| a verse that is motivating|
Colossians 3;2 Set your mind and keep it set, Don't just have the heart of a starter, But have the heart of a finisher.
Just joined - love it! Tried to sign on from my laptop but could not, why?
Hi, I went to Walmart and checked to see if they had any bacon that was free of sodium nitrates and there wasn"t one. I went to Krogers and they had thick sliced bacon minus any nitrates or any p ...
| Sabotaged by sweets|
I've been doing very well on Atkins, and have lost just under 20 lbs. I cut out *all* sweets; found that even Atkins bars just started up my cravings. Well, after doing so well I began making myself ...
| Sabotaged by sweets|
Hi Zoomama1 I have only been on Atkins diet 2 days and I want a super giant Hershey candy bar with almonds soooooo much! I cannot eat a small chunk of it and save some for the next day so I better plan ...
| Lost my diet this last week|
Dont know how im doing on diet because i had to fly to uk as sadly my mom passed away...still in uk and possibly for next two weeks...so have not seen a set of scales or kept up my fat secret logs...h ...
| Can't post "history" weights|
I started Fat Secret about 5 weeks into my change of "life diet" and now I want to go back in put my weights from the past 5 weeks to get a true diet loss weight schedule. I went to Edit Hi ...
Has anyone tried the Fitbit for tracking exercise and sleep. I want to get one but not sure about them. I have read both positive and negative revues.
| Back to the LC WOE|
Hello, really glad I found the Fatsecret app and this website as I re-re-re-re-resume my commitment to a healthier LC me. My name is Michele and I was very successful following the low carb way of eating, ...
| Oscar Mayer Ginger Teriyaki Bacon Jerky ?Nutrition "Facts"|
First of all it is DELISH! The problem is I don't know how the Nutrition Facts label can be....well, factual. It lists Total Carbs as 1g, Fiber as 3g and sugars as 1g. This just doesn't add ...
no replies. 639 views.
started by MicheleRF
, 10 months ago.
| Here we go|
22.8 lbs to go.....
no replies. 416 views.
started by Kgremmy
, 10 months ago.
| anybody out there using the New Atkins book |
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
I "fell off the wagon" this week. I was on vacation (more like a staycation) and did numerous overdue projects around the house. I got the work done but was too tired to make nutrious meals ...
| Atkins - New Me For 2014-2015|
Starting a group for people following the Atkins Diet.
| Atkins Numbers|
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
| Atkins Troubleshooting - one month of Induction with no loss|
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
Fasting - do you have rules?
Just seeking opinions from those of you who do fasting (reduced calories) for 1 or 2 days a week. Do you just eat reduced calories but eat whatever you want, or do you have certain rules about the kinds ...
on 07 May 15 12:06 AM
Try chewing sugar free gum (like Trident). If you keep your mouth full of gum, there's no room for food ;)
on 06 May 15 11:14 PM
BBM or ABM?
I weigh after mainly because the first thing I do in the morning is go to the bathroom. I figure it's smart to keep up the same routine now that I've established one.....
on 06 May 15 11:08 PM
This is how I looked back in the spring of 1988...... [img]http://a.ftscrt.com/stati... Funny thing is, I wasn't much lighter then than I am now, it was just in different places...... :oops:
on 06 May 15 10:57 PM
Carbs... replacement foods
yes shirataki tofu noodles...I make spaghetti with mine..delish! try Ezekial sprouted grain bread if you need a good lower carb bread...usually sold in freezer case of nautral foods section at least in ...
on 06 May 15 08:34 PM
Is these real?
sorry, but what reporting of time are you referring to?
on 06 May 15 06:28 PM