| piechart percentages|
I am seeing that the percentages are not correctly calculated. Does anyone know why?
no replies. 522 views.
started by gecodd
, a year ago.
| Hello y'all!|
I'm very new to this site. found it through the Atkins site. I'm eager to learn, and have a ton of weight to lose. Not a for real ton, but 120 lbs. Anyways, this Atkins diet has been really easy ...
Morning , Big question? I am still in induction phase 6 more days to go. My RDI here is stated as 2000 calories per day to lose 1 lbs per week. My average has been around 1200 per day. I am afraid if ...
| Outback SteakHouse Bushman Shrooms|
After looking up Outback Steakhouse Bushman Shrooms here on the Outback Steakhouse foods my wife and I went out to dinner. First time in a week. I had planned out what I was going to order. One week today ...
| Lightheadedness with Induction?|
Hi! I'm wondering if anyone else out there is experiencing lightheadedness and wooziness? I'm 1 week into induction, following it religiously and feeling very lightheaded for the last 3 days. ...
| Sticking with it|
Do you have Skype? If you would like I would be more than happy to be your Skype Buddy. Sometimes having someone going through the same thing helps. I'm at dorothy.sullivan33 on Skype. Available most ...
no replies. 596 views.
started by Dorothy Burroughs
, a year ago.
| low carb, need help & encouragement|
Nearly four years ago I lost eighty pounds and was within ten pounds of my goal weight. Family told me I was too thin, I went thru divorce and two years was back where I started. Low carbs is how I lose ...
| question about weighing meat|
I am trying to enter my ground beef into my food record. I know the fat content, it's 93/7. But I'm confused how to weigh it. Are the entries listed for raw, uncooked meat unless it specifies ...
| adding recipe into food diary?|
Is there a way to just add one serving of a recipe which is in my cookbook, to my food diary? I frequently make certain things and would like to be able to just add "X" recipe without entering ...
| Need to avoid Soy products?|
www.mercola.com I use the whey protein powder and mix it with unsweetened coconut or almond milk which contains more calcium anyway and again I shop for organic products. My preference in the milk is ...
| chronic pain and obesity all my adult life|
I am starting 1st part of my journey 2 morrow at 12pm i will hv a morphine pain pump inplanted. I can only say i hv barely made it thru last few yrs and have dreamt and prayed for this day. So plz keep ...
no replies. 996 views.
started by sheila 1966
, a year ago.
| Awesome Snack!!|
I was hungry, and looking for something satisfying. Usually I grab for edamame's, but I was out. So I'm going to reinvent the wheel here and call it Butter Nuts. I improvised the "fat bom ...
no replies. 504 views.
started by mrsnelson2004
, a year ago.
| Need feedback on Atkins 2nd time around|
Hi! Anyone on Atkins for the second time? I have heard that it doesn't work for some reason. Metabolism changes or something. Has anyone succeeded the second time? I need to lose 30 lbs!!! I ...
| Lo-carb preparing for bariatric surgery, anyone else haf the sleeve done?|
Hello i have not been on Fs Too long but the buddies i have are not responding not being supportive. I thought maybe they stopped the site. Then i see them posting! I hv sent personal messages..nothing. ...
| Where to buy almond flour?|
I have been doing the low-carb diet thing for a while now and want to try some of the really yummy sounding recipes on this site, but many of them require different kinds of flours, like almond flour. ...
Looking for very low carb recipes
Hi, Deanie D. I just shared a carb and fat-free raspberry dressing, which isn't much of a recipe, but it's a way to have loads of salad veggies and enjoy them! Congrats on your 15.8 lb. weight ...
on 01 May 16 03:22 PM
I literally had a huge lunch *which was delicious of course) for only 206 calories!!! I had kale, with carb/cholesterol/sodium/calori... free raspberry vinaigrette, with a chicken breast, and some cooked ...
on 01 May 16 03:19 PM
Homemade raspberry salad dressing
I've been used to stevia, so if you don't mind that in place of sugar, this might be a good absolutely calorie/sugar/fat-free salad dressing. I made it up a few nights ago and it's pretty ...
on 01 May 16 03:16 PM
It is a great idea-i agree with other poster that it should be something that you are "almost" into and just one thing that you really like. When clothes are too big, get rid of them..that way ...
on 01 May 16 02:08 PM
Birthday party eating - pray for me today!?
Thank you for your supportive words! This morning I was down one whole pound, and I KNOW it's because they offered bottled water at the party. They had a caterer who made great food...including thin ...
on 01 May 16 12:01 PM
what do you do when you overdo eating ?
I drink 24 Ounces of kale Juice. Try to neutralize
on 01 May 16 11:15 AM