| what is the Abs diet|
Anyone I will like info about this diet
| calories of the country burger without cheese and sausage?|
Hi Guys, I've got a question. I was gone today with my family to Burger King and I had eaten a country burger without cheese and sausage. But how much calories are that? I had searched in the in ...
| Enter to win a year subscription of Ediet meals|
Ediets is running a facebook sweepstakes that gives winners a year long subscription of Ediets meals of their choice. For those interested visit https://www.facebook.com/eDiet...
no replies. 628 views.
started by izuul56
, 9 months ago.
| Newish... |
I have lost 100 pounds in the past, and then just got comfortable where I was. I don't have a good reason why I stopped, I just did. I'm looking for some diet buddies on here to be active with ...
no replies. 705 views.
started by rungen
, 11 months ago.
| Here I go...again...|
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a ...
if any of you out there know how to make abs show without flexing my bf is at 8.6 % and i go to the gym for 45 mins to 1.5 hours a day 5-6 days a week can you help me with foods to eat as i my breakfast ...
Food is not your enemy, it is fuel and your body will not run without it. It's that simple and that's how you must think of it. You need to bring your calories up to an acceptable level. You ...
| Women's Health Abs Diet Followers?|
Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there ...
no replies. 1,752 views.
started by SkinnyAngelWA
, a year ago.
| Going out for a big night?|
Make sure that you supplement every drink with a glass of water.
| Can't seem to get focused on diet when out|
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...
| Trending line and Expected Target Date|
Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...
| Butter Subsitute |
Does anyone have a suggestion on which butter substitute works best for grilled sandwiches????
| Needs Some Help and Insight|
(This is coming from someone who used to weigh 290lbs, made it down to 149lbs, and am afraid where this path is taking me) I used to weigh an average of about 160-165lbs, and I would like to get back ...
need a walking partner for morning walks is there anyone on here from birmingham al if so please contact me . So that we can get our heath back on track the right way start an srong.
no replies. 1,120 views.
started by nikkipooh
, 2 years ago.
| Any healthy pizzas out there? (prefer a meat one)|
Ive had crazy cravings for pizza, was just wondering which pizza is healthiest if i were to order one for delivery. Or even market ones. Meatier the better ;)
Stuck and Sinking
Don't give up! I know how easy it is but you just got to tighten your boot strapes and get back to it. We all have a hard times sticking to the diet but it is a matter of weather or not you get back ...
on 14 Mar 14 03:50 PM
Stories of diet/food discoveries
Ok, I can wait it out. Knowing there's a pot of gold at the end of my rainbow is just another incentive to get there!
on 14 Mar 14 03:00 PM
Emotional eaters - and resulting yo-yo weight?
Something I noticed today about myself is that I always want to eat a big unhealthy (McD's) breakfast on payday. What is that about?? It was hard to stop myself from getting something today. McD& ...
on 14 Mar 14 01:34 PM
Do you intermittent fast??
I depends on how you define "fast." Some folks do strict fasting, which means nothing but water. Others restrict to no more than, say 500 "clean" calories on fast days. I've ...
on 14 Mar 14 01:04 PM
Just starting hope to lose 15 pounds by my b-day!;)
by Keys Girl
on 14 Mar 14 12:01 PM
Yummy..just wanted to share
Registered dietitian Lauren Minchen recommends using paprika not only to flavor this healthy snack, but also to boost your metabolism, reduce your appetite, and lower your blood pressure. Cut a zucchini ...
on 14 Mar 14 11:47 AM