Viewing topics for: The GI diet [ change diet | all diets ]
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Low GI Recipe
Just saw this one, looks good, healthy, easy & delicious [url=http://skhavari.com/b/pos... Veggies & Salmon[/url] Enjoy!
no replies.   1,405 views.
started by lowgilover, 6 years ago.   
I've fallen off my scale...
and can't get back on :(
2 replies, last reply by jessyline, 6 years ago.   1,674 views.
started by joanna604.   
GI diet
Im really confused... Is the GI diet basically to avoid sugars even fruit and carbs?
2 replies, last reply by Rangy Lil, 7 years ago.   1,763 views.
started by circusbike.   
GI diet
Im really confused... Is the GI diet basically to avoid sugars even fruit and carbs?
no replies.   883 views.
started by circusbike, 7 years ago.   
Having no scale
Does anyone else out there not own a bathroom scale? We don't have one...and right now all our pennies are going to wedding and house renovation things. If anyone else out there doesn't have a ...
8 replies, last reply by Deana Garcia, 7 years ago.   3,090 views.
started by blondie219.   
Does anybody know how many calories are burned on Wii Fit?
I spent an hour this morning on the Wii fit and came to log it on here and realised I have no idea how many calories you use. It would be great if I could meet someone else who is using the Wii fit as ...
4 replies, last reply by slipnslide, 7 years ago.   3,516 views.
started by Bev1968.   
GI Buddy required
Seeking a buddy to share ideas etc. I am 44yr mum living in the UK. :) Started Fatsecret to help me keep a handle on things. I think that until you record the daily exercises and food intake, it is very ...
3 replies, last reply by chryseius, 7 years ago.   1,945 views.
started by Ritsy.   
Raw Diet
Has anyone heard of the raw diet? Or has anyone tried it? Thanks
4 replies, last reply by Divided By Zero, 7 years ago.   1,864 views.
started by SDKatz.   
reading inbox message
i am new, my daughter and I are doing each others buddy. It says i have a message in my inbox, i can't get to it. i have clicked on the inbox/ outbox and i don't see anything. thanks for your ...
1 reply, last reply by Not2Late, 7 years ago.   1,720 views.
started by marmalee.   
Fruit allergies
I'm allergic to quite a few fruits. Melons, citrus, bananas, berries, grapes...the list seems to go on. There are some vegetables I can't do either. Like avocados and fresh tomatoes. I can ...
3 replies, last reply by blondie219, 7 years ago.   1,662 views.
started by blondie219.   
Lacking energy
I find in the evenings I completely lack the energy and motivation to do any type of exercise, especailly now that its hot outside. I have to get up really early for work so working out in the mornings ...
4 replies, last reply by Deserve Victory, 7 years ago.   1,533 views.
started by Deserve Victory.   
Stay motivated!
I got this tip to stay motivated from Rick Gallup's book. Every time I hit a "landmark" (15 lbs lost or reached 30% of my goal, for example), I fill up a backpack with enough stuff to equal ...
8 replies, last reply by whollybologna, 8 years ago.   2,015 views.
started by girlonamission.   
help!!
okay I am ready to do the gi diet.... anyone have any great tips for me...... I am all ears......
no replies.   914 views.
started by susanna1, 8 years ago.   
around the world
Walked the dog for 90 min carpet bowling for 2 hours, stacked firewood for 2 hours. I think thats enough for the day Still not sure if i am doing this right?
2 replies, last reply by MillaLite, 8 years ago.   1,313 views.
started by mrs.christie.   
Changing eating habits.
I was just wondering what type of changes everyone else has noticed in their eating habits. I used to gag at the texture of bananas, no matter what. Then I craved one this morning, and it shocked the ...
11 replies, last reply by girlonamission, 8 years ago.   1,806 views.
started by Angel_Fire.   
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Thank you for your reply. I am not used to being on the forum so forgot to check and see if I got any replies. Will take your advice. Thank you
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"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet