Viewing topics for: The South Beach Diet [ change diet | all diets ]
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 next ... last
I need HELP with THIS SITE... I need to do some changes and do not know how!
Hi, I changed my diet and with that result I got two dates on my journal for Dec 26th when my start date was Dec 25th. So I need to delete one BUT HOW? Another one is I want to change my profile so that ...
3 replies, last reply by mammasix, 4 years ago.   2,217 views.
started by DeeLarsen.   
Hi I'm Dee, I'm going to start SB diet
Hi everyone, Merry Christmas everyone... I'm Dee, original Danish but living in Alabama... I have decided to start SB diet, however I know its a bad month to start in with Christmas being up over. ...
5 replies, last reply by DeeLarsen, 4 years ago.   2,587 views.
started by DeeLarsen.   
Good Morning Everyone! Merry Christms Eve! Just wanted to take this time to wish all the people who use the Fat Secret Network a very Merry Christmas. I for one am very grateful to have stumbled upon ...
3 replies, last reply by hlr1112, 4 years ago.   3,398 views.
started by chattycathy1955.   
Merry Christmas and Happy New Year to everyone too. It was a good year for me and I'm hoping for an even better one next year!
3 replies, last reply by hlr1112, 4 years ago.   3,398 views.
started by chattycathy1955.   
Stop running!!????
I am going to attempt the south beach diet, and I run at least 5 days a week... I have been running for 5 years, and I havnt lost a pound, in fact, I have put on a few.. I run, not only to burn calories, ...
26 replies, last reply by Canajun, 5 years ago.   7,710 views.
started by wannaloosefat.   
Have buddy..will motivate!
Hi everybody! I am 31yrs old, single, 165 pounds and have about 40 pounds to lose to get to my ideal weight!! I am quite small only 5'2" so this extra weight is really 'weighing' me down ...
25 replies, last reply by Supergirl79, 5 years ago.   3,671 views.
started by Supergirl79.   
Hi - I am looking for buddies to help me stay motivated. I will help you stay motivated as well. Please feel free to add me. Thank you.
no replies.   759 views.
started by acmickey, 5 years ago.   
6 Ab Myths/ Dare I post this?
5 replies, last reply by chattycathy1955, 5 years ago.   1,971 views.
started by chattycathy1955.   
Go all the way down to articles and click on the 10 top diet myths
38 replies, last reply by chattycathy1955, 5 years ago.   4,313 views.
started by chattycathy1955.   
Hello everyone.
Hi all, I just joined the other night. I've had the App for my Droid for a while and only started usinfg it about two weeks ago. I must have sausage fingered the wrong button because when I went to ...
2 replies, last reply by sherayba, 5 years ago.   1,250 views.
started by Patchez.   
101 Reasons to Lose Weight
Hi guys..since the beginning of the year, when I really started out hard again on SB, i've gone from 176.5 lbs to 159.5 (17 pounds!!) To say i feel better is an understatement...i feel GREAT! i th ...
121 replies, last reply by LCAnderson, 5 years ago.   14,991 views.
started by thinnymcgee.   
Hi everyone, new here. I didn't see an elliptical under exercise. Wondering where I should put my time on that? :?:
4 replies, last reply by jacallen, 5 years ago.   1,752 views.
started by jacallen.   
Sleeping and Dieting
Very interesting article. Made me really think. [url]
5 replies, last reply by chattycathy1955, 5 years ago.   1,262 views.
started by chattycathy1955.   
U.S. Moves to Approve Genetically Modified Salmon
[url= Altered Fish Closer to Approval -[/url]
14 replies, last reply by information, 5 years ago.   4,678 views.
started by information.   
Hey everyone! Phase 1 of South Beach allows 1/3 of an avocado as a fat at a meal. Does anyone happen to know about how many ounces this is?? I tried to look it up online but all I can find is 1/3 and ...
4 replies, last reply by Roxylove6, 5 years ago.   1,335 views.
started by Roxylove6.   
South Beach Diet
I talked with my provider and she seems to think I need to switch from Atkins to South Beach, but, I know nothing about it at all.. Can anyone help educate me?? Thanks alot, Melissa
1 reply, last reply by Johanne, 5 years ago.   1,149 views.
started by Rajah1973.   
Forum Search
Advanced forum search

Latest Posts

Is anyone aiming for a NO Sugar diet?
I'm doing the same diet why no peppers
by line cook on 27 Nov 15 10:24 PM
Getting started
I am finding it difficult to get started, keep forgetting to put in what I've consumed.
by Curlypatsy on 27 Nov 15 09:38 PM
Chart for daily water intake
You can log water in your daily diet intake. Water is pretty individualized anymore. the 8 glasses is some arbitrary number.
by wholefoodnut on 27 Nov 15 09:08 PM
Attributes of an Excellent Online Pharmacy
Why not use the one associated with the prescription part of your health care plan? Most have one.
by wholefoodnut on 27 Nov 15 09:06 PM
Snacking --keto diet
Regarding limiting portions of nuts: Just discovered the Emerald 100-calorie nut packs. Some flavors have sugar, but there are also "natural" flavors with no sugar. I have been using these for ...
by Hermiones Mom on 27 Nov 15 11:40 AM
bad cholesterol
Red yeast rice worked for me. I now take it only intermittently, and my cholesterol is stable around 5.8. Good luck!
by semsanur1 on 26 Nov 15 12:57 PM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet