Viewing topics for: Olei's own diet [ change diet | all diets ]
Tips for Buying an Elliptical?
I bought an exercise bike (a Marcy recumbent from Walmart) just under a year ago and have lost around 60 pounds just with 3-5 days per week on the bike. I'm getting to the point now where I'm at ...
2 replies, last reply by Olei, 3 years ago.   1,695 views.
started by Olei.   
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How Often Do you weigh yourself?
Twice a month on Thursday 6am.
by Jienger on 05 May 16 09:34 AM
Ketogenic Diet Plan
Hello to all, I follow a weight/height based Ketogenic Diet. I eat 3 times a day 3/4 hours apart My macros are Fat: 80g Carbs: 20g Protein: 120 Cals:1280
by Jienger on 05 May 16 09:16 AM
fitness devices
really no reply ?
by Saige18 on 05 May 16 08:49 AM
Losing Weight & Not Tryng To!
It doesn't matter for trollism. That's your go to thing, when all else fails, when you realize someone else is correct and your argument no longer holds up (if it ever did). It doesn't matter ...
by iluvmypets on 05 May 16 08:04 AM
Plateau
NO INTAKE DATA = NO USEFUL ADVICE If you are interested in getting serious, for the next 10 days weigh in and post every morning and religiously track 100% of your intake. If you haven't figured ...
by jimmiepop on 04 May 16 02:21 PM
My Buddy
:badgrin: Today my best friend and I decided to start on a new adventure. We will work together and encourage each other to lose some weight. We have both gained weight and both ready to get healthy once ...
by kitten1960 on 04 May 16 12:01 PM