Viewing topics for: The South Beach Diet [ change diet | all diets ]
86 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 next ... last
Book: Overdiagnosed
[url=http://blogs.wsj.com/heal... Health Blog: H. Gilbert Welch, Author of ‘Overdiagnosed’[/url]
1 reply, last reply by k8yk, 7 years ago.   1,997 views.
started by information.   
I want to change start date
Anyone. Please help me to change start date. I start my SBD on 1/10/11, but I signed on Fat Secret on 1/14/11. So far I lost 5 pounds. I want to keep tracking my weight loss from the beginning. Thanks:?
no replies.   1,901 views.
started by naomi64, 7 years ago.   
I need HELP with THIS SITE... I need to do some changes and do not know how!
Hi, I changed my diet and with that result I got two dates on my journal for Dec 26th when my start date was Dec 25th. So I need to delete one BUT HOW? Another one is I want to change my profile so that ...
3 replies, last reply by mammasix, 7 years ago.   2,634 views.
started by DeeLarsen.   
Hi I'm Dee, I'm going to start SB diet
Hi everyone, Merry Christmas everyone... I'm Dee, original Danish but living in Alabama... I have decided to start SB diet, however I know its a bad month to start in with Christmas being up over. ...
5 replies, last reply by DeeLarsen, 7 years ago.   3,329 views.
started by DeeLarsen.   
MERRY CHRISTMAS
Good Morning Everyone! Merry Christms Eve! Just wanted to take this time to wish all the people who use the Fat Secret Network a very Merry Christmas. I for one am very grateful to have stumbled upon ...
3 replies, last reply by hlr1112, 7 years ago.   3,790 views.
started by chattycathy1955.   
MERRY CHRISTMAS
Merry Christmas and Happy New Year to everyone too. It was a good year for me and I'm hoping for an even better one next year!
3 replies, last reply by hlr1112, 7 years ago.   3,790 views.
started by chattycathy1955.   
Stop running!!????
I am going to attempt the south beach diet, and I run at least 5 days a week... I have been running for 5 years, and I havnt lost a pound, in fact, I have put on a few.. I run, not only to burn calories, ...
26 replies, last reply by Canajun, 7 years ago.   9,465 views.
started by wannaloosefat.   
Have buddy..will motivate!
Hi everybody! I am 31yrs old, single, 165 pounds and have about 40 pounds to lose to get to my ideal weight!! I am quite small only 5'2" so this extra weight is really 'weighing' me down ...
25 replies, last reply by Supergirl79, 7 years ago.   4,440 views.
started by Supergirl79.   
LOOKING FOR BUDDIES
Hi - I am looking for buddies to help me stay motivated. I will help you stay motivated as well. Please feel free to add me. Thank you.
no replies.   1,031 views.
started by acmickey, 7 years ago.   
6 Ab Myths/ Dare I post this?
http://ca.lifestyle.yahoo.com/...
5 replies, last reply by chattycathy1955, 7 years ago.   2,423 views.
started by chattycathy1955.   
Go all the way down to articles and click on the 10 top diet myths
[url]http://www.livestrong.com...
38 replies, last reply by chattycathy1955, 7 years ago.   5,109 views.
started by chattycathy1955.   
Hello everyone.
Hi all, I just joined the other night. I've had the App for my Droid for a while and only started usinfg it about two weeks ago. I must have sausage fingered the wrong button because when I went to ...
2 replies, last reply by sherayba, 7 years ago.   1,564 views.
started by Patchez.   
101 Reasons to Lose Weight
Hi guys..since the beginning of the year, when I really started out hard again on SB, i've gone from 176.5 lbs to 159.5 (17 pounds!!) To say i feel better is an understatement...i feel GREAT! i th ...
121 replies, last reply by LCAnderson, 7 years ago.   17,511 views.
started by thinnymcgee.   
Elliptical
Hi everyone, new here. I didn't see an elliptical under exercise. Wondering where I should put my time on that? :?:
4 replies, last reply by jacallen, 7 years ago.   2,260 views.
started by jacallen.   
Sleeping and Dieting
Very interesting article. Made me really think. [url]http://ca.news.yahoo.com/...
5 replies, last reply by chattycathy1955, 7 years ago.   1,675 views.
started by chattycathy1955.   
U.S. Moves to Approve Genetically Modified Salmon
[url=http://online.wsj.com/art... Altered Fish Closer to Approval - WSJ.com[/url]
14 replies, last reply by information, 7 years ago.   5,209 views.
started by information.   
Forum Search
Advanced forum search


Latest Posts

Is Fatsecret just for keto dieters?
Nope. Not at all. I love FatSecret and I am hard core Whole Food Plant Based. I did Keto for years until I studied things objectively and in detail. See Dr Dean Ornish, Dr John McDougall, Forks Over K ...
by jmegert on 19 Apr 18 08:27 PM
vegetables
Signed up to eat more vegetables per day. More then 5 serving per day. Ate a lot of arugula and more mandarine oranges....
by Sunny Yi on 19 Apr 18 08:13 PM
Activity Level
I just joined yesterday and I entered the wrong activity level but I can't figure out how to change it. I saw this question in the forum but it was a couple years old and it seems like the app may ...
by Streva43 on 19 Apr 18 03:08 PM
Any Method to Edit Fitness Report?
try clicking on that activity in your exercise diary. It should bring up the specifics and allow you to change the time in much the same way as you can change the amount of food in your food diary.
by minniezota on 19 Apr 18 02:42 PM
HUNGER
Carbohydrates drive up your blood sugar levels, which, in turn, raises your insulin levels. Result: hunger. Fats, (and proteins) are digested more slowly and don't spike your blood sugars. Try ...
by minniezota on 19 Apr 18 02:12 PM
Reasonably well?!
Aaaahhh... I thought it was a system based response to how much I lost compared to how much I need to lose. Thank you!
by sophie-annebergeron on 19 Apr 18 01:54 PM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet