Viewing topics for: The South Beach Diet [ change diet | all diets ]
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MERRY CHRISTMAS
Good Morning Everyone! Merry Christms Eve! Just wanted to take this time to wish all the people who use the Fat Secret Network a very Merry Christmas. I for one am very grateful to have stumbled upon ...
3 replies, last reply by hlr1112, 3 years ago.   3,084 views.
started by chattycathy1955.   
MERRY CHRISTMAS
Merry Christmas and Happy New Year to everyone too. It was a good year for me and I'm hoping for an even better one next year!
3 replies, last reply by hlr1112, 3 years ago.   3,084 views.
started by chattycathy1955.   
Stop running!!????
I am going to attempt the south beach diet, and I run at least 5 days a week... I have been running for 5 years, and I havnt lost a pound, in fact, I have put on a few.. I run, not only to burn calories, ...
26 replies, last reply by Canajun, 3 years ago.   6,621 views.
started by wannaloosefat.   
Have buddy..will motivate!
Hi everybody! I am 31yrs old, single, 165 pounds and have about 40 pounds to lose to get to my ideal weight!! I am quite small only 5'2" so this extra weight is really 'weighing' me down ...
25 replies, last reply by Supergirl79, 3 years ago.   3,277 views.
started by Supergirl79.   
LOOKING FOR BUDDIES
Hi - I am looking for buddies to help me stay motivated. I will help you stay motivated as well. Please feel free to add me. Thank you.
no replies.   588 views.
started by acmickey, 3 years ago.   
6 Ab Myths/ Dare I post this?
http://ca.lifestyle.yahoo.com/...
5 replies, last reply by chattycathy1955, 3 years ago.   1,667 views.
started by chattycathy1955.   
Go all the way down to articles and click on the 10 top diet myths
[url]http://www.livestrong.com...
38 replies, last reply by chattycathy1955, 3 years ago.   3,812 views.
started by chattycathy1955.   
Hello everyone.
Hi all, I just joined the other night. I've had the App for my Droid for a while and only started usinfg it about two weeks ago. I must have sausage fingered the wrong button because when I went to ...
2 replies, last reply by sherayba, 3 years ago.   1,025 views.
started by Patchez.   
101 Reasons to Lose Weight
Hi guys..since the beginning of the year, when I really started out hard again on SB, i've gone from 176.5 lbs to 159.5 (17 pounds!!) To say i feel better is an understatement...i feel GREAT! i th ...
121 replies, last reply by LCAnderson, 3 years ago.   13,993 views.
started by thinnymcgee.   
Elliptical
Hi everyone, new here. I didn't see an elliptical under exercise. Wondering where I should put my time on that? :?:
4 replies, last reply by jacallen, 3 years ago.   1,446 views.
started by jacallen.   
Sleeping and Dieting
Very interesting article. Made me really think. [url]http://ca.news.yahoo.com/...
5 replies, last reply by chattycathy1955, 3 years ago.   993 views.
started by chattycathy1955.   
U.S. Moves to Approve Genetically Modified Salmon
[url=http://online.wsj.com/art... Altered Fish Closer to Approval - WSJ.com[/url]
15 replies, last reply by information, 3 years ago.   4,306 views.
started by information.   
Avocado
Hey everyone! Phase 1 of South Beach allows 1/3 of an avocado as a fat at a meal. Does anyone happen to know about how many ounces this is?? I tried to look it up online but all I can find is 1/3 and ...
4 replies, last reply by Roxylove6, 4 years ago.   1,086 views.
started by Roxylove6.   
South Beach Diet
I talked with my provider and she seems to think I need to switch from Atkins to South Beach, but, I know nothing about it at all.. Can anyone help educate me?? Thanks alot, Melissa
1 reply, last reply by Johanne, 4 years ago.   904 views.
started by Rajah1973.   
What are GOOD carbs
Please explain... Have read alot about low GI foods and insulin resistance and whole lot of blablabla that makes no sense whatsoever so could someone please just let me know what the heck I should be ...
17 replies, last reply by kmg3366, 4 years ago.   3,171 views.
started by Grace29.   
OMG -- food intolerance
Within the last two years, I've noticed I have a huge intolerance for raw vegetables--in particular, raw broccoli, cauliflower, and mushrooms. I also tend to feel sick and develop diarrhea if I eat ...
9 replies, last reply by awilker, 4 years ago.   3,718 views.
started by awilker.   
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