| Finding Extra Flavor|
I eat a lot of turkey breast, egg whites, and other high protein foods that benefit from added flavor, but I don't want to add bad fats or sugar. So I'm always on the lookout for things you can ...
| Neeed A DIET BUDDY! NOW|
Hi I've just started, and I tend to be rubbish at diets, I can help you with all the emotional stuff, particularly if you're an emotional eater and the temptation stuff as well... I'm pretty ...
| Time for a new cell phone, Fat secret app info needed|
Well it's time for a new cell phone and I'm upgrading to a smart phone so I can log my food and check out resturants etc. What phone do you have? Does the fat secret app work well? I'm away ...
| Emotional binge eating|
A few months after I started my current eating plan, I had a particularly rough day at work, and all I could think about was chocolate cake and milk. I went straight to the Whole Foods, where I knew I ...
| New Comfort Food|
So I've given up nearly all traditional comfort foods, including my personal faves: macaroni and cheese and a skillet pasta dish that was a winter time standard in my house. Instead, I make what I ...
| gi diet|
Hi Guys, I am starting the gi diet tomorrow and i was wondering if i could get some opinoins about this diet from those of you who are currently on it? I am just not sure of the diet and the possible ...
| Enough is enough|
Well, this is my last attempt to lose wait, ive started the Alli proramme, ive done just about every diet going over the years. Im 100 kilos and would like to be 70 kilos. I always start off with good ...
| Android App Issues w/ Proxy|
I use fat secret iPad app and android app on my google nexus one. They both work fine on direct Internet connections using either 3G or wifi. The android app however fails to connect to the server ...
no replies. 3,120 views.
started by ianmacdonald
, 3 years ago.
| Everyone OK? Winter Storm Worries|
I was watching the news and was a little worried about some of the buddies here on FS who might be dealing with the big storm. I'm in the Pacific Northwest so our weather has not been severe. Just ...
| Balancing fiber intake|
So I've accidentally gone on a high fiber diet. I know that sounds ridiculous, but seriously, it's developed gradually since I went on a low glycemic regime. All of the sudden, I'm eating ...
| Creative Breakfast|
I'm looking for creative, high protein breakfast ideas that don't involve anything but a few minutes in the microwave. I have to be at work at 8:00 am, with 35 minutes of commuting and a dog walk ...
| HElp I am gaining...I fell off the wagon|
I lost 6o lbs and I don't know why but I have gained back almost 15...I am devasted. Please give me feedback.
| What the doctors forget to tell you|
Anybody else who has recently discovered important info the doctor forgot to tell you that affects your diet? I just found out today through accidental googling that eating more than 12 grams of walnuts ...
| Heathy eating|
It is all about portions, I cooked a healthy meal for my family and made sure I cooked enough for everyone to eat the right amount and not over eat. I also let them now that the correct portion size will ...
| How do i get started on the GI diet|
ive heard good things about this. Is there any online resouce that can jumpstart me into it
I need a buddy 2. I am 72 years old today and I decided to give myself a gift of life. Been fat all my life. Tried everything. Now I need to get serious,
on 23 Oct 14 06:01 PM
Staying on Track
UGH had some negative comments about A: I will just put it all on (NO I WONT - I hope) and B: I dont need to lose anymore (yes I do). That is my choice!! My BMI is still in the obese range. I have c ...
on 23 Oct 14 05:08 PM
Free workout videos
Thank u for posting the free workout website Thinking bout tryin it 2day after work
on 23 Oct 14 04:53 PM
21 Day fix
on 23 Oct 14 02:33 PM
I really like that dip pic!! Turn deviled eggs into eyeballs using olive slices and hot sauce veins (use Greek yogurt instead of mayo to lessen the calories)
on 23 Oct 14 10:48 AM
weight loss tablets
littlemissmouse wrote: Does anybody on here use Orlistat? Known in the States as Xenical and in the UK is available in a low dose over the counter and is called Alli? i have it prescribed to me from the ...
on 23 Oct 14 09:54 AM