| Started Atkins today|
Hey did you know that you can minus your grams of fiber from your carb intake for net daily carbs eaten? At least this is how I understand it. Please..please please correct me if I am wrong :?
| Newbie Here!|
I'm new to FatSecret and I'm looking for some place here to track my glasses of water per day. Does it exist? Also, how do we know what our RDI should be? Does it set automatically when you set ...
I've done Atkins in the past and had success (maybe 15 years ago). Now I feel like I'm doing something wrong, but I'm not exactly sure what it could be. I started on March 27, 2015 at 213 ...
| Waah, I am stuck!|
I work really hard during the week on my food program, and I've been doing well. Here's the problem (well, one of the problems) on the weekend my mind tells me I should have a treat day, but then ...
| Tuna! How much is too much?|
I'm wondering what everyone's take is on tuna. I've been eating a can a day for about a month now and the thought has never really bothered me, but I was thinking about adding a second can ...
| low carb eating|
I am trying to start the low carb diet, i have gone on Atkins site,but am not to good with computer, and finding it a little hard finding what i need to do. I would like a buddy to help me on my way, I ...
| adding new food|
i cannot figure out how to add a foods nutritional information if i cannot find it anywhere on the database. its roasted pumpkin seeds and the info on the package does not match any of the options ava ...
| Atkins products in system have incorrect info?|
The Atkins bars are not calculating correctly on the system for net carbs. Its throwing off my tracking. How can I correct this and put in the correct net carbs???
| Not calculating Net Carbs correctly|
I noticed this morning that when I entered an Atkins bar it counted it as being 14 carbs. If I go back just a couple of days it counts it as being 3 net carbs and that is correct. What is up with the ...
| DIET MYTHS|
Who came up with the 'you must eat at least 1200 cals a day!' http://stitchesandsarcasm.blog... Starvation mode myth: http://www.fattyfightsback.com... http://www.twincities.com/loca... h ...
| Darby really!|
I'm an Atkins girl and a strict one at that! I have lost about 13" since January first! Because my cloths are starting to fall off, it keeps me motivated!!! I started at 178, want to get to ...
no replies. 1,103 views.
started by tacktoday
, 10 months ago.
| Carbs vs Net Carbs|
I'm new to this Atkins stuff but I'm really trying. I just realized that when I add something to my menu here in FS it displays carbs, not net carbs. Am I reading that right? According to ...
| wow guess I got some work to do|
Life has been stressful , dealing with alot and apparently my weight took a hit. got some work to do
| wow guess I got some work to do|
Hi rockinjoey, Please let me know if you need any help. I do have a meal plan I could share with you. :)
| Can someone help me figure out how to record this?|
I ate 5 blackberries last night for dessert. 5 lonely little berries. I tried to log them and all the entries say grams or cups of berries. How do I enter my 5 little berries? I don't know what ...
I am looking to find the toolbox. How do you get to it?
How Often Do you weigh yourself?
Everyday as a form of self-encouragement.
by Sarah Sairi
on 11 Feb 16 07:22 AM
Depression and Pain
I think going slow is better than maybe harming your body further. I have been depressed for years, and just recently diagnosed with bipolar disorder, on top of diabetes. They are hurdles to come over ...
on 11 Feb 16 07:07 AM
Fitness wearable smart watch
Thanks for your inputs Diablo. Somehow u did research and ended up with Garmin vivofit HR. Will have it in my mind. Yes saw alot of youtube videos and got confused as usual. Lol.
by Chubby Spiderman
on 11 Feb 16 05:26 AM
Not sure if they sell the desert bullet/magic bullet in SA or not. I do know that I just looked on Ebay and there are several for sale. Hope that helps.
on 11 Feb 16 03:01 AM
I am a couch potatoe
Try counting your calorie consumption. When you hit 2,000 in one day, stop eating and drinking. When you wake up, your calorie counter resets to zero. Repeat ever day. You will lose pounds, but you ...
on 10 Feb 16 11:00 PM
I see that this forum is still doing well.
on 10 Feb 16 08:35 PM