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PMT stopped me from my target until now!
I have been trying for so long, time and time again to lose weight I put on 2 years ago which was partially due to medication I was taking. Every time that I tried to lose weight, in the time just before ...
no replies.   585 views.
started by monkeybutter, 6 years ago.   
Fiber Supplements
I would like your thoughts on recommended fiber supplements or increasing fiber intake that is compatible with the Atkin's diet. I have found a significant change in my bowel habits since doing low ...
4 replies, last reply by caroldiff, 6 years ago.   1,287 views.
started by NJOYNLF.   
first day of induction-Did I Blow It?
Ciao! Today is my first day of the induction phase. I made some cheesey broccoli soup that i found at low carb luxury. I messed up and didn't read the ingredients on my chicken broth before i added ...
1 reply, last reply by caroldiff, 6 years ago.   666 views.
started by captainawesome.   
accepting buddy requests
How do I accept requests for buddies? I've gotten 2 requests and then in my yahoo mail it says "click this link to accept or deny" then i click it and it's just the home page. where do ...
2 replies, last reply by captainawesome, 6 years ago.   826 views.
started by captainawesome.   
Listing nutritional facts
I just tried to enter the nutritional info on a cereal for my food journal, and it wont allow me to do so. I am copying directly from the box but this site says that the nutritional info. isn't ma ...
2 replies, last reply by upanddown, 6 years ago.   780 views.
started by upanddown.   
Questions to all other low-carb dieters...
Ok, so most of us (on low-carb diets are quite convinced on the low-carb thing. No matter what exact diet you're on, the fact is that if you've done it for any amount of time you know it works ...
16 replies, last reply by sararay, 6 years ago.   2,558 views.
started by sararay.   
October Counting Carbs Challenge
The [url=http://www.fatsecret.com/... Counting Carbs Challenge[/url] starts Monday! Anyone who wants to count NET carbs for six weeks is welcome. :) You set your carb limit. See challenge forums for more ...
no replies.   460 views.
started by sararay, 6 years ago.   
Atkins Diet Semi-Vegetarian... is this possible?
I only eat fish. Does anyone have insights on how to taylor Atkins and omit all meats, except fish? Any easy recipies to share? Thanks! Myrella from Austin
2 replies, last reply by sararay, 6 years ago.   1,318 views.
started by Myrella.   
PLEASE, PLEASE, PLEASE BE CAREFUL WHEN EATING LOTS OF MEAT!
I am a very careful person, especially when on my diet. However, I became VERY, VERY sick. Very high fever, 104 for almost 2 full weeks, hallucinations, nightmares, near kidney failure, severe dehyd ...
4 replies, last reply by sararay, 6 years ago.   1,170 views.
started by Reina Estrella.   
What to feed a grown man?
please share with me (if your husband is low carbing) what to feed my husband. he is a very picky eater and it's hard to get him to eat any veggies. He is the meat and potato guy. Well we are just ...
2 replies, last reply by sararay, 6 years ago.   998 views.
started by Wendita.   
Size 20
Anyone selling their fat clothes on EBAY? I'm a size 20 and always looking so if you have a site let me know and i'll stop by...:p Also if you have other sizes maybe you can share so others ...
no replies.   476 views.
started by Wendita, 6 years ago.   
Wii Fit??? What do you guys think?
I've been looking online at the Nintendo Wii fit. It looks like a fun way to burn some extra calories every day. I want to buy one of these to do in the evenings while my man plays his video games. ...
no replies.   702 views.
started by Reina Estrella, 6 years ago.   
Wii Fit??? What do you guys think?
I bought a wii fit back in the Spring and set out to use it daily. I used it once and it was a blast. If you can get one one I would suggest getting it. I just need to get mine back out of the box and ...
no replies.   702 views.
started by Reina Estrella, 6 years ago.   
When your job is to sit ALL DAY
Does anyone have a office job? Well I do and I sit a chair for 9 hours a day? Does anyone have ideas for exercise at the desk? I just feel like I could be doing something to help me toward my weight ...
5 replies, last reply by Spectre, 6 years ago.   883 views.
started by LindsayVincent.   
new report
In 2003, the prestigious medical journal JAMA published an article that its seven authors from the Yale and Stanford medical schools considered to be the “first published synthesis of the evidence” in ...
3 replies, last reply by NJOYNLF, 6 years ago.   1,047 views.
started by SnarkyBoomer.   
Low carb and hair loss??
Just curious if any low carbers here have experienced hair loss while eating low carb? I'm just a tad bit concerned about my luscious locks :lol: I still have bunch of weight to lose but I'm ...
2 replies, last reply by juanab, 6 years ago.   1,008 views.
started by KazinVegas.   
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Latest Posts

Huge weight gain/loss in a short period of time
don't eat more on the weekends, then you may not gain the weight.
by howzat4u on 26 Apr 15 02:37 AM
Banting dieet al 7 weke.
Ek het in totaal 8.1kg verloor sover en die eetplan is so gemakilk vir ons om te volg. Dit is al die kos wat ons geniet. Maaar nou staan my gewig stil al vir die laaste 3 weke al. Ja daar was bietjie ...
by mieliekiel on 26 Apr 15 02:01 AM
Sunday is Fasting day
I always fast 2 - 3 times every week, and not Sunday. As Sunday is my quietest day and it would be too difficult. I prefer 'fast' days to be my busiest
by howzat4u on 25 Apr 15 09:30 PM
WHY THE SCALES LIE
yes I agree with the other comments ... as a daily weigher I thank you for the reality check
by Firefish51 on 25 Apr 15 05:47 PM
Stalling/Frustration
ChiBabs wrote: ceecelia... If I may ask, why are you doing the Atkins diet? It sounds like you don't like it very much. You can lose weight eating a variety of foods, including carbs, as long as you ...
by ceecelia on 25 Apr 15 04:35 PM
Grilled Balsamic Chicken
Hi Everyone, Im back after being gone for so long. Wanted to tell you about a delicious grilled balsamic chicken I made that is not only healthy but low in calories...give it a try: www.2sistersrecip ...
by Elizabeth V on 25 Apr 15 10:34 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins