| induction and mim|
Can I have the MIM (muffin in a minute) that uses Flax and Almond Flour on Atkins induction. The net carb is about 4.
| Fatsecret app|
Does the Fatsecret app sync with my computer or will I have to have a separate account?
| Fat Fast|
Day 3 of fat fast. Down 1.7 kg:d After plateau of 3 weeks, what a difference this has made. You don't get much food, but you also don't feel hungry. It gives you such euphoria to see the weight ...
| Is there a way to change my start weight?|
My Journal My Weight History Change My Start Weight
| Thai food|
I have a dinner engagement that can't be changed and I have to go. What can I eat in a Thai restaurant and stay on plan? I do NOT want to go off, not even for one meal. thanks!!!
| Adding Food To Food Lists|
Is there any way to add a food to the food list and add the nutrition info off of the label? I have a couple recipes that use some ingredients that aren't listed and I can't find another like ...
OK, so I'm eating about Carbohydrate (7%) Fat (52%) Protein (41%) I've lost weight, but I would like to eat more fats. I can't figure out what foods to eat. Everything is either protein ...
Avocados have lots of good fat, and I tend to cook with olive oil. Hope this helps
| What to do about clothes?|
All right, this may be a practical question, but still one that bugged me a lot. So you embark on a weight loss journey and you start to lose weight. You are proud (obviously) but suddenly you lost so ...
| Inches Lost|
So PROUD of ME! Fitness instructor measured some of the class that was due for an Update(every 4 weeks)and I have shed 4 1/2 inches from 3/18-4/17. Hip Hop Tone & Sculpt at the YMCA in Abilene, Tx.
| HI All|
My name is Emily and I'm new here. I need to lose weight, so I'm starting the Atkins diet. Will be happy to have tips from all of you :) Thank you!:)
| Do you have to do induction to lose?|
Do I need to do the induction to lose weight? I know it won't be rapid, but if I don't eat any starchy veggies rice pasta etc. and enjoy veggies proteins etc. can I still lose?
Glad to see the sun shine so the yard work can get underway. Got back to the Y for walking today. I keep telling myself " you can do this". By Thursday I can do more once my eye surgery is ...
It is good to see some progress even if only a few tenths. When I get up and move more I should do better.
| how did i do?|
i was hoping someone could please look at my food list for today and let me know how i did based on an atkins diet..im still learning and just trying to get it right so any suggestions or advice is we ...
| New to Fatsecret - referral from Atkins.com|
I have been eating Atkins regularly since 1/2/14 and irregularly since last summer. I'm down about 40 pounds with many left to lose and I was having trouble with the meal tracker on Atkins.com so ...
Try using Konjac. It comes as fettuccine 8 calories/100g, spaghetti 10 calories/100g, rice 10 calories/100g, lasagne sheets 8 calories/100g & noodles 8 calories/100g. The best thing EVER for keeping ...
on 30 Aug 14 01:29 AM
Low Calorie / Low Carp Wraps
Hi everyone! I just stumbled across a great new food product that is gluten=free, low carb, and low calorie. I am doing a low-carb / gluten-free diet and often miss the bread. I love wraps (pita, tor ...
on 29 Aug 14 11:05 PM
Isn't that the truth...;) ..you can't be sedentary and try to lose weight..it's just not happening..:)
on 29 Aug 14 04:10 PM
Keep yourself busy so that you don't have time for a snack. If you really just want to eat something sweet or salty you can, but only in small amounts. Just think how bad you would feel afterwards ...
on 29 Aug 14 03:08 PM
how to add images or pics in my journals?
This is how you post pictures in your journal. I have copied this from the answer kingkeld gave us: "First, I need to explain that in order to post pictures here on Fatsecret, the image needs to be ...
on 29 Aug 14 03:01 PM
New and looking for fitness lifestyle and or gaming buddies
Hello. I am new to the site but not new to fitness, exercise and gaming. Haha. I am looking for like minded individuals who are interested in having another gamer gal in their life! I play WoW and am ...
on 29 Aug 14 02:20 PM