Viewing topics for: The South Beach Diet [ change diet | all diets ]
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Pistachio Nuts
I just read a good article on Pistachio Nuts and weight loss and thought I would share it here. I eat pistachios every night and didn't relize just how good they are for you. After the title just ...
2 replies, last reply by chattycathy1955, 4 years ago.   924 views.
started by chattycathy1955.   
Where can I meet Single People at?
What's a Good Place to meet single people at? I mean, I'm not the type to be at the bar or Club scene... Anybody have some idea's or advice?
34 replies, last reply by Beautiful95828, 4 years ago.   2,287 views.
started by Beautiful95828.   
chia seeds
Anyone try these for more energy?
no replies.   758 views.
started by frances a. sheker, 4 years ago.   
Weight View - has anyone tried this yet?
I saw an interview on my local television station this morning - they showed this website and how it can be a great motivational tool for people - see your before and your after picture now! Apparently ...
18 replies, last reply by tinkle11, 4 years ago.   18,347 views.
started by 4thehalibut.   
Try this seasoning to help you slim down
Try This Seasoning to Help You Slim Down By RealAge This Week's TipsTry This Seasoning to Help You Slim Down Wouldn't it be great if you could just sprinkle something on your food to help ...
6 replies, last reply by Simavision, 4 years ago.   4,020 views.
started by veggies yuk.   
Started SB today
I'm not new to SB but new to the forum. I was on SB about 4 years ago and lost all the weight I wanted and continued to eat healthy. Then......I got lazy and within the last year and a 1/2 I have ...
2 replies, last reply by Vicki66, 4 years ago.   949 views.
started by nankatfog.   
You know the mail alert thing?
Does it sometimes misfire? I had a notice that I had a new message and yet I don't. Tease. :lol:
5 replies, last reply by BCLenny, 4 years ago.   1,215 views.
started by Canajun.   
Good Luck Today!
Just wishing everyone a good day filled with all the good eating habits you are striving for! HUGS!
1 reply, last reply by alexandra22, 4 years ago.   1,127 views.
started by smilingrandma.   
Day 1 of SBD
I'm excited and HOPING I can stay motivated. The only discouraging thing I've seen so far is my grocery bill. YIKES! Any tips on CHEAPER ways to do phase 1? Does it get better once you move to ...
no replies.   757 views.
started by Desirae, 4 years ago.   
Low Sodium Veggie Lasagna
I've had several requests via PM's (responded to all) for my Veggie Lasagna recipe... This is my own recipe and you can alter to suit your own taste buds...!! I start with 2 28oz. cans of or ...
no replies.   1,697 views.
started by drd3775, 4 years ago.   
Ready to Rumble!
Well, I'm a 27y male, my max weight was 280 lbs (2005) and managed to get to 182 in about a year and a half(2006)by basically starving and exercising a lot. Work got very hard and demanding and I ...
5 replies, last reply by JCVela, 4 years ago.   1,265 views.
started by JCVela.   
Calories
Question: How do I get enough calories for the day (1600<>1800)during the first two weeks for the South Beach diet? Is this something that is just expected to be low during that time? will eating ...
no replies.   727 views.
started by Keeta, 4 years ago.   
South Beach Diet & Shaky (?)
Hi all! I'm on my 3rd day of Phase I of the SBD. I'm "borderline" hypoglycemic and I've been noticing that I'm feeling that weird shaky feeling sometimes. I HATE IT. What's ...
9 replies, last reply by cbella, 4 years ago.   6,439 views.
started by Gingerdc9.   
Be Aware of How What You Post is Processed!
Only *part* of what is going on in the background of journal entries, etc. is known to us (watch the video): Link: [url=http://abclocal.go.com/kg... Media Data Mining.[/url] For those of you with re ...
12 replies, last reply by information, 4 years ago.   1,755 views.
started by information.   
south beach foods
Does this program recognize all of the recipes in the south beach diet book? I usually adjust the recipes and wondered how I can account for all of the ingredients and get a good count on the calories. ...
no replies.   504 views.
started by Jannylass, 4 years ago.   
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cravings
How do people handle cravings? Sometimes I feel like I just have to eat something. If I try to read to distract myself, the only thought in my mind is "I need to eat something." I have a tough ...
by Sargasso108 on 28 Nov 14 08:18 PM
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by indguy on 28 Nov 14 01:15 PM
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http://www.buzzfeed.com/eileen...
by eileenguyen on 28 Nov 14 12:30 PM
Where to buy almond flour?
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by wholefoodnut on 28 Nov 14 10:04 AM
Where is everyone from?
I started out in southern Indiana, many years ago. I have lived in the Pacific Northwest forth the past 19 years and love it here!
by williammain56 on 28 Nov 14 08:37 AM

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07 Jun 13 for diet The South Beach Diet