Viewing topics for: relz's own diet [ change diet | all diets ]
Exercising before breakfast--interesting study
Here's an interesting article on the benefits of exercising before breakfast. The study is small but the benefits are notable. http://well.blogs.nytimes.com/... A little motivation for a pre-Chr ...
12 replies, last reply by russellb97, 6 years ago.   5,569 views.
started by relz.   
Any Fitbit Users?
My husband just bought me a Fitbit for my birthday, and I'm trying to figure out the best way to use it with FatSecret. I prefer the food entry here, but I've wanted something that does a better ...
3 replies, last reply by vixon, 6 years ago.   1,155 views.
started by relz.   
Increasing caloric intake: Does it work?
I've seen many people suggest increasing caloric intake in order to jump start weight loss, following the logic that too low caloric intake is putting the body into "starvation mode." I& ...
12 replies, last reply by relz, 6 years ago.   2,186 views.
started by relz.   
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Keto diet1
I think I missed or not sure where to find it on this sight. Can someone please share info/ what is a Keto diet?
by butterflygirl42 on 28 May 17 04:20 PM
Is it possible to export "My Weight History" to Excel/CSV?
Also for future readers of this on-going thread: You can export to Excel, if you're a bit computer savvy. Briefly, for Excel2003 (other versions may vary): - Go to your My Weight History page on ...
by fatboy99 on 28 May 17 02:40 PM
Can't stand the taste of ACV
I have had many people tell me they can't stand the taste of ACV, even when diluted in 8oz. of water. Try getting the Great Value Sugar-Free Apple Drink Mix from Walmart. It says 1 pack makes 2 ...
by Trucker Larry on 28 May 17 10:50 AM
just new here this morning
That is a really great goal to have. I bet if you keep up what you are doing you will be running that marathon in no time. I used to run a little. Mostly hills with my dog when I was younger. I loved. ...
by butterflygirl42 on 28 May 17 08:58 AM
Hi everyone, new too
Thanks digitalgreentea! Good luck on your journey! Let me know how your progress comes along.
by butterflygirl42 on 28 May 17 08:39 AM
Maple Syrup plus Cayenne pepper in Green Tea
Add some Honey and Turmeric with the Cayenne & Green Tea and it will be the most delicious thing you have ever tried.
by digitalgreentea on 27 May 17 11:34 PM