Viewing topics for: Atkins [ change diet | all diets ]
261 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 next ... last
Low carb question
Im wanting to know for all who are involved with low carb as a program to lose their weight, what is your daily intake of carbs that works for you to lose weight, Thanks.:d
10 replies, last reply by shirleygo, a year ago.   5,756 views.
started by syndi55.   
Need a buddy
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
25 replies, last reply by Shanaree, a year ago.   17,455 views.
started by misskathie.   
Changing diet types to follow
I started this journey as a blood type diet however I have been using the Atkins diet since May 8th. how do I change this in my profile?:roll:
1 reply, last reply by howzat4u, a year ago.   1,389 views.
started by rarmon.   
Tracking weight ...
Photo at 15lbs down (hubby, daughter, me) ...last weekend) Want to have visuals as my weight changes [img]https://scontent-dfw1-1.x...
no replies.   880 views.
started by alphamares, a year ago.   
join us
https://www.facebook.com/group...
no replies.   783 views.
started by Cheleez30, a year ago.   
Join us. Lovin' low carb
https://www.facebook.com/group...
no replies.   861 views.
started by Cheleez30, a year ago.   
come join our Lovin' Low Carb FB page
https://www.facebook.com/group...
no replies.   892 views.
started by Cheleez30, a year ago.   
low carb recipes
I need a really good low carb "side" recipe...I have been using the same one over and over and I think people are getting tired of it, haha...any ideas??
2 replies, last reply by Leah1215, a year ago.   1,295 views.
started by bjtaylor.   
Started Atkins today
Hey did you know that you can minus your grams of fiber from your carb intake for net daily carbs eaten? At least this is how I understand it. Please..please please correct me if I am wrong :?
5 replies, last reply by dialla3201, a year ago.   4,030 views.
started by dialla3201.   
Newbie Here!
I'm new to FatSecret and I'm looking for some place here to track my glasses of water per day. Does it exist? Also, how do we know what our RDI should be? Does it set automatically when you set ...
9 replies, last reply by mummydee, a year ago.   4,317 views.
started by 55ANDGOAL.   
Stalling/Frustration
I've done Atkins in the past and had success (maybe 15 years ago). Now I feel like I'm doing something wrong, but I'm not exactly sure what it could be. I started on March 27, 2015 at 213 ...
16 replies, last reply by ceecelia, a year ago.   5,381 views.
started by ceecelia.   
Waah, I am stuck!
I work really hard during the week on my food program, and I've been doing well. Here's the problem (well, one of the problems) on the weekend my mind tells me I should have a treat day, but then ...
4 replies, last reply by mummydee, a year ago.   3,334 views.
started by misskathie.   
Tuna! How much is too much?
I'm wondering what everyone's take is on tuna. I've been eating a can a day for about a month now and the thought has never really bothered me, but I was thinking about adding a second can ...
11 replies, last reply by mummydee, a year ago.   6,800 views.
started by ceecelia.   
low carb eating
I am trying to start the low carb diet, i have gone on Atkins site,but am not to good with computer, and finding it a little hard finding what i need to do. I would like a buddy to help me on my way, I ...
6 replies, last reply by audreybanks, 2 years ago.   3,838 views.
started by allieree.   
adding new food
i cannot figure out how to add a foods nutritional information if i cannot find it anywhere on the database. its roasted pumpkin seeds and the info on the package does not match any of the options ava ...
12 replies, last reply by mummydee, 2 years ago.   8,580 views.
started by angelbear999.   
Forum Search
Advanced forum search


Latest Posts

Actual waist size versus trouser size
There is something to be said for being in the buff then, minitata.
by Nedra Plante on 29 Apr 17 11:46 PM
starting Adkins
Thank you so much for your post. It's very encouraging and congratulations on your weight loss. I need to plan my meals, I don't want to eat eggs for breakfast everyday.
by Zahira Ahmed on 29 Apr 17 10:22 PM
New research marries LCHF and CICO. Fascinating
Found a fascinating discussion on YouTube comparing calories in calories out to low-carb high-fat with a focus on insulin and its effect on white and brown fat. It explains why you could lose more weight ...
by Draglist on 29 Apr 17 09:57 PM
The Easy Weight-Loss System Everyone is Talking About!
Hello all! I am new to this forum and I wanted to introduce to you an new system for shedding pounds. It is called the M3 system and it is completely natural and healthy! My wife has lost 25 pounds in ...
by NateTGreat on 29 Apr 17 09:33 PM
How is RDI calculated?
I use calculator.net and find it better than most. Yes, FS is on the high side.
by mummydee on 29 Apr 17 08:15 PM
Chic-Fil-A
Nope don't eat them-- too many additives not much real food.
by wholefoodnut on 29 Apr 17 07:47 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins