| I CAN'T WAIT...|
I can't wait to finally fit in all these great clothes I've been stocking up on...you know when I can wear form fitting clothes again and my belly doesn't hang over the top of my pants...yes! ...
| Motivating website|
If you all know this already, I apologize.. But this gal is a fabulous "thinspiration" so to speak. Her site is sugarfreesheila.com. Ive been following her for 6 years...and she has kept her ...
Hi, can anyone help at all? I noticed that sweetcorn was high in carbs (v annoying as its my fave veg!) but i noticed the 'of which sugars'part said it was relatively low. A bit confused now, as ...
| Atkins Advantage bars and shakes during Induction|
"A few months after Dr. Atkins' death, the Group (Atkins Nutritionals) was sold for a reported half a billion dollars, and almost immediately the rules shifted of the Atkins program, revamped ...
| Stay Positive!|
I am new to this site. I stumbled across it while looking for low carb recipes. My husband and I have seen the beauty of this diet but have slipped back into the world of carbs. I love chocolate and sweet ...
| Low-Carb food Pyramid|
[url]http://www.wilstar.net/lo... This is a low-carb food pyramid I was referred to by SugarFreeSheila. Enjoy.
| After a week and a half...I cheat!|
Been here, done this before. But eating refined carbs gets me so sick after a while. This is the only diet that I dont have headaches, bloating, and where I feel great! Until I get that sweet cravi ...
| A FUN TOPIC!!! Where do you notice your weight loss first???|
It could be in your face, legs, belly...whatever....I'd like to know!!! It's a funny way to celebrate our weightloss together. For me... My family noticed it in my face, but I noticed it in my ...
| Type II Diabetes|
If anyone can offer suggestions for a beginner who has recently been diagnosed with diabetes. My thing is salty food, I don't really have a sweet tooth. My doctor did not really like the fact that ...
| thank you all for the support, heres the cheesecake recipe in time for Thanksgiving|
Ice box cheesecake 4 pkgs 8 oz cream cheese room temperature 1/2 to 1 cp splenda amount depends on your sweet tooth 2 cps homemade whipped topping (just take cream beat on high for about 2 to 3 minutes ...
| How to handle Atkins put downs?|
I am so excited about my diet and so proud of my weight loss, but I find myself afraid to tell people that I am doing atkins. I get alot of negative feedback from other people. They tell me that it is ...
| Low Carb Breakfast Ideas???|
Just wondering if we could put our heads together to come up w/ more low carb breakfast ideas... I noticed that some of us are getting or eventually would get burned out on eggs... My thoughts are that ...
I am on Adkin's diet and trying real hard to follow it, but I have one small problem. I am a fulltime student so when Im not @school Im @home studying. I love to snack while Im studying but all of ...
HELP! I HAVE STAYED @ OR UNDER 20 CARBS DAILY & I AM NOT LOSING ANY WEIGHT....I NEED SOME ADVICE PLEASE! I AM REALLY FRUSTRATED & DO NOT WANT TO GET DEPRESSED RIGHT HERE @ THE HOLIDAY. I REALLY ...
I'm having a hard time today and all i want is eating the world. i ate a little more of chicken that i should have....but i'll respect mr atkins and won't eat carbs for more i want to. how ...
how come FatSecret numbers dont add up?
I've never seen an explanation, although the same basic question seems to get asked at least weekly. I know I've asked it myself several times in several different ways. People on this site seem ...
on 24 Apr 15 06:48 PM
Because the packaging industry of processed foods wants you to buy more of their junk so they subtract the sugar alcohols as well as the fibre from the carb count. Sugar alcohols can and usually do ...
on 24 Apr 15 06:22 PM
ceecelia wrote: [quote=ChiBabs... If I may ask, why are you doing the Atkins diet? It sounds like you don't like it very much. You can lose weight eating a variety of foods, including carbs, as long ...
on 24 Apr 15 03:38 PM
How long do you all work out for?
Focus T25, 25 minutes/day ate least 5 days/week. Sometimes I do 1 1/2 videos...
on 24 Apr 15 03:29 PM
you are on the downhill run now, good luck :)
on 24 Apr 15 01:22 PM
I'm not on a diet. I'm changing my lifestyle.
LOVE!! You're onto something Merrie1... ;)
on 24 Apr 15 01:11 PM