Viewing topics for: Atkins [ change diet | all diets ]
first ... 219 | 220 | 221 | 222 | 223 | 224 | 225 | 226 | 227 | 228 | 229 | 230 | 231 next ... last
Workout Wisdom Article
Here is an article that was posted by Bob Greene, Oprah's Fitness Coach on her website. Thought I would share for all. Workout Wisdom By Bob Greene There is a lot of conflicting and confusing ...
1 reply, last reply by alideni, 6 years ago.   971 views.
started by NJOYNLF.   
Splenda Sugar
Hi everyone... I have a question regarding splenda sugar. When the Atkins book first came out it was suggested that splenda sugar be used. I don't know if anyone is familiar with this, but splenda ...
5 replies, last reply by veggies yuk, 7 years ago.   1,436 views.
started by Cheleez30.   
Hi All...can someone help me with a new breakfast recipe. I have been eating the same thing..eggs and bacon or sausage every morning since I have started...I need some variety !!! PLEASE HELP ! 8)
7 replies, last reply by acastiglione, 7 years ago.   1,685 views.
started by Cheleez30.   
Fresh ideas for low carb meals
Where can I find some more ideas of easy stuff to eat that follows the rules of the diet(Atkins? I'm getting bored and almost gagged (sorry, I know that's gross!) on my eggs this morning. :doubt:
2 replies, last reply by sararay, 7 years ago.   909 views.
started by Christiet.   
Do you lose more when you count cals and carbs or not? :? I want to lose as much as possible but still not be starving or feel deprived.
1 reply, last reply by sararay, 7 years ago.   791 views.
started by Christiet.   
New again
I'm back , i kinda forgot about this website , too much going on in life....
2 replies, last reply by lorik, 7 years ago.   1,790 views.
started by tianna5.   
New Member
New to site. Good tools here to keep up with diet progress
no replies.   590 views.
started by sccharger, 7 years ago.   
PMT stopped me from my target until now!
I have been trying for so long, time and time again to lose weight I put on 2 years ago which was partially due to medication I was taking. Every time that I tried to lose weight, in the time just before ...
no replies.   644 views.
started by monkeybutter, 7 years ago.   
Fiber Supplements
I would like your thoughts on recommended fiber supplements or increasing fiber intake that is compatible with the Atkin's diet. I have found a significant change in my bowel habits since doing low ...
4 replies, last reply by caroldiff, 7 years ago.   1,406 views.
started by NJOYNLF.   
first day of induction-Did I Blow It?
Ciao! Today is my first day of the induction phase. I made some cheesey broccoli soup that i found at low carb luxury. I messed up and didn't read the ingredients on my chicken broth before i added ...
1 reply, last reply by caroldiff, 7 years ago.   752 views.
started by captainawesome.   
accepting buddy requests
How do I accept requests for buddies? I've gotten 2 requests and then in my yahoo mail it says "click this link to accept or deny" then i click it and it's just the home page. where do ...
2 replies, last reply by captainawesome, 7 years ago.   900 views.
started by captainawesome.   
Listing nutritional facts
I just tried to enter the nutritional info on a cereal for my food journal, and it wont allow me to do so. I am copying directly from the box but this site says that the nutritional info. isn't ma ...
2 replies, last reply by upanddown, 7 years ago.   836 views.
started by upanddown.   
Questions to all other low-carb dieters...
Ok, so most of us (on low-carb diets are quite convinced on the low-carb thing. No matter what exact diet you're on, the fact is that if you've done it for any amount of time you know it works ...
16 replies, last reply by sararay, 7 years ago.   2,736 views.
started by sararay.   
October Counting Carbs Challenge
The [url= Counting Carbs Challenge[/url] starts Monday! Anyone who wants to count NET carbs for six weeks is welcome. :) You set your carb limit. See challenge forums for more ...
no replies.   506 views.
started by sararay, 7 years ago.   
Atkins Diet Semi-Vegetarian... is this possible?
I only eat fish. Does anyone have insights on how to taylor Atkins and omit all meats, except fish? Any easy recipies to share? Thanks! Myrella from Austin
2 replies, last reply by sararay, 7 years ago.   1,394 views.
started by Myrella.   
Forum Search
Advanced forum search

Latest Posts

It's time for it to come off
So I'm trying again. with 2 herniated discs, arthritis in my knee and arms and being in so much pain it's hard to move sometimes; i've got to get this weight off me. The doctors say it w ...
by itstimetocomeoff on 09 Oct 15 11:47 AM
Looking for weight loss programs that work?!
Check out my blog for the latest weight loss programs that will help you achieve your weight loss goals. http://dietertrends.blogspot.c...
by melissacarder on 09 Oct 15 10:51 AM
Weigh In Issues
Drinking something before weighing can definitely show an increase!
by notjune1 on 09 Oct 15 09:00 AM
weight lifting and Low Carb????
thanks for the post ie.....will check it out :)
by Ibiza122 on 09 Oct 15 08:40 AM
New study re: Whole Milk vs Fat free
PeigiAnn wrote: I would try some rice milk if I were you. My only hesitation with a straight substitution is that you won't be getting any protein from the rice mlik. Be sure you've got an ad ...
by ieGod on 09 Oct 15 08:24 AM
Just starting
Hi - I was 14lbs over weight and lost it in 12wks. so yep 6 months if you stick to a diet will be easy
by Tatmummy on 09 Oct 15 06:42 AM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins