Viewing topics for: NutriSystem [ change diet | all diets ]
2 PAGES
1 | 2
Nutrisystem alternative ... whole foods approach
I thought their foods tasted TERRIBLE....Yuk!
7 replies, last reply by Vickie 5966, 11 months ago.   5,220 views.
started by bmr1.   
Nutrisystem alternative ... whole foods approach
philmck wrote: I've never understood how programs like Nutrisystem and Weight Watchers (among others) stay in business, everything you need to do exactly what you suggest, build your own meals (novel ...
7 replies, last reply by Vickie 5966, 11 months ago.   5,220 views.
started by bmr1.   
Protein Cartb and Fat ratio
I've only counted calories to lose weight. Now I want to look at protein carbs and fat. Below is some info I found for supposedly healthy fat burning. I would like to verify this with my FS friends ...
4 replies, last reply by dianecavallero, 2 years ago.   2,601 views.
started by curley-top.   
How to delete today's weighin HELP
I weighed in this morning at the correct weight. However I tried to make an update for 10/05/14 and it took it to be today's weight. Now I can't delete that weight. FS is showing both weighins. ...
no replies.   1,978 views.
started by curley-top, 2 years ago.   
How to Back date Diet Type.
Does anyone know how to go change the diet start date? I've been using FS off and on for 3 years. I started recording FS again on 10/05/14 but I didn't change my diet type until I lost 10 lbs. ...
1 reply, last reply by mummydee, 2 years ago.   3,182 views.
started by curley-top.   
nutrisystem works!
I was on Nutrisystem for four months and lost 40 pounds. Easiest diet in the world. All you have to do is eat their food and add in a bunch from the grocery store. I ended up paying over $400 a month to ...
4 replies, last reply by riocaz, 4 years ago.   4,949 views.
started by oldrnwisr1.   
Belly Fat
Can anyone tell me the best way to get rid of the dreaded "belly fat"????
39 replies, last reply by lipoadvisor, 4 years ago.   24,758 views.
started by infingek.   
Nutrisystem did me BAD, now what do i do?
:( :( :( :( I began Nutrisystem the beginning of September, followed the plan 100% pure. I never lost ONE pound but gained about 30. My BP went sky high and the water retention I have experienced, and ...
44 replies, last reply by Diablo360x, 4 years ago.   23,304 views.
started by kklessig.   
EA Active 2 for Wii
I bought the EA Active 2 for the Wii and loved it. Used it for 3 weeks and the sensors quit working. Took it back to Game Stop and they exchanged it. Used it again for 2 weeks and now it is broken ...
4 replies, last reply by piola100, 4 years ago.   2,883 views.
started by infingek.   
Nutrisystem doesn't stress adding good fat to diet
After 6 months, have lost 28 lbs. But have experiecned 4 gall bladdar attacks. Extremely painful right quadrant, lower rib-cage, along with vomiting, ER visits, pain and nausea meds. I can tell you the ...
no replies.   1,688 views.
started by LUsinlard, 5 years ago.   
Eventual wean off of NS
If anyone has any other observations on NS please add them in all are appreciated. I have been watching how NS works and much of it is just plain old calorie counting and increasing the vegetables, ...
14 replies, last reply by windrider, 5 years ago.   4,861 views.
started by windrider.   
Changing your diet
I think that I read that if you change your diet all of your previous information is lost. Can anyone tell me if this is true? Thanks!
2 replies, last reply by windrider, 6 years ago.   2,377 views.
started by infingek.   
Ticker Question
Where can I get the ticker line and how do I add it to my profile? Any help anyone? :?
1 reply, last reply by HealthfulMe, 6 years ago.   2,234 views.
started by infingek.   
Water Pill
Does anyone have any comments on taking a water pill?
7 replies, last reply by Jennie-o, 6 years ago.   5,558 views.
started by infingek.   
Favorite Jeans
What ever happened to the Gitano Jeans brand? (OK I am dating myself with Gitano) Now that I have lost weight I have to find a new Brand that a short Hippie woman (a woman with real hips) can fit into. ...
4 replies, last reply by Mhoyl, 6 years ago.   3,018 views.
started by windrider.   
Just starting on nutrisystem
I have a question. A friend just gave me what seems to be a month's worth of nutrisystem meals. I have never tried this diet. Does anyone have the diet plan that needs to be followed? I tried their ...
2 replies, last reply by Shonette, 6 years ago.   2,741 views.
started by Shonette.   
Forum Search
Advanced forum search


Latest Posts

Estimated Calories
Okay, for this week I will aim for 1200 and see how I do with that for a little while...after I get comfortable with that I will slowly increase from there to do reverse dieting. Thank you for your help.
by Wellness5 on 23 Mar 17 07:08 PM
WHY THE SCALES CAN LIE
Thanks, reposting this will help so many who struggle with the #'s..... Go by your measurements, not your weight and stop reading about muscle weighing more than fat and bs that makes you feel de ...
by mummydee on 23 Mar 17 12:38 PM
Most Eaten Entries
It appears that these entries do not get updates. There is several old foods I have not eaten over 6 months. How does most eaten entries get updated? Can I delete these old entries if not replaced with ...
by hoho92649 on 23 Mar 17 12:01 PM
Suggestion about total added kcal
My first message was posted in wrong forum... my fault! This is my second message here, so Hello all! I want to make a suggestion. On the screen where we add the ingredients to the meal we can see ...
by smolinam on 23 Mar 17 11:23 AM
HELP editing a recipe!
From your Home screen -- where you enter your meals-- look on the right (you may need to scroll down) and find a heading that says My Custom Foods. You should see the recipes you've entered. To the ...
by tecolote_anna on 23 Mar 17 09:45 AM
Breaking a habit or creating a new one?
Chilly, Sometimes we have to get bonked over our heads with reality before we make changes...I'm pretty sure I'm now brain-damaged...but once I make up my mind to do something I stick to it. Even ...
by tecolote_anna on 23 Mar 17 09:32 AM

Member Tip

average member ranking
by member jammers
don't over exercise, you'll be too hungry to avoid cheating. i do 1 hour each day, 45 mins elliptical and 15 weights/crunches.
08 Aug 09 for diet NutriSystem