| Atkins Numbers|
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
| Atkins Troubleshooting - one month of Induction with no loss|
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
| keeping track of what you eat|
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
| metabolism over 40|
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks
| FOOD WHILE ON ROAD TRIPS|
My husband & I are driving from California to Alaska in a few weeks & I am already stressing out about what I am going to eat while we are on the road for 5 days! Does any have suggestions for ...
| New to this Website need help|
Hi I need help... next to the weekday/date ie Mon 07.. i want to see Nett Carbs..fat and protein but i have chosen them in my settings, however when i next go into My Fat secret I still see RDI..Kcal. ...
I stepped on the scale and saw a number that I haven't seen in a long time! This makes all the sacrifices worthwhile!
| Is there a way to sign into the android app with facebook?|
I've entered my fatsecret username and facebook password, but that doesn't work. Thanks.
no replies. 363 views.
started by sherrysmcguire
, 8 months ago.
I have been trying to do the Atkins diet. I think I have been really good about keeping the carbs low. I lost 10 pounds pretty quickly, but, now, I keep teetering up and down within about a 1 pound ...
| Looking for buddies who share interest and goal|
Hi, my name is Suzanne (suzimoose). I'm 49 y/o, in Illinois and I have about 82 pounds to loose (have lost about 10# of that already since starting Atkins 21 days ago). Started 224, want to get to ...
| weight loss ticker|
how do you update your weight loss ticker ? mine is not updated when I weigh in
| Food Lover's Fat Loss Program|
I’m watching an infomercial this morning and it sounds like a good weight loss program but I’ve bought a lot of things that all sound good but when I get it I find out it is impossible for me to follow. ...
A well meaning co worker brought donuts today! Resist. Resist. Resist.
no replies. 222 views.
started by titleagent
, 9 months ago.
| Help please|
Hey guys. Does anyone have information on how low T can affect the atkins diet. I had an initial loss the other day, but it seems I have rebounded back almost to my log in weight. I am taking magne ...
| Newbie ...|
Hello everyone.. My name is Emilia,im 33 and my goal is to lose 15 kgs. Decided to go on Atkins as of tomorrow and would love to hear any advise you might have on Atkins diet from your experience. Thanks ...
Differences in "low carb" natural diets
They are all basically the same.......... lose the processed, eat real natural foods and learn what works for your body and go with that. Atkins is usually misrepresented by people that have ony done ...
on 03 Mar 15 08:25 PM
One thing I have 'discovered' here of late is the magic of... wait for it... OBEDIENCE! To what I know to be true. There is no such thing as 'well I have had a good week, so I can have a l ...
on 03 Mar 15 08:14 PM
Where is everyone from?
Hi folks, I'm from the westcoast of Canada... Vancouver Island. Determined to eat clean which for me means NO processed foods. Also working on increasing my fiber intake every day with a minimum of ...
on 03 Mar 15 08:03 PM
I've dropped 26 lbs. under my Dr.'s supervision using Phentermine. It made it easier to hold to 1200-1400 calories per day. He let me stay on it a little longer, but as long as my weight loss was ...
on 03 Mar 15 07:15 PM
Is it possible to export ALL diet or weight data to CSV or Excel?
Is the same true for exercise and weight data?
on 03 Mar 15 06:38 PM
the one that's in your signature message. like goal 1 - 80kg-started 5/1/15 goal 2 - 70 kg goal 3-65kg ang there's a yellow line showing you lost 8 kg. how to do that? :)
by lil bites
on 03 Mar 15 06:03 PM