| I love my buddies|
I think i have the best buddies.... Thank you to Just Keep Swimming, Desperate1964, Kingkeld, Waynem37, rb280z, TheRealMe63 and BigLeeRoy. Wish you all the best!
Hi, I have arthritis in my knees, a back bad and I am obese that is why I joined, I need some help on what sort of exercise I could do, I find it hard walking and standing for long periods, anyone have ...
| Buddies pleas|
I need some diet buddies who can walk the yourney with me. Anyone is welcome, but i am looking for buddies that is active on FAT SECET. I've been away from fatsecret for about a year, because of some ...
| Something to think about|
It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. So keep it up!
To all my Buddies. I hope you all have a great week. I am feeling better as each week goes on, I hope you are all feeling good. Cheers Ladysabu.
| Skinny Fiber|
Has anyone heard of Skinny Fiber. I started a few weeks ago and having good results. The secret to its success is drink water like its your job and it works brilliantly. All natural ingredients - no c ...
Anyone having weigh loss success using the glycemic load diet? I am just starting. Success stories would be nice.
Thank you to all who replied to my post, I will take it all on board and do something about it, the swimming and strength exercises to start with, it is great to know there other people out there in the ...
no replies. 777 views.
started by ladysabu
, 9 months ago.
| Wholemeal bread!|
Bread is a big part of my diet and I have found it hard to cut it out completely. As an alternative, I have found it effective to buy only dark/wholemeal bread - the darker the better! Burgen rye bread ...
| here we go again!!!|
a total restart!!! if i had of stuck to it in the first place yada yada.... I am so tired and lugging around this weight is not helping... I am guilty of the normal not making time to eat... so end up ...
no replies. 1,367 views.
started by irishfinn
, a year ago.
| wrong enter|
ls anybody tell me, when l enter food or exercise wrongly in the daily list, how l can calcel it. l couldnt find on the link. Thank you
| Looking for a fellow annovulatory PCOS gal to walk with me towards fertility|
Hey there. I'm 30, and I'm currently between cycles of Clomid to make myself ovulate so I can get pregnant. I'm frustrated by my PCOS- I am 130 lbs above my "ideal" weight, and I ...
| Back to basics!|
The holiday season was wonderful, but the results of all that "enjoyment" - well, not so much!! Hopefully it won't take too long to return to the lowest weight I had before trying every ...
no replies. 718 views.
started by Bluewater12
, a year ago.
| weight graph|
Anybody else having trouble looking at their weight history? Mine says "Error in loading data" :(
| longkou bean vermicelli|
Please help! Can anyone tell me if i take the calories on the longkou vermicelli packet as dry or cooked weight? It's driving me nuts! Thank you!
no replies. 1,973 views.
started by Lari4
, 2 years ago.
I am doing a very low fat and low carb diet right now. I have only about 2 more weeks of that then will be able to add more fat and calories in. then I will add back in carbs from potatoes and sugars. ...
on 23 Jul 14 08:56 AM
How Often Do you weigh yourself?
I weigh myself once a week
on 23 Jul 14 07:55 AM
Tracking of Exercise
Hi - have you looked under the "Fitness" tab to see if there are other exercises that apply? Also, if you can't find what you want, you can add a custom exercise in your exercise diary. ...
on 23 Jul 14 06:17 AM
New From Alabama
Welcome to the site - lots of good tools on the site and support from members.
on 23 Jul 14 06:13 AM
I think it's light calisthenics. That is how I log my dumbbell exercise, elastic bands are similar.
on 23 Jul 14 06:05 AM
Pam, I also like seeing it in kilojoules but it can't be changed on the site. . . BUT you can set it on the phone app. I use the app to log food because I understand it better, but on this site I have ...
on 23 Jul 14 06:02 AM