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Do Eggs Count???
Hi! Just wondering if each egg counts as a carb? I thought the eggs were like meat but the box says 1 carb. That really bites, lol. I need to go back over my Atkin's book I guess. It's been a ...
11 replies, last reply by Angel_Fire, 7 years ago.   1,441 views.
started by lorik.   
water and walking
yes we need to drink water while excerciseing it helps keep our body balanced and it helps flushes out all the icky stuff our body has inside any way thats what i know about water and excercise is so good ...
12 replies, last reply by Angel_Fire, 7 years ago.   914 views.
started by rodsgurl.   
5 Factor Diet
Well, after doing the Atkins for 4 weeks and losing not a single pound, except for water weight in the first week, I sadly have to accept that this is not the plan for me :cry: I am going to try the ...
4 replies, last reply by sararay, 7 years ago.   1,806 views.
started by asykes.   
Pork Chocs ....
I have come across a yummy sounding goody for ya'll low carbin' it, no carb chocolate covered pork rinds... Go to http://www.abountifulharvest.c... and look for Pork Chocs ... they are perfect! ...
1 reply, last reply by Mandie160, 7 years ago.   687 views.
started by lorik.   
WHAT DID U LOOK LIKE???
I WANT EVERYONE TO CHECK OUT MY "BEFORE" PIC. THIS WAS ME WITH MY ALMOST 1 MONTH OLD SON AT THE TIME. I WAS OVER 200LBS. I CAN'T REMEMBER EXACTLY HOW MUCH BUT I WAS HUGE. THIS IS WHEN I ...
6 replies, last reply by MsArtistic, 7 years ago.   1,021 views.
started by lorik.   
Is there a Weight Limit for this site or what???
O.K. I want anyone who reads this to also take a minute and read my bio. I HAVE BEEN FAT PEOPLE!!! IF I offend anyone here b/c I don't weigh enough, my GOD, I'm sorry but I've been there and ...
9 replies, last reply by Angel_Fire, 7 years ago.   929 views.
started by lorik.   
Target weight
How did you guys come up with your target weight? Is it a weight that you were when you were younger, or is it just a number you pulled out of the air. I was reading that most people fail at their diets ...
4 replies, last reply by CalorieKiller, 7 years ago.   829 views.
started by baahh10.   
accountability partners lets team up
lets have accountibility partners i have allready teamed up with lorik (lori) that way we will watch very carefully what goes into our mouths any way have a great day love sdhelly.:d :?:
1 reply, last reply by lorik, 7 years ago.   784 views.
started by rodsgurl.   
think skinny
we all need to think skinny that way we wont go crazy i feel actually skinnier then i did 2 weeks ago but hay maybe its the excercise cause i havnt lost any more for about 2 weeks or so. so it has to be ...
4 replies, last reply by lorik, 7 years ago.   815 views.
started by rodsgurl.   
Target weight?
Where did you all get your target weight from? Is it a number you just pulled from your head, a number you were when you were younger, or a number you were given? I found a great site that gives you ...
5 replies, last reply by sararay, 7 years ago.   872 views.
started by baahh10.   
What is your reward?
So we all have our goals. And we WILL all get down to them, but what are you going to do for yourself when you get there? Go shopping, have a party, eat (lol)...the list goes on. What are your plans ...
20 replies, last reply by sararay, 7 years ago.   1,749 views.
started by baahh10.   
What do you guyz do to burn calories?
Hey all...I'd like to know how you guys workout...I walk 2 miles (am gradually building up...I've been fat for 2 yrs now...no longer athletic like i was lol) and do a 45 minute DVD every day.. ...
14 replies, last reply by sararay, 7 years ago.   1,455 views.
started by Reina Estrella.   
highlighted my own hair
it looks ok but in one area it looks like i got more in one spot but hay it comes with learning next time it will be better but it looks ok i tried to take a picture i did but i look so white so im going ...
3 replies, last reply by Angel_Fire, 7 years ago.   738 views.
started by rodsgurl.   
What are YOU eating for dinner tonight?
I'm getting pretty bored with the same stuff every night so I am bringing this topic back. Let me know what you are eating tonight so I can get some ideas. Love ya!
12 replies, last reply by Angel_Fire, 7 years ago.   1,394 views.
started by baahh10.   
confession time
I was drinking a mt dew a regular i didnt getit half drank when i started reading here and i saw every body weight loss i thought doen the sink you go and i got 32 oz of water in stead but i did excerise ...
4 replies, last reply by Angel_Fire, 7 years ago.   743 views.
started by rodsgurl.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins