Viewing topics for: The GI diet [ change diet | all diets ]
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Buddies pleas
hi i'm chris, i will add you.
no replies.   2,261 views.
started by fattis mona, 2 years ago.   
Something to think about
It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. So keep it up!
2 replies, last reply by desperate1964, 2 years ago.   2,319 views.
started by fattis mona.   
Buddies.
To all my Buddies. I hope you all have a great week. I am feeling better as each week goes on, I hope you are all feeling good. Cheers Ladysabu.
2 replies, last reply by ladysabu, 2 years ago.   2,677 views.
started by ladysabu.   
Skinny Fiber
Has anyone heard of Skinny Fiber. I started a few weeks ago and having good results. The secret to its success is drink water like its your job and it works brilliantly. All natural ingredients - no c ...
4 replies, last reply by Hoser, 2 years ago.   3,736 views.
started by slippi lippi.   
GL
Anyone having weigh loss success using the glycemic load diet? I am just starting. Success stories would be nice.
4 replies, last reply by SherylPT13, 2 years ago.   4,936 views.
started by Gooma.   
Help
Thank you to all who replied to my post, I will take it all on board and do something about it, the swimming and strength exercises to start with, it is great to know there other people out there in the ...
no replies.   1,512 views.
started by ladysabu, 2 years ago.   
here we go again!!!
a total restart!!! if i had of stuck to it in the first place yada yada.... I am so tired and lugging around this weight is not helping... I am guilty of the normal not making time to eat... so end up ...
no replies.   1,919 views.
started by irishfinn, 3 years ago.   
wrong enter
ls anybody tell me, when l enter food or exercise wrongly in the daily list, how l can calcel it. l couldnt find on the link. Thank you
1 reply, last reply by tonym1967, 3 years ago.   2,077 views.
started by pebblesef.   
Looking for a fellow annovulatory PCOS gal to walk with me towards fertility
Hey there. I'm 30, and I'm currently between cycles of Clomid to make myself ovulate so I can get pregnant. I'm frustrated by my PCOS- I am 130 lbs above my "ideal" weight, and I ...
2 replies, last reply by shmiller, 3 years ago.   2,789 views.
started by masowen.   
Back to basics!
The holiday season was wonderful, but the results of all that "enjoyment" - well, not so much!! Hopefully it won't take too long to return to the lowest weight I had before trying every ...
no replies.   1,262 views.
started by Bluewater12, 3 years ago.   
weight graph
Anybody else having trouble looking at their weight history? Mine says "Error in loading data" :(
4 replies, last reply by GreytMuse, 3 years ago.   3,776 views.
started by christina56.   
longkou bean vermicelli
Please help! Can anyone tell me if i take the calories on the longkou vermicelli packet as dry or cooked weight? It's driving me nuts! Thank you!
no replies.   2,542 views.
started by Lari4, 4 years ago.   
Eating Healthy
I have been on the GI diet for 13 months and have lost 41 lbs. Although this diet is more for ppl with heart and diabetic issues, I have neither. I'm just lazy. For me other diets are too time con ...
9 replies, last reply by christina56, 4 years ago.   5,343 views.
started by ycdavis845.   
Q & A
What weighs more?...muscle or fat?...answer to be revealed later...
16 replies, last reply by christina56, 4 years ago.   8,384 views.
started by christina56.   
How far have you come?
I looked back and since last February I have managed to lose a mere 3.1 lbs...very,very sad. Look back to see how much you've lost and how far you've come...maybe not just in weight lost but also ...
13 replies, last reply by christina56, 4 years ago.   6,936 views.
started by christina56.   
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by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet