Viewing topics for: Atkins [ change diet | all diets ]
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Hi, I went to Walmart and checked to see if they had any bacon that was free of sodium nitrates and there wasn"t one. I went to Krogers and they had thick sliced bacon minus any nitrates or any p ...
5 replies, last reply by joeformerfatguy, a year ago.   1,832 views.
started by hugandkiss.   
Sabotaged by sweets
I've been doing very well on Atkins, and have lost just under 20 lbs. I cut out *all* sweets; found that even Atkins bars just started up my cravings. Well, after doing so well I began making myself ...
29 replies, last reply by Ruhu, a year ago.   6,924 views.
started by Zoomama1.   
Sabotaged by sweets
Hi Zoomama1 I have only been on Atkins diet 2 days and I want a super giant Hershey candy bar with almonds soooooo much! I cannot eat a small chunk of it and save some for the next day so I better plan ...
29 replies, last reply by Ruhu, a year ago.   6,924 views.
started by Zoomama1.   
Lost my diet this last week
Dont know how im doing on diet because i had to fly to uk as sadly my mom passed away...still in uk and possibly for next two have not seen a set of scales or kept up my fat secret logs...h ...
2 replies, last reply by Glaun, a year ago.   2,697 views.
started by lucinda32.   
Can't post "history" weights
I started Fat Secret about 5 weeks into my change of "life diet" and now I want to go back in put my weights from the past 5 weeks to get a true diet loss weight schedule. I went to Edit Hi ...
1 reply, last reply by Glaun, a year ago.   2,235 views.
started by Patti No Cake.   
Has anyone tried the Fitbit for tracking exercise and sleep. I want to get one but not sure about them. I have read both positive and negative revues.
13 replies, last reply by eddie1261, a year ago.   5,208 views.
started by Bluegin.   
Back to the LC WOE
Hello, really glad I found the Fatsecret app and this website as I re-re-re-re-resume my commitment to a healthier LC me. My name is Michele and I was very successful following the low carb way of eating, ...
2 replies, last reply by MicheleRF, a year ago.   925 views.
started by MicheleRF.   
Oscar Mayer Ginger Teriyaki Bacon Jerky ?Nutrition "Facts"
First of all it is DELISH! The problem is I don't know how the Nutrition Facts label can be....well, factual. It lists Total Carbs as 1g, Fiber as 3g and sugars as 1g. This just doesn't add ...
no replies.   807 views.
started by MicheleRF, a year ago.   
Here we go
22.8 lbs to go.....
no replies.   587 views.
started by Kgremmy, a year ago.   
anybody out there using the New Atkins book
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
3 replies, last reply by mummydee, a year ago.   1,604 views.
started by brenda joyce spencer.   
I "fell off the wagon" this week. I was on vacation (more like a staycation) and did numerous overdue projects around the house. I got the work done but was too tired to make nutrious meals ...
2 replies, last reply by HeyJude602, a year ago.   1,241 views.
started by titleagent.   
Atkins - New Me For 2014-2015
Starting a group for people following the Atkins Diet.
5 replies, last reply by Queeshia, a year ago.   3,197 views.
started by toppy24564.   
Atkins Numbers
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
1 reply, last reply by mummydee, a year ago.   1,400 views.
started by meganhalston.   
Atkins Troubleshooting - one month of Induction with no loss
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
20 replies, last reply by Draglist, a year ago.   2,529 views.
started by Hannah149.   
keeping track of what you eat
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
1 reply, last reply by Tazz21, a year ago.   997 views.
started by brenda joyce spencer.   
metabolism over 40
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks
28 replies, last reply by TexasTom, a year ago.   7,025 views.
started by kerry1112.   
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How Often Do you weigh yourself?
I weigh daily then go to TOPS (Take Off Pounds Sensibly) on Tuesdays and have an official weigh in.
by denni13 on 30 Nov 15 06:41 PM
I get my chocolate "fix" by making with Stevia: chocolate pudding, hot cocoa using organic fat free milk (it is just as creamy as 2% milk with a long shelf life) I plan to experiment with cocoa ...
by changeovertime on 30 Nov 15 06:13 PM
I'm a backslider!
@Phil... and mind. I'm a completely different person on keto. My mood is so bad off, I even lose my tickle spots. Literally! My brain is so foggy that I can't even remember VERY important appo ...
by FatGirlJenny on 30 Nov 15 06:01 PM
Nutrition Facts for my entire day?
If you go the area of "My Settings" on the right hand side, you can change what is shown...scroll to the bottom of that page! ;)
by Non1953 on 30 Nov 15 02:19 PM
Any activity trackers that sync with FatSecret?
I'm debating on buying a FitBit Charge HR or a Jawbone Up3. I wish there was a tracker which would feed the activity to my FatSecret.
by srizvi1 on 30 Nov 15 12:11 PM
good news :) why is this post titled "Cordial"?
by Halo Kiwi on 30 Nov 15 10:33 AM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins