| New member....any advice on successful weight loss w/Atkins|
Hey everyone! I'm Kelly & I'm looking for any successful weight loss tips while on Atkins...;)
| Im new....|
Hey im Tena im new here...just started today...if anyone knows something that might help me along the way please let me know!
| What about you?!|
Alot of times when I'm dieting, I remind myself about all the things I would change about my body...this is pretty negative. So my question now is what WOULD YOU NOT CHANGE about yourself? Let's ...
| 7 Myths of Low Carb...|
Hi! Thought ya'll would be interested in something I found from another site... Seven Myths/Facts of Low Carb dieting: There are a lot of myths and misconceptions about low carb diets. Anti-low carb ...
| skipping meals...|
omg im starving i didnt eat breakfast today and lunch seems a century away... its friday so my desk drawer is empty lol... i know im not supposed to skip but it happens... oh and still dont like the new ...
| Body Mass Scales|
Has anyone had experience with those scales that supposedly measures body fat? I was wondering if they really work. If so, what brand name do you suggest to buy?
| Too Much Carbs?|
Has anyone else found that if you eat too much carbs in one day the next day you have a belly ache?
| Dont like the new page setup...|
I dont like the new page setup I had just gotten used to the old one and knew where I wanted to go now I have to learn it all over again... any opinions???
| How often should I weigh-in?|
At 162lbs, I began my diet, this is my 11th day through the induction phase and I've stepped on the scale today and I've lost 7lbs. I just bought my own scale today and now I wonder how soon I ...
| What's for Dinner?|
Yeah I'm bringin' back an old topic...what's for dinner? I'm broke til Friday, barely have anything to cook...and am starving...I need ideas people!!!
| Atkins causing Colon Cancer??!!!!|
I was watching a programe tonight which said that eating too much meat on diets such as atkins hugely increases the risk of colon cancer!! is this true as I'm worried now!!? :shock:
| Health Benefits from Cutting Bad Carbs|
What health benefits have you experienced from cutting out bad carbs? I have experienced many. Besides not craving them anymore, I am not hungry all the time and I am not tempted by bad food as much. ...
no replies. 475 views.
started by sararay
, 7 years ago.
| Diet Hopping|
I am feeling inspired about Atkins. Not really sure how to use it yet, but am interested in the difference between Atkins and South Beach. I've used SB several times but always slip back to sweets ...
| Flax Oil|
I was wondering if anyone knew anything about flax oil. I read to take a TBSP of it in the mornings. What exactly does it do for you? Is it supposed to help detoxify your body?:idea:
| Discontinued line!!|
I am so cross :( . I emailed one of our most popular supermarkets to ask if they still sell low carb snacks.( they use to sell cerial bars and chocolate etc). They emailed me back stating they have di ...
ebivr - yes, I love getting half a grapefruit in the AM!
on 26 Jan 15 12:09 PM
daz909 wrote: Started the Banting way of life on Monday (LCHF) and it is going very well.Will only weigh myself on the 26/01/15.I feel good and full of energy and I am not getting out of breath by the ...
on 26 Jan 15 10:52 AM
Hmm... Good question. I think before protein shakes became popular people ate alot of beef, chicken breast, fish, milk & raw eggs? With carbs like steel cut oats & sweet potatoes, etc
on 26 Jan 15 10:41 AM
by dave millar
on 26 Jan 15 09:56 AM
Good morning! I am looking for information on carb cycling. Anyone do it after being low carb for extended period? I lost 80lbs doing a combination of low carb, HCG and 5:2 but need to lose 10 lbs gained ...
on 26 Jan 15 09:13 AM
Want to lose more weight
you have your profile set for only Buddies to see, so its kinda hard to see what you have been doing so far, to suggest anything new.........
on 26 Jan 15 08:58 AM