Viewing topics for: The GI diet [ change diet | all diets ]
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GI Buddy required
Seeking a buddy to share ideas etc. I am 44yr mum living in the UK. :) Started Fatsecret to help me keep a handle on things. I think that until you record the daily exercises and food intake, it is very ...
3 replies, last reply by chryseius, 8 years ago.   2,137 views.
started by Ritsy.   
Raw Diet
Has anyone heard of the raw diet? Or has anyone tried it? Thanks
4 replies, last reply by Divided By Zero, 8 years ago.   2,124 views.
started by SDKatz.   
reading inbox message
i am new, my daughter and I are doing each others buddy. It says i have a message in my inbox, i can't get to it. i have clicked on the inbox/ outbox and i don't see anything. thanks for your ...
1 reply, last reply by Not2Late, 8 years ago.   1,841 views.
started by marmalee.   
Fruit allergies
I'm allergic to quite a few fruits. Melons, citrus, bananas, berries, grapes...the list seems to go on. There are some vegetables I can't do either. Like avocados and fresh tomatoes. I can ...
3 replies, last reply by blondie219, 8 years ago.   1,965 views.
started by blondie219.   
Lacking energy
I find in the evenings I completely lack the energy and motivation to do any type of exercise, especailly now that its hot outside. I have to get up really early for work so working out in the mornings ...
4 replies, last reply by Deserve Victory, 9 years ago.   1,709 views.
started by Deserve Victory.   
Stay motivated!
I got this tip to stay motivated from Rick Gallup's book. Every time I hit a "landmark" (15 lbs lost or reached 30% of my goal, for example), I fill up a backpack with enough stuff to equal ...
8 replies, last reply by whollybologna, 9 years ago.   2,259 views.
started by girlonamission.   
help!!
okay I am ready to do the gi diet.... anyone have any great tips for me...... I am all ears......
no replies.   1,041 views.
started by susanna1, 9 years ago.   
around the world
Walked the dog for 90 min carpet bowling for 2 hours, stacked firewood for 2 hours. I think thats enough for the day Still not sure if i am doing this right?
2 replies, last reply by MillaLite, 9 years ago.   1,469 views.
started by mrs.christie.   
Changing eating habits.
I was just wondering what type of changes everyone else has noticed in their eating habits. I used to gag at the texture of bananas, no matter what. Then I craved one this morning, and it shocked the ...
11 replies, last reply by girlonamission, 9 years ago.   2,275 views.
started by Angel_Fire.   
Bra Size INCREASED??
Hello Ladies, I was just wondering if anyone else noticed an increase in their bra size after losing weight. I'm a 34I, I have lost almost 20lbs and now my bra cups are too small. The band still fits ...
11 replies, last reply by artistgrl, 9 years ago.   2,852 views.
started by Angel_Fire.   
In need of GI tomato soup recipe
Hey all. I feel the flu coming on and am craving my favorite under-the-weather comfort food, campbell's tomato soup. Unfortunately, I'm sure the real deal is packed with sugars...does anyone ...
1 reply, last reply by evelyn64, 9 years ago.   1,884 views.
started by girlonamission.   
Hello
Hi Everyone, I'm a newbie to Fat Secret. Looking at starting the low GI diet on Tuesday, Jan 1, 2008 - yikes! Any advice or tips would be most welcome, espically those suffering from PCOS! winxy!
2 replies, last reply by naiaddiva, 9 years ago.   1,724 views.
started by winxybix.   
Moonwalk
Anyone out there signed up for the moonwalks? I am signed up for the Edinburgh one on the 14th of June and would like to compare training tips and success with anyone else involved.;)
2 replies, last reply by busymumofthreeplusdog , 9 years ago.   2,155 views.
started by busymumofthreeplusdog .   
Need Buddie for GI Diet
Hi, Would like to have a buddy to compare receipts and support with. I have one other website I am on and they do not converse much. If you are interested that would be great!:) I'm willing to help ...
3 replies, last reply by Angel_Fire, 9 years ago.   1,501 views.
started by dusty2.   
Getting Started
Hi there I just joined today for the first. I am currently 322. I have a 5 month old soon to be 6 months on the 1st. I am still nursing part-time. I desperately need to lose weight without a crazy ...
3 replies, last reply by Sundance didn't cheat, 9 years ago.   1,998 views.
started by tiijah15.   
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04 May 10 for diet The GI diet