Viewing topics for: The South Beach Diet [ change diet | all diets ]
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Anyone use NikePlus?
I'm looking for FS members who use NikePlus to record their miles (walking or running). I'd like to start a Nike Challenge and invite all FS members that use an iPod and the NikePlus system to ...
31 replies, last reply by martinigirl987, 6 years ago.   11,252 views.
started by dannifatso.   
Broccoli - high carb veggie?
Hi all, I'm new to SBD, and have already lost a few lbs in a week. Im really excited, but I have a hard time finding veggies I like to eat since most of the ones I love are banned (corn, potatoes, ...
11 replies, last reply by shellie77, 6 years ago.   6,539 views.
started by shellie77.   
L-Carnitine
Has anyone tried L-Carnetine? Does it help with the weight loss??
2 replies, last reply by justbreathe, 6 years ago.   1,850 views.
started by 143MCW.   
Jeez Jeez Jeez Jeez
Look at my breakfast! I want to just curl up and hope the day just goes away. Who does 1000+ calories for bfast before dawn. Who???????????????????????????...
5 replies, last reply by Canajun, 6 years ago.   1,901 views.
started by onlyuan.   
Pistachio Nuts
I just read a good article on Pistachio Nuts and weight loss and thought I would share it here. I eat pistachios every night and didn't relize just how good they are for you. After the title just ...
2 replies, last reply by chattycathy1955, 6 years ago.   1,337 views.
started by chattycathy1955.   
Where can I meet Single People at?
What's a Good Place to meet single people at? I mean, I'm not the type to be at the bar or Club scene... Anybody have some idea's or advice?
34 replies, last reply by Beautiful95828, 6 years ago.   3,206 views.
started by Beautiful95828.   
chia seeds
Anyone try these for more energy?
no replies.   981 views.
started by frances a. sheker, 6 years ago.   
Weight View - has anyone tried this yet?
I saw an interview on my local television station this morning - they showed this website and how it can be a great motivational tool for people - see your before and your after picture now! Apparently ...
18 replies, last reply by tinkle11, 6 years ago.   20,466 views.
started by 4thehalibut.   
Try this seasoning to help you slim down
Try This Seasoning to Help You Slim Down By RealAge This Week's TipsTry This Seasoning to Help You Slim Down Wouldn't it be great if you could just sprinkle something on your food to help ...
6 replies, last reply by Simavision, 6 years ago.   5,326 views.
started by veggies yuk.   
Started SB today
I'm not new to SB but new to the forum. I was on SB about 4 years ago and lost all the weight I wanted and continued to eat healthy. Then......I got lazy and within the last year and a 1/2 I have ...
2 replies, last reply by Vicki66, 6 years ago.   1,508 views.
started by nankatfog.   
You know the mail alert thing?
Does it sometimes misfire? I had a notice that I had a new message and yet I don't. Tease. :lol:
5 replies, last reply by BCLenny, 6 years ago.   1,872 views.
started by Canajun.   
Good Luck Today!
Just wishing everyone a good day filled with all the good eating habits you are striving for! HUGS!
1 reply, last reply by alexandra22, 6 years ago.   1,611 views.
started by smilingrandma.   
Day 1 of SBD
I'm excited and HOPING I can stay motivated. The only discouraging thing I've seen so far is my grocery bill. YIKES! Any tips on CHEAPER ways to do phase 1? Does it get better once you move to ...
no replies.   1,064 views.
started by Desirae, 6 years ago.   
Low Sodium Veggie Lasagna
I've had several requests via PM's (responded to all) for my Veggie Lasagna recipe... This is my own recipe and you can alter to suit your own taste buds...!! I start with 2 28oz. cans of or ...
no replies.   2,400 views.
started by drd3775, 6 years ago.   
Ready to Rumble!
Well, I'm a 27y male, my max weight was 280 lbs (2005) and managed to get to 182 in about a year and a half(2006)by basically starving and exercising a lot. Work got very hard and demanding and I ...
5 replies, last reply by JCVela, 6 years ago.   1,848 views.
started by JCVela.   
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What to Eat
An interesting article, thank you for sharing.
by Ingria on 27 Feb 17 07:29 PM
Week 1 - Done!
:-)
by Jean Mc on 27 Feb 17 02:53 PM
calories
Phil wrote: Rob,she wants you to ask her about "beyond weight management tea", but you don't seem to like Spam. Lol OK thanks man! I usually spot those kinds of thing right off…
by RndRob on 27 Feb 17 02:49 PM
Diet4shape
You have taken the first step... Great job
by RndRob on 27 Feb 17 09:38 AM
Deleting "Most Eaten" items
Would also like to know....
by RndRob on 27 Feb 17 09:36 AM
Calendar start day
Has this ever been addressed? Why does this calendar not match the US calendar?
by HeyJude602 on 27 Feb 17 03:50 AM

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07 Jun 13 for diet The South Beach Diet