Viewing topics for: The GI diet [ change diet | all diets ]
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HElp I am gaining...I fell off the wagon
I lost 6o lbs and I don't know why but I have gained back almost 15...I am devasted. Please give me feedback.
7 replies, last reply by Jennie-o, 5 years ago.   2,153 views.
started by lastchance.   
What the doctors forget to tell you
Anybody else who has recently discovered important info the doctor forgot to tell you that affects your diet? I just found out today through accidental googling that eating more than 12 grams of walnuts ...
26 replies, last reply by Hoser, 5 years ago.   4,200 views.
started by Hermiones Mom.   
Heathy eating
It is all about portions, I cooked a healthy meal for my family and made sure I cooked enough for everyone to eat the right amount and not over eat. I also let them now that the correct portion size will ...
2 replies, last reply by mammasix, 5 years ago.   1,143 views.
started by Yoly23.   
How do i get started on the GI diet
ive heard good things about this. Is there any online resouce that can jumpstart me into it
1 reply, last reply by kusadi, 5 years ago.   1,285 views.
started by chumkis.   
gi diet
just starting . Now What What to eat What not to eat HELP
1 reply, last reply by kusadi, 5 years ago.   1,178 views.
started by mikey60.   
gi diet
Get the book "The New Glucose Revolution". About $13.40. "The new revolution glucose revolution for diabetes" has more info and is the same price. Both have many pages of Glycemic ...
1 reply, last reply by kusadi, 5 years ago.   1,178 views.
started by mikey60.   
GI Diet?
Hi, I am new to FatSecret, and I was wondering if anyone has any recommendations for websites with good information on the GI Diet? Thanks!
no replies.   648 views.
started by Kati Nicholson, 5 years ago.   
should i or should i not
ok i have read some of the comments and i was wondering would it be good for me to start the px90 program. i am a heavy girl and i dont want to hurt myself so can someone who was some what of a geginier ...
27 replies, last reply by goddesslynne, 5 years ago.   6,063 views.
started by mznewbody.   
South Beach Foods
Hey everyone!! I was wondering if anyone could tell me if I can eat lentils on phase one of South Beach? My husband brought home this HUGE jar of them and I would like to try them, but I have to make sure ...
2 replies, last reply by RJDN, 5 years ago.   1,841 views.
started by ldmalik.   
working night shifts
I am a practical nurse and work either the evening shift 7pm-11pm or 7pm-7am and want to know how to eat when working these shifts. On my short evening shift I eat when I go home and want to know what ...
3 replies, last reply by JeweledSunshine, 5 years ago.   1,776 views.
started by caringone.   
Frustrated Dieter!
What is a 44 year old, full time worker, part time student, mother of 2 teen agers, married (another child), dog (he's the easest!) and a house, going to do to loose weight. I eat oatmeal for bre ...
5 replies, last reply by JeweledSunshine, 5 years ago.   2,796 views.
started by thatsall.   
to yes
started out weighting 199 in dec and now i am at 173 looking toward 165 .iam now a size 12.
no replies.   1,321 views.
started by msj01, 6 years ago.   
How much can your weight fluctuate during the day/from day to day?
Hi, I'm relatively new to this site and I was wondering, by how much can your weight fluctuate or vary? For example, if the scale says 150 lbs, is that +/- 5 pounds? +/- 10 pounds? I've noticed ...
5 replies, last reply by pauney, 6 years ago.   6,959 views.
started by amsx.   
polycystic ovarian syndrom
hi. does anyone have polycystic ovarian syndrom? My dr. put me on this to help me lose 10% of my body fat and with that and meds to help us have a baby. im looking for friends that also have this. but ...
15 replies, last reply by newnikki, 6 years ago.   3,033 views.
started by SuperC.   
Low GI Recipe
Just saw this one, looks good, healthy, easy & delicious [url=http://skhavari.com/b/pos... Veggies & Salmon[/url] Enjoy!
no replies.   1,376 views.
started by lowgilover, 6 years ago.   
I've fallen off my scale...
and can't get back on :(
2 replies, last reply by jessyline, 6 years ago.   1,622 views.
started by joanna604.   
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