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No support at home
My husband is very much against my dieting. He gets mad that i dont want birthday cake on my birthday, etc. I am having a hard time anyhow since I haven't lost weight yet and I am on day 3. I would ...
24 replies, last reply by yankgal46, 2 months ago.   12,029 views.
started by gmarie61.   
celery
I was wondering if anyone has tried this. My mom always makes "stuffed celery" at all occassions.She uses cream cheese,chopped green olives w/pimento,and spreads it on ribs of celery.These are ...
7 replies, last reply by RavenSoul69, 2 months ago.   845 views.
started by yankgal46.   
Treadmill
Starting an exercise plan on Monday. Anyone know of any treadmill workouts. Nothing too aggressive haven't worked out in awhile.
9 replies, last reply by tasiahummel, 2 months ago.   3,816 views.
started by lgreeny.   
NASHVILLE FOAM FEST 5K
Get filthy Clean!!! We are the ONLY obstacle mud race that doubles as a human car wash! We don’t just bring mud and obstacles; we throw more foam at you than a pack of toddlers in a bubble bath! Imagine ...
1 reply, last reply by elvenbeauty, 3 months ago.   1,647 views.
started by BeautifulYno.   
Cholestrol counts
I always loved the "atkins ' way of eating, Type O blood so should be high protein. My Dr tried to convince me to go on a statin, since my cholestrol was elevated. I said let me try a high ...
11 replies, last reply by mikefarinha, 3 months ago.   4,816 views.
started by mummydee.   
colon health - potatoe starch
I just noticed tht a ingredient in my colon health pills thy I take to stay regular, contain potatoe starch in it. So I'm thinking these past two weeks I pretty much screwed up my diet????.I'd ...
16 replies, last reply by RavenSoul69, 3 months ago.   9,575 views.
started by triciaherbst.   
just started induction& I need how to help
Can I have sweet & low? If so how many? How many carbs can I have a day? Can u recommend home made food not commercial brownies etc.Can I have nuts during induction? what about avocado? Are there any ...
5 replies, last reply by yankgal46, 3 months ago.   1,994 views.
started by yizba.   
MIM
I have tried to eat a MIM twice now and find it gritty/mealy. I wonder if I can like these soon because they can be used like bread for toast or sandwiches.Any comments?
9 replies, last reply by yankgal46, 3 months ago.   914 views.
started by yankgal46.   
FIRST PROPER DAY ON ATKINS
Hello everyone, just joined this website, i have started Atkins "properly" today. No the first time ive tried atkins but have failed miserably each time. I keep going back to it as it is the ...
4 replies, last reply by homeriscool, 3 months ago.   488 views.
started by running13.   
Spaghetti squash
Hi, anyone have any tips for spaghettie squash? I baked it ~an hour and it was like al dente pasta.Yucky really.
12 replies, last reply by Losin25, 3 months ago.   1,635 views.
started by yankgal46.   
sugar okay or not okay in induction
wondering why the atkins bars say good or okay for all phases but also says it has 1g of sugar? aren't we supposed to avoid sugar?
27 replies, last reply by triciaherbst, 3 months ago.   2,512 views.
started by triciaherbst.   
cooking show
Does anyone know if there is a low carb cooking show?
5 replies, last reply by KathyTriesAgain, 3 months ago.   307 views.
started by lgreeny.   
read this today as we were driving down the street
" Even if you are on the right track, you will still get run over if you are not moving" Liked it:)
1 reply, last reply by NC Nicole, 3 months ago.   279 views.
started by ktoughAgirl.   
Getting off to a good start
I started back on atkins thursday today is my 4th day and I have lost 4.8 pounds! So far so good! Last time I was on atkins I seem to eat just chicken and fell off mainly because I got used to eating the ...
1 reply, last reply by GreyGal, 3 months ago.   199 views.
started by marcia200.   
Need Lots of Help
Ok folks. I need lots of help. This is my last chance or the doctor is suggesting gastric surgery. My diabetes is out of control. The doctor has put me on Atkins. I am asking for all of you to scream ...
19 replies, last reply by MysticAli, 3 months ago.   9,546 views.
started by ldybgsgma.   
 
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