Viewing topics for: Abs Diet [ change diet | all diets ]
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Question
Dear everyone, I am a nursing student and I'm having a project about the application Fatsecret. The answers are completely anonymous and I will not post any names, just the reactions. The ques ...
3 replies, last reply by musiquette, an hour ago.   569 views.
started by gaudimj.   
Abs Diet anyone?
Is there anyone out there having success with the Abs Diet? Need motivation!
14 replies, last reply by ClassicRocker, 4 months ago.   1,451 views.
started by SkinnyAngelWA.   
what is the Abs diet
Anyone I will like info about this diet
4 replies, last reply by bodybyvi1, 12 months ago.   5,166 views.
started by Cheska84.   
calories of the country burger without cheese and sausage?
Hi Guys, I've got a question. I was gone today with my family to Burger King and I had eaten a country burger without cheese and sausage. But how much calories are that? I had searched in the in ...
3 replies, last reply by daisykidd, a year ago.   1,992 views.
started by Isuni.   
Enter to win a year subscription of Ediet meals
Ediets is running a facebook sweepstakes that gives winners a year long subscription of Ediets meals of their choice. For those interested visit https://www.facebook.com/eDiet...
no replies.   979 views.
started by izuul56, a year ago.   
Newish...
I have lost 100 pounds in the past, and then just got comfortable where I was. I don't have a good reason why I stopped, I just did. I'm looking for some diet buddies on here to be active with ...
no replies.   859 views.
started by rungen, a year ago.   
Here I go...again...
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a ...
3 replies, last reply by KathyTriesAgain, a year ago.   3,306 views.
started by Royalmeadowks8.   
help?!!!!!
if any of you out there know how to make abs show without flexing my bf is at 8.6 % and i go to the gym for 45 mins to 1.5 hours a day 5-6 days a week can you help me with foods to eat as i my breakfast ...
1 reply, last reply by Katred12, a year ago.   1,133 views.
started by bam44.   
Help
Food is not your enemy, it is fuel and your body will not run without it. It's that simple and that's how you must think of it. You need to bring your calories up to an acceptable level. You ...
4 replies, last reply by MariaCounts, 2 years ago.   7,737 views.
started by Harrissonn.   
Women's Health Abs Diet Followers?
Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there ...
no replies.   2,124 views.
started by SkinnyAngelWA, 2 years ago.   
Going out for a big night?
Make sure that you supplement every drink with a glass of water.
2 replies, last reply by claracamille, 2 years ago.   2,650 views.
started by gzim2.   
Can't seem to get focused on diet when out
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...
5 replies, last reply by lisakp71, 2 years ago.   2,488 views.
started by familyreadtravel.   
Trending line and Expected Target Date
Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...
3 replies, last reply by daedalus2011, 3 years ago.   2,967 views.
started by brised.   
Butter Subsitute
Does anyone have a suggestion on which butter substitute works best for grilled sandwiches????
31 replies, last reply by rlsedlak, 3 years ago.   13,365 views.
started by kurlichick.   
Needs Some Help and Insight
(This is coming from someone who used to weigh 290lbs, made it down to 149lbs, and am afraid where this path is taking me) I used to weigh an average of about 160-165lbs, and I would like to get back ...
7 replies, last reply by EODblake, 3 years ago.   2,788 views.
started by mskrib02.   
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off and on
That perfectly fine, and in fact the way that I suggest my clients begin their process. One thing that is helpful though is to get a food scale and just for a couple of days weigh out or measure all ...
by brianhaimes on 01 Oct 14 01:18 PM
Health Sidekick
There is only 1 thing needed for weight loss. Regardless of the diet you are the MOST important thing is to have an accurate number. How much of the food I am eating and exercise I am doing should I eat ...
by robbackatya on 01 Oct 14 12:18 PM
5 Day Bootcamp
Me too
by Nadeeshag on 01 Oct 14 11:52 AM
south beach diet vs. atkins
The dietician had me journal my eating we reviewed it and since I am an admitted carbohydrate addict she suggested SB. I am not a breakfast eater and oatmeal is my go to, so since i am not cooking an ...
by dixiebelle49 on 01 Oct 14 11:43 AM
Question
1. design has improved, I agree though that I don't really care what it looks like as long as functions easily, which it does 2. When I take the time to read posts it is very motivating and yes easy ...
by musiquette on 01 Oct 14 11:20 AM
Since I've lost weight, I.............
I... Can fit into my clothes a little better Have more energy Can work out longer since I'm getting used to it :) Great idea to list milestones! I need all the motivation I can get
by VeggieJunkie on 01 Oct 14 11:05 AM

Member Tip

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by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet