Viewing topics for: The GI diet [ change diet | all diets ]
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New Products that Work
Hi. I found a great new product to use as a permanent replacement food: I love bacon, but must use uncured because of allergies, and I'm careful about calories and cholesterol. Just discovered App ...
11 replies, last reply by Hermiones Mom, 11 months ago.   2,684 views.
started by Hermiones Mom.   
I love my buddies
I think i have the best buddies.... Thank you to Just Keep Swimming, Desperate1964, Kingkeld, Waynem37, rb280z, TheRealMe63 and BigLeeRoy. Wish you all the best!
1 reply, last reply by kingkeld, a year ago.   1,141 views.
started by fattis mona.   
Help
Hi, I have arthritis in my knees, a back bad and I am obese that is why I joined, I need some help on what sort of exercise I could do, I find it hard walking and standing for long periods, anyone have ...
15 replies, last reply by ladysabu, a year ago.   5,408 views.
started by ladysabu.   
Buddies pleas
hi i'm chris, i will add you.
no replies.   1,873 views.
started by fattis mona, a year ago.   
Something to think about
It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. So keep it up!
2 replies, last reply by desperate1964, a year ago.   1,686 views.
started by fattis mona.   
Buddies.
To all my Buddies. I hope you all have a great week. I am feeling better as each week goes on, I hope you are all feeling good. Cheers Ladysabu.
2 replies, last reply by ladysabu, a year ago.   2,056 views.
started by ladysabu.   
Skinny Fiber
Has anyone heard of Skinny Fiber. I started a few weeks ago and having good results. The secret to its success is drink water like its your job and it works brilliantly. All natural ingredients - no c ...
4 replies, last reply by Hoser, a year ago.   3,182 views.
started by slippi lippi.   
GL
Anyone having weigh loss success using the glycemic load diet? I am just starting. Success stories would be nice.
4 replies, last reply by SherylPT13, a year ago.   4,349 views.
started by Gooma.   
Help
Thank you to all who replied to my post, I will take it all on board and do something about it, the swimming and strength exercises to start with, it is great to know there other people out there in the ...
no replies.   1,176 views.
started by ladysabu, a year ago.   
here we go again!!!
a total restart!!! if i had of stuck to it in the first place yada yada.... I am so tired and lugging around this weight is not helping... I am guilty of the normal not making time to eat... so end up ...
no replies.   1,677 views.
started by irishfinn, 2 years ago.   
wrong enter
ls anybody tell me, when l enter food or exercise wrongly in the daily list, how l can calcel it. l couldnt find on the link. Thank you
1 reply, last reply by tonym1967, 2 years ago.   1,733 views.
started by pebblesef.   
Looking for a fellow annovulatory PCOS gal to walk with me towards fertility
Hey there. I'm 30, and I'm currently between cycles of Clomid to make myself ovulate so I can get pregnant. I'm frustrated by my PCOS- I am 130 lbs above my "ideal" weight, and I ...
2 replies, last reply by shmiller, 2 years ago.   2,397 views.
started by masowen.   
Back to basics!
The holiday season was wonderful, but the results of all that "enjoyment" - well, not so much!! Hopefully it won't take too long to return to the lowest weight I had before trying every ...
no replies.   1,034 views.
started by Bluewater12, 2 years ago.   
weight graph
Anybody else having trouble looking at their weight history? Mine says "Error in loading data" :(
4 replies, last reply by GreytMuse, 2 years ago.   3,379 views.
started by christina56.   
longkou bean vermicelli
Please help! Can anyone tell me if i take the calories on the longkou vermicelli packet as dry or cooked weight? It's driving me nuts! Thank you!
no replies.   2,369 views.
started by Lari4, 3 years ago.   
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new to group
I'm on ideal protein
by marlenekelly on 03 Aug 15 07:49 PM
Nutritional Goals
Just four days ago I was put on a diabetic diet.I'm struggling along okay, I suppose, though I haven't gotten used to noticing if a food is a no-no. Another subject for another day, I just need ...
by Amazing 324 on 03 Aug 15 03:39 PM
the drop size challenge
i'm so excited. I've been seeing slow results. i hope this challenge will motivate me more.. #stayfit!
by Marcie_Mutinga on 03 Aug 15 02:08 PM
How Often Do you weigh yourself?
On Sunday.
by Delia nieves on 03 Aug 15 02:03 PM
Hello
Thanks :-)
by Jojo44444 on 03 Aug 15 02:02 PM
Hi
I stopped eating meat, and getting slimmer and slimmer
by tseveen on 03 Aug 15 10:26 AM

Member Tip

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by member ronniecaliente
"Food for Life - Ezekial 4:9" sprouted grain bread actually has a little "Glycemic Index Seal of Approval" on it. I found it at Whole Foods this weekend in the freezer section. While ...
04 May 10 for diet The GI diet