Viewing topics for: The GI diet [ change diet | all diets ]
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here we go again!!!
a total restart!!! if i had of stuck to it in the first place yada yada.... I am so tired and lugging around this weight is not helping... I am guilty of the normal not making time to eat... so end up ...
no replies.   1,841 views.
started by irishfinn, 3 years ago.   
wrong enter
ls anybody tell me, when l enter food or exercise wrongly in the daily list, how l can calcel it. l couldnt find on the link. Thank you
1 reply, last reply by tonym1967, 3 years ago.   1,975 views.
started by pebblesef.   
Looking for a fellow annovulatory PCOS gal to walk with me towards fertility
Hey there. I'm 30, and I'm currently between cycles of Clomid to make myself ovulate so I can get pregnant. I'm frustrated by my PCOS- I am 130 lbs above my "ideal" weight, and I ...
2 replies, last reply by shmiller, 3 years ago.   2,640 views.
started by masowen.   
Back to basics!
The holiday season was wonderful, but the results of all that "enjoyment" - well, not so much!! Hopefully it won't take too long to return to the lowest weight I had before trying every ...
no replies.   1,201 views.
started by Bluewater12, 3 years ago.   
weight graph
Anybody else having trouble looking at their weight history? Mine says "Error in loading data" :(
4 replies, last reply by GreytMuse, 3 years ago.   3,667 views.
started by christina56.   
longkou bean vermicelli
Please help! Can anyone tell me if i take the calories on the longkou vermicelli packet as dry or cooked weight? It's driving me nuts! Thank you!
no replies.   2,504 views.
started by Lari4, 4 years ago.   
Eating Healthy
I have been on the GI diet for 13 months and have lost 41 lbs. Although this diet is more for ppl with heart and diabetic issues, I have neither. I'm just lazy. For me other diets are too time con ...
9 replies, last reply by christina56, 4 years ago.   5,117 views.
started by ycdavis845.   
Q & A
What weighs more?...muscle or fat?...answer to be revealed later...
16 replies, last reply by christina56, 4 years ago.   7,921 views.
started by christina56.   
How far have you come?
I looked back and since last February I have managed to lose a mere 3.1 lbs...very,very sad. Look back to see how much you've lost and how far you've come...maybe not just in weight lost but also ...
13 replies, last reply by christina56, 4 years ago.   6,676 views.
started by christina56.   
tempted by fast food?
If you have ever been tempted to eat fast food, what you need to do is look up mechanically separated chicken. This is what they make nuggets and pattyies out of. Even if you are not getting these items ...
no replies.   1,745 views.
started by promise76, 4 years ago.   
Soup as the new salad
Made a useful discovery today. In the summer, I'm perfectly happy to throw leftover cold fish or chicken on lettuce and call it lunch. But in cold weather I want something heartier. So..over last ...
7 replies, last reply by ferlengheti, 4 years ago.   3,063 views.
started by Hermiones Mom.   
Getting a good start
Day 1 is almost over :) How did everyone do today?
6 replies, last reply by coachcj8, 4 years ago.   2,584 views.
started by promise76.   
Are Carbs In or Out?
What's the story with carbs on GI? I just saw a tip on including several serves of low GI grains daily. I'm sure they mean whole grains but how do you really know which ones are low gi grain. ...
3 replies, last reply by mikefarinha, 4 years ago.   3,639 views.
started by Mary2.   
I'm on the "kinda" GI diet
I'm going to a chiropractor that has his own diet plan.it's basicly the GI..mostly veggies, none that grow below ground. 6-8 ozs. of lean protein and no sugars. He does sell a "pure prote ...
1 reply, last reply by moesmom, 4 years ago.   2,088 views.
started by moesmom.   
I'm on the "kinda" GI diet
Is this a Paleo diet? Recently it has become very popular. Though I still follow a [url=http://www.weightlosingpo... cheese diet[/url] that is enjoyable and very good for my skin. Moreover, I don;t think ...
1 reply, last reply by moesmom, 4 years ago.   2,088 views.
started by moesmom.   
GI Diet
Is anyone doing this diet? Came across the book and now I understand the concept. I find that it seems to control my cravings wich is a big help when tryng to diet. Please help if you can.
1 reply, last reply by oceanroses, 4 years ago.   1,973 views.
started by Shirleyfr.   
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04 May 10 for diet The GI diet