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why are nuts so bad for you during induction. yesterday while cooking dinner i was so hungry that i had some almonds,peanuts, and pistachio.. now i didnt go over my carb amount but i was just curious why ...
3 replies, last reply by southerngal, 6 years ago.   1,002 views.
started by joanne4484.   
New Here
Hi My name is Dee and I just found this site through a search for Atkins. My husband and I are going to start Atkins tommorrow. We have never done Atkins before but have tried other diets without suc ...
3 replies, last reply by sararay, 6 years ago.   812 views.
started by TiredDeeDee.   
Hi y'all
I am an Atkins planner from way back. Got almost to goal and got cancer of the larynx. After two surgeries and many radiation treatments I gained back 50+ lbs. :shock: Some because I had no energy and ...
1 reply, last reply by TiredDeeDee, 6 years ago.   494 views.
started by jujubees.   
New Here
Hi, I joined fatsecret today. I have been browsing and I love all the recipe's for Atkins. I have tried several other diets but found I was always hungry. My husband and I are doing this together and ...
no replies.   343 views.
started by TiredDeeDee, 6 years ago.   
can anyone tell me if i can have vanilla and cinamon pods in boiled water as a drink on the atkins diet. thanks
2 replies, last reply by Chants, 6 years ago.   478 views.
started by twizzle.   
Good Scale?
Hi Everyone- I was wondering if anyone could recommend a good bathroom scale? I currently have a digital one that is the "Thinner" brand. It has always been a bit crazy; you can step on 5 times ...
2 replies, last reply by jprunty, 6 years ago.   628 views.
started by jessybob.   
Eat Fats, Get Skinny?
[url] This is an article from the OttawaCitizen. Nov 22 2007 Results from studies done on the Atkins diet.
15 replies, last reply by sararay, 6 years ago.   1,164 views.
started by sararay.   
Odd Question
Has this diet ever just not worked for someone? Or if done properly is it pretty much a sure thing? Just curious, lol know I am in ketosis.. just feel the weight isn't coming off fast enough. Afraid ...
11 replies, last reply by sararay, 6 years ago.   1,233 views.
started by time4achange.   
ketosis strips
My ketosis strips have been purple for 3 days now...I am in serious fat burning! Its so exciting! although I am eating maybe 10 to 15 carbs a day....
1 reply, last reply by sararay, 6 years ago.   877 views.
started by mommyof3.   
Anyone over eat carbs one day and stay in ketosis?
I ate a good 50 carbs today. I felt like crud all I ate more carbs than I should. I dont bother with ketostix just curious... Ill tell you those few extra carbs made all the dif ...
2 replies, last reply by gramnbear, 6 years ago.   1,329 views.
started by Shannon_21.   
Ok, so I really want to start eating these considering I have cut out dairy and I know avocadoes are super good for you. But ummm I cut one in half yesterday and started to scarf it and just couldn't ...
8 replies, last reply by Chants, 6 years ago.   944 views.
started by time4achange.   
new to this
Hi I am new to this, found it listed in my current Woman's Day magazine, I think it was. It sounded like a good thing, so here I am!! I need all the support and encouragement I can get and will share ...
1 reply, last reply by evelyn64, 6 years ago.   480 views.
started by misslala.   
A New Way of Life
Let's do something fun!!! In what ways will your life change by losing this weight? Who will benefit? What will you be able to do that you couldn't do before? Being on a diet and making life ...
1 reply, last reply by alissabill, 6 years ago.   620 views.
started by Reina Estrella.   
Breakfast Foods
The only reason I really wanted to start this post was because I (like many of you, probably) don't have much time in the morning... What are your favorite quick breakfasts??? I have just discovered ...
4 replies, last reply by Reina Estrella, 6 years ago.   828 views.
started by Reina Estrella.   
I HATE THIS!!!!!!!
no replies.   332 views.
started by trojas84405, 6 years ago.   
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Thanks for the invite Sammytingles. I see we have similar goals. Let's get it done! :)
by ChicaLean on 23 Jul 14 10:02 PM
Salad dressing
:) What a great idea. You can shoot the dressing down into the salad instead of just on top! Your doing awesome!
by CeeCee Sedro on 23 Jul 14 09:29 PM
Hello all
I gave my bars away, I did get those and some coupons, but the little book is handy. I still carry it around as you know my plan doesn't fit Atkins. Though we match on lots of things... it is a handy ...
by wholefoodnut on 23 Jul 14 09:22 PM
Im back
Thank you, I am so in shock but happy!!
by nanny2hyli on 23 Jul 14 07:52 PM
stretch bands
It works if you go to exercise and click on custom exercise , put in your exercise and then follow promps . You have to fill in each blank .
by sandycatiller on 23 Jul 14 07:35 PM
I think I need a buddy!!!
Yes, chocolate is our friend... our very good friend.
by Hermiones Mom on 23 Jul 14 04:50 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins