Viewing topics for: The South Beach Diet [ change diet | all diets ]
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
Can't find a feature on this site
It's been a few years since I've used fat secret. I know there is a tab that I push that will show me the food calories I've eaten minus the exercise I've done and it shows how many p ...
2 replies, last reply by skfhamilton, a year ago.   1,333 views.
started by skfhamilton.   
Need a buddy
:( I feel so discouraged already. I truly need a buddy to help me here. I do not understand any of this site nor do I understand how to get this way of lifestyle as being mine. Today is January 1, ...
6 replies, last reply by victormcintyre, 2 years ago.   3,365 views.
started by oldasamule.   
weigh-in glitch
I wonder if you could check into my not being able to record my weigh-ins on my challenges. I'm getting an error message with every weigh-in. They will go to my weight history chart but not to my ...
3 replies, last reply by kimberly rae, 3 years ago.   2,690 views.
started by kimberly rae.   
weigh-in glitch
I just wonder if administration could fix the glitch that isn't recording my weigh-ins on my challenges. Is anyone else having this issue?
no replies.   1,607 views.
started by kimberly rae, 3 years ago.   
Sugar + White Flour=Death
:oops: Boy, oh boy can I relate to the sugar addicts among us! I find that ANYTHING w/sugar (white processed cane sugar) or white flour can, in enough amounts, start the cravings in me. Because I'm ...
1 reply, last reply by Marcela_Olega, 3 years ago.   1,978 views.
started by Yaffaleh.   
What is the amount of protein per day you should consume on the South Beach Diet??
1 reply, last reply by LuC2, 3 years ago.   1,714 views.
started by Vicki66.   
Anyone on south beach
Hello members...Is there anyone on the south beach diet? I am looking for some buddies who either follow the SB diet or not..... toolcake
2 replies, last reply by KiwiTollway, 4 years ago.   3,513 views.
started by toolcake.   
LOST all my diet calendar and info!!!
I have fatsectret on my phone and use it on my computer. I have put entries in for every day since Jan 3. I installed the android app on my new tablet and it asked me if I wanted to keep my existing data ...
13 replies, last reply by Paintnut, 4 years ago.   8,905 views.
started by street.   
USN CLA and Phedra Cut
Hi guys... Do any of you use USN CLA and Phedra Cut. I've been thinking of buying it, but want your views on them?
2 replies, last reply by Ananda Vorster, 4 years ago.   4,458 views.
started by Ananda Vorster.   
south beach diet or 17 day diet
Does anyone know which is better to follow, South beach or 17 day diet, they are both very similar but the 17 day diet allows two portions of fruits a day, has anyone had any success with any o them? ...
no replies.   2,206 views.
started by flower442, 4 years ago.   
Why isn't kayaking listed as an activity or exercise? I kayak 3 or 4 times a week...Are there any groups to join?
2 replies, last reply by daisy92, 4 years ago.   3,101 views.
started by ESCFAT.   
hello everyone,i feel like an addict,sugar is my "monkey on my back":roll: i need to know if anyone out there can give me some type of solution to the Sugar monster?? im glad i have my very ...
25 replies, last reply by Nicky111, 4 years ago.   10,079 views.
started by momagina.   
Calling all Relapsed OAers
I invite you to join me one day at a time reconnecting to the OA program. It doesn't matter what eating plan you follow, this is an invitation to apply the 12 Steps and 12 Traditions to our eating ...
no replies.   1,645 views.
started by pinkcloudrising, 4 years ago.   
It's a start
Just finished 2 20 minute walks for coffee and back. It is a start.
3 replies, last reply by pinkcloudrising, 4 years ago.   4,136 views.
started by justabout.   
New Member
Hello everyone. I just signed up yesterday. Having another go at trying to lose this weight. I did South Beach about 6 years ago and it worked wonders for me. Unfortunately, I have gained it all back and ...
1 reply, last reply by mars2kids, 4 years ago.   2,729 views.
started by Drsherard.   
Forum Search
Advanced forum search

Latest Posts

You sound very focused. That's great. I think if you write about your progress in your journal instead of the forum you may get more replies and support.. just a thought. Good luck to you.
by teskandar on 23 Mar 18 10:26 PM
what is your goal weight, 5'3 and 5'4 ladies?
I'm 63 (early April) and i'm 5'2 1/2", My WW goal weight is 1.4 lbs away! I'm in the normal range of my BMI. When I joined FS I put in a goal weight of 129, I think I will reach it ...
by Little Red Fox on 23 Mar 18 04:46 PM
computer games online
Guild Wars 2 anytime me! Geek to the core :-D
by outer on 23 Mar 18 10:29 AM
Anyone else with IBS on here? I've been Struggling with it for few years now. Turned my lifestyle around to ease it and got help with stress/anxiety. But last 6 month or so condition seem to have ...
by outer on 23 Mar 18 10:26 AM
Intermittent Fasting & Weightlifting
What is your experience with intermittent fasting and weightlifting? Do you lift fasted? When do you break your fast? What are your results? How much protein? Do you have any other advice or comment ...
by HardDaysKnight on 23 Mar 18 07:24 AM
If your metabolism slows down as you get older, do you need to do more to lose weight than a younger
@ mariezzz Thank you so much for your response. Great to hear that you and your husband are managing to walk and enjoy a healthy lifestyle. Keep it up and well done to both of you. Good luck!
by derv999 on 23 Mar 18 05:01 AM

Member Tip

average member ranking
by member Sharon Caulkins
eat regularly
07 Jun 13 for diet The South Beach Diet