| Anyone losing weight with MS in here? |
Hi everyone.. I'm Marissa.. I'm 28 from Florida and I am currently doing VERY well on my low carb/South Beach diet.. it seems to be helping my symptoms and my energy level immensely! I was won ...
no replies. 645 views.
started by Chazen18
, 2 years ago.
| How much fat is too much!|
I understand the difference between the good fats and the bad fats. Got that down already. But on this diet the program promotes eating good fats ex: nuts, avocados, and cheeses for snacks and part of ...
| Not loosing???|
:( :( Very frustrated!! I've hit a platue and need help. What can I be doing wrong? I'm not cheating! About to give up!!!
| drink alternatives|
I just realized how many calories are in McD's Sweet Tea.. Holy crap.. but I need my caffeine.. and hate coffee... Any subsitute suggestions?! HELP!
| Almond Milk...can we have on SB Diet???|
Hello, does ANYONE know if we can have almond milk on phase 1,2 or 3 of the South Beach Diet?!?! Please help =)
| First day on SBD - Are you counting calories as well as carbs?|
Today is my first day of the SBD and I was formerly just doing a calorie count but I have 98 days till my wedding and honeymoon in Hawaii so I want to drop some LBs fast! I was wondering if anyone is ...
| What is legal on Phase 1|
I want to try spaghetti squash with no-sugar-added spaghetti sauce thinking that it was approved during Phase 1 of the SBD. But on the southbeachdiet.com website, I think it is listed as a phase 2 food. ...
| Is membership on Southbeach.com recommended?|
I am thinking about doing the Southbeach Diet because belly fat is my problem - I think all 15 pounds that I have lost on my own diet have come from my face - lol. Anyway, I am purchasing the book to ...
| Frustration with the Foods Lists|
I'm finding myself a bit frustrated with logging my foods. Hopefully I'm just doing something wrong, and I can get some tips here. I do not eat packaged foods, and I do not eat out. I cook, ...
| Book: Overdiagnosed|
[url=http://blogs.wsj.com/heal... Health Blog: H. Gilbert Welch, Author of ‘Overdiagnosed’[/url]
| I want to change start date|
Anyone. Please help me to change start date. I start my SBD on 1/10/11, but I signed on Fat Secret on 1/14/11. So far I lost 5 pounds. I want to keep tracking my weight loss from the beginning. Thanks:?
no replies. 799 views.
started by naomi64
, 3 years ago.
| I need HELP with THIS SITE... I need to do some changes and do not know how!|
Hi, I changed my diet and with that result I got two dates on my journal for Dec 26th when my start date was Dec 25th. So I need to delete one BUT HOW? Another one is I want to change my profile so that ...
| Hi I'm Dee, I'm going to start SB diet |
Hi everyone, Merry Christmas everyone... I'm Dee, original Danish but living in Alabama... I have decided to start SB diet, however I know its a bad month to start in with Christmas being up over. ...
| MERRY CHRISTMAS|
Good Morning Everyone! Merry Christms Eve! Just wanted to take this time to wish all the people who use the Fat Secret Network a very Merry Christmas. I for one am very grateful to have stumbled upon ...
| MERRY CHRISTMAS|
Merry Christmas and Happy New Year to everyone too. It was a good year for me and I'm hoping for an even better one next year!
| Stop running!!???? |
I am going to attempt the south beach diet, and I run at least 5 days a week... I have been running for 5 years, and I havnt lost a pound, in fact, I have put on a few.. I run, not only to burn calories, ...
Congrats Odirish. Enjoy your day.
on 12 Mar 14 09:44 AM
When life hands you carrots
I'm getting rainbow carrots in mine today - never heard of them! I hadn't had real carrots in so long, I forgot how they tasted (I might never eat a baby carrot again). I have enjoyed just st ...
on 12 Mar 14 09:16 AM
Calories and Heart Rate Monitor
on 12 Mar 14 08:52 AM
I've had a "friend" make a similar comment to me in the past. Extremely hurtful. This is so hard to do alone and even harder when the people you think have your back are so dismissive ...
on 12 Mar 14 08:39 AM
Struggling to cut out certain foods
I had to cut out drinking tea so I wouldn't eat a cookie, or biscuit. It was a habit, one thing triggered the other. I've quit all whites about 10 years ago and of course that included sugars. ...
on 12 Mar 14 08:33 AM
Need help/advice on Atkins/Breastfeeding??
I would question if your dr's really know exactly what the plan is. I would not suggest it for a breastfeeding mother, That wee babe is gonna suck the life out of you and you will need all the n ...
on 12 Mar 14 07:36 AM