| Just Like Stuffed Baked Potatoes|
http://www.genaw.com/lowcarb/j... Complete with a picture and ingredients, its delicious!
| help I'm gaining weight.|
I've done Atkins in the past and lost weight. Now I'm doing it exactly as recommended. I check my ketosis several times throughout the day. I am always in ketosis and I'm gaining. No a ...
| Survey: The cost of your produce..|
How much do you pay for: LG dozen eggs Gallon Milk 2% Cucumbers Green Peppers Bananas/lb Im asking b/c I cant believe how much the price of produce has risen!! Here in VA, we are paying at least 4 bucks ...
I've been on Atkins since September of 2007 and I've lost at total of 42 pounds. I was losing around 2 pounds a week consistently until the past few weeks. It seems as if I've only been dr ...
| FitDay vs. Atkins Carb Counter|
i am now thoroughly confused :( I normally use Fitday to track my carbs throughout the day but it annoys me because it doesnt give you net carbs so i decided to try out the Atkins Carb Counter, which is ...
| Need Energy|
I am starting my diet today and having trouble getting energy. Any suggestions? :roll:
| Vanilla shakes|
Are the Atkins shakes intended to be used as meal replacement or a snack? One in the morning for breakfast doesn't seem to curb my appetite until lunch. Maybe it will just take a few days to get ...
| Home Body Fat Test|
I measured my hip, calf, thigh, and wrist..The Covert Test said I had 18.7% body fat..For the Navy Test, my abdomen, hips, and neck were measured. The Navy Test said I had 24% fat. Has anyone done these ...
| Eat a Steak! It's good for your cholesterol.|
Just to clarify for those who don't know or can't remember, LDL is the "bad cholesterol" and HDL is the "good cholesterol". Oleic acid in monounsaturated fats like olive oil ...
| Atkins Advantage Bars|
I had a Carmel Fudge Bar (2 net grams) my hubby brought home. It has 0 sugar alcohols supposedly... But I cant figure out how it has 2 gms net carbs. Anyhow, I ate one (instead of my other Atkins bar ...
| New here..anyone have any advice??|
Hi everyone. I am new to this and was wondering if anyone has any tips or advice to make starting Atkins a litte easier? What are some of the meals and tricks everyone has tried?
| Breakfast time|
Help!! I desperatley want to suceed this time but I always seem to struggle with breakfasts.My main problem is that i cant stand eggs!! Its the texture, i always want to be sick!! I dont have alot of time ...
| Put some Cinnamon on top!|
Cinnamon helps control blood sugar as well as other great benefits. Go to: http://www.whfoods.com/genpage...
| Beginner in need |
I am just having a hard time getting started, please if anyone has any suggestions how i can avoid the cravings or how to deal with them, my worst enemie is sugar, cookies, coffee, cakes, breads... but ...
I can admit I ate more than usual this weekend BUT i stayed away from the chips and cakes, milkshakes,fried chips and chocolates and for that I'm proud.Last week of clean eating till my big race day ...
on 24 Nov 14 12:09 AM
PT XL Axiata Tbk interlace cooperation with Jongla
Maybe it's a lot of people who know of the existence of one of the mobile application called Jongla Instant Messenger (IM) is. More recently, PT XL Axiata Tbk cooperates with Jongla to provide con ...
on 24 Nov 14 12:00 AM
Logging everything everyday, or not?
I really wrestle with this issue too. I think part of it is a discipline thing. I'm a huge procrastinator, & that's my big downfall. Also, I hate logging when I know I've been "ba ...
on 23 Nov 14 09:52 PM
Weight Loss Bar
I do not weigh in through my phone so this is just...baffling for me. I can try turning it off and then back on...see if that helps.
on 23 Nov 14 08:29 PM
CRON-O-Meter vs. FitDay?
Hi, if anyone here uses [url=https://cronometer.com/]C... and/or [url=http://www.fitday.com/]Fi... what is your opinion of either site, or both? Any feedback would be greatly appreciated! I've been ...
on 22 Nov 14 07:02 PM
I`ve been eating alot more than nor
on 22 Nov 14 01:56 PM