| Discontinued line!!|
I am so cross :( . I emailed one of our most popular supermarkets to ask if they still sell low carb snacks.( they use to sell cerial bars and chocolate etc). They emailed me back stating they have di ...
Hi I have been on induction now for 2weeks and have lost 2 kilo's / 4 pounds I have been using the sticks and show no ketosis at all. I was wondering if I have lost weight due to going to the gym?: ...
| Afraid of the scale?|
I don't know why I am afraid of weighing myself every week. I see some people weigh in every day and I have a hard time weighing in once a week. I just don't want to be disappointed by all the ...
| Could all my girls check in?|
I have not been here in a while and I just want to make sure all of you are ok. Everyone please check in and tell me how the weight loss is going and everything else in life. I have not been on my diet ...
| Non-Atkins people rating recipes|
So, I've posted a couple of Atkins recipes, and I see that people who are on other diets have commented and told everyone just why that recipe isn't good for their particular diet. What's the ...
| I'm new too!|
I joined last week, but haven't really met anyone yet. I know how important it is to have diet buddies! I've lost over 100 pounds twice before and am hoping the 3rd is the charm. I know last time ...
| Seems to be the only one that works|
I've tried calorie counting and other methods, but Atkins seems to be the one that works for me. Back in 2003 I had ballooned up to 221 from 180 due to a lot of major negative things happening in my ...
| Don't know where to start!|
:? I am frustrated, don't even know if I have the energy to do this but want to try since they will soon need a forklift to remove me from my house if I get any bigger. Looking for some support to ...
| Menstrual cycle and Atkins|
:?: Does anyone know what the effect of our (ladies only) menstrual cycle and doing Atkins or any diet? I seem to stop dropping weight days before,during and days after! Any ideas or techniques???
| home from fantasy thinking|
:? well im home from vacation and i am just got my internet back up and running and tv also and know i need to get my thinking into low carb thinking again i hope we all can fight this battle love she ...
no replies. 563 views.
started by rodsgurl
, 7 years ago.
| New to site but not to Atkins!!!!|
Hi all, My name is Tracey and I am new to this site but not to low carb diets. A few years back I went from 213 to 188 and wow did I feel so much better. In July I started again and am now down to 175 ...
| What to eat when you're not feeling well?|
I am on Induction right now and I was wondering what else I can eat on Atkins while I am feeling under the weather. Especially because I think I may not actually be sick, but detoxing from candida. I ...
| Lo Carb Heaven!!!|
Thought some of you would want to check out this site. Some of the items are a bit pricey ... but just check out all the great things it has to offer!!! Go to locarbu.com .... oh my!!!:shock: :d ;)
no replies. 580 views.
started by lorik
, 7 years ago.
| What is your BMI?|
Ladies have any of you got your BMI numbers yet? The number you want to be is 25. If you are 25 you are "average", and over 25 is overweight. How close are you to 25? It also says the av ...
| Do Eggs Count???|
Hi! Just wondering if each egg counts as a carb? I thought the eggs were like meat but the box says 1 carb. That really bites, lol. I need to go back over my Atkin's book I guess. It's been a ...
As a diabetic, I aim for the following ratios: Carbs 50%, Protien 20%, Fat 30%. This gives you a good balance across the board, and if blood sugar is a concern, it is about the right ratio to keep your ...
on 21 Dec 14 10:53 AM
Low carbers....is this a good plan for tomorrow?
A typical days Menu for me (I am in UK so forgive me if some things are named differently) Breakfast 2 Fried Eggs, 2 Rashers Bacon, 100g Fried Mushrooms Lunch 1 Can Tuna mixed with 1 tbsp Hellmanns Mayo ...
on 21 Dec 14 08:41 AM
Does anyone else get tired after eating breakfast?
BigBear2015, Start your day out with breakfast with protein, it really helps. It doesn't have to be a big breakfast. Smoothies are a great idea. I eat oatmeal with scramble or poached eggs sometimes ...
by Jones Jennifer
on 21 Dec 14 08:09 AM
Before and after
Wow oh wow. You look fabulous and so much younger. Congratulations to you.
on 21 Dec 14 07:34 AM
I started yesterday to drink shakes and water and am determined to stick to it. I've been told to wait for new year but I thought that if I wait till then I'd just look for excuses to start later ...
on 20 Dec 14 11:42 PM
Shortage in RDI
OH WOW, I never did the ideal weight calculator on that site, just used the rdi calculator. It says I should be between 107 and 145 and at 59 years old I hope i never get down to 107 !! However FS ...
on 20 Dec 14 06:54 PM