| Bowel Movements|
Hey everyone I'm a mess and I've been this way for a long time. I only have bowel movements every 3 to 5 days and I usually wind up taking laxatives to do that. I don't want to keep taking ...
| Net Carbs|
I love this site, but I'm wondering if there is a way to get it to follow the ACTUAL net carbs. Right now the net carbs is the same as the carbs, which is obviously incorrect. I have to use Atkins ...
anyone else experience the "carb flu"?
| Atkins 40|
Am I the only one on FS who is doing the New Atkins 40? Just lost my first 6 pounds and wanted to share my excitement.
| We all need some humour !!|
no replies. 1,183 views.
started by mummydee
, a year ago.
| help. new|
are the net carbs on here as accurate as the ones listed on Atkins site? i dont want to go over my carbs just because they are off. Here it says my eggs are worth carbs when Atkins says they are barley ...
| Secret to Great Life..|
Be content no matter what is going on. or where life is taking You.
no replies. 835 views.
started by Martha64
, a year ago.
| 21 day fix|
how do i track how much i have lost doing all the different things on 21 dayfix. they seem to have every other beach body workout listed but not that one
no replies. 1,155 views.
started by mpapatyi
, a year ago.
| Oh to have my problem, I am not hungry!?|
G'day everyone, I need some advice (even if the advice is to just chill out and enjoy lol) I am on Atkins induction, week 3 (day 1 of .. ) and I have completely lost my appetite. I am (usually) ...
| Mardi Gras in New Orleans|
The next two weeks are going to be tough... Mardi Gras kicks off this weekend. Looks like the only alcoholic beverage I can have is Michelob Ultra.. only 2.6 carbs per can... wish me luck!
| what i eat|
breakfast- 1 egg lunch homade soup with turkey or chicken,onion,green beabout one and a half cups, dinner- four oz of meat three cups of tossed salad or sometimes two cups tossed salad wit olive oil and ...
| Flax mill |
I'm on Low Carb 30 carbs and below. Does anyone know anything about flax mill and if it can be used for this diet. I got a recipe for bread off of a keto site. The bread is amazing and has more fiber ...
| Can't get my try to stick|
A month now n I still can post!
| loosing weight|
Ya know you guys jump up and down about loosing weight! I have lost, as of last week, 6.5"! Who cares about weight when your size goes down!!! My clothes are loose on me and I feel great! Less ...
| cravings and sweets|
If you are looking for chocolate. Reese's has miniature sugar free peanut butter cups.They cost less than the Atkins brand and they have 27g total carb , but minus the 6g of dietary fiber and 20g ...
How do I copy food day and seperate snacks inbetween meals?
How do I just copy a full day of eating to the next day? And how do I separate snacks so its in between meals?
on 27 Jun 16 03:26 AM
How Often Do you weigh yourself?
When I was at my goal weight I kept a food journal and exercised and weighed myself every day. It was a bit on the obsessive side, however, I was able to quickly monitor and keep from gaining more than ...
on 26 Jun 16 10:45 PM
Fed Up (literally)
You can do it! And it sounds like we have similar goals! I'd like to get back down to 150 in time for October and will be looking toward 135-145....once I'm at 150 I'll see how the muscle, ...
on 26 Jun 16 10:38 PM
New to Fat Secret
Hi I'm new to Fat Secret and super excited that I can get on line and journal my meals.....and after only two days, seeing a pattern of too many carbs and fats.....so here we go. Time to get serious! ...
on 26 Jun 16 10:33 PM
I've been using Fatsecret for a week. What are some delicious ways of getting more protein? My Carbs are most predominant, then Fats. Trying to reduce both. Suggestions?
on 26 Jun 16 01:23 PM
Anyone losing weight because you're TTC?
Anyone else trying to lose weight while TTC?
on 26 Jun 16 09:05 AM