| Broccoli - high carb veggie?|
Hi all, I'm new to SBD, and have already lost a few lbs in a week. Im really excited, but I have a hard time finding veggies I like to eat since most of the ones I love are banned (corn, potatoes, ...
Has anyone tried L-Carnetine? Does it help with the weight loss??
| Jeez Jeez Jeez Jeez |
Look at my breakfast! I want to just curl up and hope the day just goes away. Who does 1000+ calories for bfast before dawn. Who???????????????????????????...
| Pistachio Nuts|
I just read a good article on Pistachio Nuts and weight loss and thought I would share it here. I eat pistachios every night and didn't relize just how good they are for you. After the title just ...
| Where can I meet Single People at?|
What's a Good Place to meet single people at? I mean, I'm not the type to be at the bar or Club scene... Anybody have some idea's or advice?
| chia seeds|
Anyone try these for more energy?
no replies. 945 views.
started by frances a. sheker
, 6 years ago.
| Weight View - has anyone tried this yet?|
I saw an interview on my local television station this morning - they showed this website and how it can be a great motivational tool for people - see your before and your after picture now! Apparently ...
| Try this seasoning to help you slim down|
Try This Seasoning to Help You Slim Down By RealAge This Week's TipsTry This Seasoning to Help You Slim Down Wouldn't it be great if you could just sprinkle something on your food to help ...
| Started SB today|
I'm not new to SB but new to the forum. I was on SB about 4 years ago and lost all the weight I wanted and continued to eat healthy. Then......I got lazy and within the last year and a 1/2 I have ...
| You know the mail alert thing?|
Does it sometimes misfire? I had a notice that I had a new message and yet I don't. Tease. :lol:
| Good Luck Today!|
Just wishing everyone a good day filled with all the good eating habits you are striving for! HUGS!
| Day 1 of SBD|
I'm excited and HOPING I can stay motivated. The only discouraging thing I've seen so far is my grocery bill. YIKES! Any tips on CHEAPER ways to do phase 1? Does it get better once you move to ...
no replies. 997 views.
started by Desirae
, 6 years ago.
| Low Sodium Veggie Lasagna|
I've had several requests via PM's (responded to all) for my Veggie Lasagna recipe... This is my own recipe and you can alter to suit your own taste buds...!! I start with 2 28oz. cans of or ...
no replies. 2,280 views.
started by drd3775
, 6 years ago.
| Ready to Rumble!|
Well, I'm a 27y male, my max weight was 280 lbs (2005) and managed to get to 182 in about a year and a half(2006)by basically starving and exercising a lot. Work got very hard and demanding and I ...
| Calories |
Question: How do I get enough calories for the day (1600<>1800)during the first two weeks for the South Beach diet? Is this something that is just expected to be low during that time? will eating ...
no replies. 987 views.
started by Keeta
, 6 years ago.
70 Pounds in 5 Months?
I am 5'3 and weigh 185 pounds. I want to lose 70 pounds to reach 115 by December 31st which is about 5 months from today. Is it possible to do this if I eat 1,200 calories a day and burn 800 Calories? ...
on 25 Jul 16 07:05 PM
Your baby does need for you to gain a certain amount of weight. Has your doctor stated you have gained too much? I gained 60lbs with both my kids - my son was 5lbs full term and my daughter was 12lbs full ...
on 25 Jul 16 02:32 PM
IT really is a hour by hour deal for me.
It seems to me you've got what it takes to get you to where you want to go. Go for it!
on 25 Jul 16 08:06 AM
Great, I wasted my morning looking for where I can post my measurements as well. I was very frustrated that I couldn't find it anywhere. I had to go over to My Fitness Pal just to have a tracking ...
on 25 Jul 16 07:18 AM
Do you hate vegetables as much as I hate vegetables?
I like very few veggies. Even though I crave fruits and veggies in the hot weather. Most of the veggies I like are too high in sugars. I'm glad that I have at least one healthy veggie I like. ...
on 25 Jul 16 07:16 AM
I did WW online last month, ending sat and like you, quit because of the expense. I lost 2 1/2 pounds over the month, but that was understandable because July is a big holiday and party month for us. ...
on 25 Jul 16 04:31 AM