Viewing topics for: Abs Diet [ change diet | all diets ]
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comment ca marche
Bonjour à tous je viens juste de commencer une reprise en main de mon alimentation. fatsecret me semble parfait pour ça hélas je n'arrive pas à comprendre son fonctionnement. ...
no replies.   544 views.
started by rose4744, 3 months ago.   
Question
Dear everyone, I am a nursing student and I'm having a project about the application Fatsecret. The answers are completely anonymous and I will not post any names, just the reactions. The ques ...
3 replies, last reply by musiquette, 3 months ago.   1,457 views.
started by gaudimj.   
Abs Diet anyone?
Is there anyone out there having success with the Abs Diet? Need motivation!
14 replies, last reply by ClassicRocker, 7 months ago.   1,769 views.
started by SkinnyAngelWA.   
what is the Abs diet
Anyone I will like info about this diet
4 replies, last reply by bodybyvi1, a year ago.   5,451 views.
started by Cheska84.   
calories of the country burger without cheese and sausage?
Hi Guys, I've got a question. I was gone today with my family to Burger King and I had eaten a country burger without cheese and sausage. But how much calories are that? I had searched in the in ...
3 replies, last reply by daisykidd, a year ago.   2,229 views.
started by Isuni.   
Enter to win a year subscription of Ediet meals
Ediets is running a facebook sweepstakes that gives winners a year long subscription of Ediets meals of their choice. For those interested visit https://www.facebook.com/eDiet...
no replies.   1,095 views.
started by izuul56, a year ago.   
Newish...
I have lost 100 pounds in the past, and then just got comfortable where I was. I don't have a good reason why I stopped, I just did. I'm looking for some diet buddies on here to be active with ...
no replies.   932 views.
started by rungen, a year ago.   
Here I go...again...
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a ...
3 replies, last reply by KathyTriesAgain, a year ago.   3,503 views.
started by Royalmeadowks8.   
help?!!!!!
if any of you out there know how to make abs show without flexing my bf is at 8.6 % and i go to the gym for 45 mins to 1.5 hours a day 5-6 days a week can you help me with foods to eat as i my breakfast ...
1 reply, last reply by Katred12, a year ago.   1,242 views.
started by bam44.   
Help
Food is not your enemy, it is fuel and your body will not run without it. It's that simple and that's how you must think of it. You need to bring your calories up to an acceptable level. You ...
4 replies, last reply by MariaCounts, 2 years ago.   7,887 views.
started by Harrissonn.   
Women's Health Abs Diet Followers?
Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there ...
no replies.   2,297 views.
started by SkinnyAngelWA, 2 years ago.   
Going out for a big night?
Make sure that you supplement every drink with a glass of water.
2 replies, last reply by claracamille, 2 years ago.   2,757 views.
started by gzim2.   
Can't seem to get focused on diet when out
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...
5 replies, last reply by lisakp71, 3 years ago.   2,670 views.
started by familyreadtravel.   
Trending line and Expected Target Date
Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...
3 replies, last reply by daedalus2011, 3 years ago.   3,103 views.
started by brised.   
Butter Subsitute
Does anyone have a suggestion on which butter substitute works best for grilled sandwiches????
31 replies, last reply by rlsedlak, 3 years ago.   13,710 views.
started by kurlichick.   
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Latest Posts

Want to lose more weight
Keep up what you are doing. Losing 10 kg is a great success in itself. You are headed in the right direction. Just keep doing what you are doing.
by skydiverjim on 26 Jan 15 06:19 AM
Hello i need an advice ..
Quite honestly, it's not easy. I think the best way to keep yourself motivated is to do things you love, but instead of putting people on the "back seat", put FOOD on the "back seat ...
by dricdolphin on 26 Jan 15 03:34 AM
Occasional binges are good for the mind!!! What do you think?
Yesterday I had a bit of a binge, but I still stayed within my calorie intake. I gave myself permission to binge, but was conscious about my intake by using this site to input my calories. I thought ...
by dragonwisdom on 26 Jan 15 01:54 AM
Pie chart
Hi Delaway, I cant see your pie chart, however I'm going to assume its because the difference in calories between a gram of fat and protein 1 Gram of protein is 4 calories 1 gram of carbs is 4 ca ...
by Nag1ka on 26 Jan 15 12:53 AM
water loss
I'll try the things u said, and we'll see how it works on me. I'm just so determined to get to 170 by june. I'm 215 now
by extreme170 on 26 Jan 15 12:44 AM
I'm new.
Click on Community at top, then Groups, then choose a group or groups and click the Join Group button
by howzat4u on 25 Jan 15 10:29 PM

Member Tip

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by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet