Viewing topics for: Atkins [ change diet | all diets ]
258 PAGES
first ... 234 | 235 | 236 | 237 | 238 | 239 | 240 | 241 | 242 | 243 | 244 | 245 | 246 next ... last
induction advice
Hi, bit of advice needed curiosity wise. If you go off the diet for what ever reason even for a single meal, but get straight back on it afterwards, does that mean youve come completely out of keotis and ...
11 replies, last reply by luvmyrottie, 7 years ago.   1,257 views.
started by caity.   
I'm Back
Hi I'm back. I've had computer trouble but I have still been dieting with my girlfriend and we cheated over the Thanksgiving holiday. We have been back on Atkins and will be trying to lose as much ...
2 replies, last reply by sararay, 7 years ago.   682 views.
started by Howard240.   
I hate this not so hot feeling during induction!
THis is day 5. I can tell Im in deep ketosis simply by the crappy way I feel. I am listless, dizzy, and dry. I drink at least70 oz of water a day, but I guess that isnt good enough. I woke up this ...
9 replies, last reply by slease, 7 years ago.   1,283 views.
started by Shannon_21.   
Herbal Coffees, YUM!
Ok, so it might be old news to the Fat Flush people, but this is great new stuff to me and I thought my buddies who are trying to get off coffee might find it useful. I just tried Teeccino non-caffinated ...
no replies.   528 views.
started by sararay, 7 years ago.   
Induction Pocket Card
Print your own Induction Pocket Card [url]http://www.geocities.com/...
1 reply, last reply by lenny, 7 years ago.   661 views.
started by sararay.   
tredmill
If you could give me advice on a treadmill, what would you tell me to buy??? ANY pointers, what to look for ?what I should not buy? etc etc,can you help me out? thanks Brenda
4 replies, last reply by lorik, 7 years ago.   735 views.
started by mygranners.   
Low Carb Food Product Web sites
Hi guys! I just wanted to post this to let you guys know that I have found a cool website www.lowcarbyou.com I am ordering some of the broccoli cheese soup packets...they are very low in carbs and ...
1 reply, last reply by sararay, 7 years ago.   751 views.
started by Reina Estrella.   
Ways 2 get in some exercise during this busy holiday season
1. Wrap presents standing up 2. Walk around your neighborhood and distribute Christmas cards to your neighbors (hey it's nice and you'll get something outta it too!) 3. DECORATE YOUR HOUSE!!! ...
9 replies, last reply by Reina Estrella, 7 years ago.   1,003 views.
started by Reina Estrella.   
Eggz
I was shocked to see on this site that eggs had carbs....maybe many of you were too...but the Atkins website says it's only .6 grams of carbs per whole large egg...I hardly think that .6 is anything ...
3 replies, last reply by lorik, 7 years ago.   965 views.
started by Reina Estrella.   
MMMM Coca cola Zero
Ok I know that this is kind of off the wall but I have discovered CocaCola Zero.. OMG this stuff is great especially when I need something sweet.. it does tend to foam up a little more than regular coke ...
16 replies, last reply by RescueAGreyhound, 7 years ago.   2,396 views.
started by dpax.   
please help
Help! I have not been able to stay on ANY diet and I have gained 10 pounds since August. I am goint to try Atkins and I was thinking of buying Alli. Any thoughts? Also, any tips for making Atkins work? ...
3 replies, last reply by sararay, 7 years ago.   694 views.
started by kakababy.   
Weight history question
I keep changing Nov 25 date to 134.8...but it never reflects it in the ticker or next to my picture. What is up with that?
1 reply, last reply by sararay, 7 years ago.   575 views.
started by Shannon_21.   
I CAN'T WAIT...
I can't wait to finally fit in all these great clothes I've been stocking up on...you know when I can wear form fitting clothes again and my belly doesn't hang over the top of my pants...yes! ...
6 replies, last reply by sararay, 7 years ago.   816 views.
started by Reina Estrella.   
Motivating website
If you all know this already, I apologize.. But this gal is a fabulous "thinspiration" so to speak. Her site is sugarfreesheila.com. Ive been following her for 6 years...and she has kept her ...
4 replies, last reply by sararay, 7 years ago.   833 views.
started by Shannon_21.   
veggies
Hi, can anyone help at all? I noticed that sweetcorn was high in carbs (v annoying as its my fave veg!) but i noticed the 'of which sugars'part said it was relatively low. A bit confused now, as ...
2 replies, last reply by sararay, 7 years ago.   650 views.
started by caity.   
Forum Search
Advanced forum search


Latest Posts

today is my birthday!!!!!!!!!!
I assume all you posting realise that this topic was started over a year ago?
by howzat4u on 01 Aug 15 05:15 PM
Ketogenix works with many health advantages
The picture i posted should have been eliminated, surprised I kept it but glad I did as I will have a better one soon. Tried the south beach diet and it worked for awhile and then I fell back into the ...
by dotsdaughter on 01 Aug 15 05:15 PM
Is the calorie counter right?
Not too far out for me, although I had to put that I was sedentary to get it right. It came out at 1400, and I would lose weight very slowly at that, but am mostly trying to do about 90% of RDI to lose ...
by heidij123 on 01 Aug 15 03:22 PM
How do I remove an item from my food diary?
Click on the food you've entered. It will take you a page that has that foods nutritional listings. On the right side of the page the foods portion will show up...it will ask you to save, or delete. ...
by crabbyCDN on 01 Aug 15 12:06 PM
Changing meal names in the diary
no
by howzat4u on 01 Aug 15 01:31 AM
Moving in the wrong direction!
what six week workout? and posted where?
by howzat4u on 31 Jul 15 10:13 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins