Viewing topics for: Atkins [ change diet | all diets ]
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If at first you don't succeed try try again
I'm back.....sounds like Jack Nicholson in the Shining, No truly I never left, I just felt to depressed to even write finally I fessed up to my Dr and she put me on antidepressants. It was worth g ...
1 reply, last reply by sararay, 6 years ago.   928 views.
started by tiamatj.   
Not losing or gaining
:? I am stuck - I am not gaining but I am not losing either - and i am still "Purple" any one have some suggestions?
1 reply, last reply by sararay, 6 years ago.   511 views.
started by catpurrson.   
> 50 lb. Wait Loss
For those who are on a longer journey than most (> 50 lbs. to loose), I invite all to rally together and buddy-up. I feel the need for extra support given the amount of weight loss goals we have ...
23 replies, last reply by nancy48, 6 years ago.   2,026 views.
started by NJOYNLF.   
Question!
Is there a way to change my goal weight?! I have looked and looked, but just can't seem to figure it out.
3 replies, last reply by time4achange, 6 years ago.   819 views.
started by time4achange.   
changing goal weight
something i suggest to anyone when i become buddies with them..i look at ther weigth goal and if its more then 20-25 pounds more they have to loose i suggest changing it an making mini goals..easier to ...
6 replies, last reply by sararay, 6 years ago.   591 views.
started by loosinisfun.   
Stopped losing
I am in Ketosis, but my weight is at a stand-still and I don't know why, totally discouraging. I am doing everything right. I lost 10 lbs just while getting into Ketosis, and you'd think I would ...
2 replies, last reply by sararay, 6 years ago.   463 views.
started by BeatleManiacMysti.   
I'm switching diets
I didn't do a very good job sticking to the Abs diet, even thought it looked easy. So I'm going back to Adkins...How are you guys doing out there?
12 replies, last reply by sararay, 6 years ago.   1,112 views.
started by heyhey.   
looking for buddies on the atkin plan
I am 47 the mother of 5 and happily maried for 27 years. I have three grown children and two teenage boys still at home. My house is the place where all the kids land for the weekend. I end up cooking ...
4 replies, last reply by Paige E, 6 years ago.   904 views.
started by vrlaw1999.   
greek yogurt
Where can I purchase Greek Yogurt. I have not seen it in the stores around here.
3 replies, last reply by Densible, 6 years ago.   992 views.
started by vrlaw1999.   
Ketosis
When should I expect to see the change? Is there a certain amount of days?
5 replies, last reply by Marjo_66, 6 years ago.   1,300 views.
started by amg8773.   
Diet Coke?
I thought I was allowed to have Diet pop but after reading some posts on here I am not sure. Can I drink Diet pop during the induction period?
7 replies, last reply by amg8773, 6 years ago.   861 views.
started by amg8773.   
New to Fatsecret!
Ive been going thru the website and would love to join the next weightloss challenge. Any tips on navagating wround so I dont miss anything would be appreciated!:)
1 reply, last reply by sararay, 6 years ago.   419 views.
started by Marjo_66.   
weight loss buddy
Is there anyone out there that would like a diet buddy. Someone to cheer them on or pick you up? I would really like to find someone to correspond with daily to chat and keep each other on the right ...
2 replies, last reply by caged liberty, 6 years ago.   592 views.
started by Sindyt.   
????
Ok, so I started the Atkins diet 4 days ago. I have no clue if I am in Ketosis b/c I can't afford the sticks and I don't have a mattalic taste in the back of my mouth nor do I have bad breath. ...
2 replies, last reply by kyrph, 6 years ago.   630 views.
started by BeatleManiacMysti.   
How much fat a day?
How much fat can you eat a day on Atkins, is there a limit on it? What about the calories? I need help with this. Thanks
4 replies, last reply by sararay, 6 years ago.   848 views.
started by Tatyushka.   
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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins