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Low Carb Barbecue Sauce
I'm looking for a good recipe for a low-carb, spicy, tomato-based barbecue sauce that does not use a ton of artificial sweetener to remove the carbs. All this does is make a sweet barbecue sauce with ...
2 replies, last reply by melonhead-06, 4 years ago.   3,355 views.
started by Hermiones Mom.   
The new diet in town!!
I gave you the wrong name of the diet from overseas!! Get it on the internet: The - as I said before, it's something like the Atkins, only better. Read about it and you can buy the book ...
no replies.   1,351 views.
started by Babe3143, 4 years ago.   
Finding Extra Flavor
I eat a lot of turkey breast, egg whites, and other high protein foods that benefit from added flavor, but I don't want to add bad fats or sugar. So I'm always on the lookout for things you can ...
19 replies, last reply by dryphtyr, 4 years ago.   3,868 views.
started by Hermiones Mom.   
Hi I've just started, and I tend to be rubbish at diets, I can help you with all the emotional stuff, particularly if you're an emotional eater and the temptation stuff as well... I'm pretty ...
3 replies, last reply by waisthunter, 4 years ago.   2,258 views.
started by Gigirl.   
Time for a new cell phone, Fat secret app info needed
Well it's time for a new cell phone and I'm upgrading to a smart phone so I can log my food and check out resturants etc. What phone do you have? Does the fat secret app work well? I'm away ...
8 replies, last reply by granola9, 4 years ago.   3,908 views.
started by scrapinkathy.   
Emotional binge eating
A few months after I started my current eating plan, I had a particularly rough day at work, and all I could think about was chocolate cake and milk. I went straight to the Whole Foods, where I knew I ...
5 replies, last reply by WiiFitFatty, 4 years ago.   2,605 views.
started by Hermiones Mom.   
New Comfort Food
So I've given up nearly all traditional comfort foods, including my personal faves: macaroni and cheese and a skillet pasta dish that was a winter time standard in my house. Instead, I make what I ...
6 replies, last reply by Misshelle, 4 years ago.   2,188 views.
started by Hermiones Mom.   
gi diet
Hi Guys, I am starting the gi diet tomorrow and i was wondering if i could get some opinoins about this diet from those of you who are currently on it? I am just not sure of the diet and the possible ...
1 reply, last reply by oceanroses, 4 years ago.   1,636 views.
started by fatface1980.   
Enough is enough
Well, this is my last attempt to lose wait, ive started the Alli proramme, ive done just about every diet going over the years. Im 100 kilos and would like to be 70 kilos. I always start off with good ...
7 replies, last reply by ctlss, 4 years ago.   1,412 views.
started by slippi lippi.   
Android App Issues w/ Proxy
I use fat secret iPad app and android app on my google nexus one. They both work fine on direct Internet connections using either 3G or wifi. The android app however fails to connect to the server ...
no replies.   3,339 views.
started by ianmacdonald, 4 years ago.   
Everyone OK? Winter Storm Worries
I was watching the news and was a little worried about some of the buddies here on FS who might be dealing with the big storm. I'm in the Pacific Northwest so our weather has not been severe. Just ...
2 replies, last reply by StacieRitz, 4 years ago.   1,484 views.
started by scrapinkathy.   
Balancing fiber intake
So I've accidentally gone on a high fiber diet. I know that sounds ridiculous, but seriously, it's developed gradually since I went on a low glycemic regime. All of the sudden, I'm eating ...
8 replies, last reply by CH002591, 4 years ago.   5,506 views.
started by Hermiones Mom.   
Creative Breakfast
I'm looking for creative, high protein breakfast ideas that don't involve anything but a few minutes in the microwave. I have to be at work at 8:00 am, with 35 minutes of commuting and a dog walk ...
14 replies, last reply by confusedangel, 4 years ago.   7,367 views.
started by Hermiones Mom.   
HElp I am gaining...I fell off the wagon
I lost 6o lbs and I don't know why but I have gained back almost 15...I am devasted. Please give me feedback.
7 replies, last reply by Jennie-o, 4 years ago.   2,110 views.
started by lastchance.   
What the doctors forget to tell you
Anybody else who has recently discovered important info the doctor forgot to tell you that affects your diet? I just found out today through accidental googling that eating more than 12 grams of walnuts ...
26 replies, last reply by Hoser, 4 years ago.   4,122 views.
started by Hermiones Mom.   
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Change is good
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by JustineJones on 25 Nov 15 08:18 PM
Hi everyone, hope you are all going well. I am struggling to get started. Keep forgetting to add the food I consume. Does anyone else that problem?
by Curlypatsy on 25 Nov 15 03:51 PM
Do you eat all your calories?
I eat around 10-12 carbs/day ... it easy to keep track if you use the calculator on site ... you don't have to weigh anything its all been done for you ...if you don't keep track its much harder ...
by Firefish51 on 25 Nov 15 02:47 PM
A few swigs of apple cider vinegar could help keep your blood sugar levels balanced, according to several studies that have shown a link between the two. One study of people with type 2 diabetes who w ...
by EDC1972 on 25 Nov 15 01:31 PM

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by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet