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a total restart!!! if i had of stuck to it in the first place yada yada.... I am so tired and lugging around this weight is not helping... I am guilty of the normal not making time to eat... so end up ...

no replies. 630 views.

started by irishfinn, 2 months ago.

wrong enter

ls anybody tell me, when l enter food or exercise wrongly in the daily list, how l can calcel it. l couldnt find on the link. Thank you

1 reply, last reply by tonym1967, 3 months ago. 206 views.

started by pebblesef.

Looking for a fellow annovulatory PCOS gal to walk with me towards fertility

Hey there. I'm 30, and I'm currently between cycles of Clomid to make myself ovulate so I can get pregnant. I'm frustrated by my PCOS- I am 130 lbs above my "ideal" weight, and I ...

2 replies, last reply by shmiller, 4 months ago. 734 views.

started by masowen.

Back to basics!

The holiday season was wonderful, but the results of all that "enjoyment" - well, not so much!! Hopefully it won't take too long to return to the lowest weight I had before trying every ...

no replies. 103 views.

started by Bluewater12, 4 months ago.

Anyone having weigh loss success using the glycemic load diet? I am just starting. Success stories would be nice.

no replies. 1,371 views.

started by Gooma, 6 months ago.

weight graph

Anybody else having trouble looking at their weight history? Mine says "Error in loading data" :(

4 replies, last reply by GreytMuse, 7 months ago. 1,470 views.

started by christina56.

longkou bean vermicelli

Please help! Can anyone tell me if i take the calories on the longkou vermicelli packet as dry or cooked weight? It's driving me nuts! Thank you!

no replies. 974 views.

started by Lari4, a year ago.

Eating Healthy

I have been on the GI diet for 13 months and have lost 41 lbs. Although this diet is more for ppl with heart and diabetic issues, I have neither. I'm just lazy. For me other diets are too time con ...

9 replies, last reply by christina56, a year ago. 3,493 views.

started by ycdavis845.

Q & A

What weighs more?...muscle or fat?...answer to be revealed later...

16 replies, last reply by christina56, a year ago. 5,345 views.

started by christina56.

How far have you come?

I looked back and since last February I have managed to lose a mere 3.1 lbs...very,very sad. Look back to see how much you've lost and how far you've come...maybe not just in weight lost but also ...

13 replies, last reply by christina56, a year ago. 5,096 views.

started by christina56.

tempted by fast food?

If you have ever been tempted to eat fast food, what you need to do is look up mechanically separated chicken. This is what they make nuggets and pattyies out of. Even if you are not getting these items ...

no replies. 1,199 views.

started by promise76, a year ago.

Soup as the new salad

Made a useful discovery today. In the summer, I'm perfectly happy to throw leftover cold fish or chicken on lettuce and call it lunch. But in cold weather I want something heartier. So..over last ...

7 replies, last reply by ferlengheti, a year ago. 2,080 views.

started by Hermiones Mom.

Getting a good start

Day 1 is almost over :) How did everyone do today?

6 replies, last reply by coachcj8, a year ago. 1,598 views.

started by promise76.

Are Carbs In or Out?

What's the story with carbs on GI? I just saw a tip on including several serves of low GI grains daily. I'm sure they mean whole grains but how do you really know which ones are low gi grain. ...

3 replies, last reply by mikefarinha, a year ago. 2,676 views.

started by Mary2.

I'm on the "kinda" GI diet

I'm going to a chiropractor that has his own diet plan.it's basicly the GI..mostly veggies, none that grow below ground. 6-8 ozs. of lean protein and no sugars. He does sell a "pure prote ...

1 reply, last reply by moesmom, a year ago. 1,482 views.

started by moesmom.

I'm on the "kinda" GI diet

Is this a Paleo diet? Recently it has become very popular. Though I still follow a [url=http://www.weightlosingpo... cheese diet[/url] that is enjoyable and very good for my skin. Moreover, I don;t think ...

1 reply, last reply by moesmom, a year ago. 1,482 views.

started by moesmom.

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Bumping as we had a recent invasion.

by Ingria on 20 May 13 09:54 PM

First day thoughts

Looking to lose 30 pounds before the end of the year...I know it will take a lot of hard work and determiniation but I will try my best to get there...It was only after I had children that the weight just ...

by 1prettywahine on 20 May 13 09:51 PM

Long time absence - little accomplished :-(

micki13 wrote: Go away.this poor woman has a terrible time and your trying to sell stuff using her thread...are you for real.. did I, (we) miss something? i don't see anyone trying to sell anything?

by mummydee on 20 May 13 08:44 PM

Weight Watchers recipes

Looking for some delicious, healthy recipes to boost your weight loss on Weight Watchers? Check out this site I started at PointsPlusDiet.com. If you have a recipe, please share it. We need more!

by Tattooz on 20 May 13 07:49 PM

Omelets

All good ideas on how to add flavor. Carmelizing onions, fresh spinach, jalepenos, mushrooms and baby tomatoes are some of my favorites. You noted it was your 1st egg white omelette? If you are not ...

by faronf on 20 May 13 06:27 PM

Long time absence - little accomplished :-(

Dearest Handymom... I hope you realize what an amazing woman you really are. To go through all that you have and can still love and support others who are going through turmoil. You are truly blessed ...

by ClassicRocker on 20 May 13 06:23 PM

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Member Tip

by member ronniecaliente "Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ... 04 May 10 for diet The GI diet
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