Viewing topics for: Olei's own diet [ change diet | all diets ]
Tips for Buying an Elliptical?
I bought an exercise bike (a Marcy recumbent from Walmart) just under a year ago and have lost around 60 pounds just with 3-5 days per week on the bike. I'm getting to the point now where I'm at ...
2 replies, last reply by Olei, 2 years ago.   1,450 views.
started by Olei.   
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Looking for buddies
If you make your weight and journal public it helps us help you as we will know more about you. Of course, your choice, you have to be comfortable with it. The forums and groups aren't as busy ...
by wholefoodnut on 24 May 15 08:41 AM
Supplements
Just eat whole nutritious foods
by wholefoodnut on 24 May 15 08:13 AM
graphs and charts
no graph that I know of but you have numbers of your selected nutrients at the top of the page both daily and month to date.
by wholefoodnut on 24 May 15 08:10 AM
Just checking in
Welcome, this site has helped me in so many many ways
by wholefoodnut on 24 May 15 08:08 AM
weight time
There is not a way to set a goal date.
by wholefoodnut on 24 May 15 08:04 AM
Quotes you LOVE
"You are what you do, not what you say you’ll do." Keep moving!
by Deb_N on 24 May 15 12:23 AM