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FEEL GREAT CHALLENGE-WEEK 5
WEEK 5 CHALLENGE IF YOU ARE HAPPY AND YOU KNOW IT…. I walked past a car the other day and saw a bumper sticker that said “I am a proud member of Optimists International”. Well I like to consider myself ...
18 replies, last reply by caged liberty, 6 years ago.   1,561 views.
started by caged liberty.   
Basic Metabolic Needs
I found this website that calculates your Basic Metabolic Rate. That is the amount of calories your body burns if you don't do anything all day. [url]http://health.discovery.c... If you don't ...
12 replies, last reply by evelyn64, 6 years ago.   3,201 views.
started by sararay.   
HOT CHOCOLATE!
Not too long ago, someone here (who doesn't drink coffee or tea) was wondering where to get some low carb hot chocolate! I found it at netrition.com and it is a brand called "Big Train." ...
no replies.   742 views.
started by gramnbear, 6 years ago.   
Just starting at 58
My name is Linda and at 58 years and old my life is slipping away from me .... at least that is how I feel. I am weighing in at 218 (I'm 5'7") and my belly is getting the best of me. ...
1 reply, last reply by gramnbear, 6 years ago.   716 views.
started by abbelin.   
How to delete buddies
Hey, does anybody know how to delete a "buddy" -- I have a couple of people who asked to be buddies a few months ago and have disappeared, and I'd like to dump them from my list! :badgrin:
2 replies, last reply by carolann, 6 years ago.   759 views.
started by gramnbear.   
I need a pep talk
I definitely need a pep talk. I am back to gaining rather than losing. I have a list of reasons I can blame but I know it is no ones fault but my own. I feel like I am never going to reach my goal. ...
2 replies, last reply by KellyBo, 6 years ago.   670 views.
started by ldybgsgma99.   
support wall on face book
i have the diet app on my face book and the support wall is tottally not there how do i get it back if i can any way thank you so much in advance loe shelly.:x
1 reply, last reply by rodsgurl, 6 years ago.   834 views.
started by rodsgurl.   
Feel Great challenge-Week 2
FEELING GREAT CHALLENGE-WEEK 2 VISUALIZE YOUR GOALS Last week, we sat down and thought about our goals. These goals will hopefully give us a more concrete idea of where we want to go in our lives. This ...
29 replies, last reply by caged liberty, 6 years ago.   2,435 views.
started by caged liberty.   
ITS NOT MY FAULT
edit Its not my FAULT.. i feel sick ( the world was spinning around me n couldn get off the bed.. was on bed rest for 1 1/2 day..had to even crawl to the loo...ahhhhhhhhhhhrrrrrrrhhh)a... then... i... ...
no replies.   349 views.
started by AP1984, 6 years ago.   
Feel great challenge-WEEK 1
SETTING GOALS Everyone has a goal in mind when they set out to lose weight. “I want to lose 100lbs”, “I want to be a size 2”. Some goals are not realistic and some are ultimate goals. We are going to ...
23 replies, last reply by today, 6 years ago.   2,118 views.
started by caged liberty.   
Have Diabetes?-Research proves low carb works!
A recent study has shown that a low carb diet is effective in keeping blood sugar levels stable. [url=http://news.yahoo.com/s/n... diets work for overweight Diabetics[/url]
no replies.   385 views.
started by caged liberty, 6 years ago.   
Nike+/Runner+
Anyone doing Nike+/Runner+? Would like to join a group and try some challenges.
2 replies, last reply by Emily64, 6 years ago.   1,077 views.
started by Unixrat.   
FEEL GREAT AND LOSE WEIGHT IN EIGHT PRECHALLENGE
OK, so it looks like we have our entrants for the motivational challenge. The first thing is a prechallenge. All posts must be submitted by Thursday 22nd May as the first challenge will be posted on F ...
28 replies, last reply by drmcdougaller, 6 years ago.   2,773 views.
started by caged liberty.   
50 LB WLC - WK#3 HUMOUR
Usually on Wednesdays a positive affirmation is posted to keep us motivated and focused on your weight goals. This week I thought I would try some humour as a means of helping all of us. This is a ...
3 replies, last reply by tessa, 6 years ago.   661 views.
started by NJOYNLF.   
50 LB WLC - WEEK #3
I know my weight problems have resulted in using food for filling the void, loneliness, stress, boredom etc. Reading the paper or watching television, I will snack unconsciously even though I am not h ...
42 replies, last reply by mbhpro, 6 years ago.   3,183 views.
started by NJOYNLF.   
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Need advice about travel snacks
Celery, pickles, water, diet pop, gum.
by ieGod on 27 Feb 15 10:14 AM
1200 calories diet, or have I miscalculated badly?
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The Site is called Fat secret Australia ....
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by Firefish51 on 27 Feb 15 05:35 AM
SABOTAGE! Is any one else running Into this?
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by texg on 27 Feb 15 05:13 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins