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Percentages
Is there any feature you can choose that lets you see what percent of fat, carbs and protein you eat each day or for each meal? I can't seem to find one but I'm new here. TIA
no replies.   835 views.
started by sjl330, 8 years ago.   
great first few days.
So This is my first post about Atkins. Actually a few years ago I did south beach. This is better. I lost 7 lbs in 3 days! Yeah!
3 replies, last reply by lwh65, 8 years ago.   1,122 views.
started by tigger714.   
How many calories
How many calories should one aim for while doing the intro on Atkins?
4 replies, last reply by tlr4615, 8 years ago.   1,516 views.
started by Whatuck.   
old saying
My mother in law always says...(in regards to food) "That 'fill in the blank' does not taste as good as thin feels" I think maybe if we could remember this then Thanksgiving might be ...
1 reply, last reply by jakesmommie, 8 years ago.   1,115 views.
started by desteni.   
Off the wagon but back with a vengeance
I was on here before (sweetpea0212001) I got totally distracted and quit my diet and gained the little bit of weight back that I lost. Im back in the states now and have internet at home so youll be seein ...
no replies.   955 views.
started by desteni, 8 years ago.   
Off the wagon but back with a vengeance
Welcome back. I know it's hard sometimes to get back on the horse but at least you're back and starting over. One nice thing about FS is how no one judges you harshly.
no replies.   955 views.
started by desteni, 8 years ago.   
Zero Carb Noodles!
Has anyone visited MiracleNoodle.com ?? I didn't know there was a noodle out there with NO carbs!! I'd like to hear from anyone that has tried these and/or if there are other alternatives. ...
16 replies, last reply by luvmystella, 8 years ago.   8,842 views.
started by lorik.   
Eating Right on a Budget
I'm having some financial issues right now and of course healthy food is a priority. I've done some research on how I can save money and still eat right. Any tips or suggestions are completely ...
6 replies, last reply by Reina Estrella, 8 years ago.   2,780 views.
started by Reina Estrella.   
the dreaded Thanksgiving
Well folks, it's only a few days away. I will be hosting 7 people at my house, and am struggling with taking the day off the diet. I plan on sending all carb related leftovers away from the house and ...
6 replies, last reply by lydafer, 8 years ago.   2,013 views.
started by lydafer.   
Should I count the carbs in fruits & vegetables in my diet? (20 carbs a day max)
I'm following the Atkins diet. Until Christmas, I can only have up to 20 carb a day but I usually tend to go overboard with the mushrooms, tomato (...) especially with grapes. Fruits have more carbs ...
1 reply, last reply by sararay, 8 years ago.   1,783 views.
started by nanodoll.   
Workout Wisdom Article
Here is an article that was posted by Bob Greene, Oprah's Fitness Coach on her website. Thought I would share for all. Workout Wisdom By Bob Greene There is a lot of conflicting and confusing ...
1 reply, last reply by alideni, 8 years ago.   1,272 views.
started by NJOYNLF.   
Splenda Sugar
Hi everyone... I have a question regarding splenda sugar. When the Atkins book first came out it was suggested that splenda sugar be used. I don't know if anyone is familiar with this, but splenda ...
5 replies, last reply by veggies yuk, 8 years ago.   1,699 views.
started by Cheleez30.   
Help
Hi All...can someone help me with a new breakfast recipe. I have been eating the same thing..eggs and bacon or sausage every morning since I have started...I need some variety !!! PLEASE HELP ! 8)
7 replies, last reply by acastiglione, 8 years ago.   2,017 views.
started by Cheleez30.   
Fresh ideas for low carb meals
Where can I find some more ideas of easy stuff to eat that follows the rules of the diet(Atkins? I'm getting bored and almost gagged (sorry, I know that's gross!) on my eggs this morning. :doubt:
2 replies, last reply by sararay, 8 years ago.   1,129 views.
started by Christiet.   
Help
Do you lose more when you count cals and carbs or not? :? I want to lose as much as possible but still not be starving or feel deprived.
1 reply, last reply by sararay, 8 years ago.   1,017 views.
started by Christiet.   
New again
I'm back , i kinda forgot about this website , too much going on in life....
2 replies, last reply by lorik, 8 years ago.   2,304 views.
started by tianna5.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins