Viewing topics for: The GI diet [ change diet | all diets ]
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started out weighting 199 in dec and now i am at 173 looking toward 165 .iam now a size 12.
no replies.   1,374 views.
started by msj01, 6 years ago.   
How much can your weight fluctuate during the day/from day to day?
Hi, I'm relatively new to this site and I was wondering, by how much can your weight fluctuate or vary? For example, if the scale says 150 lbs, is that +/- 5 pounds? +/- 10 pounds? I've noticed ...
5 replies, last reply by pauney, 6 years ago.   7,153 views.
started by amsx.   
polycystic ovarian syndrom
hi. does anyone have polycystic ovarian syndrom? My dr. put me on this to help me lose 10% of my body fat and with that and meds to help us have a baby. im looking for friends that also have this. but ...
15 replies, last reply by newnikki, 6 years ago.   4,492 views.
started by SuperC.   
Low GI Recipe
Just saw this one, looks good, healthy, easy & delicious [url=http://skhavari.com/b/pos... Veggies & Salmon[/url] Enjoy!
no replies.   1,445 views.
started by lowgilover, 7 years ago.   
I've fallen off my scale...
and can't get back on :(
2 replies, last reply by jessyline, 7 years ago.   1,723 views.
started by joanna604.   
GI diet
Im really confused... Is the GI diet basically to avoid sugars even fruit and carbs?
2 replies, last reply by Rangy Lil, 7 years ago.   1,860 views.
started by circusbike.   
GI diet
Im really confused... Is the GI diet basically to avoid sugars even fruit and carbs?
no replies.   905 views.
started by circusbike, 7 years ago.   
Having no scale
Does anyone else out there not own a bathroom scale? We don't have one...and right now all our pennies are going to wedding and house renovation things. If anyone else out there doesn't have a ...
8 replies, last reply by Deana Garcia, 7 years ago.   3,141 views.
started by blondie219.   
Does anybody know how many calories are burned on Wii Fit?
I spent an hour this morning on the Wii fit and came to log it on here and realised I have no idea how many calories you use. It would be great if I could meet someone else who is using the Wii fit as ...
4 replies, last reply by slipnslide, 7 years ago.   3,583 views.
started by Bev1968.   
GI Buddy required
Seeking a buddy to share ideas etc. I am 44yr mum living in the UK. :) Started Fatsecret to help me keep a handle on things. I think that until you record the daily exercises and food intake, it is very ...
3 replies, last reply by chryseius, 7 years ago.   1,990 views.
started by Ritsy.   
Raw Diet
Has anyone heard of the raw diet? Or has anyone tried it? Thanks
4 replies, last reply by Divided By Zero, 7 years ago.   1,943 views.
started by SDKatz.   
reading inbox message
i am new, my daughter and I are doing each others buddy. It says i have a message in my inbox, i can't get to it. i have clicked on the inbox/ outbox and i don't see anything. thanks for your ...
1 reply, last reply by Not2Late, 7 years ago.   1,757 views.
started by marmalee.   
Fruit allergies
I'm allergic to quite a few fruits. Melons, citrus, bananas, berries, grapes...the list seems to go on. There are some vegetables I can't do either. Like avocados and fresh tomatoes. I can ...
3 replies, last reply by blondie219, 7 years ago.   1,720 views.
started by blondie219.   
Lacking energy
I find in the evenings I completely lack the energy and motivation to do any type of exercise, especailly now that its hot outside. I have to get up really early for work so working out in the mornings ...
4 replies, last reply by Deserve Victory, 8 years ago.   1,591 views.
started by Deserve Victory.   
Stay motivated!
I got this tip to stay motivated from Rick Gallup's book. Every time I hit a "landmark" (15 lbs lost or reached 30% of my goal, for example), I fill up a backpack with enough stuff to equal ...
8 replies, last reply by whollybologna, 8 years ago.   2,100 views.
started by girlonamission.   
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"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet