Viewing topics for: Atkins [ change diet | all diets ]
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Atkins - New Me For 2014-2015
Starting a group for people following the Atkins Diet.
5 replies, last reply by Queeshia, 10 months ago.   2,798 views.
started by toppy24564.   
Atkins Numbers
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
1 reply, last reply by mummydee, 10 months ago.   1,108 views.
started by meganhalston.   
Atkins Troubleshooting - one month of Induction with no loss
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
20 replies, last reply by Draglist, 10 months ago.   2,115 views.
started by Hannah149.   
keeping track of what you eat
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
1 reply, last reply by Tazz21, 10 months ago.   758 views.
started by brenda joyce spencer.   
metabolism over 40
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks
28 replies, last reply by TexasTom, 10 months ago.   5,884 views.
started by kerry1112.   
FOOD WHILE ON ROAD TRIPS
My husband & I are driving from California to Alaska in a few weeks & I am already stressing out about what I am going to eat while we are on the road for 5 days! Does any have suggestions for ...
18 replies, last reply by BELLA691967, 10 months ago.   8,424 views.
started by BELLA691967.   
New to this Website need help
Hi I need help... next to the weekday/date ie Mon 07.. i want to see Nett Carbs..fat and protein but i have chosen them in my settings, however when i next go into My Fat secret I still see RDI..Kcal. ...
2 replies, last reply by lucinda32, 10 months ago.   956 views.
started by lucinda32.   
YEA!
I stepped on the scale and saw a number that I haven't seen in a long time! This makes all the sacrifices worthwhile!
4 replies, last reply by titleagent, 10 months ago.   2,606 views.
started by titleagent.   
Is there a way to sign into the android app with facebook?
I've entered my fatsecret username and facebook password, but that doesn't work. Thanks.
no replies.   386 views.
started by sherrysmcguire, 10 months ago.   
Plateau
I have been trying to do the Atkins diet. I think I have been really good about keeping the carbs low. I lost 10 pounds pretty quickly, but, now, I keep teetering up and down within about a 1 pound ...
26 replies, last reply by mummydee, 10 months ago.   3,631 views.
started by Sissynini13.   
Looking for buddies who share interest and goal
Hi, my name is Suzanne (suzimoose). I'm 49 y/o, in Illinois and I have about 82 pounds to loose (have lost about 10# of that already since starting Atkins 21 days ago). Started 224, want to get to ...
3 replies, last reply by Sissynini13, 10 months ago.   1,346 views.
started by suzimoose.   
weight loss ticker
how do you update your weight loss ticker ? mine is not updated when I weigh in
17 replies, last reply by kexiao, 11 months ago.   2,760 views.
started by jud10.   
Food Lover's Fat Loss Program
I’m watching an infomercial this morning and it sounds like a good weight loss program but I’ve bought a lot of things that all sound good but when I get it I find out it is impossible for me to follow. ...
3 replies, last reply by corifeo, 11 months ago.   640 views.
started by davidsmom.   
Donuts!
A well meaning co worker brought donuts today! Resist. Resist. Resist.
no replies.   251 views.
started by titleagent, 11 months ago.   
Help please
Hey guys. Does anyone have information on how low T can affect the atkins diet. I had an initial loss the other day, but it seems I have rebounded back almost to my log in weight. I am taking magne ...
21 replies, last reply by wholefoodnut, 11 months ago.   2,749 views.
started by DannyPatton.   
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Disappointing.
One week is nothing in the long run. Keep it up, you will see changes before too long. The scale is not as good of an indicator as the mirror and the way your clothes fit.
by Diablo360x on 22 May 15 02:20 AM
Sugar
If "progress" is believing that sugar=cyanide, I don't think it would be good for my mental health to change.
by Diablo360x on 22 May 15 12:30 AM
Overwhelmed!!!
I inherited disfunctional feet from my dear Mom. I try not to get to the point where I have to put a support boot on but I may have to learn how to walk on a treadmill with the boot on. My right ankle ...
by bettybryant on 21 May 15 10:47 PM
Can I be vegan here?
Yes, you can, we actually have some vegan and vegetarian groups and often challenges for vegans. There are many here who limit carbs, on a vegetarian or vegan plan your carbs will be generally much ...
by wholefoodnut on 21 May 15 09:18 PM
Carbs, Cal., Fat, protein
Glaun has good advice. No one can help you without knowing your plan. The ratios will vary depending on your plan. What is your plan?
by wholefoodnut on 21 May 15 09:14 PM
weight lifting
Yes! Body weight is not a very efficient measurement of body composition.
by etkfxrwife on 21 May 15 02:00 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins