Viewing topics for: relz's own diet [ change diet | all diets ]
Exercising before breakfast--interesting study
Here's an interesting article on the benefits of exercising before breakfast. The study is small but the benefits are notable. http://well.blogs.nytimes.com/... A little motivation for a pre-Chr ...
12 replies, last reply by russellb97, 6 years ago.   5,487 views.
started by relz.   
Any Fitbit Users?
My husband just bought me a Fitbit for my birthday, and I'm trying to figure out the best way to use it with FatSecret. I prefer the food entry here, but I've wanted something that does a better ...
3 replies, last reply by vixon, 6 years ago.   1,136 views.
started by relz.   
Increasing caloric intake: Does it work?
I've seen many people suggest increasing caloric intake in order to jump start weight loss, following the logic that too low caloric intake is putting the body into "starvation mode." I& ...
12 replies, last reply by relz, 6 years ago.   2,140 views.
started by relz.   
Forum Search
Advanced forum search


Latest Posts

Eating late
;) im proud of the amout im having for breakfast,thouugh late. Next meal will be dinner. Water water water
by josiemoreno on 24 Jan 17 01:39 PM
Sugars (Good or Bad)
should I worry about my sugar intake from fruits or mainly focus on how much of the added sugar I eat? I feel so lost on what I should be doing.
by christinademello on 24 Jan 17 12:15 PM
Appetite
I can show you an amazing account with tips. I follow it almost everyday and it keeps me motivated. Here you go http://stapico.com/dieting_tip...
by juliatimonova on 24 Jan 17 10:00 AM
How Often Do you weigh yourself?
I also weigh myself in the morning, once a week.
by hmt7 on 24 Jan 17 06:19 AM
How to enter custom food
Hello. Does anyone know if the custom food feature will be re-added? Please keep me informed?
by saterHater on 23 Jan 17 10:34 PM
New Kid on the Block!
Thanks for the info!
by armymom204 on 23 Jan 17 08:40 PM