| Figuring out Food Points|
Hi All, New to Atkins. Looking for some help, buddies etc. I want to enter a food on here with just a simple add, not in the food list. A recipe I made and just want to add the net carbs in myself. ...
no replies. 1,054 views.
started by Summerpassions
, 2 years ago.
| Is coke and sprite ZERO okay for Atkins?|
Is coke and sprite ZERO okay for Atkins? They both have 0 carbs... Just wonderin, dont want to mess up this diet. It still is soda
IT sure is hard dealing with an uptick in the weight even when you are doing the right things. I tried to shake it up yesterday by deviating from plan; we'll have to see how it goes. I could use ...
| Diet Buddy|
I have been talking about needing a diet buddy and wishing I had someone up close and personal to talk to. My husband finally got on board. He always talked about losing weight. As he stuffed himself ...
| piechart percentages|
I am seeing that the percentages are not correctly calculated. Does anyone know why?
no replies. 622 views.
started by gecodd
, 2 years ago.
| Hello y'all!|
I'm very new to this site. found it through the Atkins site. I'm eager to learn, and have a ton of weight to lose. Not a for real ton, but 120 lbs. Anyways, this Atkins diet has been really easy ...
Morning , Big question? I am still in induction phase 6 more days to go. My RDI here is stated as 2000 calories per day to lose 1 lbs per week. My average has been around 1200 per day. I am afraid if ...
| Outback SteakHouse Bushman Shrooms|
After looking up Outback Steakhouse Bushman Shrooms here on the Outback Steakhouse foods my wife and I went out to dinner. First time in a week. I had planned out what I was going to order. One week today ...
| Lightheadedness with Induction?|
Hi! I'm wondering if anyone else out there is experiencing lightheadedness and wooziness? I'm 1 week into induction, following it religiously and feeling very lightheaded for the last 3 days. ...
| Sticking with it|
Do you have Skype? If you would like I would be more than happy to be your Skype Buddy. Sometimes having someone going through the same thing helps. I'm at dorothy.sullivan33 on Skype. Available most ...
no replies. 675 views.
started by Dorothy Burroughs
, 2 years ago.
| low carb, need help & encouragement|
Nearly four years ago I lost eighty pounds and was within ten pounds of my goal weight. Family told me I was too thin, I went thru divorce and two years was back where I started. Low carbs is how I lose ...
| question about weighing meat|
I am trying to enter my ground beef into my food record. I know the fat content, it's 93/7. But I'm confused how to weigh it. Are the entries listed for raw, uncooked meat unless it specifies ...
| adding recipe into food diary?|
Is there a way to just add one serving of a recipe which is in my cookbook, to my food diary? I frequently make certain things and would like to be able to just add "X" recipe without entering ...
| Need to avoid Soy products?|
www.mercola.com I use the whey protein powder and mix it with unsweetened coconut or almond milk which contains more calcium anyway and again I shop for organic products. My preference in the milk is ...
| chronic pain and obesity all my adult life|
I am starting 1st part of my journey 2 morrow at 12pm i will hv a morphine pain pump inplanted. I can only say i hv barely made it thru last few yrs and have dreamt and prayed for this day. So plz keep ...
no replies. 1,158 views.
started by sheila 1966
, 2 years ago.
Kaylee, I had the same problem but my Doc recommended surgery to remove Disk 1 and I have been fine with no pain since 1997. Now happily retired!
on 16 Jan 17 08:16 AM
How do I add a picture to a post?
on 16 Jan 17 07:11 AM
Turning yogurt into dessert
Low fat Greek yogurt tastes delicious when you add a tablespoon of plain peanut butter...no sugar, oil or salt...just stir in the peanut butter thoroughly and let stand for 5 minutes...texture is like ...
by Dora Dolittle
on 15 Jan 17 09:50 PM
Phil is right. Learn to make better choices. Count your calories. Eat healthy and exercise.
on 15 Jan 17 07:03 PM
MY WEIGHT WAS TURNING INTO ILLNESS SAFE WEIGHT LOSS
There is nothing scientific about eating 400 cal per day for 2 weeks and extremely low cal for another two. Sure you will lose weight together with your muscles, hair, nails and bone density if you have ...
on 15 Jan 17 05:17 PM
Hello to all from a newbie
Hi All! Newbie to the site here - I moved over from Calorie Count since they are shutting the site down soon. A couple of years ago I got fit and healthy, lost a heap of weight, quit smoking - then ...
on 15 Jan 17 05:10 PM