| Getting a good start|
Day 1 is almost over :) How did everyone do today?
| Are Carbs In or Out?|
What's the story with carbs on GI? I just saw a tip on including several serves of low GI grains daily. I'm sure they mean whole grains but how do you really know which ones are low gi grain. ...
| I'm on the "kinda" GI diet|
I'm going to a chiropractor that has his own diet plan.it's basicly the GI..mostly veggies, none that grow below ground. 6-8 ozs. of lean protein and no sugars. He does sell a "pure prote ...
| I'm on the "kinda" GI diet|
Is this a Paleo diet? Recently it has become very popular. Though I still follow a [url=http://www.weightlosingpo... cheese diet[/url] that is enjoyable and very good for my skin. Moreover, I don;t think ...
| GI Diet|
Is anyone doing this diet? Came across the book and now I understand the concept. I find that it seems to control my cravings wich is a big help when tryng to diet. Please help if you can.
| Good DVD for a arm workout|
Hi! I am looking for a good workout DVD for your arms. I have one but is probably from the early 90s and is not very motivating. I want something more upbeat that will keep me interested. Any ideas?
| Tasty, healthy veggie burgers?|
Apparently I was asleep at the switch, because I only just got the part where they told us that Boca Burgers and other processed soy products were made with a process using a petroleum derivative, hexane, ...
| stay active|
Doing good with my beachbody workouts. Getting up early every morning and taking care of myself with Beachbody.
| stay active|
input this URL: ★ http://www.jordanforworld.com ★ The website wholesale for many kinds of fashion shoes, like the nike, jordan, prada, also including the jeans, shirts, bags, hat and the decorat ...
| Low Carb Barbecue Sauce|
I'm looking for a good recipe for a low-carb, spicy, tomato-based barbecue sauce that does not use a ton of artificial sweetener to remove the carbs. All this does is make a sweet barbecue sauce with ...
| The new diet in town!!|
I gave you the wrong name of the diet from overseas!! Get it on the internet: The Dukaners.com - as I said before, it's something like the Atkins, only better. Read about it and you can buy the book ...
no replies. 1,444 views.
started by Babe3143
, 5 years ago.
| Finding Extra Flavor|
I eat a lot of turkey breast, egg whites, and other high protein foods that benefit from added flavor, but I don't want to add bad fats or sugar. So I'm always on the lookout for things you can ...
| Neeed A DIET BUDDY! NOW|
Hi I've just started, and I tend to be rubbish at diets, I can help you with all the emotional stuff, particularly if you're an emotional eater and the temptation stuff as well... I'm pretty ...
| Time for a new cell phone, Fat secret app info needed|
Well it's time for a new cell phone and I'm upgrading to a smart phone so I can log my food and check out resturants etc. What phone do you have? Does the fat secret app work well? I'm away ...
| Emotional binge eating|
A few months after I started my current eating plan, I had a particularly rough day at work, and all I could think about was chocolate cake and milk. I went straight to the Whole Foods, where I knew I ...
| New Comfort Food|
So I've given up nearly all traditional comfort foods, including my personal faves: macaroni and cheese and a skillet pasta dish that was a winter time standard in my house. Instead, I make what I ...
| gi diet|
Hi Guys, I am starting the gi diet tomorrow and i was wondering if i could get some opinoins about this diet from those of you who are currently on it? I am just not sure of the diet and the possible ...
I have an iPad Air2 with 128Gb of memory. I can only see half of the screen. When do you plan to fix this.?
by Lake Placid
on 26 Aug 16 08:11 PM
HOW TO FAST - NOT SO FAST
Keto, fasting, etc, are just tools. You may find they help you adhere to your calorie goals. Like others have said, they are not magic bullets. CICO people. There are hundreds of calorie counting w ...
on 26 Aug 16 05:58 PM
58 and strugging to lose
A lot of damage can be done in a couple days. Are you depriving yourself of foods you like only to binge? Work in foods you love while learning moderation. Work them into your calorie goals and you ...
on 26 Aug 16 05:53 PM
Low fat cheese
I do love cheese but try to stick to my limit daily what is the best low fat cheese you can have .
on 26 Aug 16 05:45 PM
FINDING SOMEONE TO WORKOUT / LIFT WITH - WEIGHT SUPPORT
What about friends in your hometown? Any of them have the same health interests as you?
on 26 Aug 16 05:27 PM
ONE KETO FLU OVER THE CUCKOO'S NEST
Someone just tried to challenge me with "What about the inuits - they eat fat..." I was too lazy so I just cut and pasted...: in multiple studies the traditional Inuit diet has not been shown ...
on 26 Aug 16 03:31 PM