| How to delete buddies|
Hey, does anybody know how to delete a "buddy" -- I have a couple of people who asked to be buddies a few months ago and have disappeared, and I'd like to dump them from my list! :badgrin:
| I need a pep talk|
I definitely need a pep talk. I am back to gaining rather than losing. I have a list of reasons I can blame but I know it is no ones fault but my own. I feel like I am never going to reach my goal. ...
| support wall on face book|
i have the diet app on my face book and the support wall is tottally not there how do i get it back if i can any way thank you so much in advance loe shelly.:x
| Feel Great challenge-Week 2|
FEELING GREAT CHALLENGE-WEEK 2 VISUALIZE YOUR GOALS Last week, we sat down and thought about our goals. These goals will hopefully give us a more concrete idea of where we want to go in our lives. This ...
| ITS NOT MY FAULT|
edit Its not my FAULT.. i feel sick ( the world was spinning around me n couldn get off the bed.. was on bed rest for 1 1/2 day..had to even crawl to the loo...ahhhhhhhhhhhrrrrrrrhhh)a... then... i... ...
no replies. 354 views.
started by AP1984
, 6 years ago.
| Feel great challenge-WEEK 1|
SETTING GOALS Everyone has a goal in mind when they set out to lose weight. “I want to lose 100lbs”, “I want to be a size 2”. Some goals are not realistic and some are ultimate goals. We are going to ...
| Have Diabetes?-Research proves low carb works!|
A recent study has shown that a low carb diet is effective in keeping blood sugar levels stable. [url=http://news.yahoo.com/s/n... diets work for overweight Diabetics[/url]
no replies. 393 views.
started by caged liberty
, 6 years ago.
Anyone doing Nike+/Runner+? Would like to join a group and try some challenges.
| FEEL GREAT AND LOSE WEIGHT IN EIGHT PRECHALLENGE|
OK, so it looks like we have our entrants for the motivational challenge. The first thing is a prechallenge. All posts must be submitted by Thursday 22nd May as the first challenge will be posted on F ...
| 50 LB WLC - WK#3 HUMOUR|
Usually on Wednesdays a positive affirmation is posted to keep us motivated and focused on your weight goals. This week I thought I would try some humour as a means of helping all of us. This is a ...
| 50 LB WLC - WEEK #3|
I know my weight problems have resulted in using food for filling the void, loneliness, stress, boredom etc. Reading the paper or watching television, I will snack unconsciously even though I am not h ...
| Keto stix|
I just purchased my first package of keto stix. When is the best time to try one? Thanks!!
no replies. 493 views.
started by Keri15
, 6 years ago.
| I need help!!! please|
Hi....all This is AP n having been followinf ATKINs for almost 4weeks now.. the introductry diet.. i havent seen any change.. spomebody HELP me.. am 68kgs n want to shed of atleast 10kgs... :cry:
| Hi, I'm a newbie! |
Hi. I am new to this site but not new to Atkins. I have lost 100 lbs while on Atkins before but went off the diet when I had kids. I am sick and tired of being sick and tired and can not wait to lose the ...
| Low Carb products on your grocery list!|
I thought I would ask everyone to list low carb items they cannot live without or find very handy to have around. Please list company name, product name and net carbs for everyone. Heres my list: - Any ...
No man is an island!
Welcome and good luck :)
on 18 Apr 15 04:08 PM
FS calculates my RDI at 1800, but I eat on average 900 per day and I am loving it and losing nicely
on 18 Apr 15 04:07 PM
Hi peeps can anyone explain the totals to me? for example the other day I had 2142 calories, I understand that, it's the other details I don't understand. Do they mean grams, for example did I ...
by Rufus Ruffcut
on 18 Apr 15 04:04 PM
You're in the right place for support Mari but I don't think Shiann will be replying, her post is from 2011 ! Many others will, I"m sure, lend their support ! good luck.
on 18 Apr 15 03:14 PM
It is one of the options for your food diary. Under mytoolbox, is my settings, on that page you can choose the 6 options for your food diary.
on 18 Apr 15 12:26 PM
calling all Seniors
Foreverthin! awesome that you are traveling. I had an aunt who started traveling the world in her 70's. Greece how interesting! Linda, your journey sounds rather like mine best of luck with the ...
on 18 Apr 15 12:11 PM