Viewing topics for: The GI diet [ change diet | all diets ]
8 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
I love my buddies
I think i have the best buddies.... Thank you to Just Keep Swimming, Desperate1964, Kingkeld, Waynem37, rb280z, TheRealMe63 and BigLeeRoy. Wish you all the best!
1 reply, last reply by kingkeld, 6 months ago.   554 views.
started by fattis mona.   
Help
Hi, I have arthritis in my knees, a back bad and I am obese that is why I joined, I need some help on what sort of exercise I could do, I find it hard walking and standing for long periods, anyone have ...
15 replies, last reply by ladysabu, 6 months ago.   3,237 views.
started by ladysabu.   
Buddies pleas
I need some diet buddies who can walk the yourney with me. Anyone is welcome, but i am looking for buddies that is active on FAT SECET. I've been away from fatsecret for about a year, because of some ...
1 reply, last reply by rb280z, 6 months ago.   1,046 views.
started by fattis mona.   
Something to think about
It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. So keep it up!
2 replies, last reply by desperate1964, 6 months ago.   831 views.
started by fattis mona.   
Buddies.
To all my Buddies. I hope you all have a great week. I am feeling better as each week goes on, I hope you are all feeling good. Cheers Ladysabu.
2 replies, last reply by ladysabu, 6 months ago.   1,159 views.
started by ladysabu.   
Skinny Fiber
Has anyone heard of Skinny Fiber. I started a few weeks ago and having good results. The secret to its success is drink water like its your job and it works brilliantly. All natural ingredients - no c ...
4 replies, last reply by Hoser, 6 months ago.   2,099 views.
started by slippi lippi.   
GL
Anyone having weigh loss success using the glycemic load diet? I am just starting. Success stories would be nice.
4 replies, last reply by SherylPT13, 6 months ago.   3,395 views.
started by Gooma.   
Help
Thank you to all who replied to my post, I will take it all on board and do something about it, the swimming and strength exercises to start with, it is great to know there other people out there in the ...
no replies.   631 views.
started by ladysabu, 6 months ago.   
Wholemeal bread!
Bread is a big part of my diet and I have found it hard to cut it out completely. As an alternative, I have found it effective to buy only dark/wholemeal bread - the darker the better! Burgen rye bread ...
3 replies, last reply by fawkesmom, 10 months ago.   2,349 views.
started by lozza.   
here we go again!!!
a total restart!!! if i had of stuck to it in the first place yada yada.... I am so tired and lugging around this weight is not helping... I am guilty of the normal not making time to eat... so end up ...
no replies.   1,203 views.
started by irishfinn, a year ago.   
wrong enter
ls anybody tell me, when l enter food or exercise wrongly in the daily list, how l can calcel it. l couldnt find on the link. Thank you
1 reply, last reply by tonym1967, a year ago.   1,087 views.
started by pebblesef.   
Looking for a fellow annovulatory PCOS gal to walk with me towards fertility
Hey there. I'm 30, and I'm currently between cycles of Clomid to make myself ovulate so I can get pregnant. I'm frustrated by my PCOS- I am 130 lbs above my "ideal" weight, and I ...
2 replies, last reply by shmiller, a year ago.   1,540 views.
started by masowen.   
Back to basics!
The holiday season was wonderful, but the results of all that "enjoyment" - well, not so much!! Hopefully it won't take too long to return to the lowest weight I had before trying every ...
no replies.   560 views.
started by Bluewater12, a year ago.   
weight graph
Anybody else having trouble looking at their weight history? Mine says "Error in loading data" :(
4 replies, last reply by GreytMuse, a year ago.   2,736 views.
started by christina56.   
longkou bean vermicelli
Please help! Can anyone tell me if i take the calories on the longkou vermicelli packet as dry or cooked weight? It's driving me nuts! Thank you!
no replies.   1,821 views.
started by Lari4, 2 years ago.   
Forum Search
Advanced forum search


Latest Posts

How to escape from platform stage ?
Still in 59KG for a long time(approx.half a year).So In my opinion,it seem like entering to a platform stage.But due in this phrase my dietary calories always controlled in 800-900Kcal each day,And about ...
by ravenousdead on 18 Apr 14 04:03 AM
How Often Do you weigh yourself?
Every Week on Monday's- Feel it's the start of a new week.
by Neveri on 18 Apr 14 02:39 AM
weight loss
day 93 of my diet and 29lbs lost :d
by Cyndi 25 on 18 Apr 14 02:37 AM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Welcome to FS and good luck to you. There are so many people who start with no more than an intention to make better choices and get healthier as they go. Your FS friends will be happy to support you and ...
by JovialJ on 18 Apr 14 01:38 AM
21 day fix
I'm looking for 3-5 buddies to join me in a 21 day fix challenge group. Any takers? Any questions?
by jlturner on 18 Apr 14 01:31 AM
How To Fatness Eliminate With Supplement
Luminous but not oily if you want that perfect flawless foundation you should tryNarsha glow if you're oil each use a magnifying primer because I always all ways get compliments when I wear this f ...
by joymflick on 18 Apr 14 01:12 AM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet