Viewing topics for: NutriSystem [ change diet | all diets ]
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Protein Cartb and Fat ratio
I've only counted calories to lose weight. Now I want to look at protein carbs and fat. Below is some info I found for supposedly healthy fat burning. I would like to verify this with my FS friends ...
4 replies, last reply by dianecavallero, 7 months ago.   953 views.
started by curley-top.   
How to delete today's weighin HELP
I weighed in this morning at the correct weight. However I tried to make an update for 10/05/14 and it took it to be today's weight. Now I can't delete that weight. FS is showing both weighins. ...
no replies.   887 views.
started by curley-top, 8 months ago.   
How to Back date Diet Type.
Does anyone know how to go change the diet start date? I've been using FS off and on for 3 years. I started recording FS again on 10/05/14 but I didn't change my diet type until I lost 10 lbs. ...
1 reply, last reply by mummydee, 8 months ago.   1,633 views.
started by curley-top.   
nutrisystem works!
I was on Nutrisystem for four months and lost 40 pounds. Easiest diet in the world. All you have to do is eat their food and add in a bunch from the grocery store. I ended up paying over $400 a month to ...
4 replies, last reply by riocaz, 2 years ago.   4,061 views.
started by oldrnwisr1.   
Belly Fat
Can anyone tell me the best way to get rid of the dreaded "belly fat"????
39 replies, last reply by lipoadvisor, 2 years ago.   23,185 views.
started by infingek.   
Nutrisystem did me BAD, now what do i do?
:( :( :( :( I began Nutrisystem the beginning of September, followed the plan 100% pure. I never lost ONE pound but gained about 30. My BP went sky high and the water retention I have experienced, and ...
44 replies, last reply by Diablo360x, 2 years ago.   16,779 views.
started by kklessig.   
EA Active 2 for Wii
I bought the EA Active 2 for the Wii and loved it. Used it for 3 weeks and the sensors quit working. Took it back to Game Stop and they exchanged it. Used it again for 2 weeks and now it is broken ...
4 replies, last reply by piola100, 3 years ago.   2,212 views.
started by infingek.   
Nutrisystem doesn't stress adding good fat to diet
After 6 months, have lost 28 lbs. But have experiecned 4 gall bladdar attacks. Extremely painful right quadrant, lower rib-cage, along with vomiting, ER visits, pain and nausea meds. I can tell you the ...
no replies.   1,348 views.
started by LUsinlard, 4 years ago.   
Eventual wean off of NS
If anyone has any other observations on NS please add them in all are appreciated. I have been watching how NS works and much of it is just plain old calorie counting and increasing the vegetables, ...
14 replies, last reply by windrider, 4 years ago.   3,397 views.
started by windrider.   
Changing your diet
I think that I read that if you change your diet all of your previous information is lost. Can anyone tell me if this is true? Thanks!
2 replies, last reply by windrider, 4 years ago.   1,698 views.
started by infingek.   
Ticker Question
Where can I get the ticker line and how do I add it to my profile? Any help anyone? :?
1 reply, last reply by HealthfulMe, 4 years ago.   1,521 views.
started by infingek.   
Water Pill
Does anyone have any comments on taking a water pill?
7 replies, last reply by Jennie-o, 4 years ago.   4,744 views.
started by infingek.   
Favorite Jeans
What ever happened to the Gitano Jeans brand? (OK I am dating myself with Gitano) Now that I have lost weight I have to find a new Brand that a short Hippie woman (a woman with real hips) can fit into. ...
4 replies, last reply by Mhoyl, 4 years ago.   2,222 views.
started by windrider.   
Just starting on nutrisystem
I have a question. A friend just gave me what seems to be a month's worth of nutrisystem meals. I have never tried this diet. Does anyone have the diet plan that needs to be followed? I tried their ...
2 replies, last reply by Shonette, 4 years ago.   2,038 views.
started by Shonette.   
buddies
I show that I have 5 buddy requests out but I don't show any buddies. My friend and I were on the phone and couldn't figure this out. Any ideas? Thanks!
1 reply, last reply by Tubbs McGee, 4 years ago.   1,360 views.
started by Novalh42.   
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Latest Posts

Is the calorie counter right?
Very accurate for me.
by Diablo360x on 01 Aug 15 05:34 AM
Changing meal names in the diary
no
by howzat4u on 01 Aug 15 01:31 AM
Moving in the wrong direction!
what six week workout? and posted where?
by howzat4u on 31 Jul 15 10:13 PM
How do I remove an item from my food diary?
Thanks! I had that very same question.
by Lady Texan on 31 Jul 15 06:16 PM
July 30 -- 32 lbs gone (23 to go)
Outstanding!!!
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM

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don't over exercise, you'll be too hungry to avoid cheating. i do 1 hour each day, 45 mins elliptical and 15 weights/crunches.
08 Aug 09 for diet NutriSystem