Viewing topics for: Atkins [ change diet | all diets ]
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Newbie
Hi, I just decided today to start doing Atkins. I just lost 60 pounds on weight watchers, but am stuck at my current weight. I was wondering if anyone can give me any pointers. I really want to get ...
4 replies, last reply by gearhead, 6 years ago.   1,002 views.
started by forever_blonde.   
NO SUGAR HONEY
Will someone please tell me about this no sugar honey?? and where you get it... I have never seen it and very interested.. Thanks Sheila
5 replies, last reply by CheeseHippy, 6 years ago.   6,517 views.
started by SJWNana.   
50 LB WEIGHT LOSS CHALLENGE - WELCOME
Welcome to the 50 LB. Weight Loss Challenge Well I'm guessing your wondering what this is all about. This is a challenge for those who have 50 lbs. or more to lose and want support and motivation ...
609 replies, last reply by marathonwwmom, 6 years ago.   47,924 views.
started by NJOYNLF.   
Supermodel Diet
A reminder of how close we can get to being unhealthy in an effort to lose weight... [url=http://www.dailymail.co.u... Diet Left Me in an Anorexic Spiral[/url]
no replies.   523 views.
started by sararay, 6 years ago.   
Week #13 Results
Hello all my fellow FS buddies, I had a great week as far as weight loss - I LOST 8 LBS. LAST WEEK. I started a new relationship and you know how it goes when you first get together . . . not much ...
no replies.   375 views.
started by NJOYNLF, 6 years ago.   
New Here!
I'm new here! Yey! Any tips? :d
no replies.   458 views.
started by mekintosh, 6 years ago.   
alkaline water
has anyone else, "sararay", heard about drinking a more alkaline water to help flush fat / ketones from the system easier?
3 replies, last reply by healsdata, 6 years ago.   1,125 views.
started by gearhead.   
Induction
I am going into second week of induction on Atkins. would love to have a buddy for support and to help. I have 60lbs to loose so I'll be here awhile. :lol:
1 reply, last reply by sararay, 6 years ago.   577 views.
started by magoo.   
I'm new here
Hello all. My name is Jaye and I'm new here. I'm still trying to navigate this site. I have decided to lose 30 lbs using the Atkins diet and I'm looking for recipes and pointers. Can anyone ...
1 reply, last reply by sararay, 6 years ago.   541 views.
started by Jaye1096.   
Hi Everyone
My name is Bonnie and I have decided to try the Atkins diet. I am going into second week of induction phase and have lost 6.8lbs so far. I am very excited. If anyone has any good tips for this diet, ...
no replies.   437 views.
started by magoo, 6 years ago.   
Guar / Xanthan
I have lots of recipes that call for guar or Xanthan. Where can I find this? One cook book that I have recommends that you keep it in a shaker near the stove to thinken sauces without the use of flour. ...
2 replies, last reply by dwhummers, 6 years ago.   926 views.
started by Courtney26.   
my 2nd time
i just wanted to let everyone know that i did the atkins diet a few years back and i lost 75 pounds in a very short period of time. it was easy and i felt great doing it. unfortunately the thinner i got ...
2 replies, last reply by sararay, 6 years ago.   638 views.
started by mumziedearest.   
here's the link to the actual study funded by Atkins
http://content.nejm.org/cgi/re...
1 reply, last reply by sararay, 6 years ago.   775 views.
started by drmcdougaller.   
"so called" Carb Free Drinks
Has anyone tried the drinks (lemonade, etc) that are being labeled as carb free? They are sweetened with Splenda and taste great. The most common brand is Fruit Refreshers. There are generics as well. ...
3 replies, last reply by GlennM, 6 years ago.   823 views.
started by tlr4615.   
Good Salad Dressing
Is there a good salad dressing on the market? I've tried low fat dressing(s), but they are high in sodium, which is not good for me - my body retain water. I've looked under the Cook Book on ...
8 replies, last reply by forever_blonde, 6 years ago.   1,578 views.
started by cah59.   
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13 Feb 15 for diet Atkins