| If at first you don't succeed try try again|
I'm back.....sounds like Jack Nicholson in the Shining, No truly I never left, I just felt to depressed to even write finally I fessed up to my Dr and she put me on antidepressants. It was worth g ...
| Not losing or gaining|
:? I am stuck - I am not gaining but I am not losing either - and i am still "Purple" any one have some suggestions?
| > 50 lb. Wait Loss|
For those who are on a longer journey than most (> 50 lbs. to loose), I invite all to rally together and buddy-up. I feel the need for extra support given the amount of weight loss goals we have ...
Is there a way to change my goal weight?! I have looked and looked, but just can't seem to figure it out.
| changing goal weight|
something i suggest to anyone when i become buddies with them..i look at ther weigth goal and if its more then 20-25 pounds more they have to loose i suggest changing it an making mini goals..easier to ...
| Stopped losing|
I am in Ketosis, but my weight is at a stand-still and I don't know why, totally discouraging. I am doing everything right. I lost 10 lbs just while getting into Ketosis, and you'd think I would ...
| I'm switching diets|
I didn't do a very good job sticking to the Abs diet, even thought it looked easy. So I'm going back to Adkins...How are you guys doing out there?
| looking for buddies on the atkin plan|
I am 47 the mother of 5 and happily maried for 27 years. I have three grown children and two teenage boys still at home. My house is the place where all the kids land for the weekend. I end up cooking ...
| greek yogurt|
Where can I purchase Greek Yogurt. I have not seen it in the stores around here.
When should I expect to see the change? Is there a certain amount of days?
| Diet Coke?|
I thought I was allowed to have Diet pop but after reading some posts on here I am not sure. Can I drink Diet pop during the induction period?
| New to Fatsecret!|
Ive been going thru the website and would love to join the next weightloss challenge. Any tips on navagating wround so I dont miss anything would be appreciated!:)
| weight loss buddy|
Is there anyone out there that would like a diet buddy. Someone to cheer them on or pick you up? I would really like to find someone to correspond with daily to chat and keep each other on the right ...
Ok, so I started the Atkins diet 4 days ago. I have no clue if I am in Ketosis b/c I can't afford the sticks and I don't have a mattalic taste in the back of my mouth nor do I have bad breath. ...
| How much fat a day?|
How much fat can you eat a day on Atkins, is there a limit on it? What about the calories? I need help with this. Thanks