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> 50 lb. Wait Loss
For those who are on a longer journey than most (> 50 lbs. to loose), I invite all to rally together and buddy-up. I feel the need for extra support given the amount of weight loss goals we have ...
23 replies, last reply by nancy48, 6 years ago.   1,951 views.
started by NJOYNLF.   
Question!
Is there a way to change my goal weight?! I have looked and looked, but just can't seem to figure it out.
3 replies, last reply by time4achange, 6 years ago.   773 views.
started by time4achange.   
changing goal weight
something i suggest to anyone when i become buddies with them..i look at ther weigth goal and if its more then 20-25 pounds more they have to loose i suggest changing it an making mini goals..easier to ...
6 replies, last reply by sararay, 6 years ago.   550 views.
started by loosinisfun.   
Stopped losing
I am in Ketosis, but my weight is at a stand-still and I don't know why, totally discouraging. I am doing everything right. I lost 10 lbs just while getting into Ketosis, and you'd think I would ...
2 replies, last reply by sararay, 6 years ago.   416 views.
started by BeatleManiacMysti.   
I'm switching diets
I didn't do a very good job sticking to the Abs diet, even thought it looked easy. So I'm going back to Adkins...How are you guys doing out there?
12 replies, last reply by sararay, 6 years ago.   1,051 views.
started by heyhey.   
looking for buddies on the atkin plan
I am 47 the mother of 5 and happily maried for 27 years. I have three grown children and two teenage boys still at home. My house is the place where all the kids land for the weekend. I end up cooking ...
4 replies, last reply by Paige E, 6 years ago.   845 views.
started by vrlaw1999.   
greek yogurt
Where can I purchase Greek Yogurt. I have not seen it in the stores around here.
3 replies, last reply by Densible, 6 years ago.   951 views.
started by vrlaw1999.   
Ketosis
When should I expect to see the change? Is there a certain amount of days?
5 replies, last reply by Marjo_66, 6 years ago.   1,248 views.
started by amg8773.   
Diet Coke?
I thought I was allowed to have Diet pop but after reading some posts on here I am not sure. Can I drink Diet pop during the induction period?
7 replies, last reply by amg8773, 6 years ago.   812 views.
started by amg8773.   
New to Fatsecret!
Ive been going thru the website and would love to join the next weightloss challenge. Any tips on navagating wround so I dont miss anything would be appreciated!:)
1 reply, last reply by sararay, 6 years ago.   384 views.
started by Marjo_66.   
weight loss buddy
Is there anyone out there that would like a diet buddy. Someone to cheer them on or pick you up? I would really like to find someone to correspond with daily to chat and keep each other on the right ...
2 replies, last reply by caged liberty, 6 years ago.   546 views.
started by Sindyt.   
????
Ok, so I started the Atkins diet 4 days ago. I have no clue if I am in Ketosis b/c I can't afford the sticks and I don't have a mattalic taste in the back of my mouth nor do I have bad breath. ...
2 replies, last reply by kyrph, 6 years ago.   568 views.
started by BeatleManiacMysti.   
How much fat a day?
How much fat can you eat a day on Atkins, is there a limit on it? What about the calories? I need help with this. Thanks
4 replies, last reply by sararay, 6 years ago.   792 views.
started by Tatyushka.   
Just starting on this website, How do you track atkins on it?
I am new to this website but not to Atkins. The first time I did Atkins was 2 years ago. I went from 190 down to 150. I have not been following for quite sometime and I am now back up to 170 and st ...
1 reply, last reply by sararay, 6 years ago.   482 views.
started by JAKs Mom.   
Mysti needs an Atkins diet buddy!
Hi, I'm Mysti. I'm 22 years old and looking to lose about 25 lbs. I know it's not much compared to some, but it means alot to me and it would be wonderful to have someone's support and ...
6 replies, last reply by sararay, 6 years ago.   766 views.
started by BeatleManiacMysti.   
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
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