| I need low-carb/SB Diet lunch ideas|
I need some ideas for easy to pack lunches for my boyfriend... We are both saladed out... No more salads! :) We love salads but I already make a big one with dinner every night so he wants some variety.. ...
| diet switch|
starting south beach tomorrow... i was doing atkins since june 28 and went down 22 lb with occassional cheats... switching over because it seems like south beach would be easier to maintain for a life ...
| How do I add a picture to my Journal Entries?|
I have the "image" button that I click on in my entry but that just puts the words "Image..." at the bottom of my journal. When I go back to look at the entry there is no picture. It ...
no replies. 878 views.
started by friendly555
, 3 years ago.
| Easy Low Carb Recipes Needed|
Does anyone out there have easy low carb recipes. I am a new mom and I dont have time to cook a gormet meal, just something simple. Anything would be helpful. :?
I am craving Oatmeal!!!! tired of eggs for breakfast.. on the Southbeach /Akins diets need somethng different - but don't have a lot of time in the mornings because gotta get to work.. Any suggest ...
| Primeros días|
Siempre los primeros días son fáciles aunque se diga lo contrario, el problema está en seguir y llegar al final..... ese ha sido siempre mi problema.... a cuántas les pasa lo mismo??? ...
| Primeros días|
yo hablo espanol un poco. no comprehendo todo, pero buena suerte a usted también y no pierda la esperanza porque puedes hacerlo :)
| Confessions of a scale-a-holic|
Ok, so, it's official.. I'm completely and utterly obsessed with the scale. It started off as a morning thing only. Now, I find myself weighing in two to three times daily. I find extreme moti ...
| Kegel Exercises for Urinary Incontinence|
Kegel Exercises for Urinary Incontinence Strengthening the muscles that help support your bladder can help control your urinary incontinence. By Dennis Thompson Jr. Medically reviewed by Lindsey Mar ...
| Feeling Fat |
So I started the "South Beach" diet and did it successfully for one week. After loosing 8lbs I thought I was on my way...until I was tempted to cheat my diet and went over board. Now I ...
| Newbie alert! Helps? Somehow it let me set my starting weight in the future...|
Now i can't find away to delete that entry or puta starting weight in the past. It wouldn't be such abig deal but it constantly shows me how i've Gained 9 pounds and it iskilling me :x Thanks ...
| Renewing My Commitment to SoBe and Me|
Glad to find folks here so enthusiastic about SoBe Diet. I have done it off and on for several years but always lose my commitment to it in phase 2. I need to shed 48 pounds in the next year due to re ...
no replies. 917 views.
started by Hudsondog1
, 3 years ago.
| a *Plug* for my favorite Radio Station......|
Okay, I know, this ISN'T a site for ads.....however, I'm really NOT advertising *anything* simply being informative about the absolute BEST radio station on the planet..... Streaming the A to ...
| Adding Carbs = Upset Stomach?|
So I am on phase 2 now. I have been adding in good carbs with no problems. Even had a whole wheat ham and swiss the other day. However I have begun to notice that if I try to eat ANY white flour bread, ...
Ahhh, I am obsessed with exercise! I love it! I love the way it makes me feel! I love being sore in the morning! I love the energy it gives me and the positive attitude it promotes in me. I love the way ...
| Have to get off Atkins and my Dr. suggested South Beach|
Wondering if anyone can tell me the basic differences between these two diets. My chloresteral (sp) has gone way up during the last four months on Atkins so he suggested this might be a better altern ...
About the General Motors Diet
As per this site Ge... Motors Diet.I follow the General motors diet plan and diet chart. It is really very helpful for me.
on 01 Oct 14 11:39 PM
Am I eating too little calories?
So this might be slightly off topic, but I have a question for mahjohn, but first some background. I just did a quick calculation, and for the month of Sept (similar to the previous 8 months), I averaged ...
on 01 Oct 14 10:08 PM
When Submitting a Recipe what really happens?
It ends up in recipe limbo, and depending on your luck may stay there forever. Though I heard of some recipes that were eventually approved. A couple of years and FS upgrades ago it also meant that you ...
on 01 Oct 14 09:41 PM
south beach diet vs. atkins
I'm not a breakfast eater Dixiebelle49, that makes this LCHF plan perfect for me because they have this lovely thing called BulletProof Coffee. It is a hot coffee drink that you mix your fats into ...
on 01 Oct 14 09:14 PM
5 Day Bootcamp
Pls take us for this one
on 01 Oct 14 08:49 PM
ABSOLUTELY INSANE! CAFFEINE UNDERWEAR???
I seriously don't know, but something like the HCG drops or Green Bean Coffee beans or whatever............ so hilarious! Really thinking that putting on underwear infused with caffeine would help ...
on 01 Oct 14 07:16 PM