Hello Everyone. I've never had to diet in the past.The fact that I had to start using HRT at an early age added 3 stone to me!The only diet that worked for me was the Atkins where I managed to lose ...
| get ready set go!!|
i am ready to start !! wish me luck on my journey;) ;)
| My life|
I'm 45, from Oregon in the US originally although I have been living abroad for 20 years. I am the manager of two dissertation editing offices at a major university, I create and maintain the websites ...
| First Day|
Hello everyone, Today is my first day on the Low GI diet program. I need to lose 20 pds because of PCOS. So you gals who have been diagnosed with it know how hard it is to lose the weight, but i'm ...
| Over 40, need to lose 50|
I'll be 45 in January and need to lose about 25kg (50 lbs). I have chosen the GI Diet because it seems less like a "diet" and more like how I think I should be eating all the time. I'm ...
| Horseback Riding: Dressage|
My daughter is a competitive dressage rider, so we have a horse that puts up with me one day a week. Riding is really hard work. I can be on a treadmill and working in my aerobic zone and not sweat n ...
no replies. 1,232 views.
started by emöine
, 9 years ago.
| what are the new potatos?|
I cant seen to find them in my local grocery stores.
| Wholegrain? or Multigrain?|
whats the difference in wholegrain and multigrain? slightly confused....
| changing from one diet to another|
How do I change my diet from G I. to Weight Watchers?:roll:
:?: Okay FRIENDS... Please Help. I'm Just Starting The GI Diet As I Looked Through The Recipes I Saw Where People Mentioned The "Flex" Plan And Phase One? I'm Way Confused. I Just Had ...
| STARTING SHORTLY|
I AM STARTING THE GI DIET AFTER THANKSGIVING. I DO NOT KNOW MUCH ABOUT IT AND WILL START READING THE BOOK AS SOON AS IT IS AVAILABLE IN MY LIBRARY. CAN ANYONE GIVE A A BREIF BREAKDOWN OF THE DIET AND ...
| GI Food Listing|
Hey guys! Just thought I would share this site! http://www.gilisting.com/
| Post-menopause weight loss |
Is there anyone out there who is trying to lose weight after menopause? I had surgical menopause years ago, and it is so difficult to lose because of my metabolism. Any help/advise? I need some help ...
has anyone else woke up and before getting out of bed, felt really dizzy,lightheaded and just not them selves?when i got up i feel as if im going to fall over.Im not shaking I dont feel sick, i drank 2 ...
no replies. 1,072 views.
started by SuperC
, 9 years ago.
| Mashed Potatoes !|
:) I love mashed potatoes! And every now and then I MUST have them. But since they play havick on my blood sugar levels...I uaually substane from them. Then I over heard a couple of ladies talking at ...
Kaylee, I had the same problem but my Doc recommended surgery to remove Disk 1 and I have been fine with no pain since 1997. Now happily retired!
on 16 Jan 17 08:16 AM
How do I add a picture to a post?
on 16 Jan 17 07:11 AM
Turning yogurt into dessert
Low fat Greek yogurt tastes delicious when you add a tablespoon of plain peanut butter...no sugar, oil or salt...just stir in the peanut butter thoroughly and let stand for 5 minutes...texture is like ...
by Dora Dolittle
on 15 Jan 17 09:50 PM
Phil is right. Learn to make better choices. Count your calories. Eat healthy and exercise.
on 15 Jan 17 07:03 PM
MY WEIGHT WAS TURNING INTO ILLNESS SAFE WEIGHT LOSS
There is nothing scientific about eating 400 cal per day for 2 weeks and extremely low cal for another two. Sure you will lose weight together with your muscles, hair, nails and bone density if you have ...
on 15 Jan 17 05:17 PM
Hello to all from a newbie
Hi All! Newbie to the site here - I moved over from Calorie Count since they are shutting the site down soon. A couple of years ago I got fit and healthy, lost a heap of weight, quit smoking - then ...
on 15 Jan 17 05:10 PM