| dining out|
Is there a good website or is there something on here that lists the foods we can eat on the Atkins diet, including the induction phase?
| cant find a food|
Can anyone tell me how to add a food please. I'm sure I saw mr porky crackles yesterday but cant find it today. Can I enter details from the packing and if so how please. Thanks :?:
| carb counter|
hi, new to using this site. I am confused on the carb count for broccoli 9+ or green beans 7+. Is this accurate? Bag shows different
| How do you add your own foods?|
Is there a way to add your own foods with calorie/carb information? I cannot seem to find a way to enter anything other than what's in the database.
| What to do when I plateau on Atkins?|
It seems that I'll loose 1-2 pounds and then plateau for a couple of days to a week. Is there something I can do to speed this up? I've been following the diet almost down to a t and I just re ...
| 90-day challenge started with my daughter today!|
I'm so excited to have started a personal challenge with my daughter today! We each have our own weight loss goal...and exercise goals. We are planning to go 'hard-core' low carb...phase ...
| Looking for a low carb frosting reicpe|
Hi fellow low carbers, I am looking for a low carb/sugar free frosting or glaze recipe. I found a really cute halloween muffin pan and I want to make Low Carb petit fours and need a LC frosting. Any ...
| First week of induction|
I haven't been hugry but have went over sometimes on my 20 carbs, sometimes 23 Is that bad? I start my second induction. for the s/f jello and s/f whipped topping when you can you start eatting that? ...
| First phases of Atkins|
Will start the first phases of Atkins for one or two weeks to clean my body and assist in landing my weight , it has been stopping at 59 for one month one or more
Ok let's see. I am stuck and frustrated not to quit dieting because I love healthy foods and keeping track of calories etc.. Working out its a problem not to over train.. What is a rest day I hate ...
| Recipe in cookbook|
Hi I submitted a recipe but then realized I made a mistake in 1 of the ingredients . I do not see an edit button, is there one? Thanx Darcy
| THE KETONE STRIP QUESTION|
HOW MANY DAYS OF STRICK EATING DOES IT NOEMALLY TAKE BEFORE THE STRIPS START TO SHOW YOUR BURNING FAT??
| what can i substitute in my coffee for cream?|
i love my coffee with cream or milk and sugar, i know i can use splenda as sugar but on this atkins diet what can i use for cream/milk. tried coffee without any of either and was nasty, going over my ...
| Supplements on Atkins|
I thought I'd bring up the topic on supplements while on Atkins. There are quite a few extra vitamins and minerals we can add to our diet to really help our bodies be super efficient at what you ...
| Coconut oil-Atkins forum|
I finally finished my first jar of coconut oil and bought a new one. But this one actually tastes like coconut (which I don't like). My first jar didn't. It didn't have any flavor, just yummy ...
Organic farmer's market
Mmpearce you don't have to can, although tomatoes are easy in any large soup pot:) Let me know if you want and I will send my mom's taco sauce recipe for tomatoes, onions & peppers. Freezing ...
on 08 Dec 13 02:27 AM
Water wieght loss fast
I'm 22 year old and I've a test after two days for which I've to reduce 2 kg weight. How i can lose body water weight?kindly help me.
by Ameer Malikg
on 08 Dec 13 01:06 AM
現在日本にいる、あるいは日本語が母国語の方いませんか？ 私は今海外に住んでいますが日本で育ちました。 表面ダイエットみたいなことをしてはいますが少々拒食気味です。... そのこととは関係がないのですが、誰か私のBuddyになって頂...
on 07 Dec 13 11:07 PM
My Life as a warehouse worker
I would look into member KingKeld's 'Indulgence' plan. You can find a link to it from his profile... good luck!
on 07 Dec 13 10:24 PM
Thanks, Keld. I'd be proud to help as you have so many.
on 07 Dec 13 10:18 PM
Drink lots of WATER
What about the advice to drink eight glasses a day? Everyone has heard the advice, "Drink eight 8-ounce glasses of water a day." That's about 1.9 liters, which isn't that different from ...
on 07 Dec 13 04:40 PM