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I can't wait to finally fit in all these great clothes I've been stocking up know when I can wear form fitting clothes again and my belly doesn't hang over the top of my pants...yes! ...
6 replies, last reply by sararay, 7 years ago.   772 views.
started by Reina Estrella.   
Motivating website
If you all know this already, I apologize.. But this gal is a fabulous "thinspiration" so to speak. Her site is Ive been following her for 6 years...and she has kept her ...
4 replies, last reply by sararay, 7 years ago.   790 views.
started by Shannon_21.   
Hi, can anyone help at all? I noticed that sweetcorn was high in carbs (v annoying as its my fave veg!) but i noticed the 'of which sugars'part said it was relatively low. A bit confused now, as ...
2 replies, last reply by sararay, 7 years ago.   605 views.
started by caity.   
Atkins Advantage bars and shakes during Induction
"A few months after Dr. Atkins' death, the Group (Atkins Nutritionals) was sold for a reported half a billion dollars, and almost immediately the rules shifted of the Atkins program, revamped ...
3 replies, last reply by RescueAGreyhound, 7 years ago.   1,988 views.
started by sararay.   
Stay Positive!
I am new to this site. I stumbled across it while looking for low carb recipes. My husband and I have seen the beauty of this diet but have slipped back into the world of carbs. I love chocolate and sweet ...
4 replies, last reply by sararay, 7 years ago.   863 views.
started by RescueAGreyhound.   
Low-Carb food Pyramid
[url] This is a low-carb food pyramid I was referred to by SugarFreeSheila. Enjoy.
1 reply, last reply by rodsgurl, 7 years ago.   785 views.
started by sararay.   
After a week and a half...I cheat!
Been here, done this before. But eating refined carbs gets me so sick after a while. This is the only diet that I dont have headaches, bloating, and where I feel great! Until I get that sweet cravi ...
8 replies, last reply by sararay, 7 years ago.   988 views.
started by Shannon_21.   
A FUN TOPIC!!! Where do you notice your weight loss first???
It could be in your face, legs, belly...whatever....I'd like to know!!! It's a funny way to celebrate our weightloss together. For me... My family noticed it in my face, but I noticed it in my ...
38 replies, last reply by Roxxii, 7 years ago.   2,933 views.
started by Reina Estrella.   
Type II Diabetes
If anyone can offer suggestions for a beginner who has recently been diagnosed with diabetes. My thing is salty food, I don't really have a sweet tooth. My doctor did not really like the fact that ...
6 replies, last reply by tiamatj, 7 years ago.   1,168 views.
started by Farris.   
thank you all for the support, heres the cheesecake recipe in time for Thanksgiving
Ice box cheesecake 4 pkgs 8 oz cream cheese room temperature 1/2 to 1 cp splenda amount depends on your sweet tooth 2 cps homemade whipped topping (just take cream beat on high for about 2 to 3 minutes ...
4 replies, last reply by tiamatj, 7 years ago.   1,059 views.
started by tiamatj.   
How to handle Atkins put downs?
I am so excited about my diet and so proud of my weight loss, but I find myself afraid to tell people that I am doing atkins. I get alot of negative feedback from other people. They tell me that it is ...
18 replies, last reply by Pking, 7 years ago.   2,244 views.
started by amanda123.   
Low Carb Breakfast Ideas???
Just wondering if we could put our heads together to come up w/ more low carb breakfast ideas... I noticed that some of us are getting or eventually would get burned out on eggs... My thoughts are that ...
14 replies, last reply by RescueAGreyhound, 7 years ago.   1,850 views.
started by lorik.   
I am on Adkin's diet and trying real hard to follow it, but I have one small problem. I am a fulltime student so when Im not @school Im @home studying. I love to snack while Im studying but all of ...
10 replies, last reply by mimibenham, 7 years ago.   1,489 views.
started by leslie0625.   
4 replies, last reply by RescueAGreyhound, 7 years ago.   784 views.
started by Ksmith.   
I'm having a hard time today and all i want is eating the world. i ate a little more of chicken that i should have....but i'll respect mr atkins and won't eat carbs for more i want to. how ...
5 replies, last reply by nato183, 7 years ago.   1,250 views.
started by nato183.   
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Drink water
13 Feb 15 for diet Atkins