| I want to change start date|
Anyone. Please help me to change start date. I start my SBD on 1/10/11, but I signed on Fat Secret on 1/14/11. So far I lost 5 pounds. I want to keep tracking my weight loss from the beginning. Thanks:?
no replies. 1,793 views.
started by naomi64
, 6 years ago.
| I need HELP with THIS SITE... I need to do some changes and do not know how!|
Hi, I changed my diet and with that result I got two dates on my journal for Dec 26th when my start date was Dec 25th. So I need to delete one BUT HOW? Another one is I want to change my profile so that ...
| Hi I'm Dee, I'm going to start SB diet |
Hi everyone, Merry Christmas everyone... I'm Dee, original Danish but living in Alabama... I have decided to start SB diet, however I know its a bad month to start in with Christmas being up over. ...
| MERRY CHRISTMAS|
Good Morning Everyone! Merry Christms Eve! Just wanted to take this time to wish all the people who use the Fat Secret Network a very Merry Christmas. I for one am very grateful to have stumbled upon ...
| MERRY CHRISTMAS|
Merry Christmas and Happy New Year to everyone too. It was a good year for me and I'm hoping for an even better one next year!
| Stop running!!???? |
I am going to attempt the south beach diet, and I run at least 5 days a week... I have been running for 5 years, and I havnt lost a pound, in fact, I have put on a few.. I run, not only to burn calories, ...
| Have buddy..will motivate!|
Hi everybody! I am 31yrs old, single, 165 pounds and have about 40 pounds to lose to get to my ideal weight!! I am quite small only 5'2" so this extra weight is really 'weighing' me down ...
| LOOKING FOR BUDDIES|
Hi - I am looking for buddies to help me stay motivated. I will help you stay motivated as well. Please feel free to add me. Thank you.
no replies. 938 views.
started by acmickey
, 6 years ago.
| 6 Ab Myths/ Dare I post this?|
| Go all the way down to articles and click on the 10 top diet myths|
| Hello everyone.|
Hi all, I just joined the other night. I've had the App for my Droid for a while and only started usinfg it about two weeks ago. I must have sausage fingered the wrong button because when I went to ...
| 101 Reasons to Lose Weight|
Hi guys..since the beginning of the year, when I really started out hard again on SB, i've gone from 176.5 lbs to 159.5 (17 pounds!!) To say i feel better is an understatement...i feel GREAT! i th ...
Hi everyone, new here. I didn't see an elliptical under exercise. Wondering where I should put my time on that? :?:
| Sleeping and Dieting|
Very interesting article. Made me really think. [url]http://ca.news.yahoo.com/...
| U.S. Moves to Approve Genetically Modified Salmon|
[url=http://online.wsj.com/art... Altered Fish Closer to Approval - WSJ.com[/url]
Hey everyone! Phase 1 of South Beach allows 1/3 of an avocado as a fat at a meal. Does anyone happen to know about how many ounces this is?? I tried to look it up online but all I can find is 1/3 and ...
Turning yogurt into dessert
Oh, FODMAP is yet another beast to tackle, you have to be super careful with your choices. Did not notice it was for GI diet. Peaches are obviously not a good choice either :(
on 16 Jan 17 10:19 PM
I'm coming up on year 2 of my cut after a rather successful 40yr bulking phase...
by Frosty Heimdall
on 16 Jan 17 10:10 PM
Food shopping tomorrow! Need help!
What's some budget friendly healthy meal ideas? I want something a little different then what I've been doing so maybe someone on here can list something new for me to try? Thanks!
on 16 Jan 17 08:19 PM
Here I am January 16, 2017. We are starting over in our group. Those of us who maintain for 3 months will be bought breakfast. Maintaining is like starting over. For the next three months we have to write ...
on 16 Jan 17 07:47 PM
New Here...defector from MyFitnessPal
Me too! Just dumped it today! I needed to track my macros better and didn't want to have to pay!
on 16 Jan 17 07:43 PM
Creating a recipe question
My recipe shows 1 serving. How can I select grams. I have no idea what 1 serving is. I would like to say I ate 193 grams of my recipe. HOw can I do this?
on 16 Jan 17 05:57 PM