Viewing topics for: Atkins [ change diet | all diets ]
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How can I add a weight loss ticker to my signature?
I've tried to add one but I can't get past it telling I can't because I have only Buddies seeing details. So I have tried several times to change the setting to Everyone, but when I try to ...
no replies.   530 views.
started by GarlandGirl, a year ago.   
Posting problems
I'm having trouble adding pics to my posts. I've seen others do it, but when I tap on the little pic icon that should let me add pics it only types up a code to the comment section. 👎
4 replies, last reply by skrittter, a year ago.   1,087 views.
started by Christinemeowk.   
HELP WITH VIGORFIT/TOTAL GYM ROUTINE
Hello All, I just purchased a Vigorfit resistance exerciser and I also have a mini trampoline. I am very sedentary and I want to begin my routine safely to avoid injury and build my coordination. Can ...
no replies.   829 views.
started by Bird Fancier, a year ago.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
52 replies, last reply by MikeS2323, a year ago.   19,597 views.
started by danawiesner.   
Seeking OTC equivalent to Phendimetrazine / Phentermine
I did the Medi Weight Loss Diet in 2008 - 2009 and lost a bunch of weight. It was FAAAANTASTIC! I don't care what anyone says, medical weight loss was the best thing I have ever done and the only ...
27 replies, last reply by gigievans, a year ago.   96,155 views.
started by PianoNoir.   
Dr. Eric Berg
Hello friends, Just wondering if any one has any experience with dr. Eric Berg's protocol (types of body, etc.) He is the LC school of thought, but seems to bring some more elements to it. I am stuck ...
no replies.   7,219 views.
started by auroraioanid, a year ago.   
Trying to get back on track!
Hello everyone, I have watched my weight very well up to recently. Now that I am in my late 40's the discipline factor I once had is no longer there. I know any few carbs are a nightmare for me ...
1 reply, last reply by Endofrope, a year ago.   7,958 views.
started by divapbunny.   
Ketone Strips
Hi, I've been on Atkins for about 2-3 weeks now. I purchased some Ketone strips to test, and I test dark pink (at about 3.0). Out of curiosity, I had my boyfriend try them as well, and he also tested ...
2 replies, last reply by terrygasca, a year ago.   4,393 views.
started by emmierose1.   
How to configure FatSecrets
I am new to this site. The default tracker is for low cal programs. Being on Atkins a low cal tracker is not very helpful. Is there a way to add more trackers for carb counting?
1 reply, last reply by Glenbea, a year ago.   2,717 views.
started by denverbri69.   
Joining this group
I cannot find a link to join this group. Help!
no replies.   1,354 views.
started by denverbri69, a year ago.   
Football is looming ahead
I have been preparing myself for company and what I am going to eat compared with what I am going to feed everyone else. My daughter and her family are coming over for potato soup and snacks to watch ...
1 reply, last reply by Sweetalot, a year ago.   1,819 views.
started by diehard3.   
Football playoffs
I am here for reinforcement! Football seems to bring on an influx of snacking and I want to get away from that. I already had some summer sausage and crackers. I think the season goes on way too long, ...
16 replies, last reply by Sweetalot, a year ago.   17,732 views.
started by diehard3.   
Ticker
I addded ticker to my signature but the weight and goal are from years ago. Is there a way to change to the current weights?
1 reply, last reply by Sweetalot, a year ago.   3,261 views.
started by sharden101.   
Diet Buddy
Iam on a health guide diet that the doctor gave me to follow its mostly small potions etc . I need a buddy to do this with any one out there close to my age . I am a 62 female trying to loose 4o lbs.
9 replies, last reply by ptgrand, a year ago.   6,548 views.
started by chatt.   
Im Not on a Diet.
Im on a "Nutrition Mission"
no replies.   4,391 views.
started by Marymaryquitecon, a year ago.   
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Helicopter
Well done on hovering. It could be a lot worse, we just have to take our eye off the ball and up it soars. Hope you see a loss soon.
by Skyehawk on 23 Jul 17 12:45 PM
Energy can never be created or destroyed???
Thank you everyone I have the same problem as Day old. I also have a bad case of lymph-edema So I know I hold a lot of water. Thank you again
by classykaren on 23 Jul 17 07:49 AM
Exercise
It worked. Thank you so much for your help.
by Behlingpr on 23 Jul 17 06:02 AM
Plant based or Keto??
Yep that is so very true. Most times it's all about the $$$
by LowCarbFemmeFit on 23 Jul 17 12:23 AM
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Hey Gregor! I'm new here too. I joined on July 1 (the day after my birthday, ha). The food and calorie counter on this site combined with my new food scale really helped to monitor how much I'm ...
by minniethekitty on 22 Jul 17 07:15 PM
Exercise Summary at top of "MY FATSECRET"
Just to add a quick post-script .. the RDI is based on an FS estimate of the calories you burn in your activities based on what activity level you selected (active, very active, etc) .. whereas the de ...
by rhills on 22 Jul 17 01:37 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins