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Please explain... Have read alot about low GI foods and insulin resistance and whole lot of blablabla that makes no sense whatsoever so could someone please just let me know what the heck I should be ...
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Within the last two years, I've noticed I have a huge intolerance for raw vegetables--in particular, raw broccoli, cauliflower, and mushrooms. I also tend to feel sick and develop diarrhea if I eat ...
| beans on phase 1?|
Hey I was wondering if I was allowed to eat cooked- dry beans on phase 1? Milk?
| Gout Diet|
My husband just got diagnosed with gout, does anybody know any dietary stuff about gout what should he eat, not eat, etc? I know he has to cut back on protein and yeast products but that's all I ...
| South Beach Diet Friendly Restaurants???|
Hey All! I'm on Phase 2 of the SBD but I'm trying to stick to Phase 1 for the most part. I live in the Bay Area and was wondering if anyone knew of some good restaurants that are SBD friendly? ...
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Lots of my buddies have been talking about feeling bloated lately and I ran across this article today that I thought might be helpful. 13 Flat-Belly Foods to Beat the Bloat Skip the salt and load up ...
| HCG diet|
I am on the 3rd week of maintenance on the HCG diet and it is not listed on this site. I am thinking that maintenance will be like the South Beach Diet. Can anyone correct me on this if I am wrong, or ...
| Getting started...HELP|
Every day I plan on starting to watch my food in-take but it never happens. I am now 50 pounds or more over my weight and I NEED HELP. I am so unhappy with myself!
| WSJ: The Web's New Gold Mine: Your Secrets|
[url=http://online.wsj.com/art... Web's New Gold Mine: Your Secrets[/url] Try the embedded Flash object in the second paragraph for a quick heart of the matter.
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Hi all, I'm new to SBD, and have already lost a few lbs in a week. Im really excited, but I have a hard time finding veggies I like to eat since most of the ones I love are banned (corn, potatoes, ...
Sweet! June can be cold up here then too. I've been known to wear snowmobile gloves lol.
on 26 Mar 15 06:24 PM
Just check what's coming out and that should tell you if you're drinking enough....
on 26 Mar 15 12:59 PM
I went to the Splenda web site. There it explained that legally, if a serving has less than 5 calories then they are entitled to call it zero calories. But the vendor decides how much is in a serving. ...
on 26 Mar 15 12:21 PM
It depends on my mood. I try to do a couple minutes - if only something like yoga - in the morning when I wake up. Normally I go on walks so I do those during the day (mid morning or mid afternoon). If ...
on 26 Mar 15 12:02 PM
every group/challenge has different rules for joining, so if you want to join you need to abide by them, or look around and find a challenge that suits you and doesn't require what you don't r ...
on 26 Mar 15 11:59 AM
Giving up the scale?
I gave up the scale for most of my adult life - and for most of my life I weighed more then 300 lbs. The times in my life I was able to lose wight, were the times I weighed myself often. Now I weigh ...
on 26 Mar 15 11:50 AM