Viewing topics for: The GI diet [ change diet | all diets ]
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GI diet
Im really confused... Is the GI diet basically to avoid sugars even fruit and carbs?
2 replies, last reply by Rangy Lil, 6 years ago.   1,687 views.
started by circusbike.   
GI diet
Im really confused... Is the GI diet basically to avoid sugars even fruit and carbs?
no replies.   857 views.
started by circusbike, 6 years ago.   
Having no scale
Does anyone else out there not own a bathroom scale? We don't have one...and right now all our pennies are going to wedding and house renovation things. If anyone else out there doesn't have a ...
8 replies, last reply by Deana Garcia, 6 years ago.   3,037 views.
started by blondie219.   
Does anybody know how many calories are burned on Wii Fit?
I spent an hour this morning on the Wii fit and came to log it on here and realised I have no idea how many calories you use. It would be great if I could meet someone else who is using the Wii fit as ...
4 replies, last reply by slipnslide, 7 years ago.   3,459 views.
started by Bev1968.   
GI Buddy required
Seeking a buddy to share ideas etc. I am 44yr mum living in the UK. :) Started Fatsecret to help me keep a handle on things. I think that until you record the daily exercises and food intake, it is very ...
3 replies, last reply by chryseius, 7 years ago.   1,897 views.
started by Ritsy.   
Raw Diet
Has anyone heard of the raw diet? Or has anyone tried it? Thanks
4 replies, last reply by Divided By Zero, 7 years ago.   1,807 views.
started by SDKatz.   
reading inbox message
i am new, my daughter and I are doing each others buddy. It says i have a message in my inbox, i can't get to it. i have clicked on the inbox/ outbox and i don't see anything. thanks for your ...
1 reply, last reply by Not2Late, 7 years ago.   1,679 views.
started by marmalee.   
Fruit allergies
I'm allergic to quite a few fruits. Melons, citrus, bananas, berries, grapes...the list seems to go on. There are some vegetables I can't do either. Like avocados and fresh tomatoes. I can ...
3 replies, last reply by blondie219, 7 years ago.   1,609 views.
started by blondie219.   
Lacking energy
I find in the evenings I completely lack the energy and motivation to do any type of exercise, especailly now that its hot outside. I have to get up really early for work so working out in the mornings ...
4 replies, last reply by Deserve Victory, 7 years ago.   1,473 views.
started by Deserve Victory.   
Stay motivated!
I got this tip to stay motivated from Rick Gallup's book. Every time I hit a "landmark" (15 lbs lost or reached 30% of my goal, for example), I fill up a backpack with enough stuff to equal ...
8 replies, last reply by whollybologna, 7 years ago.   1,965 views.
started by girlonamission.   
help!!
okay I am ready to do the gi diet.... anyone have any great tips for me...... I am all ears......
no replies.   887 views.
started by susanna1, 7 years ago.   
around the world
Walked the dog for 90 min carpet bowling for 2 hours, stacked firewood for 2 hours. I think thats enough for the day Still not sure if i am doing this right?
2 replies, last reply by MillaLite, 7 years ago.   1,281 views.
started by mrs.christie.   
Changing eating habits.
I was just wondering what type of changes everyone else has noticed in their eating habits. I used to gag at the texture of bananas, no matter what. Then I craved one this morning, and it shocked the ...
11 replies, last reply by girlonamission, 7 years ago.   1,735 views.
started by Angel_Fire.   
Bra Size INCREASED??
Hello Ladies, I was just wondering if anyone else noticed an increase in their bra size after losing weight. I'm a 34I, I have lost almost 20lbs and now my bra cups are too small. The band still fits ...
11 replies, last reply by artistgrl, 7 years ago.   2,325 views.
started by Angel_Fire.   
In need of GI tomato soup recipe
Hey all. I feel the flu coming on and am craving my favorite under-the-weather comfort food, campbell's tomato soup. Unfortunately, I'm sure the real deal is packed with sugars...does anyone ...
1 reply, last reply by evelyn64, 8 years ago.   1,591 views.
started by girlonamission.   
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04 May 10 for diet The GI diet