Viewing topics for: The GI diet [ change diet | all diets ]
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Raw Diet
Has anyone heard of the raw diet? Or has anyone tried it? Thanks
4 replies, last reply by Divided By Zero, 5 years ago.   1,446 views.
started by SDKatz.   
reading inbox message
i am new, my daughter and I are doing each others buddy. It says i have a message in my inbox, i can't get to it. i have clicked on the inbox/ outbox and i don't see anything. thanks for your ...
1 reply, last reply by Not2Late, 5 years ago.   1,395 views.
started by marmalee.   
Fruit allergies
I'm allergic to quite a few fruits. Melons, citrus, bananas, berries, grapes...the list seems to go on. There are some vegetables I can't do either. Like avocados and fresh tomatoes. I can ...
3 replies, last reply by blondie219, 5 years ago.   1,250 views.
started by blondie219.   
Lacking energy
I find in the evenings I completely lack the energy and motivation to do any type of exercise, especailly now that its hot outside. I have to get up really early for work so working out in the mornings ...
4 replies, last reply by Deserve Victory, 6 years ago.   1,074 views.
started by Deserve Victory.   
Stay motivated!
I got this tip to stay motivated from Rick Gallup's book. Every time I hit a "landmark" (15 lbs lost or reached 30% of my goal, for example), I fill up a backpack with enough stuff to equal ...
8 replies, last reply by whollybologna, 6 years ago.   1,601 views.
started by girlonamission.   
help!!
okay I am ready to do the gi diet.... anyone have any great tips for me...... I am all ears......
no replies.   668 views.
started by susanna1, 6 years ago.   
around the world
Walked the dog for 90 min carpet bowling for 2 hours, stacked firewood for 2 hours. I think thats enough for the day Still not sure if i am doing this right?
2 replies, last reply by MillaLite, 6 years ago.   946 views.
started by mrs.christie.   
Changing eating habits.
I was just wondering what type of changes everyone else has noticed in their eating habits. I used to gag at the texture of bananas, no matter what. Then I craved one this morning, and it shocked the ...
11 replies, last reply by girlonamission, 6 years ago.   1,328 views.
started by Angel_Fire.   
Bra Size INCREASED??
Hello Ladies, I was just wondering if anyone else noticed an increase in their bra size after losing weight. I'm a 34I, I have lost almost 20lbs and now my bra cups are too small. The band still fits ...
11 replies, last reply by artistgrl, 6 years ago.   1,757 views.
started by Angel_Fire.   
In need of GI tomato soup recipe
Hey all. I feel the flu coming on and am craving my favorite under-the-weather comfort food, campbell's tomato soup. Unfortunately, I'm sure the real deal is packed with sugars...does anyone ...
1 reply, last reply by evelyn64, 6 years ago.   1,182 views.
started by girlonamission.   
Hello
Hi Everyone, I'm a newbie to Fat Secret. Looking at starting the low GI diet on Tuesday, Jan 1, 2008 - yikes! Any advice or tips would be most welcome, espically those suffering from PCOS! winxy!
2 replies, last reply by naiaddiva, 6 years ago.   1,118 views.
started by winxybix.   
Moonwalk
Anyone out there signed up for the moonwalks? I am signed up for the Edinburgh one on the 14th of June and would like to compare training tips and success with anyone else involved.;)
2 replies, last reply by busymumofthreeplusdog , 6 years ago.   1,308 views.
started by busymumofthreeplusdog .   
Need Buddie for GI Diet
Hi, Would like to have a buddy to compare receipts and support with. I have one other website I am on and they do not converse much. If you are interested that would be great!:) I'm willing to help ...
3 replies, last reply by Angel_Fire, 6 years ago.   901 views.
started by dusty2.   
Getting Started
Hi there I just joined today for the first. I am currently 322. I have a 5 month old soon to be 6 months on the 1st. I am still nursing part-time. I desperately need to lose weight without a crazy ...
3 replies, last reply by Sundance didn't cheat, 6 years ago.   1,095 views.
started by tiijah15.   
Getting on track
Well, working in retail over the holidays got me totally off track with my exercise routine. Now my diet has gone south! I've got to get organized and back on track. Stress is a big factor too, ...
1 reply, last reply by Scalemistress, 6 years ago.   781 views.
started by alicola.   
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Doesn't the website default to the unit of measure based on the country that you are in?
by skinnyzee-01 on 22 Jul 14 05:01 AM
Food Diary - show g instead of servings?
Hey there, today i wanted to print my Food Diary, unfortunately it shows servings instead of weight of the Items i've added via the app (in gram). Is there any possibility to change the unit? Thanks ...
by SparkOne on 22 Jul 14 04:31 AM
Can we change settings or see net carbs?
Hit MY FATSECRET top tool bar, over to the right will be MY TOOLBOX, under that MY SETTINGS, That where you choose the 6 settings to go into your food journal, including 'net carbs'. d
by mummydee on 21 Jul 14 10:31 PM
Hello all
Hey Andy, what you chose is great but eat more!!! 1/2 cup of broccoli? really? I eat 2 full cups in one sitting!! Are you eyeballing , guessing, or really measuring? Add in a few hunks of cheese ...
by mummydee on 21 Jul 14 10:27 PM
How do you prevent loose skin?
Thanks for also responding to this again. People, listen to us. If it's been stretched and you have stretch marks, it WILL NOT GO AWAY. Even if you don't have stretch marks. Please note Glaun ...
by ClassicRocker on 21 Jul 14 09:32 PM
I think I need a buddy!!!
Just want to reinforce: Chocolate is GOOD for you, but it has to be plain dark chocolate -- say 70% cacao-- to get the health benefits. When I lost the first 46 pounds, I had one square of delicious dark ...
by Hermiones Mom on 21 Jul 14 07:19 PM

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by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet