Viewing topics for: The GI diet [ change diet | all diets ]
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should i or should i not
ok i have read some of the comments and i was wondering would it be good for me to start the px90 program. i am a heavy girl and i dont want to hurt myself so can someone who was some what of a geginier ...
27 replies, last reply by goddesslynne, 6 years ago.   6,645 views.
started by mznewbody.   
South Beach Foods
Hey everyone!! I was wondering if anyone could tell me if I can eat lentils on phase one of South Beach? My husband brought home this HUGE jar of them and I would like to try them, but I have to make sure ...
2 replies, last reply by RJDN, 6 years ago.   1,964 views.
started by ldmalik.   
working night shifts
I am a practical nurse and work either the evening shift 7pm-11pm or 7pm-7am and want to know how to eat when working these shifts. On my short evening shift I eat when I go home and want to know what ...
3 replies, last reply by JeweledSunshine, 6 years ago.   1,995 views.
started by caringone.   
Frustrated Dieter!
What is a 44 year old, full time worker, part time student, mother of 2 teen agers, married (another child), dog (he's the easest!) and a house, going to do to loose weight. I eat oatmeal for bre ...
5 replies, last reply by JeweledSunshine, 6 years ago.   3,083 views.
started by thatsall.   
to yes
started out weighting 199 in dec and now i am at 173 looking toward 165 .iam now a size 12.
no replies.   1,418 views.
started by msj01, 7 years ago.   
How much can your weight fluctuate during the day/from day to day?
Hi, I'm relatively new to this site and I was wondering, by how much can your weight fluctuate or vary? For example, if the scale says 150 lbs, is that +/- 5 pounds? +/- 10 pounds? I've noticed ...
5 replies, last reply by pauney, 7 years ago.   7,296 views.
started by amsx.   
polycystic ovarian syndrom
hi. does anyone have polycystic ovarian syndrom? My dr. put me on this to help me lose 10% of my body fat and with that and meds to help us have a baby. im looking for friends that also have this. but ...
15 replies, last reply by newnikki, 7 years ago.   4,577 views.
started by SuperC.   
Low GI Recipe
Just saw this one, looks good, healthy, easy & delicious [url=http://skhavari.com/b/pos... Veggies & Salmon[/url] Enjoy!
no replies.   1,479 views.
started by lowgilover, 7 years ago.   
I've fallen off my scale...
and can't get back on :(
2 replies, last reply by jessyline, 7 years ago.   1,774 views.
started by joanna604.   
GI diet
Im really confused... Is the GI diet basically to avoid sugars even fruit and carbs?
2 replies, last reply by Rangy Lil, 7 years ago.   1,925 views.
started by circusbike.   
GI diet
Im really confused... Is the GI diet basically to avoid sugars even fruit and carbs?
no replies.   921 views.
started by circusbike, 7 years ago.   
Having no scale
Does anyone else out there not own a bathroom scale? We don't have one...and right now all our pennies are going to wedding and house renovation things. If anyone else out there doesn't have a ...
8 replies, last reply by Deana Garcia, 7 years ago.   3,178 views.
started by blondie219.   
Does anybody know how many calories are burned on Wii Fit?
I spent an hour this morning on the Wii fit and came to log it on here and realised I have no idea how many calories you use. It would be great if I could meet someone else who is using the Wii fit as ...
4 replies, last reply by slipnslide, 7 years ago.   3,641 views.
started by Bev1968.   
GI Buddy required
Seeking a buddy to share ideas etc. I am 44yr mum living in the UK. :) Started Fatsecret to help me keep a handle on things. I think that until you record the daily exercises and food intake, it is very ...
3 replies, last reply by chryseius, 7 years ago.   2,055 views.
started by Ritsy.   
Raw Diet
Has anyone heard of the raw diet? Or has anyone tried it? Thanks
4 replies, last reply by Divided By Zero, 8 years ago.   2,020 views.
started by SDKatz.   
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"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet