I submitted a new recipe. I don't think that I loaded it correctly. The recipe is for 4 servings. But it doesn't break it down for for in the contents listing. Also, It wouldn't let me ...
I just started the Atkins program. I'm OBSESSED with sweets. It's going to be hard for me so I'm going to need all the support I can get. I have one question though: are you supposed to feel ...
| Ketone question|
Using the strips, I have a large amount of ketones in my urine... does this mean I am following the diet correctly and am in ketosis? The strip is almost as dark as it gets.
| Diet calendar|
I made this particular recipe from the atkins cookbook last night. The only diet info listed is the carb count. How do I list this in my log? It doesn't seem to be listed in the available recipe ...
| feeling like snacking|
:roll: Today has been a really hard day for me. I feel like snacking constantly, and theres only so much you can snack on. I have lost 14lbs. since December31 and i want to continue to lose. I have no ...
| Does Any One Know Anything About Strength Training?|
I am going to begin doing Tae Bo for my cardio...but how do I sculpt muscles? I want some definition too...is cardio enough at this point in my weight loss??? Will it help me to build muscle?
| atkins vs. south beach diet|
Does anyone know the comparison between these two?
Hi gang , Am starting today . Like a post read , " everything else seems to gain priority over my health / fitness " . I am going to make a proper effort to lose the flab ... Cheers
| Work Out Music / Introduction|
Hi Everyone! So I am standing at day 6 on my weight loss journey and I have been starting to work out at one of the local rec centres with a friend. As we both have very busy lives, there are some days ...
| Top 5 things|
An article I read via e-mail gave me the inspiration to post this new topic...it said something along the lines of what are your top 5 motivators for losing this weight that you can't do at your c ...
Well guys gotta run and start thinking about dinner am thinking steaks since they are all protien that should work
| So I say I'm doing Atkins but am tweeking some things...|
I wanted to to Atkins but wanted to finish the yogurt and fruit in my fridge. So this week am sticking to the Atkins but am having the yogurt for breakfast! My day Breakfast: Yogurt Am Snack: Orange ...
| Keto strips?|
Where the heck can I buy these dandy lil things?
| Atkins: Abridged|
When my husband decided to do Atkins, I read the book and he just read the chapters on induction and ongoing weight loss. I wrote this out on a 3x5 card for my husband and myself so that we could refer ...
| bummed out|
I am kinda needing a pep talk I think I got on the Atkins diet last year at 200lbs and I got down to my target weight, but then in October I got injured at work and since I have had restrictions and knee ...
Import a Recipe from a URL
Is there a way to paste a URL for a recipe and have the web app analyze and automatically add the ingredients for the recipe? I've used FatSecret in the past but just found out that MyFitnessPal has ...
on 23 Jan 17 01:38 PM
I made a healthy coleslaw for my chicken last night. Shredded squash, zuchinni, brussel sprouts and carrots and used olive oil and white balsamic vinegar. Tasted great
by YOLANDA NAVARRO
on 23 Jan 17 01:30 PM
Low carb, low fat and low sodium
Ingria, I mean no offense, but what makes you think gabichaytor's comment is abusive? There are dozens of named diets described in the database here at FS, and nearly all of them name the creator ...
on 23 Jan 17 01:27 PM
Has anyone had a problem with wearing a FitBit on their ankle instead of on the wrist? Does it increase accuracy in step count?
on 23 Jan 17 12:22 PM
Can I wear my FitBit on my ankle instead of my wrist? It seems I'd get a more accurate read of steps I take. On my wrist it records my hand gestures when I'm sitting on the sofa and talking!;)
on 23 Jan 17 12:19 PM
Just Show Up challenge
Hi! I'm Anne and I'm trying to lose 47 pounds. I do weight training twice a week and walk every day, but I can't keep my eating habits limited unless I count calories every day. Time-co ...
on 23 Jan 17 12:08 PM