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Activity
Glad to see the sun shine so the yard work can get underway. Got back to the Y for walking today. I keep telling myself " you can do this". By Thursday I can do more once my eye surgery is ...
1 reply, last reply by Clauda S, 5 months ago.   244 views.
started by Lovealark.   
Down
It is good to see some progress even if only a few tenths. When I get up and move more I should do better.
3 replies, last reply by Lovealark, 5 months ago.   446 views.
started by Lovealark.   
how did i do?
i was hoping someone could please look at my food list for today and let me know how i did based on an atkins diet..im still learning and just trying to get it right so any suggestions or advice is we ...
13 replies, last reply by mummydee, 5 months ago.   1,464 views.
started by laurenwisswell82.   
New to Fatsecret - referral from Atkins.com
I have been eating Atkins regularly since 1/2/14 and irregularly since last summer. I'm down about 40 pounds with many left to lose and I was having trouble with the meal tracker on Atkins.com so ...
5 replies, last reply by goalofonefifty, 5 months ago.   671 views.
started by steph55075.   
Diabetes Miracle, Phase 1
I've been following this approach for 5 weeks now. I expect to switch to Phase 2 (increased carbs, but still restricted in quantity and timing. I don't know what my blood sugar readings should ...
no replies.   309 views.
started by Ldav7, 5 months ago.   
Error Message
Is anybody else getting an error message when trying to enter a pork chop? I've tried several times and it gives me the same error message. I've added other foods to my food chart just fine, ...
2 replies, last reply by Vickie 5966, 5 months ago.   420 views.
started by ready4camping.   
So, Who Takes What???
Hey Everybody - particularly Low Carbers...but everyone can answer if you'd like... I am curious what you take in the way of Vitamins/Minerals and / or Supplements ??? And - if you have done the ...
41 replies, last reply by dylansmom0110, 5 months ago.   6,777 views.
started by jsfantome.   
Stalled out on Atkins
Hi everyone! Am new to fat secret and love the website. Am trying to figure out my portions for Atkins in Phase 1. I have 20 lbs to lose. I think I may be doing too much protein and not enough fat - ...
5 replies, last reply by goalofonefifty, 5 months ago.   630 views.
started by goalofonefifty.   
Ughhh! In between sizes!!
Went shopping yesterday, tried on some clothes to see where I am. The plus size clothes are hanging on me, but misses are still tight! I'm going on a vacation in August and will need a new ward ...
1 reply, last reply by NCNOLE, 5 months ago.   584 views.
started by cwed.   
Net Carbs
Atkins requires you to calculate net carbs so can anyone tell me if there is any way to search foods and be able to view the net carbs and not just the full carb amount?
3 replies, last reply by JAMIERTR, 5 months ago.   3,327 views.
started by LH1985.   
Does anyone use ketone test strips for Atkins diet??
I'm interested in purchasing some ketone test strips, but having never used them before, I'm hesitant because I do not wish to waste my money if they don't work.... These are the ones that ...
3 replies, last reply by dylansmom0110, 5 months ago.   1,479 views.
started by jessberry.   
Doing my exercises daily.
Hello, Since I have already stated in a former post that I do exercises daily I will further state that I do about 25 minutes of Stretching and Toning to get my muscles back into the shape they should ...
4 replies, last reply by northernmusician, 5 months ago.   1,883 views.
started by S L Lockhart.   
Food tracker
How do I change the date to April under My Fat Secret to add my daily foods, I keep clicking in what now says March and April does not pop up, any help would be appreciated, thanks MJ
1 reply, last reply by kari29, 5 months ago.   1,096 views.
started by lamare6.   
Down
Minus 3
no replies.   1,452 views.
started by Lovealark, 5 months ago.   
Fat Secret Question
does anyone know how to make the app on the phone show net carbs? I have it the website but can't figure out how to do it on the app. Thank you :)
no replies.   1,635 views.
started by fljewel, 6 months ago.   
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Latest Posts

Realizing how so very important...
I STILL have the other half of my breakfast to snack on for dinner. :)
by billtech66 on 17 Sep 14 04:43 PM
A question on carbs
LMS1230: Everyone has their own "critical carb level," (Atkins)where they can eat a certain amount of carbs and still lose weight. But once they go OVER their level, then they will start to ...
by C67241 on 17 Sep 14 04:24 PM
Health Sidekick
Thanks.
by Draglist on 17 Sep 14 03:57 PM
What would you tell your 16 year old self?
Don't believe everything your parents tell you. Question EVERYTHING. That's my do-over plan.
by abdicant on 17 Sep 14 03:20 PM
Has anyone tried Weight Watchers online program?
I believe they often have join for the first month free deals on... maybe see if they do and give it a go,
by mummydee on 17 Sep 14 03:05 PM
Photos
Yes but you need to upload the photo somewhere else. I upload through my blog because I can upload whatever size the photo is and then use the url itself to alter the image size. Otherwise you need to ...
by FitOKay on 17 Sep 14 02:56 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins