Viewing topics for: Atkins [ change diet | all diets ]
259 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 next ... last
We all need some humour !!
[img]https://fbcdn-sphotos-b-a...
no replies.   1,072 views.
started by mummydee, a year ago.   
help. new
are the net carbs on here as accurate as the ones listed on Atkins site? i dont want to go over my carbs just because they are off. Here it says my eggs are worth carbs when Atkins says they are barley ...
10 replies, last reply by Donnmur, a year ago.   3,006 views.
started by mpapatyi.   
Secret to Great Life..
Be content no matter what is going on. or where life is taking You.
no replies.   720 views.
started by Martha64, a year ago.   
21 day fix
how do i track how much i have lost doing all the different things on 21 dayfix. they seem to have every other beach body workout listed but not that one
no replies.   931 views.
started by mpapatyi, a year ago.   
Oh to have my problem, I am not hungry!?
G'day everyone, I need some advice (even if the advice is to just chill out and enjoy lol) I am on Atkins induction, week 3 (day 1 of .. ) and I have completely lost my appetite. I am (usually) ...
6 replies, last reply by JM-NZ-2015, a year ago.   2,082 views.
started by JM-NZ-2015.   
Mardi Gras in New Orleans
The next two weeks are going to be tough... Mardi Gras kicks off this weekend. Looks like the only alcoholic beverage I can have is Michelob Ultra.. only 2.6 carbs per can... wish me luck!
4 replies, last reply by luvcatz1, a year ago.   1,688 views.
started by luvcatz1.   
what i eat
breakfast- 1 egg lunch homade soup with turkey or chicken,onion,green beabout one and a half cups, dinner- four oz of meat three cups of tossed salad or sometimes two cups tossed salad wit olive oil and ...
2 replies, last reply by mellya1975, a year ago.   1,388 views.
started by allieree.   
Flax mill
I'm on Low Carb 30 carbs and below. Does anyone know anything about flax mill and if it can be used for this diet. I got a recipe for bread off of a keto site. The bread is amazing and has more fiber ...
6 replies, last reply by mellya1975, a year ago.   1,162 views.
started by Martha64.   
Can't get my try to stick
A month now n I still can post!
3 replies, last reply by howzat4u, a year ago.   800 views.
started by barlow900.   
loosing weight
Ya know you guys jump up and down about loosing weight! I have lost, as of last week, 6.5"! Who cares about weight when your size goes down!!! My clothes are loose on me and I feel great! Less ...
5 replies, last reply by tacktoday, a year ago.   1,214 views.
started by tacktoday.   
cravings and sweets
If you are looking for chocolate. Reese's has miniature sugar free peanut butter cups.They cost less than the Atkins brand and they have 27g total carb , but minus the 6g of dietary fiber and 20g ...
7 replies, last reply by mummydee, a year ago.   1,631 views.
started by Crystal520.   
My calculate RDI is 1500 calories a day but when i track my stuff it shows as 1768 in my exercise?
Why do my calories not count down from 1500 if that is RDI, for some reason it counts down from 1768? Am i getting something wrong?
10 replies, last reply by wholefoodnut, a year ago.   2,354 views.
started by tsbuckley.   
Weight averaging & carb tracking
Anybody who does Atkins by-the-book knows it's important to track carb intake over time. Fatsecret has the data, it would be nice to be able to see that information (preferably both carbs and net ...
18 replies, last reply by ebivr, a year ago.   3,676 views.
started by MV10.   
7 Secrets to Screwing up Weight Loss
Want to know how to gain back some weight fast? 1. Eat sugary foods like cake, soda, icing, candy, cookies, fudge, hot choc, pie, pudding, muffins, pastries and dried fruits. 2. Eat starchy rice, ...
20 replies, last reply by Bird Fancier, a year ago.   14,617 views.
started by Bird Fancier.   
Help! Trying to maintain Ketosis
I'm currently trying to get my body into ketosis and noticed my levels are going down instead of increasing. I've been following my diet and exercising so Im not sure why this is occuring. I ...
3 replies, last reply by Bubbs04, a year ago.   2,025 views.
started by ETAMPA.   
Forum Search
Advanced forum search


Latest Posts

CHANGING MY DIET
hi trocon did you mean with the site settings or the type of diet you are presently on. if its the site settings go to myfatserect and go to settings or your account where you first signed up. Happy ...
by must get to 127 on 14 Feb 16 01:58 AM
Need help with the site
you can just change the number to 5 form 20 by clicking on that number.
by fred4win on 13 Feb 16 11:51 PM
75 yr. old male - Stuck
Fred, this post is everything I adore about you! Clstucker, liver function plays a role in weight issues. If you've truly been drinking for 50 years at that daily level, your 75-year old liver may ...
by kpwcalories on 13 Feb 16 10:53 PM
Any Other Teens?
Hey 20 here , add me if you want to :)
by Forbiddenintellect0 on 13 Feb 16 10:43 AM
Need a buddy! 54 year old female
New here too , go ahead and add me if you want to :)
by Forbiddenintellect0 on 13 Feb 16 10:26 AM
New Member : Brazilian Jiujitsu & Plant based diet - HI :D - Let's support each other !
I am all new to fatsecret and am interested to learn more and more. I practice Brazilian Jiu-jitsu and do Light Fitness as extra . I love music , geeky and nerdy stuff . Looking forward to meet with ...
by Forbiddenintellect0 on 13 Feb 16 10:03 AM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins