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A FUN TOPIC!!! Where do you notice your weight loss first???
It could be in your face, legs, belly...whatever....I'd like to know!!! It's a funny way to celebrate our weightloss together. For me... My family noticed it in my face, but I noticed it in my ...
38 replies, last reply by Roxxii, 7 years ago.   2,912 views.
started by Reina Estrella.   
Type II Diabetes
If anyone can offer suggestions for a beginner who has recently been diagnosed with diabetes. My thing is salty food, I don't really have a sweet tooth. My doctor did not really like the fact that ...
6 replies, last reply by tiamatj, 7 years ago.   1,153 views.
started by Farris.   
thank you all for the support, heres the cheesecake recipe in time for Thanksgiving
Ice box cheesecake 4 pkgs 8 oz cream cheese room temperature 1/2 to 1 cp splenda amount depends on your sweet tooth 2 cps homemade whipped topping (just take cream beat on high for about 2 to 3 minutes ...
4 replies, last reply by tiamatj, 7 years ago.   1,045 views.
started by tiamatj.   
How to handle Atkins put downs?
I am so excited about my diet and so proud of my weight loss, but I find myself afraid to tell people that I am doing atkins. I get alot of negative feedback from other people. They tell me that it is ...
18 replies, last reply by Pking, 7 years ago.   2,229 views.
started by amanda123.   
Low Carb Breakfast Ideas???
Just wondering if we could put our heads together to come up w/ more low carb breakfast ideas... I noticed that some of us are getting or eventually would get burned out on eggs... My thoughts are that ...
14 replies, last reply by RescueAGreyhound, 7 years ago.   1,824 views.
started by lorik.   
Help!!
I am on Adkin's diet and trying real hard to follow it, but I have one small problem. I am a fulltime student so when Im not @school Im @home studying. I love to snack while Im studying but all of ...
10 replies, last reply by mimibenham, 7 years ago.   1,472 views.
started by leslie0625.   
STALLED!!!
HELP! I HAVE STAYED @ OR UNDER 20 CARBS DAILY & I AM NOT LOSING ANY WEIGHT....I NEED SOME ADVICE PLEASE! I AM REALLY FRUSTRATED & DO NOT WANT TO GET DEPRESSED RIGHT HERE @ THE HOLIDAY. I REALLY ...
4 replies, last reply by RescueAGreyhound, 7 years ago.   779 views.
started by Ksmith.   
blue
I'm having a hard time today and all i want is eating the world. i ate a little more of chicken that i should have....but i'll respect mr atkins and won't eat carbs for more i want to. how ...
5 replies, last reply by nato183, 7 years ago.   1,237 views.
started by nato183.   
WHAT ARE YOUR ABSOLUTE FAVORITE FOODS FOR THE HOLIDAYS
As I have posted in my journal mine are: Fatback, Sweetpotato pie, Stuffing and Potato Salad! I won't sit down at the table without these foods:lol: Just kidding folks!
6 replies, last reply by sararay, 7 years ago.   1,051 views.
started by Mandie160.   
Prayers
O.K. Buddies, I haven't posted a lot because I have been going through A lot. I have some persoal problems that I'm not sure I can talk about. You all are wonderful but I have some real prob ...
11 replies, last reply by dharper1, 7 years ago.   1,398 views.
started by dharper1.   
Thanksgiving
I know a lot of us are planning a cheat day on Thanksgiving. What are your thoughts on that? Are we being good for the rest of the year so we can enjoy a few holidays a year without guilt? Is that going ...
9 replies, last reply by Not2Late, 7 years ago.   2,136 views.
started by sararay.   
Christmas Decoration
I Have Asked This Question Also In My Journal. I Just Wanted To Make Sure My Non-Atkins Followers Are Able To Cast An Opinion. When Is It A Good Time To Start Decorating The Outside Of Your House Or Your ...
7 replies, last reply by surrealchereal, 7 years ago.   1,625 views.
started by Mandie160.   
Atkins Carb Gram Counter
For everyone who is counting carbs, here is the Atkins online Carb Gram Counter. Remember that what you are counting is net or impact carbs, not total carbs. [url]http://www.atkins.com/car... Enjoy!
2 replies, last reply by lorik, 7 years ago.   613 views.
started by sararay.   
Reina-please check your messages
re:mock potato soup
no replies.   574 views.
started by Ksmith, 7 years ago.   
back in the saddle again
I am excited to be starting again I have been on and off Atkins diet for over the last 4 years I initially lost 55 pounds but have gained back 20 My current goal is to get down to a weight that I had ...
5 replies, last reply by veggies yuk, 7 years ago.   1,137 views.
started by tiamatj.   
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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins