| I love my buddies|
I think i have the best buddies.... Thank you to Just Keep Swimming, Desperate1964, Kingkeld, Waynem37, rb280z, TheRealMe63 and BigLeeRoy. Wish you all the best!
Hi, I have arthritis in my knees, a back bad and I am obese that is why I joined, I need some help on what sort of exercise I could do, I find it hard walking and standing for long periods, anyone have ...
| Buddies pleas|
hi i'm chris, i will add you.
no replies. 1,404 views.
started by fattis mona
, 10 months ago.
| Something to think about|
It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. So keep it up!
To all my Buddies. I hope you all have a great week. I am feeling better as each week goes on, I hope you are all feeling good. Cheers Ladysabu.
| Skinny Fiber|
Has anyone heard of Skinny Fiber. I started a few weeks ago and having good results. The secret to its success is drink water like its your job and it works brilliantly. All natural ingredients - no c ...
Anyone having weigh loss success using the glycemic load diet? I am just starting. Success stories would be nice.
Thank you to all who replied to my post, I will take it all on board and do something about it, the swimming and strength exercises to start with, it is great to know there other people out there in the ...
no replies. 834 views.
started by ladysabu
, 10 months ago.
| Wholemeal bread!|
Bread is a big part of my diet and I have found it hard to cut it out completely. As an alternative, I have found it effective to buy only dark/wholemeal bread - the darker the better! Burgen rye bread ...
| here we go again!!!|
a total restart!!! if i had of stuck to it in the first place yada yada.... I am so tired and lugging around this weight is not helping... I am guilty of the normal not making time to eat... so end up ...
no replies. 1,403 views.
started by irishfinn
, a year ago.
| wrong enter|
ls anybody tell me, when l enter food or exercise wrongly in the daily list, how l can calcel it. l couldnt find on the link. Thank you
| Looking for a fellow annovulatory PCOS gal to walk with me towards fertility|
Hey there. I'm 30, and I'm currently between cycles of Clomid to make myself ovulate so I can get pregnant. I'm frustrated by my PCOS- I am 130 lbs above my "ideal" weight, and I ...
| Back to basics!|
The holiday season was wonderful, but the results of all that "enjoyment" - well, not so much!! Hopefully it won't take too long to return to the lowest weight I had before trying every ...
no replies. 751 views.
started by Bluewater12
, a year ago.
| weight graph|
Anybody else having trouble looking at their weight history? Mine says "Error in loading data" :(
| longkou bean vermicelli|
Please help! Can anyone tell me if i take the calories on the longkou vermicelli packet as dry or cooked weight? It's driving me nuts! Thank you!
no replies. 2,020 views.
started by Lari4
, 2 years ago.
I am new to the site as well as the idea of tracking my food intake. I understand the calories, but am not sure what the numbers for fats carb and proteins are meant to mean. I think this means grams, ...
on 20 Aug 14 11:15 AM
Finding a Chocolate Truffle in the Rain by Geneen Roth
corifeo wrote: FullaBel... men in my family are shamed by both men and women if we are lazy or not effective provider. This is a negative pressure but it does have the positive result of making us very ...
on 20 Aug 14 10:49 AM
Hello Lolette :) I have been on and off from here, but it is a great site and tool. I am on the low carb diet too (atkins mostly) and it works! I let go myself about a year ago and gained 20 lbs :( I ...
on 20 Aug 14 10:05 AM
I am :) 11 years ago.
on 20 Aug 14 10:02 AM
Tim Noakes Banting diet
Is it safe this is what Tim Noakes thinks disclaimer: "The authors cannot be held responsible or liable for the decisions and actions which readers undertake as a result of reading this content.& ...
on 20 Aug 14 08:00 AM
Viewing diet buddies food diary
If you click on the person (you can click on my name or Draglist - we're both open to everyone), click on the "view full journal" underneath of my/his picture. Then you will see each ...
on 20 Aug 14 06:12 AM