| New Products that Work|
Hi. I found a great new product to use as a permanent replacement food: I love bacon, but must use uncured because of allergies, and I'm careful about calories and cholesterol. Just discovered App ...
| I love my buddies|
I think i have the best buddies.... Thank you to Just Keep Swimming, Desperate1964, Kingkeld, Waynem37, rb280z, TheRealMe63 and BigLeeRoy. Wish you all the best!
Hi, I have arthritis in my knees, a back bad and I am obese that is why I joined, I need some help on what sort of exercise I could do, I find it hard walking and standing for long periods, anyone have ...
| Buddies pleas|
hi i'm chris, i will add you.
no replies. 1,690 views.
started by fattis mona
, a year ago.
| Something to think about|
It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. So keep it up!
To all my Buddies. I hope you all have a great week. I am feeling better as each week goes on, I hope you are all feeling good. Cheers Ladysabu.
| Skinny Fiber|
Has anyone heard of Skinny Fiber. I started a few weeks ago and having good results. The secret to its success is drink water like its your job and it works brilliantly. All natural ingredients - no c ...
Anyone having weigh loss success using the glycemic load diet? I am just starting. Success stories would be nice.
Thank you to all who replied to my post, I will take it all on board and do something about it, the swimming and strength exercises to start with, it is great to know there other people out there in the ...
no replies. 1,009 views.
started by ladysabu
, a year ago.
| Wholemeal bread!|
Bread is a big part of my diet and I have found it hard to cut it out completely. As an alternative, I have found it effective to buy only dark/wholemeal bread - the darker the better! Burgen rye bread ...
| here we go again!!!|
a total restart!!! if i had of stuck to it in the first place yada yada.... I am so tired and lugging around this weight is not helping... I am guilty of the normal not making time to eat... so end up ...
no replies. 1,548 views.
started by irishfinn
, a year ago.
| wrong enter|
ls anybody tell me, when l enter food or exercise wrongly in the daily list, how l can calcel it. l couldnt find on the link. Thank you
| Looking for a fellow annovulatory PCOS gal to walk with me towards fertility|
Hey there. I'm 30, and I'm currently between cycles of Clomid to make myself ovulate so I can get pregnant. I'm frustrated by my PCOS- I am 130 lbs above my "ideal" weight, and I ...
| Back to basics!|
The holiday season was wonderful, but the results of all that "enjoyment" - well, not so much!! Hopefully it won't take too long to return to the lowest weight I had before trying every ...
no replies. 889 views.
started by Bluewater12
, a year ago.
| weight graph|
Anybody else having trouble looking at their weight history? Mine says "Error in loading data" :(
Valuable Resource FORBIDDEN RICE
[center][img]http://www.nature... FORBIDDEN RICE Black Rice: the Emperor’s Rice It’s kind of difficult to imagine the archaic times of the ancients when comfortable living was reserved for royalty or ...
on 22 Dec 14 10:57 PM
Roseyhillgirl, I found it in Walmart the other day, nearby the Chia Seeds and Milled Flax Seed. They are located in the baking aisle in my local Walmart. I'm glad they have gotten with the times ...
on 22 Dec 14 10:33 PM
After not exercising for a couple of months, indulging in chocolates and cakes, not watching calories, gained whooping 5 kilos (upsetting):( !! Wow, just realised what difference keeping tab of what you ...
on 22 Dec 14 06:43 PM
Brilliant Link JadenMiller :)
on 22 Dec 14 04:45 PM
New Timid Person
Happy Holidays Everyone!! Thought I'd share a link to one of my most favourite Christmas musicals! I LOVE this movie & watch it every year: [url=http://youtu.be/I7cPJmlQm... 1970[/url]!! Ahh! ...
on 22 Dec 14 04:05 PM
too upset with my weight
Keep active the majority of your hours. Clean house, gentle walking, t-tapping, and Miranda Esmonde White's classical stretch are some ideas. You are probably eating too few calories so you body ...
on 22 Dec 14 09:58 AM