| Should I count the carbs in fruits & vegetables in my diet? (20 carbs a day max)|
I'm following the Atkins diet. Until Christmas, I can only have up to 20 carb a day but I usually tend to go overboard with the mushrooms, tomato (...) especially with grapes. Fruits have more carbs ...
| Workout Wisdom Article|
Here is an article that was posted by Bob Greene, Oprah's Fitness Coach on her website. Thought I would share for all. Workout Wisdom By Bob Greene There is a lot of conflicting and confusing ...
| Splenda Sugar|
Hi everyone... I have a question regarding splenda sugar. When the Atkins book first came out it was suggested that splenda sugar be used. I don't know if anyone is familiar with this, but splenda ...
Hi All...can someone help me with a new breakfast recipe. I have been eating the same thing..eggs and bacon or sausage every morning since I have started...I need some variety !!! PLEASE HELP ! 8)
| Fresh ideas for low carb meals|
Where can I find some more ideas of easy stuff to eat that follows the rules of the diet(Atkins? I'm getting bored and almost gagged (sorry, I know that's gross!) on my eggs this morning. :doubt:
Do you lose more when you count cals and carbs or not? :? I want to lose as much as possible but still not be starving or feel deprived.
| New again|
I'm back , i kinda forgot about this website , too much going on in life....
| New Member|
New to site. Good tools here to keep up with diet progress
no replies. 609 views.
started by sccharger
, 7 years ago.
| PMT stopped me from my target until now!|
I have been trying for so long, time and time again to lose weight I put on 2 years ago which was partially due to medication I was taking. Every time that I tried to lose weight, in the time just before ...
no replies. 661 views.
started by monkeybutter
, 7 years ago.
| Fiber Supplements|
I would like your thoughts on recommended fiber supplements or increasing fiber intake that is compatible with the Atkin's diet. I have found a significant change in my bowel habits since doing low ...
| first day of induction-Did I Blow It?|
Ciao! Today is my first day of the induction phase. I made some cheesey broccoli soup that i found at low carb luxury. I messed up and didn't read the ingredients on my chicken broth before i added ...
| accepting buddy requests|
How do I accept requests for buddies? I've gotten 2 requests and then in my yahoo mail it says "click this link to accept or deny" then i click it and it's just the home page. where do ...
| Listing nutritional facts|
I just tried to enter the nutritional info on a cereal for my food journal, and it wont allow me to do so. I am copying directly from the box but this site says that the nutritional info. isn't ma ...
| Questions to all other low-carb dieters...|
Ok, so most of us (on low-carb diets are quite convinced on the low-carb thing. No matter what exact diet you're on, the fact is that if you've done it for any amount of time you know it works ...
| October Counting Carbs Challenge|
The [url=http://www.fatsecret.com/... Counting Carbs Challenge[/url] starts Monday! Anyone who wants to count NET carbs for six weeks is welcome. :) You set your carb limit. See challenge forums for more ...
no replies. 525 views.
started by sararay
, 7 years ago.