Viewing topics for: The GI diet [ change diet | all diets ]
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get ready set go!!
i am ready to start !! wish me luck on my journey;) ;)
3 replies, last reply by mandypdavis, 8 years ago.   1,477 views.
started by Anniekit.   
My life
I'm 45, from Oregon in the US originally although I have been living abroad for 20 years. I am the manager of two dissertation editing offices at a major university, I create and maintain the websites ...
2 replies, last reply by zhanice, 8 years ago.   1,709 views.
started by emöine.   
First Day
Hello everyone, Today is my first day on the Low GI diet program. I need to lose 20 pds because of PCOS. So you gals who have been diagnosed with it know how hard it is to lose the weight, but i'm ...
4 replies, last reply by liz.johnson66, 9 years ago.   1,916 views.
started by tnyherrera.   
Over 40, need to lose 50
I'll be 45 in January and need to lose about 25kg (50 lbs). I have chosen the GI Diet because it seems less like a "diet" and more like how I think I should be eating all the time. I'm ...
1 reply, last reply by jcinkw, 9 years ago.   1,466 views.
started by emöine.   
Horseback Riding: Dressage
My daughter is a competitive dressage rider, so we have a horse that puts up with me one day a week. Riding is really hard work. I can be on a treadmill and working in my aerobic zone and not sweat n ...
no replies.   1,220 views.
started by emöine, 9 years ago.   
what are the new potatos?
I cant seen to find them in my local grocery stores.
7 replies, last reply by Juno, 9 years ago.   2,306 views.
started by tjk183.   
Wholegrain? or Multigrain?
whats the difference in wholegrain and multigrain? slightly confused....
2 replies, last reply by alphadeb, 9 years ago.   1,814 views.
started by Angel_Fire.   
changing from one diet to another
How do I change my diet from G I. to Weight Watchers?:roll:
1 reply, last reply by rixer21, 9 years ago.   1,921 views.
started by Appy.   
HELP!
:?: Okay FRIENDS... Please Help. I'm Just Starting The GI Diet As I Looked Through The Recipes I Saw Where People Mentioned The "Flex" Plan And Phase One? I'm Way Confused. I Just Had ...
7 replies, last reply by rixer21, 9 years ago.   2,044 views.
started by JaxensMomma.   
STARTING SHORTLY
I AM STARTING THE GI DIET AFTER THANKSGIVING. I DO NOT KNOW MUCH ABOUT IT AND WILL START READING THE BOOK AS SOON AS IT IS AVAILABLE IN MY LIBRARY. CAN ANYONE GIVE A A BREIF BREAKDOWN OF THE DIET AND ...
2 replies, last reply by rixer21, 9 years ago.   1,606 views.
started by roxsy.   
GI Food Listing
Hey guys! Just thought I would share this site! http://www.gilisting.com/
1 reply, last reply by tjk183, 9 years ago.   1,820 views.
started by Angel_Fire.   
Post-menopause weight loss
Is there anyone out there who is trying to lose weight after menopause? I had surgical menopause years ago, and it is so difficult to lose because of my metabolism. Any help/advise? I need some help ...
9 replies, last reply by YellowRose49, 9 years ago.   5,288 views.
started by LDPat.   
lightheaded
has anyone else woke up and before getting out of bed, felt really dizzy,lightheaded and just not them selves?when i got up i feel as if im going to fall over.Im not shaking I dont feel sick, i drank 2 ...
no replies.   1,065 views.
started by SuperC, 9 years ago.   
Mashed Potatoes !
:) I love mashed potatoes! And every now and then I MUST have them. But since they play havick on my blood sugar levels...I uaually substane from them. Then I over heard a couple of ladies talking at ...
3 replies, last reply by dawnsdiet, 9 years ago.   2,781 views.
started by debi55.   
i started 2day!!
:?: Hi I t's so much info I'm looking around for a diet that makes sense to me this low GI diet seems okay. I start a raw fast friday then I start how long until u see results??
no replies.   998 views.
started by mechee, 9 years ago.   
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04 May 10 for diet The GI diet