| Atkins - New Me For 2014-2015|
Starting a group for people following the Atkins Diet.
| Atkins Numbers|
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
| Atkins Troubleshooting - one month of Induction with no loss|
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
| keeping track of what you eat|
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
| metabolism over 40|
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks
| FOOD WHILE ON ROAD TRIPS|
My husband & I are driving from California to Alaska in a few weeks & I am already stressing out about what I am going to eat while we are on the road for 5 days! Does any have suggestions for ...
| New to this Website need help|
Hi I need help... next to the weekday/date ie Mon 07.. i want to see Nett Carbs..fat and protein but i have chosen them in my settings, however when i next go into My Fat secret I still see RDI..Kcal. ...
I stepped on the scale and saw a number that I haven't seen in a long time! This makes all the sacrifices worthwhile!
| Is there a way to sign into the android app with facebook?|
I've entered my fatsecret username and facebook password, but that doesn't work. Thanks.
no replies. 386 views.
started by sherrysmcguire
, 10 months ago.
I have been trying to do the Atkins diet. I think I have been really good about keeping the carbs low. I lost 10 pounds pretty quickly, but, now, I keep teetering up and down within about a 1 pound ...
| Looking for buddies who share interest and goal|
Hi, my name is Suzanne (suzimoose). I'm 49 y/o, in Illinois and I have about 82 pounds to loose (have lost about 10# of that already since starting Atkins 21 days ago). Started 224, want to get to ...
| weight loss ticker|
how do you update your weight loss ticker ? mine is not updated when I weigh in
| Food Lover's Fat Loss Program|
I’m watching an infomercial this morning and it sounds like a good weight loss program but I’ve bought a lot of things that all sound good but when I get it I find out it is impossible for me to follow. ...
A well meaning co worker brought donuts today! Resist. Resist. Resist.
no replies. 251 views.
started by titleagent
, 11 months ago.
| Help please|
Hey guys. Does anyone have information on how low T can affect the atkins diet. I had an initial loss the other day, but it seems I have rebounded back almost to my log in weight. I am taking magne ...
One week is nothing in the long run. Keep it up, you will see changes before too long. The scale is not as good of an indicator as the mirror and the way your clothes fit.
on 22 May 15 02:20 AM
If "progress" is believing that sugar=cyanide, I don't think it would be good for my mental health to change.
on 22 May 15 12:30 AM
I inherited disfunctional feet from my dear Mom. I try not to get to the point where I have to put a support boot on but I may have to learn how to walk on a treadmill with the boot on. My right ankle ...
on 21 May 15 10:47 PM
Can I be vegan here?
Yes, you can, we actually have some vegan and vegetarian groups and often challenges for vegans. There are many here who limit carbs, on a vegetarian or vegan plan your carbs will be generally much ...
on 21 May 15 09:18 PM
Carbs, Cal., Fat, protein
Glaun has good advice. No one can help you without knowing your plan. The ratios will vary depending on your plan. What is your plan?
on 21 May 15 09:14 PM
Yes! Body weight is not a very efficient measurement of body composition.
on 21 May 15 02:00 PM