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Donating old clothing
I was just curious, I have yet another large bag full of clothing to donate. This time it also includes several heavy winter coats in excellent condition. If you donate who do you give the clothing ...
12 replies, last reply by angelheart712, 3 years ago.   1,398 views.
started by sherilyn70.   
diets
OMG....can't believe it.. I have lost some lbs...actually I started new meds for my triglycerides and I have been working my butt off and trying to eat right and found out that it wasn't me it ...
2 replies, last reply by Janetmarie, 3 years ago.   983 views.
started by zeebomb.   
Today
Hey people I lost one pound. Yea...although I feel I should have lost a little more as much as I have been working out and cutting foods and trying to eat right. I guess 1lb is better than none though. ...
3 replies, last reply by vanessa896, 3 years ago.   1,014 views.
started by zeebomb.   
How long does a plateau last?
How long do they last? How do you get around/over/under/thru them?
4 replies, last reply by an00bis, 4 years ago.   5,504 views.
started by respire8.   
color change
Why did my loss bar turn orange it has always been red?
9 replies, last reply by respire8, 4 years ago.   1,797 views.
started by respire8.   
Two Free Weeks of NutriSystem
Has anyone used a NutriSystem coupon code before? I'm looking to take the NutriSystem plunge and I want to save as much as I can. Is it worth using? [url=http://www.fabuloussaving... Two Free ...
3 replies, last reply by sherilyn70, 4 years ago.   1,560 views.
started by Jane_90210.   
The scale must be broken
I have never been a thin girl and I have always accepted that. But now I am 31 years old and last month when I went to weigh myself, I saw 196 lbs. I almost fell off the scale. I guess the fatness does ...
3 replies, last reply by k8yk, 4 years ago.   1,795 views.
started by 78cathy.   
Started yesterday
Started this diet to lose baby weight. I was 135 when I met mt husband. 145 when we got married and 200 when I had the baby! So I started this diet at 169. Never been on a diet before. I think I will lose ...
no replies.   674 views.
started by priscillalaine, 6 years ago.   
Point of No Return
Starting today because if I don't I will keep on climbing into the 200's which is what has been happening slowly but surely over the past 5 years. The fatness creeps up on you and then YOU'RE ...
2 replies, last reply by lovelyone, 7 years ago.   1,292 views.
started by lovelyone.   
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Are food databases specific by region?
BTW, you can also try to scan the barcode using the FS app. I've got it on my iPad and in many cases the product is recognized. I'm living in the NL, and a lot of the products I scan is found. ...
by TorhildJ on 30 Aug 14 08:25 AM
advice needed
Make your way of eating and your exercise part of your life, not a diet that will run it's course. Sounds easy but it does take commitment and effort.
by wholefoodnut on 30 Aug 14 08:20 AM
Searching food database/google search workaround
There are lots of foods that are not on fat secret's data base. How do you use a Google work around?
by wholefoodnut on 30 Aug 14 08:14 AM
Vegetable pasta
Try using Konjac. It comes as fettuccine 8 calories/100g, spaghetti 10 calories/100g, rice 10 calories/100g, lasagne sheets 8 calories/100g & noodles 8 calories/100g. The best thing EVER for keeping ...
by justgottadoit on 30 Aug 14 01:29 AM
Low Calorie / Low Carp Wraps
Hi everyone! I just stumbled across a great new food product that is gluten=free, low carb, and low calorie. I am doing a low-carb / gluten-free diet and often miss the bread. I love wraps (pita, tor ...
by Aeroconn on 29 Aug 14 11:05 PM
Mix feelings
Keep yourself busy so that you don't have time for a snack. If you really just want to eat something sweet or salty you can, but only in small amounts. Just think how bad you would feel afterwards ...
by snezica on 29 Aug 14 03:08 PM

Member Tip

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by member jammers
don't over exercise, you'll be too hungry to avoid cheating. i do 1 hour each day, 45 mins elliptical and 15 weights/crunches.
08 Aug 09 for diet NutriSystem