| After 7 Weeks Still Eating 20 Carbs only|
Morning, Here is my story real quick. I have lost 20 lbs since Jan. 3rd. I am still only eating 20 carbs a day and around 1500 calories. Now I am averaging around 1 lb weight lost a week. MY start ...
| New to Atkins...|
Hi all! I'm an atkins newbie and just wanted to make sure that i'm doing things right. I started on 2/2/15 and have only lost 7 lbs so far (im waiting to weigh myself for another week for an u ...
| Gained 3 lbs.|
I don't know what happen. I gained 3 lbs. I have been off of sugar for 2 months. I have had some sugar free lemonade from fit active which I couldn't find any hidden sugars. I'm just at a lost.
i am on atkins....3rd day...im hungry all the time. is this normal til my body adjusts?
| Need Help|
I Just started back and want to lose my baby weight but am having trouble staying under 20 carbs and not be lightheaded. I am breastfeeding and plan to continue for several more months. I do fine on b ...
| 40 tips for Newbies on Atkins|
News Feed · . 40 Tips for Newbies on Atkins 1. Read the book, "Dr. Atkins' New Diet Revolution" (2002), and read it through to understand the principles of the diet ...
| Feeling frustated|
Feeling very frustated this morning. I'm on day 12 of induction phase and haven't lost anything. The keto sticks show I'm in the pink stage. I've been eating fats and protein and < 20 ...
| Bowel Movements|
Hey everyone I'm a mess and I've been this way for a long time. I only have bowel movements every 3 to 5 days and I usually wind up taking laxatives to do that. I don't want to keep taking ...
| Net Carbs|
I love this site, but I'm wondering if there is a way to get it to follow the ACTUAL net carbs. Right now the net carbs is the same as the carbs, which is obviously incorrect. I have to use Atkins ...
anyone else experience the "carb flu"?
| Atkins 40|
Am I the only one on FS who is doing the New Atkins 40? Just lost my first 6 pounds and wanted to share my excitement.
| We all need some humour !!|
no replies. 607 views.
started by mummydee
, 5 months ago.
| help. new|
are the net carbs on here as accurate as the ones listed on Atkins site? i dont want to go over my carbs just because they are off. Here it says my eggs are worth carbs when Atkins says they are barley ...
| Secret to Great Life..|
Be content no matter what is going on. or where life is taking You.
no replies. 437 views.
started by Martha64
, 5 months ago.
| 21 day fix|
how do i track how much i have lost doing all the different things on 21 dayfix. they seem to have every other beach body workout listed but not that one
no replies. 534 views.
started by mpapatyi
, 5 months ago.
A bit frustrated
Many overweight individuals fail to lose weight with dieting. While it is always assumed they are doing a poor job of dieting, it has been shown, however, that chronic dieting in overweight individuals ...
on 03 Jul 15 12:11 PM
Fortunately I will be off Warfarin in September. i had a blood clot but the doctors determined that my clot was due to inactivity and not genetics and said I only had to be on it for 6 months. I have ...
on 03 Jul 15 10:43 AM
Before and After, anyone?
First time I've seen this thread! Wow, to all of you. A nice touch would be to write what diet plan you followed, no? Thanks for taking the time and energy to share and inspire. Can't wait to ...
on 03 Jul 15 08:59 AM
I'm on the scale daily. :-) but i only log once a week my weight.
on 03 Jul 15 05:10 AM
Best Health websites
Thank you Ayladancer If im Right she is that biggest looser Trainer will check the link out. thanks
on 03 Jul 15 05:08 AM
Paleo,GF, Bullet proof
Jessi Jordan Bullet proof cooking. Check this out, 28 day body transformation. http://bit.ly/28DayBPBodyDay1 - http://bit.ly/28DayBPBodyDay1-...
on 02 Jul 15 03:09 PM