| Raw Diet|
Has anyone heard of the raw diet? Or has anyone tried it? Thanks
| reading inbox message|
i am new, my daughter and I are doing each others buddy. It says i have a message in my inbox, i can't get to it. i have clicked on the inbox/ outbox and i don't see anything. thanks for your ...
| Fruit allergies|
I'm allergic to quite a few fruits. Melons, citrus, bananas, berries, grapes...the list seems to go on. There are some vegetables I can't do either. Like avocados and fresh tomatoes. I can ...
| Lacking energy|
I find in the evenings I completely lack the energy and motivation to do any type of exercise, especailly now that its hot outside. I have to get up really early for work so working out in the mornings ...
| Stay motivated!|
I got this tip to stay motivated from Rick Gallup's book. Every time I hit a "landmark" (15 lbs lost or reached 30% of my goal, for example), I fill up a backpack with enough stuff to equal ...
okay I am ready to do the gi diet.... anyone have any great tips for me...... I am all ears......
no replies. 619 views.
started by susanna1
, 5 years ago.
| around the world|
Walked the dog for 90 min carpet bowling for 2 hours, stacked firewood for 2 hours. I think thats enough for the day Still not sure if i am doing this right?
| Changing eating habits.|
I was just wondering what type of changes everyone else has noticed in their eating habits. I used to gag at the texture of bananas, no matter what. Then I craved one this morning, and it shocked the ...
| Bra Size INCREASED??|
Hello Ladies, I was just wondering if anyone else noticed an increase in their bra size after losing weight. I'm a 34I, I have lost almost 20lbs and now my bra cups are too small. The band still fits ...
| In need of GI tomato soup recipe|
Hey all. I feel the flu coming on and am craving my favorite under-the-weather comfort food, campbell's tomato soup. Unfortunately, I'm sure the real deal is packed with sugars...does anyone ...
Hi Everyone, I'm a newbie to Fat Secret. Looking at starting the low GI diet on Tuesday, Jan 1, 2008 - yikes! Any advice or tips would be most welcome, espically those suffering from PCOS! winxy!
Anyone out there signed up for the moonwalks? I am signed up for the Edinburgh one on the 14th of June and would like to compare training tips and success with anyone else involved.;)
| Need Buddie for GI Diet|
Hi, Would like to have a buddy to compare receipts and support with. I have one other website I am on and they do not converse much. If you are interested that would be great!:) I'm willing to help ...
| Getting Started|
Hi there I just joined today for the first. I am currently 322. I have a 5 month old soon to be 6 months on the 1st. I am still nursing part-time. I desperately need to lose weight without a crazy ...
| Getting on track|
Well, working in retail over the holidays got me totally off track with my exercise routine. Now my diet has gone south! I've got to get organized and back on track. Stress is a big factor too, ...
Morbid Obesity Buddies
I want to be apart of the journey! I'm 5'1, 293 pounds, and my goal is 250, then 200, then ultimately 180! Add me as a buddy if you have 100+ pounds to lose, and are SERIOUS!
on 11 Mar 14 03:26 AM
accurate excercise logging/calorie burning tool please
ok thanks. Maybe an activity monitor would be good. Im obsessive about food monitoring so nothing passes my lips that isn't recorded. The FS RDI is way too high I use a different calculator for that. ...
on 11 Mar 14 02:44 AM
I looked up Phase 11 and if what I say it is part of the south beach diet. Now I am completely certain that eating under 1000 calories in a day can not be healthy under any reason. have you seen or at ...
on 11 Mar 14 01:30 AM
I need help!!
It might be a good idea to sit down, take an extended look of ‘protein rich’ foods and mark all the stuff on there that you like. I don’t think anyone would expect you to give up what you like ‘cold t ...
on 11 Mar 14 01:15 AM
Not Giving Up!
Kassidy, I feel you. I think that too often we are bogged down with the ‘big picture’. It would be a good idea for you to have a long-term goal, but set a number of different short-term goals to meet ...
on 11 Mar 14 01:12 AM
Hoser's Second Rule of Dieting
I love this notion. I have sat around and eaten ‘empty’ calories before and it makes you feel worse. Because now you know that you just cheated on your diet and you did not get anything from it! You d ...
on 11 Mar 14 01:10 AM