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Cholesterol on Atkins
Has anybody had their cholesterol taken at the start of their journey with Atkins and then a few months after? Did it go down or up? Thanks! -Sara ♥
4 replies, last reply by GlennM, 7 years ago.   1,200 views.
started by cokezero1982.   
Differences in Carb Amounts...? - Induction Day 4!
Does anyone else find it frustrating that different sources note different carb counts for the 'same' item? (maybe I am just uneducated here - help me out!) Is some of this due to preparation, ...
1 reply, last reply by cokezero1982, 7 years ago.   1,102 views.
started by JabberyJess.   
Making whipped cream from heavy whipping cream
Hello, Every time I try to beat my heavy whipping cream in to whipped cream it just stays liquidy. Am I doing it wrong? Does anybody know the process for this? Thanks! -Sara ♥
4 replies, last reply by cokezero1982, 7 years ago.   1,626 views.
started by cokezero1982.   
Sore Muscles
Hey all! I am really working out hard....and have just started the Atkins Diet. I have lost about 70 pounds in the last 12 months and I have about 35 more to go...I have been in a plateau for quite a ...
6 replies, last reply by hippie7, 7 years ago.   3,559 views.
started by strawberry1972.   
Help
Someone help me, I am not motivated and I need some help!
4 replies, last reply by Sweetalot, 7 years ago.   1,494 views.
started by Debgor.   
wish me luck!
Hello, I have been dieting as long as I can remember, this time I am going to incorporate excesise with this diet and hopefully I should reach my goal
2 replies, last reply by WECANDOTHIS, 7 years ago.   1,150 views.
started by Debgor.   
Has anybody tried fullbars?
I've fallen so far off the wagon it's disgusting. I'm disgusted. I really need something "big" to get me back on track. I've always did the 2 week low-carb thing to get me &q ...
4 replies, last reply by caroldiff, 7 years ago.   1,717 views.
started by la_donna_33.   
How to change phases....
Ok I am new to this website, (well kinda) been on here before but never actually used it. I am following the Atkins diet and feeling great! I am in the induction phase but am just wondering how to change ...
no replies.   842 views.
started by bmccoy102, 7 years ago.   
Atkins advantage
Ok..so I'm about to eat this Atkins advantage caramel chocolat peanut nougat bar. Now on the package is says it is only 3net carbs carbs are originally 19...however, when i put it into the diet ca ...
12 replies, last reply by JulzM, 7 years ago.   3,297 views.
started by Cheleez30.   
I like to say a mighty big HI
Hi fellow dieters and food fanatics. Id just like to introduce myself and say how fabulous some people are doing with their weight loss..im very impressed! its also a great motivation to do something for ...
1 reply, last reply by GlennM, 7 years ago.   1,037 views.
started by Chantazzle.   
What's your MySpace URL??????????
Thought this would be a fun way to get to know eachother better! :) Heres mine : www.myspace.com/desteni1980
4 replies, last reply by Wendita, 7 years ago.   1,787 views.
started by desteni.   
SLIMQUICK Cleanse
Ok. Has anyone out there tried this Slimquick Cleanse? Its suppose to be a 7 day body detox plan. To use the pills you are suppose to follow the diet they give you. But, i am on Atkins and this diet i ...
3 replies, last reply by wendy1975, 7 years ago.   2,220 views.
started by DanaDowning.   
just wondering
my diet is working great but for some reason i find my self hating to get up to exercise although last week i loved every minute of it. perhaps it is the cold weather. as far as the diet i'm 100% ...
4 replies, last reply by erinluvstiggers, 7 years ago.   1,778 views.
started by Cireena.   
MIRACLE NOODLES??
Has anybody tried Miracle Noodles? The advertisement for miraclenoodle.com seems to be popping up everywhere.
8 replies, last reply by erinluvstiggers, 7 years ago.   2,854 views.
started by gramnbear.   
first day on the atkins!!
It takes WILLPOWER. IF you can do this diet, you will lose weight easily, better than any diet at least for me. Why? Carbs turn into sugar, sugar turns into fat. I stopped that cycle. I'm on meds that ...
2 replies, last reply by wendy1975, 7 years ago.   2,414 views.
started by gogetta.   
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Date/Calendar
Struggling in food calendar to move from July to August. Works fine on the app but can't seem to move from the end of the month to start food records for August. I suspect I am missing a very ob ...
by jkseuss on 23 Jul 16 08:14 PM
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And for anyone who is handicapped, or suffer back or neck issues etc. there are multiples of ways to get a good cardio workout still.
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IT really is a hour by hour deal for me.
we never give up....ever...remember, keep trying and trying....one day you will get this right....like the movie "groundhog day"...lol
by Charlyne on 23 Jul 16 03:25 PM
Re: Making right choices for right results
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by Charlyne on 23 Jul 16 03:12 PM
Protein Powder
Wait until dinner
by spacey48 on 23 Jul 16 03:03 PM
yay
23/7/16 yay only 182 cals, :lol: couldnt find my foods i ate so im posting
by sadforlife on 23 Jul 16 02:48 PM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins