Viewing topics for: relz's own diet [ change diet | all diets ]
Exercising before breakfast--interesting study
Here's an interesting article on the benefits of exercising before breakfast. The study is small but the benefits are notable. http://well.blogs.nytimes.com/... A little motivation for a pre-Chr ...
12 replies, last reply by russellb97, 4 years ago.   4,947 views.
started by relz.   
Any Fitbit Users?
My husband just bought me a Fitbit for my birthday, and I'm trying to figure out the best way to use it with FatSecret. I prefer the food entry here, but I've wanted something that does a better ...
3 replies, last reply by vixon, 4 years ago.   954 views.
started by relz.   
Increasing caloric intake: Does it work?
I've seen many people suggest increasing caloric intake in order to jump start weight loss, following the logic that too low caloric intake is putting the body into "starvation mode." I& ...
12 replies, last reply by relz, 4 years ago.   1,899 views.
started by relz.   
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Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans )
Thanks! I try too look out for my Diabetes craving people.
by Color Yellow on 28 Jul 15 03:30 PM
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by monkitita on 28 Jul 15 03:22 PM
Editing a recipe in my cookbook
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by inalara on 28 Jul 15 02:56 PM
Shoveling calories?
Google
by howzat4u on 28 Jul 15 01:03 PM
Oatmeal sure spiked my blood sugar!
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by sonnymac on 28 Jul 15 11:08 AM
Low carb vs Low Calorie
big boy wrote..."" I've tried Atkins a long time ago and although it makes sense to go low carb, the sustainability of it relies on being absolutely strict with oneself which most people ...
by mummydee on 28 Jul 15 10:23 AM