Viewing topics for: Abs Diet [ change diet | all diets ]
7 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7
what is the Abs diet
Anyone I will like info about this diet
4 replies, last reply by bodybyvi1, 6 months ago.   4,540 views.
started by Cheska84.   
calories of the country burger without cheese and sausage?
Hi Guys, I've got a question. I was gone today with my family to Burger King and I had eaten a country burger without cheese and sausage. But how much calories are that? I had searched in the in ...
3 replies, last reply by daisykidd, 7 months ago.   1,592 views.
started by Isuni.   
Enter to win a year subscription of Ediet meals
Ediets is running a facebook sweepstakes that gives winners a year long subscription of Ediets meals of their choice. For those interested visit https://www.facebook.com/eDiet...
no replies.   701 views.
started by izuul56, 10 months ago.   
Newish...
I have lost 100 pounds in the past, and then just got comfortable where I was. I don't have a good reason why I stopped, I just did. I'm looking for some diet buddies on here to be active with ...
no replies.   726 views.
started by rungen, a year ago.   
Here I go...again...
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a ...
3 replies, last reply by KathyTriesAgain, a year ago.   2,884 views.
started by Royalmeadowks8.   
help?!!!!!
if any of you out there know how to make abs show without flexing my bf is at 8.6 % and i go to the gym for 45 mins to 1.5 hours a day 5-6 days a week can you help me with foods to eat as i my breakfast ...
1 reply, last reply by Katred12, a year ago.   865 views.
started by bam44.   
Help
Food is not your enemy, it is fuel and your body will not run without it. It's that simple and that's how you must think of it. You need to bring your calories up to an acceptable level. You ...
4 replies, last reply by MariaCounts, a year ago.   7,389 views.
started by Harrissonn.   
Women's Health Abs Diet Followers?
Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there ...
no replies.   1,833 views.
started by SkinnyAngelWA, a year ago.   
Going out for a big night?
Make sure that you supplement every drink with a glass of water.
2 replies, last reply by claracamille, 2 years ago.   2,448 views.
started by gzim2.   
Can't seem to get focused on diet when out
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...
5 replies, last reply by lisakp71, 2 years ago.   2,165 views.
started by familyreadtravel.   
Trending line and Expected Target Date
Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...
3 replies, last reply by daedalus2011, 2 years ago.   2,732 views.
started by brised.   
Butter Subsitute
Does anyone have a suggestion on which butter substitute works best for grilled sandwiches????
31 replies, last reply by rlsedlak, 2 years ago.   12,897 views.
started by kurlichick.   
Needs Some Help and Insight
(This is coming from someone who used to weigh 290lbs, made it down to 149lbs, and am afraid where this path is taking me) I used to weigh an average of about 160-165lbs, and I would like to get back ...
7 replies, last reply by EODblake, 2 years ago.   2,364 views.
started by mskrib02.   
hi
need a walking partner for morning walks is there anyone on here from birmingham al if so please contact me . So that we can get our heath back on track the right way start an srong.
no replies.   1,144 views.
started by nikkipooh, 3 years ago.   
Any healthy pizzas out there? (prefer a meat one)
Ive had crazy cravings for pizza, was just wondering which pizza is healthiest if i were to order one for delivery. Or even market ones. Meatier the better ;)
28 replies, last reply by nvilla2222, 3 years ago.   6,181 views.
started by nvilla2222.   
Forum Search
Advanced forum search


Latest Posts

Older women????
Oh man...you're a baby. Most of us are 60ish. I went through medical menopause at 39. Now, that was a trip but made it through it without HRT. But came away with a thyroid that was totally awry ...
by ClassicRocker on 16 Apr 14 09:34 PM
It's a start
Hi - I have chronic pain issues & am unable to exercise very much. If I go shopping/run errands for too long, my feet & legs will burn with pain. However, I have lost weight before without e ...
by alixromanov on 16 Apr 14 09:12 PM
How often do I weigh myself
Every morning. It is part of my routine and I have been doing it since forever.
by JayForNow on 16 Apr 14 09:11 PM
It's expensive season at my local market
Hoser, my oldest daughter (I'm going there on Friday) found 95 morels today right near her house. Just talked to her they are feasting on morels tonight.
by wholefoodnut on 16 Apr 14 09:01 PM
How Often Do you weigh yourself?
Daily
by docspaulding on 16 Apr 14 08:30 PM
2nd day is not so bad
This is my second day of being with the FS community. I'm hoping that we all can make it to the finish line and celebrate. See you there!
by beefree4ever on 16 Apr 14 08:19 PM

Member Tip

average member ranking
by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet