Hey everyone! Phase 1 of South Beach allows 1/3 of an avocado as a fat at a meal. Does anyone happen to know about how many ounces this is?? I tried to look it up online but all I can find is 1/3 and ...
| South Beach Diet|
I talked with my provider and she seems to think I need to switch from Atkins to South Beach, but, I know nothing about it at all.. Can anyone help educate me?? Thanks alot, Melissa
| What are GOOD carbs|
Please explain... Have read alot about low GI foods and insulin resistance and whole lot of blablabla that makes no sense whatsoever so could someone please just let me know what the heck I should be ...
| OMG -- food intolerance|
Within the last two years, I've noticed I have a huge intolerance for raw vegetables--in particular, raw broccoli, cauliflower, and mushrooms. I also tend to feel sick and develop diarrhea if I eat ...
| beans on phase 1?|
Hey I was wondering if I was allowed to eat cooked- dry beans on phase 1? Milk?
| Gout Diet|
My husband just got diagnosed with gout, does anybody know any dietary stuff about gout what should he eat, not eat, etc? I know he has to cut back on protein and yeast products but that's all I ...
| South Beach Diet Friendly Restaurants???|
Hey All! I'm on Phase 2 of the SBD but I'm trying to stick to Phase 1 for the most part. I live in the Bay Area and was wondering if anyone knew of some good restaurants that are SBD friendly? ...
| Foods to Reduce Bloating|
Lots of my buddies have been talking about feeling bloated lately and I ran across this article today that I thought might be helpful. 13 Flat-Belly Foods to Beat the Bloat Skip the salt and load up ...
| HCG diet|
I am on the 3rd week of maintenance on the HCG diet and it is not listed on this site. I am thinking that maintenance will be like the South Beach Diet. Can anyone correct me on this if I am wrong, or ...
| Getting started...HELP|
Every day I plan on starting to watch my food in-take but it never happens. I am now 50 pounds or more over my weight and I NEED HELP. I am so unhappy with myself!
| WSJ: The Web's New Gold Mine: Your Secrets|
[url=http://online.wsj.com/art... Web's New Gold Mine: Your Secrets[/url] Try the embedded Flash object in the second paragraph for a quick heart of the matter.
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| ABC Nightly News (May 18): Latest Research on Meats & Heart Disease|
[url=http://abcnews.go.com/WN/... Meats and Heart Disease - ABC News[/url]
| Starting up again on South Beach and in need of a buddy!|
Hey there everyone! I'm brand new to the forums and am starting South Beach again today. I did this diet last year and lost 30 lbs and kept it off. I am a bit more ambitious about my weight loss this ...
| What can I eat for breakfast?|
I used to eat a lot of bread and cereals in the morning, usually eating breakfast in the office. Now that I'm trying to eat right for Phase 1 and there's only so many eggs that I can stomach, ...
Low Carb Diets - Do they work for everyone?
Phil wrote: Diablo360x wrote: Nice logic, so anyone that lacks a morbid obese past lacks knowledge and experience, awesome. Pick your personal trainers and doctors carefully people, if they lack ...
on 29 Apr 17 06:18 PM
Hello all, I'm joiing up with this application to monitor my weight gain progress. Yep weight gain. Just seeing if there is anyone else that also has a goal to Gain weight.
on 29 Apr 17 05:45 PM
A cheap food scale is about $15. Get one, weigh portions. If you don't want to weigh the foods, wouldn't that just be 1/3 of a serving? I highly recommend a scale though. I weigh it all. If ...
on 29 Apr 17 05:35 PM
introduction and question
8) hello everyone! my name is tricia and my mom has been trying to get me on fatsecret for like ever. Ha ha! She is tiny. I am large however. I look forward to using the tools offered me here. And I hope ...
on 29 Apr 17 06:42 AM
Question about food journal
You're welcome! One more hint by the way .. the "+ add food item" doesn't show up until you start to type in the name of the food you are searching for when you start to "add ...
on 29 Apr 17 04:00 AM
Do not want to see sources on homepage in app
No green area... It always reverts back to featured which right now are food photos that are mostly nasty due to the awful colors in the photos.
on 28 Apr 17 09:38 PM