| FEEL GREAT CHALLENGE-WEEK 5|
WEEK 5 CHALLENGE IF YOU ARE HAPPY AND YOU KNOW IT…. I walked past a car the other day and saw a bumper sticker that said “I am a proud member of Optimists International”. Well I like to consider myself ...
| Basic Metabolic Needs|
I found this website that calculates your Basic Metabolic Rate. That is the amount of calories your body burns if you don't do anything all day. [url]http://health.discovery.c... If you don't ...
| HOT CHOCOLATE!|
Not too long ago, someone here (who doesn't drink coffee or tea) was wondering where to get some low carb hot chocolate! I found it at netrition.com and it is a brand called "Big Train." ...
no replies. 742 views.
started by gramnbear
, 6 years ago.
| Just starting at 58|
My name is Linda and at 58 years and old my life is slipping away from me .... at least that is how I feel. I am weighing in at 218 (I'm 5'7") and my belly is getting the best of me. ...
| How to delete buddies|
Hey, does anybody know how to delete a "buddy" -- I have a couple of people who asked to be buddies a few months ago and have disappeared, and I'd like to dump them from my list! :badgrin:
| I need a pep talk|
I definitely need a pep talk. I am back to gaining rather than losing. I have a list of reasons I can blame but I know it is no ones fault but my own. I feel like I am never going to reach my goal. ...
| support wall on face book|
i have the diet app on my face book and the support wall is tottally not there how do i get it back if i can any way thank you so much in advance loe shelly.:x
| Feel Great challenge-Week 2|
FEELING GREAT CHALLENGE-WEEK 2 VISUALIZE YOUR GOALS Last week, we sat down and thought about our goals. These goals will hopefully give us a more concrete idea of where we want to go in our lives. This ...
| ITS NOT MY FAULT|
edit Its not my FAULT.. i feel sick ( the world was spinning around me n couldn get off the bed.. was on bed rest for 1 1/2 day..had to even crawl to the loo...ahhhhhhhhhhhrrrrrrrhhh)a... then... i... ...
no replies. 349 views.
started by AP1984
, 6 years ago.
| Feel great challenge-WEEK 1|
SETTING GOALS Everyone has a goal in mind when they set out to lose weight. “I want to lose 100lbs”, “I want to be a size 2”. Some goals are not realistic and some are ultimate goals. We are going to ...
| Have Diabetes?-Research proves low carb works!|
A recent study has shown that a low carb diet is effective in keeping blood sugar levels stable. [url=http://news.yahoo.com/s/n... diets work for overweight Diabetics[/url]
no replies. 385 views.
started by caged liberty
, 6 years ago.
Anyone doing Nike+/Runner+? Would like to join a group and try some challenges.
| FEEL GREAT AND LOSE WEIGHT IN EIGHT PRECHALLENGE|
OK, so it looks like we have our entrants for the motivational challenge. The first thing is a prechallenge. All posts must be submitted by Thursday 22nd May as the first challenge will be posted on F ...
| 50 LB WLC - WK#3 HUMOUR|
Usually on Wednesdays a positive affirmation is posted to keep us motivated and focused on your weight goals. This week I thought I would try some humour as a means of helping all of us. This is a ...
| 50 LB WLC - WEEK #3|
I know my weight problems have resulted in using food for filling the void, loneliness, stress, boredom etc. Reading the paper or watching television, I will snack unconsciously even though I am not h ...