| Protein Cartb and Fat ratio|
I've only counted calories to lose weight. Now I want to look at protein carbs and fat. Below is some info I found for supposedly healthy fat burning. I would like to verify this with my FS friends ...
| How to delete today's weighin HELP|
I weighed in this morning at the correct weight. However I tried to make an update for 10/05/14 and it took it to be today's weight. Now I can't delete that weight. FS is showing both weighins. ...
no replies. 501 views.
started by curley-top
, a month ago.
| How to Back date Diet Type.|
Does anyone know how to go change the diet start date? I've been using FS off and on for 3 years. I started recording FS again on 10/05/14 but I didn't change my diet type until I lost 10 lbs. ...
| nutrisystem works!|
I was on Nutrisystem for four months and lost 40 pounds. Easiest diet in the world. All you have to do is eat their food and add in a bunch from the grocery store. I ended up paying over $400 a month to ...
| Belly Fat|
Can anyone tell me the best way to get rid of the dreaded "belly fat"????
| Nutrisystem did me BAD, now what do i do?|
:( :( :( :( I began Nutrisystem the beginning of September, followed the plan 100% pure. I never lost ONE pound but gained about 30. My BP went sky high and the water retention I have experienced, and ...
| EA Active 2 for Wii|
I bought the EA Active 2 for the Wii and loved it. Used it for 3 weeks and the sensors quit working. Took it back to Game Stop and they exchanged it. Used it again for 2 weeks and now it is broken ...
| Nutrisystem doesn't stress adding good fat to diet|
After 6 months, have lost 28 lbs. But have experiecned 4 gall bladdar attacks. Extremely painful right quadrant, lower rib-cage, along with vomiting, ER visits, pain and nausea meds. I can tell you the ...
no replies. 1,248 views.
started by LUsinlard
, 3 years ago.
| Eventual wean off of NS|
If anyone has any other observations on NS please add them in all are appreciated. I have been watching how NS works and much of it is just plain old calorie counting and increasing the vegetables, ...
| Changing your diet|
I think that I read that if you change your diet all of your previous information is lost. Can anyone tell me if this is true? Thanks!
| Ticker Question|
Where can I get the ticker line and how do I add it to my profile? Any help anyone? :?
| Water Pill|
Does anyone have any comments on taking a water pill?
| Favorite Jeans|
What ever happened to the Gitano Jeans brand? (OK I am dating myself with Gitano) Now that I have lost weight I have to find a new Brand that a short Hippie woman (a woman with real hips) can fit into. ...
| Just starting on nutrisystem|
I have a question. A friend just gave me what seems to be a month's worth of nutrisystem meals. I have never tried this diet. Does anyone have the diet plan that needs to be followed? I tried their ...
I show that I have 5 buddy requests out but I don't show any buddies. My friend and I were on the phone and couldn't figure this out. Any ideas? Thanks!
4100 kcal recommendation???
Al, Mummydee posted a different calculator on Lynn's post, forum title help with RDI. The one on this site runs high. It told me 1900. Most others were down around 1200. I set my RDI here at 1200. ...
on 31 Jan 15 07:00 AM
A 12-Hour Eating Window for a Healthy Weight
I think the most important thing is whatever works for someone is the best method. I would not say that one method is stupid over another; rather, whatever suites your lifestyle, personality and you can ...
on 31 Jan 15 05:39 AM
Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?
I love chocolate and cannot resist The thing is you have 2 chances to resist 1. At the supermarket do not buy it (Relatively easy) 2. It is in the cupboard or fridge do not eat it (Damn near impos ...
on 31 Jan 15 05:00 AM
What can you do when on a cruise with little or no Wi-fi
I depend on your Ap so much every day as I am a insulin dependent diabetic using a pump and have to be able to tell the pump the carbs I eat for each meal in order to be able to adjust my insulin amount. ...
on 31 Jan 15 03:26 AM
2lbs in a week is awesome
by Jodie P Carter
on 31 Jan 15 02:10 AM
N00B Alert! ;)
Hi JM I have just started yesterday and am a Kiwi. I have three pairs of jeans to fit into :-( baught them all three years ago when I was 64kg. Determined to get back there tho. This is going to be our ...
by Jodie P Carter
on 31 Jan 15 02:08 AM