| New Products that Work|
Hi. I found a great new product to use as a permanent replacement food: I love bacon, but must use uncured because of allergies, and I'm careful about calories and cholesterol. Just discovered App ...
| I love my buddies|
I think i have the best buddies.... Thank you to Just Keep Swimming, Desperate1964, Kingkeld, Waynem37, rb280z, TheRealMe63 and BigLeeRoy. Wish you all the best!
Hi, I have arthritis in my knees, a back bad and I am obese that is why I joined, I need some help on what sort of exercise I could do, I find it hard walking and standing for long periods, anyone have ...
| Buddies pleas|
hi i'm chris, i will add you.
no replies. 1,821 views.
started by fattis mona
, a year ago.
| Something to think about|
It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family and it takes 12 weeks for the rest of the world. So keep it up!
To all my Buddies. I hope you all have a great week. I am feeling better as each week goes on, I hope you are all feeling good. Cheers Ladysabu.
| Skinny Fiber|
Has anyone heard of Skinny Fiber. I started a few weeks ago and having good results. The secret to its success is drink water like its your job and it works brilliantly. All natural ingredients - no c ...
Anyone having weigh loss success using the glycemic load diet? I am just starting. Success stories would be nice.
Thank you to all who replied to my post, I will take it all on board and do something about it, the swimming and strength exercises to start with, it is great to know there other people out there in the ...
no replies. 1,137 views.
started by ladysabu
, a year ago.
| here we go again!!!|
a total restart!!! if i had of stuck to it in the first place yada yada.... I am so tired and lugging around this weight is not helping... I am guilty of the normal not making time to eat... so end up ...
no replies. 1,644 views.
started by irishfinn
, 2 years ago.
| wrong enter|
ls anybody tell me, when l enter food or exercise wrongly in the daily list, how l can calcel it. l couldnt find on the link. Thank you
| Looking for a fellow annovulatory PCOS gal to walk with me towards fertility|
Hey there. I'm 30, and I'm currently between cycles of Clomid to make myself ovulate so I can get pregnant. I'm frustrated by my PCOS- I am 130 lbs above my "ideal" weight, and I ...
| Back to basics!|
The holiday season was wonderful, but the results of all that "enjoyment" - well, not so much!! Hopefully it won't take too long to return to the lowest weight I had before trying every ...
no replies. 997 views.
started by Bluewater12
, 2 years ago.
| weight graph|
Anybody else having trouble looking at their weight history? Mine says "Error in loading data" :(
| longkou bean vermicelli|
Please help! Can anyone tell me if i take the calories on the longkou vermicelli packet as dry or cooked weight? It's driving me nuts! Thank you!
no replies. 2,331 views.
started by Lari4
, 3 years ago.
Do you lift weights
No, I don't want to get too bulky.
on 28 May 15 04:31 AM
Im a Newbie
Like Sharon is saying, I gets tough at 70 to keep it going. Sharon IM 66 years old. Moderate active working guy, who will probably be retiring this year. I have been using the Chuck Norris Total Gym ...
on 28 May 15 03:53 AM
Anyone know how I can change my FS name, join with Google login and didn't realise really want my full name on it. Thanks
on 28 May 15 03:26 AM
Well, here goes...........
Wow well done, 3 weeks must feel like you got into a rhythm 😀 yes trying to resist the temptations and embrace the healthy alternatives. Also need to get bike fixed again!
on 28 May 15 02:50 AM
Less calories=more weight loss. Physics, yay.
on 28 May 15 01:01 AM
calculatig the exerices
okay its still somewhat confusing...
on 27 May 15 11:49 PM