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induction measurements
Does anyone know if I am suppose to measure out lettuce for salad or just eat till I'm full? Also, what about eggs? Do I count any carbs for them?
3 replies, last reply by sararay, 7 years ago.   754 views.
started by Ksmith.   
Low-carb recipe for Christmas Party
Does anyone have any suggestions for a low-carb recipe to take to a Christmas party?
5 replies, last reply by schell, 7 years ago.   1,870 views.
started by Ksmith.   
Found a great tea!
Hey guys! I am a huge herb and vitamin freak, and I drink green tea all the time! While looking for my usual tea at the store, I found this great tea made by Yogi Tea. It is called Green Tea Slim Life. ...
no replies.   573 views.
started by luvmyrottie, 7 years ago.   
curvelle
has anyone seen the womans world magazine??? HAS about 2pages worth about a DIET PILL called Curvelle, states HOW wonderful it is for weightloss have you heard of this? Have you tryed this ????ANYONE!? ...
2 replies, last reply by sararay, 7 years ago.   684 views.
started by mygranners.   
Atkin's counting calories???
So, I know Atkin's doesn't require calorie counting... but is anyone counting them??? Since putting in my food journal today... I feel like a dern pig! That's a lot of calories don't cha ...
5 replies, last reply by acw114, 7 years ago.   783 views.
started by lorik.   
Christmas dinners out
I have a lot of Christmas dinners coming up with work colleagues and my partner's work colleagues. I'm worried that I will be tempted!
4 replies, last reply by sonamb23, 7 years ago.   1,473 views.
started by Walls.   
induction advice
Hi, bit of advice needed curiosity wise. If you go off the diet for what ever reason even for a single meal, but get straight back on it afterwards, does that mean youve come completely out of keotis and ...
11 replies, last reply by luvmyrottie, 7 years ago.   1,298 views.
started by caity.   
I'm Back
Hi I'm back. I've had computer trouble but I have still been dieting with my girlfriend and we cheated over the Thanksgiving holiday. We have been back on Atkins and will be trying to lose as much ...
2 replies, last reply by sararay, 7 years ago.   703 views.
started by Howard240.   
I hate this not so hot feeling during induction!
THis is day 5. I can tell Im in deep ketosis simply by the crappy way I feel. I am listless, dizzy, and dry. I drink at least70 oz of water a day, but I guess that isnt good enough. I woke up this ...
9 replies, last reply by slease, 7 years ago.   1,319 views.
started by Shannon_21.   
Herbal Coffees, YUM!
Ok, so it might be old news to the Fat Flush people, but this is great new stuff to me and I thought my buddies who are trying to get off coffee might find it useful. I just tried Teeccino non-caffinated ...
no replies.   538 views.
started by sararay, 7 years ago.   
Induction Pocket Card
Print your own Induction Pocket Card [url]http://www.geocities.com/...
1 reply, last reply by lenny, 7 years ago.   674 views.
started by sararay.   
tredmill
If you could give me advice on a treadmill, what would you tell me to buy??? ANY pointers, what to look for ?what I should not buy? etc etc,can you help me out? thanks Brenda
4 replies, last reply by lorik, 7 years ago.   756 views.
started by mygranners.   
Low Carb Food Product Web sites
Hi guys! I just wanted to post this to let you guys know that I have found a cool website www.lowcarbyou.com I am ordering some of the broccoli cheese soup packets...they are very low in carbs and ...
1 reply, last reply by sararay, 7 years ago.   772 views.
started by Reina Estrella.   
Ways 2 get in some exercise during this busy holiday season
1. Wrap presents standing up 2. Walk around your neighborhood and distribute Christmas cards to your neighbors (hey it's nice and you'll get something outta it too!) 3. DECORATE YOUR HOUSE!!! ...
9 replies, last reply by Reina Estrella, 7 years ago.   1,028 views.
started by Reina Estrella.   
Eggz
I was shocked to see on this site that eggs had carbs....maybe many of you were too...but the Atkins website says it's only .6 grams of carbs per whole large egg...I hardly think that .6 is anything ...
3 replies, last reply by lorik, 7 years ago.   985 views.
started by Reina Estrella.   
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Drink water
13 Feb 15 for diet Atkins