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Donating old clothing
I was just curious, I have yet another large bag full of clothing to donate. This time it also includes several heavy winter coats in excellent condition. If you donate who do you give the clothing ...
12 replies, last reply by angelheart712, 3 years ago.   1,351 views.
started by sherilyn70.   
diets
OMG....can't believe it.. I have lost some lbs...actually I started new meds for my triglycerides and I have been working my butt off and trying to eat right and found out that it wasn't me it ...
2 replies, last reply by Janetmarie, 3 years ago.   912 views.
started by zeebomb.   
Today
Hey people I lost one pound. Yea...although I feel I should have lost a little more as much as I have been working out and cutting foods and trying to eat right. I guess 1lb is better than none though. ...
3 replies, last reply by vanessa896, 3 years ago.   979 views.
started by zeebomb.   
How long does a plateau last?
How long do they last? How do you get around/over/under/thru them?
4 replies, last reply by an00bis, 3 years ago.   5,114 views.
started by respire8.   
color change
Why did my loss bar turn orange it has always been red?
9 replies, last reply by respire8, 3 years ago.   1,692 views.
started by respire8.   
Two Free Weeks of NutriSystem
Has anyone used a NutriSystem coupon code before? I'm looking to take the NutriSystem plunge and I want to save as much as I can. Is it worth using? [url=http://www.fabuloussaving... Two Free ...
3 replies, last reply by sherilyn70, 3 years ago.   1,509 views.
started by Jane_90210.   
The scale must be broken
I have never been a thin girl and I have always accepted that. But now I am 31 years old and last month when I went to weigh myself, I saw 196 lbs. I almost fell off the scale. I guess the fatness does ...
3 replies, last reply by k8yk, 4 years ago.   1,703 views.
started by 78cathy.   
Started yesterday
Started this diet to lose baby weight. I was 135 when I met mt husband. 145 when we got married and 200 when I had the baby! So I started this diet at 169. Never been on a diet before. I think I will lose ...
no replies.   618 views.
started by priscillalaine, 6 years ago.   
Point of No Return
Starting today because if I don't I will keep on climbing into the 200's which is what has been happening slowly but surely over the past 5 years. The fatness creeps up on you and then YOU'RE ...
2 replies, last reply by lovelyone, 6 years ago.   1,200 views.
started by lovelyone.   
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Latest Posts

High Protein Lower-Fat Options (Using whole, real foods)
Totally agree with you, starstar and gnat, a daily egg won't be the death knell. But it's good to know you can get a serious protein boost with a cup of whites if you're way short for the day ...
by LuC2 on 17 Apr 14 03:08 PM
Exercise
I have tried to find out but failed. How do I delete an entry of exercise?
by Lairdship on 17 Apr 14 02:53 PM
Before and After, anyone?
How many calories do standing ovations burn? Cause I just gave all of y'all one! Woot!!!
by FullaBella on 17 Apr 14 02:50 PM
Keep smiling!
;) hi all lovely to of happened upon this site what a great idea or am I way behind. Anyway hope you all do fantastically and get to the body you want and fitness level that's right for you. Remember ...
by Pinkpear21 on 17 Apr 14 02:42 PM
How Often Do you weigh yourself?
I weigh myself daily to see the overall trend because it can vary 2 lbs day to day. I weigh myself first thing after waking up in the am.
by jparlett on 17 Apr 14 01:20 PM
howdy yall
Hello all!! :) I've played around on the app for a few months, but just recently linked it to the site. Its pretty cool. Does anyone know how to post journal entries NOT on the website? Just curious ...
by cich86 on 17 Apr 14 01:16 PM

Member Tip

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by member jammers
don't over exercise, you'll be too hungry to avoid cheating. i do 1 hour each day, 45 mins elliptical and 15 weights/crunches.
08 Aug 09 for diet NutriSystem