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Blood pressure continues to drop
Losing weight was my New Years resolution. So at the beginning of January I made an appointment with my doctor to check my health. I started at 250 lbs and had high blood pressure. So far I have lost ...
5 replies, last reply by TheSatinPumpkin, 10 months ago.   1,498 views.
started by PeeFat.   
HELP! PLEASE ANSWER MY SHORT SHORT SURVEY ABOUT 2013 WEIGHT LOSS!
Hello all, I am taking a statistics class right now and I had to design a survey! I chose weight loss because I have been a PROFESSIONAL dieter for probably 50 years! I have a VERY short survey I would ...
3 replies, last reply by Hristine2007, 10 months ago.   1,954 views.
started by Hristine2007.   
We all need a little humour in our lives....
[img]https://fbcdn-sphotos-g-a...
1 reply, last reply by solatro, 10 months ago.   953 views.
started by mummydee.   
Atkins talk
It's been a long time, but I need some support. I have tried to go back on Atkins diet this week,but by mid day I'm starving and head is pounding. I know it works though, feeling discouraged! ...
16 replies, last reply by GarrettHnatiuk, 10 months ago.   7,665 views.
started by Queeshia.   
Trying 1 more time
Hey guys. So Im going to try this losing weight 1 more time. The last time I tried I felt so alone because the people around me weren’t supportive. Im working on doing the Atkins Diet. Im going grocery ...
18 replies, last reply by webb2012, 11 months ago.   4,909 views.
started by webb2012.   
how to add images or pics in my journals?
Could anybody tell me how can I add an image to my journal, I have been trying different ways with no success... :(
1 reply, last reply by snezica, 11 months ago.   1,087 views.
started by Optimistic57.   
How do I add a recipe or a saved meal?
Well, I'm a little frustrated now... :? Tried to add a recipe to my cook book and I'm finding it's not so user friendly. Wanted the recipe added for a low carb pizza crust. Then wanted to ...
1 reply, last reply by bittiq, 11 months ago.   904 views.
started by Drammaw.   
Diet buddy wanted.
Looking for a diet buddy who know Atkins. I am trying to learn it, but, not sure how. I lost about 11 pounds over the past 6 weeks, but, am teetering now. Did Weight Watchers a few years ago, and the ...
5 replies, last reply by YvonneD123, 11 months ago.   1,341 views.
started by Sissynini13.   
NO NOTIFICATIONS !
I have been on this site for eons and all of a sudden i'm not getting email notifications of others contributions to threads i've posted on and at the top of the page on the green tool bar there ...
no replies.   495 views.
started by mummydee, 11 months ago.   
A quick question about Atkins
I have been thinking about trying Atkins but my concern is that I have high cholesterol. Is it safe to do atkins because I have always been told by doctors to avoid eggs, cheese, fats and grease. Has ...
14 replies, last reply by kraftylady, 11 months ago.   2,007 views.
started by LMS1230.   
a verse that is motivating
Colossians 3;2 Set your mind and keep it set, Don't just have the heart of a starter, But have the heart of a finisher.
7 replies, last reply by NowIunderstand, 11 months ago.   1,488 views.
started by karenromiaih2002.   
Newbie
Just joined - love it! Tried to sign on from my laptop but could not, why?
1 reply, last reply by Pegleged, 11 months ago.   550 views.
started by laurels1900.   
bacon
Hi, I went to Walmart and checked to see if they had any bacon that was free of sodium nitrates and there wasn"t one. I went to Krogers and they had thick sliced bacon minus any nitrates or any p ...
5 replies, last reply by joeformerfatguy, 11 months ago.   1,486 views.
started by hugandkiss.   
Sabotaged by sweets
I've been doing very well on Atkins, and have lost just under 20 lbs. I cut out *all* sweets; found that even Atkins bars just started up my cravings. Well, after doing so well I began making myself ...
29 replies, last reply by Ruhu, 11 months ago.   6,128 views.
started by Zoomama1.   
Sabotaged by sweets
Hi Zoomama1 I have only been on Atkins diet 2 days and I want a super giant Hershey candy bar with almonds soooooo much! I cannot eat a small chunk of it and save some for the next day so I better plan ...
29 replies, last reply by Ruhu, 11 months ago.   6,128 views.
started by Zoomama1.   
Lost my diet this last week
Dont know how im doing on diet because i had to fly to uk as sadly my mom passed away...still in uk and possibly for next two weeks...so have not seen a set of scales or kept up my fat secret logs...h ...
2 replies, last reply by Glaun, 11 months ago.   2,400 views.
started by lucinda32.   
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Greens! Greens! Greens!
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Congratulations! Not many people can lay that claim! You've given yourself a new life, I'm sure. Take care of that new beautiful bod! :)
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by Diablo360x on 03 Jul 15 04:43 PM
A bit frustrated
krystynecar wrote: Many overweight individuals fail to lose weight with dieting. While it is always assumed they are doing a poor job of dieting, it has been shown, however, that chronic dieting in ov ...
by Diablo360x on 03 Jul 15 04:31 PM
Scale Fear
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by Glaun on 03 Jul 15 04:18 PM

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Drink water
13 Feb 15 for diet Atkins