All Forums

Viewing topics for: The South Beach Diet [ change diet | all diets ]

85 PAGES

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 next ... last

I'm excited and HOPING I can stay motivated. The only discouraging thing I've seen so far is my grocery bill. YIKES! Any tips on CHEAPER ways to do phase 1? Does it get better once you move to ...

no replies. 493 views.

started by Desirae, 3 years ago.

Low Sodium Veggie Lasagna

I've had several requests via PM's (responded to all) for my Veggie Lasagna recipe... This is my own recipe and you can alter to suit your own taste buds...!! I start with 2 28oz. cans of or ...

no replies. 926 views.

started by drd3775, 3 years ago.

Ready to Rumble!

Well, I'm a 27y male, my max weight was 280 lbs (2005) and managed to get to 182 in about a year and a half(2006)by basically starving and exercising a lot. Work got very hard and demanding and I ...

5 replies, last reply by JCVela, 3 years ago. 863 views.

started by JCVela.

Calories

Question: How do I get enough calories for the day (1600<>1800)during the first two weeks for the South Beach diet? Is this something that is just expected to be low during that time? will eating ...

no replies. 464 views.

started by Keeta, 3 years ago.

South Beach Diet & Shaky (?)

Hi all! I'm on my 3rd day of Phase I of the SBD. I'm "borderline" hypoglycemic and I've been noticing that I'm feeling that weird shaky feeling sometimes. I HATE IT. What's ...

9 replies, last reply by cbella, 3 years ago. 4,785 views.

started by Gingerdc9.

Be Aware of How What You Post is Processed!

Only *part* of what is going on in the background of journal entries, etc. is known to us (watch the video): Link: [url=http://abclocal.go.com/kg... Media Data Mining.[/url] For those of you with re ...

12 replies, last reply by information, 3 years ago. 1,236 views.

started by information.

south beach foods

Does this program recognize all of the recipes in the south beach diet book? I usually adjust the recipes and wondered how I can account for all of the ingredients and get a good count on the calories. ...

no replies. 265 views.

started by Jannylass, 3 years ago.

Wine and cocktails

So I've identified my biggest weakness - wine :) If I can cut out the wine I'll be well on my way to my old healthy self:d But it's not so easy ... I found an online recovery group for people ...

1 reply, last reply by Tressatnt, 3 years ago. 453 views.

started by jogetinshape.

Celiac Disease + The Southbeach Diet

Hi Everyone, I could use your help here. A friend of mine is a celiac and is interested in the South Beach Diet. Does anyone know if this would be compatable for her. I have googled and googled and not ...

2 replies, last reply by TheCleanDiva, 3 years ago. 1,277 views.

started by chattycathy1955.

Looking for a Phase 1 Buddy

Started SBD today and would like another buddy who started today or recently started!

6 replies, last reply by meltini27, 3 years ago. 458 views.

started by CandyR1018.

I am

I am going to lose five pounds this week!

no replies. 360 views.

started by tracyeluce, 3 years ago.

Looking for a Phase 1 Buddy...............

I am starting Phase 1 in the morning. I would LOVE a buddy to get through the next two weeks. Anyone starting Phase 1 tomorrow?

11 replies, last reply by kmartin, 3 years ago. 1,608 views.

started by Emily64.

diets

Losing weight is a commitment. It is like having a career or raising a family. You just can't quit!

3 replies, last reply by BCLenny, 3 years ago. 555 views.

started by tracyeluce.

fat smash?

What is fat smash?

no replies. 305 views.

started by tracyeluce, 3 years ago.

Phase 2 and down 4

I'm happy with what's happening and enjoying trying the recipes I've found. Slow and steady wins the race.

no replies. 279 views.

started by Shandapat, 3 years ago.

85 PAGES

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 next ... last

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

Latest posts

how to add exercise dvd?

Getting the impression you want to know "how many calories you burn". I have a heart rate watch "Polar", which keeps time you exercise, heart rate and calories burned. Amazon sells ...

by ClassicRocker on 25 May 13 09:26 PM

muscle

After 56lb. loss, I have the loose skin, which will not snap back. I have lived in this body for 61 years and the elasticity is gone. If you're young, chances are good it will snap back. Son has ...

by ClassicRocker on 25 May 13 09:23 PM

now its working :)

:lol: i loose 2kg within a week :)no rice every night fruits / egg with fresh cucumber for dinner :):p

by frian on 25 May 13 08:53 PM

Antidepressants

Hi clau1067; I am also on antidepressants, and say may cause weight loss. However in the physician blue book about medication it does state that there is a 1% chance of weight gain. It is a rare side ...

by celticgurl on 25 May 13 07:43 PM

Dukan Diet

Hello everyone; I was just wondering if anyone here has a gluten sensitivity and has tried the Dukan Diet? I am going to talk to my Dr. about it but would like some advice or more info from others who ...

by celticgurl on 25 May 13 07:33 PM

Best Exercises

Ok...I decided that I will walk 30 to 40 mins a day starting 2morrow...Thanks!!!

by josiehines34 on 25 May 13 05:42 PM

view more posts

Member Tip

by member Sharon Caulkins Watch portions. 23 Mar 13 for diet The South Beach Diet
view more tips