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Donating old clothing
I was just curious, I have yet another large bag full of clothing to donate. This time it also includes several heavy winter coats in excellent condition. If you donate who do you give the clothing ...
12 replies, last reply by angelheart712, 3 years ago.   1,385 views.
started by sherilyn70.   
diets
OMG....can't believe it.. I have lost some lbs...actually I started new meds for my triglycerides and I have been working my butt off and trying to eat right and found out that it wasn't me it ...
2 replies, last reply by Janetmarie, 3 years ago.   966 views.
started by zeebomb.   
Today
Hey people I lost one pound. Yea...although I feel I should have lost a little more as much as I have been working out and cutting foods and trying to eat right. I guess 1lb is better than none though. ...
3 replies, last reply by vanessa896, 3 years ago.   1,009 views.
started by zeebomb.   
How long does a plateau last?
How long do they last? How do you get around/over/under/thru them?
4 replies, last reply by an00bis, 4 years ago.   5,417 views.
started by respire8.   
color change
Why did my loss bar turn orange it has always been red?
9 replies, last reply by respire8, 4 years ago.   1,768 views.
started by respire8.   
Two Free Weeks of NutriSystem
Has anyone used a NutriSystem coupon code before? I'm looking to take the NutriSystem plunge and I want to save as much as I can. Is it worth using? [url=http://www.fabuloussaving... Two Free ...
3 replies, last reply by sherilyn70, 4 years ago.   1,549 views.
started by Jane_90210.   
The scale must be broken
I have never been a thin girl and I have always accepted that. But now I am 31 years old and last month when I went to weigh myself, I saw 196 lbs. I almost fell off the scale. I guess the fatness does ...
3 replies, last reply by k8yk, 4 years ago.   1,770 views.
started by 78cathy.   
Started yesterday
Started this diet to lose baby weight. I was 135 when I met mt husband. 145 when we got married and 200 when I had the baby! So I started this diet at 169. Never been on a diet before. I think I will lose ...
no replies.   663 views.
started by priscillalaine, 6 years ago.   
Point of No Return
Starting today because if I don't I will keep on climbing into the 200's which is what has been happening slowly but surely over the past 5 years. The fatness creeps up on you and then YOU'RE ...
2 replies, last reply by lovelyone, 7 years ago.   1,269 views.
started by lovelyone.   
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Bowel Movements
Magnesium citrate is amazing for keeping things regular when going low-carb, which is what I take. It's cheap, readily available, and helps with so many other things, too (great sleep, no more leg ...
by Ketomancer on 01 Aug 14 10:00 PM
RDI
Yes. When you get the FatSecret result, simply type over that with the one you want. Theirs is horribly generous and does not allow fast weight loss. Consider this one: http://caloriecount.about.com/... ...
by Draglist on 01 Aug 14 07:03 PM
Carbs withdrawal......
I've been having some headaches lately and just wondering if it has anything to do with change of diet. I did some reading up and was quite surprised to know that this is one of the effects of carbs ...
by Princess Mola on 01 Aug 14 06:24 PM
I did well today!!!!
thank you all for the compliments.... and yes, it was a choice. I felt a tinge of pity and guilt subjecting colleagues to consuming the donuts but I had to keep up the leaving do rituals.
by Princess Mola on 01 Aug 14 06:14 PM
today is my birthday!!!!!!!!!!
have a very happy birthday :)
by Changingme1 on 01 Aug 14 05:33 PM
Searching for my mom on here
I'm guessing your mom is Shirley B.
by Instantcrazy on 01 Aug 14 05:10 PM

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by member jammers
don't over exercise, you'll be too hungry to avoid cheating. i do 1 hour each day, 45 mins elliptical and 15 weights/crunches.
08 Aug 09 for diet NutriSystem