Viewing topics for: Atkins [ change diet | all diets ]
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A special treat
For those of you who are on the Atkins diet, and love girl scout cookies, the shortbread cookies and the thin mints only have about 4 carbs per cookie. While you would not want to eat them frequently ...
no replies.   791 views.
started by smeason, 7 years ago.   
Chicken?
I have a boneless skinless chicken breast..someone tell me what i can do with it cuz i am tired of the same old chicken.
7 replies, last reply by locknload, 7 years ago.   1,821 views.
started by DanaDowning.   
Buddies, support , and input welcomed! (needed?? lol)
Hey hey hey! I was on sb diet last jan-mar.. well, to make a long story short, Im back, and am on the atkins. Did it 4 yrs ago and had excellent results. Anyone with some good ideas, suggestions, re ...
1 reply, last reply by hottieinafatbody, 7 years ago.   1,258 views.
started by jayemsy.   
Another Newbie Here
Just found this fantastic website! Have lost the weight previously but relaxed abit too much and regained it again. I'm determined this time that I *will* do it, and actually get to goal this time!
1 reply, last reply by adwyer, 7 years ago.   653 views.
started by littlemisswobbles.   
What can I do to keep myself under controll when I'm starved but there isn't healthy food in the hou
I will be living with my family of 3 sisters, one brother and both parents for another(approx) 2 years. We don't usually have much money and what we can afford is not always favorable for my diet. ...
2 replies, last reply by angiers, 7 years ago.   1,382 views.
started by nanodoll.   
Chicken soup?
if i put a chicken juice cube in hot water, can i still add the water into my daily ounces?
2 replies, last reply by Deana Garcia, 7 years ago.   1,222 views.
started by DanaDowning.   
All the Kind words of encouragement
Thanks everyone for all of your encouragement. I hope you can all reach your goals as well!
no replies.   1,480 views.
started by megbridan, 7 years ago.   
Any Suggestions?
I have been on Atkins Induction since 12/31/08. I have lost 12 pounds and very happy of that. The past 3 days i have been very tired and hungry. I feel like i am starving but i am eating a lot of what ...
2 replies, last reply by caroldiff, 7 years ago.   1,029 views.
started by DanaDowning.   
Need help calculating carbs in a recipe!
I am making taco salad for dinner and i need to try and figure out how many carbs are in my meat! If anyone can tell me where i can go and enter my recipe or if anyone knows how to do it please let me ...
2 replies, last reply by lorik, 7 years ago.   891 views.
started by DanaDowning.   
WATER!!
Can you drink to much water?
7 replies, last reply by angelrose4ever, 7 years ago.   1,392 views.
started by DanaDowning.   
Houston
Anyone out there from the Houston area? I live in Humble, work in River Oaks...thought it might be neat to meet someone that lives by me.
no replies.   786 views.
started by charlugo04, 7 years ago.   
People Who Know the Atkins Diet!
Can someone help me? Will someone look on my food and exercise diary and tell me why i gained 3 pounds overnight? Was it all the ranch dressing, the steak sauce, too much red meat (because i had steak ...
1 reply, last reply by lorik, 7 years ago.   839 views.
started by DanaDowning.   
I'm New!!
Hi, I am new to the site, I am going to start the Akins diet first thing in the morning. has anyone got any advice or top tips for me?
5 replies, last reply by adwyer, 7 years ago.   1,674 views.
started by Rachel83.   
Acai Berry
I was wondering if anyone has tried any of the Acai Berry products that are plastered everywhere now? I am really interesting in the Acai Blast at GNC. Please respond if you know anything about these ...
4 replies, last reply by wynell, 7 years ago.   2,781 views.
started by lorik.   
newbie starting Atkins!!
Hey there, Yes it is that time of year again when I make a new years resolution to lose weight (ha....ha). However, i have decided to try Atkins, despite all of the negative attention it receives. I ...
2 replies, last reply by lorik, 7 years ago.   1,546 views.
started by Bubbs1987.   
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IT really is a hour by hour deal for me.
Take the hours down to the minutes. Take the minutes down to the present moment. You can only make a decision in the present moment. And we are all moving forward in the present moment together with you.
by gwmATL on 28 Jul 16 08:30 PM
Do you hate vegetables as much as I hate vegetables?
Nope! Leafy things are intended to decorate trees! If it's green it's about 99% sure I don't like it. The exception would be fried okra... fried in a lot of old fashioned 110% animal fat ...
by Anonomonomous on 28 Jul 16 05:19 PM
First post
Thanks for the support, it's difficult when you feel you're doing it alone.
by rotaxtwin on 28 Jul 16 03:46 PM
YOU are important to thousands!
Yes, we are what our ancestors hoped us to be...and we carry it forward so why not be the best we are able at this time?
by HCB on 28 Jul 16 08:29 AM
Walking the dog
Happy to join you.
by burble on 28 Jul 16 07:59 AM
Walking the dog
I walk my doggies most days, depends on the heat. My first day and have quite a bit to loose. How long do you walk your doggy for? Happy to join you.
by burble on 28 Jul 16 07:37 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins