| Seeking OTC equivalent to Phendimetrazine / Phentermine|
I did the Medi Weight Loss Diet in 2008 - 2009 and lost a bunch of weight. It was FAAAANTASTIC! I don't care what anyone says, medical weight loss was the best thing I have ever done and the only ...
First time I've been on this site. :) Can someone tell me why you can't have caffeine on Adkins diet?
| GRAMS OR PERCENTAGE|
COULD SOMEONE PLEASE TELL ME ARE THE TOTALS ON THE FOOD ENTRY PAGE IN PERCENTAGE OR GRAMS, EVERYBODY ON LCHF SITES TALK IN GRAMS AND I CANT FIGURE OUT IF THESE ARE GRAMS OR PERCENTAGE, ALWAYS WAS ...
| Fat Fast|
Finished the Fat Fast yesterday evening - weighing in this morning at 80.4kg. That is a total loss of 2.4kg over the 5 days. I found it simple to do. Need a bit of willpower, but when you get on a pla ...
| induction and mim|
Can I have the MIM (muffin in a minute) that uses Flax and Almond Flour on Atkins induction. The net carb is about 4.
| Fatsecret app|
Does the Fatsecret app sync with my computer or will I have to have a separate account?
| Fat Fast|
Day 3 of fat fast. Down 1.7 kg:d After plateau of 3 weeks, what a difference this has made. You don't get much food, but you also don't feel hungry. It gives you such euphoria to see the weight ...
| Is there a way to change my start weight?|
My Journal My Weight History Change My Start Weight
| Thai food|
I have a dinner engagement that can't be changed and I have to go. What can I eat in a Thai restaurant and stay on plan? I do NOT want to go off, not even for one meal. thanks!!!
| Adding Food To Food Lists|
Is there any way to add a food to the food list and add the nutrition info off of the label? I have a couple recipes that use some ingredients that aren't listed and I can't find another like ...
OK, so I'm eating about Carbohydrate (7%) Fat (52%) Protein (41%) I've lost weight, but I would like to eat more fats. I can't figure out what foods to eat. Everything is either protein ...
Avocados have lots of good fat, and I tend to cook with olive oil. Hope this helps
| What to do about clothes?|
All right, this may be a practical question, but still one that bugged me a lot. So you embark on a weight loss journey and you start to lose weight. You are proud (obviously) but suddenly you lost so ...
| Inches Lost|
So PROUD of ME! Fitness instructor measured some of the class that was due for an Update(every 4 weeks)and I have shed 4 1/2 inches from 3/18-4/17. Hip Hop Tone & Sculpt at the YMCA in Abilene, Tx.
| HI All|
My name is Emily and I'm new here. I need to lose weight, so I'm starting the Atkins diet. Will be happy to have tips from all of you :) Thank you!:)
| Do you have to do induction to lose?|
Do I need to do the induction to lose weight? I know it won't be rapid, but if I don't eat any starchy veggies rice pasta etc. and enjoy veggies proteins etc. can I still lose?
Ahh yes, Suzanne Sommers made it a hit way back when so maybe the problem with lack of response is most don't know what it actually is! I'm 59 so I remember it well. Here's a little review ...
on 23 Sep 14 04:13 AM
Hello, Not exactly new
i have a MFP account but ive never logged onto it once :X just couldnt leave FS :D everyone is so friendly and lovable :P
on 23 Sep 14 03:36 AM
Pure Green Coffee Beans In addition Opinions A nice thing about
Pure Green Coffee Beans In addition Opinions A nice thing about it for those who are actually focused on extra body fat on the belly. Pure Green Coffee Bean Plus Pure Green Coffee Beans In addition is ...
by love singh
on 23 Sep 14 01:42 AM
OK, I'm done with my Phase 1 - weight loss
In my first two months, I lost 45 pounds. I did this by targeting an average RDI of 800 calories per day. Within this RDI I chose the most variety of the most nutritious whole food I can assemble. For ...
on 23 Sep 14 12:18 AM
I've lost 147 lbs in 2014...if I can, you can!!
Good going Matt - great willpower!
on 22 Sep 14 06:38 PM
Hi Rosemary - if you want to delete a food just click on the "x" by the food. If you want to adjust quantity, then click on the food and it will take you to a screen where you can adjust po ...
on 22 Sep 14 06:35 PM