| What to do when I plateau on Atkins?|
It seems that I'll loose 1-2 pounds and then plateau for a couple of days to a week. Is there something I can do to speed this up? I've been following the diet almost down to a t and I just re ...
| 90-day challenge started with my daughter today!|
I'm so excited to have started a personal challenge with my daughter today! We each have our own weight loss goal...and exercise goals. We are planning to go 'hard-core' low carb...phase ...
| Looking for a low carb frosting reicpe|
Hi fellow low carbers, I am looking for a low carb/sugar free frosting or glaze recipe. I found a really cute halloween muffin pan and I want to make Low Carb petit fours and need a LC frosting. Any ...
| First week of induction|
I haven't been hugry but have went over sometimes on my 20 carbs, sometimes 23 Is that bad? I start my second induction. for the s/f jello and s/f whipped topping when you can you start eatting that? ...
| First phases of Atkins|
Will start the first phases of Atkins for one or two weeks to clean my body and assist in landing my weight , it has been stopping at 59 for one month one or more
Ok let's see. I am stuck and frustrated not to quit dieting because I love healthy foods and keeping track of calories etc.. Working out its a problem not to over train.. What is a rest day I hate ...
| Recipe in cookbook|
Hi I submitted a recipe but then realized I made a mistake in 1 of the ingredients . I do not see an edit button, is there one? Thanx Darcy
| THE KETONE STRIP QUESTION|
HOW MANY DAYS OF STRICK EATING DOES IT NOEMALLY TAKE BEFORE THE STRIPS START TO SHOW YOUR BURNING FAT??
| what can i substitute in my coffee for cream?|
i love my coffee with cream or milk and sugar, i know i can use splenda as sugar but on this atkins diet what can i use for cream/milk. tried coffee without any of either and was nasty, going over my ...
| Supplements on Atkins|
I thought I'd bring up the topic on supplements while on Atkins. There are quite a few extra vitamins and minerals we can add to our diet to really help our bodies be super efficient at what you ...
| Coconut oil-Atkins forum|
I finally finished my first jar of coconut oil and bought a new one. But this one actually tastes like coconut (which I don't like). My first jar didn't. It didn't have any flavor, just yummy ...
| GARCINIA CAMBOGIA|
Hi, I'm new to this site, and getting used to how it works. I'm wondering if anyone has used GARCINIA CAMBOGIA which I saw recommended by Dr. Oz. Does it work? Or is it another scam to fool us ...
| Entered wrong starting weight. How do I change it?|
Hello, When I initally signed up I was traveling and guessed at my weight (no scale available). Now I'm home and the weight entered is incorrect. Is there any way to change my starting weight?
| SICK AFTER EATING CARBS AGAIN|
Hi Everyone I had been on low carb/high fat/med protein for just over 2 weeks and then had a pizza. My husband is fine (we shared) but I have been having stomach cramps, nausea and headaches for 2 days ...
| Weight loss plateau|
Well I've got over the joyous occasion of getting to my goal weight, and as I have mentioned before I still have (the podge) round the belly. I haven't really been keeping logs on fat secret ...
High Cholesterol and Clueless PCP
I always check with quackwatch.com before touching a supplement. Unless it's been tested in a double-blind experiment by a reputable, independent organisation and shown to have statistically signi ...
by Alloys on Heat
on 16 Mar 14 04:23 AM
Hi... New here
Welcome aboard, Jana. Your daughter is wise, pointing you to FatSecret. This place has changed - and saved - many lives, including mine. Feel free to add me as a buddy if you like. Mardee and Draglist ...
on 16 Mar 14 02:34 AM
Windows Phone 8 App
Downloaded the app and had a quick browse around and was impressed by the layout so decided to sign up. Since my first quick look at the app all the food categories seem to have defaulted to US instead ...
on 16 Mar 14 02:11 AM
How Often Do you weigh yourself?
I am at goal weight and I weigh myself in the morning and at night. Why? To keep myself on track. I don't ever again want to go years without weighing myself (and kidding myself) until I am 80 lbs ...
on 15 Mar 14 11:27 PM
How's it going? I am losing around a pound a week - it is slow but steady, and seeing the downward trend keeps me motivated!
on 15 Mar 14 10:58 PM
How to Take Care of Yourself During a Bad Body Image Day
Thank you for sharing! <3
on 15 Mar 14 08:46 PM