| HElp I am gaining...I fell off the wagon|
I lost 6o lbs and I don't know why but I have gained back almost 15...I am devasted. Please give me feedback.
| What the doctors forget to tell you|
Anybody else who has recently discovered important info the doctor forgot to tell you that affects your diet? I just found out today through accidental googling that eating more than 12 grams of walnuts ...
| Heathy eating|
It is all about portions, I cooked a healthy meal for my family and made sure I cooked enough for everyone to eat the right amount and not over eat. I also let them now that the correct portion size will ...
| How do i get started on the GI diet|
ive heard good things about this. Is there any online resouce that can jumpstart me into it
| gi diet|
just starting . Now What What to eat What not to eat HELP
| gi diet|
Get the book "The New Glucose Revolution". About $13.40. "The new revolution glucose revolution for diabetes" has more info and is the same price. Both have many pages of Glycemic ...
| GI Diet?|
Hi, I am new to FatSecret, and I was wondering if anyone has any recommendations for websites with good information on the GI Diet? Thanks!
no replies. 648 views.
started by Kati Nicholson
, 5 years ago.
| should i or should i not|
ok i have read some of the comments and i was wondering would it be good for me to start the px90 program. i am a heavy girl and i dont want to hurt myself so can someone who was some what of a geginier ...
| South Beach Foods|
Hey everyone!! I was wondering if anyone could tell me if I can eat lentils on phase one of South Beach? My husband brought home this HUGE jar of them and I would like to try them, but I have to make sure ...
| working night shifts|
I am a practical nurse and work either the evening shift 7pm-11pm or 7pm-7am and want to know how to eat when working these shifts. On my short evening shift I eat when I go home and want to know what ...
| Frustrated Dieter!|
What is a 44 year old, full time worker, part time student, mother of 2 teen agers, married (another child), dog (he's the easest!) and a house, going to do to loose weight. I eat oatmeal for bre ...
| to yes|
started out weighting 199 in dec and now i am at 173 looking toward 165 .iam now a size 12.
no replies. 1,321 views.
started by msj01
, 6 years ago.
| How much can your weight fluctuate during the day/from day to day?|
Hi, I'm relatively new to this site and I was wondering, by how much can your weight fluctuate or vary? For example, if the scale says 150 lbs, is that +/- 5 pounds? +/- 10 pounds? I've noticed ...
| polycystic ovarian syndrom|
hi. does anyone have polycystic ovarian syndrom? My dr. put me on this to help me lose 10% of my body fat and with that and meds to help us have a baby. im looking for friends that also have this. but ...
| Low GI Recipe|
Just saw this one, looks good, healthy, easy & delicious [url=http://skhavari.com/b/pos... Veggies & Salmon[/url] Enjoy!
no replies. 1,376 views.
started by lowgilover
, 6 years ago.
| I've fallen off my scale...|
and can't get back on :(
In it to Win it !
John, I'm glad you learned this lesson. You'll be happier as you move forward too because it is a lifelong journey.
on 06 Feb 16 08:12 PM
creating and saving my recipes
I have a lot of pending recipes. It doesn't mean anything except they wont post to the public for viewing. this is a great tool for figuring out the calories /fat/carbs/fiber. You can click on any ...
on 06 Feb 16 06:50 PM
Any Other Teens?
on 06 Feb 16 04:44 PM
Math help with Keto diet
alexvue, I'm not following your diet. You BMR is 1633.45 (I assume from a calculation vs. lab produced). This BMR is the amount of calories you need to eat per day to maintain your weight. Exceed ...
on 06 Feb 16 03:55 PM
Need Your Opinions...
Byron, Read the labels of all pre-packaged foods, most have a lot of sodium to maintain their shelf life. Some of the "low-fat" products have a lot of sugar added when the oils were removed ...
on 06 Feb 16 03:20 PM
I use raw seeds (sunflower and pumpkin) as well as raw almonds and cashews. I'm a muncher so I do use portion control with my snacks. I bought a pound of shelled pistachios and I ate way to many b ...
on 06 Feb 16 02:51 PM