Viewing topics for: The GI diet [ change diet | all diets ]
8 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8
longkou bean vermicelli
Please help! Can anyone tell me if i take the calories on the longkou vermicelli packet as dry or cooked weight? It's driving me nuts! Thank you!
no replies.   2,078 views.
started by Lari4, 2 years ago.   
Eating Healthy
I have been on the GI diet for 13 months and have lost 41 lbs. Although this diet is more for ppl with heart and diabetic issues, I have neither. I'm just lazy. For me other diets are too time con ...
9 replies, last reply by christina56, 2 years ago.   4,368 views.
started by ycdavis845.   
Q & A
What weighs more?...muscle or fat?...answer to be revealed later...
16 replies, last reply by christina56, 2 years ago.   6,683 views.
started by christina56.   
How far have you come?
I looked back and since last February I have managed to lose a mere 3.1 lbs...very,very sad. Look back to see how much you've lost and how far you've come...maybe not just in weight lost but also ...
13 replies, last reply by christina56, 2 years ago.   5,949 views.
started by christina56.   
tempted by fast food?
If you have ever been tempted to eat fast food, what you need to do is look up mechanically separated chicken. This is what they make nuggets and pattyies out of. Even if you are not getting these items ...
no replies.   1,478 views.
started by promise76, 2 years ago.   
Soup as the new salad
Made a useful discovery today. In the summer, I'm perfectly happy to throw leftover cold fish or chicken on lettuce and call it lunch. But in cold weather I want something heartier. So..over last ...
7 replies, last reply by ferlengheti, 2 years ago.   2,587 views.
started by Hermiones Mom.   
Getting a good start
Day 1 is almost over :) How did everyone do today?
6 replies, last reply by coachcj8, 2 years ago.   2,173 views.
started by promise76.   
Are Carbs In or Out?
What's the story with carbs on GI? I just saw a tip on including several serves of low GI grains daily. I'm sure they mean whole grains but how do you really know which ones are low gi grain. ...
3 replies, last reply by mikefarinha, 2 years ago.   3,248 views.
started by Mary2.   
I'm on the "kinda" GI diet
I'm going to a chiropractor that has his own diet plan.it's basicly the GI..mostly veggies, none that grow below ground. 6-8 ozs. of lean protein and no sugars. He does sell a "pure prote ...
1 reply, last reply by moesmom, 2 years ago.   1,772 views.
started by moesmom.   
I'm on the "kinda" GI diet
Is this a Paleo diet? Recently it has become very popular. Though I still follow a [url=http://www.weightlosingpo... cheese diet[/url] that is enjoyable and very good for my skin. Moreover, I don;t think ...
1 reply, last reply by moesmom, 2 years ago.   1,772 views.
started by moesmom.   
GI Diet
Is anyone doing this diet? Came across the book and now I understand the concept. I find that it seems to control my cravings wich is a big help when tryng to diet. Please help if you can.
1 reply, last reply by oceanroses, 2 years ago.   1,537 views.
started by Shirleyfr.   
Good DVD for a arm workout
Hi! I am looking for a good workout DVD for your arms. I have one but is probably from the early 90s and is not very motivating. I want something more upbeat that will keep me interested. Any ideas?
2 replies, last reply by coachcj8, 2 years ago.   2,395 views.
started by ShannonJohnson.   
Tasty, healthy veggie burgers?
Apparently I was asleep at the switch, because I only just got the part where they told us that Boca Burgers and other processed soy products were made with a process using a petroleum derivative, hexane, ...
32 replies, last reply by Densible, 3 years ago.   10,506 views.
started by Hermiones Mom.   
stay active
Doing good with my beachbody workouts. Getting up early every morning and taking care of myself with Beachbody.
5 replies, last reply by lcleaner2b, 3 years ago.   2,588 views.
started by ESER.   
stay active
input this URL: ★ http://www.jordanforworld.com ★ The website wholesale for many kinds of fashion shoes, like the nike, jordan, prada, also including the jeans, shirts, bags, hat and the decorat ...
5 replies, last reply by lcleaner2b, 3 years ago.   2,588 views.
started by ESER.   
Low Carb Barbecue Sauce
I'm looking for a good recipe for a low-carb, spicy, tomato-based barbecue sauce that does not use a ton of artificial sweetener to remove the carbs. All this does is make a sweet barbecue sauce with ...
2 replies, last reply by melonhead-06, 3 years ago.   2,819 views.
started by Hermiones Mom.   
The new diet in town!!
I gave you the wrong name of the diet from overseas!! Get it on the internet: The Dukaners.com - as I said before, it's something like the Atkins, only better. Read about it and you can buy the book ...
no replies.   1,202 views.
started by Babe3143, 3 years ago.   
Forum Search
Advanced forum search


Latest Posts

High carb- Low protein and HUNGRY all the time???
Yes, you have to get your fat in. Do you use MCT Oil or Coconut Oil? Putting either one of those into your coffee/tea is a great help in upping your fat calories. You will find that you have to remind ...
by C67241 on 19 Sep 14 04:51 PM
A fun thread. What are you reading?
I just realized that I am only reading 1 book right now. It ocurred to me that I used to have 4 different novels on the go at all times, now that my MS has shot my long and short term memory all to hell, ...
by abdicant on 19 Sep 14 04:38 PM
Eliminating Sugar - Where do you draw the line?
Ruhu wrote: I know not all agree that eliminating sugar is the way to go for us self-proclaimed sugar addicts, but it truly works best for me. I've found time & time again that for me, one bite ...
by rolandbaranek on 19 Sep 14 12:57 PM
Computing calories expelled for activities not listed on FatSecret
I will try this because the exercises I do are not listed on fatsecret thanks
by 2marylou on 19 Sep 14 12:08 PM
exercise
If adding it yourself is too much, go to the exercise list. There are calisthenics in 2 or 3 levels as well as yoga (for stretching type things). I use the light calisthenics since I do them at home and ...
by msbuggirl on 19 Sep 14 11:48 AM
older people
Pollyjo wrote: I am 70 years old and struggle with exercise. I go to step class at the YMCA 3 times a week but still cannot lose weight! What can I do? Keeping fit, building bone density etc is from ...
by mummydee on 19 Sep 14 09:09 AM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet