| what is the Abs diet|
Anyone I will like info about this diet
| calories of the country burger without cheese and sausage?|
Hi Guys, I've got a question. I was gone today with my family to Burger King and I had eaten a country burger without cheese and sausage. But how much calories are that? I had searched in the in ...
| Enter to win a year subscription of Ediet meals|
Ediets is running a facebook sweepstakes that gives winners a year long subscription of Ediets meals of their choice. For those interested visit https://www.facebook.com/eDiet...
no replies. 625 views.
started by izuul56
, 9 months ago.
| Newish... |
I have lost 100 pounds in the past, and then just got comfortable where I was. I don't have a good reason why I stopped, I just did. I'm looking for some diet buddies on here to be active with ...
no replies. 705 views.
started by rungen
, 11 months ago.
| Here I go...again...|
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a ...
if any of you out there know how to make abs show without flexing my bf is at 8.6 % and i go to the gym for 45 mins to 1.5 hours a day 5-6 days a week can you help me with foods to eat as i my breakfast ...
Food is not your enemy, it is fuel and your body will not run without it. It's that simple and that's how you must think of it. You need to bring your calories up to an acceptable level. You ...
| Women's Health Abs Diet Followers?|
Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there ...
no replies. 1,750 views.
started by SkinnyAngelWA
, a year ago.
| Going out for a big night?|
Make sure that you supplement every drink with a glass of water.
| Can't seem to get focused on diet when out|
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...
| Trending line and Expected Target Date|
Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...
| Butter Subsitute |
Does anyone have a suggestion on which butter substitute works best for grilled sandwiches????
| Needs Some Help and Insight|
(This is coming from someone who used to weigh 290lbs, made it down to 149lbs, and am afraid where this path is taking me) I used to weigh an average of about 160-165lbs, and I would like to get back ...
need a walking partner for morning walks is there anyone on here from birmingham al if so please contact me . So that we can get our heath back on track the right way start an srong.
no replies. 1,118 views.
started by nikkipooh
, 2 years ago.
| Any healthy pizzas out there? (prefer a meat one)|
Ive had crazy cravings for pizza, was just wondering which pizza is healthiest if i were to order one for delivery. Or even market ones. Meatier the better ;)
Phase II of what? 600 calories isn't nearly enough food. The general recommendation is not to go below 1200 for most people.
on 10 Mar 14 11:59 PM
I need help!!
I was a "carbivore" too. It takes time but you ll start shifting from bad carbs once you realize how great you feel without them. Also up your good fats, seeds, nuts, avocado, etc, they have ...
on 10 Mar 14 10:24 PM
Hoser's Second Rule of Dieting
I would eat both the Twinkie and the artisan cupcake :) I like a good feast day every now and then.
on 10 Mar 14 10:19 PM
Weigh myself every few days, but only record the weight in FS every two weeks. That shows me how I am trending and doesn't give me false hope or disappointment that daily readings do. The only thing ...
on 10 Mar 14 10:11 PM
Finding the Good in the Bad
Bad news,Good news Bad: over the last 5 days I have exceeded my RDI by a little, and I have skipped my exercise routine. Good: Today, under RDI, did exercise routine, and felt great. Thanks LW-M for the ...
on 10 Mar 14 10:07 PM
Just scale from bottle that you use as I am now use 2 liters bottle to keep track my daily water intake. Good Luck!
on 10 Mar 14 09:47 PM