Viewing topics for: The GI diet [ change diet | all diets ]
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GI Diet?
Hi, I am new to FatSecret, and I was wondering if anyone has any recommendations for websites with good information on the GI Diet? Thanks!
no replies.   535 views.
started by Kati Nicholson, 4 years ago.   
should i or should i not
ok i have read some of the comments and i was wondering would it be good for me to start the px90 program. i am a heavy girl and i dont want to hurt myself so can someone who was some what of a geginier ...
27 replies, last reply by goddesslynne, 4 years ago.   5,632 views.
started by mznewbody.   
South Beach Foods
Hey everyone!! I was wondering if anyone could tell me if I can eat lentils on phase one of South Beach? My husband brought home this HUGE jar of them and I would like to try them, but I have to make sure ...
2 replies, last reply by RJDN, 4 years ago.   1,647 views.
started by ldmalik.   
working night shifts
I am a practical nurse and work either the evening shift 7pm-11pm or 7pm-7am and want to know how to eat when working these shifts. On my short evening shift I eat when I go home and want to know what ...
3 replies, last reply by JeweledSunshine, 4 years ago.   1,558 views.
started by caringone.   
Frustrated Dieter!
What is a 44 year old, full time worker, part time student, mother of 2 teen agers, married (another child), dog (he's the easest!) and a house, going to do to loose weight. I eat oatmeal for bre ...
5 replies, last reply by JeweledSunshine, 4 years ago.   2,516 views.
started by thatsall.   
to yes
started out weighting 199 in dec and now i am at 173 looking toward 165 .iam now a size 12.
no replies.   1,208 views.
started by msj01, 5 years ago.   
How much can your weight fluctuate during the day/from day to day?
Hi, I'm relatively new to this site and I was wondering, by how much can your weight fluctuate or vary? For example, if the scale says 150 lbs, is that +/- 5 pounds? +/- 10 pounds? I've noticed ...
5 replies, last reply by pauney, 5 years ago.   6,469 views.
started by amsx.   
polycystic ovarian syndrom
hi. does anyone have polycystic ovarian syndrom? My dr. put me on this to help me lose 10% of my body fat and with that and meds to help us have a baby. im looking for friends that also have this. but ...
15 replies, last reply by newnikki, 5 years ago.   2,652 views.
started by SuperC.   
Low GI Recipe
Just saw this one, looks good, healthy, easy & delicious [url=http://skhavari.com/b/pos... Veggies & Salmon[/url] Enjoy!
no replies.   1,223 views.
started by lowgilover, 5 years ago.   
I've fallen off my scale...
and can't get back on :(
2 replies, last reply by jessyline, 5 years ago.   1,426 views.
started by joanna604.   
GI diet
Im really confused... Is the GI diet basically to avoid sugars even fruit and carbs?
2 replies, last reply by Rangy Lil, 5 years ago.   1,514 views.
started by circusbike.   
GI diet
Im really confused... Is the GI diet basically to avoid sugars even fruit and carbs?
no replies.   737 views.
started by circusbike, 5 years ago.   
Having no scale
Does anyone else out there not own a bathroom scale? We don't have one...and right now all our pennies are going to wedding and house renovation things. If anyone else out there doesn't have a ...
8 replies, last reply by Deana Garcia, 5 years ago.   2,795 views.
started by blondie219.   
Does anybody know how many calories are burned on Wii Fit?
I spent an hour this morning on the Wii fit and came to log it on here and realised I have no idea how many calories you use. It would be great if I could meet someone else who is using the Wii fit as ...
4 replies, last reply by slipnslide, 6 years ago.   3,211 views.
started by Bev1968.   
GI Buddy required
Seeking a buddy to share ideas etc. I am 44yr mum living in the UK. :) Started Fatsecret to help me keep a handle on things. I think that until you record the daily exercises and food intake, it is very ...
3 replies, last reply by chryseius, 6 years ago.   1,680 views.
started by Ritsy.   
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help logging
If I put my foods in on my computer at work it often doubles the entry, it will do that with posts as well sometimes.
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maybe try looking in the section of the forum for Community Feedback http://www.fatsecret.co.nz/Com...
by howzat4u on 28 Jan 15 08:35 PM
N00B Alert! ;)
if you aren't already doing it, maybe consider measuring yourself, and keeping written notes. There will come a time, hopefully far down the road, when you will still be doing all the right things ...
by howzat4u on 28 Jan 15 08:33 PM

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by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet