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Darnit
Three times now I've hit the 160's (albeit 169.5). I've been very good this week and this morning, I'm back to 171. I know it says I did 33 carbs yesterday but that's gross carbs, not ...
no replies.   879 views.
started by acw114, 9 years ago.   
Atkins Judgement
So, how have you all been handling negative feedback from friends and coworkers on Atkins? I have heard everything from "I would never do that, its scary" "it causes cancer" "bad ...
9 replies, last reply by sararay, 9 years ago.   1,886 views.
started by eleazar23.   
My New Favorite Things
So after a weekend of carb-debauchery, I got back on track this Monday but was just devastated at my food choices. If I ate another piece of turkey bacon or cheese stick, I was going to be sick. So off ...
1 reply, last reply by sararay, 9 years ago.   1,242 views.
started by acw114.   
A great low carb website
With really good recipe photos too! It gives net carbs on spices too! http://genaw.com/lowcarb/misce...
5 replies, last reply by funmom23, 9 years ago.   1,475 views.
started by Shannon_21.   
AAARG
I am very frustrated. When I did the Atkins diet many years ago (8) I lost alot of weight very fast. I don't seem to be loosing as fast this time around. Granted I am not getting the same exercise ...
5 replies, last reply by slease, 9 years ago.   1,559 views.
started by Lee003.   
NEED HELP!
I AM A BIT CONFUSED ABOUT SOME THINGS ON THE INDUCTION DIET. CAN WE HAVE SUGAR FREE JELLO? AND WHAT ABOUT THE ATKINS BARS AND SHAKES IS THAT ALLOWED? JUST WONDERING IF EVERYONE ELSE HAS TOTALLY QUIT ...
7 replies, last reply by GlennM, 9 years ago.   1,754 views.
started by JULIEG.   
Breckfast
Hey guys any have suggestions for a good breckfast that isnt eggs in the am...I love them but cant have them every day.. ALSO i just started so if ppl could give me suggestion...EG s of what they eat in ...
6 replies, last reply by Shannon_21, 9 years ago.   1,624 views.
started by Brebre.   
Alcohol?
Is there anything u can drink while in induction? My friend from back home is coming here in less than a month and I really would like at least one night out of partying while she is here, but I am a ...
9 replies, last reply by time4achange, 9 years ago.   1,958 views.
started by time4achange.   
Ketosticks
Where or what section in the big box store can you find Ketosticks?
4 replies, last reply by gug, 9 years ago.   2,984 views.
started by WearThatDress.   
Movie Date!
Okay I am going to the movies with a friend... any idea of what I could eat at the movies instead of popcorn and chocolate?
7 replies, last reply by Suncake, 9 years ago.   1,569 views.
started by KatieSue7.   
Hey!
Hey guys! I came across this site while i was looking for induction recipes, and thought it would be fun to join. I've done atkins before, and it really worked out for me, so i decided to do it ...
2 replies, last reply by trixcy, 9 years ago.   1,185 views.
started by trixcy.   
1700 calories!
It is weird to eat less than 20 net carbs and rack up all these calories. When I have cravings, I eat and drink to compensate so I dont binge. Im on day 3; I hope my hunger will be cut in half. I s ...
2 replies, last reply by Shannon_21, 9 years ago.   958 views.
started by Shannon_21.   
Ketosis
Anyone have any ideas as to why I can't get well into Ketosis... I've been good... I can only manage a weak lavender on those nasty sticks.
no replies.   1,249 views.
started by g8rmomof2, 9 years ago.   
Snacks
What snacks are you eating???? I'm in dire need of snacking ideas!!!
14 replies, last reply by fairy_princess, 9 years ago.   2,903 views.
started by acw114.   
new food
I frequently get bored with my own cooking so I went to the deli......just to look and I found the most amazing dinner component . I got Italian sausage and pepper stuffed portabello caps. They were a ...
2 replies, last reply by time4achange, 9 years ago.   1,046 views.
started by mooncusser.   
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How Often Do you weigh yourself?
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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins