| Abs Diet anyone?|
Is there anyone out there having success with the Abs Diet? Need motivation!
| what is the Abs diet|
Anyone I will like info about this diet
| calories of the country burger without cheese and sausage?|
Hi Guys, I've got a question. I was gone today with my family to Burger King and I had eaten a country burger without cheese and sausage. But how much calories are that? I had searched in the in ...
| Enter to win a year subscription of Ediet meals|
Ediets is running a facebook sweepstakes that gives winners a year long subscription of Ediets meals of their choice. For those interested visit https://www.facebook.com/eDiet...
no replies. 965 views.
started by izuul56
, a year ago.
| Newish... |
I have lost 100 pounds in the past, and then just got comfortable where I was. I don't have a good reason why I stopped, I just did. I'm looking for some diet buddies on here to be active with ...
no replies. 847 views.
started by rungen
, a year ago.
| Here I go...again...|
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a ...
if any of you out there know how to make abs show without flexing my bf is at 8.6 % and i go to the gym for 45 mins to 1.5 hours a day 5-6 days a week can you help me with foods to eat as i my breakfast ...
Food is not your enemy, it is fuel and your body will not run without it. It's that simple and that's how you must think of it. You need to bring your calories up to an acceptable level. You ...
| Women's Health Abs Diet Followers?|
Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there ...
no replies. 2,108 views.
started by SkinnyAngelWA
, 2 years ago.
| Going out for a big night?|
Make sure that you supplement every drink with a glass of water.
| Can't seem to get focused on diet when out|
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...
| Trending line and Expected Target Date|
Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...
| Butter Subsitute |
Does anyone have a suggestion on which butter substitute works best for grilled sandwiches????
| Needs Some Help and Insight|
(This is coming from someone who used to weigh 290lbs, made it down to 149lbs, and am afraid where this path is taking me) I used to weigh an average of about 160-165lbs, and I would like to get back ...
need a walking partner for morning walks is there anyone on here from birmingham al if so please contact me . So that we can get our heath back on track the right way start an srong.
no replies. 1,316 views.
started by nikkipooh
, 3 years ago.
Started Atkins Diet - Weight Loss is Slow -
Mummydee is right, fill in your food diary, it really helps you to keep track of what your eating, plus it helps other Atkins experts to help you. Some have fantastic results with Atkins, though I ...
by nb girl
on 15 Sep 14 09:26 PM
finally made it
I would increase gradually and see what works for you to maintain. That's a pretty heft increase. Remember this should be a lifetime change not a yoyo diet.
on 15 Sep 14 09:25 PM
Eliminating Sugar - Where do you draw the line?
Depends on your plan.. low carb is different from others.
on 15 Sep 14 08:40 PM
Buddies wanted (Please)
ill be your buddy!!im new here too about a month,I had vsg in August of this year..
on 15 Sep 14 06:34 PM
Whole grains, legumes, nuts, seeds, a smattering of dairy.. I use a lot of complementary proteins, complex carbs the basics of a vegetarian diet. I could easily be a vegetarian with a bit of fish /seafood ...
on 15 Sep 14 06:07 PM
Working out on a low carb diet
Adding coconut oil to your diet will provide a fat content, but works as an energy source and is burned as a ketone.... =)
by Aria Kopietz
on 15 Sep 14 05:26 PM