| Chosing a diet plan|
I have chosen the New Atkins Plan but while reading some of your comments I am not sure it will be right for me, I get kidney stones ( been 5 years since my last stone), but I do not want to encourage ...
| Food Diary water content option? |
Yay! Figured it out. I'll deal w favorites and repeats another time. I didn't see an option for water content. Is there one? thanks!!
| Food Diary take 4|
I already expressed difficulty posting. Kind hearts have sent me directions. I failed. I'm on a PC My Fatsecret clicked enter food ( yay found thathe blue plate icon) confirmed date breakfast add food ...
no replies. 113 views.
started by LSW19
, 2 months ago.
| Carbs in bacon|
Does anyone know why FS is saying that bacon has carbs? On the bacon package, it says it has no carbs. Confused.:oops:
| Total NON Geek|
if someone replies to a post I make...will it come to email? or do I have to sign into the site all the time? and...if I get a reply...how will I be able to tell??? I also tried to update my profile and ...
| Day 3|
This is day three of my journey and I feel great! Eating healthy DOES feel good! Not only emotionally but physically as well! I can't wait to weigh in! I hope I see some positive results!:)
| Snack before exercsing in the morning.|
I'm on Atkins diet in the first phase: Induction. i'm trying to eat not much more than 20gr. of carbs. Thing is, now that i'm on vacation i started going to the gym in the morning instead ...
| Soy flour|
I purchased a bag of soy flour. I thought I could use it for breading chicken tenders. Is it useful for any other low carb recipes?
| Hello Buddies!|
Hello. I am a 52 year old female from Washington State. I've decided to go on the low carb/Atkins diet. I am divorced with 1 adult son. I've decided to change my wine into water for this time ...
| IBS or Celiac|
Help requested... I was diagnosed with IBS years ago and was told to stay away from lentils, leafy green veggies, carbonated drinks, etc. Funny thing is when I'm low carbing, leafy green veggies ...
| Challenge Weigh in Help|
Can someone help me please! I am trying to enter my weight in for a challenge I am in and every time I do it says I have a error and won't let me. Has anyone else had this problem?
| weight loss ticker|
how do you update your weight loss ticker ? mine is not updated when I weigh in
| water retention, sodium...|
hi. I've been on a low-carb diet for 14 days. so this diet is pretty nice, but it happens so that i have to eat food with salt. Before i never used salt anywhere, and i never bought processed foods, ...
| How do you add a new food to the database?|
Can anyone help? I want to add President brand Cheddar & Horseradish Pub Cheese to my food tracker, but it's not in the database. How do you add foods to the database?
| Milk substitute|
So I love making ranch dressing using the Hidden Valley packets of dry powder. You have to mix it with 1 cup mayo and 1 cup milk. Obviously milk is a no-no. Do you think I could use half heavy cream ...
Calories and Heart Rate Monitor
What is everybodies thoughts on pulling callories off a heart rate monitor? I set mine up according to my height weight everything like the book said, so after a kick ass workout of Plyometrics today I ...
on 11 Mar 14 09:05 AM
I gave up...BIG MISTAKE
Well on July 13th, I was within 18 pounds away from my goal of 200. I had worked out at the gym for 4 months and had lost 32 pounds...I was sure I was going to make it so I stopped the gym and from last ...
on 11 Mar 14 09:01 AM
Fasting for lent
No. I only gave up the drinks i mentioned. And I've committed to every Wednesday until Lent is over not to eat any meals between 5a-5p.
on 11 Mar 14 08:56 AM
A Curvy Gals Work out
Hi! I am currently going to the gym about 3xs a week, and busting my buns on the tredmill/elliptical machine. With my improving endurance, I want to challenge my body so I can make the most of my hour ...
on 11 Mar 14 08:48 AM
Hoser's Second Rule of Dieting
Nicole, that's pretty much what I've done. I have eliminated most sugar in addition, like the sugar and milk in my coffee. I've also quit drinking as much beer. But if I decide to have some ...
on 11 Mar 14 08:39 AM
Thanks everyone for answering. Sorry about the confusion I created. It was suppose to be 1600 not 600.
on 11 Mar 14 08:38 AM