I was shocked to see on this site that eggs had carbs....maybe many of you were too...but the Atkins website says it's only .6 grams of carbs per whole large egg...I hardly think that .6 is anything ...
| MMMM Coca cola Zero|
Ok I know that this is kind of off the wall but I have discovered CocaCola Zero.. OMG this stuff is great especially when I need something sweet.. it does tend to foam up a little more than regular coke ...
| please help|
Help! I have not been able to stay on ANY diet and I have gained 10 pounds since August. I am goint to try Atkins and I was thinking of buying Alli. Any thoughts? Also, any tips for making Atkins work? ...
| Weight history question|
I keep changing Nov 25 date to 134.8...but it never reflects it in the ticker or next to my picture. What is up with that?
| I CAN'T WAIT...|
I can't wait to finally fit in all these great clothes I've been stocking up on...you know when I can wear form fitting clothes again and my belly doesn't hang over the top of my pants...yes! ...
| Motivating website|
If you all know this already, I apologize.. But this gal is a fabulous "thinspiration" so to speak. Her site is sugarfreesheila.com. Ive been following her for 6 years...and she has kept her ...
Hi, can anyone help at all? I noticed that sweetcorn was high in carbs (v annoying as its my fave veg!) but i noticed the 'of which sugars'part said it was relatively low. A bit confused now, as ...
| Atkins Advantage bars and shakes during Induction|
"A few months after Dr. Atkins' death, the Group (Atkins Nutritionals) was sold for a reported half a billion dollars, and almost immediately the rules shifted of the Atkins program, revamped ...
| Stay Positive!|
I am new to this site. I stumbled across it while looking for low carb recipes. My husband and I have seen the beauty of this diet but have slipped back into the world of carbs. I love chocolate and sweet ...
| Low-Carb food Pyramid|
[url]http://www.wilstar.net/lo... This is a low-carb food pyramid I was referred to by SugarFreeSheila. Enjoy.
| After a week and a half...I cheat!|
Been here, done this before. But eating refined carbs gets me so sick after a while. This is the only diet that I dont have headaches, bloating, and where I feel great! Until I get that sweet cravi ...
| A FUN TOPIC!!! Where do you notice your weight loss first???|
It could be in your face, legs, belly...whatever....I'd like to know!!! It's a funny way to celebrate our weightloss together. For me... My family noticed it in my face, but I noticed it in my ...
| Type II Diabetes|
If anyone can offer suggestions for a beginner who has recently been diagnosed with diabetes. My thing is salty food, I don't really have a sweet tooth. My doctor did not really like the fact that ...
| thank you all for the support, heres the cheesecake recipe in time for Thanksgiving|
Ice box cheesecake 4 pkgs 8 oz cream cheese room temperature 1/2 to 1 cp splenda amount depends on your sweet tooth 2 cps homemade whipped topping (just take cream beat on high for about 2 to 3 minutes ...
| How to handle Atkins put downs?|
I am so excited about my diet and so proud of my weight loss, but I find myself afraid to tell people that I am doing atkins. I get alot of negative feedback from other people. They tell me that it is ...
I wash my fresh produce, if that's what you mean lol
on 25 May 15 12:48 PM
Addicted to Coffee with creamer every morning!
I try to keep my coffee to the morning drink and go for non-coffee the rest of the day, anything/something that doesn't need milk, or added sweetning. Even if you're trying to avoid dairy or fats ...
on 25 May 15 12:31 PM
I just started taking the GNC brand of a women's multivitamin called women's ultra mega. It's only been about a week but happy with it so far. I had blood work done in November and had severe ...
on 25 May 15 12:27 PM
Need help tracking calories in loaf of bread
A bread can be broken down into individual components, ie 6 oz flour, 1 cup butter, etc. You can easily find the calorie count of the components and add them to get a good approximation of the final food. ...
on 25 May 15 12:10 PM
Looking for buddies
Then you're having a 'staycation' which is what we usually do as well :-) That's the opportunity to get things done around the house, etc...Yes, trying to stay in between 1500-1600 cal ...
by Nic Green
on 25 May 15 10:07 AM
Attempt? Seems like you are back - I just started back 3 weeks ago after falling "off the wagon" for quite a while... so you've got company on your return! Best wishes on your quest 😃
on 25 May 15 07:25 AM