Viewing topics for: Atkins [ change diet | all diets ]
246 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 next ... last
Milk substitute
So I love making ranch dressing using the Hidden Valley packets of dry powder. You have to mix it with 1 cup mayo and 1 cup milk. Obviously milk is a no-no. Do you think I could use half heavy cream ...
6 replies, last reply by Claire ear1974, 3 months ago.   1,197 views.
started by casanta8875.   
Warming Up.....
Only minus 19 today.....getting almost balmy here in Toronto !!!!!:badgrin:
no replies.   312 views.
started by Lucky765, 3 months ago.   
Its getting warmer.....
Its only minus 19 today....... quite balmy !!!! :d
1 reply, last reply by Lucky765, 3 months ago.   308 views.
started by Lucky765.   
Newbie Here!
I'm new to FatSecret and I'm looking for some place here to track my glasses of water per day. Does it exist? Also, how do we know what our RDI should be? Does it set automatically when you set ...
7 replies, last reply by BoomerJR622, 3 months ago.   731 views.
started by 55ANDGOAL.   
Minus 35 today in Toronto....Sitting by my Fireplace and.......
Added a sprinkle of cinnamon on my Cafe Caramel Macchiato Shake......MMmmmm :)
3 replies, last reply by Casamielle, 3 months ago.   579 views.
started by Lucky765.   
Challenges
Could have sworn I clicked on 2 challenges that were starting Sunday (yesterday) and now they are closed and Iim not included---how does that happen???:cry:
no replies.   169 views.
started by DDH, 3 months ago.   
Love the "NEW" food record format.
:d I have been off site for some time and I LOVE THIS FORMAT! It is so easy to see your food entries.
2 replies, last reply by lauraab, 3 months ago.   501 views.
started by robbi.   
new start on atkins
Im starting again on Atkins only 47 more to go.
1 reply, last reply by adinafloyd, 3 months ago.   288 views.
started by dolphspeg.   
black tea bag versus brewed tea?
Hi All!! Ok, there is something I really don't get in the tea thing: the carb count for a black tea bag is 0 but the carb count for brewed tea is 0.71g per mug...??? Why suddenly after adding hot ...
3 replies, last reply by mummydee, 3 months ago.   769 views.
started by expatinafrica.   
2014
Start of a new year I hope everyone will be successful this year to reach there weight goal good luck.
no replies.   241 views.
started by jud10, 3 months ago.   
Induction Time
Hi all, 3 yrs ago I tried the Atkins diet and lost 50lbs. Was so excited but stalled at that point. I have managed to keep the weight off until recently where 12lbs has crept back on so New Years Day I ...
2 replies, last reply by newnormal, 4 months ago.   531 views.
started by towering dynasty .   
Finding a Maintenance food plan after Atkins
I've successfully lost 60 lbs with Atkins and have been maintaining for about 9 months. I'm inching back up, having gained 8 lbs in the last few months. I'm having trouble maintaining on ...
4 replies, last reply by QuilterInVA, 4 months ago.   1,153 views.
started by Betteme17.   
Weight not showing in challenges
Hi! Is anyone else having this problem? For weeks now my weight only shows up on my 'homepage' but doesn't transfer to my challenges or my tracker at the bottom of my posts. It worked beau ...
1 reply, last reply by Self Determined Woman, 4 months ago.   638 views.
started by easwann.   
FS log in prob
Anyone else have trouble with logging in? FS won't let me let me register and then an hour or so latter I can register. What am I doing wrong?
6 replies, last reply by erika2633, 4 months ago.   6,317 views.
started by Joehi.   
Fat fast support
I am on my 2nd day and boy is this hard. I guess I am somewhat confused that it is ok to do 1000 calories but everything has always pointed to that few calories makes your body go into starvation mode. ...
23 replies, last reply by reddarin, 4 months ago.   2,708 views.
started by kauai.   
Forum Search
Advanced forum search


Latest Posts

Morbid Obesity Buddies Group (JOIN US)
I go to Curve's and I have been working on increasing my steps. Yesterday I walked 8195 steps and burned 737.50 calories so I did great and I felt great and so motivated
by cyd69 on 20 Apr 14 08:13 AM
Crisis
I totally agree with Corifeo. Very simply put, you must eat slightly less than you use and you will lose weight. I try aim for around a 200 to 400 calorie deficit daily. If you decide to make up your ...
by Ryderod on 20 Apr 14 01:02 AM
Fell of the wagon
I wouldn't be too cut up about it. Once in a blue moon isn't going to be a major setback, as long as you get back on the wagon asap!
by Ryderod on 20 Apr 14 12:46 AM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Thanks I appreciate your comment Draglist. Happy Easter to you!
by MomjjjaLou on 19 Apr 14 11:43 PM
Hello from South Texas
When I cook at home, I create a recipe that I add to my cookbook, that way I can get an accurate calorie count, and also duplicate at a later date.
by kwood1125 on 19 Apr 14 07:43 PM
So You Want To Be A Loser
Well said!! 😃
by Kiki8123 on 19 Apr 14 03:21 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins