Viewing topics for: The GI diet [ change diet | all diets ]
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Getting on track
Well, working in retail over the holidays got me totally off track with my exercise routine. Now my diet has gone south! I've got to get organized and back on track. Stress is a big factor too, ...
1 reply, last reply by Scalemistress, 10 years ago.   1,647 views.
started by alicola.   
Help!!!
Hello Everyone. I've never had to diet in the past.The fact that I had to start using HRT at an early age added 3 stone to me!The only diet that worked for me was the Atkins where I managed to lose ...
3 replies, last reply by lellric, 10 years ago.   2,406 views.
started by lellric.   
get ready set go!!
i am ready to start !! wish me luck on my journey;) ;)
3 replies, last reply by mandypdavis, 10 years ago.   1,824 views.
started by Anniekit.   
My life
I'm 45, from Oregon in the US originally although I have been living abroad for 20 years. I am the manager of two dissertation editing offices at a major university, I create and maintain the websites ...
2 replies, last reply by zhanice, 10 years ago.   1,917 views.
started by emöine.   
First Day
Hello everyone, Today is my first day on the Low GI diet program. I need to lose 20 pds because of PCOS. So you gals who have been diagnosed with it know how hard it is to lose the weight, but i'm ...
4 replies, last reply by liz.johnson66, 10 years ago.   2,206 views.
started by tnyherrera.   
Over 40, need to lose 50
I'll be 45 in January and need to lose about 25kg (50 lbs). I have chosen the GI Diet because it seems less like a "diet" and more like how I think I should be eating all the time. I'm ...
1 reply, last reply by jcinkw, 10 years ago.   1,590 views.
started by emöine.   
Horseback Riding: Dressage
My daughter is a competitive dressage rider, so we have a horse that puts up with me one day a week. Riding is really hard work. I can be on a treadmill and working in my aerobic zone and not sweat n ...
no replies.   1,357 views.
started by emöine, 10 years ago.   
what are the new potatos?
I cant seen to find them in my local grocery stores.
7 replies, last reply by Juno, 10 years ago.   2,708 views.
started by tjk183.   
Wholegrain? or Multigrain?
whats the difference in wholegrain and multigrain? slightly confused....
2 replies, last reply by alphadeb, 10 years ago.   1,931 views.
started by Angel_Fire.   
changing from one diet to another
How do I change my diet from G I. to Weight Watchers?:roll:
1 reply, last reply by rixer21, 10 years ago.   2,114 views.
started by Appy.   
HELP!
:?: Okay FRIENDS... Please Help. I'm Just Starting The GI Diet As I Looked Through The Recipes I Saw Where People Mentioned The "Flex" Plan And Phase One? I'm Way Confused. I Just Had ...
7 replies, last reply by rixer21, 10 years ago.   2,427 views.
started by JaxensMomma.   
STARTING SHORTLY
I AM STARTING THE GI DIET AFTER THANKSGIVING. I DO NOT KNOW MUCH ABOUT IT AND WILL START READING THE BOOK AS SOON AS IT IS AVAILABLE IN MY LIBRARY. CAN ANYONE GIVE A A BREIF BREAKDOWN OF THE DIET AND ...
2 replies, last reply by rixer21, 10 years ago.   1,863 views.
started by roxsy.   
GI Food Listing
Hey guys! Just thought I would share this site! http://www.gilisting.com/
1 reply, last reply by tjk183, 10 years ago.   2,095 views.
started by Angel_Fire.   
Post-menopause weight loss
Is there anyone out there who is trying to lose weight after menopause? I had surgical menopause years ago, and it is so difficult to lose because of my metabolism. Any help/advise? I need some help ...
9 replies, last reply by YellowRose49, 10 years ago.   5,895 views.
started by LDPat.   
lightheaded
has anyone else woke up and before getting out of bed, felt really dizzy,lightheaded and just not them selves?when i got up i feel as if im going to fall over.Im not shaking I dont feel sick, i drank 2 ...
no replies.   1,174 views.
started by SuperC, 10 years ago.   
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"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet