter substitute works best for grilled sandwiches????

31 replies, last reply by rlsedlak, a year ago. 11,441 views.

started by kurlichick.

Needs Some Help and Insight

(This is coming from someone who used to weigh 290lbs, made it down to 149lbs, and am afraid where this path is taking me) I used to weigh an average of about 160-165lbs, and I would like to get back ...

7 replies, last reply by EODblake, 2 years ago. 1,934 views.

started by mskrib02.

need a walking partner for morning walks is there anyone on here from birmingham al if so please contact me . So that we can get our heath back on track the right way start an srong.

no replies. 954 views.

started by nikkipooh, 2 years ago.

Any healthy pizzas out there? (prefer a meat one)

Ive had crazy cravings for pizza, was just wondering which pizza is healthiest if i were to order one for delivery. Or even market ones. Meatier the better ;)

28 replies, last reply by nvilla2222, 2 years ago. 5,230 views.

started by nvilla2222.

Andriod Sync Feater

How do you get your android app & fatsecret.com to sync? Humm.

2 replies, last reply by zpikii, 2 years ago. 1,551 views.

started by hotrodzarate.

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DIET BUDDIES NEEDED!!!

My day was long but good!!! Hope that you have a good remaining week!!!

by josiehines34 on 19 Jun 13 07:47 PM

Should I be taking a multivitamin?

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by NCNOLE on 19 Jun 13 07:20 PM

Proteins

I have read you should eat at least 90 gr of protein every day so you wont burn off muscle. If you combine ths with 50 gr of carbs and 20 gr of fat,you will loose. Hard to do tho

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by mummydee on 19 Jun 13 06:27 PM

Sodium intake

The IOM has also established a “tolerable upper intake level,” or UL, which ranges from 1,500 mg to 2,200 mg of sodium per day for children and adolescents aged 1 to 13, up to 2,300 mg per day for people ...

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Member Tip

by member s4r111 Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers.. 26 Jul 08 for diet Abs Diet
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