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low carb, need help & encouragement
Nearly four years ago I lost eighty pounds and was within ten pounds of my goal weight. Family told me I was too thin, I went thru divorce and two years was back where I started. Low carbs is how I lose ...
2 replies, last reply by #Cals, 2 months ago.   504 views.
started by #Cals.   
question about weighing meat
I am trying to enter my ground beef into my food record. I know the fat content, it's 93/7. But I'm confused how to weigh it. Are the entries listed for raw, uncooked meat unless it specifies ...
1 reply, last reply by kpoll19, 3 months ago.   638 views.
started by LauriSinger.   
adding recipe into food diary?
Is there a way to just add one serving of a recipe which is in my cookbook, to my food diary? I frequently make certain things and would like to be able to just add "X" recipe without entering ...
2 replies, last reply by schlagger, 3 months ago.   1,205 views.
started by catsknit.   
Need to avoid Soy products?
www.mercola.com I use the whey protein powder and mix it with unsweetened coconut or almond milk which contains more calcium anyway and again I shop for organic products. My preference in the milk is ...
1 reply, last reply by Shari22, 3 months ago.   460 views.
started by vanilla bean.   
chronic pain and obesity all my adult life
I am starting 1st part of my journey 2 morrow at 12pm i will hv a morphine pain pump inplanted. I can only say i hv barely made it thru last few yrs and have dreamt and prayed for this day. So plz keep ...
no replies.   548 views.
started by sheila 1966, 3 months ago.   
Awesome Snack!!
I was hungry, and looking for something satisfying. Usually I grab for edamame's, but I was out. So I'm going to reinvent the wheel here and call it Butter Nuts. I improvised the "fat bom ...
no replies.   225 views.
started by mrsnelson2004, 3 months ago.   
Barcode scanner not working
When I switched to my iPhone 6 and iOS 8, my barcode scanner stopped working. When I look at my Fatsecret settings, it does not ask me if it can have access to my camera. I believe that is the problem. ...
7 replies, last reply by katie053, 3 months ago.   3,172 views.
started by kimberlydawnrees.   
Need feedback on Atkins 2nd time around
Hi! Anyone on Atkins for the second time? I have heard that it doesn't work for some reason. Metabolism changes or something. Has anyone succeeded the second time? I need to lose 30 lbs!!! I ...
18 replies, last reply by mummydee, 3 months ago.   6,155 views.
started by mkay47.   
Lo-carb preparing for bariatric surgery, anyone else haf the sleeve done?
Hello i have not been on Fs Too long but the buddies i have are not responding not being supportive. I thought maybe they stopped the site. Then i see them posting! I hv sent personal messages..nothing. ...
6 replies, last reply by Linda Marmon, 4 months ago.   2,009 views.
started by sheila 1966.   
Where to buy almond flour?
I have been doing the low-carb diet thing for a while now and want to try some of the really yummy sounding recipes on this site, but many of them require different kinds of flours, like almond flour. ...
7 replies, last reply by Sortafairytale, 4 months ago.   1,658 views.
started by Sortafairytale.   
DR OZ...DR or snake oil salesperson?
SNAKE OIL all the way !!!:lol: Read what the comments on his twitter account is... they're hilarious and oh so true. http://www.vox.com/2014/11/12/... [img]https://pbs.twimg.com/med...
no replies.   465 views.
started by mummydee, 4 months ago.   
Back here after leaving and gaining back some weight
Hi all, Successfully lost a lot of weight two years ago but have gained some back over the last couple of years. Back here to go through the program again. I am a 50 yo guy in the Austin Texas area. ...
3 replies, last reply by LittleRedFlatBack, 4 months ago.   682 views.
started by Chill Pill.   
Change Diet
I want to change my diet from Atkins to My Own Diet, but I can't figure out how to do it. I've gone into my settings and it will only let me restart the same diet. Any idea's on how I can ...
2 replies, last reply by LauPug1, 4 months ago.   609 views.
started by LauPug1.   
Atkins
I'm still trying to do the Atkins Induction. I have lost 16 or 17 lbs., but, have about 30 to go. However, as much as I love eggs, I am getting really tired of them EVERY MORNING! Is there anything ...
9 replies, last reply by Cheleez30, 4 months ago.   1,603 views.
started by Sissynini13.   
Carbs
How can you keep carbs at 25 when everything contains carbs???? What can you eat?
8 replies, last reply by jadenmiller, 4 months ago.   2,584 views.
started by beachwalker97.   
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I WILL after all be using the web version of fatsecret.com thanks!!
You can also just not accept cookies. That's also in your browser settings. Private browsing should be there as well.
by nicholaix on 06 Mar 15 06:24 AM
Hello
Have a look at this calculator and see what your RDI is on that. http://www.acalculator.com/com...
by christajocelyn on 06 Mar 15 04:32 AM
Wine or Whine
Our problem...my wife and I..is we make wine...we make it really well....it's sooooooo nice....It makes dieting so much harder when half your calorie intake is wine. Oh well it's coming off (W ...
by bigfatbastard on 06 Mar 15 02:25 AM
Biscotti recipe
I do have slivered almonds in the freezer. Yay! Need to buy some flour, and baking powder and baking soda. Ran out of Splenda but I bought Stevia so that is good. Things are coming together to make this ...
by Deb_N on 05 Mar 15 09:53 PM
Looking for a Healthy type of cookie biscuit to make or buy
Years ago Prevention Magazine was saying eat a crisp cookie because the less fat means less calories. No creamy middle or sweet frosting on the top. I plan to make a high fiber more protein Biscotti some ...
by Deb_N on 05 Mar 15 09:49 PM
Quotes you LOVE
From my buddy Bwy39: “If you think you are beaten, you are; If you think you dare not, you don't. If you'd like to win, but think you can't It's almost a cinch you won't. If you think ...
by Deb_N on 05 Mar 15 09:39 PM

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Drink water
13 Feb 15 for diet Atkins