Viewing topics for: The GI diet [ change diet | all diets ]
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reading inbox message
i am new, my daughter and I are doing each others buddy. It says i have a message in my inbox, i can't get to it. i have clicked on the inbox/ outbox and i don't see anything. thanks for your ...
1 reply, last reply by Not2Late, 8 years ago.   1,797 views.
started by marmalee.   
Fruit allergies
I'm allergic to quite a few fruits. Melons, citrus, bananas, berries, grapes...the list seems to go on. There are some vegetables I can't do either. Like avocados and fresh tomatoes. I can ...
3 replies, last reply by blondie219, 8 years ago.   1,849 views.
started by blondie219.   
Lacking energy
I find in the evenings I completely lack the energy and motivation to do any type of exercise, especailly now that its hot outside. I have to get up really early for work so working out in the mornings ...
4 replies, last reply by Deserve Victory, 8 years ago.   1,649 views.
started by Deserve Victory.   
Stay motivated!
I got this tip to stay motivated from Rick Gallup's book. Every time I hit a "landmark" (15 lbs lost or reached 30% of my goal, for example), I fill up a backpack with enough stuff to equal ...
8 replies, last reply by whollybologna, 8 years ago.   2,167 views.
started by girlonamission.   
help!!
okay I am ready to do the gi diet.... anyone have any great tips for me...... I am all ears......
no replies.   995 views.
started by susanna1, 8 years ago.   
around the world
Walked the dog for 90 min carpet bowling for 2 hours, stacked firewood for 2 hours. I think thats enough for the day Still not sure if i am doing this right?
2 replies, last reply by MillaLite, 8 years ago.   1,414 views.
started by mrs.christie.   
Changing eating habits.
I was just wondering what type of changes everyone else has noticed in their eating habits. I used to gag at the texture of bananas, no matter what. Then I craved one this morning, and it shocked the ...
11 replies, last reply by girlonamission, 8 years ago.   2,080 views.
started by Angel_Fire.   
Bra Size INCREASED??
Hello Ladies, I was just wondering if anyone else noticed an increase in their bra size after losing weight. I'm a 34I, I have lost almost 20lbs and now my bra cups are too small. The band still fits ...
11 replies, last reply by artistgrl, 8 years ago.   2,680 views.
started by Angel_Fire.   
In need of GI tomato soup recipe
Hey all. I feel the flu coming on and am craving my favorite under-the-weather comfort food, campbell's tomato soup. Unfortunately, I'm sure the real deal is packed with sugars...does anyone ...
1 reply, last reply by evelyn64, 8 years ago.   1,794 views.
started by girlonamission.   
Hello
Hi Everyone, I'm a newbie to Fat Secret. Looking at starting the low GI diet on Tuesday, Jan 1, 2008 - yikes! Any advice or tips would be most welcome, espically those suffering from PCOS! winxy!
2 replies, last reply by naiaddiva, 8 years ago.   1,635 views.
started by winxybix.   
Moonwalk
Anyone out there signed up for the moonwalks? I am signed up for the Edinburgh one on the 14th of June and would like to compare training tips and success with anyone else involved.;)
2 replies, last reply by busymumofthreeplusdog , 8 years ago.   2,051 views.
started by busymumofthreeplusdog .   
Need Buddie for GI Diet
Hi, Would like to have a buddy to compare receipts and support with. I have one other website I am on and they do not converse much. If you are interested that would be great!:) I'm willing to help ...
3 replies, last reply by Angel_Fire, 8 years ago.   1,453 views.
started by dusty2.   
Getting Started
Hi there I just joined today for the first. I am currently 322. I have a 5 month old soon to be 6 months on the 1st. I am still nursing part-time. I desperately need to lose weight without a crazy ...
3 replies, last reply by Sundance didn't cheat, 8 years ago.   1,854 views.
started by tiijah15.   
Getting on track
Well, working in retail over the holidays got me totally off track with my exercise routine. Now my diet has gone south! I've got to get organized and back on track. Stress is a big factor too, ...
1 reply, last reply by Scalemistress, 8 years ago.   1,470 views.
started by alicola.   
Help!!!
Hello Everyone. I've never had to diet in the past.The fact that I had to start using HRT at an early age added 3 stone to me!The only diet that worked for me was the Atkins where I managed to lose ...
3 replies, last reply by lellric, 8 years ago.   2,024 views.
started by lellric.   
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Creating A "Group" Food
Psylocke26 wrote: If you've already entered a meal you can also... Thanks a bunch for the tip!
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by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet