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What is your BMI?
Ladies have any of you got your BMI numbers yet? The number you want to be is 25. If you are 25 you are "average", and over 25 is overweight. How close are you to 25? It also says the av ...
4 replies, last reply by Reina Estrella, 7 years ago.   737 views.
started by baahh10.   
Do Eggs Count???
Hi! Just wondering if each egg counts as a carb? I thought the eggs were like meat but the box says 1 carb. That really bites, lol. I need to go back over my Atkin's book I guess. It's been a ...
11 replies, last reply by Angel_Fire, 7 years ago.   1,454 views.
started by lorik.   
water and walking
yes we need to drink water while excerciseing it helps keep our body balanced and it helps flushes out all the icky stuff our body has inside any way thats what i know about water and excercise is so good ...
12 replies, last reply by Angel_Fire, 7 years ago.   927 views.
started by rodsgurl.   
5 Factor Diet
Well, after doing the Atkins for 4 weeks and losing not a single pound, except for water weight in the first week, I sadly have to accept that this is not the plan for me :cry: I am going to try the ...
4 replies, last reply by sararay, 7 years ago.   1,820 views.
started by asykes.   
Pork Chocs ....
I have come across a yummy sounding goody for ya'll low carbin' it, no carb chocolate covered pork rinds... Go to http://www.abountifulharvest.c... and look for Pork Chocs ... they are perfect! ...
1 reply, last reply by Mandie160, 7 years ago.   696 views.
started by lorik.   
WHAT DID U LOOK LIKE???
I WANT EVERYONE TO CHECK OUT MY "BEFORE" PIC. THIS WAS ME WITH MY ALMOST 1 MONTH OLD SON AT THE TIME. I WAS OVER 200LBS. I CAN'T REMEMBER EXACTLY HOW MUCH BUT I WAS HUGE. THIS IS WHEN I ...
6 replies, last reply by MsArtistic, 7 years ago.   1,040 views.
started by lorik.   
Is there a Weight Limit for this site or what???
O.K. I want anyone who reads this to also take a minute and read my bio. I HAVE BEEN FAT PEOPLE!!! IF I offend anyone here b/c I don't weigh enough, my GOD, I'm sorry but I've been there and ...
9 replies, last reply by Angel_Fire, 7 years ago.   940 views.
started by lorik.   
Target weight
How did you guys come up with your target weight? Is it a weight that you were when you were younger, or is it just a number you pulled out of the air. I was reading that most people fail at their diets ...
4 replies, last reply by CalorieKiller, 7 years ago.   840 views.
started by baahh10.   
accountability partners lets team up
lets have accountibility partners i have allready teamed up with lorik (lori) that way we will watch very carefully what goes into our mouths any way have a great day love sdhelly.:d :?:
1 reply, last reply by lorik, 7 years ago.   796 views.
started by rodsgurl.   
think skinny
we all need to think skinny that way we wont go crazy i feel actually skinnier then i did 2 weeks ago but hay maybe its the excercise cause i havnt lost any more for about 2 weeks or so. so it has to be ...
4 replies, last reply by lorik, 7 years ago.   823 views.
started by rodsgurl.   
Target weight?
Where did you all get your target weight from? Is it a number you just pulled from your head, a number you were when you were younger, or a number you were given? I found a great site that gives you ...
5 replies, last reply by sararay, 7 years ago.   882 views.
started by baahh10.   
What is your reward?
So we all have our goals. And we WILL all get down to them, but what are you going to do for yourself when you get there? Go shopping, have a party, eat (lol)...the list goes on. What are your plans ...
20 replies, last reply by sararay, 7 years ago.   1,759 views.
started by baahh10.   
What do you guyz do to burn calories?
Hey all...I'd like to know how you guys workout...I walk 2 miles (am gradually building up...I've been fat for 2 yrs now...no longer athletic like i was lol) and do a 45 minute DVD every day.. ...
14 replies, last reply by sararay, 7 years ago.   1,479 views.
started by Reina Estrella.   
highlighted my own hair
it looks ok but in one area it looks like i got more in one spot but hay it comes with learning next time it will be better but it looks ok i tried to take a picture i did but i look so white so im going ...
3 replies, last reply by Angel_Fire, 7 years ago.   746 views.
started by rodsgurl.   
What are YOU eating for dinner tonight?
I'm getting pretty bored with the same stuff every night so I am bringing this topic back. Let me know what you are eating tonight so I can get some ideas. Love ya!
12 replies, last reply by Angel_Fire, 7 years ago.   1,407 views.
started by baahh10.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins