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I was shocked to see on this site that eggs had carbs....maybe many of you were too...but the Atkins website says it's only .6 grams of carbs per whole large egg...I hardly think that .6 is anything ...
3 replies, last reply by lorik, 7 years ago.   925 views.
started by Reina Estrella.   
MMMM Coca cola Zero
Ok I know that this is kind of off the wall but I have discovered CocaCola Zero.. OMG this stuff is great especially when I need something sweet.. it does tend to foam up a little more than regular coke ...
16 replies, last reply by RescueAGreyhound, 7 years ago.   2,320 views.
started by dpax.   
please help
Help! I have not been able to stay on ANY diet and I have gained 10 pounds since August. I am goint to try Atkins and I was thinking of buying Alli. Any thoughts? Also, any tips for making Atkins work? ...
3 replies, last reply by sararay, 7 years ago.   660 views.
started by kakababy.   
Weight history question
I keep changing Nov 25 date to 134.8...but it never reflects it in the ticker or next to my picture. What is up with that?
1 reply, last reply by sararay, 7 years ago.   547 views.
started by Shannon_21.   
I can't wait to finally fit in all these great clothes I've been stocking up know when I can wear form fitting clothes again and my belly doesn't hang over the top of my pants...yes! ...
6 replies, last reply by sararay, 7 years ago.   783 views.
started by Reina Estrella.   
Motivating website
If you all know this already, I apologize.. But this gal is a fabulous "thinspiration" so to speak. Her site is Ive been following her for 6 years...and she has kept her ...
4 replies, last reply by sararay, 7 years ago.   801 views.
started by Shannon_21.   
Hi, can anyone help at all? I noticed that sweetcorn was high in carbs (v annoying as its my fave veg!) but i noticed the 'of which sugars'part said it was relatively low. A bit confused now, as ...
2 replies, last reply by sararay, 7 years ago.   618 views.
started by caity.   
Atkins Advantage bars and shakes during Induction
"A few months after Dr. Atkins' death, the Group (Atkins Nutritionals) was sold for a reported half a billion dollars, and almost immediately the rules shifted of the Atkins program, revamped ...
3 replies, last reply by RescueAGreyhound, 7 years ago.   2,026 views.
started by sararay.   
Stay Positive!
I am new to this site. I stumbled across it while looking for low carb recipes. My husband and I have seen the beauty of this diet but have slipped back into the world of carbs. I love chocolate and sweet ...
4 replies, last reply by sararay, 7 years ago.   875 views.
started by RescueAGreyhound.   
Low-Carb food Pyramid
[url] This is a low-carb food pyramid I was referred to by SugarFreeSheila. Enjoy.
1 reply, last reply by rodsgurl, 7 years ago.   796 views.
started by sararay.   
After a week and a half...I cheat!
Been here, done this before. But eating refined carbs gets me so sick after a while. This is the only diet that I dont have headaches, bloating, and where I feel great! Until I get that sweet cravi ...
8 replies, last reply by sararay, 7 years ago.   1,012 views.
started by Shannon_21.   
A FUN TOPIC!!! Where do you notice your weight loss first???
It could be in your face, legs, belly...whatever....I'd like to know!!! It's a funny way to celebrate our weightloss together. For me... My family noticed it in my face, but I noticed it in my ...
38 replies, last reply by Roxxii, 7 years ago.   2,965 views.
started by Reina Estrella.   
Type II Diabetes
If anyone can offer suggestions for a beginner who has recently been diagnosed with diabetes. My thing is salty food, I don't really have a sweet tooth. My doctor did not really like the fact that ...
6 replies, last reply by tiamatj, 7 years ago.   1,186 views.
started by Farris.   
thank you all for the support, heres the cheesecake recipe in time for Thanksgiving
Ice box cheesecake 4 pkgs 8 oz cream cheese room temperature 1/2 to 1 cp splenda amount depends on your sweet tooth 2 cps homemade whipped topping (just take cream beat on high for about 2 to 3 minutes ...
4 replies, last reply by tiamatj, 7 years ago.   1,075 views.
started by tiamatj.   
How to handle Atkins put downs?
I am so excited about my diet and so proud of my weight loss, but I find myself afraid to tell people that I am doing atkins. I get alot of negative feedback from other people. They tell me that it is ...
18 replies, last reply by Pking, 7 years ago.   2,268 views.
started by amanda123.   
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Clean Eating
I wash my fresh produce, if that's what you mean lol
by howzat4u on 25 May 15 12:48 PM
Addicted to Coffee with creamer every morning!
I try to keep my coffee to the morning drink and go for non-coffee the rest of the day, anything/something that doesn't need milk, or added sweetning. Even if you're trying to avoid dairy or fats ...
by real_gone_girl on 25 May 15 12:31 PM
I just started taking the GNC brand of a women's multivitamin called women's ultra mega. It's only been about a week but happy with it so far. I had blood work done in November and had severe ...
by aggie_d07 on 25 May 15 12:27 PM
Need help tracking calories in loaf of bread
A bread can be broken down into individual components, ie 6 oz flour, 1 cup butter, etc. You can easily find the calorie count of the components and add them to get a good approximation of the final food. ...
by Glaun on 25 May 15 12:10 PM
Looking for buddies
Then you're having a 'staycation' which is what we usually do as well :-) That's the opportunity to get things done around the house, etc...Yes, trying to stay in between 1500-1600 cal ...
by Nic Green on 25 May 15 10:07 AM
Possible return.
Attempt? Seems like you are back - I just started back 3 weeks ago after falling "off the wagon" for quite a while... so you've got company on your return! Best wishes on your quest 😃
by Roblaw2b on 25 May 15 07:25 AM

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Drink water
13 Feb 15 for diet Atkins