Hello Everyone. I've never had to diet in the past.The fact that I had to start using HRT at an early age added 3 stone to me!The only diet that worked for me was the Atkins where I managed to lose ...
| get ready set go!!|
i am ready to start !! wish me luck on my journey;) ;)
| My life|
I'm 45, from Oregon in the US originally although I have been living abroad for 20 years. I am the manager of two dissertation editing offices at a major university, I create and maintain the websites ...
| First Day|
Hello everyone, Today is my first day on the Low GI diet program. I need to lose 20 pds because of PCOS. So you gals who have been diagnosed with it know how hard it is to lose the weight, but i'm ...
| Over 40, need to lose 50|
I'll be 45 in January and need to lose about 25kg (50 lbs). I have chosen the GI Diet because it seems less like a "diet" and more like how I think I should be eating all the time. I'm ...
| Horseback Riding: Dressage|
My daughter is a competitive dressage rider, so we have a horse that puts up with me one day a week. Riding is really hard work. I can be on a treadmill and working in my aerobic zone and not sweat n ...
no replies. 613 views.
started by emöine
, 6 years ago.
| what are the new potatos?|
I cant seen to find them in my local grocery stores.
| Wholegrain? or Multigrain?|
whats the difference in wholegrain and multigrain? slightly confused....
| changing from one diet to another|
How do I change my diet from G I. to Weight Watchers?:roll:
:?: Okay FRIENDS... Please Help. I'm Just Starting The GI Diet As I Looked Through The Recipes I Saw Where People Mentioned The "Flex" Plan And Phase One? I'm Way Confused. I Just Had ...
| STARTING SHORTLY|
I AM STARTING THE GI DIET AFTER THANKSGIVING. I DO NOT KNOW MUCH ABOUT IT AND WILL START READING THE BOOK AS SOON AS IT IS AVAILABLE IN MY LIBRARY. CAN ANYONE GIVE A A BREIF BREAKDOWN OF THE DIET AND ...
| GI Food Listing|
Hey guys! Just thought I would share this site! http://www.gilisting.com/
| Post-menopause weight loss |
Is there anyone out there who is trying to lose weight after menopause? I had surgical menopause years ago, and it is so difficult to lose because of my metabolism. Any help/advise? I need some help ...
has anyone else woke up and before getting out of bed, felt really dizzy,lightheaded and just not them selves?when i got up i feel as if im going to fall over.Im not shaking I dont feel sick, i drank 2 ...
no replies. 501 views.
started by SuperC
, 6 years ago.
| Mashed Potatoes !|
:) I love mashed potatoes! And every now and then I MUST have them. But since they play havick on my blood sugar levels...I uaually substane from them. Then I over heard a couple of ladies talking at ...
Meat Weight before or after cooking?
I always measure all my meats after cooking otherwise I eat less than I thought I was consuming. Meat contains moisture which disappears during the cooking process. Having weighed it both ways, I can ...
on 06 Dec 13 09:08 AM
Is my diet wrong?
Thanks for the scientific backup on this, an00bis. (Clever name). Just for my own sanity and to reassure myself that I hadn't misunderstood, I did a ten second google search and came up with a very ...
on 06 Dec 13 09:05 AM
Kingkeld, all you are doing is skipping breakfast. I know a lot of people who eat that way and don't lose a lb. Also, I have to wonder if you are getting the true supposed health benefits of fasting ...
on 06 Dec 13 08:52 AM
Organic farmer's market
bugzbetty, what an awesome idea! I always hear that you can get great deals at the end of the market day. I don't can, but maybe at some point I would if I could arrange a hook up like that!
on 06 Dec 13 08:51 AM
Is anyone else incorporating MCT oil? Need some suggestions on how others are using it and their experiences. Thanks
on 06 Dec 13 08:10 AM
Snacks for ketogenic diet or atkins diet
I wrap a bit of ham round some cheese. That way you create little rolls that ward off any hunger pangs - yes it includes some meat, but they are lovely. I also like sticks of cucumber for a lovely sat ...
on 06 Dec 13 08:00 AM