| anybody out there using the New Atkins book |
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
I "fell off the wagon" this week. I was on vacation (more like a staycation) and did numerous overdue projects around the house. I got the work done but was too tired to make nutrious meals ...
| Atkins - New Me For 2014-2015|
Starting a group for people following the Atkins Diet.
| Atkins Numbers|
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
| Atkins Troubleshooting - one month of Induction with no loss|
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
| keeping track of what you eat|
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
| metabolism over 40|
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks
| FOOD WHILE ON ROAD TRIPS|
My husband & I are driving from California to Alaska in a few weeks & I am already stressing out about what I am going to eat while we are on the road for 5 days! Does any have suggestions for ...
| New to this Website need help|
Hi I need help... next to the weekday/date ie Mon 07.. i want to see Nett Carbs..fat and protein but i have chosen them in my settings, however when i next go into My Fat secret I still see RDI..Kcal. ...
I stepped on the scale and saw a number that I haven't seen in a long time! This makes all the sacrifices worthwhile!
I have been trying to do the Atkins diet. I think I have been really good about keeping the carbs low. I lost 10 pounds pretty quickly, but, now, I keep teetering up and down within about a 1 pound ...
| Looking for buddies who share interest and goal|
Hi, my name is Suzanne (suzimoose). I'm 49 y/o, in Illinois and I have about 82 pounds to loose (have lost about 10# of that already since starting Atkins 21 days ago). Started 224, want to get to ...
| weight loss ticker|
how do you update your weight loss ticker ? mine is not updated when I weigh in
| Food Lover's Fat Loss Program|
I’m watching an infomercial this morning and it sounds like a good weight loss program but I’ve bought a lot of things that all sound good but when I get it I find out it is impossible for me to follow. ...
A well meaning co worker brought donuts today! Resist. Resist. Resist.
no replies. 305 views.
started by titleagent
, a year ago.
stuck at same weight
exercise more, keep an eye over your eating habits
on 28 Aug 15 01:39 AM
Costco has a black bean burger which to me was surprisingly good. It has black beans of course, habanero peppers and corn. I don't usually eat this type of food, but I am a fan of this meat less p ...
on 28 Aug 15 01:34 AM
How to Add Custom Food using iPhone app?
Don't know. All I know is from numerous posts over the last years that iPhone app with the PC app cause mucho problemos.
on 27 Aug 15 09:58 PM
Absolutely ! Just don't sing,drive and text at the same time.
on 27 Aug 15 09:55 PM
just signed up
By the way, the E-Mail address you gave us when copied and posted to a new E-Mail shows a Chinese or Japanese address. I hope you are a legitimate member. In any event the best (and safest) way of com ...
on 27 Aug 15 09:53 PM
Tina's NEW salad....Try it
Made up my own salad recipie and it's great! Spinach Sliced button mushrooms chopped Onions Kiwi sliced (Don't laugh theyre good for you.... Dried Prunes) Like big raisins....lol
by Tina Denton Wingate
on 27 Aug 15 02:08 PM