| Protein Cartb and Fat ratio|
I've only counted calories to lose weight. Now I want to look at protein carbs and fat. Below is some info I found for supposedly healthy fat burning. I would like to verify this with my FS friends ...
| How to delete today's weighin HELP|
I weighed in this morning at the correct weight. However I tried to make an update for 10/05/14 and it took it to be today's weight. Now I can't delete that weight. FS is showing both weighins. ...
no replies. 822 views.
started by curley-top
, 7 months ago.
| How to Back date Diet Type.|
Does anyone know how to go change the diet start date? I've been using FS off and on for 3 years. I started recording FS again on 10/05/14 but I didn't change my diet type until I lost 10 lbs. ...
| nutrisystem works!|
I was on Nutrisystem for four months and lost 40 pounds. Easiest diet in the world. All you have to do is eat their food and add in a bunch from the grocery store. I ended up paying over $400 a month to ...
| Belly Fat|
Can anyone tell me the best way to get rid of the dreaded "belly fat"????
| Nutrisystem did me BAD, now what do i do?|
:( :( :( :( I began Nutrisystem the beginning of September, followed the plan 100% pure. I never lost ONE pound but gained about 30. My BP went sky high and the water retention I have experienced, and ...
| EA Active 2 for Wii|
I bought the EA Active 2 for the Wii and loved it. Used it for 3 weeks and the sensors quit working. Took it back to Game Stop and they exchanged it. Used it again for 2 weeks and now it is broken ...
| Nutrisystem doesn't stress adding good fat to diet|
After 6 months, have lost 28 lbs. But have experiecned 4 gall bladdar attacks. Extremely painful right quadrant, lower rib-cage, along with vomiting, ER visits, pain and nausea meds. I can tell you the ...
no replies. 1,336 views.
started by LUsinlard
, 4 years ago.
| Eventual wean off of NS|
If anyone has any other observations on NS please add them in all are appreciated. I have been watching how NS works and much of it is just plain old calorie counting and increasing the vegetables, ...
| Changing your diet|
I think that I read that if you change your diet all of your previous information is lost. Can anyone tell me if this is true? Thanks!
| Ticker Question|
Where can I get the ticker line and how do I add it to my profile? Any help anyone? :?
| Water Pill|
Does anyone have any comments on taking a water pill?
| Favorite Jeans|
What ever happened to the Gitano Jeans brand? (OK I am dating myself with Gitano) Now that I have lost weight I have to find a new Brand that a short Hippie woman (a woman with real hips) can fit into. ...
| Just starting on nutrisystem|
I have a question. A friend just gave me what seems to be a month's worth of nutrisystem meals. I have never tried this diet. Does anyone have the diet plan that needs to be followed? I tried their ...
I show that I have 5 buddy requests out but I don't show any buddies. My friend and I were on the phone and couldn't figure this out. Any ideas? Thanks!
A bit frustrated
HCB - I am happy to say that most advocates of LCHF lifestyles are intelligent and learned people. Gary Taubes is an award winning , Harvard educated science journalist, who has had a number of best ...
on 03 Jul 15 02:36 AM
Before and After, anyone?
Getting healthy knows no age. Excellent progress Glaun.
on 02 Jul 15 09:29 PM
I was afraid of my scale too until my doctor told me that was stupid not to weigh twice a week. I'm glad I took his advice because I kept adjusting my caloric intake and exercise when I saw gains. ...
on 02 Jul 15 05:55 PM
Paleo,GF, Bullet proof
Jessi Jordan Bullet proof cooking. Check this out, 28 day body transformation. http://bit.ly/28DayBPBodyDay1 - http://bit.ly/28DayBPBodyDay1-...
on 02 Jul 15 03:09 PM
Best Health websites
hello I am doing Jillian Michaels 30 day shred, it only takes 20mins, there are 3 levels you do each level for 10 days ( rest day after each 5days) Last year I did her ripped in 30 programm and i was ...
on 02 Jul 15 09:53 AM
Downloading loseit, thanks for the info.
by Andy Sharp
on 02 Jul 15 07:44 AM