| Im new....|
Hey im Tena im new here...just started today...if anyone knows something that might help me along the way please let me know!
| What about you?!|
Alot of times when I'm dieting, I remind myself about all the things I would change about my body...this is pretty negative. So my question now is what WOULD YOU NOT CHANGE about yourself? Let's ...
| 7 Myths of Low Carb...|
Hi! Thought ya'll would be interested in something I found from another site... Seven Myths/Facts of Low Carb dieting: There are a lot of myths and misconceptions about low carb diets. Anti-low carb ...
| skipping meals...|
omg im starving i didnt eat breakfast today and lunch seems a century away... its friday so my desk drawer is empty lol... i know im not supposed to skip but it happens... oh and still dont like the new ...
| Body Mass Scales|
Has anyone had experience with those scales that supposedly measures body fat? I was wondering if they really work. If so, what brand name do you suggest to buy?
| Too Much Carbs?|
Has anyone else found that if you eat too much carbs in one day the next day you have a belly ache?
| Dont like the new page setup...|
I dont like the new page setup I had just gotten used to the old one and knew where I wanted to go now I have to learn it all over again... any opinions???
| How often should I weigh-in?|
At 162lbs, I began my diet, this is my 11th day through the induction phase and I've stepped on the scale today and I've lost 7lbs. I just bought my own scale today and now I wonder how soon I ...
| What's for Dinner?|
Yeah I'm bringin' back an old topic...what's for dinner? I'm broke til Friday, barely have anything to cook...and am starving...I need ideas people!!!
| Atkins causing Colon Cancer??!!!!|
I was watching a programe tonight which said that eating too much meat on diets such as atkins hugely increases the risk of colon cancer!! is this true as I'm worried now!!? :shock:
| Health Benefits from Cutting Bad Carbs|
What health benefits have you experienced from cutting out bad carbs? I have experienced many. Besides not craving them anymore, I am not hungry all the time and I am not tempted by bad food as much. ...
no replies. 475 views.
started by sararay
, 7 years ago.
| Diet Hopping|
I am feeling inspired about Atkins. Not really sure how to use it yet, but am interested in the difference between Atkins and South Beach. I've used SB several times but always slip back to sweets ...
| Flax Oil|
I was wondering if anyone knew anything about flax oil. I read to take a TBSP of it in the mornings. What exactly does it do for you? Is it supposed to help detoxify your body?:idea:
| Discontinued line!!|
I am so cross :( . I emailed one of our most popular supermarkets to ask if they still sell low carb snacks.( they use to sell cerial bars and chocolate etc). They emailed me back stating they have di ...
Hi I have been on induction now for 2weeks and have lost 2 kilo's / 4 pounds I have been using the sticks and show no ketosis at all. I was wondering if I have lost weight due to going to the gym?: ...
Hello i need an advice ..
Quite honestly, it's not easy. I think the best way to keep yourself motivated is to do things you love, but instead of putting people on the "back seat", put FOOD on the "back seat ...
on 26 Jan 15 03:34 AM
Positive control occasional binges!!! What do you think?
Yesterday I had a bit of a binge, but I still stayed within my calorie intake. I gave myself permission to binge, but was conscious about my intake by using this site to input my calories. I thought ...
on 26 Jan 15 01:54 AM
Hi Delaway, I cant see your pie chart, however I'm going to assume its because the difference in calories between a gram of fat and protein 1 Gram of protein is 4 calories 1 gram of carbs is 4 ca ...
on 26 Jan 15 12:53 AM
I'll try the things u said, and we'll see how it works on me. I'm just so determined to get to 170 by june. I'm 215 now
on 26 Jan 15 12:44 AM
Click on Community at top, then Groups, then choose a group or groups and click the Join Group button
on 25 Jan 15 10:29 PM
Diabetic ...where can I enter my insulin useage.
On the right hand side, in the My Food Diary, where it says enter Custom Foods. You could save your meds there to add to your food diary. But other than that, I don't think there's an option on ...
on 25 Jan 15 10:17 PM