Viewing topics for: The South Beach Diet [ change diet | all diets ]
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Book: Overdiagnosed
[url=http://blogs.wsj.com/heal... Health Blog: H. Gilbert Welch, Author of ‘Overdiagnosed’[/url]
1 reply, last reply by k8yk, 7 years ago.   1,966 views.
started by information.   
I want to change start date
Anyone. Please help me to change start date. I start my SBD on 1/10/11, but I signed on Fat Secret on 1/14/11. So far I lost 5 pounds. I want to keep tracking my weight loss from the beginning. Thanks:?
no replies.   1,892 views.
started by naomi64, 7 years ago.   
I need HELP with THIS SITE... I need to do some changes and do not know how!
Hi, I changed my diet and with that result I got two dates on my journal for Dec 26th when my start date was Dec 25th. So I need to delete one BUT HOW? Another one is I want to change my profile so that ...
3 replies, last reply by mammasix, 7 years ago.   2,629 views.
started by DeeLarsen.   
Hi I'm Dee, I'm going to start SB diet
Hi everyone, Merry Christmas everyone... I'm Dee, original Danish but living in Alabama... I have decided to start SB diet, however I know its a bad month to start in with Christmas being up over. ...
5 replies, last reply by DeeLarsen, 7 years ago.   3,275 views.
started by DeeLarsen.   
MERRY CHRISTMAS
Good Morning Everyone! Merry Christms Eve! Just wanted to take this time to wish all the people who use the Fat Secret Network a very Merry Christmas. I for one am very grateful to have stumbled upon ...
3 replies, last reply by hlr1112, 7 years ago.   3,787 views.
started by chattycathy1955.   
MERRY CHRISTMAS
Merry Christmas and Happy New Year to everyone too. It was a good year for me and I'm hoping for an even better one next year!
3 replies, last reply by hlr1112, 7 years ago.   3,787 views.
started by chattycathy1955.   
Stop running!!????
I am going to attempt the south beach diet, and I run at least 5 days a week... I have been running for 5 years, and I havnt lost a pound, in fact, I have put on a few.. I run, not only to burn calories, ...
26 replies, last reply by Canajun, 7 years ago.   9,412 views.
started by wannaloosefat.   
Have buddy..will motivate!
Hi everybody! I am 31yrs old, single, 165 pounds and have about 40 pounds to lose to get to my ideal weight!! I am quite small only 5'2" so this extra weight is really 'weighing' me down ...
25 replies, last reply by Supergirl79, 7 years ago.   4,414 views.
started by Supergirl79.   
LOOKING FOR BUDDIES
Hi - I am looking for buddies to help me stay motivated. I will help you stay motivated as well. Please feel free to add me. Thank you.
no replies.   1,026 views.
started by acmickey, 7 years ago.   
6 Ab Myths/ Dare I post this?
http://ca.lifestyle.yahoo.com/...
5 replies, last reply by chattycathy1955, 7 years ago.   2,400 views.
started by chattycathy1955.   
Go all the way down to articles and click on the 10 top diet myths
[url]http://www.livestrong.com...
38 replies, last reply by chattycathy1955, 7 years ago.   5,063 views.
started by chattycathy1955.   
Hello everyone.
Hi all, I just joined the other night. I've had the App for my Droid for a while and only started usinfg it about two weeks ago. I must have sausage fingered the wrong button because when I went to ...
2 replies, last reply by sherayba, 7 years ago.   1,558 views.
started by Patchez.   
101 Reasons to Lose Weight
Hi guys..since the beginning of the year, when I really started out hard again on SB, i've gone from 176.5 lbs to 159.5 (17 pounds!!) To say i feel better is an understatement...i feel GREAT! i th ...
121 replies, last reply by LCAnderson, 7 years ago.   17,380 views.
started by thinnymcgee.   
Elliptical
Hi everyone, new here. I didn't see an elliptical under exercise. Wondering where I should put my time on that? :?:
4 replies, last reply by jacallen, 7 years ago.   2,249 views.
started by jacallen.   
Sleeping and Dieting
Very interesting article. Made me really think. [url]http://ca.news.yahoo.com/...
5 replies, last reply by chattycathy1955, 7 years ago.   1,661 views.
started by chattycathy1955.   
U.S. Moves to Approve Genetically Modified Salmon
[url=http://online.wsj.com/art... Altered Fish Closer to Approval - WSJ.com[/url]
14 replies, last reply by information, 7 years ago.   5,190 views.
started by information.   
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by 8Patty on 17 Feb 18 01:47 PM
Switching from Atkins to DASH
I have been very happy on Atkins, and I love the fact that I feel better and have lost weight. HOWEVER, there has been a sudden emergency in my home. My husband has started to have heart trouble. Five ...
by mfloyd7719 on 17 Feb 18 08:16 AM
New Member
[quote=Martha64]I make a macro wave flax bread..i put 2 tablespoons almond flour,1/4 cup golden flax, 1/2 tsp..baking powder, salt the spices i want,1 egg mixed with 2 tablespon water,2 tablespoons olive ...
by Jimmy Joe the crow on 17 Feb 18 07:53 AM
Lost: 23 Pounds!
Thanks!
by MsNormaJean on 16 Feb 18 03:42 PM
what is your goal weight, 5'3 and 5'4 ladies?
Welcome to FS @Suzzio! We are here for you.
by Peasy3 on 16 Feb 18 01:57 PM
Pizza substitute
Thanks for the idea, I never thought of that. :p
by knovosel on 16 Feb 18 12:15 PM

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07 Jun 13 for diet The South Beach Diet