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Is this the worst of all the 52 weeks in the year to decide to get started? I know there is a barrage of holiday get-togethers headed my way, and I am a little apprehensive. I am starting in earnest ...

3 replies, last reply by anna55, 39 minutes ago. 41 views.

started by MrBrianSmall.

portion control! ack!

anybody got some sure-fire tips for portion control and late-night munchies? I just started, and portion control/feeling full is gonna be hard. found this: * A deck of playing cards = one serving (three ...

6 replies, last reply by DeniseTra, a day ago. 322 views.

started by MrBrianSmall.

Organic 100% Real Peanut "Peanut Butter"

Hello, I started the Abs Diet not to long ago and well now I live in a small rural town outside the US and peanut butter is hard to come by. I found a lady that makes peanut butter from pure peanuts. ...

no replies. 101 views.

started by jamiros, a week ago.

Study for school after work out

I have a problem focusing on study after exercise. While I am sitting at desk, my legs ache that interferes my focus. My legs are so restless that I need to have a break. I often walk around the room or ...

2 replies, last reply by kaz_12, a week ago. 182 views.

started by kaz_12.

Where's all the pictures?

I am surprised that so many people lack a picture of themselves. Talk about motivation! I jumped at the chance to put my picture up. Not that I enjoy how I look, I wouldn't be here if i did. Sharing ...

30 replies, last reply by Thinner_by_2011, 3 months ago. 5,905 views.

started by Mykol225.

Function of How Does Your Diet Compare?*

All: How do I use the "How Does Your Diet Compare?*" section of My FatSecret? Does it function by day or by total and how can I use it to correct my eating habits? Thanks in advance for any ...

1 reply, last reply by katana_x, 4 months ago. 428 views.

started by uunet.

Lose the belly fat

Any great low cal dinner ideas for a family of 4 which the kids will actually eat? Busy working mom - tired of sandwiches, burgers, etc. Thanks!!

4 replies, last reply by Deserve Victory, 5 months ago. 178 views.

started by DesignGirl5.

abs online??

Hello... has anyone done the abs online.. www.theabsonline.com and if so is it worth doing? is it designed for just men. and is it for uk users?? please if anyone can shed any light on this i would be ...

1 reply, last reply by hadyboo113, 7 months ago. 162 views.

started by gemmacobwebs.

Please Share your 1st 2wks experience...

What is the trick to the Abs Diet? I am still finding it hard to believe you can actually lose up to 10lbs in the first two wks without exercise. You eat like 6x's a day...and not exercise? Fortunately, ...

no replies. 155 views.

started by yaya_jibril, 7 months ago.

staying on track

Today was pretty good day as far as eating and exercise goes. Its only day 2...so I have lots of work to do. I'm staying on track with the meals. I did some weightlifting this morning with my trainer, ...

no replies. 211 views.

started by yaya_jibril, 8 months ago.

I've been have a hard time sticking to my diet Help!

I have been so busy with school and kids I find it really hard to stick to my diet. I have been eating on the run and haven't had time to look up recipes from the ab diet. I really need something quick ...

1 reply, last reply by Noel A, 8 months ago. 421 views.

started by cahyia.

Needing Help With This Fabulous Website

Hi all. I ordered the Abs Diet for Woman book today and can't wait to get started. Can anyone give me some tips on how to log food, groups, forums, etc. You rock!

1 reply, last reply by amyclo, 10 months ago. 508 views.

started by fabulis1.

Make it a bet!

Right now I have two separate bets for weight loss. One with my friend and one with a co-worker. I'm not much of a competitive person, but I wanted a way to keep myself accountable. And having account ...

2 replies, last reply by locknload, 10 months ago. 1,885 views.

started by Mykol225.

help

ok, so i've been doig ok with my weight loss but i am now at the same weight for over a month. i lose, gain, lose and end up at the same 152 - any ideas, i've changed my workout and eating habits, now ...

3 replies, last reply by hverryt, 11 months ago. 651 views.

started by tryagain.

Recipes

I want to know the best Abs Diet dinner recipes you have tried. My husband is not on the diet as seriously, and wants things to taste good. Any suggestions?

2 replies, last reply by danielperry, a year ago. 686 views.

started by Tenille.

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Latest posts

Am I Stupid?

I also started all of this diet stuff recently and am considering it a challenge to myself. If I can make it through the holidays and lose weight, then I can make it through any other obstacle I will ...

by anna55 on 22 Nov 09 02:08 PM

wii fit?

I love my Wii fit. It's been a big help for me. And, if you have kids, they will love it too. Mine play it all the time and it's great way to keep THEIR activity up during the winter months.

by anna55 on 22 Nov 09 02:04 PM

Changing Diets - Can you merge your weight loss history

Nope, every time I've changed my diets my starting weight is reset (I didn't start my diet at 160. ;) ). Your previous weights are still in your diet history but there is no way of changing it to show ...

by DReno on 22 Nov 09 12:10 PM

Hummus

Make ur own with garbanzo beans, garlic, olive oil, & splash of lemon...puree in blender or food processor...u can add red repper flakes or cayenne pepper if u like spicey

by renee357 on 22 Nov 09 11:32 AM

Super cute aprons

Those are cute aprons. I like how my bf immediately homed in on the ones on next page with skulls and the camo... LoL!

by KittyPie on 22 Nov 09 06:42 AM

weight tracker

Errr, you are on the website now? Do you mean the info you submitted on the (stolen) phone? Unless the application on the phone and the web account were synched, then I don't think you can.

by Sparky67 on 22 Nov 09 02:32 AM

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Member Tip

by member s4r111 Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers.. 26 Jul 08 for diet Abs Diet
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