Viewing topics for: NutriSystem [ change diet | all diets ]
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Nutrisystem alternative ... whole foods approach
I thought their foods tasted TERRIBLE....Yuk!
7 replies, last reply by Vickie 5966, 6 months ago.   4,707 views.
started by bmr1.   
Nutrisystem alternative ... whole foods approach
philmck wrote: I've never understood how programs like Nutrisystem and Weight Watchers (among others) stay in business, everything you need to do exactly what you suggest, build your own meals (novel ...
7 replies, last reply by Vickie 5966, 6 months ago.   4,707 views.
started by bmr1.   
Protein Cartb and Fat ratio
I've only counted calories to lose weight. Now I want to look at protein carbs and fat. Below is some info I found for supposedly healthy fat burning. I would like to verify this with my FS friends ...
4 replies, last reply by dianecavallero, a year ago.   2,347 views.
started by curley-top.   
How to delete today's weighin HELP
I weighed in this morning at the correct weight. However I tried to make an update for 10/05/14 and it took it to be today's weight. Now I can't delete that weight. FS is showing both weighins. ...
no replies.   1,884 views.
started by curley-top, a year ago.   
How to Back date Diet Type.
Does anyone know how to go change the diet start date? I've been using FS off and on for 3 years. I started recording FS again on 10/05/14 but I didn't change my diet type until I lost 10 lbs. ...
1 reply, last reply by mummydee, a year ago.   3,035 views.
started by curley-top.   
nutrisystem works!
I was on Nutrisystem for four months and lost 40 pounds. Easiest diet in the world. All you have to do is eat their food and add in a bunch from the grocery store. I ended up paying over $400 a month to ...
4 replies, last reply by riocaz, 3 years ago.   4,767 views.
started by oldrnwisr1.   
Belly Fat
Can anyone tell me the best way to get rid of the dreaded "belly fat"????
39 replies, last reply by lipoadvisor, 3 years ago.   24,394 views.
started by infingek.   
Nutrisystem did me BAD, now what do i do?
:( :( :( :( I began Nutrisystem the beginning of September, followed the plan 100% pure. I never lost ONE pound but gained about 30. My BP went sky high and the water retention I have experienced, and ...
44 replies, last reply by Diablo360x, 3 years ago.   21,714 views.
started by kklessig.   
EA Active 2 for Wii
I bought the EA Active 2 for the Wii and loved it. Used it for 3 weeks and the sensors quit working. Took it back to Game Stop and they exchanged it. Used it again for 2 weeks and now it is broken ...
4 replies, last reply by piola100, 4 years ago.   2,742 views.
started by infingek.   
Nutrisystem doesn't stress adding good fat to diet
After 6 months, have lost 28 lbs. But have experiecned 4 gall bladdar attacks. Extremely painful right quadrant, lower rib-cage, along with vomiting, ER visits, pain and nausea meds. I can tell you the ...
no replies.   1,632 views.
started by LUsinlard, 5 years ago.   
Eventual wean off of NS
If anyone has any other observations on NS please add them in all are appreciated. I have been watching how NS works and much of it is just plain old calorie counting and increasing the vegetables, ...
14 replies, last reply by windrider, 5 years ago.   4,487 views.
started by windrider.   
Changing your diet
I think that I read that if you change your diet all of your previous information is lost. Can anyone tell me if this is true? Thanks!
2 replies, last reply by windrider, 5 years ago.   2,234 views.
started by infingek.   
Ticker Question
Where can I get the ticker line and how do I add it to my profile? Any help anyone? :?
1 reply, last reply by HealthfulMe, 5 years ago.   2,087 views.
started by infingek.   
Water Pill
Does anyone have any comments on taking a water pill?
7 replies, last reply by Jennie-o, 5 years ago.   5,352 views.
started by infingek.   
Favorite Jeans
What ever happened to the Gitano Jeans brand? (OK I am dating myself with Gitano) Now that I have lost weight I have to find a new Brand that a short Hippie woman (a woman with real hips) can fit into. ...
4 replies, last reply by Mhoyl, 5 years ago.   2,861 views.
started by windrider.   
Just starting on nutrisystem
I have a question. A friend just gave me what seems to be a month's worth of nutrisystem meals. I have never tried this diet. Does anyone have the diet plan that needs to be followed? I tried their ...
2 replies, last reply by Shonette, 5 years ago.   2,589 views.
started by Shonette.   
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hmm - yes I understand the idea was to have us think about our future choices, but in your version, the bad stuff has already happened - we are in a bed with tubes sticking out of us (if we try and as ...
by ARB0001 on 22 Oct 16 05:48 PM
Do what you did for the 11 pound loss. I'm guessing that not only did you lose pounds, you also felt better, achieved a better sense of well-being. Embrace that. The pounds will take care of thems ...
by dcwalker on 22 Oct 16 05:29 PM
Trying this again for the 100th time.
You can do this. That's all. You CAN do this.
by dcwalker on 22 Oct 16 05:17 PM
It's always just about the calories
Very true indeed!!!!!!
by Maine coon on 22 Oct 16 05:00 PM
Incorrect weight entry
yes, but why are you asking 'if'? you have already inputted it incorrectly or you are thinking of doing that
by Halo Kiwi on 22 Oct 16 02:51 PM
If we are editing it, I'd rather not have read the details about what happens after they comb their hair. Also there's nothing particularly unhealthy about 100lb loss in a year - that's less ...
by ARB0001 on 22 Oct 16 01:25 PM

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don't over exercise, you'll be too hungry to avoid cheating. i do 1 hour each day, 45 mins elliptical and 15 weights/crunches.
08 Aug 09 for diet NutriSystem