| A FUN TOPIC!!! Where do you notice your weight loss first???|
It could be in your face, legs, belly...whatever....I'd like to know!!! It's a funny way to celebrate our weightloss together. For me... My family noticed it in my face, but I noticed it in my ...
| Type II Diabetes|
If anyone can offer suggestions for a beginner who has recently been diagnosed with diabetes. My thing is salty food, I don't really have a sweet tooth. My doctor did not really like the fact that ...
| thank you all for the support, heres the cheesecake recipe in time for Thanksgiving|
Ice box cheesecake 4 pkgs 8 oz cream cheese room temperature 1/2 to 1 cp splenda amount depends on your sweet tooth 2 cps homemade whipped topping (just take cream beat on high for about 2 to 3 minutes ...
| How to handle Atkins put downs?|
I am so excited about my diet and so proud of my weight loss, but I find myself afraid to tell people that I am doing atkins. I get alot of negative feedback from other people. They tell me that it is ...
| Low Carb Breakfast Ideas???|
Just wondering if we could put our heads together to come up w/ more low carb breakfast ideas... I noticed that some of us are getting or eventually would get burned out on eggs... My thoughts are that ...
I am on Adkin's diet and trying real hard to follow it, but I have one small problem. I am a fulltime student so when Im not @school Im @home studying. I love to snack while Im studying but all of ...
HELP! I HAVE STAYED @ OR UNDER 20 CARBS DAILY & I AM NOT LOSING ANY WEIGHT....I NEED SOME ADVICE PLEASE! I AM REALLY FRUSTRATED & DO NOT WANT TO GET DEPRESSED RIGHT HERE @ THE HOLIDAY. I REALLY ...
I'm having a hard time today and all i want is eating the world. i ate a little more of chicken that i should have....but i'll respect mr atkins and won't eat carbs for more i want to. how ...
| WHAT ARE YOUR ABSOLUTE FAVORITE FOODS FOR THE HOLIDAYS|
As I have posted in my journal mine are: Fatback, Sweetpotato pie, Stuffing and Potato Salad! I won't sit down at the table without these foods:lol: Just kidding folks!
O.K. Buddies, I haven't posted a lot because I have been going through A lot. I have some persoal problems that I'm not sure I can talk about. You all are wonderful but I have some real prob ...
I know a lot of us are planning a cheat day on Thanksgiving. What are your thoughts on that? Are we being good for the rest of the year so we can enjoy a few holidays a year without guilt? Is that going ...
| Christmas Decoration|
I Have Asked This Question Also In My Journal. I Just Wanted To Make Sure My Non-Atkins Followers Are Able To Cast An Opinion. When Is It A Good Time To Start Decorating The Outside Of Your House Or Your ...
| Atkins Carb Gram Counter|
For everyone who is counting carbs, here is the Atkins online Carb Gram Counter. Remember that what you are counting is net or impact carbs, not total carbs. [url]http://www.atkins.com/car... Enjoy!
| Reina-please check your messages|
re:mock potato soup
no replies. 574 views.
started by Ksmith
, 7 years ago.
| back in the saddle again|
I am excited to be starting again I have been on and off Atkins diet for over the last 4 years I initially lost 55 pounds but have gained back 20 My current goal is to get down to a weight that I had ...
[quote=Connoni]This is a link to mine from Amazon...it's $20 and I'm really pleased with it... http://www.amazon.com/EatSmart... I have the exact same scale. I love it, especially the fact that ...
on 01 Apr 15 12:58 AM
Quotes you LOVE
"A dream without a plan is just a wish."
on 01 Apr 15 12:52 AM
Survey - please help some grad students!
I am not stupid enough to click links put into posts.....
on 01 Apr 15 12:46 AM
take 1 day at a time, and maintain an honest daily food diary, and you will reach your goal. It takes time, but think of the end result :)
on 31 Mar 15 11:29 PM
Health doctor Diet Suggestions
Hello Everyone, My Doctor has me on a low fat, low carb and high protein diet. I also have Non alcoholic fatty liver disease and I need to eat foods that are low fat and easy on my liver the Doctor said. ...
on 31 Mar 15 10:19 PM
I'm too carby!
I eat l/f yogurt almost every day (90 calories). I make myself wait until at least 10:00 AM to eat it and I try to eat it slow, LOL. I have to wait an hour to eat after I take my thyroid med. and I a ...
on 31 Mar 15 07:19 PM