Viewing topics for: Abs Diet [ change diet | all diets ]
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Gewichtsentwicklung - Startdatum löschen
Hello Wonju Es tut mir leid aber ich denke es ist nicht moglich.
no replies.   2,174 views.
started by Wonju7, 3 months ago.   
comment ca marche
Bonjour à tous je viens juste de commencer une reprise en main de mon alimentation. fatsecret me semble parfait pour ça hélas je n'arrive pas à comprendre son fonctionnement. ...
no replies.   748 views.
started by rose4744, 9 months ago.   
Question
Dear everyone, I am a nursing student and I'm having a project about the application Fatsecret. The answers are completely anonymous and I will not post any names, just the reactions. The ques ...
3 replies, last reply by musiquette, 9 months ago.   1,733 views.
started by gaudimj.   
Abs Diet anyone?
Is there anyone out there having success with the Abs Diet? Need motivation!
14 replies, last reply by ClassicRocker, a year ago.   2,429 views.
started by SkinnyAngelWA.   
what is the Abs diet
Anyone I will like info about this diet
4 replies, last reply by bodybyvi1, a year ago.   5,713 views.
started by Cheska84.   
calories of the country burger without cheese and sausage?
Hi Guys, I've got a question. I was gone today with my family to Burger King and I had eaten a country burger without cheese and sausage. But how much calories are that? I had searched in the in ...
3 replies, last reply by daisykidd, a year ago.   2,468 views.
started by Isuni.   
Enter to win a year subscription of Ediet meals
Ediets is running a facebook sweepstakes that gives winners a year long subscription of Ediets meals of their choice. For those interested visit https://www.facebook.com/eDiet...
no replies.   1,221 views.
started by izuul56, 2 years ago.   
Newish...
I have lost 100 pounds in the past, and then just got comfortable where I was. I don't have a good reason why I stopped, I just did. I'm looking for some diet buddies on here to be active with ...
no replies.   1,058 views.
started by rungen, 2 years ago.   
Here I go...again...
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a ...
3 replies, last reply by KathyTriesAgain, 2 years ago.   3,722 views.
started by Royalmeadowks8.   
help?!!!!!
if any of you out there know how to make abs show without flexing my bf is at 8.6 % and i go to the gym for 45 mins to 1.5 hours a day 5-6 days a week can you help me with foods to eat as i my breakfast ...
1 reply, last reply by Katred12, 2 years ago.   1,494 views.
started by bam44.   
Help
Food is not your enemy, it is fuel and your body will not run without it. It's that simple and that's how you must think of it. You need to bring your calories up to an acceptable level. You ...
4 replies, last reply by MariaCounts, 2 years ago.   8,073 views.
started by Harrissonn.   
Women's Health Abs Diet Followers?
Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there ...
no replies.   2,452 views.
started by SkinnyAngelWA, 2 years ago.   
Going out for a big night?
Make sure that you supplement every drink with a glass of water.
2 replies, last reply by claracamille, 3 years ago.   2,937 views.
started by gzim2.   
Can't seem to get focused on diet when out
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...
5 replies, last reply by lisakp71, 3 years ago.   2,904 views.
started by familyreadtravel.   
Trending line and Expected Target Date
Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...
3 replies, last reply by daedalus2011, 3 years ago.   3,310 views.
started by brised.   
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Latest Posts

July 30 -- 32 lbs gone (23 to go)
Outstanding!!!
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM
Is the calorie counter right?
we all had that problem. FS does tend to give you a high RDI. Just manually reset your RDI to what you want, and go for it :) When I started FS recommended my RDI be 1900. I was not happy with that and ...
by howzat4u on 31 Jul 15 12:10 PM
today is my birthday!!!!!!!!!!
Happy Birthday. May it be celebrated with special joy!
by 2227Gwen on 31 Jul 15 10:58 AM
2,000 cal/day
thanks Sara Ann!! 1,470 is a definite challenge, but you got this!! explore different food options to satiate your hunger and cravings!! I am only day two now, but i know how hard it is...every day is ...
by nickynick111 on 31 Jul 15 09:31 AM
Adding a new item
Thanks a lot for that.
by oneday123 on 31 Jul 15 08:44 AM

Member Tip

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by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet