Viewing topics for: The GI diet [ change diet | all diets ]
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Neeed A DIET BUDDY! NOW
Hi I've just started, and I tend to be rubbish at diets, I can help you with all the emotional stuff, particularly if you're an emotional eater and the temptation stuff as well... I'm pretty ...
3 replies, last reply by waisthunter, 5 years ago.   2,581 views.
started by Gigirl.   
Time for a new cell phone, Fat secret app info needed
Well it's time for a new cell phone and I'm upgrading to a smart phone so I can log my food and check out resturants etc. What phone do you have? Does the fat secret app work well? I'm away ...
8 replies, last reply by granola9, 5 years ago.   4,585 views.
started by scrapinkathy.   
Emotional binge eating
A few months after I started my current eating plan, I had a particularly rough day at work, and all I could think about was chocolate cake and milk. I went straight to the Whole Foods, where I knew I ...
5 replies, last reply by WiiFitFatty, 5 years ago.   2,906 views.
started by Hermiones Mom.   
New Comfort Food
So I've given up nearly all traditional comfort foods, including my personal faves: macaroni and cheese and a skillet pasta dish that was a winter time standard in my house. Instead, I make what I ...
6 replies, last reply by Misshelle, 5 years ago.   2,425 views.
started by Hermiones Mom.   
gi diet
Hi Guys, I am starting the gi diet tomorrow and i was wondering if i could get some opinoins about this diet from those of you who are currently on it? I am just not sure of the diet and the possible ...
1 reply, last reply by oceanroses, 6 years ago.   1,864 views.
started by fatface1980.   
Enough is enough
Well, this is my last attempt to lose wait, ive started the Alli proramme, ive done just about every diet going over the years. Im 100 kilos and would like to be 70 kilos. I always start off with good ...
7 replies, last reply by ctlss, 6 years ago.   1,749 views.
started by slippi lippi.   
Android App Issues w/ Proxy
I use fat secret iPad app and android app on my google nexus one. They both work fine on direct Internet connections using either 3G or wifi. The android app however fails to connect to the server ...
no replies.   3,554 views.
started by ianmacdonald, 6 years ago.   
Everyone OK? Winter Storm Worries
I was watching the news and was a little worried about some of the buddies here on FS who might be dealing with the big storm. I'm in the Pacific Northwest so our weather has not been severe. Just ...
2 replies, last reply by StacieRitz, 6 years ago.   1,749 views.
started by scrapinkathy.   
Balancing fiber intake
So I've accidentally gone on a high fiber diet. I know that sounds ridiculous, but seriously, it's developed gradually since I went on a low glycemic regime. All of the sudden, I'm eating ...
8 replies, last reply by CH002591, 6 years ago.   6,012 views.
started by Hermiones Mom.   
Creative Breakfast
I'm looking for creative, high protein breakfast ideas that don't involve anything but a few minutes in the microwave. I have to be at work at 8:00 am, with 35 minutes of commuting and a dog walk ...
14 replies, last reply by confusedangel, 6 years ago.   7,875 views.
started by Hermiones Mom.   
HElp I am gaining...I fell off the wagon
I lost 6o lbs and I don't know why but I have gained back almost 15...I am devasted. Please give me feedback.
7 replies, last reply by Jennie-o, 6 years ago.   2,383 views.
started by lastchance.   
What the doctors forget to tell you
Anybody else who has recently discovered important info the doctor forgot to tell you that affects your diet? I just found out today through accidental googling that eating more than 12 grams of walnuts ...
26 replies, last reply by Hoser, 6 years ago.   4,560 views.
started by Hermiones Mom.   
Heathy eating
It is all about portions, I cooked a healthy meal for my family and made sure I cooked enough for everyone to eat the right amount and not over eat. I also let them now that the correct portion size will ...
2 replies, last reply by mammasix, 6 years ago.   1,306 views.
started by Yoly23.   
How do i get started on the GI diet
ive heard good things about this. Is there any online resouce that can jumpstart me into it
1 reply, last reply by kusadi, 6 years ago.   1,402 views.
started by chumkis.   
gi diet
just starting . Now What What to eat What not to eat HELP
1 reply, last reply by kusadi, 6 years ago.   1,331 views.
started by mikey60.   
gi diet
Get the book "The New Glucose Revolution". About $13.40. "The new revolution glucose revolution for diabetes" has more info and is the same price. Both have many pages of Glycemic ...
1 reply, last reply by kusadi, 6 years ago.   1,331 views.
started by mikey60.   
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Looking for buddies doing Keto or LCHF
I'm doing keto, successfully so far. You can add me as your buddy.
by revvit on 29 Mar 17 08:01 AM
WHY THE SCALES CAN LIE
Brilliant. Thanks for the information, puts things in perspective.
by slimit on 28 Mar 17 07:14 PM
Qsymia anyone?
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by slimit on 28 Mar 17 05:49 PM
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Yes. Managed to have sardines once in the last two weeks. Not that keen on them but will manage. Haven't done the lever though.
by Jean Mc on 28 Mar 17 04:41 PM
Anyone doing 5:2
Also, remember that that's only 5 days a week. The other two days you have only 500 calories. That's 1200 a day on average. It's being able to eat 2000 on NFDs that makes the diet work.
by Jean Mc on 28 Mar 17 04:38 PM
5:2 diet
Hi marymcin, 5:2 is [url=https://thefastdiet.co.uk... Fast Diet [/url]by Dr Michael Mosely. Essentially, two days a week you fast - fast days (FDs). This means eating a maximum of 500 calories (for ...
by Jean Mc on 28 Mar 17 04:18 PM

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by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet