Viewing topics for: The GI diet [ change diet | all diets ]
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Quinoa uses
I love quinoa, which I use instead of rice or other starches. Now I've discovered a new application: I've been buying Arrowhead Mills Quinoa & Oats hot cereal for a couple years, but I only ...
1 reply, last reply by flacapr, 2 years ago.   1,509 views.
started by Hermiones Mom.   
New Products that Work
Hi. I found a great new product to use as a permanent replacement food: I love bacon, but must use uncured because of allergies, and I'm careful about calories and cholesterol. Just discovered App ...
11 replies, last reply by Hermiones Mom, 3 years ago.   4,743 views.
started by Hermiones Mom.   
I love my buddies
I think i have the best buddies.... Thank you to Just Keep Swimming, Desperate1964, Kingkeld, Waynem37, rb280z, TheRealMe63 and BigLeeRoy. Wish you all the best!
1 reply, last reply by kingkeld, 4 years ago.   1,884 views.
started by fattis mona.   
Hi, I have arthritis in my knees, a back bad and I am obese that is why I joined, I need some help on what sort of exercise I could do, I find it hard walking and standing for long periods, anyone have ...
15 replies, last reply by ladysabu, 4 years ago.   7,635 views.
started by ladysabu.   
Buddies pleas
hi i'm chris, i will add you.
no replies.   2,414 views.
started by fattis mona, 4 years ago.   
Something to think about
It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. So keep it up!
2 replies, last reply by desperate1964, 4 years ago.   2,664 views.
started by fattis mona.   
To all my Buddies. I hope you all have a great week. I am feeling better as each week goes on, I hope you are all feeling good. Cheers Ladysabu.
2 replies, last reply by ladysabu, 4 years ago.   3,109 views.
started by ladysabu.   
Skinny Fiber
Has anyone heard of Skinny Fiber. I started a few weeks ago and having good results. The secret to its success is drink water like its your job and it works brilliantly. All natural ingredients - no c ...
4 replies, last reply by Hoser, 4 years ago.   3,863 views.
started by slippi lippi.   
Anyone having weigh loss success using the glycemic load diet? I am just starting. Success stories would be nice.
4 replies, last reply by SherylPT13, 4 years ago.   5,272 views.
started by Gooma.   
Thank you to all who replied to my post, I will take it all on board and do something about it, the swimming and strength exercises to start with, it is great to know there other people out there in the ...
no replies.   1,638 views.
started by ladysabu, 4 years ago.   
here we go again!!!
a total restart!!! if i had of stuck to it in the first place yada yada.... I am so tired and lugging around this weight is not helping... I am guilty of the normal not making time to eat... so end up ...
no replies.   2,065 views.
started by irishfinn, 5 years ago.   
wrong enter
ls anybody tell me, when l enter food or exercise wrongly in the daily list, how l can calcel it. l couldnt find on the link. Thank you
1 reply, last reply by tonym1967, 5 years ago.   2,275 views.
started by pebblesef.   
Looking for a fellow annovulatory PCOS gal to walk with me towards fertility
Hey there. I'm 30, and I'm currently between cycles of Clomid to make myself ovulate so I can get pregnant. I'm frustrated by my PCOS- I am 130 lbs above my "ideal" weight, and I ...
2 replies, last reply by shmiller, 5 years ago.   3,095 views.
started by masowen.   
Back to basics!
The holiday season was wonderful, but the results of all that "enjoyment" - well, not so much!! Hopefully it won't take too long to return to the lowest weight I had before trying every ...
no replies.   1,351 views.
started by Bluewater12, 5 years ago.   
weight graph
Anybody else having trouble looking at their weight history? Mine says "Error in loading data" :(
4 replies, last reply by GreytMuse, 5 years ago.   4,138 views.
started by christina56.   
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by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet