| Nutrisystem alternative ... whole foods approach|
I thought their foods tasted TERRIBLE....Yuk!
| Protein Cartb and Fat ratio|
I've only counted calories to lose weight. Now I want to look at protein carbs and fat. Below is some info I found for supposedly healthy fat burning. I would like to verify this with my FS friends ...
| How to delete today's weighin HELP|
I weighed in this morning at the correct weight. However I tried to make an update for 10/05/14 and it took it to be today's weight. Now I can't delete that weight. FS is showing both weighins. ...
no replies. 1,683 views.
started by curley-top
, a year ago.
| How to Back date Diet Type.|
Does anyone know how to go change the diet start date? I've been using FS off and on for 3 years. I started recording FS again on 10/05/14 but I didn't change my diet type until I lost 10 lbs. ...
| nutrisystem works!|
I was on Nutrisystem for four months and lost 40 pounds. Easiest diet in the world. All you have to do is eat their food and add in a bunch from the grocery store. I ended up paying over $400 a month to ...
| Belly Fat|
Can anyone tell me the best way to get rid of the dreaded "belly fat"????
| Nutrisystem did me BAD, now what do i do?|
:( :( :( :( I began Nutrisystem the beginning of September, followed the plan 100% pure. I never lost ONE pound but gained about 30. My BP went sky high and the water retention I have experienced, and ...
| EA Active 2 for Wii|
I bought the EA Active 2 for the Wii and loved it. Used it for 3 weeks and the sensors quit working. Took it back to Game Stop and they exchanged it. Used it again for 2 weeks and now it is broken ...
| Nutrisystem doesn't stress adding good fat to diet|
After 6 months, have lost 28 lbs. But have experiecned 4 gall bladdar attacks. Extremely painful right quadrant, lower rib-cage, along with vomiting, ER visits, pain and nausea meds. I can tell you the ...
no replies. 1,537 views.
started by LUsinlard
, 5 years ago.
| Eventual wean off of NS|
If anyone has any other observations on NS please add them in all are appreciated. I have been watching how NS works and much of it is just plain old calorie counting and increasing the vegetables, ...
| Changing your diet|
I think that I read that if you change your diet all of your previous information is lost. Can anyone tell me if this is true? Thanks!
| Ticker Question|
Where can I get the ticker line and how do I add it to my profile? Any help anyone? :?
| Water Pill|
Does anyone have any comments on taking a water pill?
| Favorite Jeans|
What ever happened to the Gitano Jeans brand? (OK I am dating myself with Gitano) Now that I have lost weight I have to find a new Brand that a short Hippie woman (a woman with real hips) can fit into. ...
| Just starting on nutrisystem|
I have a question. A friend just gave me what seems to be a month's worth of nutrisystem meals. I have never tried this diet. Does anyone have the diet plan that needs to be followed? I tried their ...
New to group - Question for phase II
Steven Lloyd wrote: Hey Randy...I hear you...but would it be safe to say that you were highly motivated at this time...motivated enough to shell out $500 AND go to a Dr. to make sure that this new diet ...
on 24 May 16 12:28 PM
How Often Do you weigh yourself?
I do better daily it keeps me focused on what I need to do for the day even though I know it flucuates (spelling) mentally I stay in control.
on 24 May 16 05:14 AM
The Losing and Gaining yo yo
Personally no When I did low-carb (Atkins - Harcombe) I swung massively between total commitment and weight loss and crashing and burning hard so that I ended up heavier So it didn't work for me ...
on 24 May 16 03:39 AM
on 23 May 16 06:06 PM
Documentaries to Watch
I love conspiracy theories! FSND is the first one I watched. From there, I watched The Beautiful Truth, Fed Up, Forks over Knives, Food Matters, Cowspiracy, The Gerson Miracle, and that new one on N ...
on 23 May 16 03:34 PM
Lost 21 Pounds in 21 Days
Your diet sounds super extreme. Are you sure you are losing fat and not just water and precious muscle? Doesn't sound like a great idea, but hey if it works for you then go for it.
on 23 May 16 02:19 PM