Viewing topics for: Atkins [ change diet | all diets ]
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1700 calories!
It is weird to eat less than 20 net carbs and rack up all these calories. When I have cravings, I eat and drink to compensate so I dont binge. Im on day 3; I hope my hunger will be cut in half. I s ...
2 replies, last reply by Shannon_21, 9 years ago.   925 views.
started by Shannon_21.   
Ketosis
Anyone have any ideas as to why I can't get well into Ketosis... I've been good... I can only manage a weak lavender on those nasty sticks.
no replies.   1,210 views.
started by g8rmomof2, 9 years ago.   
Snacks
What snacks are you eating???? I'm in dire need of snacking ideas!!!
14 replies, last reply by fairy_princess, 9 years ago.   2,796 views.
started by acw114.   
new food
I frequently get bored with my own cooking so I went to the deli......just to look and I found the most amazing dinner component . I got Italian sausage and pepper stuffed portabello caps. They were a ...
2 replies, last reply by time4achange, 9 years ago.   1,035 views.
started by mooncusser.   
Recipe's
I submitted a new recipe. I don't think that I loaded it correctly. The recipe is for 4 servings. But it doesn't break it down for for in the contents listing. Also, It wouldn't let me ...
1 reply, last reply by sararay, 9 years ago.   1,401 views.
started by Lee003.   
Beginner
I just started the Atkins program. I'm OBSESSED with sweets. It's going to be hard for me so I'm going to need all the support I can get. I have one question though: are you supposed to feel ...
3 replies, last reply by tina_5756, 9 years ago.   1,507 views.
started by tina_5756.   
Ketone question
Using the strips, I have a large amount of ketones in my urine... does this mean I am following the diet correctly and am in ketosis? The strip is almost as dark as it gets.
6 replies, last reply by time4achange, 9 years ago.   1,778 views.
started by time4achange.   
Diet calendar
I made this particular recipe from the atkins cookbook last night. The only diet info listed is the carb count. How do I list this in my log? It doesn't seem to be listed in the available recipe ...
1 reply, last reply by sararay, 9 years ago.   1,213 views.
started by Lee003.   
feeling like snacking
:roll: Today has been a really hard day for me. I feel like snacking constantly, and theres only so much you can snack on. I have lost 14lbs. since December31 and i want to continue to lose. I have no ...
4 replies, last reply by slease, 9 years ago.   1,268 views.
started by Becky2.   
Does Any One Know Anything About Strength Training?
I am going to begin doing Tae Bo for my cardio...but how do I sculpt muscles? I want some definition too...is cardio enough at this point in my weight loss??? Will it help me to build muscle?
14 replies, last reply by Pking, 9 years ago.   3,225 views.
started by Reina Estrella.   
atkins vs. south beach diet
Does anyone know the comparison between these two?
11 replies, last reply by GlennM, 9 years ago.   5,892 views.
started by Ksmith.   
Hello
Hi gang , Am starting today . Like a post read , " everything else seems to gain priority over my health / fitness " . I am going to make a proper effort to lose the flab ... Cheers
2 replies, last reply by evelyn64, 9 years ago.   1,232 views.
started by Anjali_a.   
Work Out Music / Introduction
Hi Everyone! So I am standing at day 6 on my weight loss journey and I have been starting to work out at one of the local rec centres with a friend. As we both have very busy lives, there are some days ...
1 reply, last reply by Pking, 9 years ago.   948 views.
started by Adriginn.   
Top 5 things
An article I read via e-mail gave me the inspiration to post this new topic...it said something along the lines of what are your top 5 motivators for losing this weight that you can't do at your c ...
13 replies, last reply by chookaskate, 9 years ago.   2,535 views.
started by Reina Estrella.   
dinner
Well guys gotta run and start thinking about dinner am thinking steaks since they are all protien that should work
4 replies, last reply by mooncusser, 9 years ago.   1,290 views.
started by mooncusser.   
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Only received a rely that the user can not update. Fatsecret representative did NOT address the issue of old database entries and that the old entries are not being replaced with more current items 😊☹ī¸
by hoho92649 on 30 Mar 17 02:28 PM
Cacher son poids
Bonjour à tous ! Ma mère vient tout juste de télécharger FatSecret mais elle est très complexée par son poids et souhaiterait le cacher. J'ai trouvé comment emp ...
by HSFH on 30 Mar 17 12:52 PM
Submitting a picture to the food database.
AND just how long does it take for FS to approve a recipe? lol, mine have been in my cookbook for years???
by mummydee on 30 Mar 17 07:05 AM
What to Eat
That's great to hear, Jean :) I guess we both decided to take the leap; I had liver with bacon and onions 2 days in a row and actually enjoyed it, but haven't tried the sardines, yet. I hope to ...
by Diane5661 on 30 Mar 17 06:13 AM
Where are the Moderators, and we need and edit capability for recipe submissions
Since I have joined here about 3-4 weeks ago, as of this post, I have added several recipes. All are still "Awaiting Approval". I have shared them with the community and hope Atkins dieters ...
by TFargo on 29 Mar 17 05:19 PM
Branded food not in the fatsecret database
rhills wrote: Hope you get a response! I want to add Sustainable Seas Solid Light Tuna in Water No Salt Added. There is already one without the "No Salt Added" -- and it has twice the sodium. ...
by Jean Mc on 29 Mar 17 03:29 PM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins