Viewing topics for: DNorris's own diet [ change diet | all diets ]
Track water intake?
Is there a place to track your daily water intake on here? I can't find it if there is.:?
1 reply, last reply by mwessinger, 5 years ago.   1,280 views.
started by DNorris.   
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Thanks roobert - we do spur on one another to get closer to the truths of all this.
by thisbeOliver on 23 Oct 16 01:08 PM
We don't care for your opinions - just do your countdowns and keep it movin... :)
by thisbeOliver on 23 Oct 16 01:06 PM
Getting close to my revised weight goal
Great for the weight loss and mindset! If you are eating so many good wholesome whole foods, especially plant based - why take supplements. They don't work beyond placebo dynamics. And for the B12 ...
by thisbeOliver on 23 Oct 16 12:34 PM
How Often Do you weigh yourself?
Every morning I weigh myself neked!! LOL...probably shouldn't but it keeps me engaged and I know it's only a number and inches are more important!
by kimber62372 on 23 Oct 16 11:20 AM
Do what you did for the 11 pound loss. I'm guessing that not only did you lose pounds, you also felt better, achieved a better sense of well-being. Embrace that. The pounds will take care of thems ...
by dcwalker on 22 Oct 16 05:29 PM
Trying this again for the 100th time.
You can do this. That's all. You CAN do this.
by dcwalker on 22 Oct 16 05:17 PM