Viewing topics for: Atkins [ change diet | all diets ]
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new report
In 2003, the prestigious medical journal JAMA published an article that its seven authors from the Yale and Stanford medical schools considered to be the “first published synthesis of the evidence” in ...
3 replies, last reply by NJOYNLF, 7 years ago.   1,226 views.
started by SnarkyBoomer.   
Low carb and hair loss??
Just curious if any low carbers here have experienced hair loss while eating low carb? I'm just a tad bit concerned about my luscious locks :lol: I still have bunch of weight to lose but I'm ...
2 replies, last reply by juanab, 7 years ago.   1,167 views.
started by KazinVegas.   
Tomorrow's D day
Hi, Any advice for me as I start my adventure into diet land tomorrow ? I know it's going to be a tough day as I love to eat my carbs. I'm going to go cold turkey off bread as that is a real ...
2 replies, last reply by sararay, 7 years ago.   1,010 views.
started by Broomflyer.   
Newbie
Hi, I just decided today to start doing Atkins. I just lost 60 pounds on weight watchers, but am stuck at my current weight. I was wondering if anyone can give me any pointers. I really want to get ...
4 replies, last reply by gearhead, 7 years ago.   1,226 views.
started by forever_blonde.   
NO SUGAR HONEY
Will someone please tell me about this no sugar honey?? and where you get it... I have never seen it and very interested.. Thanks Sheila
5 replies, last reply by CheeseHippy, 7 years ago.   7,739 views.
started by SJWNana.   
50 LB WEIGHT LOSS CHALLENGE - WELCOME
Welcome to the 50 LB. Weight Loss Challenge Well I'm guessing your wondering what this is all about. This is a challenge for those who have 50 lbs. or more to lose and want support and motivation ...
609 replies, last reply by marathonwwmom, 7 years ago.   52,618 views.
started by NJOYNLF.   
Supermodel Diet
A reminder of how close we can get to being unhealthy in an effort to lose weight... [url=http://www.dailymail.co.u... Diet Left Me in an Anorexic Spiral[/url]
no replies.   609 views.
started by sararay, 7 years ago.   
Week #13 Results
Hello all my fellow FS buddies, I had a great week as far as weight loss - I LOST 8 LBS. LAST WEEK. I started a new relationship and you know how it goes when you first get together . . . not much ...
no replies.   460 views.
started by NJOYNLF, 7 years ago.   
New Here!
I'm new here! Yey! Any tips? :d
no replies.   590 views.
started by mekintosh, 7 years ago.   
alkaline water
has anyone else, "sararay", heard about drinking a more alkaline water to help flush fat / ketones from the system easier?
3 replies, last reply by healsdata, 7 years ago.   1,333 views.
started by gearhead.   
Induction
I am going into second week of induction on Atkins. would love to have a buddy for support and to help. I have 60lbs to loose so I'll be here awhile. :lol:
1 reply, last reply by sararay, 7 years ago.   731 views.
started by magoo.   
I'm new here
Hello all. My name is Jaye and I'm new here. I'm still trying to navigate this site. I have decided to lose 30 lbs using the Atkins diet and I'm looking for recipes and pointers. Can anyone ...
1 reply, last reply by sararay, 7 years ago.   657 views.
started by Jaye1096.   
Hi Everyone
My name is Bonnie and I have decided to try the Atkins diet. I am going into second week of induction phase and have lost 6.8lbs so far. I am very excited. If anyone has any good tips for this diet, ...
no replies.   550 views.
started by magoo, 7 years ago.   
Guar / Xanthan
I have lots of recipes that call for guar or Xanthan. Where can I find this? One cook book that I have recommends that you keep it in a shaker near the stove to thinken sauces without the use of flour. ...
2 replies, last reply by dwhummers, 7 years ago.   1,087 views.
started by Courtney26.   
my 2nd time
i just wanted to let everyone know that i did the atkins diet a few years back and i lost 75 pounds in a very short period of time. it was easy and i felt great doing it. unfortunately the thinner i got ...
2 replies, last reply by sararay, 7 years ago.   801 views.
started by mumziedearest.   
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Healthy Snacks
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Note to self: This is one more VERY GOOD reason to keep my weight in check!
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Need a buddy! 54 year old female
Add me if you like as well. It's been slow going for me lately so I know how you feel. I'm 54 also, 40 down and 98 to go.
by autumnfire1 on 09 Feb 16 06:05 PM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins