Viewing topics for: The South Beach Diet [ change diet | all diets ]
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Where can I meet Single People at?
What's a Good Place to meet single people at? I mean, I'm not the type to be at the bar or Club scene... Anybody have some idea's or advice?
34 replies, last reply by Beautiful95828, 4 years ago.   2,214 views.
started by Beautiful95828.   
chia seeds
Anyone try these for more energy?
no replies.   721 views.
started by frances a. sheker, 4 years ago.   
Weight View - has anyone tried this yet?
I saw an interview on my local television station this morning - they showed this website and how it can be a great motivational tool for people - see your before and your after picture now! Apparently ...
18 replies, last reply by tinkle11, 4 years ago.   18,115 views.
started by 4thehalibut.   
Try this seasoning to help you slim down
Try This Seasoning to Help You Slim Down By RealAge This Week's TipsTry This Seasoning to Help You Slim Down Wouldn't it be great if you could just sprinkle something on your food to help ...
6 replies, last reply by Simavision, 4 years ago.   3,848 views.
started by veggies yuk.   
Started SB today
I'm not new to SB but new to the forum. I was on SB about 4 years ago and lost all the weight I wanted and continued to eat healthy. Then......I got lazy and within the last year and a 1/2 I have ...
2 replies, last reply by Vicki66, 4 years ago.   902 views.
started by nankatfog.   
You know the mail alert thing?
Does it sometimes misfire? I had a notice that I had a new message and yet I don't. Tease. :lol:
5 replies, last reply by BCLenny, 4 years ago.   1,121 views.
started by Canajun.   
Good Luck Today!
Just wishing everyone a good day filled with all the good eating habits you are striving for! HUGS!
1 reply, last reply by alexandra22, 4 years ago.   1,049 views.
started by smilingrandma.   
Day 1 of SBD
I'm excited and HOPING I can stay motivated. The only discouraging thing I've seen so far is my grocery bill. YIKES! Any tips on CHEAPER ways to do phase 1? Does it get better once you move to ...
no replies.   718 views.
started by Desirae, 4 years ago.   
Low Sodium Veggie Lasagna
I've had several requests via PM's (responded to all) for my Veggie Lasagna recipe... This is my own recipe and you can alter to suit your own taste buds...!! I start with 2 28oz. cans of or ...
no replies.   1,613 views.
started by drd3775, 4 years ago.   
Ready to Rumble!
Well, I'm a 27y male, my max weight was 280 lbs (2005) and managed to get to 182 in about a year and a half(2006)by basically starving and exercising a lot. Work got very hard and demanding and I ...
5 replies, last reply by JCVela, 4 years ago.   1,172 views.
started by JCVela.   
Calories
Question: How do I get enough calories for the day (1600<>1800)during the first two weeks for the South Beach diet? Is this something that is just expected to be low during that time? will eating ...
no replies.   683 views.
started by Keeta, 4 years ago.   
South Beach Diet & Shaky (?)
Hi all! I'm on my 3rd day of Phase I of the SBD. I'm "borderline" hypoglycemic and I've been noticing that I'm feeling that weird shaky feeling sometimes. I HATE IT. What's ...
9 replies, last reply by cbella, 4 years ago.   6,245 views.
started by Gingerdc9.   
Be Aware of How What You Post is Processed!
Only *part* of what is going on in the background of journal entries, etc. is known to us (watch the video): Link: [url=http://abclocal.go.com/kg... Media Data Mining.[/url] For those of you with re ...
12 replies, last reply by information, 4 years ago.   1,638 views.
started by information.   
south beach foods
Does this program recognize all of the recipes in the south beach diet book? I usually adjust the recipes and wondered how I can account for all of the ingredients and get a good count on the calories. ...
no replies.   463 views.
started by Jannylass, 4 years ago.   
Wine and cocktails
So I've identified my biggest weakness - wine :) If I can cut out the wine I'll be well on my way to my old healthy self:d But it's not so easy ... I found an online recovery group for people ...
1 reply, last reply by Tressatnt, 4 years ago.   748 views.
started by jogetinshape.   
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Mix feelings
Skip-ed last nights training and went to a birthday braai. today i feel DE-motivated and drained , want to really eat clean today but strongly feel to just give in, and I'm not even hungry or any ...
by Saige18 on 29 Aug 14 03:15 AM
Herbalife
I have constipated IBS from last 4 years, Just started Herbalife Shake from last 4 days but I feel headache and under eyes ache. Does Herbalife works in IBS ??
by Rajyavardhan on 29 Aug 14 02:50 AM
Eggs anyone?
I do eat chicken, northermusic, but I don't start at the arse end. :)
by Glaun on 28 Aug 14 11:52 PM
can someone tell me about the turbo carb cycling
I googled it and found this: http://chrispowell.com/turbo-c... and http://lbtk.wordpress.com/2013...
by LMS1230 on 28 Aug 14 09:14 PM
New Products that Work
The celery powder is one of the less than 2% ingredients and the last one on the list, so it's the smallest in quantity. I don't think I'm going to worry about it. Something has to be used ...
by Hermiones Mom on 28 Aug 14 08:53 PM
new to myfatsecret
Take care of your health and that soon to be beautiful babies health first! think of weight loss as a plus to healthy living. Eat healthy = lose weight! and do the best you can for both of you, trust ...
by mummydee on 28 Aug 14 08:36 PM

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07 Jun 13 for diet The South Beach Diet