| Protein Cartb and Fat ratio|
I've only counted calories to lose weight. Now I want to look at protein carbs and fat. Below is some info I found for supposedly healthy fat burning. I would like to verify this with my FS friends ...
| How to delete today's weighin HELP|
I weighed in this morning at the correct weight. However I tried to make an update for 10/05/14 and it took it to be today's weight. Now I can't delete that weight. FS is showing both weighins. ...
no replies. 756 views.
started by curley-top
, 3 months ago.
| How to Back date Diet Type.|
Does anyone know how to go change the diet start date? I've been using FS off and on for 3 years. I started recording FS again on 10/05/14 but I didn't change my diet type until I lost 10 lbs. ...
| nutrisystem works!|
I was on Nutrisystem for four months and lost 40 pounds. Easiest diet in the world. All you have to do is eat their food and add in a bunch from the grocery store. I ended up paying over $400 a month to ...
| Belly Fat|
Can anyone tell me the best way to get rid of the dreaded "belly fat"????
| Nutrisystem did me BAD, now what do i do?|
:( :( :( :( I began Nutrisystem the beginning of September, followed the plan 100% pure. I never lost ONE pound but gained about 30. My BP went sky high and the water retention I have experienced, and ...
| EA Active 2 for Wii|
I bought the EA Active 2 for the Wii and loved it. Used it for 3 weeks and the sensors quit working. Took it back to Game Stop and they exchanged it. Used it again for 2 weeks and now it is broken ...
| Nutrisystem doesn't stress adding good fat to diet|
After 6 months, have lost 28 lbs. But have experiecned 4 gall bladdar attacks. Extremely painful right quadrant, lower rib-cage, along with vomiting, ER visits, pain and nausea meds. I can tell you the ...
no replies. 1,283 views.
started by LUsinlard
, 3 years ago.
| Eventual wean off of NS|
If anyone has any other observations on NS please add them in all are appreciated. I have been watching how NS works and much of it is just plain old calorie counting and increasing the vegetables, ...
| Changing your diet|
I think that I read that if you change your diet all of your previous information is lost. Can anyone tell me if this is true? Thanks!
| Ticker Question|
Where can I get the ticker line and how do I add it to my profile? Any help anyone? :?
| Water Pill|
Does anyone have any comments on taking a water pill?
| Favorite Jeans|
What ever happened to the Gitano Jeans brand? (OK I am dating myself with Gitano) Now that I have lost weight I have to find a new Brand that a short Hippie woman (a woman with real hips) can fit into. ...
| Just starting on nutrisystem|
I have a question. A friend just gave me what seems to be a month's worth of nutrisystem meals. I have never tried this diet. Does anyone have the diet plan that needs to be followed? I tried their ...
I show that I have 5 buddy requests out but I don't show any buddies. My friend and I were on the phone and couldn't figure this out. Any ideas? Thanks!
filling out app forgotto change gender should be male and not female how do you correct
can someone tell me how to correct the error
by mobile rose
on 31 Mar 15 11:50 AM
Carbs vs Net Carbs
Thanks everybody. I'm still trying to figure out how to navigate this site. Darn, I love brats too. Haha. I love salmon and shrimp more though.
on 31 Mar 15 10:16 AM
The Pie chart at the bottom of the screen is correct. The only thing about it is that it takes all carbohydrates into consideration (simple, complex, and fiber) as one number (total carbs) and doesn't ...
on 31 Mar 15 10:10 AM
No, but I am think of ordering the Plexus Block, which sounds very similar. My weight loss is stalled and I've added a lot of exercise.
on 31 Mar 15 09:54 AM
Hello BubBooty. It's important when looking to lose weight that you remember you can not target certain body fat. You body will naturally burn it from which ever areas it chooses. With that said ...
on 31 Mar 15 09:46 AM
How do you add a buddy?
Yay! LuC2 - That worked! Thanks for all the suggestions.
on 30 Mar 15 08:31 PM