Viewing topics for: Atkins [ change diet | all diets ]
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sticking with it!
Ok, so here it is. I am doing great staying away from carbs. I am never really hungry. I eat to stay healthy. I have stayed away from carbs, even going to a christmas get together where there were ...
no replies.   883 views.
started by tigger714, 8 years ago.   
sticking with it!
tigger714 wrote: Ok, so here it is. I am doing great. I am never really hungry. I eat to stay healthy. I have stayed away from carbs, even going to a christmas get together. I decided to eat one ...
no replies.   883 views.
started by tigger714, 8 years ago.   
WOW!!!!!! Way to go VAlentiners!!!!!!
Our challengers for " lookin good by valentines day" have lost 31.3 lb's already!!!!!!!! Go Red team!!!! Go blue team!!!!! This is awsome its only been 3 days , imagine ...
1 reply, last reply by jeansie, 8 years ago.   1,298 views.
started by desteni.   
RE: <3 LOOKIN GOOD BY VALENTINES DAy <3
Everyone check out Mini-Challenge # 5 Its going to be so fun to see how everyone does. Ive already done mine!!!!! Check It out!!!! Luv U!!!! <3 <3 <3
no replies.   814 views.
started by desteni, 8 years ago.   
Lookin good by valentines day
Hi, Our challenge is growing fast and coming up soon, I am looking for 2 more leaders so we can have 2 for each team. This way we can help people more and individually if needed. I want this to be a very ...
1 reply, last reply by jeansie, 8 years ago.   1,153 views.
started by desteni.   
Percentages
Is there any feature you can choose that lets you see what percent of fat, carbs and protein you eat each day or for each meal? I can't seem to find one but I'm new here. TIA
no replies.   836 views.
started by sjl330, 8 years ago.   
great first few days.
So This is my first post about Atkins. Actually a few years ago I did south beach. This is better. I lost 7 lbs in 3 days! Yeah!
3 replies, last reply by lwh65, 8 years ago.   1,135 views.
started by tigger714.   
How many calories
How many calories should one aim for while doing the intro on Atkins?
4 replies, last reply by tlr4615, 8 years ago.   1,526 views.
started by Whatuck.   
old saying
My mother in law always says...(in regards to food) "That 'fill in the blank' does not taste as good as thin feels" I think maybe if we could remember this then Thanksgiving might be ...
1 reply, last reply by jakesmommie, 8 years ago.   1,129 views.
started by desteni.   
Off the wagon but back with a vengeance
I was on here before (sweetpea0212001) I got totally distracted and quit my diet and gained the little bit of weight back that I lost. Im back in the states now and have internet at home so youll be seein ...
no replies.   960 views.
started by desteni, 8 years ago.   
Off the wagon but back with a vengeance
Welcome back. I know it's hard sometimes to get back on the horse but at least you're back and starting over. One nice thing about FS is how no one judges you harshly.
no replies.   960 views.
started by desteni, 8 years ago.   
Zero Carb Noodles!
Has anyone visited MiracleNoodle.com ?? I didn't know there was a noodle out there with NO carbs!! I'd like to hear from anyone that has tried these and/or if there are other alternatives. ...
16 replies, last reply by luvmystella, 8 years ago.   8,860 views.
started by lorik.   
Eating Right on a Budget
I'm having some financial issues right now and of course healthy food is a priority. I've done some research on how I can save money and still eat right. Any tips or suggestions are completely ...
6 replies, last reply by Reina Estrella, 8 years ago.   2,800 views.
started by Reina Estrella.   
the dreaded Thanksgiving
Well folks, it's only a few days away. I will be hosting 7 people at my house, and am struggling with taking the day off the diet. I plan on sending all carb related leftovers away from the house and ...
6 replies, last reply by lydafer, 8 years ago.   2,032 views.
started by lydafer.   
Should I count the carbs in fruits & vegetables in my diet? (20 carbs a day max)
I'm following the Atkins diet. Until Christmas, I can only have up to 20 carb a day but I usually tend to go overboard with the mushrooms, tomato (...) especially with grapes. Fruits have more carbs ...
1 reply, last reply by sararay, 8 years ago.   1,787 views.
started by nanodoll.   
Workout Wisdom Article
Here is an article that was posted by Bob Greene, Oprah's Fitness Coach on her website. Thought I would share for all. Workout Wisdom By Bob Greene There is a lot of conflicting and confusing ...
1 reply, last reply by alideni, 8 years ago.   1,287 views.
started by NJOYNLF.   
Splenda Sugar
Hi everyone... I have a question regarding splenda sugar. When the Atkins book first came out it was suggested that splenda sugar be used. I don't know if anyone is familiar with this, but splenda ...
5 replies, last reply by veggies yuk, 8 years ago.   1,708 views.
started by Cheleez30.   
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Adkins indulgence
ok i'll check that out. thanks
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Chicken Soup
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How Often Do you weigh yourself?
Once a week.
by ShyGuy on 19 Feb 17 06:41 AM
Can't find a feature on this site
Calendar, and from that tab View full diet calendar link? Is it what you are looking for?
by Ingria on 18 Feb 17 03:21 PM
HI!!! I'm NEW here
Hello all I am new to this site I've been doing weight watchers for about 2 weeks now and I am down 2 lbs. I need friends to talk to and keep me encouraged and doing well. I have my husband who also ...
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins