Viewing topics for: The GI diet [ change diet | all diets ]
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Need Buddie for GI Diet
Hi, Would like to have a buddy to compare receipts and support with. I have one other website I am on and they do not converse much. If you are interested that would be great!:) I'm willing to help ...
3 replies, last reply by Angel_Fire, 7 years ago.   1,170 views.
started by dusty2.   
Getting Started
Hi there I just joined today for the first. I am currently 322. I have a 5 month old soon to be 6 months on the 1st. I am still nursing part-time. I desperately need to lose weight without a crazy ...
3 replies, last reply by Sundance didn't cheat, 7 years ago.   1,472 views.
started by tiijah15.   
Getting on track
Well, working in retail over the holidays got me totally off track with my exercise routine. Now my diet has gone south! I've got to get organized and back on track. Stress is a big factor too, ...
1 reply, last reply by Scalemistress, 7 years ago.   1,093 views.
started by alicola.   
Hello Everyone. I've never had to diet in the past.The fact that I had to start using HRT at an early age added 3 stone to me!The only diet that worked for me was the Atkins where I managed to lose ...
3 replies, last reply by lellric, 7 years ago.   1,605 views.
started by lellric.   
get ready set go!!
i am ready to start !! wish me luck on my journey;) ;)
3 replies, last reply by mandypdavis, 7 years ago.   1,128 views.
started by Anniekit.   
My life
I'm 45, from Oregon in the US originally although I have been living abroad for 20 years. I am the manager of two dissertation editing offices at a major university, I create and maintain the websites ...
2 replies, last reply by zhanice, 7 years ago.   1,334 views.
started by emöine.   
First Day
Hello everyone, Today is my first day on the Low GI diet program. I need to lose 20 pds because of PCOS. So you gals who have been diagnosed with it know how hard it is to lose the weight, but i'm ...
4 replies, last reply by liz.johnson66, 7 years ago.   1,514 views.
started by tnyherrera.   
Over 40, need to lose 50
I'll be 45 in January and need to lose about 25kg (50 lbs). I have chosen the GI Diet because it seems less like a "diet" and more like how I think I should be eating all the time. I'm ...
1 reply, last reply by jcinkw, 7 years ago.   1,184 views.
started by emöine.   
Horseback Riding: Dressage
My daughter is a competitive dressage rider, so we have a horse that puts up with me one day a week. Riding is really hard work. I can be on a treadmill and working in my aerobic zone and not sweat n ...
no replies.   992 views.
started by emöine, 7 years ago.   
what are the new potatos?
I cant seen to find them in my local grocery stores.
7 replies, last reply by Juno, 7 years ago.   1,939 views.
started by tjk183.   
Wholegrain? or Multigrain?
whats the difference in wholegrain and multigrain? slightly confused....
2 replies, last reply by alphadeb, 7 years ago.   1,514 views.
started by Angel_Fire.   
changing from one diet to another
How do I change my diet from G I. to Weight Watchers?:roll:
1 reply, last reply by rixer21, 7 years ago.   1,536 views.
started by Appy.   
:?: Okay FRIENDS... Please Help. I'm Just Starting The GI Diet As I Looked Through The Recipes I Saw Where People Mentioned The "Flex" Plan And Phase One? I'm Way Confused. I Just Had ...
7 replies, last reply by rixer21, 8 years ago.   1,584 views.
started by JaxensMomma.   
2 replies, last reply by rixer21, 8 years ago.   1,221 views.
started by roxsy.   
GI Food Listing
Hey guys! Just thought I would share this site!
1 reply, last reply by tjk183, 8 years ago.   1,445 views.
started by Angel_Fire.   
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Excercise log
First time writing here. Tomorrow is my first day and I'm lost. I know we're supposed to plan. I have yogurt or cottage cheese for bkfst. Does anyone know how to count OrangeTheory Fitness when ...
by deej54 on 24 Nov 15 10:05 PM
I'm a backslider!
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by diehard3 on 24 Nov 15 02:36 PM
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by TXSnowman on 24 Nov 15 01:04 PM
bad cholesterol
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by jmb3450 on 24 Nov 15 12:39 PM
Question can we add more food categories like - Snack 1, Sanck 2 Thanks - Natalia
by Natty40 on 24 Nov 15 12:18 PM
Macro #'s
Hi Everyone, I have a question are we able to change the Macro #'s or is it just the Calories daily intake that can be changed. Thank you for all your help.
by Natty40 on 24 Nov 15 11:36 AM

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by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet