| Protein Cartb and Fat ratio|
I've only counted calories to lose weight. Now I want to look at protein carbs and fat. Below is some info I found for supposedly healthy fat burning. I would like to verify this with my FS friends ...
| How to delete today's weighin HELP|
I weighed in this morning at the correct weight. However I tried to make an update for 10/05/14 and it took it to be today's weight. Now I can't delete that weight. FS is showing both weighins. ...
no replies. 1,555 views.
started by curley-top
, a year ago.
| How to Back date Diet Type.|
Does anyone know how to go change the diet start date? I've been using FS off and on for 3 years. I started recording FS again on 10/05/14 but I didn't change my diet type until I lost 10 lbs. ...
| nutrisystem works!|
I was on Nutrisystem for four months and lost 40 pounds. Easiest diet in the world. All you have to do is eat their food and add in a bunch from the grocery store. I ended up paying over $400 a month to ...
| Belly Fat|
Can anyone tell me the best way to get rid of the dreaded "belly fat"????
| Nutrisystem did me BAD, now what do i do?|
:( :( :( :( I began Nutrisystem the beginning of September, followed the plan 100% pure. I never lost ONE pound but gained about 30. My BP went sky high and the water retention I have experienced, and ...
| EA Active 2 for Wii|
I bought the EA Active 2 for the Wii and loved it. Used it for 3 weeks and the sensors quit working. Took it back to Game Stop and they exchanged it. Used it again for 2 weeks and now it is broken ...
| Nutrisystem doesn't stress adding good fat to diet|
After 6 months, have lost 28 lbs. But have experiecned 4 gall bladdar attacks. Extremely painful right quadrant, lower rib-cage, along with vomiting, ER visits, pain and nausea meds. I can tell you the ...
no replies. 1,464 views.
started by LUsinlard
, 4 years ago.
| Eventual wean off of NS|
If anyone has any other observations on NS please add them in all are appreciated. I have been watching how NS works and much of it is just plain old calorie counting and increasing the vegetables, ...
| Changing your diet|
I think that I read that if you change your diet all of your previous information is lost. Can anyone tell me if this is true? Thanks!
| Ticker Question|
Where can I get the ticker line and how do I add it to my profile? Any help anyone? :?
| Water Pill|
Does anyone have any comments on taking a water pill?
| Favorite Jeans|
What ever happened to the Gitano Jeans brand? (OK I am dating myself with Gitano) Now that I have lost weight I have to find a new Brand that a short Hippie woman (a woman with real hips) can fit into. ...
| Just starting on nutrisystem|
I have a question. A friend just gave me what seems to be a month's worth of nutrisystem meals. I have never tried this diet. Does anyone have the diet plan that needs to be followed? I tried their ...
I show that I have 5 buddy requests out but I don't show any buddies. My friend and I were on the phone and couldn't figure this out. Any ideas? Thanks!
Wondering if Diet Pills are Dangerous for your Health?
I think supplements are a safer option, but everyone is different. Bottom line, do what works for you!
on 05 Feb 16 03:55 PM
I have used supplements in the past that work pretty effectively and you do not need a prescription or have to worry about as many negative side effects. Just another option!
on 05 Feb 16 03:49 PM
Anyone using the Fitbit Flex or similar devices?
I don't have Fitbit but an issue I've been reading a lot about online lately in the complaining aspect for this and other sports watches etc is that some of the features stop working as soon you ...
on 05 Feb 16 10:42 AM
New Here... Low Carb.. lost 4 gained 3... WHAT?
Scale goes up and down daily (i.e. excess sodium, water retention) but your body will also react to the lack of food, especially if you are under-eating which will result in weight-gain. I don't do ...
on 05 Feb 16 10:32 AM
How Often Do you weigh yourself?
2 weeks tomorrow since I've weighed. I'm feeling great and feeling in tune with my body. After over a year of eating this way I feel pretty comfortable in my "skin". One thing I've ...
on 04 Feb 16 10:26 PM
way to go kiddo.....as you stay lean the craves will stop and you will feel like a new gal!!!!!!!!!!! keep on keepin on ok
on 04 Feb 16 08:33 PM