Viewing topics for: Atkins [ change diet | all diets ]
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What can I do to keep myself under controll when I'm starved but there isn't healthy food in the hou
I will be living with my family of 3 sisters, one brother and both parents for another(approx) 2 years. We don't usually have much money and what we can afford is not always favorable for my diet. ...
2 replies, last reply by angiers, 8 years ago.   1,490 views.
started by nanodoll.   
Chicken soup?
if i put a chicken juice cube in hot water, can i still add the water into my daily ounces?
2 replies, last reply by Deana Garcia, 8 years ago.   1,358 views.
started by DanaDowning.   
All the Kind words of encouragement
Thanks everyone for all of your encouragement. I hope you can all reach your goals as well!
no replies.   1,539 views.
started by megbridan, 8 years ago.   
Any Suggestions?
I have been on Atkins Induction since 12/31/08. I have lost 12 pounds and very happy of that. The past 3 days i have been very tired and hungry. I feel like i am starving but i am eating a lot of what ...
2 replies, last reply by caroldiff, 8 years ago.   1,184 views.
started by DanaDowning.   
Need help calculating carbs in a recipe!
I am making taco salad for dinner and i need to try and figure out how many carbs are in my meat! If anyone can tell me where i can go and enter my recipe or if anyone knows how to do it please let me ...
2 replies, last reply by lorik, 8 years ago.   1,020 views.
started by DanaDowning.   
WATER!!
Can you drink to much water?
7 replies, last reply by angelrose4ever, 8 years ago.   1,527 views.
started by DanaDowning.   
Houston
Anyone out there from the Houston area? I live in Humble, work in River Oaks...thought it might be neat to meet someone that lives by me.
no replies.   873 views.
started by charlugo04, 8 years ago.   
People Who Know the Atkins Diet!
Can someone help me? Will someone look on my food and exercise diary and tell me why i gained 3 pounds overnight? Was it all the ranch dressing, the steak sauce, too much red meat (because i had steak ...
1 reply, last reply by lorik, 8 years ago.   1,018 views.
started by DanaDowning.   
I'm New!!
Hi, I am new to the site, I am going to start the Akins diet first thing in the morning. has anyone got any advice or top tips for me?
5 replies, last reply by adwyer, 8 years ago.   1,902 views.
started by Rachel83.   
Acai Berry
I was wondering if anyone has tried any of the Acai Berry products that are plastered everywhere now? I am really interesting in the Acai Blast at GNC. Please respond if you know anything about these ...
4 replies, last reply by wynell, 8 years ago.   2,970 views.
started by lorik.   
newbie starting Atkins!!
Hey there, Yes it is that time of year again when I make a new years resolution to lose weight (ha....ha). However, i have decided to try Atkins, despite all of the negative attention it receives. I ...
2 replies, last reply by lorik, 8 years ago.   1,668 views.
started by Bubbs1987.   
sticking with it!
Ok, so here it is. I am doing great staying away from carbs. I am never really hungry. I eat to stay healthy. I have stayed away from carbs, even going to a christmas get together where there were ...
no replies.   893 views.
started by tigger714, 8 years ago.   
sticking with it!
tigger714 wrote: Ok, so here it is. I am doing great. I am never really hungry. I eat to stay healthy. I have stayed away from carbs, even going to a christmas get together. I decided to eat one ...
no replies.   893 views.
started by tigger714, 8 years ago.   
WOW!!!!!! Way to go VAlentiners!!!!!!
Our challengers for " lookin good by valentines day" have lost 31.3 lb's already!!!!!!!! Go Red team!!!! Go blue team!!!!! This is awsome its only been 3 days , imagine ...
1 reply, last reply by jeansie, 8 years ago.   1,337 views.
started by desteni.   
RE: <3 LOOKIN GOOD BY VALENTINES DAy <3
Everyone check out Mini-Challenge # 5 Its going to be so fun to see how everyone does. Ive already done mine!!!!! Check It out!!!! Luv U!!!! <3 <3 <3
no replies.   830 views.
started by desteni, 8 years ago.   
Lookin good by valentines day
Hi, Our challenge is growing fast and coming up soon, I am looking for 2 more leaders so we can have 2 for each team. This way we can help people more and individually if needed. I want this to be a very ...
1 reply, last reply by jeansie, 8 years ago.   1,189 views.
started by desteni.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins