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Plateau
I have been trying to do the Atkins diet. I think I have been really good about keeping the carbs low. I lost 10 pounds pretty quickly, but, now, I keep teetering up and down within about a 1 pound ...
26 replies, last reply by mummydee, 4 months ago.   2,404 views.
started by Sissynini13.   
Looking for buddies who share interest and goal
Hi, my name is Suzanne (suzimoose). I'm 49 y/o, in Illinois and I have about 82 pounds to loose (have lost about 10# of that already since starting Atkins 21 days ago). Started 224, want to get to ...
3 replies, last reply by Sissynini13, 4 months ago.   1,205 views.
started by suzimoose.   
weight loss ticker
how do you update your weight loss ticker ? mine is not updated when I weigh in
17 replies, last reply by kexiao, 5 months ago.   2,161 views.
started by jud10.   
Food Lover's Fat Loss Program
I’m watching an infomercial this morning and it sounds like a good weight loss program but I’ve bought a lot of things that all sound good but when I get it I find out it is impossible for me to follow. ...
3 replies, last reply by corifeo, 5 months ago.   470 views.
started by davidsmom.   
Donuts!
A well meaning co worker brought donuts today! Resist. Resist. Resist.
no replies.   186 views.
started by titleagent, 5 months ago.   
Help please
Hey guys. Does anyone have information on how low T can affect the atkins diet. I had an initial loss the other day, but it seems I have rebounded back almost to my log in weight. I am taking magne ...
21 replies, last reply by wholefoodnut, 5 months ago.   2,176 views.
started by DannyPatton.   
Newbie ...
Hello everyone.. My name is Emilia,im 33 and my goal is to lose 15 kgs. Decided to go on Atkins as of tomorrow and would love to hear any advise you might have on Atkins diet from your experience. Thanks ...
1 reply, last reply by talkachoo, 5 months ago.   349 views.
started by cuddly_ems.   
Vacation while on Induction
Hey everyone, I'm new to this website and i found it while i was browsing through google trying to figure out how to not gain weight while on vacation. I'm leaving in about a week to visit some ...
6 replies, last reply by Jannabelle, 5 months ago.   796 views.
started by catpryncess.   
Food search bug, and add-food bug
I thought it was bad that the food search results aren't alphabetized. But last night I had a couple Asahi beers with dinner. They are in the database but search won't find them. I had to use ...
1 reply, last reply by rocketjump, 5 months ago.   460 views.
started by MV10.   
kcal what does it stand for
I see kcal when tracking my food and have no idea what it means. Also it says RDI 83% today and I don't know what that means either. I am on Atkins Food Plan so I count my carbs but I still keep ...
4 replies, last reply by dianemillervuoso, 5 months ago.   618 views.
started by dianemillervuoso.   
Endomondo App
There is a website and app that i found today that is great for tracking exercise. It is call Endomondo and it will gps your beginning and end points of outdoor exercise. It then breaks it down into ...
4 replies, last reply by danielbos, 5 months ago.   2,834 views.
started by tajajo.   
Special treat
Our son treated us to dinner for all our help with his recent move. I did go off my program for some items. I had a dinner roll and my hubby and I shared the dessert. It was such a nice gesture from ...
3 replies, last reply by Meenie50, 5 months ago.   521 views.
started by titleagent.   
WEIGHT LOSS
i seem to have hit a plateau. i cant lose anymore weight and im so frustrated. Ready to admit defeat.
11 replies, last reply by ORE, 5 months ago.   1,307 views.
started by ORE.   
Newbie on Fat Secret
Hey. New to FS just today. Low-Carb diet is only thing that has ever worked for me. My starting weight on FS is 233, but I was 272 a couple of years ago. The only time my weight goes up (and my lipo-p ...
1 reply, last reply by liv001, 5 months ago.   334 views.
started by John Deland.   
Which mayonnaise to use?
Does anyone know if the brand Hollywood Safflower Mayo is good to use? I seem to remember that it's been said not to use hellman's or best or anything like that. This does not state high oleic ...
no replies.   229 views.
started by easylife54, 5 months ago.   
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins