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accountability partners lets team up
lets have accountibility partners i have allready teamed up with lorik (lori) that way we will watch very carefully what goes into our mouths any way have a great day love sdhelly.:d :?:
1 reply, last reply by lorik, 7 years ago.   771 views.
started by rodsgurl.   
think skinny
we all need to think skinny that way we wont go crazy i feel actually skinnier then i did 2 weeks ago but hay maybe its the excercise cause i havnt lost any more for about 2 weeks or so. so it has to be ...
4 replies, last reply by lorik, 7 years ago.   801 views.
started by rodsgurl.   
Target weight?
Where did you all get your target weight from? Is it a number you just pulled from your head, a number you were when you were younger, or a number you were given? I found a great site that gives you ...
5 replies, last reply by sararay, 7 years ago.   859 views.
started by baahh10.   
What is your reward?
So we all have our goals. And we WILL all get down to them, but what are you going to do for yourself when you get there? Go shopping, have a party, eat (lol)...the list goes on. What are your plans ...
20 replies, last reply by sararay, 7 years ago.   1,720 views.
started by baahh10.   
What do you guyz do to burn calories?
Hey all...I'd like to know how you guys workout...I walk 2 miles (am gradually building up...I've been fat for 2 yrs now...no longer athletic like i was lol) and do a 45 minute DVD every day.. ...
14 replies, last reply by sararay, 7 years ago.   1,423 views.
started by Reina Estrella.   
highlighted my own hair
it looks ok but in one area it looks like i got more in one spot but hay it comes with learning next time it will be better but it looks ok i tried to take a picture i did but i look so white so im going ...
3 replies, last reply by Angel_Fire, 7 years ago.   722 views.
started by rodsgurl.   
What are YOU eating for dinner tonight?
I'm getting pretty bored with the same stuff every night so I am bringing this topic back. Let me know what you are eating tonight so I can get some ideas. Love ya!
12 replies, last reply by Angel_Fire, 7 years ago.   1,374 views.
started by baahh10.   
confession time
I was drinking a mt dew a regular i didnt getit half drank when i started reading here and i saw every body weight loss i thought doen the sink you go and i got 32 oz of water in stead but i did excerise ...
4 replies, last reply by Angel_Fire, 7 years ago.   727 views.
started by rodsgurl.   
Needing something more and don't have the money for gym memberships or fancy equipment
I try to walk 45 minutes a day. I enjoy the outdoors usually...when dogs aren't chasing me around my neighborhood. I've recently began doing the mini work outs On Demand on my digital cable and ...
14 replies, last reply by Angel_Fire, 7 years ago.   2,148 views.
started by Reina Estrella.   
Workout DVDs/Tapes
Hi all...yes I'm posting once again...I love this site bc of the input and advice i can get from all of you on here...I'd like to know if anyone has any workout tapes or dvd's they'd r ...
1 reply, last reply by rodsgurl, 7 years ago.   574 views.
started by Reina Estrella.   
Stuck on Atkins- L-Carnitine
I have been on Atkins for about 2 weeks, and I haven't lost any weight in fact I have gained a few pounds. I have started taking L-Carnitine because it is said that it helps turn fat into energy. ...
10 replies, last reply by rodsgurl, 7 years ago.   10,990 views.
started by Kelly1.   
4 mile challenge
let all us walkers have a 4 mile challenge this week to see if we can all do this love to all shelly and yes i am feeling very competative yippeee so the challenge is on love shelly.:d :d :d :d
7 replies, last reply by rodsgurl, 7 years ago.   850 views.
started by rodsgurl.   
down a 1/2 pound
yayy i will take it it is a loss and it is weight comeing off and i am so happy to say im on my way down the latter yippy yi yoo ki yayyyy. any way i hope you all have a wonderful day and remember lets ...
1 reply, last reply by lorik, 7 years ago.   546 views.
started by rodsgurl.   
my ticker
how come my ticker doesnt show the loss im down to 202.5 whats up with that.
no replies.   474 views.
started by rodsgurl, 7 years ago.   
Is it Water Weight???
:badgrin: Hey, is there a reason why I've been running to the bathroom to pee all day and I am drinking the same amount of fluids as usual! Is it water weight coming off????? Someone please say it ...
1 reply, last reply by rodsgurl, 7 years ago.   568 views.
started by lorik.   
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I'm going to try this Atkins thing:)
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins