| I love my buddies|
I think i have the best buddies.... Thank you to Just Keep Swimming, Desperate1964, Kingkeld, Waynem37, rb280z, TheRealMe63 and BigLeeRoy. Wish you all the best!
Hi, I have arthritis in my knees, a back bad and I am obese that is why I joined, I need some help on what sort of exercise I could do, I find it hard walking and standing for long periods, anyone have ...
| Buddies pleas|
I need some diet buddies who can walk the yourney with me. Anyone is welcome, but i am looking for buddies that is active on FAT SECET. I've been away from fatsecret for about a year, because of some ...
| Something to think about|
It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. So keep it up!
To all my Buddies. I hope you all have a great week. I am feeling better as each week goes on, I hope you are all feeling good. Cheers Ladysabu.
| Skinny Fiber|
Has anyone heard of Skinny Fiber. I started a few weeks ago and having good results. The secret to its success is drink water like its your job and it works brilliantly. All natural ingredients - no c ...
Anyone having weigh loss success using the glycemic load diet? I am just starting. Success stories would be nice.
Thank you to all who replied to my post, I will take it all on board and do something about it, the swimming and strength exercises to start with, it is great to know there other people out there in the ...
no replies. 586 views.
started by ladysabu
, 5 months ago.
| Wholemeal bread!|
Bread is a big part of my diet and I have found it hard to cut it out completely. As an alternative, I have found it effective to buy only dark/wholemeal bread - the darker the better! Burgen rye bread ...
| here we go again!!!|
a total restart!!! if i had of stuck to it in the first place yada yada.... I am so tired and lugging around this weight is not helping... I am guilty of the normal not making time to eat... so end up ...
no replies. 1,131 views.
started by irishfinn
, a year ago.
| wrong enter|
ls anybody tell me, when l enter food or exercise wrongly in the daily list, how l can calcel it. l couldnt find on the link. Thank you
| Looking for a fellow annovulatory PCOS gal to walk with me towards fertility|
Hey there. I'm 30, and I'm currently between cycles of Clomid to make myself ovulate so I can get pregnant. I'm frustrated by my PCOS- I am 130 lbs above my "ideal" weight, and I ...
| Back to basics!|
The holiday season was wonderful, but the results of all that "enjoyment" - well, not so much!! Hopefully it won't take too long to return to the lowest weight I had before trying every ...
no replies. 487 views.
started by Bluewater12
, a year ago.
| weight graph|
Anybody else having trouble looking at their weight history? Mine says "Error in loading data" :(
| longkou bean vermicelli|
Please help! Can anyone tell me if i take the calories on the longkou vermicelli packet as dry or cooked weight? It's driving me nuts! Thank you!
no replies. 1,745 views.
started by Lari4
, 2 years ago.
Calories and Heart Rate Monitor
Heart rate monitor are not really reliable for counting calories for anything other them cardio you see calorie burning isn't determined by heart rate, it's determined by the number of muscle ...
on 11 Mar 14 04:02 PM
New to this
mmm that sounds great too, thanks for the good ideas. My other problem is I tent to eat when I get bored at my office and by the time I get home raising a family there is not a enough time in the day to ...
on 11 Mar 14 03:55 PM
Need help/advice on Atkins/Breastfeeding??
I think it because of the rick of reduction of breast milk in that case you can take the herb called fenugreek, you can find in many health food stores or many grocery stores and it is perfectly safe for ...
on 11 Mar 14 03:44 PM
Basal metabolic rate
jads70 wrote: Jane- you wont "build" muscle, females are not genetically wired to build muscle, if you lose 6 kilo of "fat" (not muscle or connective tissues etc) while eating adequate ...
on 11 Mar 14 03:16 PM
A Curvy Gals Work out
I highly recommend seeing a trainer, yes they may be expensive but doing the right routine and doing the exercises correctly can make a huge difference. I go once a week to work out with her and then ...
on 11 Mar 14 03:00 PM
Oh, that makes a lot more sense. I don't know what your normal intake is, but going a few hundred calories over every now and then isn't going to make a real difference. At the very worst, you ...
on 11 Mar 14 02:11 PM