| Raw Diet|
Has anyone heard of the raw diet? Or has anyone tried it? Thanks
| reading inbox message|
i am new, my daughter and I are doing each others buddy. It says i have a message in my inbox, i can't get to it. i have clicked on the inbox/ outbox and i don't see anything. thanks for your ...
| Fruit allergies|
I'm allergic to quite a few fruits. Melons, citrus, bananas, berries, grapes...the list seems to go on. There are some vegetables I can't do either. Like avocados and fresh tomatoes. I can ...
| Lacking energy|
I find in the evenings I completely lack the energy and motivation to do any type of exercise, especailly now that its hot outside. I have to get up really early for work so working out in the mornings ...
| Stay motivated!|
I got this tip to stay motivated from Rick Gallup's book. Every time I hit a "landmark" (15 lbs lost or reached 30% of my goal, for example), I fill up a backpack with enough stuff to equal ...
okay I am ready to do the gi diet.... anyone have any great tips for me...... I am all ears......
no replies. 752 views.
started by susanna1
, 6 years ago.
| around the world|
Walked the dog for 90 min carpet bowling for 2 hours, stacked firewood for 2 hours. I think thats enough for the day Still not sure if i am doing this right?
| Changing eating habits.|
I was just wondering what type of changes everyone else has noticed in their eating habits. I used to gag at the texture of bananas, no matter what. Then I craved one this morning, and it shocked the ...
| Bra Size INCREASED??|
Hello Ladies, I was just wondering if anyone else noticed an increase in their bra size after losing weight. I'm a 34I, I have lost almost 20lbs and now my bra cups are too small. The band still fits ...
| In need of GI tomato soup recipe|
Hey all. I feel the flu coming on and am craving my favorite under-the-weather comfort food, campbell's tomato soup. Unfortunately, I'm sure the real deal is packed with sugars...does anyone ...
Hi Everyone, I'm a newbie to Fat Secret. Looking at starting the low GI diet on Tuesday, Jan 1, 2008 - yikes! Any advice or tips would be most welcome, espically those suffering from PCOS! winxy!
Anyone out there signed up for the moonwalks? I am signed up for the Edinburgh one on the 14th of June and would like to compare training tips and success with anyone else involved.;)
| Need Buddie for GI Diet|
Hi, Would like to have a buddy to compare receipts and support with. I have one other website I am on and they do not converse much. If you are interested that would be great!:) I'm willing to help ...
| Getting Started|
Hi there I just joined today for the first. I am currently 322. I have a 5 month old soon to be 6 months on the 1st. I am still nursing part-time. I desperately need to lose weight without a crazy ...
| Getting on track|
Well, working in retail over the holidays got me totally off track with my exercise routine. Now my diet has gone south! I've got to get organized and back on track. Stress is a big factor too, ...
So many medications cause weight gain, I have only just realised why I couldnt lose over the last month or three and its a stupid steroidal allergy pill. Stopped taking that while I may be a little s ...
on 28 Feb 15 09:29 PM
Savory Fat Bomb: Bacon Onion Butter
Bacon Onion Butter - A lower carb version of Steven Raichlen's Bacon Onion Butter. Ingredients 9 tablespoons butter. 4 strips bacon sliced into small strips. 90 grams onion (1 1/2 large slices) ...
on 28 Feb 15 07:58 PM
new here- the only vegan to gain weight
Good lord vegans can gain. I don't now where the stereotype of a scrawny pasty faced vegans came from but it's WRONG! I second the healthy fats and proteins for hunger control.
on 28 Feb 15 07:43 PM
Oh I've been keeping track on my own. ...I haven't logged food in awhile
on 28 Feb 15 07:14 PM
Love Led Zeppelin! :) I had only single 45s. No money for albums.
on 28 Feb 15 05:54 PM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Thank you for the words of wisdom mummydee. If need to remember to take it a meal and day at a time as I work Atkins because I have a lot of food addictions, like sugar, caffeine, etc.
on 28 Feb 15 05:37 PM