| FATKINS DIET|
Hi, I successfully lost 8 stones on the Atkins diet with no ill health whatsoever, but then (lol) when I got slim and gorgeous ;o) I got pregnant and had to come off the diet, my weight has ballooned ...
| Foody Icons|
Aren't these little foody icons cute!! (I'm new the novelty will wear off soon lolol)
no replies. 608 views.
started by Shantaine
, 6 years ago.
| Sugar free sweets|
Hi everyone. Does anyone know if sugar free sweets would also mean low carbs? I have come accross some sugar free lollypops but the packet doesn't state the carb content :? Would it be best to stay ...
| When to weigh in?|
:? I find weighing in on the weekend, Saturday (for me) keeps me accountable. I am not going to ruin my weigh-in by eating alot of bad food during the week. And on Saturday if the weigh-in is good it ...
no replies. 604 views.
started by Dora2
, 6 years ago.
| Grapefruit Juice Diet|
Has anyone tried the grapejuice diet plan? Basically the same as ATkins but you drink eight ouces of unsweetened grapefruit juice with your 3 meals. I have lost 15 pounds in 3 weeks.
| Is cheating ok?|
I have heard from a couple of people (my sister included), that if you hit a plateau, you should eat high carb foods for a day and then go back to Atkins the next day. Are they trying to sabotage me? ...
| Bathroom scale tricks|
Just a few chuckles Bathroom Scale Diet Tricks: 1. Weigh yourself fully clothed after dinner and again the next morning without clothes and before breakfast, because it's nice to see how much weight ...
Please help, anyone...I cant take "no milk" for one more day. Last time I was on Atkins about 2 years ago there was this great product, I believe it was called "Hood"? It was a low ...
| Sugarfree peanut butter?|
Hi everyone I was wondering if anyone on here knows if we can get sugarfree peanut butter in the UK? I have never come accross it in my supermarket. But if you know, could you let me know what shop sells ...
All right. I refuse to go without ketchup. It is my favorite thing. My list used to include potatoes, and being a ND farm boy, that was a tough one to beat...but after awhile, potatoes were very easy ...
| Atkins Diet|
What's been the hardest thing for you while on Atkins?:)
| Does anyone know a good spinach and artichoke frittata recipe?|
I have been looking for a good low carb recipe for a spinach and artichoke frittata recipe. All of the frittata recipes I find do not sound good. Can any one help?
no replies. 1,030 views.
started by Kelly1
, 6 years ago.
| Should I go from a long term atkins to low GI ?|
I have put on a few pounds 10? maybe in the last year. I have been cheating a lot. I'm getting conerned about too much meat and cheese should I switch to low GI? Although I don't reallly un ...
| Food for thought|
:shock: People who view themselves as having CHEATED usually feel demoralized and even "bad" which make it even more difficult for them to get back on track. :d People who use words like un ...
| Another newbie|
:) Hello, I'm new to this site and new to Atkins so any hints and tips would be greatly appreciated thanx
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Welcome aboard! It's my experience that age really doesn't matter all that much when it comes to weight loss. From my experience teaching weight loss classes, I have had several 80+ ladies ...
on 21 Apr 14 03:01 AM
Anybody know how many calories are in these...?
I'm not sure if your exact choices are covered here, but I'm sure you can find something close to it. :) http://www.fatsecret.com/calor...
on 21 Apr 14 02:58 AM
Feeling unhappy even after weight loss?
I noticed that when I get compliments, I have a tendency to find fault, such as I'm still 30 lbs. overweight or some lame excuse. Don't get me wrong. I love the compliments, but have difficulty ...
on 20 Apr 14 10:33 PM
Hello... attempt number 2!
Hi and welcome. You only get what you put into it. Keep track of your food. That keeps us honest. Consider an exercise program of some sort. Walking, strength training. Questions??? ask. You'll ...
on 20 Apr 14 10:31 PM
So You Want To Be A Loser
I desperately want to keep the motivation now and for the rest of my life. Not like a job, but just second nature. Comfortable with this body...my body and the way I feed and care for it.
on 20 Apr 14 08:41 PM
Have Times Changed for Better or Worse?
Oh, it definitely changes with the times. Lillian Russell would probably be considered a fatty today and her 'sloth' might make it hard to find work! (Sad but true). And me with my Rubenesque ...
on 20 Apr 14 08:04 PM