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Prepping meals for the week
Please share real, practical techniques if you do that. I would like to understand how to. Extra fridge necessary? plastic boxes, how do you think it and organize 1-3 meals a day and for the week? Wee ...
9 replies, last reply by BigChick, a year ago.   4,035 views.
started by auroraioanid.   
fit board
Has anyone tried the new exercise craze...SimplyFitBoard...I saw it on TV the other day and it looks fun and easy with little impact. I just wanted to see if anyone has tried or seen or has any info
1 reply, last reply by crazyday1, a year ago.   1,885 views.
started by nkdearaujo10.   
Is there a way to sign into the android app with facebook?
I've entered my fatsecret username and facebook password, but that doesn't work. Thanks.
2 replies, last reply by cking22001, a year ago.   2,053 views.
started by sherrysmcguire.   
Sync with mobile app
I installed the mobile app for windows phone. When I registered on the website, I used Facebook login. I set a username but was never prompted for password (as I would expect). Problem is that in the ...
no replies.   838 views.
started by cking22001, a year ago.   
Sync with mobile app
:(
no replies.   838 views.
started by cking22001, a year ago.   
severely constipated
Try adding magnesium tablets to your diet - they have a natural laxative effect.
16 replies, last reply by XshapeshiftX, a year ago.   8,845 views.
started by tweetycat.   
DOCUMENTING INFORMATION!
:? weight site will not record new weight for today!!!! Is there a problem with the site? I am sooo happy, I broke the 260 mark and can't document it. food entries are documented
no replies.   1,715 views.
started by task, a year ago.   
DOCUMENTING INFORMATION!
Weigh in on the fs Canada site. For some reason, that one works and the US one doesn't.
no replies.   1,715 views.
started by task, a year ago.   
3 Week Stall
Hi everyone. I have been doing Atkins Induction for 2 weeks and 4 days. First 2 weeks I lost 10 lbs. Now I have stalled. Anyone else experience this?
6 replies, last reply by BeLoud, a year ago.   3,257 views.
started by kimberliefielding.   
weight history
i weigh in every day and put it in weight log. however only original beginning weight gets recorded. what am i doing wrong?
2 replies, last reply by task, a year ago.   1,611 views.
started by task.   
WEIGHT IN
STARTED DIET ON MONDAY, AUGUST 8, 2016 AD WEIGHT WAS 267. TUESDAY WEIGHT WAS 264, WEDNESDAY, 263. THE ONLY WEIGHT THAT SHOWS IN My WEIGHT HISTORY IS THE INITIAL WEIGHT OF 267 EVEN THO I PUT THE NEW WEIGHT ...
no replies.   834 views.
started by task, a year ago.   
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
2 replies, last reply by beachling, a year ago.   2,698 views.
started by beachling.   
HOW
HOW I try to improve all areas of my life... H = HONESTY O = OPEN MINDEDNESS W = WILLINGNESS (TO TRY) Heard that somewhere in my travels...hope it helps. Dave B
no replies.   1,270 views.
started by DaveB0410, a year ago.   
shakes
Has anyone lost wgt on the atkins shakes in the induction stage. I know the bars and candys make loosing impossible but, was wondering what you all thought about the shakes.
1 reply, last reply by melesa loveman, a year ago.   1,335 views.
started by melesa loveman.   
shakes
If the shakes have sugars in them, by way of added or starches from fruits and veggies - then drinking sugar is worse than eating sugar - and both are not recommend in my book. If the shake has zero carbs ...
1 reply, last reply by melesa loveman, a year ago.   1,335 views.
started by melesa loveman.   
Has anyone actually NOT stalled on Atkins bars?
I'm just curious. I know everyone says they stall on the bars. Has anyone ever not been affected weight loss wise, while eating them? I don't eat them often, and if I do, I only have 1/3 or ...
24 replies, last reply by melesa loveman, a year ago.   41,826 views.
started by cobby.   
Bone Broth Cleanse + Recipe
Awhile back, after losing 20lbs, I fell off the Atkins Wagon.:( I was 30 lbs short of my goal, but all sorts of crazy was going on in my life between health, stress etc and diet was the last thing on ...
3 replies, last reply by LadyinDenim, a year ago.   1,588 views.
started by Garand69.   
Atkins
First day on the Atkins program. So far so good. Cut my sugar and milk out in my coffee, replaced with sugar free vanilla Coffee mate. Lost the carbs at breakfast and lunch. Small steps, hoping to make ...
2 replies, last reply by CC170, a year ago.   1,271 views.
started by CC170.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins