Viewing topics for: The South Beach Diet [ change diet | all diets ]
86 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 next ... last
I need HELP with THIS SITE... I need to do some changes and do not know how!
Hi, I changed my diet and with that result I got two dates on my journal for Dec 26th when my start date was Dec 25th. So I need to delete one BUT HOW? Another one is I want to change my profile so that ...
3 replies, last reply by mammasix, 4 years ago.   2,073 views.
started by DeeLarsen.   
Hi I'm Dee, I'm going to start SB diet
Hi everyone, Merry Christmas everyone... I'm Dee, original Danish but living in Alabama... I have decided to start SB diet, however I know its a bad month to start in with Christmas being up over. ...
5 replies, last reply by DeeLarsen, 4 years ago.   2,428 views.
started by DeeLarsen.   
MERRY CHRISTMAS
Good Morning Everyone! Merry Christms Eve! Just wanted to take this time to wish all the people who use the Fat Secret Network a very Merry Christmas. I for one am very grateful to have stumbled upon ...
3 replies, last reply by hlr1112, 4 years ago.   3,223 views.
started by chattycathy1955.   
MERRY CHRISTMAS
Merry Christmas and Happy New Year to everyone too. It was a good year for me and I'm hoping for an even better one next year!
3 replies, last reply by hlr1112, 4 years ago.   3,223 views.
started by chattycathy1955.   
Stop running!!????
I am going to attempt the south beach diet, and I run at least 5 days a week... I have been running for 5 years, and I havnt lost a pound, in fact, I have put on a few.. I run, not only to burn calories, ...
26 replies, last reply by Canajun, 4 years ago.   6,974 views.
started by wannaloosefat.   
Have buddy..will motivate!
Hi everybody! I am 31yrs old, single, 165 pounds and have about 40 pounds to lose to get to my ideal weight!! I am quite small only 5'2" so this extra weight is really 'weighing' me down ...
25 replies, last reply by Supergirl79, 4 years ago.   3,444 views.
started by Supergirl79.   
LOOKING FOR BUDDIES
Hi - I am looking for buddies to help me stay motivated. I will help you stay motivated as well. Please feel free to add me. Thank you.
no replies.   655 views.
started by acmickey, 4 years ago.   
6 Ab Myths/ Dare I post this?
http://ca.lifestyle.yahoo.com/...
5 replies, last reply by chattycathy1955, 4 years ago.   1,810 views.
started by chattycathy1955.   
Go all the way down to articles and click on the 10 top diet myths
[url]http://www.livestrong.com...
38 replies, last reply by chattycathy1955, 4 years ago.   4,029 views.
started by chattycathy1955.   
Hello everyone.
Hi all, I just joined the other night. I've had the App for my Droid for a while and only started usinfg it about two weeks ago. I must have sausage fingered the wrong button because when I went to ...
2 replies, last reply by sherayba, 4 years ago.   1,115 views.
started by Patchez.   
101 Reasons to Lose Weight
Hi guys..since the beginning of the year, when I really started out hard again on SB, i've gone from 176.5 lbs to 159.5 (17 pounds!!) To say i feel better is an understatement...i feel GREAT! i th ...
121 replies, last reply by LCAnderson, 4 years ago.   14,343 views.
started by thinnymcgee.   
Elliptical
Hi everyone, new here. I didn't see an elliptical under exercise. Wondering where I should put my time on that? :?:
4 replies, last reply by jacallen, 4 years ago.   1,611 views.
started by jacallen.   
Sleeping and Dieting
Very interesting article. Made me really think. [url]http://ca.news.yahoo.com/...
5 replies, last reply by chattycathy1955, 4 years ago.   1,142 views.
started by chattycathy1955.   
U.S. Moves to Approve Genetically Modified Salmon
[url=http://online.wsj.com/art... Altered Fish Closer to Approval - WSJ.com[/url]
14 replies, last reply by information, 4 years ago.   4,474 views.
started by information.   
Avocado
Hey everyone! Phase 1 of South Beach allows 1/3 of an avocado as a fat at a meal. Does anyone happen to know about how many ounces this is?? I tried to look it up online but all I can find is 1/3 and ...
4 replies, last reply by Roxylove6, 4 years ago.   1,206 views.
started by Roxylove6.   
South Beach Diet
I talked with my provider and she seems to think I need to switch from Atkins to South Beach, but, I know nothing about it at all.. Can anyone help educate me?? Thanks alot, Melissa
1 reply, last reply by Johanne, 4 years ago.   1,011 views.
started by Rajah1973.   
Forum Search
Advanced forum search


Latest Posts

:)
I know, I've lost my magic decoder ring too !
by mummydee on 03 Mar 15 12:31 PM
Why I 173LB and Not 230-240lb like all the other men in my family!
To have a program that auto adjust for me is key.
by robathealthsidekick on 03 Mar 15 12:13 PM
Isagenix Health Transformation
lying spam jerk
by KathyHix on 03 Mar 15 11:49 AM
Anyone want to be my diet buddy??
Hey, my names Ellie. I'm 21 I want to lose about 50lbs and would really like someone to talk to who can keep me motivated and give me advice and stuff :) and I'll do the same for you ^^
by cheetahsinsocks on 03 Mar 15 11:04 AM
Working in exercise when you work 2 jobs
I'm working 20 hours a day, 5 days a week. Weekends are for cleaning, bills, running the kids to sports etc. My day starts at 4:15 am and ends at midnight. By the time Friday comes around I'm ...
by katygrl73 on 03 Mar 15 10:52 AM
A friendly greeting
Hi everyone, my name is Tana, I decided to leave fitness pal and try this site as I can control my settings to give me net carb on my foods. I am doing the low carb/high fat diet no wait WOE, it is not ...
by My journey42 on 03 Mar 15 10:09 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet