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My name Angie as you might have figured not really been to serious bout my weight loss till now.I'm way older and the health issues are at my back door waiting already have a few don't need an ...
no replies.   872 views.
started by angie1973, 2 years ago.   
Going Vegan/Vetetarian
Hello F/S friends, Is there anyone out there that is doing Vegan diets or Vegan with Atkins? .... I have decided to go Vegan and was wondering if it's a hard pick up to do...trying to stay low Carb ...
8 replies, last reply by ky2fl, 2 years ago.   4,251 views.
started by Re-energize.   
Weight loss ticker
Why is my ticker not accurate/up-to-date? I don't know how to make it update to the correct weight. Can someone help?
2 replies, last reply by misskathie, 2 years ago.   1,437 views.
started by misskathie.   
How to Change calorie counter to carb counter
In2011 I could change the calorie counter to a carb, fat, and protein counter I don't know how to now
2 replies, last reply by Glaun, 2 years ago.   2,296 views.
started by MORGAN55.   
Bad Carb Cravings when you are sick
I just read in a forum.... that when you are sick your body craves carbs.. Its not for comfort, it craves them because the virus or bacteria need carbs to live off of... and create another infection. The ...
26 replies, last reply by ArticZora, 2 years ago.   24,224 views.
started by mrs_jones.   
How Do I Track Net Carbs?
Can someone please explain to me what I need to do in order to be able to track net carbs with the Fatsecret app? I'm brand new to the app/site and trying to do the Atkins Diet.
no replies.   919 views.
started by SuperHot321, 2 years ago.   
Hi from a newbie in Canada
Started Atkins a couple of weeks ago...... So far so good..... Lost a lot of weight this way about 7 years ago and have gradually put it back on. Want to wear those clothes I have put away in the basement ...
1 reply, last reply by jwill77nc2, 2 years ago.   1,168 views.
started by harrylime.   
sleep deprivation and carb craving
I just read this and find it to be very true for me - if I'm up too late or generally tired I'm more likely to feel hungry when really I'm just sleepy. So seeing that one of the effects of ...
no replies.   1,405 views.
started by right-now-or-never, 2 years ago.   
First post ever on Fat secret
Hello My name is James. I have been fighting this weight for some time. I am 74 so it has been a while. I seem to have plateaued at 224 been hovering at that level for a few months So getting more ...
3 replies, last reply by howzat4u, 2 years ago.   1,303 views.
started by James941.   
July 30 -- 32 lbs gone (23 to go)
3 replies, last reply by dayberndt, 2 years ago.   5,092 views.
started by alphamares.   
How do I remove an item from my food diary?
I clicked twice on an item and can not figure out how to remove the duplicate entry. Please help!!! If I don't remove the duplicates I do not get an accurate daily total for my carbs, etc.
5 replies, last reply by crabbyCDN, 2 years ago.   12,448 views.
started by Lida Rose.   
How do you log your steps per day? Over goal or all for exercise?
I have a vivofit 2 and my goal is 10,000 steps per day. Do I log it all or only what I go over my goal? Tonight I went for a 1.9 mile walk with my son and dog and it put me over total steps for the day ...
4 replies, last reply by Diablo360x, 2 years ago.   3,510 views.
started by RoseTampa.   
Have you lost weight on Atkins without exercise?
I'm just curious...wondering if anyone following Atkins has actually lost weight without exercise? What kinds of differences have you noticed with and without it?
20 replies, last reply by mummydee, 2 years ago.   59,392 views.
started by cobby.   
Low carb question
Im wanting to know for all who are involved with low carb as a program to lose their weight, what is your daily intake of carbs that works for you to lose weight, Thanks.:d
10 replies, last reply by shirleygo, 2 years ago.   6,154 views.
started by syndi55.   
Need a buddy
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
25 replies, last reply by Shanaree, 2 years ago.   18,018 views.
started by misskathie.   
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What is your experience with intermittent fasting and weightlifting? Do you lift fasted? When do you break your fast? What are your results? How much protein? Do you have any other advice or comment ...
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@ mariezzz Thank you so much for your response. Great to hear that you and your husband are managing to walk and enjoy a healthy lifestyle. Keep it up and well done to both of you. Good luck!
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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins