| Neeed A DIET BUDDY! NOW|
Hi I've just started, and I tend to be rubbish at diets, I can help you with all the emotional stuff, particularly if you're an emotional eater and the temptation stuff as well... I'm pretty ...
| Time for a new cell phone, Fat secret app info needed|
Well it's time for a new cell phone and I'm upgrading to a smart phone so I can log my food and check out resturants etc. What phone do you have? Does the fat secret app work well? I'm away ...
| Emotional binge eating|
A few months after I started my current eating plan, I had a particularly rough day at work, and all I could think about was chocolate cake and milk. I went straight to the Whole Foods, where I knew I ...
| New Comfort Food|
So I've given up nearly all traditional comfort foods, including my personal faves: macaroni and cheese and a skillet pasta dish that was a winter time standard in my house. Instead, I make what I ...
| gi diet|
Hi Guys, I am starting the gi diet tomorrow and i was wondering if i could get some opinoins about this diet from those of you who are currently on it? I am just not sure of the diet and the possible ...
| Enough is enough|
Well, this is my last attempt to lose wait, ive started the Alli proramme, ive done just about every diet going over the years. Im 100 kilos and would like to be 70 kilos. I always start off with good ...
| Android App Issues w/ Proxy|
I use fat secret iPad app and android app on my google nexus one. They both work fine on direct Internet connections using either 3G or wifi. The android app however fails to connect to the server ...
no replies. 3,243 views.
started by ianmacdonald
, 4 years ago.
| Everyone OK? Winter Storm Worries|
I was watching the news and was a little worried about some of the buddies here on FS who might be dealing with the big storm. I'm in the Pacific Northwest so our weather has not been severe. Just ...
| Balancing fiber intake|
So I've accidentally gone on a high fiber diet. I know that sounds ridiculous, but seriously, it's developed gradually since I went on a low glycemic regime. All of the sudden, I'm eating ...
| Creative Breakfast|
I'm looking for creative, high protein breakfast ideas that don't involve anything but a few minutes in the microwave. I have to be at work at 8:00 am, with 35 minutes of commuting and a dog walk ...
| HElp I am gaining...I fell off the wagon|
I lost 6o lbs and I don't know why but I have gained back almost 15...I am devasted. Please give me feedback.
| What the doctors forget to tell you|
Anybody else who has recently discovered important info the doctor forgot to tell you that affects your diet? I just found out today through accidental googling that eating more than 12 grams of walnuts ...
| Heathy eating|
It is all about portions, I cooked a healthy meal for my family and made sure I cooked enough for everyone to eat the right amount and not over eat. I also let them now that the correct portion size will ...
| How do i get started on the GI diet|
ive heard good things about this. Is there any online resouce that can jumpstart me into it
| gi diet|
just starting . Now What What to eat What not to eat HELP
| gi diet|
Get the book "The New Glucose Revolution". About $13.40. "The new revolution glucose revolution for diabetes" has more info and is the same price. Both have many pages of Glycemic ...
Skipping breakfast? Binging?
It's never a good thing to drink your calories but sugar will only stall you if it makes you eat more calories...
on 30 May 15 02:18 AM
I do daily, but I also realize it hardly matters. You can go a month without seeing a scale loss while losing plenty of fat. Water weight can mask your progress. Counting calories on this site and ...
on 30 May 15 01:12 AM
Body Fat Percentages
Thank you for starting this topic, Jim. Thanks to everyone who replied. I am so bad at math, I will have to buy the scale. lol
on 30 May 15 12:19 AM
Addicted to Coffee with creamer every morning!
I was tired of buying half and half, tired of buying almond milk. Started using raw sugar and 2%, was finally able to go to dollar store and buy 1% for $1.00 32 ounce container that can sit on shelf till ...
on 29 May 15 05:28 PM
Shake replacement meals
I drink these daily but never as a meal replacement. For me its a mid morning snack and a good way to make sure I keep my daily protein intake where I want it...
on 29 May 15 05:12 PM
Brilliant approach, I think. Long term life habits seems to be key - I've lost 32 lbs since coming here - then get in bad habits, and off I go again - but when I get back to it, modest reductions in ...
on 29 May 15 01:48 PM