Viewing topics for: The GI diet [ change diet | all diets ]
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
this time is for real
I sign in with Fatsecret in January ( like everybody else), but then I didn't pay attention to it for several months. They kept sending me e-mails, are you there yet? Last week I decided to go back ...
no replies.   516 views.
started by Lisboa1, 3 months ago.   
Accuracy of Calorie Counts
I'm not generally a big fan of Hungry Girl ( -- too much of their advice addresses dieting by using artificially sweetened/fattened prepared foods, with the emphasis on keeping ...
5 replies, last reply by Hermiones Mom, 3 months ago.   1,084 views.
started by Hermiones Mom.   
Quinoa uses
I love quinoa, which I use instead of rice or other starches. Now I've discovered a new application: I've been buying Arrowhead Mills Quinoa & Oats hot cereal for a couple years, but I only ...
1 reply, last reply by flacapr, 3 months ago.   556 views.
started by Hermiones Mom.   
New Products that Work
Hi. I found a great new product to use as a permanent replacement food: I love bacon, but must use uncured because of allergies, and I'm careful about calories and cholesterol. Just discovered App ...
11 replies, last reply by Hermiones Mom, a year ago.   3,057 views.
started by Hermiones Mom.   
I love my buddies
I think i have the best buddies.... Thank you to Just Keep Swimming, Desperate1964, Kingkeld, Waynem37, rb280z, TheRealMe63 and BigLeeRoy. Wish you all the best!
1 reply, last reply by kingkeld, 2 years ago.   1,317 views.
started by fattis mona.   
Hi, I have arthritis in my knees, a back bad and I am obese that is why I joined, I need some help on what sort of exercise I could do, I find it hard walking and standing for long periods, anyone have ...
15 replies, last reply by ladysabu, 2 years ago.   5,796 views.
started by ladysabu.   
Buddies pleas
hi i'm chris, i will add you.
no replies.   2,011 views.
started by fattis mona, 2 years ago.   
Something to think about
It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. So keep it up!
2 replies, last reply by desperate1964, 2 years ago.   1,879 views.
started by fattis mona.   
To all my Buddies. I hope you all have a great week. I am feeling better as each week goes on, I hope you are all feeling good. Cheers Ladysabu.
2 replies, last reply by ladysabu, 2 years ago.   2,205 views.
started by ladysabu.   
Skinny Fiber
Has anyone heard of Skinny Fiber. I started a few weeks ago and having good results. The secret to its success is drink water like its your job and it works brilliantly. All natural ingredients - no c ...
4 replies, last reply by Hoser, 2 years ago.   3,373 views.
started by slippi lippi.   
Anyone having weigh loss success using the glycemic load diet? I am just starting. Success stories would be nice.
4 replies, last reply by SherylPT13, 2 years ago.   4,520 views.
started by Gooma.   
Thank you to all who replied to my post, I will take it all on board and do something about it, the swimming and strength exercises to start with, it is great to know there other people out there in the ...
no replies.   1,283 views.
started by ladysabu, 2 years ago.   
here we go again!!!
a total restart!!! if i had of stuck to it in the first place yada yada.... I am so tired and lugging around this weight is not helping... I am guilty of the normal not making time to eat... so end up ...
no replies.   1,746 views.
started by irishfinn, 2 years ago.   
wrong enter
ls anybody tell me, when l enter food or exercise wrongly in the daily list, how l can calcel it. l couldnt find on the link. Thank you
1 reply, last reply by tonym1967, 2 years ago.   1,865 views.
started by pebblesef.   
Looking for a fellow annovulatory PCOS gal to walk with me towards fertility
Hey there. I'm 30, and I'm currently between cycles of Clomid to make myself ovulate so I can get pregnant. I'm frustrated by my PCOS- I am 130 lbs above my "ideal" weight, and I ...
2 replies, last reply by shmiller, 2 years ago.   2,534 views.
started by masowen.   
Forum Search
Advanced forum search

Latest Posts

what do you do when you overdo eating ?
How long have you been doing LCHF consistently? It takes a few weeks to adapt. While fasting is a wonderful thing, it should come naturally. When you are TRUELY keto adapted, you're body has a con ...
by FatGirlJenny on 01 Dec 15 09:49 PM
Training for 1/2 marathon
I have been trying really hard to lose 25 pounds before March because I have signed myself up to run a 1/2 marathon. This will be my first half marathon and I'm petrified of not losing enough weight ...
by Luvtorunn on 01 Dec 15 09:12 PM
am I doing it right?
Hey karmasulu, I'm a little late to reply, but I just stumbled on this. I'm a Registered Dietitian who works in a clinical setting. You should know that when we calculate for overweight or obese ...
by armenh1 on 01 Dec 15 05:32 PM
95% of people who lose it, gain it back!
I know what you mean. I've been overweight since I was eight years old. I'm 73 and been on diets off and on all my life. I have problems with my feet and knees and walk with a walker. It would ...
by willamenajo on 01 Dec 15 03:29 PM
Someone like me
A new month so I thought I'd say hi and see how you are doing. I seem to have caught a bug. My daughter and I have been under the weather since yesterday. Hoping everything is fine in your neck of ...
by willamenajo on 01 Dec 15 03:10 PM
Diet Buddy
I'm back on track now I ;m inclined to stay away from writing posts if i fail. I lost a few pounds its not easy in the evenings that's my weakness.I make lots of soup I love beans and toast for ...
by sherpau on 01 Dec 15 03:04 PM

Member Tip

average member ranking
by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet