I've done Atkins in the past and had success (maybe 15 years ago). Now I feel like I'm doing something wrong, but I'm not exactly sure what it could be. I started on March 27, 2015 at 213 ...
| Waah, I am stuck!|
I work really hard during the week on my food program, and I've been doing well. Here's the problem (well, one of the problems) on the weekend my mind tells me I should have a treat day, but then ...
| Tuna! How much is too much?|
I'm wondering what everyone's take is on tuna. I've been eating a can a day for about a month now and the thought has never really bothered me, but I was thinking about adding a second can ...
| low carb eating|
I am trying to start the low carb diet, i have gone on Atkins site,but am not to good with computer, and finding it a little hard finding what i need to do. I would like a buddy to help me on my way, I ...
| adding new food|
i cannot figure out how to add a foods nutritional information if i cannot find it anywhere on the database. its roasted pumpkin seeds and the info on the package does not match any of the options ava ...
| Atkins products in system have incorrect info?|
The Atkins bars are not calculating correctly on the system for net carbs. Its throwing off my tracking. How can I correct this and put in the correct net carbs???
| Not calculating Net Carbs correctly|
I noticed this morning that when I entered an Atkins bar it counted it as being 14 carbs. If I go back just a couple of days it counts it as being 3 net carbs and that is correct. What is up with the ...
| DIET MYTHS|
Who came up with the 'you must eat at least 1200 cals a day!' http://stitchesandsarcasm.blog... Starvation mode myth: http://www.fattyfightsback.com... http://www.twincities.com/loca... h ...
| Darby really!|
I'm an Atkins girl and a strict one at that! I have lost about 13" since January first! Because my cloths are starting to fall off, it keeps me motivated!!! I started at 178, want to get to ...
no replies. 1,099 views.
started by tacktoday
, 10 months ago.
| Carbs vs Net Carbs|
I'm new to this Atkins stuff but I'm really trying. I just realized that when I add something to my menu here in FS it displays carbs, not net carbs. Am I reading that right? According to ...
| wow guess I got some work to do|
Life has been stressful , dealing with alot and apparently my weight took a hit. got some work to do
| wow guess I got some work to do|
Hi rockinjoey, Please let me know if you need any help. I do have a meal plan I could share with you. :)
| Can someone help me figure out how to record this?|
I ate 5 blackberries last night for dessert. 5 lonely little berries. I tried to log them and all the entries say grams or cups of berries. How do I enter my 5 little berries? I don't know what ...
I am looking to find the toolbox. How do you get to it?
| What's for Dinner?|
Whats for Dinner? [center][img]http://i.imgur.co... Appropriate for Atkins, LCHF, vegetarian, and vegan 1 cup fresh green beans 3 cherry tomatoes cut in half 1 clove garlic 1 TB Olive Oil 1 small ...
| Showing weight loss?|
It seems that when I look at other people's postings, it lists the amount of weight they have lost, but on mine it isn't doing that? How do I change my settings to show my weight loss?
no replies. 415 views.
started by misskathie
, 11 months ago.
I bought a desert bullet. They're fantastic because all it is is frozen fruit that is turned into almost a ice cream texture. I highly recommend it.
on 09 Feb 16 09:31 AM
Wondering if Diet Pills are Dangerous for your Health?
I've never tried a diet pill but I wouldn't suggest it. I prefer to do it the natural way. If anything try and find a natural vitamin that helps your metabolism or aids in energy or something
on 09 Feb 16 09:09 AM
Hi Is there a facility for adding just the calories to your diary eg if you know the calories it would be easier just to add 150 than have to look up the food. Myfirness pal has this facility called ...
on 09 Feb 16 07:21 AM
Great news Bill, I'm glad they came through for you. My experience with their customer support has been good, they replaced my wife's Charge HR when it malfunctioned.
on 09 Feb 16 06:32 AM
Hi there to ya all! :) I've been battling to shed 8 kg as I have never needed to diet before in my life :) (lucky me) ... This seems to make it so much easier!! Really looking forward to this new ...
on 09 Feb 16 01:38 AM
Cannot delte a food item
Sorry guys, we're aware of this issue with deleting foods and are working to fix it. Should hopefully be resolved in the next little while. Please let us know if you run into any further issues/ ...
on 09 Feb 16 12:19 AM