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home from fantasy thinking
:? well im home from vacation and i am just got my internet back up and running and tv also and know i need to get my thinking into low carb thinking again i hope we all can fight this battle love she ...
no replies.   540 views.
started by rodsgurl, 7 years ago.   
New to site but not to Atkins!!!!
Hi all, My name is Tracey and I am new to this site but not to low carb diets. A few years back I went from 213 to 188 and wow did I feel so much better. In July I started again and am now down to 175 ...
7 replies, last reply by sararay, 7 years ago.   969 views.
started by TNorris.   
What to eat when you're not feeling well?
I am on Induction right now and I was wondering what else I can eat on Atkins while I am feeling under the weather. Especially because I think I may not actually be sick, but detoxing from candida. I ...
10 replies, last reply by lorik, 7 years ago.   741 views.
started by sararay.   
Lo Carb Heaven!!!
Thought some of you would want to check out this site. Some of the items are a bit pricey ... but just check out all the great things it has to offer!!! Go to locarbu.com .... oh my!!!:shock: :d ;)
no replies.   563 views.
started by lorik, 7 years ago.   
What is your BMI?
Ladies have any of you got your BMI numbers yet? The number you want to be is 25. If you are 25 you are "average", and over 25 is overweight. How close are you to 25? It also says the av ...
4 replies, last reply by Reina Estrella, 7 years ago.   740 views.
started by baahh10.   
Do Eggs Count???
Hi! Just wondering if each egg counts as a carb? I thought the eggs were like meat but the box says 1 carb. That really bites, lol. I need to go back over my Atkin's book I guess. It's been a ...
11 replies, last reply by Angel_Fire, 7 years ago.   1,459 views.
started by lorik.   
water and walking
yes we need to drink water while excerciseing it helps keep our body balanced and it helps flushes out all the icky stuff our body has inside any way thats what i know about water and excercise is so good ...
12 replies, last reply by Angel_Fire, 7 years ago.   932 views.
started by rodsgurl.   
5 Factor Diet
Well, after doing the Atkins for 4 weeks and losing not a single pound, except for water weight in the first week, I sadly have to accept that this is not the plan for me :cry: I am going to try the ...
4 replies, last reply by sararay, 7 years ago.   1,823 views.
started by asykes.   
Pork Chocs ....
I have come across a yummy sounding goody for ya'll low carbin' it, no carb chocolate covered pork rinds... Go to http://www.abountifulharvest.c... and look for Pork Chocs ... they are perfect! ...
1 reply, last reply by Mandie160, 7 years ago.   700 views.
started by lorik.   
WHAT DID U LOOK LIKE???
I WANT EVERYONE TO CHECK OUT MY "BEFORE" PIC. THIS WAS ME WITH MY ALMOST 1 MONTH OLD SON AT THE TIME. I WAS OVER 200LBS. I CAN'T REMEMBER EXACTLY HOW MUCH BUT I WAS HUGE. THIS IS WHEN I ...
6 replies, last reply by MsArtistic, 7 years ago.   1,043 views.
started by lorik.   
Is there a Weight Limit for this site or what???
O.K. I want anyone who reads this to also take a minute and read my bio. I HAVE BEEN FAT PEOPLE!!! IF I offend anyone here b/c I don't weigh enough, my GOD, I'm sorry but I've been there and ...
9 replies, last reply by Angel_Fire, 7 years ago.   943 views.
started by lorik.   
Target weight
How did you guys come up with your target weight? Is it a weight that you were when you were younger, or is it just a number you pulled out of the air. I was reading that most people fail at their diets ...
4 replies, last reply by CalorieKiller, 7 years ago.   842 views.
started by baahh10.   
accountability partners lets team up
lets have accountibility partners i have allready teamed up with lorik (lori) that way we will watch very carefully what goes into our mouths any way have a great day love sdhelly.:d :?:
1 reply, last reply by lorik, 7 years ago.   799 views.
started by rodsgurl.   
think skinny
we all need to think skinny that way we wont go crazy i feel actually skinnier then i did 2 weeks ago but hay maybe its the excercise cause i havnt lost any more for about 2 weeks or so. so it has to be ...
4 replies, last reply by lorik, 7 years ago.   826 views.
started by rodsgurl.   
Target weight?
Where did you all get your target weight from? Is it a number you just pulled from your head, a number you were when you were younger, or a number you were given? I found a great site that gives you ...
5 replies, last reply by sararay, 7 years ago.   885 views.
started by baahh10.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins